Pancakes from zucchini is the best recipe. Recipe for pancakes from zucchini in the oven with garlic

Pancakes from zucchini are a delicious everyday dish. There are many original recipes that can diversify your weekday and holiday table.

Zucchini pancakes are unusual for an everyday table. Those who know all the secrets of cooking are able to make fluffy and juicy pancakes that are saturated with an incredibly fresh and mild taste. And those who do not know - most likely convinced that it is impossible to spoil the zucchini. In any case, it will turn out soft and ready.

Important: Properly kneaded dough will make your dish not only fluffy, but also allow the pancake to keep its shape in the pan and not spread like a pancake.

Fritters can be made from zucchini, zucchini, squash, add potatoes, cheese, garlic and squash caviar. The standard dough always includes eggs and flour, but even these components can be excluded when preparing a diet or lean meal.

Zucchini - a type of zucchini

Zucchini is good because, being a member of the gourd family, it can be stored for a long time in a dark, cool place. Therefore, having stocked up from the summer, many enjoy this vegetable in the winter.

Cooking zucchini is not only easy. but also useful, since this product is completely dietary. It has very few calories and a lot of vitamins that favorably affect the intestines. Fiber, found in zucchini, normalizes digestion and stool.

zucchini pancakes with herbs

Pancakes are prepared quickly, in 15 minutes you will have a ready dish.

Important: Choose young, not large zucchini for cooking. It is they who have a thin juicy skin that does not need to be peeled.

Video: "Zucchini benefits"

How to make zucchini pancakes in the oven?

you can move away from standard stereotypes and try to cook a dish not in a pan, but in the oven. This cooking method will allow you to exclude the vegetable oil on which they are fried from the recipe, which means making it less nutritious and more dietary.

pancakes from the oven

Pancakes in the oven are no worse than in a pan. They are baked on a baking sheet. which is lined with parchment paper. Parchment paper prevents the zucchini from sticking and it is easy to remove the fritters from the sheet.

Cooking fritters in the oven:

Preheat oven to 200 degrees
At this time, grate young k (about a kilogram, maybe less) on a coarse grater
Put the mass in a colander and let the juice drain, you can mash the zucchini a little with your hands
In a bowl, mix the zucchini with one egg, salt, pepper and six heaping tablespoons of flour (tablespoons)
Bake pancakes for 20 minutes. Laying them out on a sheet, you need to leave a space between each other of three centimeters

Video: "Zucchini pancakes in the oven"

Recipe for frozen zucchini fritters?

What to do if there are no zucchini at all? In such cases, frozen vegetables come to the rescue, which are easy to make at home or purchase in large stores. The zucchini is no exception. It is successfully frozen and sold in supermarkets.

Frozen zucchini, of course, must be completely thawed. It can be dipped a little in warm water for the fastest results, or just left at room temperature. Pancakes can only be cooked from soft, completely defrosted zucchini so that the pancakes are not watery and do not “flow”.

freezer zucchini

Recipe:

Important: To avoid a long wait for defrosting, pre-grated zucchini sent to the freezer will help

Defrost the zucchini and completely squeeze out unwanted water. You can do this several times
Grind the zucchini or three it on a coarse grater
Add three chicken eggs to the dishes, mix thoroughly
Add a spoonful of fat sour cream, salt and pepper
Add a few tablespoons of flour, look at the consistency: pancakes should not be liquid
Fry in vegetable oil on both sides until golden brown

frozen zucchini pancakes

Video: “Freezing zucchini for pancakes for the winter”

How to make pancakes from zucchini and potatoes?

Zucchini goes well with potatoes, so feel free to combine vegetables and fry delicious pancakes.

zucchini and potato pancakes

Cooking:

Grate two small zucchini into a bowl, salt, let the water drain
Grate one large potato
Add an egg to the vegetable "shavings"
Squeeze three cloves of garlic into the mass
Finely chop a small onion
Mix the mass thoroughly, add one tablespoon of mayonnaise and flour to thicken the mass
Fry on both sides until golden brown

Video: "Zucchini-potato pancakes"

Delicious pancakes with cheese and garlic, recipe

This recipe is the easiest option to please guests on a simple everyday table and even on a festive one. Pancakes from zucchini with cheese and garlic scatter in a matter of minutes.

Cheese adds a creamy note, there isn't much of it in the recipe, so it won't "melt and run" or stick to the pan. Garlic will add spices and make pancakes fragrant.

pancakes with cheese and garlic are very fragrant

Recipe:

One medium-sized zucchini, without peeling, grate on a coarse grater
Drain the juice from it, squeeze it in a colander
Add one chicken egg to the "shavings" and mix thoroughly
Salt and pepper the mass to taste
Add grated hard cheese 50% fat to the mass - about 50 grams, no more
Squeeze one or two cloves of garlic into the mass
Thicken the dough with flour
Fry until golden brown in a pan in vegetable oil

Important: You can experiment and add fragrant mold cheese to the dough: Dor Blue or Gargonzola. Be careful, these cheeses are quite "spicy" and not everyone likes them.

Video: "Zucchini fritters with cheese"

Plain fritters. Recipes for pancakes without eggs

This version of the dish will become "saving" in situations where a diet and even fasting comes. Zucchini pancakes can be easily prepared without eggs. The secret of delicious pancakes is balanced spices.

lean pancakes

To make these pancakes you need:

Grate a large zucchini on a coarse grater
Drain the water from the zucchini
In a basin, mix the “shavings” of zucchini with spices: salt, pepper, turmeric
Add vegetable oil (not much) and chopped greens to the mass
Secure the vegetables with a few tablespoons of flour.
Add soy sauce for flavor
Fry zucchini until golden brown

Video: "Recipes for zucchini fritters without eggs"

How to make pancakes from zucchini caviar?

Zucchini caviar can be not just an everyday dish, but also the basis for pancakes.

squash caviar

Recipe:

Place all ingredients in a blender. You can use a mixer or a regular whisk
Mix thoroughly: a jar of squash caviar, one egg, a glass of flour and vegetable oil
The dough will turn out quite liquid, so heat the pan well and pour in a sufficient amount of vegetable oil.
Fry the zucchini over medium heat, turning carefully due to the tenderness of the dough.

pancakes based on zucchini caviar

Video: "Vegetable pancakes at home"

Delicious and easy recipe for diet pancakes

Diet pancakes can also be fried in a pan with a little olive oil. For this, you should choose a good non-stick pan, but they can work just as well on parchment paper in the oven.

diet pancakes

To prepare you will need:

Peel two small zucchini, grate them and squeeze out excess juice
Chop the onion
Grate one small carrot
Mix all vegetables, adding table non-fat natural yogurt and two eggs
Add grated pickled cucumber to the mass (it will add spice)
If desired, chop the greens and squeeze a clove of garlic

Video: "Zucchini pancakes for losing weight"

How to cook delicious zucchini pancakes for children?

Baby zucchini pancakes can be upgraded a little by adding a green apple to them. The taste is unpretentious and fresh. Children really like delicious tender pancakes that can be decorated with vegetables and sour cream.

baby squash pancakes with apple

Mix grated zucchini with salt in a basin so that it releases excess juice, squeeze it out
Add one grated green apple without peel to the zucchini
Mix all the ingredients by adding three tablespoons of fatter sour cream and one egg
Thicken the dough with flour, no more salt needed
You need to fry zucchini for two to three minutes on each side in vegetable oil

Video: "Sweet zucchini pancakes"

Zucchini pancakes are a versatile dish. It can be prepared on holidays and weekdays - every time it will be in demand and loved. Adults and children love zucchini because it has a fresh and delicate taste.

pancakes with zucchini

Zucchini successfully harmonizes with any vegetables and even apples. These pancakes-cutlets go well with potato dishes and cereal side dishes.

Important: Fry pancakes only in hot oil and use a Teflon pan for frying.

Video: "Correct zucchini pancakes"

Zucchini fritters are a tasty and satisfying dish. Cooking pancakes is not difficult even for a novice cook. After all, the preparation takes only 20-30 minutes. It is enough to grate all the ingredients on a grater, mix and fry in a pan. An excellent breakfast dish. Pancake recipes are varied and may differ in the composition of the ingredients. They can be cooked with cheese, garlic, mushrooms and meat. Without flour or without eggs, on kefir or sour cream. But in all options, zucchini is always present. We offer several options for cooking delicious pancakes with zucchini, choose the best one and cook.

These wonderful pancakes can also be made with zucchini or young squash.

Products:

1 kg. mature zucchini (which will need to be peeled) or 650 g of young zucchini;
1 clove of garlic;
a small bunch of dill or parsley;
3 eggs;
2 tbsp flour;
1/4 tsp ground black pepper;
1/2 tsp salt;
vegetable oil for frying.

How to cook tender zucchini pancakes - a step by step recipe with a photo:

First of all, we prepare the zucchini, cut off the skin from them, remove the seeds. From zucchini weighing 1 kg, 650 grams of purified finished raw materials remain. Let's put it aside for a while.

We chop the garlic.

Finely chop the parsley or dill, whichever you prefer.

Lightly beat 3 eggs. We add greens and garlic to them, do not salt, we will do this immediately before frying.

We grate the zucchini, do not squeeze the juice.

Add the egg mixture and pepper to the grated vegetables. We mix.

We heat the pan, and when it is ready, add salt to the zucchini, mix quickly and lay out the first portion of the dough. The later we add salt to the dough, the less juice the zucchini will release.

Scooping up the dough with a spoon, we try to evenly take both zucchini chips and juice. A portion of the dough should not be very large, about a tablespoon with a small slide.

If the contours of the fritters are ugly, or the juice strives to spread over the pan, gently adjust them with a spoon.

After the dough is over, the egg mixture may remain at the bottom, pour it into the pan, make a small egg pancake. Fry the fritters on both sides until golden brown.

Serve with sour cream or mayonnaise.

Very tasty, hearty, tender and juicy chicken pancakes with zucchini.

Products (for 6 servings):

chicken breast - 350 g;
zucchini - 250 g;
egg - 1 pc.;
sour cream - 2 tbsp. l.;
dill greens - 0.5 bunch;
flour - 3-4 tbsp. l.;
salt - to taste;
pepper - to taste;
vegetable oil - for frying (about 30 g).

Cooking:

Cut the breast into small cubes.
Grate the zucchini on a coarse grater and squeeze a little.
Chop the dill.
Combine chicken, zucchini, dill. Add egg, sour cream, flour. Salt, pepper and mix well.
Heat up a frying pan, pour vegetable oil on it. Spoon the chicken pancakes into the hot oil (makes about 15 pieces).
Fry over medium heat until golden brown (about 3-4 minutes on each side, checking doneness, but not overcooking).

Zucchini pancakes - the easiest recipe

You will need:

300 g zucchini;
100 g of vegetable oil;
50 g of any greens (cilantro, parsley, dill, etc.) and sour cream;
20 g wheat flour;
3 eggs;
1 clove of garlic;
1/3 tsp black ground pepper and salt.

How to make simple zucchini pancakes:

Beat eggs, pepper, mix with finely chopped greens and garlic passed through a press. Do not peel the zucchini if they are young, otherwise peel and remove the seeds, grate on a medium grater, mix with the egg mass, add flour, mix until smooth.

Salt should not be added before mixing with flour, otherwise the mass will become liquid.

Spoon the mass into a frying pan with heated oil, fry the pancakes on both sides until browned, at the end of frying, cover with a lid to cook the zucchini. Serve with sour cream.

Very simple and fast - and delicious pancakes are ready! Try it, even if you have never cooked such pancakes before, they will still turn out great according to this recipe.

Zucchini fritters with apples

Products (for 6 servings):

young zucchini - 2 pcs.;
medium apple - 1 pc.;
eggs - 2 pcs.;
flour - 60-80 g;
sour cream - 50 g + for serving;
salt - 1 pinch;
sugar - 1-2 tbsp. spoons;
soda - on the tip of a knife;
vanilla sugar - 1 teaspoon;
vegetable oil - for frying.

Cooking:

Wash young zucchini, cut off the tails, grate on a medium grater. Wash the apple, remove the peel and seeds. Grate on a medium grater.

Put grated zucchini and apple in a bowl. Add eggs. Salt, add sugar, vanilla sugar and slaked soda. Mix everything well. Add sour cream.

Flour, add in parts, stirring all the time. The dough should be like thick sour cream.

Fry zucchini pancakes over medium heat until golden brown on both sides.

Zucchini pancakes with apples are ready. Serve warm with sour cream.

Delicious zucchini pancakes with cheese

How to make simple and delicious pancakes from zucchini with cheese. Unlike some other dishes, where only young zucchini should be used, old fruits will also work for pancakes. Be sure to remove the skin from them and remove the pulp (middle) with seeds. The walls of zucchini themselves are used to prepare the base of fritters.

Ingredients:

zucchini - 3 pcs. small sizes;
hard cheese - 200 g;
dill - a small bunch;
eggs - 2 pcs.;
onions - 1 pc.;
wheat flour - 1 cup;
vegetable oil;
salt and black pepper - to taste;
garlic.

Recipe for zucchini pancakes with cheese:

Before cooking fritters, zucchini must be washed. Cut off their ends. Remove the skin with a vegetable peeler or knife. Wash the dill and finely chop it. Clean the bulb. Cut it into cubes.
Grate the cheese on a medium grater.

Grate the zucchini on a medium or coarse grater. In some recipes, it is recommended to squeeze the zucchini and drain the resulting juice. Add onion and dill.
Mix zucchini with onion and dill with a fork. Beat in chicken eggs.

Thanks to them, zucchini pancakes with cheese will keep their shape well. Stir the squash mass for pancakes again.

Add salt and ground black pepper. In addition to pepper, you can add other spices to the dough for pancakes.

Sift wheat flour into the squash mass. Stir the dough until the lumps of flour are completely dissolved in it. The dough should be moderately thick. I think you know that after standing, it will become more watery.

So when you fry the last pancakes and notice that the dough has become more liquid, just add a little more flour to it.

Pour a small amount of sunflower oil into the pan. Spoon the squash batter into the hot skillet.

After 2-3 minutes, when the bottom of the pancakes are browned, use a fork or spatula to turn them over to the other side.

Fry the zucchini pancakes with cheese on the other side in a pan until golden brown. Add vegetable oil to the pan as needed.

Thus, fry all the pancakes from zucchini and cheese. If you want the pancakes to be less greasy, you can spread them from the pan on a plate covered with napkins. Napkins, like paper towels, perfectly absorb excess oil. Delicious crispy pancakes served with sour cream.

Lush squash pancakes on kefir

Products:

zucchini - 1 pc;
kefir 1% - 2 pcs;
egg - 2 pcs;
dill - 15 g;
green onions - 15 g;
garlic - 7 g;
soda - 1/2 tsp;
whole grain flour - 8 tbsp. l;
salt, dried basil - to taste;
olive oil - 2 tbsp.

Cooking:

Wash and dry the zucchini, cut off the nose and tail. If the zucchini is not young, cut off the skin thinly. Grate the zucchini on a coarse grater. Rinse green onions and dill and dry well. Then chop finely.

Combine zucchini and herbs in a deep bowl. Add garlic, let through the press. We drive in a couple of chicken eggs.

In kefir, add half a teaspoon of soda. We are waiting for some time until the soda is extinguished. Pour kefir into zucchini and mix.

Gradually add the sifted flour and knead the dough. It should not be very liquid, but not as thick as regular pancakes. The consistency is similar to low-fat sour cream. Add salt to taste and a little dried basil for flavor.

Leave the dough for 10-15 minutes. For frying, use a frying pan with a thick bottom and a lid. Warm up the oil well.

With a tablespoon, spread the zucchini dough at a distance from each other, forming round or oval pancakes. We fry them under a closed lid over medium heat.

When the bottom side is well browned, turn the zucchini pancakes to the second side. If necessary, lay the finished pancakes on a paper towel to blot the remaining oil.

Recipe for zucchini fritters with flourless carrots

You will need:

2-3 eggs;
2 medium zucchini, carrots and garlic cloves;
1 onion;
greens to taste, black pepper, vegetable oil, salt.

How to cook pancakes from zucchini with carrots:

Grate pancakes and carrots on a medium grater, mix, squeezing pancakes from excess liquid, beat in eggs, add chopped onion, pepper and salt, add chopped herbs and mix.

Spread the pancakes on a hot frying pan with a tablespoon of oil and fry until cooked on both sides.

Grated cheese can also be added to such pancakes - then the mass will keep its shape even better. They can be served with natural yoghurt or sour cream.

All mushroom lovers can cook zucchini pancakes with champignons or oyster mushrooms.

Zucchini fritters with mushrooms

Required:

5 champignons;
2 eggs;
1 bunch of greens, a glass of flour and a large zucchini;
green onions, oil, spices to taste.

How to cook pancakes from zucchini with mushrooms:

Grate the zucchini on a medium grater, finely chop the mushrooms, mix, add the egg and spices, mix. Finely chop the greens, add to the zucchini mixture along with flour and green onions.

Spread the mixture in a frying pan with hot oil and fry the zucchini on both sides until cooked.

Recipe Ingredients:

1 medium zucchini;
1 egg;
50 g grated cheese;
clove of garlic;
1 tbsp flour;
salt pepper.

Cooking:

Peel the zucchini and grate on a coarse grater, beat in the egg, mix well.
Add grated cheese and chopped garlic clove to the zucchini, salt and pepper to taste, add flour, mix.

Fry pancakes in vegetable oil until golden brown. It is very tasty to eat such pancakes with sour cream sauce and finely chopped greens.

The most delicious pancakes from zucchini with minced meat

Zucchini pancakes with minced meat are very tasty, juicy and soft. Fritters are prepared simply and will not take you much time. Try cooking zucchini pancakes with minced meat, which taste like meat cutlets

You will need:

1 zucchini;
1/2 chicken breast;
50 g of hard cheese;
2 eggs;
green onions and dill;
1 clove of garlic;
salt pepper;
vegetable oil for frying.

How to cook zucchini pancakes:

Prepare minced meat from chicken fillet, grate zucchini and cheese. Add eggs, finely chopped dill, green onion, minced garlic, salt and pepper. Mix everything until smooth.

Heat vegetable oil in a frying pan, put the resulting mass into the pan with a spoon. Fry pancakes from zucchini with minced chicken over medium heat on both sides. Ready pancakes can be laid out on a paper napkin to drain excess fat.

Zucchini pancakes with minced chicken are ready.

Recipe for zucchini fritters with oatmeal in the oven

You will need:

2 zucchini;
1 egg and onion;
3 tbsp oatmeal;
2 tbsp milk, black pepper, salt.

How to cook oatmeal-zucchini pancakes in the oven:

Pour oatmeal with milk. Rub the onion and zucchini on a medium grater, squeeze the juice, beat in the eggs, mix, add the swollen flakes along with milk, pepper and salt, mix.

Put the pancakes on a baking sheet covered with parchment, forming them with a tablespoon, put in an oven preheated to 200 degrees and bake until cooked for about 20 minutes, turning once in the middle of baking.

You can grind the flakes into flour - then, together with milk, it is added to the squash mixture immediately. These pancakes are best served with low-fat sour cream or natural yogurt.

Video: How to cook pancakes from zucchini and potatoes

Step-by-step recipes for making delicious and healthy flourless squash fritters with vegetables, cottage cheese, cheese

2017-12-17 Natalia Danchishak

Grade
prescription

8755

Time
(min)

servings
(people)

In 100 grams of the finished dish

2 gr.

6 gr.

carbohydrates

4 gr.

81 kcal.

Option 1: Classic flourless zucchini fritters recipe

This option is suitable for people who lead a healthy lifestyle or just watch their figure. Even a novice hostess will cope with cooking. Instead of flour, you can use potato or corn starch, oatmeal, flax flakes. To prepare classic squash fritters, you need a minimum of products.

Ingredients:

500 g of young zucchini;
1 egg;
30 g of vegetable oil;
salt, pepper to taste.

A step-by-step recipe for flourless zucchini fritters

Wash young zucchini and peel. Grind the peeled vegetable on a grater with large sections and squeeze with gauze to get rid of excess liquid. So when frying, the squash mixture will not spread in the pan.

In a clean bowl, beat the egg, add the squeezed zucchini, salt, pepper, mix everything well.

Heat up a frying pan with vegetable oil. We spread the squash mass with a tablespoon on a preheated pan, shape it into round pancakes and fry on both sides until golden brown.

Put the finished pancakes on a paper towel to remove excess oil. Serve with fresh herbs, sour cream or sauce. You can add grated fresh carrots, which will give a special taste and beautiful color.

Option 2: Zucchini pancakes without flour in the oven - a quick recipe

This dish is a great option for a quick snack, breakfast, lunch or dinner. Cooking in the oven makes the dish dietary due to the minimum amount of oil.

Ingredients:

medium-sized zucchini;
1 egg;
1 tablespoon of potato starch;
fresh herbs, salt, pepper to taste;
a clove of garlic - optional;
vegetable oil for greasing the pan.

How to quickly cook zucchini pancakes without flour in the oven

Rinse the zucchini under the tap, then cut off the tail. If the zucchini is overripe, peel it and remove the seeds. Grate the peeled vegetable on a coarse grater, put the mass in a sieve and leave for 15 minutes to drain excess liquid.

Finely chop the washed and dried herbs. Pass the garlic through a press or finely chop with a knife.

We spread the squeezed zucchini in a bowl, add chopped herbs and garlic, starch, drive in an egg, salt, pepper and mix everything well.

We heat the oven to 160 degrees. On a baking sheet greased with vegetable oil, spread the zucchini mass in the form of pancakes and bake in the oven for 10 minutes.

The finished dish is served hot with ketchup or unsweetened yogurt.

Finely chopped fresh bell pepper, grated carrots or fresh dill can be added to the dough.

Option 3. Zucchini pancakes without flour with cheese

A variant of very tasty pancakes for cheese lovers, such a dish will be delicious both hot and as a cold appetizer.

Ingredients:

50 g of hard cheese;
300 g zucchini (zucchini variety);
1-2 cloves of garlic:
1 tablespoon of starch;
1 chicken egg;
ground black pepper;
salt;
3-4 sprigs of parsley;
50 ml sunflower oil.

How to cook

Washed and peeled zucchini mode into small pieces, put in a blender thicket, chop the contents into minced meat, then remove excess liquid by putting the mixture in a sieve. Grind the washed fresh herbs, chop the garlic finely.

Three cheese into small chips in a bowl, drive in an egg here, add minced squash, starch, salt, ground black pepper, parsley and beat well.

Heat a frying pan with sunflower oil over medium heat. We spread the minced vegetable in small portions with a spoon and give it the shape of a circle, press down a little on top so that the pancakes are evenly fried. Fry for 5-7 minutes until golden brown, flip and brown on the other side. We spread the finished zucchini pancakes on a paper towel or napkins.

Ready vegetable pancakes are served hot with sour cream and fresh herbs.
To make the pancakes more fluffy, beat the protein separately into a strong foam. Spicy lovers can season the dish with red hot ground pepper.

Option 4. Zucchini fritters with chicken

Many people love zucchini pancakes for the speed of preparation, benefits and ease. The dish can be made hearty if you cook it with chicken.

Ingredients:

250 g chicken fillet;
500 g of young zucchini;
1 bulb:
2 tablespoons of starch;
egg;
ground black pepper;
salt;
large clove of garlic;
sunflower oil.

Step by step recipe

Grate the pre-washed zucchini on a coarse grater along with the skin. Salt, mix and set aside for 10 minutes to stand out the juice.

Grind the chicken fillet into cubes as small as possible. We clean the onion and also chop into small cubes. Pass the garlic through a press. Squeeze zucchini from juice.

Combine chicken fillet, zucchini, onion, starch, beaten egg and garlic in a bowl. Salt, pepper to taste. Pour vegetable oil into a frying pan and heat over medium heat. We take a tablespoon with a slide of zucchini dough and put it in a pan and lightly press it with a spatula for even frying. Flip the browned pancakes with a spatula and fry on the other side.

In order for the pancakes to evenly fry, the fire must be moderate. If it is strong, the pancakes may not be fried and will be raw in the middle, and with low heat they will absorb a lot of oil. Serve pancakes from zucchini with chicken with sour cream sauce. You can add fried mushrooms or cheese to the dough.

Option 5. Zucchini pancakes without flour with apple and raisins

Zucchini pancakes can be prepared not only as a snack, but also as a dessert by adding dried fruits and a fresh apple to the dough.

Ingredients:

sweet apple;
young squash;
a handful of raisins:
1 tablespoon of starch;
egg;
salt - a pinch;
refined oil.

How to cook

We prepare products. Wash the apple and zucchini under running water. Boil a glass of water and pour it over raisins. Leave for 5 - 10 minutes to dry fruits become soft. We rub the zucchini on a medium grater, squeeze the juice. We peel the apple and remove the core, three and add to the zucchini.

Add raisins, starch, a pinch of salt to the zucchini-apple mixture, beat in the egg and mix everything well. The dough is ready.

Grease a heated frying pan with oil. Spread the dough with a spoon, forming small round pancakes. Fry over low heat on both sides until done.

Fritters are served with honey or condensed milk. In addition to apples, you can add bananas or pears to the dough.

Option 6. Vegetable fritters with celery

Celery is a real find for those who follow their figure. Therefore, dishes with it are very popular among those who follow the figure.

Ingredients:

4-5 celery stalks;
2 young zucchini;
1 tablespoon of starch;
2 eggs of the highest category;
70 g cheese (feta, suluguni)
sea salt, ground pepper - to taste;
corn oil;
parsley, onion or dill to taste.
1-2 cloves of garlic.

How to cook

Grind the peeled zucchini on a grater. We cut the celery very thinly with a knife, after cutting the stalk of celery along. Put the chopped vegetables in a bowl, lightly salt and leave for 15 minutes.

We rub the cheese on a coarse grater. Finely chop the washed green onions and herbs. Squeeze the peeled garlic cloves through a garlic press. A mixture of celery and zucchini is well squeezed. Combine all the ingredients in a bowl and mix well, pepper and salt to taste. The dough should turn out a little thicker than for regular pancakes.

Heat up the corn oil in a frying pan. With a tablespoon, spread the dough in the form of a round pancake. Fry over medium heat on both sides until golden brown.

You can serve pancakes with low-fat sour cream, unsweetened yogurt or tomato sauce. To reheat the pancakes, put them on a baking sheet and place them in the oven for five minutes, preheating it to 180 C.

Fried zucchini pancakes on each side. Zucchini pancakes are fried over medium heat without a lid in olive or sunflower oil.

How to fry zucchini pancakes

Products for frying
Zucchini - 2 zucchini per 700 grams
Chicken eggs - 3 pieces
Flour - 60 grams (3.5 tablespoons)
Dill, parsley - 10 grams each
Salt - 1 teaspoon
Black pepper - half a teaspoon
Sour cream - 3 tablespoons
Garlic - 5 teeth

Food preparation
1. Wash zucchini, peel and seeds (if coarse), grate on a coarse grater or chop with a meat grinder, put in a sieve.

2. Sprinkle the zucchini with salt, mix and mash slightly to remove excess liquid. Leave in the sieve for 5-10 minutes.
3. Once again, slightly squeeze out the excess liquid, transfer the zucchini to a bowl.
4. Break chicken eggs into the same bowl, stir with a tablespoon.
5. Add flour, mix well again: there should be no flour lumps.

6. Add greens and salt to the dough, mix again. The dough is ready.

How to fry zucchini pancakes
1. Pour the dough with a tablespoon onto a hot frying pan, poured with oil - for 1 pancake you will need 1 full tablespoon.
2. Lightly press down and flatten the fritters to give them the correct shape.
3. Stepping back with a margin of space in the pan, pour the next pancake - the pancakes in the pan should not touch.

4. Fry the zucchini pancakes for 3-4 minutes on one side over medium heat, then turn over and fry for another 2 minutes, then 1 minute under the lid.

Zucchini pancakes are ready!
Serve with sour cream garlic sauce: peel the garlic, finely chop or chop with a garlic press, and mix with sour cream.

When serving, you can put the sauce on 1 pancake and lightly press down with the second one.

Secrets of delicious pancakes

If time is short, then you can save it. Zucchini tends to release juice when salted. But if you prepare the dough without salt and pour zucchini into the dough immediately after rubbing, then when frying the dough will not be too liquid, and you will save time. Add salt before pouring the dough into the pan - when the oil is already warmed up.

Can diversify zucchini pancakes, if you add:
1) onion (1 head), carrots (1 medium), grated on a fine grater, apple (1-2 pieces depending on size), grated pumpkin (100 grams) or potatoes (1-2). In proportion to the added products, you need to add flour (1-2 tablespoons more) and eggs (half).
2) grated hard cheese (for example, 50 grams of Parmesan).
3) garlic - 2 cloves for spiciness.
4) 1 cup of kefir (then you need to increase the amount of flour to 1 cup).
5) instead of 4 tablespoons of flour, add 4 tablespoons of semolina - the pancakes will turn out airy. Starch can be used to make diet pancakes.
To make the pancakes rise when frying and turn out to be lush, separate the egg whites and beat until white foam. Pour 1 teaspoon of baking powder into the dough along with flour.

Calorie squash fritters- 131 kcal / 100 grams.

Oil for frying squash fritters - any vegetable (sunflower or olive) or cream, in a frying pan with a diameter of 15 centimeters you need 2 tablespoons of oil, 20 centimeters - 3 tablespoons of oil, 25-30 centimeters - 5 tablespoons of oil. For each new serving of pancakes, add 1 tablespoon of oil.

To do lean pancakes from zucchini, you should not add eggs. If a strict fast is observed, pancakes should be fried in oil released from frying frozen mushrooms, which can now be found at any time of the year in almost every store.

If the zucchini for frying pancakes are large, they may be overripe - then sharp and hard zucchini bones will come across in ready-made squash pancakes. In order to guarantee cooking pancakes without zucchini seeds, you need to cut each zucchini in half lengthwise and check the softness of the bones with a knife and fork. If the bones are very soft and transparent, then they are edible, and if they are large and hard, it is necessary to cut out the entire part of the pulp.

If the zucchini is young, you can not cut off the crust, which is tender and very healthy in zucchini.

So that the pancakes do not connect to each other when frying, it is necessary to pour the pancake, let them "fry" for 5-10 seconds - and only then pour the next one. Even if the fritters stick together, they can be easily pulled apart with a spatula without disturbing the round shape of the fritters.

If the zucchini is soft and juicy, they should be slightly squeeze out excess juice after rubbing on a grater, or additionally add 1 tablespoon of flour to the dough. Zucchini juice can be eaten - fresh or boiled for 1 minute.

The dough for zucchini is easy to check for suitability - it should be dense, not drain from a spoon. Then the pancakes will turn out juicy and at the same time they will not fall apart when turned over.

If, as you fry, it becomes clear that the dough is too thin and the pancakes fall apart, you can overcook the pancakes. To do this, chop the pancakes, return to the dough, add more flour and eggs, mix and fry again.

Sauces for fried pancakes

Unsweetened yogurt or sour cream (150 grams) with chopped garlic (can be mixed with 2 tablespoons of grated hard or processed cheese).
- mayonnaise or sour cream with herbs.
- soy sauce (3 tablespoons), rice vinegar (2 tablespoons) with sesame oil (a couple of drops), hot pepper (on the tip of a knife).
- mayonnaise with chopped pickled cucumbers.

Zucchini is one of my favorite vegetables. From it you can cook many healthy and tasty dishes. Therefore, as soon as the first young zucchini with delicate skin appear on the markets, they immediately settle in my home kitchen. Cook zucchini pancakes with a crispy crust and a tender middle with me - it's simple, tasty and healthy!

Ingredients:

zucchini 1 kg
onion 2 pcs
eggs 4 pcs
flour 2 cups (glass volume 200 ml)
ground black pepper
dry seasoning
vegetable oil for frying

If desired, grated cheese and raw carrots, grated on a fine grater, can be added to the pancakes.

Step-by-step photo recipe for making zucchini pancakes:

For this dish, you can use both zucchini and zucchini, which, in principle, is the same thing. These vegetables differ only in color. It is better to take zucchini very young, with delicate skin, then they will not need to be peeled.

Wash the zucchini, cut off the thick stalk and spout. If the zucchini is overgrown, then they must be peeled and the seeds cut out. Clean and wash onion.

For pancakes, zucchini and onions must be grated. I use a Berner grater. With its help, zucchini easily turn into thin straws and therefore do not release juice so quickly, and therefore, you will need less flour.

You can use an ordinary coarse grater, but then salt the grated mass, let it lie down a little and squeeze out the resulting juice with your hand.

Put grated zucchini and onions in a bowl, add eggs, salt, pepper and dry seasoning - these can be Provence herbs or, for example, suneli hops. I added paprika flakes.