Consequences of daily alcohol consumption. Norm of alcohol consumption

"I know my limits." How often can you hear this phrase during feasts. True, it often turns out that the norm for a given guest is a very loose concept. Is it possible to compare two people drinking with each other and say - this one drinks a lot, but this one - within the normal range? It turns out it's possible. In narcology, there is a classification of domestic alcohol consumption depending on the quantitative and qualitative relationship between a person and alcohol.

In total, 5 groups are distinguished: abstinents, casual drinkers, moderate drinkers, systematic drinkers and habitual drinkers.

Withdrawals

As the name implies, they do not drink alcohol. Doctors also refer to non-drinkers those people who drink a glass of champagne on New Year's Eve, March 8 and their own birthday. Such figures of alcohol intake can be safely neglected.

Why don't they drink?

There are many reasons for “dry” behavior, but conditionally they can be grouped into three areas: biological, medical and behavioral.

Biological causes

This is alcohol intolerance at the body level. For example, the so-called inversion of intoxication, when after taking “on the chest” the mood does not improve, but, on the contrary, decreases sharply, up to depression. Or when alcohol is not digested by the body in the most direct sense - as a food substance, and any contact with alcohol gives a detailed picture of poisoning.

For health

A person may not drink for health reasons (“wants to, but cannot”). This may be a severe somatic disease, or conditions after a traumatic brain injury, or neurotic disorders in suspicious people.

Socio-psychological reasons

A person can also choose a sober lifestyle quite consciously (“may, but does not want to”). Often this option occurs in children who grew up in families with an alcoholic father (of course, with a negative attitude towards such a father). Strict upbringing, including religious education, can also play a significant role.

Can they start drinking?

However, if circumstances force them, then abstinents can drink. Especially if it is accepted in this social subgroup so as not to turn out to be a "black sheep". They usually get drunk badly, maintaining control over themselves in any situation. In the end, abstinents find some good reason to give up drinking without dropping out of the group, most often referring to a mythical or real-life disease.

casual drinkers

This is the name of people who drink up to a maximum of 250 ml of vodka several times a year, but not more than once a month. In general, this group joins alcohol quite late, and they do not experience a special need for alcohol, they do not consider it “tasty”. When intoxicated, they usually do not experience pleasant sensations, so they do not tend to increase the dose or drink more often. Usually such people drink "because it is customary" and limit themselves to observing the ritual. Usually the next morning after a feast, casual drinkers feel very bad - both psychologically and physiologically. All this leads to the fact that by the age of 35-40 they replenish the cohort of abstinents, while becoming ardent opponents of the drunkenness of those around them, disgusted by the sight of drunken people and the smell of fumes.

moderate drinkers

This is the most controversial group. As we already wrote, differences in the definition of moderation, as well as the usefulness of moderate drinking in the medical world, are still the subject of debate. According to Russian canons, people who drink 100-150 ml of vodka (but not more than 400 ml) 1-4 times a month are classified as moderate drinkers.

The most important difference is that this group experiences pleasure from alcohol, their intoxication is accompanied by a rise in mood, and such people do not get drunk to the point of a pig squeal. Spontaneous desire to drink usually does not arise, but if there is a reason - be sure that moderate drinkers will be the initiator of the feast. And most often, all this is implemented in an informal group - the closest classmates, colleagues, just a group of friends, and is associated with a whole string of rituals and traditions.

Why are they not afraid of alcoholism?

Alcohol almost never becomes the main value in the life of moderate drinkers, the structure of the needs and motives of the individual does not change. Although the need for alcohol with the constant repetition of episodes (for example, traditional Friday gatherings in a pub) may occur.

Regular drinkers

But for systematically drinking Alcohol plays a significant role in life. This group includes people who consume 200-300 ml of vodka (but not more than 500 ml) 1-2 times a week. Doctors call this "alcoholic accentuation of character." Indeed, acquaintance with alcohol occurs at an earlier age, there is a desire to “get drunk” as quickly as possible. Intoxication with such an attitude towards alcohol is very pronounced, with a complete loss of control over oneself and antisocial actions.

Why are they at risk?

The whole system of life values ​​is initially alcohol-centric, drinking begins at the age of 15-16, and the need for alcohol is formed quite quickly. Such people very often act as the initiators of drinking, looking for any more or less convenient excuse for this (up to Bastille Day). Regular drinkers drink a lot and with pleasure, experiencing discomfort the next morning only if they have gone too far.

As a result, for such people, alcohol very quickly becomes the main interest in life, and they move into the next category.

habitual drinkers

Drink 500 ml of vodka and more several times a week. Such people quickly form an alcoholic need and there is a symptom of the desirability of alcoholization, it is not for nothing that physicians call habitual drunkenness pre-alcoholism. The desire to drink arises whenever there is an opportunity for this. The suppression of this desire is given with great difficulty and is accompanied by a decrease in mood and a deterioration in well-being. Tolerance to alcohol increases - each time to achieve the desired condition, larger doses are required.

Symptoms of alcoholism

Neurological and mental disorders appear - sleep is disturbed, self-criticism decreases (at the same time, the role of drunkenness of others is exaggerated), a gradual degeneration of the personality occurs. Alcohol becomes the main and only source of pleasure in life, the range of interests narrows sharply, family and work fade into the background, or even the tenth plan.

As soon as the desirability of alcoholism turns into an obsessive attraction, as soon as the quantitative control of what you drink is lost (the same notorious “norm”), as soon as a person loses the ability to refuse to drink, we can talk about the formation of alcohol dependence and, consequently, alcoholism.

How not to become an alcoholic

Is it possible to prevent the degeneration of domestic drunkenness into a disease? Can. But this requires a lot of effort - both the person himself and his relatives and friends. The further the process has gone, the more difficult it is to get out of the alcoholic pool, often the help of a qualified psychotherapist is required. But as long as the physical dependence on alcohol has not formed, it is possible to return a person to a normal life with little or no loss to his health. Provided, of course, that in a new life the absence of alcohol will become the norm.

Is it possible to somehow, at least approximately, assess the degree of seriousness of your relationship with alcohol? Can. For this, there are special tests-questionnaires. They are also available online.

Beer - fragrant hoppy with a reduced alcohol content, a favorite drink of many. Cold foaming comes to the rescue in a hot season, refreshes and tones well. This amber, slightly tart and bitter drink even brings some health benefits. Of course, if you consume it in moderate and safe doses. After all, hoppy has not only excellent taste indicators, it is also full of useful minerals.

A logical question arises, but how much beer can be drunk without harm to health per day, so that it brings usefulness and does not cause damage. Some inhabitants have a misconception that this fragrant foam is akin to kvass, and you can consume it as much as you like. Such a dangerous opinion leads to the appearance of a number of dangerous pathologies and significantly shortens life.

Beer can only benefit the body when consumed in moderation.

This amber hop can rightly be called the oldest alcoholic drink known to mankind. According to historical archival data, for the first time a person tasted beer about 8,500 years ago..

Archaeologists have found that initially only women were engaged in the production of beer. And men were connected to its production only at the opening of the first breweries.

A large amount of fragrant foam was produced in the dark Middle Ages. Many breweries opened in Germany, the Czech Republic and England. The beer there was prepared according to special recipes and was famous for its excellent taste. And to this day, it is these countries that prepare the most delicious beer without losing their title.

Beer was also produced by our Slavic ancestors, but the distribution of this drink in Ancient Rus' happened much later. Persons who knew all the secrets and tricks of this skill were valued and respected by all. For the production of beer, a variety of components were used, so the taste of the drink was different.

Composition of beer

Modern Hops

Before figuring out how much beer you can drink at a time, you should understand the richest assortment that modern producers supply to their consumers. Technologists have not yet developed a unified classification of intoxicating, so confusion often arises. Varieties are determined by:

• fermentation methods (bottom or top);
• features of technological production;
• raw materials used (various types of malt).

Types of hops by color:

1. Dark (3.5-4.5% alcohol). The rich and attractive color of this froth comes from the use in the production of roasted malt. But you should carefully monitor the roasting - if the malt is overexposed, the drink will acquire an unpleasant aftertaste of burnt barley. Dark beer has a small foam.
2. Light (strength 4-5%). Light malt is used here without roasting, from which the hoppy takes on a straw tint. Light foamy is distinguished by rich bitterness and a pronounced smell of hops. According to statistics, intoxicating light shades are the most sold in Russia.

Types of beer by technological processes:

1. Live (4-5% ethanol). Live culture brewer's yeast is used in the production process. The manufacturing technology of this foam does not provide for pasteurization and the use of preservatives. The main feature of such intoxicating is a short shelf life - only a few days. And this drink is sold only for bottling.
2. Filtered (4-5% alcohol). Light foamy, from which all residues of fermentation processes are removed during production. This intoxicating drink is considered not so useful, but it has an attractive color.
3. Not filtered (strength 4-8%). The production is carried out without filtration processes, which is why the formation of sediment is possible. This hop differs from the live one by the use of pasteurization and the preservatives included in the composition, which prolongs the period of its consumption. When choosing such a drink, you should be careful - after all, carcinogens can be used as preservatives.
4. Non-alcoholic (0.2-1% alcohol). Although this hoppy is labeled as non-alcoholic, no filtration system is able to completely rid the drink of alcohol. Due to the maximum reduced concentration of ethanol, the taste of this drink differs sharply from other types. This beer is also the most expensive - its cost is significantly increased by the use of modern purification methods.

Is beer good

According to experts, good quality hops can really benefit the body. Of course, provided it is safe to use.

When consumed in moderation, beer can be beneficial

Beer is also actively used for cosmetic purposes - effective masks for skin and hair are made on its basis.

Beer has the following benefits:

• intoxicating improves the condition of the epidermal tissue;
• foamy has a positive effect on metabolic processes;
• it contains silicon, which is extremely important and beneficial for the health of joints and bones;
• aromatic drink has a diuretic effect and helps to eliminate toxins and toxic compounds from the body;
• according to experts, a liter of aromatic hops covers the norm of vitamins K and C, and compensates for 1/2 of the required amount of B-group vitamins.

Harm intoxicated

You should know that the above advantages and benefits for the body will be foamy only with moderate consumption. But few of the beer drinkers strictly follow the norms of drinking - they usually drink intoxicated drinks in liters, and almost daily.

Beer can completely destroy human health

With an increase in the allowable rate, beer leads to the development of a number of dangerous pathologies, many of which can become irreversible.

What negative reactions can cause an excessive passion for intoxicating drink? Aromatic foam is dangerous as follows:

1. Violation of the production of beneficial enzymes and the loss of vital proteins and vitamins. All the necessary trace elements will be washed out of the body too quickly.
2. Negative effect on the liver. This organ is responsible for the processes of neutralization of alcohol metabolites, with an increase in their level, the work of hepatocides will be disrupted. The result of unreasonable consumption of intoxicating is the development of such deadly diseases as cirrhosis, alcoholic hepatitis.
3. Failure in the hormonal system. Beer drink in excess has a destructive effect on the balance of hormones, increasing the synthesis of testosterone. The sad result is the growth of adipose tissue, especially in the abdomen, a decrease in natural hair growth.
4. obesity of the heart. Perennial lovers of aromatic foam often face high blood pressure, shortness of breath, tachycardia. Beer drinkers are at risk for developing heart attacks and strokes. The kidneys will also be overloaded, because they will have to work in an enhanced mode.
5. Disorders in the digestive system. A foamy drink is extremely detrimental to the functioning of the digestive system due to excessive irritation of the gastric mucosa. The result will be excessive secretion of gastric juice and the development of gastritis and stomach ulcers.
6. Passion for foamy leads to the development of alcoholism much faster, because fragrant intoxicating alcohol is consumed in much larger quantities than strong alcohol.
7. Beer is extremely detrimental to the state of the reproductive system.

In order to prevent such sad results, you should strictly follow the norms for the consumption of a foamy drink and know how much beer you can drink per day. The benefits of intoxicating directly depend on a competent approach to this type of recreation.

Reasonable Approach

In the medical environment, such a concept as a “standard dose of alcohol” is applicable. This is a certain amount of a drink that contains 10 g of pure ethanol (absolute alcohol). The standard dose of beer, which contains this volume of alcohol, fits into 250 ml of foam.

What dose of alcohol is considered safe

According to the WHO, the amount of beer that becomes safe is 4 standard drinks for men and 3 standard drinks for women.

That is, without causing harm, you can consume daily:

• women: 750 ml of foam;
• men: one liter of intoxicating drink.

There is a recommendation about how many times a week you can drink beer. A safe dose of alcohol is considered to be consumed no more than 4-5 times a week. But at the same time, the annual norm of beer should not exceed 800 standard servings. So, a week without harm to health you can drink:

• women: up to 3 750 ml;
• men: up to 5 liters.

WHO experts also indicate the doses of foam, which are already dangerous to health. This is 4.8 standard doses for women and 6.4 standard doses for men. If we translate this into liters, then a dangerous beer portion will be as follows:

• women: from 1.2 l;
• men: more than 1.6 liters.

Of course, each person has the right to control the amount of foam he drinks. But, if your own health is more expensive, excess volumes should be discarded and adhere to permitted consumption rates.

High risk groups

All conclusions of the specialists of the Health Organization are averaged. Here you should take into account a number of additional, individual factors, which include the state of health, body weight, the presence of chronic diseases and much more. For some individuals, even one standard and permitted beer daily dose will become harmful.

There is a hereditary predisposition to alcohol, in which it is not recommended to consume any alcohol.

The group that has an increased risk includes the following categories of citizens:

1. Pregnant. A foamy drink will be excreted from the body of the expectant mother in about 1.5-2 hours. And all this time, ethanol will have a detrimental effect on the developing fetus.
2. Former alcoholics. Alcoholism, even cured, forever leaves its mark on the body. Therefore, former alcohol addicts throughout their lives will have to refuse to consume any, even low-alcohol alcohol.
3. Persons with congenital resistance to ethanol. Such people should especially follow the rules of alcohol. These individuals can drink heavily and not get drunk and are most prone to developing alcoholism.
4. Having medical contraindications. Any alcohol, even foamy, is forbidden to use with a number of existing pathologies, increased anxiety, mental disorders and some other diseases.
5. Drivers. Even a slight intake of alcohol reduces the level of concentration many times over, which can lead to an emergency on the way.
6. Elderly. With age, the human body weakens and becomes much more susceptible to alcohol. Therefore, doctors strongly recommend that persons over the age of 60 limit themselves to one standard dose of beer per day.
7. Young. Especially teenagers, it is extremely dangerous for them to drink alcohol, even in permitted doses. The body at this time is rapidly developing, changing and rearranging the hormonal system. Even the smallest dose of alcohol has an extremely negative effect on health and sometimes leads to irreversible and dangerous consequences.

Situations requiring special attention

There are a number of symptoms that show the emergence of an excessive and dangerous addiction to drunkenness in a person. Moreover, even one warning sign makes you sound the alarm, as it shows the development of alcohol addiction. These are the following symptoms:

• a sharp drop in self-control in the process of drinking;
• constant excess of the maximum allowable dose;
• dramatic changes in human behavior after drinking beer;
• denial of the problem, even with all the available factors and evidence;
• a persistently high level of anxiety due to some circumstances that prevent indulging in a favorite drink.

What to do when there are these disturbing signs and a person slowly embarks on a dangerous path of addiction? With the will power of determination, you can overcome this addiction on your own, of course, with the full support of relatives and family members.

In the case when it is not possible to solve this problem on your own, you have to resort to the help of medical specialists. In modern pharmaceuticals, many drugs and methods have been developed that help people cope with the threat of alcoholism. It is important to notice the problem in time and not let it take its course.

A harmless dose of alcohol is a conditional concept; it does not exclude the development of consequences that are dangerous to health and life. Depends on gender, age, immune status, body weight, how often strong drinks are consumed, chronic diseases. A harmless dose also causes psychological and physiological dependence, provokes intoxication. The only difference is time!

Classification of drinkers in narcology

The classification of drinkers in narcology divides people into 5 groups, which are differentiated by the factors of frequency of alcohol consumption and its amount at a single dose. Another name is the classification of domestic drunkenness (Bechtel, 1986):

• withdrawal symptoms;
• casual drinkers;
• moderate drinkers;
• systematic drinkers;
• habitual drinkers.

The first group includes people who are neutral or negative about strong drinks. They do not drink alcohol due to exacerbation of diseases, deterioration of health or the development of allergies in accordance with their principles. The maximum annual dose for withdrawal is 200-300 ml of drinks with a small amount of ethanol.

Individuals belonging to the second group are not dependent on alcohol, they can drink no more than 200-250 ml per month. The result of the feast is a slight intoxication that does not bring pleasure. Casual drinkers complain of headaches and nausea caused by alcohol, so over time they completely abandon the bad habit.

The maximum allowable amount of alcohol for those belonging to the third group is 400 ml, the frequency of consumption is no more than four times a month. The pleasure from the effect of ethanol on the body is fixed, the initiative to drink is shown. The degree of dependence is insufficient to draw a conclusion about the development of alcoholism.

Regular drinkers drink about 500 ml of strong alcoholic beverages up to two times a week. Such indicators are typical for the first stage of alcoholism. There is a mental and physiological dependence on alcohol, external signs of the disease appear.

Habitual drinkers drink more than 500 ml of alcohol several times a week. Characterized by a regular increase in dose with the transition to the second stage of the disease. There are lesions of internal organs caused by addiction, you need to see a doctor to get out of binge.

Alcoholism is considered regular drinking of at least 800 ml of alcohol 2-3 times a week (I stage of the disease). The second stage involves the daily use of about 500 ml. A harmless dose varies from 30 (vodka) to 500 (low-alcohol beer) ml, depending on the strength of the drink and the characteristics of the drinker's body. Drinking more than three times a week is harmful.

World standards of use

WHO has defined safe drinking standards for men and women (drink). There is a fixed value for day and week. In the process of calculations, it is assumed that the dosage of ethanol that is safe for a man's health is 30 ml per day, for women - 20 ml. The daily standard for men is:

• beer (up to 6%) - 500 ml;
• wine (up to 15%) - 200 ml;
• vodka (40%) - 75 ml.

For safety reasons, the World Health Organization recommends adhering to the principle of socially moderate alcohol consumption. It involves strict adherence to established norms with a rare opportunity to exceed the dosage by 50-100 ml (no more than 1 time per week). The daily standard for women is:

• beer (up to 6%) - 330 ml;
• wine (up to 15%) - 130 ml;
• vodka (40%) - 50 ml.

The total amount of beer consumed per week for men should not exceed 3,500 ml, for women - 2,300 ml. The fair sex can only drink 930 ml of wine, men are allowed no more than 1,400 ml. WHO categorically does not recommend exceeding the permissible weekly dose of vodka, which is 525 and 350 ml for men and women, respectively.

The calculation takes into account the factor of the worst tolerance of alcohol by the female body. Regularly exceeding these standards is considered by WHO to be a physiological and psychological dependence on alcohol, which requires medical intervention.

Safe amount of alcohol

From the point of view of medicine, it is possible to calculate a safe amount of alcohol only when taking into account the factors of age, gender, weight, and individual characteristics of the body. For persons aged 35 years and older, it is recommended that the following dosage be slightly reduced to avoid the negative effects associated with a decrease in the efficiency of alcohol processing. The harmless amount of alcohol in a single drink is presented in the table:

		Drink name	Fortress (%)	Body weight (kg) and amount of drink (ml)
		Champagne
		Champagne

New Year without the clink of champagne glasses. Wedding or birthday without toasts. Meeting friends without 100 grams of vodka or a bottle of beer. Family holidays with only one tea. “Presents” that do not include a bottle of expensive wine or cognac of significant aging.
No, this is not the world after the Apocalypse, this is just an existence in which no one will drink alcohol. It is hard to imagine that at least some of the events that modern people are used to can take place without alcohol. However, no one can say that you can’t drink at all - it’s enough just to use strong drinks wisely and not too often (the norm is definitely not every day). You can drink a small amount of beer, vodka or wine without harm to health and with pleasure.

Each bottle is provided with information on the number of milliliters (grams) of alcohol and its strength in volume percent

How can

WHO standards define a “standard dose of alcohol” (“drink” or “unit”) as a serving of alcohol that contains 10 grams of pure (96%) ethanol. There are special tables that allow you to calculate how much ethanol is contained in a particular drink based on the data provided by the manufacturer (each bottle is provided with information on the number of milliliters (grams) of alcohol and its strength in volume percent). To simplify these calculations, we can say that, on average, the equivalent norm for one drink dose is:

• can or bottle of beer (330 ml);
• a glass of dry wine (150 ml.);
• a glass of more serious alcohol - vodka or cognac (45 ml.).

In accordance with how many servings of alcohol a person allows himself to consume in a certain period of time (per day or per week), experts determine at what level of alcohol consumption he is. There are three of them:

• light (from 1 serving per day to 3 per week);
• medium (from 3 to 9 doses per week);
• heavy (over 9 servings per week).

According to WHO standards, the following norm for drinking alcoholic beverages per day has been developed:

• for men: up to 40 grams of pure ethanol (equivalent to 100 grams of vodka, 3 glasses of dry wine, a bottle or 1-2 cans of beer);
• for women: no more than 30 grams of pure ethyl alcohol (equivalent to one bottle of beer, 80 grams of vodka, 1-2 glasses of dry wine).

Determining how much alcohol can be drunk per day, the WHO norm for men and women does not allow drinking daily: it is useful to take at least a two-day break from drinking. It is also important to evenly distribute the drink - it is unacceptable to consume portions of wine, vodka or beer in one day, which should be drunk in a week or, even more so, a month.

An interesting fact: according to WHO standards, during the year, without relatively serious harm to health, a person can drink up to 8 liters of alcohol. At the same time, in our country, the actual consumption of alcohol by one person is more than 18 liters per year (that is, the norm is more than doubled).

According to WHO standards, the following norm for drinking alcoholic beverages per day has been developed: for women, no more than 30 grams of pure ethyl alcohol (equivalent to a glass of dry wine)

As needed

When they say that a person knows how to drink, this means not only that he observes the norm of a “socially moderate” dose of any drink (beer, wine, vodka, cognac). A person who knows how to drink clearly knows how often and how to do it correctly.

Complete a short survey and receive a free brochure "Culture of Drinking Drinks".

What alcoholic drinks do you drink most often?

How often do you drink alcohol?

Do you have a desire to "hangover" the day after drinking alcohol?

Which of the systems do you think alcohol has the greatest negative impact on?

In your opinion, are the measures taken by the government to limit the sale of alcohol sufficient?

First of all, you need to know what to use in a suitable psychological state. It is unacceptable to drink:

• in excitement;
• depressed;
• with severe fatigue;
• shortly after recovery;
• too fast;
• without measure.

Since the components of alcohol begin to be processed by an enzyme, the production of which increases simultaneously with an increase in the level of ethyl alcohol in the stomach, you can start this mechanism in advance - after drinking no more than 100 grams of vodka (high-quality) 2-3 hours before the upcoming feast. This will prepare the body, especially the heart and liver.

A snack is of great importance - it allows you to stock up on vitamins in a timely manner, which will later help speed up the restoration of health without a hangover. For a snack, a small (100 grams is enough) piece of fatty meat, 2 tablespoons of vegetable oil, a raw egg, sweet strong tea with lemon are suitable.

• drink slowly, snacking (this is true for vodka, and beer or wine);
• go out more often to get fresh air (especially if the room where the booze is smoky);
• do not mix alcoholic beverages or, for that matter, raise rather than lower the degree (a bottle of beer after 100 grams than vice versa);
• eat hot and fatty foods, do not drink alcohol, especially something carbonated;
• remember that the norm for men and women is set for a reason, so it’s worth drinking for someone’s health, but not too often and not forgetting about your own health;
• move as much as possible so that the process of splitting ethanol and the metabolism of its components begins and proceeds as actively as possible.

If a hangover occurs, you first need to drink a few tablets of activated charcoal and aspirin against a headache, then you should take a contrast shower

If a hangover occurs the next day (and if you drink alcohol, it will come anyway, the difference will only be in its severity), you need to be able to. To begin with, you can drink a few tablets of activated charcoal and aspirin against a headache, then you should take a contrast shower, after which a remedy for real men is recommended - brine (cucumbers or sauerkraut), or for women - strong tea with sugar and lemon. If such events do not occur too often, no more than once a month, you can take 50-100 ml of cognac or vodka of good quality in one gulp.

Myths and reality

Regarding alcohol, there are a huge number of myths and legends. The image of a drinking person is perceived by young people as a symbol of adulthood, style, and independence. Young people drink beer without measure, because they believe in its 100% "harmlessness" due to a small percentage of the fortress. Champagne is considered to be a lighter drink than wine. But in fact, everything is quite different:

• a person who consumes alcohol for a long time and abundantly has every chance of a shortened life span, outwardly looks older than his years, gradually loses his memory and mind, becomes simply miserable;
• beer is far from the safest drink, since in addition to ethyl alcohol it contains other components that adversely affect the heart; in addition, the abuse of beer turns into classic alcoholism almost imperceptibly;
• champagne contains less ethyl alcohol than wine, but it belongs to carbonated drinks, so you can get drunk faster and stronger from 100 ml of champagne than from dry wine.

In order for the use of alcohol to bring pleasure and not go sideways, it is enough just to observe the dosage and not drink too often. Even if a person is capable, this does not mean that the body is not harmed, but only that the drinker has not yet such an advanced stage of alcoholism.