dselection.ru

Carrot casserole like in kindergarten. Carrot casserole: how to cook a healthy and nutritious treat


The benefits of carrots are enormous. Not only is it saturated with components useful for the body, it is also budget-friendly. A lot of delicious dishes are prepared from it. Carrot casserole deserves special recognition. We offer several delicious recipes for the whole family.

Carrot casserole for kids

Let's start with the children's version. Children are very picky: it's not tasty, it's not suitable. Moms are especially upset when their beloved child eats kindergarten food with gusto. Now you do not have to study children's books in search of a healthy and at the same time tasty dish. Recipe for carrot casserole as in kindergarten note.

To prepare a miracle dish you will need: 3 tbsp. l. semolina, a pound of carrots, one egg, 1-2 tbsp. l. sugar, favorite spices (for example, cinnamon, vanillin), a piece of butter.


Do not forget that you are preparing a dish for children, so be sure to follow all the recommendations.

Cooking steps:


Remove the finished casserole from the mold and serve. The dish goes well with cocoa in milk.

Tandem of cottage cheese with carrots

Cottage cheese and carrot casserole is an incredibly healthy, tasty and very beautiful variation of the dish. Both children and adults will appreciate it.

To prepare, take: 2-4 tbsp. l. semolina, egg, 0.2 kg, a pound of cottage cheese, a pinch of vanillin (can be replaced with vanilla sugar). Additionally required: 0.1 kg of raisins, 5 tbsp. l. regular sugar, butter (approximately 1 tbsp.), 3 tbsp. l. sour cream.


Cooking steps:


After the time has elapsed, remove the casserole and cool. After that, it can be transferred to a plate, cut into pieces and served.

Carrot casserole with milk and cottage cheese

And here is another unusual recipe for carrot casserole. His secret is in cooking the carrot itself - it is stewed in milk. Juicy and very tasty.

For cooking you will need: 4 tbsp. l. sugar, half a glass of cow's milk, 250 g of cottage cheese, the same amount of carrots, two eggs. Additionally, you should take a pinch of salt, a piece of butter, semolina (3 tablespoons).

Cooking steps:


Cool the finished casserole slightly, put it on a plate, cut into portions, decorate with powdered sugar and you can eat.

You can add a little creativity: lay out part of the carrot “dough”, then put pure cottage cheese in the middle and pour everything with the remaining carrots.

Casserole in a slow cooker

For those who love automated cooking, we have a carrot casserole in a slow cooker in our arsenal. True, you still have to prepare the ingredients. But the machine itself will take care of baking.

You need to have on hand: a pound of cottage cheese, 2 medium carrots, sour cream, semolina and sugar (4 tablespoons of each ingredient), two, a piece of butter.

To prepare the casserole, you can use cottage cheese of any fat content. If the cottage cheese is too liquid, it is better to squeeze it on cheesecloth before using it.


After the time has elapsed, the carrot casserole with semolina must be left inside for another 10 minutes so that it “reaches”. After it can be pulled out, put on a plate and served with sour cream.

While cooking casseroles, you can add various candied fruits, dried fruits previously steamed in hot water. Semolina can be replaced with flour. In this case, the consistency will be somewhat denser.

Carrot with apples

Carrot-apple casserole is a dish that can be prepared at any time of the year. What pleases in the winter, when it is stressful with fresh vegetables and fruits.

You will need: semolina (glass), two apple fruits, three eggs, 2-3 carrots, 0.18 kg of sugar. Additionally, you will need 1 tsp. soda, a pinch of cinnamon, vegetable oil (2-3 tablespoons). For decoration, you can take powdered sugar.

Getting Started:

  1. Wash the root crops, peel off the peel and finely grate. Transfer the carrots to a deep bowl, add sugar, mix and leave in this form for a few minutes so that the sugar melts.
  2. Meanwhile, wash the apples, remove the skin and seeds and cut into small cubes.
  3. Break the eggs into a separate bowl and beat. Pour the egg mass over the carrots. Send chopped apples, vegetable oil, soda, spices and semolina there. To stir thoroughly.
  4. Put the carrot mass in a baking dish, smeared with butter, and smooth the surface with a spoon or spatula.
  5. Leave the form aside for 10 minutes so that the semolina swells.
  6. Place the mold in the oven and bake for 40 minutes at 180ºС.

The finished dish should be left for a short time in the switched off oven, then removed, cooled slightly, transferred to a plate and decorated with powdered sugar.

As you can see, carrot casserole is prepared very quickly and simply. It can be served both for breakfast and as a snack. Another plus is that it will appeal to both children and adults.


Carrot casserole recipe quite simple, so even a novice hostess can master it. This dish can be classified as universal, since it can be presented as an addition to tea, or it can be served as a full dinner.

Carrot casserole - recipe with photo

Ingredients:

Cheese - 2 pcs.
- carrots, Bulgarian pepper - 2 pcs.
- milk - half a glass
- cauliflower inflorescences - 320 g
- sour cream - one glass
- testicle
- onion
- big tomato
- butter
- spices, herbs

Cooking:

Chop the cabbage into inflorescences, peel the pepper, cut it into strips. Chop the onion, and grate the carrot. Fry vegetables in oil, put spices, simmer for 10 minutes. Lubricate the form with butter, lay out the fried vegetables, smooth. Beat the egg, pour in the milk and sour cream, beat again slightly. Combine the sauce with spices and chopped herbs. Pour over vegetables, place tomato slices, grated cheeses on top, place in a preheated oven. Remove after 15 minutes and refrigerate until serving.


Please your family and.

Baby carrot casserole: recipe

Rub 420 g of cottage cheese through a sieve, mix with 3 eggs, vanilla and 120 g of granulated sugar. Grind until a homogeneous mass. In a separate container, mix soda and a tablespoon of sour cream, put in the bulk. Beat the base with a mixer, set aside for 5 minutes so that it “rests”. Add grated carrots, a handful of raisins, 1 tsp to the dough. poppy, 5 tbsp. l. semolina, stir. Lubricate the surface with sour cream, place in the oven for half an hour.

Carrot casserole - a recipe like in kindergarten

Beat two eggs until foamy, add 5 tbsp. spoons of granulated sugar, continue to beat. Twist 200 g of peeled apples and 320 g of carrots in a meat grinder. Mix the resulting puree with the egg mass, three tablespoons of flour, 0.5 teaspoon of cinnamon and baking powder, a handful of raisins. Spread the mold with any fat, lay out the carrot-apple mass, set to bake.


And fans of diet food will appreciate the recipe described.

Recipe with cheese and minced meat.

Put a piece of white loaf for 15 minutes. into milk, squeeze out, transfer to a bowl. Add two chopped onions, one raw egg, beat in a blender. Mix the mixture with 300 g of minced meat, put pepper, seasonings, spices and salt to taste. Peel 2 carrots, fry in a little oil. Grate 150 g of cheese on a coarse grater. First, the lowest layer, lay half of the minced meat, then - the carrot-cheese mass and minced meat again. Grease the dish with an egg, put in the oven for baking. It will take 40 minutes to prepare.

Cottage cheese and carrot casserole recipe T.

Grind 300 g of cottage cheese through a sieve, transfer to a separate bowl, add 20 g of butter, vanillin, a pinch of salt, 2 eggs. Stir the mass well. Take a carrot, wash and peel it. After that, grind with a grater. Add to the dough for cottage cheese casserole, stir. Prepare the form, put the prepared dough on the bottom, bake in the oven.


Has an amazing taste.

Try this recipe too.

Ingredients:

Carrot
- cinnamon - half a teaspoon
- salt
- butter
- chicken egg - 4 pcs.
- cream - 50 g


Cooking:

Wash the vegetables, grate, transfer to a small saucepan, pour 100 ml of water, boil slightly to make the vegetables soft. This will take about 15 minutes. Make vegetable puree. To do this, you will need a blender or a sieve. Add a tablespoon of butter, granulated sugar, warm up, remove from the stove. Separate the whites from the yolks. Put the yolks into the cooling puree, stir well so that the mass cools as quickly as possible. Put salt to the proteins, mix with a whisk until foam is obtained. Combine cinnamon and carrot puree. Pour in the whites in small portions, stir gently, bake at a temperature of 180 degrees.

Do and . For a hearty dinner, this is a great option.

If a person wants to taste something not only tasty, but also healthy, he should replenish his diet with vegetable casseroles. This dish is especially delicious if the main ingredient is carrots. You will be able to see some of the best recipes for its preparation very soon.

How to cook carrot casserole

This dish is familiar to many since kindergarten. Before you cook a carrot casserole in the oven or slow cooker, grate the vegetable. It is used both raw and pre-boiled in a water bath either in the usual way, or stewed with milk. In addition to carrots, flour or semolina, eggs, soda, sugar, salt are put in the dough. For a better taste, add cottage cheese, nuts, dry and fresh fruits, seasonings. Carrot cake comes out very tasty and bright, looks great in the photo. Take note of a few recommendations regarding the cooking process:

  1. If you add semolina to carrot casserole, then leave it in a baking dish for a short time. She needs to blow up.
  2. It is preferable to boil carrots in their uniforms, and only then peel them. It will be sweeter and juicier.
  3. If you want to make a hearty carrot dish, then add mashed potatoes or chicken fillet.
  4. For cooking in the oven, use a silicone or heat-resistant mold.

Carrot casserole in the oven

Using a conventional oven is the most common cooking method. As a rule, it does not present any difficulties for any hostess. Carrot casserole in the oven is prepared in a form sprinkled with semolina or oiled. The optimum temperature is 180-190 degrees. The duration of baking depends on the size of the dish. As a rule, it is from 35 minutes to one hour.

Carrot casserole in a slow cooker

This modern kitchen appliance, which most housewives are lucky to have today, is an excellent tool for cooking. Carrot casserole in a slow cooker turns out to be no less appetizing and beautiful than in the oven, it bakes evenly. There are many factors that influence cooking rules. As a rule, multicookers of any manufacturer, be it Redmond, Polaris or Philips, have the "Baking" mode. Just on it, you will need to cook a dish from 45 minutes to an hour.

Carrot Casserole - Recipe

The purpose of this dish is determined by the additional components that you put in the dough. You can choose a recipe for a sweet carrot casserole that will be presented for dessert, or hearty, which will become a full-fledged main course. The first option is much more common. Memorize several recipes and you can easily decide which one to choose.

Cottage cheese and carrot casserole

  • Number of servings: 8 persons.
  • Calorie content of the dish: 2645 kcal.
  • Purpose: breakfast, dessert.
  • Cuisine: European.

Even if you are not a fan of vegetables, the cottage cheese and carrot casserole is sure to please you. It is very nutritious and satisfying. If you want to make a carrot dish healthy, then buy cottage cheese with the lowest fat content in the store. The delicacy should be enjoyed not only by adult family members, but also by children. It is best for them to serve carrot dessert with jam or condensed milk, and for adults - with sour cream.

Ingredients:

  • cottage cheese - 670 g;
  • sugar - 135 g;
  • milk - 0.2 l;
  • eggs - 4 pcs.;
  • butter - 40 g;
  • starch - 4 tsp;
  • semolina - 4 tbsp. l.;
  • cinnamon - 0.5 tsp;
  • vanillin - a bag;
  • orange peel;
  • carrots - 4 medium;
  • honey - 4 tbsp. l.

Cooking method:

  1. Grate the carrot coarsely. Pour milk over it, put honey and butter, simmer for 10 minutes until it becomes soft.
  2. Enter semolina. Stir. Cook for a couple more minutes. Remove from stove, add vanilla. The mass must be mixed and cooled.
  3. Grind the curd.
  4. Eggs with sugar must be thoroughly beaten to form a foam. Mix with zest removed from one orange, cinnamon, cottage cheese, starch.
  5. Mix the resulting mass with carrots.
  6. Spread the curd dough in a mold greased with oil. Preheat the oven to 185 degrees and bake the cake there for 35 minutes.

Carrot casserole with semolina - a simple recipe

  • Cooking time: 1 hour 20 min.
  • Servings: 10 persons.
  • Calorie content of the dish: 2175 kcal.
  • Purpose: lunch, dinner.
  • Cuisine: German.

Culinary beginners should definitely like the simple recipe for carrot casserole with semolina. Millet is added to this dish, giving it the right structure. The taste acquires bright notes due to an interesting combination of ingredients: fried tomatoes in their own juice and coconut flakes. It's incredible, but the carrot casserole tastes incredible.

Ingredients:

  • millet - 200 g;
  • semolina - 200 g;
  • carrots - 0.5 kg;
  • tomatoes (in their own juice) - 565 g;
  • coconut flakes - 130 g;
  • sweet paprika - a teaspoon without a slide;
  • ginger - 65 g;
  • sugar - 4 tsp;
  • salt - a teaspoon with a slide.

Cooking method:

  1. Cook millet porridge in a volume of water of 0.5 liters.
  2. Peel the carrots and ginger, grate finely.
  3. Mix porridge, semolina, tomatoes, coconut flakes. Add carrots with ginger, paprika, salt and sugar.
  4. Treat the form with oil, sprinkle with a small amount of semolina. Distribute the mass over it. It is better to level the surface immediately. Cover with foil.
  5. In the oven, heated to 175 degrees, cook the dish for 55 minutes.

Carrot apple casserole

  • Cooking time: 70 min.
  • Servings: 3 persons.
  • Calorie content of the dish: 1935 kcal.
  • Purpose: dessert.
  • Cuisine: Russian.
  • Difficulty of preparation: medium.

Carrot-apple casserole is not just a delicious dish, but a real storehouse of vitamins and other useful substances. Most likely, the kids will not only enjoy this delicacy for breakfast, but will also take a portion with them to have a bite to eat between classes. It is desirable to add sweet and sour apples, with dense pulp. With them, the carrot dessert will have the correct structure, it will not spread.

Ingredients:

  • apples - 220 g;
  • boiled carrots - 115 g;
  • semolina - 30 g;
  • sesame - half a teaspoon;
  • sugar - 35 g;
  • hot water - 45 ml;
  • eggs - 1 whole and 1 yolk;
  • lemon juice - 30 ml;
  • vegetable oil - 2 tbsp. l.;
  • salt - two pinches;
  • vanillin - half a bag.

Cooking method:

  1. Coarsely grate boiled carrots and apples. Mix with half semolina, lemon juice, vegetable oil. Leave the mass for a quarter of an hour.
  2. Beat one egg with sugar, vanilla, salt.
  3. Pour the remaining semolina with hot water.
  4. Enter the egg mixture with sugar and steamed porridge into the dough.
  5. Pour the mass into the mold. Bake at 200 degrees in the oven for 50 minutes.

Carrot casserole with cottage cheese

  • Cooking time: 1 hour.
  • Number of servings: 8 persons.
  • Calorie content of the dish: 2675 kcal.
  • Purpose: dessert.
  • Cuisine: European.
  • Difficulty of preparation: medium.

If you consider yourself a sweet tooth, then carrot casserole with cottage cheese is the perfect option for you. It is very tasty and nutritious. Oven-cooked cottage cheese and carrot casserole is made with banana, which makes it even sweeter. Every child will love this dish. The fact that the composition includes any vegetables, no one will even guess. Remember how carrot-curd casserole is made.

Ingredients:

  • cottage cheese - 375 g;
  • sesame - 1.5 tbsp. l.;
  • carrot - 300 g;
  • bananas - 1 large or 2 small;
  • butter - 25 g;
  • starch - 1.5 tsp;
  • water - 135 ml;
  • sugar - 90 g;
  • eggs - 3 pcs.

Cooking method:

  1. Coarsely grate the carrots, put in a saucepan. Add butter, water and simmer until all liquid has evaporated.
  2. Using a blender, beat the cottage cheese with sugar and eggs.
  3. Add cooked carrots. Whisk again.
  4. Mix the mass with starch and banana cut into medium cubes.
  5. Pour the dough into a mold, sprinkle with sesame seeds.
  6. In an oven heated to 185 degrees, bake for 25-30 minutes.

Carrot casserole like in kindergarten

  • Cooking time: 1.5 hours.
  • Servings: 10 persons.
  • Calorie content of the dish: 2357 kcal.
  • Purpose: children.
  • Cuisine: Russian.
  • Difficulty of preparation: easy.

A healthy carrot casserole, like in kindergarten, can be given to babies who have reached the age of one. If you have attended such a preschool, you must remember its unique sweet taste. This carrot delicacy is suitable not only for children, but also for adults who have problems with the organs of the gastrointestinal tract, because it contains products that improve digestion.

Ingredients:

  • carrot - 0.75 kg;
  • sugar - 6 tbsp. l.;
  • cottage cheese - 375 g;
  • milk - 1.5 cups;
  • semolina - 4.5 tbsp. l.;
  • sour cream - 4.5 tbsp. l.;
  • eggs - 3 pcs.;
  • butter - 120 g;
  • salt.

Cooking method:

  1. Grate the carrot finely. Fill it with milk, add two tablespoons of sugar, butter, salt. Simmer for a quarter of an hour under the lid.
  2. Make carrot puree from a boiled vegetable. Enter semolina into the resulting mass. Cook over low heat for at least five minutes.
  3. Separate the egg yolks, beat and add to the carrot puree. Let it cool down.
  4. Grind cottage cheese and sour cream until smooth.
  5. Beat egg whites with sugar until firm.
  6. Combine curd mass with carrots. Gently fold in the whites.
  7. Put the mass in a mold treated with butter. Cook in the oven at 190 degrees for 25 minutes.

Carrot and apple casserole

  • Cooking time: 1.5 hours.
  • Number of servings: 8 persons.
  • Purpose: dessert.
  • Cuisine: Russian.
  • Difficulty of preparation: medium.

An excellent dish for adherents of a healthy diet is a casserole of carrots and apples. It tastes just amazing. Cottage cheese casserole with carrots and elastic sweet and sour apples will appeal to both adults and children. The products included in its composition are rich in vitamins and useful substances. This delicious carrot dessert is best served chilled with thick homemade sour cream.

Ingredients:

  • cottage cheese - 0.9 kg;
  • soda - an incomplete teaspoon;
  • eggs - 6 pcs.;
  • sugar - 6 tbsp. l.;
  • semolina - 6 tbsp. l.;
  • milk - 6 tbsp. l.;
  • apples - 2 medium;
  • carrots - 2 medium.

Cooking method:

  1. Pour semolina with milk and leave to swell.
  2. Clean the carrot. Rub finely. Stew with sugar and a little water.
  3. Grind cottage cheese with eggs.
  4. Peel the apples, grate on a medium grater.
  5. Mix fruits with carrots, semolina, cottage cheese. Add vinegar-slaked soda.
  6. Pour the mixture into a baking dish. Top with sour cream.
  7. In an oven heated to 200 degrees, cook the dish for 40-50 minutes.

Carrot pumpkin casserole

  • Cooking time: 1.5 hours.
  • Number of servings: 8 persons.
  • Calorie content of the dish: 2986 kcal.
  • Purpose: dessert.
  • Cuisine: Russian.
  • Difficulty of preparation: medium.

If you want to cook something sunny and bright, then be sure to remember the recipe for carrot-pumpkin casserole. It is amazing not only in taste, but also in appearance. Making carrot dessert is very easy. Thanks to the heat treatment, which is carried out in several stages, both types of vegetables become soft, giving the baked goods a delicate and pleasant texture.

Ingredients:

  • pumpkin - 255 g;
  • baking powder - 1.5 tsp;
  • carrots - 255 g;
  • honey - 3 tbsp. l.;
  • kefir - 300 ml;
  • semolina - 10.5 tbsp. l.

Cooking method:

  1. Peel vegetables, cut into cubes. Put them in a saucepan and simmer for a quarter of an hour over low heat. Remove from heat, but do not open the lid yet.
  2. Pour semolina with kefir.
  3. Puree the stewed vegetables with a blender. Mix them with semolina, honey, baking powder.
  4. Pour the mass into the mold. Cook in the oven at 160 degrees for 20-25 minutes.

Beet and Carrot Casserole

  • Cooking time: 1 hour 10 min.
  • Servings: 3 persons.
  • Calorie content of the dish: 1365 kcal.
  • Purpose: snack.
  • Cuisine: Russian.
  • Difficulty of preparation: easy.

The recipe for beetroot and carrot casserole should be remembered by all people who monitor their health and try to eat right. The dish is very simple in execution, each step is intuitively clear. It does not contain sweeteners, for example, sugar or honey, but this does not spoil the taste at all. Be sure to take note of the recipe for this wonderful and very healthy dish.

Ingredients:

  • cottage cheese - 0.3 kg;
  • bran - 3 tbsp. l.;
  • beets - 400 g;
  • eggs - 3 pcs.;
  • carrots - 200 g.

Cooking method:

  1. Vegetables must be washed before use. Clean them and grate coarsely.
  2. Grind eggs with cottage cheese with a fork so that the mass is homogeneous.
  3. Introduce vegetables in portions. Add bran, mix thoroughly.
  4. Put the mass into the form, level it.
  5. In the oven, pre-heated to 185 degrees, cook the dish for 45 minutes.

Carrot casserole diet - recipe

  • Cooking time: 1 hour.
  • Servings: 3 persons.
  • Calorie content of the dish: 1298 kcal.
  • Purpose: dinner.
  • Cuisine: Russian.
  • Difficulty of preparation: easy.

Finally, remember the carrot casserole diet recipe, which contains a minimum amount of calories. It includes dried apricots (you can replace with raisins), nuts, so we can safely say that the dish contains a huge amount of vitamins. This carrot cake is amazingly easy to make and takes less than an hour to make. You will remember the taste of this dietary dish for a long time.

Ingredients:

  • oatmeal - 0.3 kg;
  • honey - 3-4 tbsp. l.;
  • carrot - 3 pcs.;
  • walnuts - 10 pcs.;
  • milk - 750 ml;
  • dried apricots - 10 pcs.;
  • ground ginger - 1.5 tsp;
  • cinnamon - an incomplete teaspoon.

Cooking method:

  1. Toss the flakes with the cinnamon and ginger.
  2. Grate the carrot. Pour in milk, stir.
  3. Add cereal to vegetables. Stir again.
  4. Peel the nuts from the shell, crush. Finely chop the dried apricots. Add them to the oatmeal-carrot mixture.
  5. Put the dough into the mold. Cook in the oven at 180 degrees carrot casserole for 40 minutes. Don't take it out right away. Let it rest in the oven for another 10 minutes. Serve cut into pieces and drizzle with runny honey.

Video: Carrot Casserole

Cottage cheese and carrot casserole is a dish for those who want to enjoy a tasty dessert for a healthy diet. Cooking will not cause much trouble, and the result will surely please. Carrots and cottage cheese perfectly complement each other's taste, in such a duet all the useful substances of these products are absorbed to the maximum.

Cottage cheese and carrot casserole in the oven

One of the easiest recipes. The dish can be prepared without nuts, but with them the casserole acquires a special flavor.

Required:

  • carrot -0.5 kg;
  • cottage cheese - 150 g;
  • eggs - 2 pcs.;
  • nuts - a quarter of a glass;
  • butter for greasing the pan;
  • salt and sugar to your taste.

Cooking.

  1. Lightly roast the nuts first, then grind in a meat grinder.
  2. Grate carrots (use a very fine grater).
  3. Combine cottage cheese with egg yolks and sugar, grind in a blender.
  4. Combine cheese and carrot masses, add a little salt, add nuts and knead.
  5. Beat egg whites until stiff and add them to the mixture.
  6. Prepare a homogeneous mass, place it in a greased baking sheet.
  7. Cook in the oven with a temperature of 170-190 degrees for 40-50 minutes.

Cooking a casserole in a slow cooker

A fragrant dish turns out juicy and tender when we cook it in a slow cooker. Dessert with an orange flavor can be served with sour cream or yogurt.

Required:

  • cottage cheese -200g;
  • carrot -2 or 3 pieces;
  • eggs -2 or 3 pcs.;
  • semolina -70 g;
  • milk -75 ml;
  • orange zest - 1 large spoon;
  • sugar -110 g;
  • raisins -40 g;
  • a little bit of salt;
  • butter - 2 large spoons.

Cooking.

  1. Wash and grate the peeled carrots on the smallest grater (chopped vegetables should completely fill a 250 ml glass).
  2. In a multicooker bowl, combine carrots with 2 tablespoons of butter, washed raisins and 20 g of sugar.
  3. Cook the mixture in the "Baking" mode for about 8 minutes. Stir several times during cooking, cool after cooking.
  4. Pour milk over semolina, let it swell for 20 minutes.
  5. Combine cottage cheese with egg yolks and orange zest.
  6. Grind the curd mass with semolina and milk in a blender. Add carrot stock, stir.
  7. Beat egg whites with sugar (100 g). Gradually add the resulting foam to the rest of the mixture.
  8. Lubricate the multicooker bowl with oil or place parchment paper on the bottom.
  9. Put the dough and cook the casserole in the "Baking" mode for about an hour (or a little more). Remove the finished product from the multicooker in about half an hour.

Many women once face the question of what to cook for their household for breakfast. When the usual omelettes, pancakes and cheesecakes are already pretty tired, carrot and cottage cheese casserole cooked in the oven will help diversify the morning diet. The best recipes for such a healthy dish are presented in our article.

The secrets of making delicious casseroles

The following secrets will help you prepare such a healthy curd-carrot casserole:

  1. The calorie content of the casserole largely depends not only on the fat content of the cottage cheese, but also on the amount of sugar. Therefore, if you are on a strict diet or just watching your weight, feel free to reduce the amount of this ingredient to a minimum or eliminate it altogether.
  2. To make the crust of the casserole not only ruddy, but also crispy, before sending the dish to the oven, it is recommended to sprinkle it with breadcrumbs.
  3. Before adding carrots to the dough, it should be well squeezed out of the juice. Otherwise, the cottage cheese and carrot casserole (recipe in the oven) will turn out to be too wet and not baked.
  4. Proteins for casseroles should be beaten separately from the yolks and introduced into the dough carefully so that the mass does not settle. Under this condition, the splendor of baking will be guaranteed.

Recipe for cottage cheese and carrot casserole without semolina

Semolina or flour is used as a source of gluten in a casserole. Groats make pastries denser in texture, reminiscent of pudding. Thanks to the flour, the casserole becomes more like a cake, which is great with tea or coffee. Although for comparison it is worth preparing one or the other option. In any case, you will get a very tasty cottage cheese and carrot casserole.

The recipe in the oven involves the following step-by-step preparation:

  1. Melt butter (50 g) in a saucepan.
  2. Carrots (500 g) grate on a coarse grater.
  3. Transfer the carrots to the pan to the oil, pour milk (300 ml).
  4. Add 1 yolk, a pinch of salt and sugar (70 g) to cottage cheese with a fat content of 9%. Mix well.
  5. Sift flour into the curd-egg mass (1 tbsp.).
  6. Remove the carrots from the stove and set aside.
  7. Preheat oven to 160 degrees.
  8. Beat the whites of 2 eggs until stiff.
  9. Add the cooled carrots along with milk to the curd mass.
  10. Carefully fold egg whites into the batter.
  11. Sprinkle the baking dish with breadcrumbs.
  12. Carefully transfer the dough into the mold.
  13. Brush the top of the casserole with egg yolk.
  14. Send the form with the dough to the oven for 20 minutes.

The casserole is served to the table with sour cream.

Curd casserole with carrots

Such a delicious cottage cheese casserole with carrots is great for adherents of strict diets. It contains a lot of nutritious protein (10 g) and a minimum of fat (5.5 g) and carbohydrates (15 g). Absolutely everyone for breakfast and dinner will benefit from such a carrot-curd casserole. The calorie content of baking is only 148 kcal, so you don’t have to worry about the slimness of the waist.

Sequence of cooking:

  1. The egg is beaten with honey (1 tablespoon).
  2. Semolina (2 tablespoons) is poured with kefir (100 ml), after which it must be left on the table for half an hour so that the semolina swells.
  3. The oven heats up to 200 degrees.
  4. The egg mass is combined with semolina, 250 g of grated fat-free cottage cheese is added.
  5. Carrots (75 g) are rubbed on a fine grater and added to the rest of the ingredients.
  6. 20 g of raisins are added to the dough.
  7. The baking dish is greased with butter (2 teaspoons) and the prepared dough is laid out in it.
  8. The cooking time for the casserole is 30 minutes.

Delicious Carrot Cake

In this casserole, it tastes more like carrots than cottage cheese, but the benefits of baking from this do not diminish at all. However, it is not recommended to change the amount of ingredients so as not to spoil the fragrant pastries.

Carrot and cottage cheese casserole is being prepared in the oven according to the following recipe:

  1. First of all, grate carrots (1 kg) on ​​a medium grater.
  2. Transfer the carrots to a saucepan with a thick bottom, pour enough water to cover the grated vegetable, put on fire and bring to a boil. After that, salt (½ teaspoon), sugar (2 tablespoons) and butter (120 g) should be added to the pan.
  3. Cook the carrots, stirring occasionally with a wooden spatula, for 30 minutes. Remove saucepan from stove and cool.
  4. Separate the whites of 5 eggs from the yolks.
  5. Grind cottage cheese (0.5 kg) through a sieve and add egg yolks to it.
  6. Whisk the whites with salt (a pinch) until high and dense peaks.
  7. Preheat oven to 180 degrees.
  8. Line a casserole dish with baking paper.
  9. Combine the curd part with the cooled carrots, sift 50 g of flour into it and knead thoroughly.
  10. Carefully fold egg whites into the batter with a spatula.
  11. Transfer the resulting mass to a form with parchment and send to the oven for 45 minutes or until a golden crust forms on the surface of the casserole.

The finished casserole needs to be cooled well, and only then can the pastry be cut into portioned pieces.

Cottage cheese and carrot casserole in the oven for children

This casserole is often compared to the one most of us had in kindergarten. It turns out it is tender and soft, so it is also suitable for complementary foods for children from 1 year old.

Carrot-curd casserole with semolina is prepared in the following sequence:

  1. Peeled carrots (250 g) are rubbed on a fine grater, transferred to a saucepan, poured with a glass of milk and sent to a slow fire for 20 minutes. Also, do not forget to add a tablespoon of sugar, butter (70 g) and a pinch of salt to the carrots.
  2. Grind the boiled carrots with a blender to a puree state, transfer to a saucepan, add semolina and send to cook on low heat for another 5-7 minutes, until the mass begins to thicken.
  3. The pan is removed from the heat and 2 yolks are introduced into the carrot mass. Then everything needs to be mixed well and cooled at room temperature.
  4. The oven heats up to 190 degrees.
  5. Cottage cheese (0.5 kg) is mixed with sour cream (3 tablespoons) until a homogeneous mass is obtained.
  6. Proteins from two eggs are whipped into a dense foam.
  7. The curd part is combined with the carrot part, a little more sugar is added (3 tablespoons). The mass is well kneaded, then whipped proteins are added.
  8. The dough is laid out in a mold, greased with oil, and sent to the oven for 60 minutes.

Diet cottage cheese and carrot casserole

Supporters of a gluten-free diet are ideal for the following casserole recipe. Neither flour nor semolina are added to it - products containing the same gluten. Baking is not so lush, but the most useful for the body.

Carrot and cottage cheese casserole in the oven according to this recipe is prepared as follows:

  1. Carrots (100 g) are peeled and chopped in a blender.
  2. Alternately, other ingredients for the dough are added to the carrots: cottage cheese, pre-ground through a sieve (200 g), egg, kefir (2 tablespoons).
  3. To taste, sugar or honey, raisins, cinnamon can be added to the dough.
  4. Curd-carrot mass is laid out in small molds for muffins.
  5. Cupcakes are baked for only half an hour at a temperature of 180 degrees.

When using a large dish, the baking time should be increased.

How to cook cottage cheese and carrot casserole in a slow cooker?

In the absence of an oven, no less tasty casserole can be prepared in a slow cooker.

To do this, you must follow the following instructions:

  1. Mix cottage cheese (350 g) with chopped walnuts (½ tbsp.).
  2. Add sugar (½ cup), grated carrots (2 pieces) and 2 egg yolks.
  3. Separately, beat 2 egg whites, then add the fluffy mass to the other ingredients.
  4. Knead the dough well and put it in the multicooker bowl.
  5. Select the "Baking" mode. Set the cooking time to 60 minutes.
  6. After cooking, do not open the multicooker lid for another 10 minutes. Then the carrot-curd diet casserole will not fall off.
  7. After the specified time, remove the casserole from the bowl, cool and serve.

The benefits of carrot and cottage cheese casserole

The benefits of fresh natural cottage cheese have been known to everyone for a very long time. But no less useful is the casserole prepared on its basis. This dish is deservedly included in the menu of kindergartens and schools and is included in the menu of most diets for weight loss.

It is known that cottage cheese, like other fermented milk products, has a positive effect on bowel function. Accordingly, using a casserole instead of pies, you can not only enjoy a delicious dessert, but also benefit your body. At the same time, fiber is no less important for the functioning of the intestines. Therefore, carrot-curd casserole in the oven turns out to be even more beneficial for the body. In addition, carrots are also rich in vitamins and minerals. So, the benefits for the body from such baking will be twice as much.



Loading...