Lenten sweet pastries in haste. Lenten pastries - recipes with photos

Of course, lean pastries will not turn out rich, but there are many recipes using which you can cook lean pies, muffins or healthy lean cookies.

lean pie

Baking a lean cake is easier than you think. The main thing is to make lean dough, and you can use traditional fillings, for example, from berries, fruits, potatoes, rice and onions, cabbage. The most popular lean dough is yeast dough. We take the classic yeast dough recipe as a basis, replace the butter with vegetable oil, remove the eggs and milk (you can try adding soy milk). Brush your lean cake with tea leaves instead of egg white while baking, and your pastry will brown beautifully.

If you are not a fan of yeast dough, you can opt for yeast-free. Mix vegetable oil and hot water (or white wine, as the Italians do), add the sifted flour mixed with sugar and salt. From such a lean dough, you can bake not only pies, but also make pizza! You can use a variety of fillings for such a lean pie: dried fruits, berries, cabbage with mushrooms, nuts.

Lenten pies - baking in a hurry

They are easiest to make from the same dough as pies. Lenten pies can be baked or fried in oil in a pan, even steamed - it's just your choice. You can experiment endlessly with toppings! If you want something original, try the stuffing of chickpeas with eggplant, beans and garlic, pickled mushrooms and onions, carrots with fried onions and peppers! From sweet fillings for lean pies, you can try apples with carrots and nuts, bananas with raisins, and berries.

Lenten cake

Lenten cupcake

Lenten cupcake is prepared very quickly and easily! All you need is 1 cup flour, 1/2 cup sugar, 1/2 teaspoon baking soda, cinnamon, and vanilla (optional). Mix all dry ingredients in a bowl, add half a glass of water and 4 tablespoons of vegetable oil. The base for the lean cake dough is ready. You can add different components to it to taste: chocolate pieces, nuts, banana, berries, seeds. Spread the resulting dough into molds or pour into one large one and bake in the oven at a temperature of 180 degrees until cooked. Lenten cupcake is a delicious and healthy dessert for tea! Bon appetit!

Lenten cookies

Baking delicious lean cookies is not difficult if you know one little secret! Eggs in all recipes are very easy to replace with bananas, which bind all other ingredients together and give the lean dough the right viscosity, and coconut or soy milk can be used instead of cow's milk! Delicious lean cookies are obtained by mixing ripe bananas mashed with a fork with oatmeal, nuts and raisins. Shape into small balls, roll in almond flakes (optional) and bake in the oven until done! Delicious pastries are ready!

Lenten pastries are much more varied and tastier than it seems at first glance. In ancient times, in Rus', women knew and actively used these recipes not only in fasting, but also on all other days, because lean pastries without eggs and milk are easy and healthy!

Fasting is a very strict, one might say, biased to the composition of the diet period. But he also allows himself to be pampered from time to time. And if you have time, then at least every day.

Pastries in fasting, of course, cannot be rich, that is, containing eggs, milk, butter, and even a modest margarine. The dough is based on only water and flour, however, excellent pies are obtained from such a batch, and especially fast ones that are fried in a frying pan (this, of course, is not quite pastries, but pies), buns, pizza, rolls. That is, everything that the soul and stomach yearn for the most during strict restrictions.

Baking depends on the dough

As a result, the quality of the finished product depends on how successfully the dough is mixed, how and in what quantity the ingredients are selected, how the conditions for its “aging” are met.

Baking during Lent - this is a complete transition to "low-fat" dough: water + flour + salt + a little sugar + vegetable oil. This is a basic recipe for all types of lean pastries, which can also be successfully used for making dumplings, homemade noodles and pancakes.

Experienced housewives know that even with such a limited number of ingredients, you can surprise your household with amazing splendor with loaves and pies. The main thing is to knead the dough correctly and approach the matter with a soul.

As for the test itself, it answers the same - it fits quickly and efficiently, especially if it is kneaded with warm water and stands for several minutes in a warm place. And if the yeast is fresh.

Approximate time for increasing the dough in volume is 30-40 minutes.

Features of kneading on the water

Whatever one may say, but has more advantages than disadvantages. Firstly, everyone has flour and water, which means that homemade bakery products are available to all segments of the population.

Secondly, homemade cakes, no matter how modest the recipe is, are much tastier than store-bought ones. It can be eaten fresh as soon as it cools down - this is an absolute plus.

Thirdly, it does not get stale or moldy longer. The structure is somewhat different from baking - lean baking is more porous and viscous ("rubber"), but this allows it to stay fresh longer.

Varieties of Lenten Test

Despite the severity and uniformity of the components of the lean test, it is still divided into varieties:

Yeast.
Pirozhkovoe.
Custard.

And each can make amazing pastries for Lent. Recipes can begin to learn precisely at the stage of preparing the right dough.

Yeast: 3 cups of water, 8 cups of flour + 6 tablespoons for dough, 4 tablespoons of sugar, a pinch of salt, a glass (olive can be used), 100 g of fresh yeast.

Preparing such a dough is simple and quick: mix flour (6 tablespoons), sugar, yeast and water. Let stand for about 15 minutes. This is steam. Then butter and the rest of the flour should be added to it. Just like that, a few minutes - and the dough is ready.

Pie: 500 g flour, 10 g dry yeast, water, depending on the amount of baking: from 400 to 600 g, a teaspoon of salt, 40 g each of sugar and vegetable oil.

Add sugar, yeast, salt and a little flour to a portion of warm water. Leave for 15 minutes until frequent bubbles form on the surface. Gradually sprinkle flour into the dough and pour in the oil. The dough should be soft when kneading. Then it must be left alone for 25-30 minutes - let it fit. After it has doubled in size, the dough should be turned over onto a floured board, kneaded completely and formed into a ball.

Custard: the name is rather symbolic, since the dough is prepared on boiled and cooled to 30 about water. In fact, yeast dough is not kneaded in a water bath. The principle of preparation and ingredients are the same as in the previous recipe.

Filling

Baking in the post can be another delicacy! The dough is dough, but a lot depends on the filling. And here you can use everything that grows in the garden and on fruit trees.

First of all, this is cabbage, adored by the majority. Baking during Lent is not complete without pies with this filling. Cabbage is allowed even on the strictest days, so people use it: pies with sauerkraut, stew, fresh cabbage help out a lot.

For donuts: roll out a layer 3 cm thick, cut out “pancakes” with a small glass and place them in heated oil. In 5 minutes they will inflate and turn into balls. Very fast and very tasty. The only downside to this recipe is that it's inconvenient to flip the donuts in the simmering oil.

For brushwood: the layer should be thinner - 2-2.5 cm. Cut even diamonds from the dough, cut in the middle. Insert one end of the rhombus into the gap formed. Place in hot oil.

Sprinkle both donuts and brushwood on top with powdered sugar.

You can diversify the menu with any yummy, without going beyond what is permitted. Baking for Lent is very diverse. Recipes testify.

Open pie with cucumbers and barley porridge

This pie is very good if the hostess is not bothered by baking in the post. What to cook - the question of every day, but if the family adheres to the fast, then it becomes even more relevant and difficult to solve. But not with pearl barley.

Dough Ingredients:

half a glass of rye and wheat flour;
2 tbsp. l. vegetable oil;
half a glass of water or weakly brewed coffee;
1 tsp baking powder (1/2 if it's soda);
0.5 tsp salt.

Filling: 100 g of pearl barley (when boiled, the volume will increase three times), 3 medium-sized pickles, 2 medium onions. The filling is easy to prepare - boil the barley, cool, chop the onion and fry in vegetable oil, grate the cucumbers on a coarse grater, add to the pan while the onion is cooking. Simmer them together for a few minutes (until the cucumber smell loses its sharpness), add barley.

Preparation of the dough: in a bowl, mix both flours, baking powder and salt, pour in the oil and stir until crumbs form. Then pour in warm water or coffee. Knead a soft dough, it will not turn out very much. Roll out on a sheet into an even circle (diameter 30x30 cm). Put the filling on it and pinch the edges nicely. Bake at 200-220 degrees for half an hour.

This pie is a great pastry in the post. It is very easy to cook it in a slow cooker, only the shape will be slightly different. Actually, now everyone bakes in this newest kitchen unit in order to save time and effort.

No dessert!

Which sweet tooth can endure long and dull days without your favorite desserts? You can replace them with fruits, nuts, but you still miss the bun.

One thing saves from longing for the liver - pastries in the post. Pies with fruit filling can also be attributed to desserts, but sometimes you want something else.

Strudels, charlottes, lenten dough rolls are quite tasty, which is important - not very high in calories. That's why everyone advises them, even the popular "LiRu" mailing list. The post "Beautiful pastries" during the harsh Great Lent has not lost its rating.

Tip for those who love fudge desserts. When preparing it, you can easily do without cream and milk. For chocolate icing, it will be enough to take a little water, sugar and cocoa powder. Mix sugar with cocoa, pour water so that the mass remains thick enough, and cook over low heat for 10-15 minutes.

White fudge must be prepared in the same way: only water and sugar.

Apple roll "Nyamushka"

Dessert baking for fasting, the recipes of which are presented in a wide range, focuses on the softness and subtlety of the dough, the sweetness and juiciness of the filling.

Dough: 300-350 g flour, 5 tbsp. l. refined sunflower oil, 1 tbsp. l. vinegar and a pinch of salt.

Filling: 5 large apples and a little sugar (approximately 100 g).

Preparation: mix the ingredients for the dough, diluting them with a little water. The kneading should be cool. Wrap the finished dough in cling film or foil and leave for an hour in a warm place. During this time, you can have time to make the filling: peel the apples, cut them into slices and mix with sugar.

Put apples on a thin layer of dough (do not take the juice released from them), roll up the roll and put it to bake, after piercing it in several places. The dessert will be ready in 20-25 minutes.

Strudel with pear filling

Pastries in the post, the photos of which look very appetizing, are just as tasty in essence. Pear strudel has a special taste and aroma - this dessert is worth a try.

Despite the apparent complexity of preparation, the strudel is easy to cook.

Dough: flour - 240 g, water - 120 ml, a pinch of salt and 40 g of vegetable oil.

Filling: 500 g of durum pears, 2 pcs. cloves, lemon, 100 g of nuts and raisins, 50 g of sugar, a little cinnamon and a bag of vanilla sugar. Powdered sugar - for decoration.

Preparation: mix all the ingredients, put the dough in the refrigerator immediately after kneading and proceed to the filling. Steam the raisins, chop the nuts, peel the pears and cut into cubes, pour over the lemon juice. Caramelize sugar by adding a little water to it (literally a spoon). Add pears, raisins, cloves, cinnamon and vanilla sugar to sugar. Cook until the liquid has completely evaporated, then mix with nuts.

Roll out the dough thinly, brush with oil and evenly distribute the filling. Collapse. Bake for half an hour at 200 degrees.

Buns "Pumpkin"

The trend during the restrictions is pastries in the post in a multicooker, recipes with a photo of which are full of all culinary resources. The proposed buns are also from this series - their preparation can be easily shifted to the shoulders of a smart machine.

Ingredients: 2 cups flour, 1.5 cups of grated pumpkin, 150 ml of water, a teaspoon of sugar, a teaspoon of salt, 3 tbsp. l. vegetable oil, 50 g fresh yeast.

Preparation: mix flour with sugar and salt, dilute with warm water. Add yeast and place in a warm place to rise. Then add pumpkin and butter to it, mix, form small buns and let them rise again, directly on the baking sheet. Bake in a preheated oven for 20-25 minutes.

Cookies "Fruit Paradise"

Baking in the post is almost two in one: tasty and healthy. Such cookies can be safely baked on ordinary days, when there are no strict prohibitions. Lenten pastries can replace the traditional diet food adherents.

Ingredients: a glass of any of the fruit juices, 1.5 cups of flour, 1 tsp. soda, 3 tbsp. l. sugar, apple, 3 tsp. lemon juice, a little raisins, a bag of vanilla sugar, salt, 50 g of vegetable oil.

Preparation: mix flour with sugar, add a pinch of salt, extinguish soda with lemon juice and stir in fruit juice, add oil. Pour the liquid into flour, add washed raisins, peeled and diced apple, zest and vanilla sugar there.

Knead the uncooked dough, from which with wet hands form balls and put them on a baking sheet covered with parchment paper. Sprinkle the balls with sugar. Bake for 15-20 minutes at 180 o.

What else can be baked in the post

To make it easier to endure the difficulties of fasting, you can treat yourself to your favorite dish, borrowed from the Italians, who cannot live without flour. Guessed? That's right, it's pizza!

Such a hearty meal will not break the strictness of fasting if you make dough for it on water (it is described a little higher how), and use mushrooms and tomatoes or some other vegetable mix as a filling. Of course, such a pizza should not contain cheese.

There is no easier flour products than pastries in fasting. There are a huge number of recipes from the dish you like, and if one of the housewives considers the preparation itself too laborious (test in particular), then you can simplify your task by buying the necessary one ready-made. On the eve of Lent, it appears in a wide range on supermarket shelves.

You don’t have to bother at all - just cut diamonds out of it, sprinkle with sugar, put a cherry or a nut in the center - and the five-minute cookie is ready. This is the most hassle-free home cooking.

From the dough, kneaded with water, you get a wonderful homemade bread with a loose porous crumb and a crispy crust. With its preparation in the presence of a multicooker and the corresponding function in it, there are no problems either.

Modern technologies allow you to feel what a pleasure it is - baking in the post. Recipes with photos are numerous, the process is performed by a slow cooker, and the hostess can safely go to work or do current affairs without worrying about the result. Either way, it will be brilliant! Bon appetit!

Fasting is a religious tradition of abstaining from food. And it is precisely this abstinence that causes housewives to think a lot about what to cook. Let's learn some basic recipes.

Remember that good nutrition is the key to your health. Therefore, during fasting, you should not starve, as this can lead to adverse consequences in the future. You can also supplement your diet with essential vitamins during fasting.

So let's start with salads. This is one of the simplest, but at the same time healthy dishes that must be prepared during fasting. It is worth noting that the Advent fast also covers the New Year holiday, and those who strictly adhere to the fast have to limit themselves to dishes. And what is the New Year without Olivie, and for those who are fasting, an alternative can be found.

Take:

300 g potatoes
100 g carrots and onions
100 g asparagus or beans
100 g of your favorite mushrooms
100 g lean mayonnaise
spices

Cooking:

Boil the first three ingredients and cut into cubes
If pickling mushrooms, then also chop them. Boil fresh mushrooms
Chopped pickled onions
Mix ingredients, add spices and season with mayonnaise
Leave to infuse for 60 minutes and serve

Delicious salad with corn and croutons:

300 g Chinese cabbage
1 can of corn
1 bulb
100 g crackers
100 g lean mayonnaise
Spices

The advantage of such a salad is that after fasting you can cook it with ordinary mayonnaise:

Cut onion and cabbage
Mix with corn
Season with spices and mayonnaise
Sprinkle breadcrumbs on top

Salad with crab sticks- This is a universal festive dish that will decorate both a festive and daily table:

200 g sticks
100 g rice
1 bulb
200 g corn
250 g mushrooms
100 g lean mayonnaise
spices

rinse the rice and boil until tender
cut crab sticks, mushrooms and onions
mix all the ingredients and season with mayonnaise

You can also cook very simple salads:

from cabbage with vegetable oil
from tomatoes and cucumbers
beetroot salad with vegetable oil

Lenten pastries: recipes

Very tasty and easy to bake during Lent oat cookies. To do this, take:

300 g oatmeal
50 g of raisins and honey
200 g apple jam
Dried fruits (optional)
50 g sunflower oil

Prepare cookies as follows:

Dry the flakes a little in a pan
Mix with the rest of the ingredients
Form cookies with a spoon and place on a baking sheet.
Bake at 120 C for 60 minutes

Adults and children love delicious pancakes. And in the post they can be no less sweet and lush. To do this, take:

500 g flour
300 g warm water
1 tsp yeast and salt
1 tbsp sugar

Prepare pancakes like this:

Pour salt with sugar and yeast into warm water
While the yeast is dispersing, sift the flour
Mix the ingredients with flour and, covering with cling film, send to a warm place to infuse
When you see that the dough has almost doubled, then place the pancakes on a preheated pan with a spoon
Lush and delicious pastries are ready. Sweet tooth can increase the amount of sugar by 1.5-2 times

Gingerbread during fasting, they cook very often. But now we propose to cook not just pastries, but diversify the gingerbread with 2 apples and 50 g of walnuts, as well as:

200 g sugar and water
1 tsp each of soda and lemon juice
2 tbsp honey
300 g flour
5 g baking powder

Preparing the rug:

Chop the walnuts
Mix flour and ripper
Mix sugar with water, put in a water bath
Add honey and cook until honey dissolves
Extinguish the soda and pour into the mixture
Remove the mixture from the water bath and add the nuts
Add flour with ripper and knead the dough
Pour the batter onto a baking sheet and arrange the chopped apples on top.
Bake the gingerbread for half an hour at a temperature of 180 ° C

Another delicious baking recipe - onion pie. After all, not everyone likes sweet pastries, but this dish is very refined and easy to prepare:

750 g flour and water
125 g rice
100 g sugar
15 g salt
1 kg of onion
10 g yeast

Onion pie is prepared like this:

Rinse rice and add to boiling water, cook until tender.
Drain the broth from the rice, this is what you will need.
Chop the onion and fry.
Knead the dough by adding rice water to it. You can do this by hand or with a bread maker.
When the dough has risen and rises, divide it into 3 parts.
Roll out each part and spread the onion, fold the dough on top of each other.
Cut the cake into 16 pieces and roll each into a bagel.
Arrange in the form of bagels and bake for 30 minutes.
A delicious cake is ready, you can invite guests and give them tea with homemade cakes.

Lenten first courses, recipes

One of the most satisfying first courses is borscht. And even in the post it can be prepared quite diversely. We offer the main 2 options for lean borscht:

For classic lean borscht stock up:

2 each potato, beetroot and tomato
1 carrot and 1 onion
half a cabbage
2 cloves of garlic
1 st. l sugar and salt
spices to taste

Naturally, there is no meat in this dish. Prepare as follows:

chop the vegetables as you would for regular borscht
chop the cabbage and chop the garlic
pour 2 liters of water into the pan and, when it boils, put the potatoes in the container
fry carrots and onions in a pan
in a separate pan, also stew the chopped beets
chop the tomatoes with a blender and add to the pan
when the beets with carrots and onions are ready, add them to the pan
salt and add sugar, as well as your favorite spices
bring to a boil and leave to infuse

A great option for lean borscht with beans and mushrooms. Add to the previous ingredients:

200 g champignons
10 prunes
100 g dry beans
1 tbsp tomato paste

Prepare lean borscht like this:

Rinse beans and leave to swell overnight
In the morning, boil it in the same water for 45 minutes.
Pull out the beans, and pour chopped potatoes into that water
Fry onions with carrots with tomato paste
In another pan, stew the beets and finely chopped prunes
Pour the contents of two pans into the pot with the potatoes
Fry the mushrooms in the freed pan
While everything is cooking, chop the cabbage
When the ingredients in the borscht are already slightly softened, but still not soft enough, pour mushrooms, cabbage and previously cooked beans into it.
Borscht should be cooked for another 10-15 minutes
Sprinkle the first dish with herbs and invite your family to the table

Another dish that is known on fasting days is pickle. The ingredients for such a dish for 2 liters of water are as follows:

100 g barley
5 potatoes
1 carrot and onion
2 pickled cucumbers with 100 g of brine
spices

Cooking process:

Rinse the cereal and leave to swell for 30 minutes
Boil barley until tender
At this time, cut the potatoes into cubes
Add potatoes and spices to softened cereals
Fry the grated carrot and chopped onion
Add the roast to the pickle when the potatoes are already soft enough
Cut the cucumbers and also pour into the pickle
At the end, pour in the brine, and bring the dish to a boil
Lenten pickle is ready

Well, how to do without lean soup. One of the traditional options is noodles soup:

2 small onions and 2 medium carrots
200 g noodles
A couple of stalks of celery
Spices to taste

Fry onions with spices until golden brown
Cut the celery, carrots and also send to the onion for just a couple of minutes
Put the ingredients in a saucepan and pour 2 liters of water, cook until boiling
Next, add the noodles and cook until tender.
If desired, sprinkle with herbs and you can try your creation.

It will also be very tasty lean soup with peas. For it you need:

3 potatoes
1 carrot and onion
100 g peas
Spices and herbs to taste

Soup preparation:

Leave the peas to swell overnight in cold water.
In the morning, put it to boil, and at this time, peel the carrots and onions with potatoes
Cut the last ingredient into cubes and send to the peas
Chop the rest of the peeled vegetables and sauté
Add them to the soup and cook until the potatoes soften.
Sprinkle with herbs before serving.
It is very tasty to complement such a soup with croutons or crackers.

Lenten cabbage recipe

Cabbage perfectly complements salads and first courses. You can also cook lean pastries with cabbage. But a great and simple option during fasting is braised cabbage:

1 bulb
500 g white cabbage
7 g of vinegar, sugar and flour
15 g tomato paste
100 g water
30 g sunflower oil

Cooking instructions:

Chop the cabbage and simmer with butter for about 20 minutes
Then add chopped onion, spices and tomato paste to it.
Add flour to the finished cabbage, mix and simmer for another 5-7 minutes

Delicious and lean cabbage is ready. You can supplement it with potatoes or lean cereals.

Lean mayonnaise: recipe

On sale there are several varieties of lean mayonnaise, which is great for dressing dishes during fasting. But you can also prepare such a product at home. So you can be sure that you are using a quality product:

750 g water
250 g flour
3 tbsp each of lemon juice and mustard
2 tablespoons of sugar and salt
120 g vegetable oil

Making mayonnaise is not difficult at all, for this:

Sift the flour and add a little water to it, grind until a homogeneous mass is formed.
Add the rest of the water and boil until thickened, leave to cool.
Mix the rest of the ingredients in a separate bowl and, whisking with a mixer, introduce the flour.
When the mass becomes homogeneous, the mayonnaise is ready. Simple and fast!

Lean Mushroom Recipes

In addition to the fact that mushrooms can be added to soups and lean borscht, as well as salads during fasting, they can also be used to make wonderful pastries. Fragrant and lush pies or pies with mushrooms will come in handy for tea.

An excellent option would be to cook fried potatoes and mushrooms with herbs. By mixing these ingredients you will get a great lunch or dinner.

But one of the favorite fasting recipes are cabbage rolls with mushrooms and rice. For cooking you will need:

400 g cabbage leaves
100 g of rice and mushrooms
1 bulb
50 g flour and tomato paste
Spices
mushroom broth

Preparing cabbage rolls is not difficult:

Boil rice and mushrooms in separate containers, then cut the latter into strips
Chop the onion and fry, add spices
Stir in rice and mushrooms
Wash the cabbage leaves and cut off the thickening
Spread the filling on the cooled leaves and fry in a pan
While cabbage rolls are fried, mix flour with tomato and broth
Put the cabbage rolls in a saucepan, pour in the broth and simmer for 45 minutes

Another very tasty recipe with mushrooms is stuffed champignons. The filling can be any lean - this is rice, and mushroom legs with herbs, as well as various vegetables. You will simply need:

Remove stems from mushrooms
Arrange them on a baking sheet and stuff them with the chosen filling.
Lightly spread lean mayonnaise on top and bake in the oven for 20 minutes at 180 C

Lean pumpkin recipes

You can cook a lot of dishes from pumpkin. We offer you some very simple, but at the same time delicious dishes:

First, try the first one - pumpkin soup for which you will need:

400 g pumpkin
1 bulb
4 cloves of garlic
500 g vegetable broth
Spices

This soup will be in the form of mashed soup:

Place the chopped ingredients in a baking dish and put in the oven at 200 C
After that, put the ingredients in a blender bowl, adding the broth, and whisk
Garnish the soup with herbs and serve

Unusual but delicious dish pumpkin in batter. For her, you only need flour and pumpkin in a ratio of 1:5, as well as a little oil for frying. You can add your favorite spices if you wish. The cooking process is very simple - roll small pieces of pumpkin in flour and fry until golden brown in oil.

Try as an appetizer pumpkin salad with tomatoes. The peculiarity of this salad is that it is served warm. Ingredients:

Pumpkin without skin - 600 g
300 g tomato
1 bunch of onions and arugula
Olive oil
Spices

Warm salad is prepared as follows:

Put the sliced pumpkin into a baking dish.
Arrange chopped tomatoes on top, add oil and spices
Bake vegetables 15 minutes
At this time, chop the greens
Sprinkle a warm salad with herbs, mix and serve until cool.

You can also make oatmeal with chopped nuts, pumpkin and cinnamon.

Lenten potato dishes: recipes

The simplest dish is boiled or fried potatoes. You can add your favorite spices to this dish, as well as add delicious salads. But do not stop at the achieved results. Let's try some more options.

Let's start with potato casserole with mushrooms:

3 potatoes
700 g mushrooms
1 bulb
Spices

The casserole is very easy to make:

Boil and pass the mushrooms with potatoes through a meat grinder
Saute the onion and mix with the potato-mushroom mixture
Arrange the future casserole in a baking dish and bake until browned

An exquisite and healthy dish is potatoes with prunes and raisins. For 0.5 kg of potatoes, take:

100 g dried fruits
20 g vegetable oil
Greens and spices

Potatoes are prepared as follows:

Cut the potatoes into cubes and, mixing with dried fruits, simmer until half cooked.
Next, add oil, spices with herbs and continue to simmer until tender.
Serve hot, you can sprinkle freshly chopped herbs on top

And how to avoid potato zrazy. But let's supplement them with rice and vegetables. So they will be even tastier:

0.5 kg potatoes
100 g rice
1 onion and carrot
Spices

Cooking method:

Boil potatoes in their skins and mash or grate
Boil rice and fry vegetables
Mix ingredients, add spices and form meatballs
Fry until golden brown

With potatoes, you can cook a lot of dishes; during fasting, this is a product that will help you out more than once.

Lenten cutlets: photo recipes

Do not think that cutlets are only meat. The variety of options is simply amazing. Let's look at the most popular ones. Firstly, many housewives will wonder what to add to cutlets instead of eggs so that they do not fall apart. The answer is very simple - semolina. And you can bread cutlets in breadcrumbs, oatmeal or sesame seeds.

Eggplant and potato cutlets:

4 potatoes
2 small eggplants
1 bulb
2 cloves of garlic
50 g semolina
Spices

Vegetable cutlets:

Boil 2 potatoes
While the tubers are cooking, chop the eggplant and onion in a meat grinder, squeeze out the juice
Grate the rest of the potatoes and add to the chopped vegetables
Add mashed boiled potatoes and semolina there.
Mix well, if desired, roll in breadcrumbs and fry
Consume hot

bean cutlets, in this case we use mung bean - small peas:

500 g peas
1 bulb
Spices

Pea cutlets:

Soak mung bean for 2-3 hours in cold water
Drain and fill with new water, cook for 20 minutes after boiling
Grind peas in a blender
Fry the onion and mix with the pea mixture
Blind cutlets and fry

You can also make great oatmeal cutlets- simple and delicious:

250 g cereal
1 onion and potato
5 champignons
2 cloves of garlic
spices

Cooking cutlets:

Steam oatmeal for 20 minutes
Peel potatoes and grate on a fine grater
Grind onions with mushrooms in a blender along with herbs
Mix the ingredients and blind cutlets, fry

Lenten holiday and New Year's dishes: recipes

Olivier is one of the traditional dishes for the festive table. At the beginning of the article, we presented a recipe for lean Olivier, take note of it. This article offers a variety of options that can be used for New Year's Eve. But still we want to offer you some more interesting dishes:

Vegetable aspic:

1 eggplant, zucchini and bell pepper
350 g tomato
Packet of gelatin
Greenery
Spices

Step by step:

In the oven at 190 ° C, spread the sliced \u200b\u200bvegetables on a baking sheet, bake for 15 minutes
Remove the skin from the pepper
Pour 1/7 of the tomato and gelatin into a container and heat in a water bath until the gelatin is completely parted
Then pour in the rest of the juice.
Spread cling film into the mold and spread the pepper, pour in some of the liquid
Next, eggplant and zucchini alternately, also alternating them with liquid
Place in refrigerator until chilled

Tasty and festive stuff eggplant:

Tomatoes
mushrooms
prunes
Nuts

You can use this filling or any other for stuffing a vegetable:

Cut the eggplant into strips and season with salt
Dip in flour and fry
Put the chosen filling on the strips and twist
Decorate with greenery

You can cut the eggplant not into strips, but into rings, and then you just need to put the filling on top.

For the above salads, you can also cook fruit salad:

To do this, cut kiwi, banana, orange and pear.
Mix and drizzle with soy milk or honey. It's very tasty, especially children love it.

Be creative, use the above recipes for the festive table and complement them with the desired ingredients.

Menu on fasting days

It is not true that fasting cannot be fully eaten. We offer you a sample menu for a few days. You can supplement and improve it depending on your imagination and the availability of products:

Morning: Fruit Salad
Lunch: noodle soup, buckwheat porridge and vegetable salad
Dinner: potato zrazy with mushrooms

Morning: Oatmeal with dried fruits
Lunch: Borscht with beans, cabbage salad
Dinner: Vinaigrette, honey cake for tea

Morning: Toast with honey, tea
Lunch: pickle, beetroot salad, baked potatoes
Dinner: Mushroom lasagna

Morning: Lean pancakes or pancakes
Lunch: Pea soup, pea cutlets, noodles
Dinner: Pilaf with mushrooms

Morning: Oatmeal cookies with tea
Lunch: Vegetable soup, buckwheat porridge with mushrooms
Dinner: Vegetable salad

Fasting is a time of purification of the soul and body. One who once fasted can no longer deny himself this. Try it and you - feel the lightness in the body and the strength of your own will.

Video: Cooking Lenten Meals

Why is lean baking so important? The first reason is the pathological lack of time for working women. Therefore, in every kitchen, simple and most accurate recipes are required that give consistently good results. But there are a number of other reasons. Lenten baking recipes are needed for those who follow their figure. After all, a diet is a diet, but households require tasty treats. And it can be very difficult to refuse a fragrant dessert. Finally, there are people who observe fasts. During such periods, lean baking recipes become a real lifesaver and a way to diversify the table.

What is lean baking?

This is a whole trend in cooking, which has been used by hostesses of different nations for centuries. In general, this is cooking without the use of muffins (butter, eggs, milk). At first glance, the task is impossible. How to bake a delicious pie, cookie, cupcake or make buns without muffin? But in fact, everything is simple. Lean baking recipes are very helpful for vegetarians, adherents of a healthy diet, people who fast or suffer from chronic diseases, which involve the rejection of a number of products. Show your imagination, and such delicious smells will float from your kitchen that you won’t have to call anyone - they will come running themselves.

Delicious, fragrant pies

Usually a pie is associated with a large number of rich additives in the dough. Housewives diligently put more butter, eggs, milk and sour cream into it, and then you have to increase the amount of yeast, because baking makes the dough heavier and increases the time required for proofing. Received products must be eaten immediately, on the same day. Muffin makes dessert tasty, but shortens its life, it dries out (especially baked in the oven) just incredibly quickly. Try lean baking recipes - the taste of the products is not much different, but they are cooked faster, easier and cheaper. There are two options for making pie dough: yeast and yeast-free. If you have children in your family, then it is better to do without yeast, as they cause bloating.

Classic yeast dough can be prepared according to your favorite recipe, just replace milk with potato broth or water. You can add soy milk. You can’t add eggs, but replace butter or margarine with sunflower. In the rest - everything is as usual. You will need to dilute the yeast in warm water (1 teaspoon per 2 cups of liquid). After 15 minutes, add 1 teaspoon of sugar and 0.5 tsp. salt. Pour a glass of flour, mix, add 50 g of vegetable oil and, gradually adding flour, knead an elastic, moist, but not sticky dough.

If you do not like lush yeast dough, then he offers you another very tasty pie recipe. They turn out quite crumbly, crispy on the sides and tender in the middle. You will need 500 g flour, 100 ml water, 50 ml vegetable oil, ½ teaspoon salt, 1 teaspoon 9% vinegar. Pour the flour on the table, make a hole, pour in water with vinegar, add salt and knead the dough. Cover it with cling film and leave it in the refrigerator for 30 minutes. You can take any filling. It can be dried fruits, cabbage with mushrooms, potatoes with fried onions. If you prefer a sweet filling (jam), then it is better to form small products.

delicious pies

If you are interested in quick lean pastries, then knead the simplest dough. To do this, take a potato broth, add salt, sugar and flour to it. You should get a soft but elastic dough. For filling pies, mashed potatoes made from boiled potatoes are well suited. Fry them in oil until cooked - and you can enjoy. If baked pies are preferable, then this dough will not work - the products will turn out to be too tough.

Yeast dough comes out softer and fluffier. Take a glass of warm water, pour into a large bowl, add 7 g of dry yeast, 3 teaspoons of sugar, 1.5 teaspoons of salt, 5 tablespoons of vegetable oil. Now add 3 (+0.5) cups of flour one at a time. Knead the dough and remove to increase in volume. It turns out to be very coarse-pored and rubbery (when squeezed, it quickly takes on its original shape). Compared to dough kneaded with milk and eggs, products made from such a lightweight version turn out to be more fluffy and do not get stale for a long time. Like other lean pastries in a hurry, these pies do not require much time to cook. It will take about 30 minutes to rise the dough and preheat the oven, and then 15 minutes to bake itself.

Stuffing for pies

She can be anyone. These are buckwheat porridge with mushrooms, potatoes with onions, cabbage, pea porridge, carrots, fried spicy or sweet (with dried apricots) beets. Among the new products, you can try the filling of chickpeas with eggplant, beans with garlic, salted mushrooms and onions. Sweet pies also give room for imagination. The filling can be apples with carrots and nuts, dried apricots with apples and raisins, bananas with raisins, any berries. Each of these options can be a real find.

Lean baking in a slow cooker

This wonderful device is designed to cook delicious and healthy dishes without oil. Baking in it turns out to be somewhat unusual, you need to get used to it. It will not have a crispy crust, but nevertheless it will still be very tasty. Best of all, various biscuits, muffins and charlottes are obtained. "What's a cake without butter and eggs?" - you ask. It can be very tasty and quite harmless to the figure and health. Below we give recipes that make the best pastries.

Charlotte

Lean baking in a slow cooker comes out very lush and tasty. You will never turn down an extra bite. You will need 2 apples - they need to be peeled and cut into small cubes. To them should be added 150 g of sugar and 50 g of butter. If desired, add 2 tablespoons of thick jam and 0.5 cups of nuts to the mass (just do not use peanuts - they will get wet). Next, add 120 g of strong tea and 320 g of wheat flour. Don't forget to add a packet of baking powder to the flour. Without it, baking will not be as magnificent. Then you need to knead the dough, grease the multicooker with oil and sprinkle with flour so that the charlotte does not stick. It remains to set the "Baking" mode for about 65-85 minutes. Put the finished cake on a plate and sprinkle with powdered sugar.

Lean sweet pastries

The variety here is huge, this includes brushwood, cakes, pancakes, potato zrazy and much more. But for now, we will focus on the simplest recipes that will allow you to pamper your loved ones with delicious and healthy sweets. The easiest cake to make is a blessing to the imagination, and it takes the least amount of effort.

A whole world of cupcakes for tea

We will consider the basic recipe, which can be modified for yourself as you like. You will need 1 cup of flour, 100 g of sugar, cinnamon and vanilla. All this will need to be mixed in a bowl, add 100 ml of water and 4 tablespoons of odorless vegetable oil. The resulting mixture will be the basis for our sweets. You can add anything you like: chocolate pieces, cocoa, nuts, finely grated carrots, raisins, chopped dried apricots or prunes, berries, seeds, bananas, various syrups, jams. It just depends on your taste preferences and what's in the fridge. Crushed fruit is also a good addition to this cupcake. If lean sweet pastries take root on your table, then you will not want to move on to conventional recipes that necessarily contain margarine.

great strudel

This is a truly delicious meal. At the same time, apple and pear strudel is considered an exquisite delicacy and is highly valued in many countries of the world. It's time for you to learn how to cook it at home. You will need to knead a simple dough from 240 g of flour, 120 g of water, 40 g of vegetable oil and a pinch of salt. You should get a very elastic mass - put it in the refrigerator for at least an hour. The filling is very easy to assemble: rinse and soak 30 g of raisins, cut 150 g of walnuts into pieces, peel and cut 500 g of pears into cubes, pour over lemon juice. Pour 40 g of sugar into the pan, add a few tablespoons of water and lightly caramelize. Now lay out the pears, raisins, add vanilla and cinnamon, do not turn off the heat until all the liquid has evaporated. When cool, add nuts. The most difficult thing remains - it is necessary to roll out and stretch the dough very thinly. To do this, generously lubricate it with oil. Now spread the filling over the entire surface and roll up. Bake for 30 minutes at 220 degrees. See for yourself that baking from lean dough is tasty, quick and easy.

Delicate buns

Lenten baking without yeast is somehow not at all associated with lush and fragrant buns. Believe that it is not. Buns are prepared quickly, you can add dried fruits, poppy seeds, raisins and sesame seeds to them, make them sweet or bland. In general, an option for all occasions. You will need 350 g of flour, 300 g of unsweetened yogurt, half a teaspoon of salt, 2 teaspoons of sugar. Please note that if you are making a sweet version, then you need 2 times more sugar. In addition, baking powder (2 teaspoons) and a tablespoon of vegetable oil are needed. You will need to mix all the ingredients, knead the dough. It must be divided into 10 parts and put on a work surface sprinkled with flour. Then transfer to a baking sheet covered with baking paper and place in a preheated oven. Bake for 15-20 minutes at 220 degrees until golden brown.

Now you have enough reasons to try Lenten dishes. Recipes (baking is excellent) have been tested by many housewives, and each has added them to the favorite section. This allows you to save time in the kitchen, pamper your family with goodies and regulate the consumption of fatty and unhealthy foods.

For those who can't imagine the comforts of home without the aroma of fresh baked goods, a strict fast can be a time when you have to limit yourself in the pleasure of tinkering with dough. After all, lean pastries are prepared without eggs, milk and butter. In Russian cuisine, lean pastries can be prepared according to many lean recipes, but sometimes you really want cookies or a cake for tea! Vegans - strict vegetarians - have managed to find quite acceptable options for substitutes for animal products.

So, for example, eggs, without which it is impossible to prepare a magnificent biscuit, can be replaced with ground flax seed: 1 tbsp. grind flax seeds into dust in a coffee grinder, add 3 tbsp. water and whisk with a whisk or fork. The mixture becomes very sticky and gelatinous, like egg white. 1 tbsp flax seed and 3 tbsp. water replaces 1 egg. This replacement is well suited for making dough for pancakes, pies and cookies. In some baked goods, eggs can replace overripe bananas: ½ banana equals 1 egg. Bananas are great in bread or pie dough. You can use soy instead of milk substitutes or make coconut milk by blending coconut meat with water in a blender and straining it. Similarly, you can prepare almond and sesame milk. Instead of butter, you can use any vegetable oil, only it needs to be taken smaller. If, for example, according to the recipe, you need 100 g of butter, which is equal to about ½ cup, then you need to take ⅓ cup of vegetable oil. A curious option for replacing butter can be prune puree. To do this, take ½ stack. pitted prunes and ¼ stack. water and puree with a blender. The ratio is the same as with vegetable oil. Prune puree is ideal for making gingerbread.

Thus, lean pastries can be prepared from any recipe, adapting it for a lean table.

Ingredients:
2 oranges
100 g honey
2 tbsp vegetable oil,
½ stack Sahara,
¼ tsp salt,
½ tsp soda,
1 tsp baking powder
2 stack flour.

Cooking:
Peel the zest from one orange. Scald the second orange with boiling water. Slice the oranges and remove the pits. Put honey, oranges, sugar, salt and vegetable oil into a blender bowl and beat everything into a homogeneous mass. Pour the flour, mixed with soda and baking powder, mix and knead a lush dough that is easily stirred with a spoon. On a baking sheet lined with baking paper, put the dough in small slides (this can be done with two spoons or using a cornet with a wide nozzle). Bake at 180-200°C for 15 minutes.

Ingredients:
500 g flour
200 g vegetable oil,
200 g sugar
100 ml freshly squeezed orange juice
100 ml mineral water,
200 g raisins,
150 g walnuts,
1 tbsp (without a slide) soda,
50 ml cognac,
1 tsp ground cinnamon,
½ tsp ground cloves,
zest from one orange.

Cooking:
Pour the washed raisins with cognac and leave for 20 minutes. Chop the walnuts. Remove the zest from one orange and squeeze the juice from both oranges. Mix the zest with juice. Mix the sifted flour with spices and soda. Mix vegetable oil with sugar. Add orange juice and mineral water to the oil mixture, whisk, put raisins along with cognac and walnuts. Gradually adding flour, knead a homogeneous dough. Put it in a greased form and put it in the oven for 1 hour, preheated to 180-190 ° C.

Ingredients:
1 stack warm water
25 g pressed yeast (or 1 tsp dry),
2 tbsp Sahara,
2 tbsp vegetable oil,
1 incomplete stack. flour,
apples,
lemon juice.

Cooking:
Stir yeast in warm water with 2 tsp. sugar and put in a warm place to rise a little. Then pour in vegetable oil, pour in the remaining sugar, add a pinch of salt and add so much flour to make a dough of sour cream density. Put the dough in a warm place for fermentation. Cut the apples into slices and sprinkle them with lemon juice so that they do not darken. Dip the apple slices in the batter and fry in vegetable oil on both sides. Place apple slices on paper towels to absorb excess oil.

Ingredients:
2.5-3 stack. flour,
1 stack strong tea brew
1 tsp instant coffee,
½ stack vegetable oil,
1 stack Sahara,
3 tbsp raspberry jam (or any other red)
5 pieces. prunes,
5 pieces. dried apricots,
2 tbsp walnuts,
1 tsp soda,
½ lemon.

Cooking:
Pour sugar into a bowl, add butter and jam. Remove the zest from half a lemon and squeeze out the juice. Crush the walnuts with a rolling pin or the wide side of a knife, finely chop the prunes and dried apricots and put everything in a bowl with sugar. Put instant coffee in hot strong tea leaves, mix and pour into a bowl. Add flour with soda and knead the dough. Grease a baking sheet with oil, put the dough on it in an even layer and set to bake at a temperature of 180-200 ° C for 40 minutes

Ingredients:
15-20 g of pressed yeast,
1 liter of water
1 tbsp Sahara,
1 tsp salt,
1 tbsp vegetable oil,
½ head of cabbage.

Cooking:
Dissolve sugar and salt in warm water, add yeast, mix and add enough flour to make dough for pancakes. Cover the bowl with a towel and set aside to rise in a warm place. In the meantime, finely chop the cabbage and simmer it in vegetable oil until tender, without browning. Salt, chill. Add cabbage to the dough, mix well and bake pancakes in vegetable oil.

Ingredients:
1 overripe banana
2 tbsp honey,
1 stack Sahara,
3-4 stack. flour,
1 tsp baking powder.

Cooking:
Mash an overripe banana to a pulp, add sugar and honey to it and put in a water bath. Heat the mixture until all the sugar has dissolved. Pour in the baking powder, wait until the mixture increases in size and turns white, and remove from the water bath. Cool down. Gradually add the sifted flour and knead the dough. Roll it into a layer 5-7 mm thick and cut out the dough with notches. Sprinkle a baking sheet with water, lay out the cookies, grease it with water and sprinkle with sugar. Put in the oven with medium heat for 7-10 minutes. Cookies bake quickly, do not dry them out.

Ingredients:
4 stack flour,
1.5 stack. water,
20-30 g of yeast,
1 tsp Sahara,
1/5 tsp salt,
½ stack vegetable oil.
For filling:
3-4 potatoes
1 onion
1-2 garlic cloves,
salt, ground black pepper - to taste.

Cooking:
Knead the yeast dough and put it in a warm place to rise. Punch down 1 time and let go again. Cut the peeled potatoes into very thin slices. Also cut the onion into slices as thinly as possible. In 1-2 tbsp. vegetable oil, squeeze the garlic. Grease a baking sheet with vegetable oil. Divide the dough into 2 unequal parts. Roll out the larger one into a layer slightly larger than a baking sheet with sides, put the dough on it and lift the edges to the sides. Lubricate the surface with garlic oil, put the onion, salt, pepper, pour oil. Lay potato slices on top, salt, pepper and pour garlic oil. Roll out the remaining dough and cover the pie with a layer. Pinch the edges, make a hole in the center for steam to escape. Set to bake at a temperature of 180-200 ° C for 30-35 minutes. Sprinkle the finished cake with water, cover with a towel and let stand for a while.

Ingredients:
2 thin stacks. flour,
2 tbsp Sahara,
120 ml vegetable oil,
6 tbsp ice water,
salt.
For filling:
2-3 apples
100-150 g of sugar,
2-3 tbsp flour,
½ tsp cinnamon.

Cooking:
Combine the ingredients for the dough in a bowl and knead it. Divide the dough into two unequal parts, wrap in plastic wrap and refrigerate for 40-60 minutes. Meanwhile, cut the peeled apples into slices and mix them with a mixture of flour, cinnamon and sugar. Roll out most of the dough and put it into a round shape, forming sides, spread the filling and cover with a smaller part. Pinch the edges, make a hole in the center for steam to escape. Brush the cake with vegetable oil and sprinkle with sugar. Put to bake at a temperature of 180 ° C for 50-60 minutes. Remove the finished cake from the oven and let stand for 10 minutes.

Ingredients:
250 g flour
100 g sugar
1.5 tsp baking powder
4 tbsp vegetable oil,
7 tbsp cold water.
For filling:
600 g strawberries
50 g sugar
1 tbsp vanilla sugar
2 tbsp starch.

Cooking:
Combine the sifted flour with baking powder, add sugar, mix, pour in vegetable oil and water. Mix and knead the dough. Wrap it in cling film and put it in the refrigerator for an hour. Rinse the strawberries in several waters and dry on a towel. Sprinkle with sugar, vanilla sugar and cornstarch. Divide the chilled dough into 2 unequal parts. Roll out most of it into a layer slightly larger than the bottom of the mold, lay it in the mold, forming the sides. Put the berries on the dough, cover with a second layer and pinch the edges. Brush the surface of the dough with vegetable oil and sprinkle with sugar. Make a few punctures on the surface of the dough to release steam and place in an oven preheated to 180 ° C for 45-50 minutes.

Ingredients:
1 stack strawberry puree (fresh or frozen strawberries)
1 overripe banana
2 stack flour,
1 stack Sahara,
2 tbsp corn starch,
2 ½ tsp baking powder
1 tsp salt,
½ stack vegetable oil,
1 ½ stack coconut or soy milk.

Cooking:
Mix strawberry puree and mashed banana, add vegetable oil and coconut milk, mix and add flour with baking powder, starch, sugar and salt. Pour the dough into a greased form and bake in an oven preheated to 170 ° C for 40 minutes. Glaze the finished biscuit with icing sugar and decorate with strawberries.

Ingredients:
210 g flour
100 g powdered sugar,
40 g cocoa powder
1 tbsp instant coffee,
1 tsp soda,
¼ tsp salt,
240 g water
50 g vegetable oil,
1 tsp vanilla,
2 tbsp honey.

Cooking:
Mix flour, powdered sugar, cocoa, coffee soda and salt. In another bowl, whisk together water, oil, vanilla and honey. Combine both mixtures and stir with a wooden spoon until the dough is uniform and smooth. Pour it into a greased form and bake in an oven preheated to 180 ° C for 50-60 minutes. Remove the finished biscuit from the oven and let cool in the mold for an hour. Then turn the mold over, lay out the biscuit and let cool completely. Drizzle the cake with cocoa icing.

During Lent, it is customary to bake special cookies and gingerbread. Try and cook "Crosses" and "Stairs".

P cookie "Crosses" (option 1)

Ingredients:
250 g vegetable margarine (coconut or cocoa butter),
3 stack. flour,
1 stack potato starch,
1 stack Sahara,
1 tsp soda,
2 packets of vanilla sugar
1 stack water,
1 lemon
100 g raisins.

Cooking:
Chop flour with margarine and starch, add sugar, soda, vanilla sugar and lemon zest. Squeeze the juice of half a lemon into a glass of water and pour into the dough. Knead the dough and roll out. Cut into strips and make crosses. In the "crossbar" crease the raisins, symbolizing the nails. Bake at 250°C for 15 minutes.

Ingredients:
½ stack carbonated mineral water,
½ stack vegetable oil,
2 stack flour,
½ stack starch,
½ tsp dry ginger,
raisin.

Cooking:
Rinse the raisins, blanch and let cool on a towel. Knead the dough from the indicated ingredients, roll it into a ball and put it in the freezer for 20 minutes. Roll out, make crosses, fold in the raisins and bake at 160-170°C for 20-25 minutes.

Cookies "Stairs"

Ingredients:
1 stack rye flour,
2 tbsp vegetable oil,
2 t.l. honey,
¼ tsp salt,
raisin.

Cooking:
From rye flour, vegetable oil, honey and a pinch of salt, knead a rather steep dough. Mix thoroughly. Make cookies in the form of stairs: roll up 2 bundles, make crossbars between them, crease raisins into the ends of the crossbars. The number of steps must be strictly defined: seven, twelve, twenty or thirty. Bake in an oven preheated to 180-200°C for 15-20 minutes.

deliciouslean baking, easy!Bon appetit!

Larisa Shuftaykina