Is it possible to eat apricot kernels and how are they useful? Method for making tincture on apricot kernels.

The juicy pulp of apricots is saturated with vitamins and substances that are important for our health, but is it worth eating apricot seeds, the benefits of which cause so much controversy?

Photo of apricots

It is no coincidence that apricot is popularly called the “fruit of health”, because its pulp is saturated with vitamins B1, B2, B9, E, A, P, PP, C, N. There is a lot of iodine, iron, magnesium, sodium, potassium and phosphorus in it, there are also sulfur, calcium and silicon. In addition, apricot fruits contain malic, citric, salicylic, tartaric acids, starch, inulin, dextrin, tannins, pectin and sugars.

Delicious apricots are quite suitable for those who adhere to a dietary diet, since the calorie content of fresh fruits is quite low (100 g contains 43 kcal). Dried apricots are much more high-calorie - more than 230 Kcal per 100 g, but there are more minerals in it than in juicy apricot pulp.

Video about apricot kernels

Despite the low calorie content, it should be borne in mind that garden apricots are not inferior in sugar content - up to 27% in fresh fruits. In the dried pulp, the percentage of sugars increases two to three times. Therefore, with a predisposition to diabetes, one should be very careful about the use of apricots, and even more so dried apricots.

Regular consumption of fresh apricots has a very beneficial effect on the body, allowing you to effectively cope with various health problems. Juicy fragrant apricots help:

• keep the cardiovascular system in good shape;
• remove cholesterol from the body, as well as salts of heavy metals;
• prevent the development of thyroid diseases;
• regulate the processes of hematopoiesis;
• eliminate swelling;
• increase hemoglobin in the blood;
• stimulate brain activity and improve memory;
• prevent beriberi;
• deal with constipation;
• lower blood pressure;
• improve the functioning of the intestines, liver, gallbladder;
• regulate the acidity of the stomach;
• cope with dry cough and stimulate sputum production;
• quench.

photo of apricots

photo of dried apricots

A picture of apricots

Apricot kernel - health benefits and harms

beneficial features

Video about apricot kernels

But if you use apricot seeds immoderately, their benefits will come to naught due to amygdalin, a poisonous component that turns into hydrocyanic acid in the digestive organs, which is very dangerous for the body. Apricot kernels contain only 12% amygdalin, so they are not as dangerous as those that are not eaten raw at all.

For those who do not want to take risks, more suitable apricot oil obtained from the bones. Its composition is unique: linoleic, stearic, palmitic, myristic and oleic acids, phospholipids, magnesium and calcium salts, vitamins E, C, A, B. The benefits of the oil are evidenced by the fact that it is widely used in the production of various ointments, creams and children's cosmetics. Apricot seed oil perfectly moisturizes the skin, prolonging its youth, eliminates dead skin particles and heals cracks well.

Fragrant, ripe, juicy apricot pulp is one of the favorite delicacies of adults and children. Having tasted the fruit, most often, a person throws out the core, but in vain. Can you eat apricot pits? It is possible, because the core, which is hidden behind a dense shell, contains a lot of useful substances for the body. It is believed that when used properly, they can have a healing effect. The main thing is to use apricot seeds correctly and not to neglect contraindications.

What is in apricot kernels

Apricot pits, whose health benefits were discovered by Chinese healers, taste quite pleasant. The unique properties of the nuclei are used in the treatment of joints and various skin diseases. Also very often they are used in cosmetology.

The composition of the bones includes the following substances:

Proteins, fats and carbohydrates;

Iron, calcium, phosphorus, potassium;

Pigments of natural origin and essential oils;

Groups of vitamins A, C, B, PP;

Hydrocyanic acid.

Apricot kernels: the harm of eating kernels

After the scientists conducted research and studied in detail the effect of each substance of the composition on the body, they came to an unpleasant conclusion. Of course, it is not forbidden to eat apricot pits. Harm to a person will be visible only if they overeat.

When it enters the body, the substance amygdalin begins to be released from the nuclei, which is a source of hydrocyanic acid. With an excess of it, severe poisoning can occur.

However, there is another method on how to safely consume apricot pits. Harm to the body will be excluded if you first dry the kernels in the oven.

The allowable daily allowance of fresh apricot seeds is 40 grams. It is important that the seeds are not old, as the content of toxic elements in them is higher.

Contraindications and symptoms of poisoning

Apricot kernels can cause harm if used in the following cases:

With diabetes;

When overeating during pregnancy and lactation;

With violations of the thyroid gland;

With liver diseases.

During pregnancy and while carrying a child, the kernels are not prohibited, but they should be consumed no more than 20 grams per day. Small children can be given seeds in the same amount, if an allergic reaction has not been noted.

If a person consumes more than 40 grams of apricot seeds per day, this can cause poisoning. The first signs manifest themselves in different ways. For some, after 20 minutes, for others, after 5-6 hours.

Symptoms of poisoning:

Great weakness and lethargy;

Sharp pains in the stomach, bouts of nausea;

breathing problems;

In acute cases, fainting and even convulsions are possible.

If one of the listed symptoms appears, you must immediately drink activated charcoal (at the rate of 1 tablet per 10 kg of weight) and visit a doctor in order to avoid further unpleasant ones.

Apricot kernels: benefits for the body

Apricot kernels are characterized by a truly extraordinary composition. It has been proven that if you learn how to eat them correctly and not abuse them, then your immunity will be significantly strengthened.

How do apricot pits affect the body? The benefits of the product are as follows:

Stimulate the work of the heart muscle;

Destroy oncological neoplasms;

Promote cell rejuvenation;

Cope with the problem of constipation and hemorrhoids;

Improve intestinal motility, restore microflora;

Strengthen immunity.

It also contains a substance called tocopherol. Thanks to it, premature aging of the human body is prevented, the process of skin aging is frozen. Acids of natural origin also have a beneficial effect. They act on the epidermis, thereby improving the appearance and condition of nails and hair.

Apricot kernels, the benefits of which are invaluable, are recommended to every person in an acceptable amount. Particular attention should be paid to their use during the fruit ripening period - in summer. It is enough to dry them in the oven for 5 minutes to enjoy a bitter delicacy. If desired, the bones are added to various pies and other pastries. It is not recommended to use dried bones from the last season as food, as the concentration of harmful substances in them is increased.

Apricot kernels: medicinal properties

Is it possible to eat apricot pits now it has become clearer. It remains only to make out in what form they exhibit maximum healing properties.

1. Water infusions prepared with apricot kernels are often used to relieve coughs or asthma. Also recommended for use by people who have heart problems.

2. Apricot kernel oil is widely used in medicine and cosmetology.

Ways to use fragrant apricot kernel oil

1. Due to the fact that it is characterized by antimutagenic properties, helps to restore vascular elasticity and prevents the risk of heart failure.

2. Used for constipation, removes excess toxins and toxins from the body, while not damaging the intestinal microflora.

3. It is used to treat gastritis (any form) and stomach ulcers.

4. Used to prevent hemorrhoids.

5. It is used in cosmetology due to its rich vitamin composition. Often, apricot kernel oil can be seen among the components of shampoos, facial gels, and creams.

Fresh apricot kernel oil has a positive effect on the body, prevents the aging process, and retains skin elasticity and youth for a long time.

Apricot kernels calories

Is it possible to eat apricot pits and do they negatively affect the figure? In fact, the energy value of the product is impressive. There are 510 kcal per 100 grams of raw kernels.

Due to the high calorie content of the kernel, it is not recommended for people who follow a strict diet or are obese. In other cases, their use is not contraindicated. The bones can be eaten both raw and fried or dried.

Sweetish grains with a slight aftertaste of sweetness are very fond of culinary specialists. For example, if you add them to apricot jam, it will acquire a special piquancy. The cores go well with oatmeal, cottage cheese or natural yoghurts. In some dishes, apricot pits are an excellent substitute for almonds, which are quite expensive.

The question of whether it is possible to eat apricot pits will no longer bother. There are very few contraindications to the use of nucleoli. The most important thing is to eat them with caution and not exceed the allowable daily allowance in order to avoid poisoning the body. If the seeds are left over from last season, it is better to use them not in cooking, but as ingredients for making homemade masks or creams.

Apricot is native to China. Approximately 2000 years ago, this sweet fruit reached Europe from a distant eastern country. Apricot began his journey and acquisition of permanent residence in Armenia. That is why it is also called the "Armenian apple".
Apricot- a treat for both children and adults. But it is not only very tasty, but also useful. I hasten to inform you that not only the fruit itself is useful, but also apricot kernels. They can certainly be called a healer of human cells, as they have proven themselves in the treatment of cancer. Apricot kernels contain the rarest vitamin B17. In turn, vitamin B17 is valuable because it contains a cyanide substance. When cyanide enters the human body, cancer cells either die or are healed.
Yes, cyanide and benzoic aldehyde are poisons when released as pure molecules and not bound in other molecular formations. A large amount of food contains cyanide and is safe because the cyanide is contained in another molecule, so it cannot cause harm.

In the middle of the last century, the American doctor Ernst Krebs argued that vitamin B17 has valuable beneficial properties and is completely harmless. He argued that amygdalin is not capable of harming a living organism, since its molecule contains one cyanide compound, one benzaldehyde, and two glucose compounds, reliably connected to each other. In order for cyanide to cause harm, intramolecular bonds must be broken, and only the enzyme beta-glucoside can do this. This substance is present in the body in minimal doses, but in cancerous tumors, its amount increases by almost 100 times. Amygdalin, on contact with cancer cells, releases cyanide and benzaldehyde (another toxic substance) and destroys the cancer.
Some experts and phytotherapists believe that the beneficial properties of vitamin B 17 specifically do not want to be officially recognized, since the cancer control industry has a multi-million dollar turnover and is profitable for both doctors and pharmaceutical companies.

Undoubtedly, the benefits of apricot kernels are obvious. One has only to learn how to use the gifts of this wonderful tree, which is called apricot.

Chemical composition of apricot kernels

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 g of the edible part.

The nutritional value
calories	519.1 kcal
Squirrels	25 gr
fats	45.4 gr
Carbohydrates	2.8 gr
Water	5.4 gr
unsaturated fatty acids	39.91 gr
Saturated fatty acids	2.88 gr
vitamins
Vitamin PP (Niacin equivalent)	4.15 mg
macronutrients
Calcium	93 mg
Magnesium	196 mg
Sodium	90 mg
Potassium	802 mg
Phosphorus	461 mg
trace elements
Iron	7 mg

Apricot kernels have been used in Russian and world folk medicine for many centuries. Wild apricot kernels are especially useful (they are also called bitter kernels). It is a good source of iron, potassium and phosphorus. But the main healing ingredient in this product is vitamin B 17, better known as amygdalin.

Nevertheless, there is a constant debate in science about the effectiveness and dangers of apricot kernels. On the one hand, they are actively used in Chinese medicine for problems with the respiratory system, indigestion, high blood pressure and joint diseases. With their help, cancer is treated, and several scientists in their experiments were able to prove the beneficial properties of the product. On the other hand, apricot kernels can cause serious side effects and even cyanide poisoning. Which of this information is true and which is fiction? How to properly treat with this remedy? Let's figure it out.

Apricot kernels for cancer

As we said above, apricot kernels contain the compound amygdalin. This compound has four molecules: two of them are glucose molecules, the other two are cyanide and benzaldehyde molecules.

The last two molecules have unique metabolic properties - they can only act on cancer cells. Healthy cells, as it were, pass amygdalin through themselves, receiving only glucose, and cancer cells attract all 4 molecules of this substance.

This is truly a unique phenomenon, thanks to which we get rid of cancer. The fact is that tumor cells depend on the fermentation of sugar (glucose), since it is from glucose that they receive energy (whereas healthy cells feed on oxygen).

So, cancer cells, attracting amygdalin, consume glucose, but along with it they are forced to consume the breakdown products of benzaldehyde and cyanide - these products just destroy the tumor.

Cancer cells contain the enzyme beta-glucosidase, which is not present in normal cells. This enzyme breaks down amygdalin molecules, releasing a tumor-lethal toxin. Healthy normal cells remain undamaged. Residues of cyanide are excreted in the urine without harming the body - unless, of course, the dosage is exceeded and proper cancer treatment is carried out. This small amount of factual knowledge explains the process by which patients can self-treat from cancer and detoxify the body.

Attention! Even though apricot kernels are extremely beneficial, you must follow the dosage! For 5 kg of weight, no more than one bone per day is allowed! This means that for a person weighing 60 kg, the maximum daily dosage is 12 cores! Otherwise, the treatment will bring you many side effects, such as nausea, vomiting, dizziness, problems with the digestive tract, etc.

Indications

In addition to cancer, apricot kernel treatment is indicated for the following ailments:

• inflammatory diseases of the joints (rheumatoid and reactive arthritis, polyarthritis, etc.);
• benign tumors of the breast and other organs;
• ovarian and kidney cysts;
• chronic diseases of the respiratory system (COPD, chronic bronchitis, etc.);
• tuberculosis;
• chronic infections in the body.

The beneficial properties of this product help strengthen the body as a whole, improve the activity of the digestive system, tone the heart and blood vessels, and maintain normal pressure.

How to choose and use

Many patients suffering from cancer and other health problems would like to try apricot kernel treatment. What should be kept in mind when collecting or buying this product?

1. Only the fruits of bitter (wild apricot) have healing properties. The bones of homemade fruits, of course, also have useful substances, but they do not contain amygdalin (an ingredient that saves from cancer, infection, etc.).
2. The tree must grow in an ecologically clean region, and at a distance of at least 50 meters from roads.
3. Bitter apricot kernels are covered with a shell (peel), in this form you should buy them. But you need to use the product without peel.
4. After removing the husk, the bones can be used for no longer than 12 weeks. After this time, all useful substances evaporate.
5. The bones should not be more than 12 months old, because after that they lose all the healing effect. In other words, use the product before the new apricot harvest.
6. Store the product in sealed plastic containers or glass jars to protect it from oxidation and moisture.
7. Keep the bones in a dry, dark place
8. Bitter apricot kernels, as the name suggests, are supposed to taste bitter. If it doesn't, you've got a fake product.
9. Quality bones should have a light brown color. If they are dark brown, then the product is either past its expiration date or contaminated with fungus/mold due to improper storage.
10. It is not necessary to boil or fry raw materials so that they do not lose their natural properties. During heat treatment, vitamins (including vitamin B17 - amygdalin), minerals, and fatty acids leave the bones.

We have already written about how to take the medicine. Set your dose according to your weight (one core per 5 kg of body weight). Eat the bones in the morning immediately after waking up, you can eat only after an hour. For the morning intake, you need to eat the entire daily dose of the product. Continue treatment until the disease is completely gone.

Properties of apricot kernels. The benefits and harms of apricot kernels

Calories: 519.1 kcal.

Energy value of the product Apricot kernels (Proportion of proteins, fats, carbohydrates):

Proteins: 25 g. (~100 kcal) Fats: 45.4 g. (~409 kcal) Carbohydrates: 2.8 g (~11 kcal)

Energy ratio (b|g|y): 19%|79%|2%

Apricot kernels: properties

How much does Apricot Kernels cost (average price per 1 kg.)?

Moscow and Moscow region 310 r.

The range of application of apricot kernels is quite extensive. For example, for culinary purposes, they are often used in the preparation of confectionery glazes, yoghurts, ice cream, various creams, waffles and other sweet dishes. In addition, the most valuable substance is made on their basis - apricot oil, which is often included in cosmetics, shampoos, face masks, as well as various creams.

Kernels, which are extracted from apricot kernels, have practically no taste, but the oil contained in them can serve as the basis for many medicines. Roasted apricot kernels, or rather their kernels, are extremely tasty, very nutritious and harmless. The calorie content of apricot kernels is about 519.1 kcal per hundred grams.

The benefits of apricot kernels

The benefits of apricot kernels are simply invaluable. By the way, there are even special varieties of apricots, in which there is a large stone and large kernels - they are often used instead of almonds. Moreover, not all apricot kernels are practically tasteless - there are also very nutritious sweet kernels, which contain about seventy percent of valuable edible oil.

Many people know the unique properties of apricot kernels, which are due to the presence of a large amount of vitamin B17 in them. In recent years, scientists from different countries have been developing the latest drugs for the treatment of cancer. Their cause is often a deficiency of vitamins along with their imbalance with minerals and metabolic disorders. It has been proven that the use of vitamin B17, which is converted in the human body into a simple carbohydrate, acts as a kind of natural chemotherapy.

The undeniable benefit of apricot kernels is their oil, which was known to ancient healers from China, and then appeared in Europe. In the fifteenth century, the British equated apricot kernel oil with gold - it had such a beneficial effect on human skin. It contains fatty acids (linoleic, oleic, palmitic), magnesium and potassium salts, tocopherols, phospholipids, vitamins C, B and A, as well as F in active form, often referred to as the beauty vitamin.

Apricot kernels, brewed as a tea, help in the treatment of cardiovascular diseases, while in their raw form they are a natural effective anthelmintic. For an adult, eating no more than twenty apricot pits per day is considered an absolutely safe dose.

Harm of apricot kernels

Regarding the harm of apricot kernels, we can say that those people who often and in large quantities eat them have a chance to get a dose that can lead to poisoning. In other cases, this product does not have a negative effect on the body.

Product proportions. How many grams?

in 1 teaspoon 10 grams in 1 tablespoon 30 grams in 1 piece 2 grams in 1 glass 160 grams

The nutritional value

Useful properties of apricot kernels

Publication date: 27.10.2012

One of the kids' favorite pastimes is to tap apricot kernels with a hammer in order to get their nucleoli. And if at the same time they turned out to be sweet, then the guys eat them, if they are bitter, they throw them away. Usually, the larger the apricot fruit, the tastier their peeled pits. Nevertheless, the core of an apricot kernel is not only children's fun, but also a useful product.

Its main value is vitamin B17(amygdalin) contained in the nucleolus. Half a century ago, scientists discovered that this vitamin destroys cancer cells acting akin to chemotherapy. With a sufficient amount of it in the body, these cells do not appear and do not develop at all. It could be argued that the main benefit of apricot kernels in this property, if amygdalin had not been banned by the FDA (drug control administration).

But why is vitamin B17 banned?

At one time, up to 90% of sailors and soldiers died from scurvy and anemia. Ordinary city dwellers also died from them. Some time later, doctors-scientists were shocked by the discovery that these diseases arose from nutritional deficiencies: the body lacked the vitamins B12 and C necessary to resist these diseases. Now there is an opinion that amygdalin will save the world from cancer.

Amygdalin is found not only in apricot kernels, but also in bitter almonds, apple, cherry, peach and plum pits. It is also present in millet, corn, flaxseeds and in many herbs that have been eliminated from their diets due to the development of civilization. For example, we replaced rye bread with white bread and almost stopped eating millet.

However, formal studies of amygdalin have not yet been carried out: pharmaceutical companies refuse to sponsor this project. After all, if the beneficial properties of apricot kernels are proven, then no one will buy expensive cancer drugs. Moreover, in the United States it was forbidden to sell apricot kernels with an annotation that indicated information about vitamin B17. And scientists who tried to further study the issue were arrested.

Now vitamin B17 is banned by official medicine. After all, he endangers the entire pharmaceutical industry! However, enthusiastic doctors who started research 18 years ago and inspired by the results (their patients are still alive), continue to work, despite the persecution!

Other properties of apricot kernels

Let's leave the conflicting opinions to science and consider how useful apricot kernels are. Their nuclei contain 28% proteins and 50% fatty acids (linoleic, oleic, stearic, myristic), vitamins A, C and F. Oil is extracted from them using the cold method, which, like linseed, does not like light and quickly oxidizes. However, its properties are so useful that in the Middle Ages it was even equated with gold. It has a softening, penetrating, healing, antioxidant, anthelmintic effect.

Therefore, the beneficial properties of apricot kernels are used:

• In cooking: crushed or crushed bones are added to pastries, cakes, waffles, chocolate, creams, soufflés and yogurts.
• In cosmetology: mascara is made from burnt seeds. Apricot oil is a part of face and body creams, detergents and hair masks,
• In folk medicine: with the help of apricot kernels, diseases of the upper respiratory tract are treated. Apricot oil also treats stomatitis, gastritis, ulcers, hemorrhoids, otitis media and runny nose.

For those who are still arguing about the benefits and harms of apricot kernels, there is information for thought. Nature is wise. Based on this, the question arises: why, the sweeter the fruit, the more bitterness in the bone? Is it because they need to be eaten together? Indeed, the apricot fruit and pit contains all the substances necessary for the body. The daily norm for a healthy person is 20 fruits (or 7-10 dried apricots) and 20 seeds. Less is possible, more is impossible.

Apricot kernels. Useful properties and harm

Delicious and juicy apricot fruits deliver a lot of pleasant taste sensations to both children and adults. But it turns out that these fruits also have a number of health benefits, which can sometimes be useful even in the fight against very serious diseases. However, there is also a “reverse side of the coin”. Therefore, so that the benefits of apricot do not turn into harm, you should also remember some precautions. So, why are apricots so amazing?

apricot properties

1. High content of vitamins. As evidenced by studies conducted by some scientists, only 750 ml of apricot juice fully satisfy the daily requirement of all the vitamins necessary for the human body. In especially large quantities contain:

• provitamin A, which, however, is not contained in its pure form, but in the form of beta-carotene, which serves as the basis for the body to synthesize vitamin A;
• vitamin C.

It is important to emphasize here that apricot will most likely not help people who have an acute lack of vitamin A, since the lack of this important and useful element is usually just due to the fact that the body, for one reason or another, is not able to transform beta- carotene into vitamin A. Accordingly, here it will be necessary to use a ready-made product sold in pharmacies. For everyone else, eating apricots is a great way to forget about vision problems, and in addition, vitamin A plays a significant role in the normal functioning of the liver and thyroid gland.

It is worth noting that beta-carotene itself is not only a springboard for the manufacture of amino acids, but also an important chemical element for normalizing the immune system. It increases the body's resistance to viruses and infections, helps fight cancer cells, various microbes, and so on. And given the high content of vitamin C, it is not difficult to imagine how much immunity is strengthened by such ordinary-looking apricots.

2. High content of iron and potassium. A lot can be said about the benefits of each of these elements. Suffice it to say that thanks to the last of them, the blood vessels will please their owner with a good tone, and given the presence of iron, which contributes to the production of hemoglobin, you can completely forget about anemia. In addition, potassium is extremely important for the normal functioning of the urination organs, actively helping to fight various diseases of the kidneys and bladder.

3. Fiber. This element is not in vain placed in a separate paragraph, since apricots show a very high rate of it. Fiber prevents the build-up of cholesterol and lowers its amount in the blood. In addition to the beneficial properties that make fiber so useful for the good condition of the circulatory system, it also contributes to the active absorption of nutrients by the intestinal walls.

4. Iodine. Along with nuts, apricots contain a lot of iodine, which is so beneficial for the normal functioning of the thyroid gland. Iodine also contributes to the production of many important hormones, which makes its importance to the body very difficult to overestimate. For those who decide to replenish their iodine reserves by buying apricots, it should be pointed out that its highest content is found in the Armenian varieties of this wonderful fruit.

5. Magnesium and phosphorus. These elements are required to increase brain activity. In addition, magnesium normalizes blood pressure, quickly lowering it. Accordingly, people suffering from hypertension should consume apricots as much as possible, especially in season.

Benefit

Now it is worth considering why there has been so much talk about the benefits of apricot seeds lately.

1. It turns out that the nucleoli of this delicious fruit contain a rare element in its natural form - vitamin B17. Once in the human body, it is transformed into an extremely effective means of fighting cancer cells. Moreover, its benefits are manifested both in the prevention of this terrible disease, and with an existing problem. At the moment, many pharmaceutical companies are conducting active research and are already using apricot seeds to create drugs that should help in oncology.

2. The inside of the bones has a relieving effect in bronchitis. With their help, they help patients suffering from a severe cough. This useful property was discovered quite a long time ago and has been used in folk medicine in many countries for many centuries.

3. Due to some substances contained in apricot kernels in small quantities, they are an excellent remedy for worms. For this, apricot kernels are consumed raw.

Harm

In addition to the benefits of apricot, and especially its seeds, can have a strong negative effect on the body. The main problem is the extremely high content of sucrose, so the consumption of these fruits by people suffering from such a widespread disease as diabetes is unacceptable.

In addition, the bones contain a small amount of cyanide, which is converted in the body into hydrocyanic acid. It, in turn, can cause severe poisoning. True, for the effect to manifest itself, a child needs to eat more than twenty pieces of seeds, and an adult even more. Accordingly, there is no need to talk about a big risk, although on the Web you can often find information that greatly exaggerates the harmful effects of eating apricot pits. It should be noted that if the bones are eaten along with the fruits themselves, then the pectin contained in the fruits of apricots contributes to the active removal of harmful substances from the body. So worrying about even a dozen or two eaten bones is not worth it.

Outcome

Given the rich chemical composition of apricots, one can only wish everyone to eat them as much as possible. After all, this is a real storehouse of useful trace elements and vitamins!

Based on the listed healing properties, apricots are recommended to be included in the diet of pregnant women, young children, hypertensive patients, those who suffer from obesity, anemia, constipation, cardiovascular or renal diseases, as well as cancer patients in addition to maintenance therapy.

To improve health, it is enough to consume 100-150 g of fresh apricots per day. Just do not eat them on an empty stomach or after meat dishes, as this will have a bad effect on digestion.

Apricot juice is absorbed faster and more efficiently - it is especially recommended for expectant mothers and children to drink to meet the daily requirement for vitamins. So, 150 ml of juice is enough to replenish the supply of carotene in the body, and to combat puffiness, you need to drink 100 ml of juice up to eight times a day.

Dried apricots are much superior to beef liver in their beneficial effect on the process of hematopoiesis. Dried apricots should be used for heart rhythm disturbances, anemia, hypertension, and also for constipation - vegetable fibers cleanse the intestines remarkably.

Sweet apricot - useful properties are not suitable for everyone? ^

Everyone's favorite apricots, the benefits and harms of which have been well studied by experts, are not as harmless as they seem. So, if you have gastritis with high acidity or, even worse, a gastrointestinal ulcer, you should abandon fresh apricots in favor of a more gentle apricot juice. And in case of pancreatitis and other liver problems, use the fruits with great care.

Although apricots are very tasty and healthy, even healthy people should not get carried away with them: sometimes ten fruits are enough to start diarrhea (especially if you drink them with cold water). In addition, from excessive consumption of apricots, dizziness, lowering blood pressure, a decrease in heart rate and respiratory depression are possible.

As mentioned above, apricots are saturated with sugars, and for this reason are contraindicated for diabetics. Moreover, you can not use not only dried apricots, but also the fresh pulp of the fruit.

Apricot kernel - health benefits and harm ^

Many people know how poisonous apricot pits can be, beneficial features are not known to everyone. But in oriental medicine, apricot kernels have long been used as a miraculous remedy that saves from various diseases of the upper respiratory tract: from bronchitis, tracheitis, bronchial asthma, laryngitis. It is enough to extract the nucleoli from twenty seeds, dry them and grind them thoroughly, and then take the resulting powder four times a day in a teaspoon, washed down with milk or tea.

But if you use apricot seeds immoderately, their benefits will come to naught due to amygdalin, a poisonous component that turns into hydrocyanic acid in the digestive organs, which is very dangerous for the body. Apricot kernels contain only 12% amygdalin, so they are not as dangerous as cherry pits, which are generally not eaten raw.

For those who do not want to take risks, apricot seed oil is more suitable. Its composition is unique: linoleic, stearic, palmitic, myristic and oleic acids, phospholipids, magnesium and calcium salts, vitamins E, C, A, B. The benefits of the oil are evidenced by the fact that it is widely used in the production of various ointments, creams and children's cosmetics. Apricot seed oil perfectly moisturizes the skin, prolonging its youth, eliminates dead skin particles and heals cracks well.

apricot pit

The benefits and harms of apricot kernels

March 17, 2014, 10:58

Apricot kernels are as nutritious as nuts. In terms of calories, by the way, too. In 100gr. contains 450 kcal. But hardly anyone will eat so much at one time. Nepolneem.ru continues to study the benefits and harms of seeds and seeds. The line of apricots. Doctors recommend consuming no more than 20 pieces of raw apricot kernels per day. And all because of the high concentration of the substance amygdalin, which, when splitting, releases hydrocyanic acid, in other words - cyanide. It is he who gives the bones a specific bitter taste.

In different varieties of apricot, the concentration of hydrocyanic acid varies. Easily determined by taste. The sweeter they are, the less it is. One vitamin contains both the benefits and harms of apricot kernels.

Amygdalin is vitamin B17. It is also called letril. The role of amygdalin in the body was discussed in an article about apple seeds. Be sure to read. Here I will say that most of the anti-cancer vitamin was found in almonds and apricot pits. As in the old detectives, the poison was determined by the smell of almonds. But in microscopic doses, poison becomes medicine. On the basis of concentrated amygdalin, the drug "Laetrile" was developed. Once in the body, it is attracted to cancer cells and destroys them without affecting healthy tissues. However, the effect of the drug is now disputed, but the beneficial effects of vitamin B17 are confirmed by studies.

An analgesic effect, activation of metabolism and a general slowdown in the aging process were also revealed. There is a small Hunza people in Pakistan. Scientists have recorded an amazing longevity of up to 120 years, and a complete absence of cancer. The tribe lives off apricots and dried apricots. And apricot kernels are included in the daily diet.

The high nutritional value and healing properties of apricot kernels are provided by a high content of protein and vitamin E. Half of them are composed of unsaturated fatty acids. Therefore, apricot kernels are widely used in medical cosmetology. Oil revives aging skin. It is added to creams and used in therapeutic massage of the face and whole body.

Already in ancient China, apricot kernel oil was used to treat diseases of the joints and skin. In the same place, they came up with the idea of ​​getting rid of a cough by carefully chewing a few nucleoli. The effect is achieved due to the release of hydrocyanic acid. Treatable lung diseases such as whooping cough and bronchitis.

Stearic, myristic, oleic fatty acids strengthen the walls of blood vessels and, in combination with potassium from the pulp of apricots, support the work of the heart. Doctors note a therapeutic effect in kidney disease - nephritis.

For therapeutic and prophylactic purposes, apricot kernels are used only in their raw form. During any heat treatment, hydrocyanic acid is destroyed. They become harmless, but also useless. Just very tasty. A single serving should not exceed 50 nucleoli. In the southern regions, it is easy to collect so many bones. And the rest of the poisoning is clearly not threatened. Apricots and apricots are quite expensive and are used as a treat.

In cooking, jam is made from apricots and sometimes nut kernels are put into it. I do that too. Ripe apricots are divided into halves. I break the bones and choose whole kernels for jam. I cook "five minutes", without interfering. The halves keep their shape and the jam looks appetizing.

To preserve the healing, I almost wrote "poisonous" properties of the apricot kernel, it can be preserved without heating. You will need fresh liquid honey. Pour the nucleoli into a cold sterilized jar and pour honey over them.

I did this last summer. Bones strive to accumulate at the top, so the jar must be turned over. In such preparation, the harm of the bones is canceled, only the benefits remain.

And some more interesting information about apricot pits in the video.

To make a tincture on apricot kernels, you can use water, vodka or high-quality alcohol. A properly prepared drink retains a pleasant fruity aroma and is remembered for its mild, refined taste. Apricot kernel tincture will surprise you with its rich taste and light aroma.

Proper fruit preparation

For the manufacture of high-quality homemade tincture, it is recommended to use ripe, but not overripe apricots. Unripe fruit will give an unpleasant aftertaste to the finished product. Before manufacturing, the fruits must be thoroughly washed and then dried. It is recommended to use apricots immediately after they have been plucked. This condition applies to the home product. In addition, the use of frozen or canned pulp is allowed.

How to use bones?

For the manufacture of the drink in question, you can use apricot pits. However, they must be carefully removed from the fruit, as their shell contains hydrocyanic acid. This substance can have a negative effect on the human body: it provokes the development of an allergic reaction or food poisoning.

Also, this compound can be used in the manufacture of masks. In this case, hydrocyanic acid will help improve the condition of the skin.

Recipes and subtleties of cooking

There are several options for making liqueurs and tinctures on apricots (on vodka or water). Infusion can take from 10 days. up to several months. The time spent directly depends on the desired strength of the finished product.

Classic apricot tincture

Required Ingredients:

• 0.8 kg of granulated sugar;
• 0.25 l of water;
• couple kg of apricots.

Actions:

1. First you need to remove the bones from the washed fruits, then cut the fruit into ½ or ¼ tsp.
2. Then pour water into the pan, then put the container on the stove, turning on the heating.
3. After the liquid boils, pour in the granulated sugar.
4. Cook until the bulk component is completely dissolved, stirring the mixture.
5. Place the fruit pieces in a jar and pour over the prepared syrup, the temperature of which should be 30 degrees.
6. Cover the container with a piece of gauze and put in a warm, shaded room for 1 - 1.5 months.
7. After the lapse of time, the liquid must be filtered, the pulp should be disposed of.
8. Put the resulting tincture in the cold for 2 - 3 weeks.
9. After a predetermined period, the liquid should be filtered and left for another 30-60 days.

The drink is ready.

On a note! If desired, you can grind apricot kernels and add a small amount of the resulting mass to the jar to the pulp and water, which will give the product an almond flavor.

Apricot tincture with mint and honey

Required components:

• ½ l of high-quality vodka and apricot juice;
• 0.15 kg of natural honey;
• 0.2 l of water;
• 25 g peppermint.

Manufacturing steps:

1. First, rinse the mint, pour boiling water (200 ml) and leave for 5 hours to infuse in a sealed container.
2. After the time has elapsed, strain the broth and mix thoroughly with the remaining products.
3. Place the resulting mixture in a closed container in a warm shaded room for a couple of weeks.
4. For the first seven days, it is recommended to shake the workpiece daily.
5. After a predetermined time, the liquid is filtered and bottled.

The finished product can be stored for about three years.

On a note! In order to give the tincture a more pronounced taste, it is recommended to use freshly prepared juice.

Recipe for strong homemade apricot tincture with vodka or alcohol

Required products:

• ½ kg of granulated sugar;
• 1 liter of vodka (alcohol);
• 1 kg of apricots.

Manufacturing steps:

1. First you need to remove the bones from the washed fruits.
2. Then put the pulp in a jar, pour in vodka.
3. Put the resulting mixture in a warm room for 30 days in a closed container, it is recommended to shake the workpiece thoroughly 1 p. / 5 days.
4. After the time has elapsed, pour the liquid into another jar, and add sugar to the pulp, mix and leave for another 14 days, shaking the contents 1 p. / 3 days.
5. After 2 weeks, the resulting syrup must be filtered, the pulp thoroughly squeezed out and disposed of.
6. Both liquids should be mixed and placed in a shaded room for 1 week.
7. Then the tincture is filtered again with gauze and bottled.

The finished product can be stored for 5 years.

Tincture on apricot kernels with vanillin

Required Ingredients:

• 700 ml of high-quality vodka;
• vanilla sachet;
• 0.1 kg of apricot kernels;
• 50 g sugar.

Manufacturing steps:

1. Apricot kernels must be ground and put into a container, then pour in half a liter of vodka and mix.
2. Leave the resulting mixture for 3.5 weeks. in a well-lit place in a sealed container.
3. After a while, the liquid must be filtered (for this you can use a piece of gauze or chintz).
4. Pour the nucleoli with the remaining vodka and leave for another third of an hour, then squeeze.
5. Mix both liquids, strain again and add bulk components.
6. Further, it is recommended to shake the workpiece in a closed container well and put it in a cool shaded place for 4 days, then filter it.

Pour the finished tincture into bottles, the shelf life is unlimited.

Apricot jam tincture and walnut variant

Required components:

• ½ liter of vodka (alcohol);
• 0.5 kg of apricot jam.

Manufacturing steps:

1. First you need to put the jam in a glass jar and mix thoroughly with vodka.
2. Then put the closed container in a shaded place for a couple of months.
3. It is necessary to shake the workpiece 1 p. / 3 days.
4. After 60 days, the liquid is filtered several times until transparency appears.

Apricot jam tincture with the addition of walnuts has a more piquant taste. Such a drink is prepared according to the above technology.

How to remove the bitterness that appeared in apricot tincture?

Freezing is the most common home remedy for removing bitterness from apricot tincture. To do this, the finished product must be poured into a glass container and placed in the freezer until an ice crust forms on the surface. After that, it is disposed of, relieving the drink of bitterness.

In Edward Griffin's book "A World Without Cancer" describes the amazing facts about a discovery made about 30 years ago and how this discovery was literally buried by bigwigs in medicine, corporations that profit from research and the production of drugs.

The thing is, there is a cure for cancer.

And it does not even need to be mined by special methods.

All you need is tongs and fruit pits.

Apricots are the best. They contain vitamin B17. This compound may not be the most delicious, but its benefits can hardly be overestimated. It can not only prevent the occurrence of cancerous tumors, but also cure them. This compound just kills cancer cells! To prevent cancer, it is enough to eat a few apricot kernels a day.

Here are excerpts from a report by Dr. Krebs (Jr.) given in Los Angeles at the Annual Cancer Conference in 1989: “Cancer is the result of a chronic metabolic disorder, which is already evident today. It is not an infectious disease that is caused by bacteria or viruses. It is a disease that is metabolic in nature. This is a metabolic disorder. Most metabolic disorders are based on an imbalance in our body of vitamins and minerals. No metabolic disease in human history has ever been cured or prevented by anything other than factors related to the body's diet. In the past we have had many devastating fatal diseases that are now virtually unknown. They were prevented and rendered harmless. The source of these diseases was rooted in the nutritional deficiency of the body. For example, scurvy destroyed humanity by the thousands. A disease that could destroy an entire polar expedition or knock out 50 percent of the crusaders from the army. This disease is completely corrected by vitamin C or ascorbic acid, which introduced a full-fledged factor into the human diet and extinguished scurvy epidemics. You are probably well aware of the fact that Great Britain regained dominion over all the seas when it discovered by experience that the addition of lemon or other citrus juice to the diet of sailors removed the curse of scurvy from the entire fleet. Prior to the inclusion of vitamin C in the diet of sailors, it was not uncommon for three-fourths of the crew to become seriously ill by the end of a voyage, and then those who did not die were mystically cured upon arrival on shore: they had access to fresh fruits and vegetables rich in vitamin C. In the past we also had pernicious anemia with a mortality rate of up to 99%. And no medical technique could cope with it. So far, researchers Drs Murphy, Shipple and Mino have not found the cause to be nutritional deficiencies. They simply told the patients, "Go to the butcher's shop, buy a fresh liver and cook it, lightly scorching the surface, eat in portions for three days." The patients who followed the advice were all cured without exception. But despite this, these doctors were censored by the Medical Establishments and accused of engaging in medical quackery. When the biochemistry of raw liver began to be studied, it was found that vitamin B12 and folic acid were responsible factors in this process. So now vitamin B12 and folic acid have become part of our diet. The same medical establishments, in 1974, were concerned that a simple nutritional factor could prevent a disease that had a mortality rate almost as high as anemia. But it is scientifically true that the seeds of all common fruits (except citrus fruits) contain vitamin B17, a major cancer-fighting vitamin. If we consume the proper amounts of the vitamin, either in pure form or through foods containing nitrilosides, we are guaranteed against developing this disease just as we have been able to prevent scurvy with vitamin C and anemia with vitamin B12. Another disease that is metabolic in nature is pellagra. At one time in some parts of the world it spread in epidemic proportions. Sir William Osler, in The Principles and Practice of Medicine, said of pellagra: “I was at the Lenoir Hospital, North Carolina, where, in one winter, 75 percent of the people died of this disease. It spread like an epidemic and convinced me that beyond any doubt it was a virus.” But soon came the brilliant work of Dr. Goldberger, a surgeon with the United States Health Service, who clearly proved that the cause of pellagra is a lack of fresh greens in the diet. Thus, another fatal chronic metabolic disorder has found its full cure in the simple nutritional factor, which is a balanced diet. We have established that cancer is no exception to this rule. The whole of medical science has not yet invented a drug that could make us become healthier or wiser, or raise our vitality, if this drug is not present in our ordinary food. And when we eat food that is inadequate to our body, the body gets sick. If you are not getting vitamin B17 through food, the best way is to take it in pure form in the form of injections. If a cancerous disease has arisen, then the most important thing is to supply the body with the maximum dose of vitamin B17 in a short period of time. All related medical skills are secondary. In addition, there are many ancillary measures that prevent cancer, namely drugs that improve blood, stabilize blood pressure and reduce pain. Previously, fruits contained vitamin B17 not only in the seeds, but also in their pulp. Today, only wild fruits contain B17. The fruit we eat today is the sad result of many years of cultivation for its size and appearance, its flesh no longer contains B17. To meet the body's needs for this vitamin, we must either eat the seeds of these fruits or supplement our diet with them in tablet form. Currently, unfortunately, this is banned by the government, but we hope that we will soon see this vitamin available and be able to prevent cancer in the same way that we prevent scurvy. We need the equivalent of about seven apricot seeds a day. This amount will prevent the possibility of cancer. In almost all cases of cancer, when B17 is taken in high doses, cancerous tumors shrink.

For cancer prevention, start with a small amount of seeds: 1-2 per day and work up to 7-10 seeds. Try to avoid refined sugar (sugar feeds cancer cells), caffeine (very bad for the liver and kidneys), and premium flour (easily converted to sugar in the body). Try to eat more unprocessed foods. E. J. Griffin's book contains details of cancer research that has been put on hold and major scientists who have been arrested when they came out in support of the use of vitamin B17.

From myself I will add that I myself began to eat apricot pits for food. The taste may not be the best, but it is quite tolerable, especially if you keep in mind the effect of this product. But check with your doctor. I think that for those who suffer from an allergy to the protein found in nuts, this product may not be suitable.

The apricot is a fruit whose country of origin is still unknown. So, some scientists suggest that the plant originally grew in Armenia, others lean towards Kazakhstan. Now the trees of this fruit can be seen where there are appropriate climatic conditions for them.

Some information about the fruit

For several hundred years, a number of varieties of this plant have been bred, which are well adapted to the frost-resistant climate. Trees can be up to a hundred years old. They can be seen in warm countries. Apricot fruits are somewhat reminiscent of peach, which are also similar in color. The orange color of the fruit indicates that it contains carotene, which is necessary for the human body. It contains useful trace elements, vitamins, tannins, phosphorus, calcium, essential oils.

As a rule, apricots are eaten fresh or dried. It should be noted that in any form, the fruit is very useful and retains all the nutrients.

What is the composition of apricot kernels?

One of the main components of the fruit is amygdalin. Today, there are a lot of questions and opinions about whether the treatment of cancer with apricot kernels is a myth or a reality. So, the content of B17 in the fruit is compared with the procedure of chemotherapy, but not harmful to health. Therefore, most people have a question: "Apricot kernels for cancer - how to take them in the fight against this disease?". You will see the answer to this question in our article.

In addition, the bone of this fruit contains such components as proteins and acids, phospholipids and essential oils, various microelements.

Also, amygdalin itself contains which harms the human body when consumed in very large quantities. One of the interesting facts about kernels is that the more bitter they taste, the more toxic substances they contain. In this case, it is advised to take bones with a sweet component, as they are the most useful and valuable in quality.

Can you eat apricot kernels?

There is a judgment that states that there was a Tibetan settlement. Here, the inhabitants took several kernels of fruit every day. As researchers know, none of the settlers had cancer. And women gave birth even at the age of 55, which was not outlandish and unhealthy for them, despite their rather large age.

According to statistics, those who consume these components of the fruit, even in adulthood, have excellent physical condition and mind.

Regarding the effectiveness of cancer treatment with apricot kernels, traditional medicine has been using them for quite a long time. And not only with this disease. But, as well as pneumonia and asthma. In addition, apricot kernels are an excellent way to satisfy hunger. A few pieces are enough for a person to work actively without thinking about food for three hours.

Why do apricot pits have a bitter taste?

Having tried several types of grains of this fruit, it can be noted that some of them have a sweetish aftertaste, while others are vice versa. But even in the first case, the presence of bitterness is felt.

Scientists say that this is a consequence of the presence of toxic substances in them. Only their concentration is different. In the case when the apricot kernel is sweet with a slight bitterness, it can be eaten in the absence of contraindications.

If you come across a bone with a very bitter content, then you do not need to eat it. Since it is this terrifying aftertaste that reports a large amount of hydrocyanic acid in it.

What is the difference between almonds and apricot kernels?

It would seem that they are one and the same. But by telling a representative of Central Asia about this, you will make them smile. Yes, because they are absolutely two different things, although they are similar in composition of useful substances.

The difference between them is as follows:

• the kernel of the almond is elongated and oval, while that of the apricot is slightly flattened and roundish;
• almonds are larger than the grain of our fruit;
• the color of the first is more saturated compared to the first core.

Almonds are more popular than apricot pits. They can be purchased at any chain stores. It also contains slightly more beneficial trace elements than orange fruit kernels.

Apricot kernels: benefits and harms, useful properties

The kernels of this fruit are considered interesting in various discussions by scientists because of its heterogeneous composition. Most people, after eating the pulp of an apricot, throw away their seeds along with the contents, not understanding their benefits.

The kernels of this plant are used both in perfumery and in medicine and cooking. They are used for pneumonia, bronchitis, apricot pits is not a well-studied topic, therefore, in traditional medicine, the substance is used in small quantities.

As a rule, culinary specialists use kernels to decorate a dish and to give it a specific taste.

In folk medicine, urbech is made from this content of apricot seeds. It consists of grains, honey and butter. This remedy is very good for colds and is used to strengthen the immune system.

The harm of apricot kernels is that it contains a lot of sucrose. For this reason, people with diabetes and those prone to obesity should not use it. Another contraindication is the presence of cyanide in it, which later turns into hydrocyanic acid. By eating apricot pulp and nuts, this poison can be neutralized. But when consumed in large quantities, you can get food poisoning.

Also, doctors do not recommend using this product for pregnant women, people with thyroid problems, with liver diseases. Children should not eat more than ten kernels per day, provided that they do not have allergies. In this case, you need to contact a specialist and take an antihistamine.

Apricot kernels for cancer: how to take them for prevention and in case of illness?

The amygdalin and pigmatic acid contained in the fruit kernels are those substances that have a detrimental effect on cells affected by oncology. Scientists have proven that moderate consumption of grains leads to inhibition of the growth of affected tissues and their regeneration.

Despite the fact that some researchers talk about the dangers and likelihood of toxic nuclear poisoning, this phenomenon is rare. As mentioned, they should be taken in small quantities. Apricot kernels for cancer, how to take them? First, kernels are needed only from wild plants that grow away from the road. Secondly, for the effectiveness of apricot grains, they are destroyed before direct use. You only need raw kernels. And the brighter their color, the more useful substances they contain.

How much apricot kernels for cancer how to take? The number of grains depends on the mass of the human body. There should be one core per 5 kg. If the patient has unpleasant symptoms, then the number of grains should be reduced. They must be eaten on an empty stomach.