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Wheat-rye pancakes with milk. Rye flour pancakes with milk

Ruddy pancakes made from rye flour are a traditional delicacy that is healthy for the body and does not harm the figure. During cooking, pancakes are very beautiful, do not stick to the pan. The dough is quickly and easily kneaded, it does not form lumps, making it easy to cook from it. You can serve this delicacy with any desired filling.

In addition to the fact that rye flour pancakes are very tasty and healthy, they are often included in the diet menu. The main component contains a large amount of amino acids, as well as fiber and a huge number of useful vitamins. Rye flour helps to remove harmful substances from the body, preventing the occurrence of a variety of diseases.

Products made from it are stored much longer, but rye flour contains a small amount of gluten, respectively, the dough from it does not have much elasticity. To preserve all the useful trace elements, rye flour should be provided with the right conditions and temperature.

Rye flour can be of 3 types, namely: seeded, wholemeal and peeled. Depending on the species, it can be of different colors. A smaller amount of bran particles is characterized by a lighter color.

There are different recipes for preparing this delicacy: on kefir, with the addition of yeast, on milk, on water.

Rye pancakes with milk

To cook rye pancakes in milk, you will need:

  • rye flour - 2 tbsp.;
  • milk - 500 ml;
  • butter or vegetable oil - 2 tbsp. l.;
  • chicken egg - 4 pcs.;
  • yeast - 0.5 packets;
  • sugar - 2 tbsp. l.;
  • salt - 0.5 tsp

First you need to heat 400 g of milk, then add sugar, salt, yeast to it. Better to use fast acting yeast. Then gradually pour all the flour into the milk, stirring constantly, after which the mass should be left for 20 minutes.

Following the recipe, the rest of the milk must also be heated. After that, you need to separate the whites from the yolks. The yolks must be combined with vegetable oil and added to the milk, stirring constantly until smooth. The resulting mixture should be infused for half an hour. Proteins should be whipped until foamy and introduced into the first portion of the dough.

After that, all the components must be combined, mixed thoroughly and fried in a well-heated pan - pancake or cast iron. Turn pancakes when golden brown. You can serve this delicacy with any desired filling - sour cream, jam, honey, jam.

There is an excellent recipe with which you can cook delicious pancakes "Borodino" (diet without sugar) on kefir. Cooking them is very simple, any housewife can handle it.

To prepare them you will need:

  • rye flour - 1 tbsp.;
  • kefir - 2 tbsp.;
  • egg - 2 pcs.;
  • salt - 0.5 tsp;
  • soda - 0.5 tsp;
  • vegetable oil - 1 tbsp. l.;
  • cumin (seeds) - 1 tsp;
  • coriander (in grains) - 1 tsp

First you need to beat the eggs, then add salt and kefir to them. The composition of pancakes includes spices - coriander and fragrant cumin, which should first be calcined in a frying pan. This will bring out their flavor better. In a mixture of eggs, kefir and salt, add flour and set the dough aside for 30 minutes.

If the dough is too thick, you can dilute the mixture by adding boiled water. Next, a baking powder is added - soda, slaked with vinegar. Cooking pancakes is necessary in a heated special frying pan. So that they do not burn, you should try not to overexpose them for more than 20-25 seconds.

Another rye pancakes on kefir

Another 1 recipe for rye pancakes on kefir. They are fluffy, soft and very tasty!

In order to cook them, you need:

  • 1 st. rye flour and the same amount of wheat;
  • 4 eggs;
  • 5 st. l. sugar (maybe a little less);
  • 1 st. water;
  • 2 tbsp. kefir;
  • 1 tsp soda;
  • 1/4 tsp citric acid;
  • 80 g sunflower oil;
  • 0.5 tsp salt;
  • 3 art. l. vodka.

In a deep bowl, you need to beat the eggs, after adding salt and sugar. Then pour in kefir, add both types of flour, soda and citric acid. Everything must be mixed with a mixer until smooth. The consistency of the mixture prepared on kefir should resemble dough for pancakes. After that, you need to pour vodka into the dough (during baking, it will become more porous).

Continuing to beat the mixture, pour boiling water into it. Properly kneaded dough should flow off the ladle in a thick stream. Finally, you need to add sunflower oil and mix again. The pan should be greased with oil, heated - and you can bake pancakes. This should be done on high heat, then the dough will quickly rise and become covered with bubbles. As soon as the bubbles begin to burst, the pancake can be turned over.

Custard pancakes with rye flour

This recipe does not involve the use of baking powder, but despite this, the delicacy is soft and fluffy.

For its preparation you need:

  • rye flour - 1 tbsp.;
  • egg yolks - 4 pcs.;
  • milk - 250 ml;
  • steep boiling water - 0.5 tbsp.;
  • sugar - 2 tbsp. l.;
  • vegetable oil - 1-2 tbsp. l.;
  • salt - 1/2 tsp

First you need to beat the egg yolks, add salt and sugar to the dough. Next, you need to gradually introduce preheated milk and flour. The consistency of the finished dough should resemble sour cream. At the end of the batch, you need to add sunflower oil, a glass of boiling water, after which you can immediately proceed to frying.

It is necessary to fry custard pancakes in a well-heated pan, which must be greased in advance. Set the fire to medium. It is better that pancakes are the size of small pancakes: it is more convenient to turn them over.

This delicacy can be served with a variety of fillings, or it can be stacked, smeared with a beaten raw egg and sent to the oven to make a pancake.

Pancakes are a dish that has a huge number of fans. It is loved by both children and adults, and in a variety of ways. Some people like salty pancakes smeared with butter, while others prefer sweet ones served with jam, syrup or sprinkled with chocolate chips. In general, how many people, so many tastes. One of the variants of this much-loved dish is pancakes made from rye flour. There are quite a few recipes. Let's look at them, but first we will understand the general rules for preparing food.

Dough preparation

It doesn't matter what kind of flour is used in pancakes. Any test can be difficult. In order to successfully prepare a dish, housewives must be aware of the most common problems. One of them is insufficient softness, splendor in thick pancakes and lack of delicacy in thin pancakes. A similar problem is observed in cases where the dough is cooked incorrectly.

To make pancakes perfect, experienced housewives advise sifting flour before kneading the dough. Thanks to this process, it becomes more airy, as it is saturated with oxygen. It is easier to knead the dough out of it. It is also advised to add soda or baking powder to the pancake mixture, and after kneading, leave the dough on the table for at least 15 minutes before baking.

Some hostesses recommend adding a spoonful of cognac to the dough. Their observations showed that this ingredient affects the density of unleavened pancakes, makes them more airy, gives them an unusual, pleasant taste and aroma.

Preparing the pan for baking

The second problem that often arises is that pancakes (from rye flour or from any other) are poorly removed from the pan, stick to it, and tear. In order not to encounter this, experienced chefs add sunflower oil to the dough. It only takes a few tablespoons. Next, grease the pan once with oil. This is done just in case, so that the first pancake is not lumpy, as in the well-known proverb. Before baking the following products, the pan is no longer lubricated with oil.

Housewives who want to get pancakes that are unusual in taste can grease the pan with a piece of lard. However, when choosing this “shaving brush”, it is important to remember that the dish will end up with a significantly higher calorie content. Obese people are not recommended to eat such pancakes. For problems with excess weight, it is best to use soy or olive oil. Both ingredients help burn fat.

Rye pancakes in milk: the first stage in cooking

This dish is prepared from standard ingredients without the addition of any extra products that can drastically change the taste. That's what our grandmothers did. So, to knead the dough you will need:

  • yeast - 40 g;
  • rye and wheat flour - 700 g and 300 g;
  • 1 liter milk packaging;
  • water - 400 ml;
  • eggs - 2 pieces;
  • melted butter - 100 g;
  • granulated sugar - 50 g;
  • a small amount of salt - about 5 g.

Prepare all the ingredients for making pancakes from rye flour in milk. Pour water into a deep container. Add yeast and stir the mixture. Next, sift all the wheat flour through a sieve into a container. Next, add rye flour, but not the entire indicated volume, but only 500 g. Stir the resulting dough (dough) until a homogeneous consistency. Cover the container with something. A napkin or towel is perfect. Put the dough in a warm place for about 1.5 hours (or an hour).

When the steam is right...

1.5 hours after kneading, you can proceed to the next stage of making pancakes from rye flour in milk. Mix the brew that has increased in volume. Add granulated sugar, salt, pounded egg yolks to it. Put only 75 g of ghee. The remaining amount of this ingredient will still be useful to you (sunflower oil can also be used instead).

After stirring the dough, pour the rest of the rye flour into a container. At the end, mix the dough until all the lumps disappear. Pour warmed milk into it in a thin stream. Cover the container again and leave in a warm place. After that, the dough should rise 3 times. Stir after each rise. At the very end, before baking, add beaten egg whites. The dough is ready! You can start making pancakes from rye flour. Grease the pan with melted butter if necessary during the baking process.

Recipe using kefir

It is not necessary to knead pancakes in ordinary milk. In any recipe, it can be replaced with kefir. Thanks to this ingredient, pancakes acquire a special taste, softness. In addition, kefir makes food more beneficial for the intestines. Here is a list of ingredients for cooking:

  • finely ground rye flour - 4 cups;
  • water - 250 ml;
  • dry yeast - 3 tbsp. l.;
  • fresh kefir - 3 cups;
  • egg;
  • hard cheese - 150 g;
  • sugar - 2 tbsp. l.;
  • soda and salt - 0.5 tsp each;
  • a small amount of vanillin and sunflower oil.

Warm up the water a little. Stir in 1 tbsp. l. sugar and add yeast. Cover the container with this mixture and put it in a warm place for 10 minutes. Take another container and beat the egg with the remaining sugar in it, pour kefir and dissolved yeast here. Stir the resulting mixture.

You will need another container for making rye flour pancakes according to the recipe. Take some cup, sift flour into it, pour salt, vanillin. In small portions, start pouring in the kefir-yeast mixture. Stir the dough until smooth, put in heat for about an hour to rise. Before baking, add soda, sunflower oil.

If the dough is thick, then add ¼ cup of boiling water and mix quickly. Now you can start baking. In order to finally make the dish original, melt the butter and prepare the cheese chips. Mix these ingredients. Lubricate the baked pancakes with the resulting mixture. From rye flour, on kefir, and even with such an additive, they turn out to be simply extraordinary!

Cooking rye pancakes on the water

For people who care about their figure and want to cook some rye pancakes for breakfast, the simplest recipe for this dish is suitable - without eggs, milk and kefir. For cooking you will need the following ingredients:

  • rye and wheat sifted flour - 50 g each;
  • carbonated mineral water - 250 ml;
  • sunflower oil - 1-2 tbsp. l.;
  • sugar and salt - to taste.

So, how to cook dough on water for rye flour pancakes? Pour flour, salt, sugar into a bowl. Add mineral water and beat everything well. Pour in sunflower oil and let the dough stand for 10 minutes. Lubricate the pan once, heat it up and start baking. When baked in a large skillet, you will get about 5 pancakes.

In conclusion, it should be noted that pancakes can be cooked only on rye flour alone, without the addition of wheat. This dish is very healthy and satisfying. It is known that 100 g of rye flour pancakes eaten for breakfast have a positive effect on bowel function. Such a volume of the dish in terms of useful fiber content is equivalent to 200 g of wheat pancakes.

Simple recipes for pancakes for every taste

rye flour pancakes

10-12

40 minutes

170 kcal

5 /5 (1 )

Pancakes are widely represented in the menu of every family in our country. They are prepared with milk, kefir, fermented baked milk, sour cream, water. There are options with soda, yeast. They add eggs or bake pancakes without them. In general, there are a lot of recipes. Usually pancakes are baked on wheat flour. But if your task is not only to nourish your body with calories and provide it with energy, but also to make food more useful, then pay attention to rye flour pancakes.

Pancakes from rye flour with milk

Kitchen appliances:

Ingredients

For test:

For decoration:

powdered sugar taste
syrup taste

How to choose the right ingredients

  • The recipe contains perishable products, so when buying milk, eggs and butter, keep an eye on production dates and expiration dates. All these products must be stored in the refrigerator, so when buying, pay attention to storage conditions.
  • Your pancakes will taste better if you use 82% fat butter for cooking. This oil is aromatic and healthy.
  • The higher the grade of wheat flour for pancakes, the more tender they will turn out.
  • Rye flour is the queen of the diet table. It contains many trace elements (sodium, potassium, magnesium, calcium, iron) and vitamins (A, E and group B). In addition, rye flour contains a lot of protein. It is widely used in cooking. Not “capricious”: it mixes well, does not crumple, pancakes with the addition of rye flour are very tender and do not stick to the pan.
  • For pancakes, choose darker rye flour: it has more healthy bran. In addition, it will give the pancakes a beautiful color.

Recipe step by step

First stage

Test preparation.


Second phase

Baking and serving pancakes.


Video recipe for rye pancakes

Rye pancakes are prepared very easily and quickly. Watch the video to understand all the preparation steps.

Rye pancakes (Recipes from Easy Cook)

Hi all!
Congratulations to everyone on the start of the Maslenitsa week! Today we will cook thin rye pancakes.

For cooking we need:
rye flour 100 g
wheat flour 100 g
milk at room temperature 450 ml
room temperature eggs 3 pcs
sugar 2 tbsp
salt 1/2 tsp
butter 50 g

links to videos in the annotations:
Choux pancakes:https://www.youtube.com/watch?v=D1DlnjGR4TU
Pancake on kefir with cottage cheese: https://www.youtube.com/watch?v=XdxjcIJ-Nr4
Zucchini pancake with cheese: https://www.youtube.com/watch?v=OImi0wFX5pM

Music: http://www.bensound.com

https://i.ytimg.com/vi/KDWSk1WTyRc/sddefault.jpg

https://youtu.be/KDWSk1WTyRc

2015-02-17T13:29:27.000Z

What do these pancakes eat with?

Rye pancakes are eaten with the same additives as pancakes made with wheat flour.
Traditionally, it is sour cream and various sweet toppings: jam, jam, chocolate, whipped cream.
Usually pancakes are prepared for breakfast. These pancakes are no exception and will perfectly prepare your body for a working day. In addition, you will receive an additional portion of vitamins and minerals that will have a beneficial effect on your health!

  • Sift flour for extra airiness. You can do this before making pancakes, or you can sift the flour directly into the dough.
  • A busy hostess will appreciate the mixer, which will help to make pancakes as quickly as possible. If you don't have a mixer, you can use a whisk or a regular fork.
  • In the dough, you can add not butter, but vegetable oil. Convinced adherents of plant foods will appreciate the recipe for making pancakes on water without eggs.
  • If you are allergic to eggs, but want to eat delicious, pay attention to.
  • Rye pancakes can be stuffed in the same way as pancakes made with wheat flour. It can be sweet, fish or meat fillings.
  • You can make pancakes using only rye flour. For additional splendor, add half a teaspoon of soda to them and let the finished dough brew for about a quarter of an hour at room temperature.
  • Pancakes will turn out more tender if the milk is slightly warm. Remove the eggs from the refrigerator as well.
  • Lovers of lush pancakes will love it.
  • Openwork and perforated are obtained.

Rye pancakes on kefir

  • Cooking time: 40 minutes.
  • Servings: 14-16 pcs.
  • Kitchen appliances: whisk or mixer, ladle, spatula, brush for greasing, frying pan, mixing container.

Ingredients

Recipe step by step

First stage

Test preparation.

  1. Whisk eggs with sugar and salt.
  2. Add, constantly kneading, liquids in this order: vodka, kefir, water.
  3. Sift flour of both varieties and soda into the dough.
  4. Mix well so that there are no lumps.
  5. Pour in vegetable oil.
  6. Stir.
  7. Let the dough rest for 15 minutes.

Second phase

Baking and serving pancakes.

  1. Grease a hot skillet with oil.
  2. As you can see, rye pancakes have a lot of variations in performance. You just need to choose the recipe that your family will like. Share in the comments what rye pancakes are served with in your family?

Pancakes are a delicacy that every housewife gets in her own way. Despite the fact that the recipes indicate how much yeast, what kind of milk or kefir, and so on, the taste is sometimes completely different.

But in most cases, if you take the ingredients, wheat flour is used for the dough.

I suggest baking rye pancakes. How do they differ from traditional ones, except for the color?

They have a sweeter taste, they are more delicate with a beautiful golden crust. Let's try.

Pancakes with rye flour and yeast

This recipe involves kneading dough in milk. Flour is taken only rye, not a mixture. In principle, the technology differs slightly from pancakes on ordinary flour, but the taste of such pancakes is really different.

In order to prepare such pancakes, you need to take the following set of products:

rye flour - 500 g; 1/2 l of milk; 50 ml sunflower oil; 4 eggs; 50 g of granulated sugar; yeast.

  1. In 0.4 l of milk warmed up to a warm state, I dissolve the yeast with granulated sugar. I add a little.
  2. In small portions add the flour sifted in advance and knead until smooth.
  3. I let the dough rest for 20 minutes.
  4. I break the eggs and separate the yolks. Whisk with sunflower oil.
  5. I add this yolk mass to the remaining milk, also heated to a warm state. I leave the resulting mass for 30 minutes.
  6. Beat the egg whites with a mixer until fluffy. I add to the dough, mixed first. Gently shift the protein mass with the help of a spatula and interfere with movements from the bottom to the top.
  7. Add the egg yolk mixture and mix thoroughly until smooth.
  8. I fry pancakes from rye flour in milk in the usual way in a hot and pre-greased pan.

The taste of these pancakes is quite independent and does not require additional fillings. When serving, you can serve such appetizing rye pancakes with honey, jam or jam.

Pancakes on rye flour without the use of yeast

A faster, but no less tasty way to cook pancakes with two types of flour allows you to bake beautiful, fluffy and very tender pancakes. And with the addition of cocoa, they can be turned into a chocolate treat.

In order to prepare such pancakes from rye flour and wheat flour, you need to take the following set of products:

1 glass of milk; 0.5 cups of rye and wheat flour; egg; cocoa - 75 g; 0.5 tsp baking soda; 2 tbsp honey.

  1. Both types of flour are mixed and sifted.
  2. I add cocoa, add salt.
  3. In a separate container, I crack the egg, add milk at room temperature and honey. Whisk until smooth. I add baking soda.
  4. I mix both masses and knead a homogeneous dough. It should turn out thick, similar to homemade sour cream.
  5. After 10 minutes, you can start frying delicious rye pancakes. I do this on a hot and oiled pan.

Pancakes made from rye flour without yeast are an excellent delicacy that can be made in just half an hour. And the kids will be delighted with their brown color and chocolate flavor.

Yeast-free milk pancakes: the second recipe

This is a simpler traditional way of baking pancakes on a mixture of two types of flour. Only flour is taken in slightly different proportions.

In order to bake such pancakes, you need to take the following set of products:

2 glasses of milk; 2 eggs; rye flour - 0.2 kg; wheat flour - 2 tbsp. spoons; sunflower oil.

The cooking option looks like this:

  1. I mix flour and sift. I add salt.
  2. In slightly warmed milk to room temperature, I crack the eggs.
  3. I introduce flour in small portions and stir until smooth. The dough should be sparse.
  4. I fry rye quick pancakes in the usual way in a hot and slightly greased pan. Pancakes are tender and fluffy.

They can be served with tea or juice both hot and chilled. Fresh berries, sour cream, condensed milk or jam will emphasize the unusual taste of these pancakes.

I want to note that this recipe for rye flour pancakes in milk is the fastest and easiest. Even a novice hostess can master it.

And if you make this dish with your children, you get a real family holiday and a good time together.

Pancakes with milk-kefir mixture

An unusual combination of products can turn ordinary pancakes into a real culinary masterpiece. This dish is prepared as quickly as in the previous recipe.

So you can master the baking of these pancakes from these two recipes.

In order to bake such pancakes on a mixture of milk and kefir, you need to take the following set of products:

180 ml of kefir; 70 ml of milk; 3 eggs; rye flour - 125 g; wheat flour - 3 tablespoons; 75 g of granulated sugar.

The cooking method is as follows:

  1. I mix milk and kefir in one container. Both liquids should be at room temperature.
  2. I crack the eggs, remove one protein. Add to the milk-kefir mixture and beat.
  3. I sift two types of flour. Salt and add granulated sugar.
  4. Add flour in small portions and knead the dough until a homogeneous consistency.
  5. I fry rye milk-kefir pancakes in the usual way in a hot and greased pan. I recommend adding oil to the pan after each pancake.

My video recipe

Many lovers of pancakes are often forced to deny themselves the pleasure of eating them, fearing weight gain. Such a dish really turns out to be very high-calorie if it is made on the basis of wheat flour, but rye flour is not so dangerous for the figure.
But in order for dietary baking to turn out tasty and fragrant, you need to familiarize yourself with some of the nuances of its preparation. Consider whether it is possible to bake pancakes from rye flour and how to do it correctly.

Is it possible to bake pancakes from rye flour

Pancakes made with rye flour are not only tastier, but also healthier than those made with wheat. Due to the high content of complex carbohydrates, such food is digested more slowly, due to which the feeling of hunger does not come for a long time.
Dough for pancakes is easier to prepare, this type of flour contains less gluten, so it does not stray into lumps. As a basis, you can use milk, kefir, natural yogurt, mineral and plain water. These pancakes go well with any toppings.

Advice. If, when making pancakes, you replace ordinary cane sugar, or take fructose, the dish will not harm the figure and it can be safely consumed by people with diabetes. The calorie content of baking, depending on the composition, ranges from 145 to 170 kcal per 100 g.

Pancakes from rye flour with milk

Most often, pancakes made from rye flour are cooked in milk.

For baking you need products:

2.5-3 cups of milk;
1.5-2 cups of rye flour;
1-2 eggs;
soda and citric acid in equal proportions;
salt and sugar;
some refined fat.

How to bake pancakes:

1. We combine "bulk" products, stir the composition until smooth.
2. Add a little milk and beat the thick mass until the lumps break up.
3. We introduce a mixture of eggs and the remaining milk, vegetable fat, mix.
4. Let the dough stand and start frying.

Attention! Milk-based dough should be infused for at least half an hour. During this time, the necessary chemical processes will be completed, the pancakes will be soft and airy. And if you start frying right away, they will turn out dry.

On kefir

The dough for pancakes can be made from kefir, they will turn out very soft.

You will need the following components:

Half liter package of kefir;
1-2 eggs;
2-2.5 cups of rye flour;
salt and sugar;
some soda.

We make dough for pancakes from rye flour on kefir:

1. Mix the dry ingredients in a spacious bowl.
2. Beat the egg, dilute with a small amount of kefir.
3. We combine the components, beat until the lumps disappear.
4. Pour in the remaining kefir, stir.
5. Let the mass stand for at least half an hour, and then fry the pancakes.

Advice. While the dough rises, it is better to cover the container with a paper or cloth towel. So it can "breathe" and does not weather.

Lean water recipe

If there is no dairy product in the refrigerator, plain water can be used. And to make lean pancakes, you will need to exclude chicken eggs from the composition.

Make a dish from the composition of the ingredients:

3.5 glasses of water;
1.5 cups rye flour;
a small amount of salt and sugar;
lean fat.

We make the basis for lean pancakes:

1. Mix flour with sugar and salt in a deep container, pour some water.
2. Beat until smooth to dissolve lumps.
3. Bring the mass to the desired consistency with the remaining water, pour in the fat and stir.
Pancakes will need to be turned over very carefully, as they turn out to be fragile and brittle.

Pancakes from peeled rye flour

Peeled flour is considered the most useful of all types of rye, as it retains almost all the trace elements contained in the grain. To make pancakes based on it, you need the following components:
0.5-0.7 l of any dairy product;
2.5-3 cups of peeled flour;
2-3 eggs;
granulated sugar;
soda and salt;
some fat.

How to make pancake dough with peeled flour:

1. Beat the eggs, add sugar, salt and soda.
2. Pour the flour, pour in a small amount of the dairy product and work vigorously with a whisk so that the lumps disappear.
3. Dilute the composition with the remaining liquid, add refined fat, stir and fry.

On a note. You can add aromatic seasonings to the dough, for example, cumin or coriander, and exclude granulated sugar. These pancakes are filled with savory fillings and served with various sauces.

On mineral water

Tasty, thin and lacy rye flour pancakes will turn out if you take mineral water with gas as the basis for the dough.



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