Avocado oil: useful properties and applications in medicine, cooking and cosmetology. Avocado oil for wrinkles on the face: a collection of effective recipes

Tropical avocado oil is one of the most useful and environmentally friendly products of this type. This product has a very pleasant taste and is well absorbed by the body. Avocado oil contains the largest amount of trace elements and vitamins. It can be used for cosmetic purposes or for preparing dietary or vegetarian dishes.

Composition of avocado oil

You can use this product in its pure form or add it to the composition of cosmetics - oils, creams, tonics. Its beneficial properties are due a unique set of substances that make up the product:

• Vitamins of group B;
• · Ascorbic acid;
• · Fat-soluble vitamins, A and E;
• · A nicotinic acid;
• Vitamin K;
• Vitamin F;
• squalenes;
• Chlorophyll;
• Fatty acids - oleic, palmitic, linolenic, stearic, etc.;
• Lecithin;
• Amino acids.

When applied to the skin, the oil begins to exert its beneficial effects almost immediately. This allows you to significantly improve the condition of the skin.

How useful is the product

1. Eliminate greasy shine and increased fat content.
2. Get rid of freckles and age spots on the face and body, give the skin a healthy color.
3. Smooth out fine wrinkles.
4. Eliminate peeling, irritation and signs of inflammation of the skin.
5. Stimulate the production of collagen, which will make the skin more elastic and firm.
6. Prevent premature aging.
7. Heal small wounds and microcracks.
8. Tighten the oval of the face and even out the relief.

Avocado oil will also help protect the skin from adverse external influences - ultraviolet radiation, dryness, heat or frost. Application in cosmetology is not the only way. This product is popular in medicine and in cooking.

How oil is made

For the preparation of this natural product, the pulp and seeds of the avocado fruit are used. It is customary to obtain it in factory conditions by cold pressing. This method of preparation allows you to save all the useful properties of this product. The result is an emerald-colored liquid with a pleasant taste and smell.

You can make natural avocado oil at home - it will not be difficult.

A kilogram of fruit must be peeled and the bones removed. The resulting pulp is crushed in a blender and a few drops of another essential oil are added - tea tree, ylang-ylang, citrus.

The resulting mixture is heated over low heat for 5 minutes with constant stirring. In this case, excess moisture will evaporate, and the mass will become darker in color. Then the dishes with darkened pulp are covered with several layers of gauze and squeezed thoroughly. The result is an oil that is collected in a dark glass bottle. It is best to store it in a dark, cool place.

Methods of use in cosmetology

There are many ways to use avocado cosmetic oil. The use is allowed both in pure form and as part of creams or masks.

In this case, for every 10 grams of the product, 10 drops of pure oil are added.

You can apply masks with pure oil for 30 minutes. Excess product is removed with a napkin or cotton pad. Doing this procedure is also allowed on the areas around the eyes. You can soak gauze napkins with this product and make applications on the skin of the face. This cosmetic procedure can be repeated twice a day.

If there are big problems with the skin or hair, you can make masks daily. For preventive purposes, one session per week is sufficient.

In order to strengthen and grow eyelashes, you can use this product in its pure form or in combination with other vegetable oils. For a better effect, you can add a few drops of essential oil.

You can also do anti-cellulite massage using avocado oil. The properties for the skin of this product are truly unique - it helps to improve blood circulation, smooth the skin and eliminate swelling. For one tablespoon of the massage agent, you will need 3 drops of any essential additive.

For hair care, the undiluted product is rubbed into the roots and distributed along the entire length. The mask is left on the hair for 1 hour. Rinse off with regular shampoo. With this tool you can take care of nails and cuticles. Mix in equal proportions this product with almond oil and add a few drops of essential - lavender, eucalyptus, chamomile, patchouli. The resulting liquid is rubbed into the cuticle and nail plates every day.

When you get out of the shower, you can moisturize your body with this beneficial preparation.

Medical indications for use

In order to improve health and improve immunity, it is very useful to take the drug orally. You need to do this for a month, 1 teaspoon per day. Then a break is made for 2 months and you can repeat the course.

The undiluted product can be used in the complex treatment of the following diseases:

It is very useful to include avocado and its derivatives in the diet of pregnant women and children.

In the cuisines of some countries, this product is considered a basic food element. Vegetables, fish and meat are fried on it, salads are seasoned with it.

Contraindications to the use of the product

The only contraindication to the use of avocado oil may be individual intolerance to the product or its individual components. It can manifest itself as an allergic reaction.

With caution, this remedy should be used in acute diseases of the liver and gallbladder. Before you start taking it, it is best to consult with your doctor.

Cosmetic mask recipes

Can be used for all skin types. Therapeutic and cosmetic effects depend not only on the oil itself, but also on other components.

Dry skin care

To nourish dry and sensitive skin, you can make a homemade mixture of avocado, oatmeal and cream. Get a nourishing mask with scrub functions. It is applied to the face for 15 minutes, after which it is washed off with warm water. You can do this procedure twice a week.

You can mix equal proportions of almond oil and avocado oil and add a few drops of myrrh ether. The mixture is applied to the skin and after 20 minutes the excess is removed with a napkin. You can do this procedure for 2 weeks, after which it is recommended to take a break for a month.

Care for oily and problematic

To dry oily or combination skin, you can mix the main product with kefir and a few drops of lemon juice. This procedure will help get rid of traces of acne and whiten the skin. The course of treatment is 2 weeks, after which a break is made for a month.

You can mix cosmetic avocado oil for the face with blue or pink clay and apply the resulting composition until completely dry. Usually this time is 10 minutes. Then the clay is washed off and a regular moisturizer is applied. Before the procedure, the skin should be cleansed of impurities and decorative cosmetics.

Products for mature aging skin

To improve the condition of mature skin, you can use banana puree mixed with avocado pulp and liquid honey. Such masks are made once a week, the duration of the procedure is 20 minutes.

Another anti-aging mask consists of pink clay with the addition of almond, avocado and rose oils. The mixture is diluted with warm water to the consistency of sour cream. Apply to the skin and wait until the mixture is completely dry. Wash off the residue with warm water and apply a moisturizer.

You can independently prepare an anti-wrinkle cream from natural products for the care of mature skin. It will require the following types of oils:

1. Frankincense (essential) - ½ tsp
2. Lemon - ¼ tsp
3. Almond or jojoba - 40 ml.
4. Avocado - 20 ml.

In addition, you will need a handful of marigold flowers, half a teaspoon of lemon juice, 20 grams of beeswax. Calendula flowers (marigolds) are brewed with boiling water and infused for half an hour, then the resulting infusion is filtered.

Wax is melted in a small enameled bowl, then almond and avocado oils are poured into the same place, calendula infusion and lemon juice are added. The container is removed from the fire, the contents are stirred until the mass cools down to 36-37 degrees. Esters are added at the end. The finished product is poured into clean containers and stored in the refrigerator. Apply to the skin in the evening before bedtime. The expiration date is three weeks.

Some Precautions

Those who prepare creams and masks with essential oils at home should be aware of the risk of developing an allergic reaction. Its typical manifestations can be redness, itching and burning of the skin at the site of application.

When the first signs appear, the affected area is lubricated with neutral vegetable fat, the remains of the essential product are removed with a cotton swab. In no case should you use ethers in their pure form.

When choosing a finished product in a store, you should give preference to what was obtained by cold pressing. It has a rich emerald color. If the product is yellow, its quality and useful properties will be much lower.

The manufacturer is important. It is better if the product is produced in the same countries where this exotic fruit grows - Africa, Australia, South America.

It is best to purchase a ready-made product in pharmacies or specialized stores. If you decide to place an order in an online store, you must be 100% confident in the seller. Make sure that all product storage conditions are carefully observed.

You can store the purchased product for 6-9 months. The container must be tightly closed. An open bottle can be stored in the refrigerator for no more than one month, as the natural product will quickly begin to lose its useful qualities.

Avocado oil has been used since ancient times to prepare various dishes and as a healing agent. And today this product is very popular in traditional medicine and cosmetology. The oil is especially valued for its anti-aging, anti-inflammatory, antioxidant and regenerating properties. The active substances in its composition help restore the skin at the cellular level, stop the aging process, eliminate wrinkles, strengthen and tighten the body. The high content of phytohormones in it makes it easier for women to endure the period of menopause. Tropical pear oil will relieve many inflammatory processes, improve the overall condition of the skin, and also prolong beauty for many years.

Composition and properties of avocado oil

Avocado is an evergreen tropical plant. Its homeland is Central and South America. Now avocados are grown in Brazil, Argentina, Chile, Peru, Israel, Australia and other countries where tropical and subtropical climates prevail. Avocado fruits are pear-shaped, with juicy oily pulp and a large bone inside. For its green bumpy peel, this exotic fruit is often called an alligator or crocodile pear.

Because of the bumpy dense green peel, the fruits of avocados are called "alligator pear"

Ancient manuscripts testify that the fruits and oil obtained from the pulp and ground bones were used by the ancient Aztecs for medicinal purposes. With its help, various skin diseases were cured, such as scabies, dandruff and dermatitis. Also, the oil was famous as the strongest aphrodisiac and a means that can increase "male strength". The inhabitants of the Mexican tribes called it "the oil of youth", the ancient beauties used the miraculous powers of avocados to preserve their beauty.

The most valuable oil is obtained from dry seeds and pulp of a tropical pear by cold extraction. It is thanks to this method that useful substances are preserved in full. Unrefined oil of the first extraction of saturated dark green color with a pronounced smell, refined - light yellow. During refining, a significant part of the nutrients is simply lost, therefore, for cosmetic and medicinal purposes, it is preferable to use unrefined oil.

Avocado oil is obtained by cold pressing

The remarkable properties of avocado oil are due to the many useful components included in it.

Oil composition:

• youth vitamin E;
• vitamins of groups A, B, C, D;
• linoleic acid or vitamin F;
• squalene is a component that is an integral part of sebum, it is directly involved in the production of hormones and has strong disinfecting and antifungal properties;
• chlorophyll - has a wound healing property, removes toxins and has a positive effect on many human life support systems;
• fatty acids - oleic, palmitic, linoleic, stearic, palmitoleic, linoleic;
• lecithin;
• natural protein;
• phytohormones;
• trace elements - calcium, potassium, magnesium, zinc, iodine, copper, iron.

Benefits of avocado oil for skin

In its composition, avocado oil is very close to human subcutaneous fat, so it easily penetrates into the deepest layers of the epidermis, interacts with skin cells, literally filling them with health and youth.

From the fruits of avocados, an oil is obtained that has strong regenerating, antioxidant and rejuvenating properties.

Benefits of avocado oil for skin:

• rejuvenates - the presence of a natural vitamin of youth in its composition helps to smooth existing wrinkles and prevents the appearance of new ones;
• saturates the skin with useful substances;
• helps with excessive dryness of the skin;
• penetrating deep into the epidermis, promotes the removal of harmful toxins;
• has a lifting effect;
• helps to get rid of cellulite;
• natural phytohormones help the skin to maintain a healthy appearance for a long time, prevent the appearance of age-related pigmentation on the skin;
• the squalene component contained in the oil has a strong anti-inflammatory and bactericidal effect;
• has a powerful regenerating and restoring effect;
• high content of chlorophyll activates cellular metabolism and saturates tissues with oxygen;
• fights against dermatological skin lesions (acne, dermatitis, dandruff);
• strengthens nails, relieves irritation, heals cracks and cuts on the skin.

Video: the benefits of avocado oil

Application of the product in cosmetology

Tropical pear oil is an excellent base for homemade beauty products. By combining it with various useful products, you can prepare inexpensive, but very effective skin care products.

Based on avocado oil at home, you can prepare various anti-aging formulations

High-quality avocado oil is an environmentally friendly natural product, a gift from nature itself. It suits almost any skin, works great both as a single remedy and as part of various masks and scrubs.

Video: unique properties of avocado oil in cosmetology

Application of alligator pear oil for the face

Tropical pear oil is a real source of oxygen and moisture. It will help flabby and aging skin regain its elasticity and smooth out wrinkles.

By combining avocado oil with other natural ingredients, you can enhance its effect and achieve an amazing effect to prolong the youthfulness of the skin.

To achieve a more pronounced tightening effect, it is best to apply various care formulations or enrich your favorite cream with avocado oil immediately before use.

Avocado oil is good for inflammatory skin diseases, irritations or damage. It is recommended to apply pure oil in a dotted way directly to problem areas.

Regenerating composition

The composition of the anti-aging mask:

• 15 ml avocado oil;
• 2 drops each of essential oils of orange, chamomile, rose and santal.

Mix all ingredients, apply for 30 minutes. Do the procedure 2-3 times a week.

Nourishing mask

If the skin looks gray and tired, you can prepare a mask that will significantly improve the complexion. This remedy will saturate the skin with vitamins, soften, whiten the face and restore its healthy appearance.

Lemon has bleaching properties

Ingredients:

• 1 teaspoon avocado oil;
• 1 tablespoon of fatty homemade sour cream;
• 1 teaspoon fresh lemon juice.

Mix all the ingredients and apply on the skin for 20-30 minutes.

Mask for wrinkles around the eyes

In order to get rid of wrinkles around the eyes, avocado oil mixed with olive or grape seed oil is great.

Mask components:

• 10 ml avocado and grape seed oil (can be replaced with olive oil);
• 2-3 drops of rosemary or geranium essential oils.

The resulting mixture is applied to clean skin of the eyelids for half an hour. Literally after a month of such procedures, wrinkles will be smoothed out, the skin will become fresher and more radiant.

Homemade lip balm

The composition of the balm:

• 1 teaspoon avocado oil;
• 1 teaspoon of jojoba oil.

Apply to lips 2 times a day. After a while, there will be no trace of dryness and peeling, the lips will look young and fresh.

Avocado Body Oil

By any means, the fair sex strive to preserve the beauty of their skin. And in this endeavor, avocado oil will be a wonderful helper. Due to its restorative and regenerating properties, the oil is perfect for all kinds of health and beauty treatments for the whole body.

Avocado oil is used for massage sessions, taking firming baths, softening rough skin areas (heels, knees and elbows) and eliminating irritation after epilation. Penetrating into the deep layers of the skin and saturating it with important components, it will tighten and strengthen the skin, relieve redness, heal small cracks and cuts.

Bath composition

To tighten the whole body, you should take a firming bath with avocado oil 1-2 times a week.

Wellness composition for baths:

• 1 tablespoon of liquid honey;
• 1 glass of natural milk or cream;
• 2 tablespoons of sea salt.

Preparation of a medicinal mixture for bathing:

1. Mix all ingredients thoroughly in a non-metallic bowl.
2. Prepare a warm bath.
3. Add the prepared medicinal mixture to the water, mix thoroughly.

Massage mix

To get rid of cellulite and eliminate stretch marks, it is recommended to carry out massage procedures. Usually massage oil is used undiluted oil or enriched with esters.

To strengthen the whole body and get rid of cellulite, a massage with avocado oil and essential oils is very useful.

Massage mix:

• 30 ml avocado oil;
• 2 drops each of rosemary, juniper, lavender and geranium oils.

Such an oil massage will not only help in the fight against the “orange peel”, but in general will strengthen and tighten the skin.

Application of oil for hands and nails

Well-groomed hands and nails are one of the first signs of female beauty. Avocado oil is a great helper to keep them in perfect condition. If the skin is cracked and coarsened, you need to lubricate your hands with oil several times a day, and they will again become tender and velvety, pigmentation, microcracks and cuts will disappear.

Regular use of avocado oil will restore softness and velvety to the skin of the hands, heal cuts and cracks, restore and strengthen nails.

The oil also strengthens and restores nails, prevents brittleness and brittleness, promotes their rapid growth. To strengthen, you should regularly apply avocado oil to the nail plate. This procedure is especially useful after extensions to restore the strength and natural shine of your nails.

The composition of the restoring mask:

• 1 tablespoon of avocado oil;
• 3 drops each of rosemary and lavender essential oils.

Rub the prepared mixture into the skin of the hands and nails with massaging movements. It is recommended to do this mask a couple of times a week.

Contraindications

Specific contraindications are available only with the internal intake of oil. For cosmetic purposes, there are practically no restrictions. However, it should be remembered that each person is individual and intolerance to the product or its individual components may occur. To prevent undesirable consequences, before using products containing oil, you need to do a routine test for allergic reactions.

Contraindications to the use of oil for cosmetic purposes are individual intolerance and the presence of allergic reactions.

Avocado fruits - an evergreen tropical plant - are consumed not only in their raw form. They are the raw material for making butter. To obtain a natural product, only fully ripe fruits are used. Avocado oil is one of the most environmentally friendly and healthy vegetable oils. Its nutritional value, taste characteristics, chemical composition are superior to many other similar products. Avocado oil is popular in cosmetology, pharmacology, and is used as food.

The composition of avocado oil and how it is useful

The plant product contains many useful substances that the body needs:

• A complex of vitamins - from A to PP. The content of tocopherols in avocado oil is 5 times higher than in olive oil. B vitamins in the product are represented by thiamine (B1), riboflavin (B2), nicotinic acid (B3) and folic acid (B9). These elements of avocado oil are useful for the nervous system, they improve the composition of the blood.
• Polyunsaturated fatty acids (PUFA), also known as vitamin F. The content of PFA in avocado oil is three times higher than in fish oil. Without these acids, normal cell development is impossible. They are necessary for fat metabolism, the release of the body from toxins.
• Micro and macro elements. Avocado oil is filled with zinc and iodine, sodium and iron, potassium and copper, phosphorus and silver, manganese and cobalt.
• Squalene is a naturally occurring unsaturated hydrocarbon often referred to as the "vitamin of oxygen". It ensures the respiration of tissues and organs, is a powerful adaptogen that increases the body's ability to resist adverse conditions. Thanks to squalene, avocado oil has antimicrobial, regenerating, wound healing, rejuvenating properties. This natural hydrocarbon helps the skin to absorb carotene, under the influence of sunlight it turns into vitamin D.
• Chlorophyll is a substance with good antibacterial properties. There is a lot of it in avocado oil. The substance has a beneficial effect on the functioning of key body systems: cardiovascular, respiratory, endocrine, digestive. Chlorophyll accelerates the healing of wounds, relieves irritation from the mucous membranes, and prevents the development of urolithiasis. Also, thanks to him, the body becomes easier to get rid of toxins and toxins.
• Lecithin is a substance that is the main structural component of cell membranes, building material for the brain, heart muscle and nerves. Thanks to this component of the oil, the normal functioning of the cardiovascular and nervous systems is ensured. Lecithin is involved in the synthesis of hormones, in energy and metabolic processes.

The optimal combination of vitamins with other components of the oil ensures its high efficiency both for internal and external use. Herbal remedy improves the health and appearance of the skin, hair, nails.

Cosmetic properties of avocado oil

A natural product made from avocado fruits has properties that improve the condition of the skin. He is capable of:

• Moisturize and soften the skin, saturate it with nutrients.
• Normalize blood circulation, enrich with oxygen.
• Penetrate into the skin and accelerate the production of collagen and elastin. It is from their presence that the level of elasticity of the epidermis and its elasticity depend.
• Prevent premature aging of the dermis, prevent the appearance of deep wrinkles and age spots on it.

Avocado oil is suitable for any skin: dry, oily, normal, combination, sensitive. It can be successfully used for daily facial care. The herbal product not only moisturizes the skin, fills it with useful substances. It also promotes the restoration of damaged cells, eliminates irritation, inflammation, acne and flaking.

The oil has a beneficial effect on the skin around the eyes. It ideally cares for this delicate part of the face, eliminates mimic wrinkles, flabbiness, makes it more tender and moisturized.

A natural product will protect against any bad weather: in the summer heat it will protect from excessive ultraviolet radiation, in winter - from frosty air and snow. So avocado oil can be used all year round.

The use of avocado oil in cosmetology: recipes

Avocado oil is used in its pure form, used for massage, masking and applications. Enrich them with cosmetics.

A cosmetic mask with an undiluted herbal product eliminates dry skin and its sagging, relieves small foci of inflammation. They simply lubricate the face with oil and remove the excess with a napkin after 30-40 minutes.

In a similar way, oil is used to improve the skin around the eyes. When the epidermis is problematic, it is advisable to do the procedure twice a day.

Undiluted oil is also used as a restorative night cream. It also serves as the basis for homemade natural products.

Avocado oil is combined with tonic and lotion, and also added to any face cream in the amount of 10 drops per 10 ml of cream. This is done immediately before applying the product to the skin. Unused leftover cream should be immediately refrigerated. They can only be used once.

The natural product is suitable for any homemade mask - just add 1 tbsp. l. healing potion.

Mask for the face

1. We prepare a solution of 1 tbsp. l. avocado and essential oils of orange, chamomile, sandalwood, rose (2 k each).
2. We impregnate a napkin with a healing mixture and put it on problem areas.
3. We remove in half an hour.

We carry out the procedure in the morning and before bedtime. A tangible result will appear on the third day.

The mask is suitable for different skin: inflamed or damaged, flabby or subject to age-related changes. It also eliminates fine wrinkles that have formed around the eyes.

From crow's feet

A healing mixture will help reduce wrinkles around the eyes:

• avocado oil and grape seed (or olive) - 1 tbsp. l.;
• etherols of geranium, rosemary, verbena - 2 drops each.

A natural remedy is applied to the surface around the eyes and gently pressed with your fingers. After 30 minutes, apply a paper towel and remove the residue.

Massage oil

Massage using a herbal product reduces cellulite and gradually eliminates it, softens hardened areas of the epidermis. To enhance the effect of the procedure, to 2 tbsp. l. avocado add 2 drops of ethereal - juniper, rosemary, cypress or fennel.

For nails

Natural product perfectly strengthens nails and cuticles:

1. We prepare a mixture with another vegetable oil, for example, apricot or peach. We take both products in equal quantities.
2. We apply the mixture on the nail plates every day. Massage the surface and periungual ridges until the product is absorbed.

The herbal product can also be effectively used as a tanning oil. It has excellent protective properties and protects the skin from the harmful effects of ultraviolet radiation.

Features of the use of avocado oil for hair

With the help of an avocado product, the condition of weakened hair is improved.

The use of pure oil

The balm or shampoo is enriched with oil - 10 drops of oil are dripped into 100 ml of the product. Then applied to the scalp for an hour or two before washing.

You can also use this method:

1. Rub the oil into the scalp 20 minutes before washing.
2. Hide your hair under cellophane and wrap it with a towel on top.
3. Wash with shampoo.

The constant use of oil will restore shine and strength to the hair, make it manageable and silky.

For dry and damaged ends

To help the hair, we are preparing a remedy:

1. Mix 15 ml of avocado and olive oil.
2. Slightly warm up with a water bath.
3. Rub the oil mixture into the ends of your hair. We do the procedure carefully, do not rush. Stretch it up to 10 minutes.
4. Dip a towel in warm water and wring out.
5. Wrap your hair with it for 15 minutes.

After the procedure, the curls are “bathed” in shampoo.

Nourishing mask

To prepare it, mix 30 ml of honey, sesame oil and avocado. Add the yolk to the nutrient mixture.

We apply the mask on slightly damp clean hair, wrap it first with polyethylene, then with a towel. In 20 minutes. wash with shampoo.

Medicinal properties of avocado oil

A natural product is an effective remedy for the prevention of skin ailments and injuries: dermatitis, eczema, lichen, psoriasis, mycosis, acne, sunburn and bedsores. Oil helps to cure all these ailments due to its wound healing, bactericidal and antifungal properties. Regular use of the product restores the protective functions of the dermis, normalizes blood circulation and metabolic processes in it.

The combination of vitamin E with magnesium and potassium makes avocado oil extremely useful in the treatment of atherosclerosis, hypertension, and heart disease. Natural remedy helps to reduce pressure and strengthens blood vessels.

The herbal product helps to produce hemoglobin in proper amounts. It stimulates the process of hematopoiesis. Avocado oil is extremely beneficial for anyone suffering from anemia.

The natural remedy also has a beneficial effect on the functioning of the digestive tract. It improves digestion and metabolism, cleanses the mucous membranes of the stomach and intestines. The product is useful in the prevention of gastritis and ulcers.

Oil stimulates the separation of bile, improves its composition, normalizes fat metabolism in the liver. Such properties of the product are useful in the treatment of cholecystitis, hepatitis, fatty hepatosis.

Avocado oil has a positive effect on the nervous system. It has a calming effect, helps to eliminate neuroses, insomnia, headaches. The use of a natural product increases the level of physical and mental performance, improves brain activity. Oil normalizes mood, does not allow its sudden changes.

Although this product is high in calories, its sugar content is negligible (1.5%). In addition, the fatty acids that make up avocado oil help lower blood glucose levels and at the same time fill the body with energy. Therefore, the product is suitable for diabetics.

A natural avocado remedy helps a woman to calmly endure all the hardships of pregnancy and give birth to a healthy baby.

Useful oil and men. Its use enhances potency, protects against chronic diseases of the genital area. The healing properties of the oil prevent the development of pathologies that cause infertility.

Herbal remedy protects against diseases of the joints. The product improves their flexibility and helps to reduce pain.

The anti-inflammatory properties of the oil help to eliminate inflammation of the gums and prevent the recurrence of pathology.

Features of the use of avocado oil for medicinal purposes

To maintain health and get rid of ailments, avocado oil must be used only fresh. Before ingestion, it should not be subjected to heat treatment.

For prevention

For bleeding gums

We eliminate the bleeding of inflamed gums with oil:

1. In 1 st. l. avocado put 1 k. essential oils of orange, lavender, melaleuca.
2. Shake to combine the ingredients.
3. We dip a tampon into the medicinal mixture and apply it to the gums.
4. We hold a quarter of an hour.

This procedure is desirable to carry out 2 p. a day after meals.

Avocado oil: use in cooking

The product is added as a salad dressing. This is the best culinary option for its use.

Avocado oil is also put in meat and fish dishes, used in the preparation of cold appetizers and sauces. There is one obligatory condition here - the oil cannot be heated, it must be used only in its raw form. The optimal dosage is 1-2 dessert spoons per day.

The main contraindication is intolerance to the product. To check its presence or absence, it is necessary to test the herbal remedy on a small area of ​​\u200b\u200bthe skin. If after half an hour there are no negative reactions (redness, rash, burning), the oil can be safely used for cosmetic purposes.

The first intake of a herbal product inside should begin with a small amount - half or a quarter of a teaspoon. If after three days of using the oil there are no negative sensations, the portion can be gradually increased to the required volume.

If you are concerned about the kidneys and gallbladder, before taking the oil inside, you should definitely consult a doctor.

Nature has rewarded us with an excellent cosmetic, all-natural remedy. It helps to stay young, beautiful and healthy longer.

Avocado oil can replace a lot of drugs, expensive creams and salon treatments.

Avocado oil is one of the healthiest and most environmentally friendly vegetable oils. It surpasses many others in nutritional value, vitamin and microelement composition. Avocado oil, the benefits of which are invaluable for the body, is excellently absorbed and has a pleasant taste. It does not contain a large amount of fat, in connection with this, the product can be used for preparing dietary dishes and in vegetarian cuisine.

How is avocado oil obtained?

The tree that produces these amazing fruits can only grow in very warm climates. It is grown in California, South America, Mexico, South Africa, Israel. The tree belongs to the laurel family, has green pear-shaped fruits. The oil is obtained from the pulp, sometimes from the seeds, by cold pressing. Thanks to this technology, the useful properties of the product, minerals, vitamins, acids and so on are preserved. Avocado oil is used for the face, hair, body, it is taken orally. It has a dark green color and a nutty flavor.

Beneficial features

The first to use avocado oil for the face were women of Mexican tribes. It was called "beauty oil", and not in vain. Studies have shown that with regular use of the product for facial skin care, the aging process is significantly slowed down. The oil perfectly nourishes and heals not only the epidermis, but the entire body. It contains vitamins such as D, E, A, as well as about twenty percent of unsaturated fatty acids. The oil is quickly absorbed. The product stimulates, promotes its healing and protects against the harmful effects of ultraviolet rays.

Application in cosmetology

Every woman dreams of prolonging her youth and keeping her skin soft and tender for as long as possible. To do this, some turn to specialists, buy countless jars of expensive creams. Avocado oil for the skin is recognized as one of the most effective means used to nourish, moisturize and rejuvenate. It is considered basic and, as a rule, diluted with other vegetable oils, and is also taken as the basis for the preparation of creams, masks and other skin care products. This oil can also be used on its own. It has a noticeable effect on the condition of the skin of the face. This oil is unique in its composition. The fats included in its composition are as close as possible to human skin fats. Every woman can use avocado oil for the face, because it is suitable for all skin types. It is quickly absorbed, while not leaving a greasy sheen.

Avocado oil for skin

This amazing product perfectly moisturizes the skin, softening and saturating it with nutrients. It improves blood circulation, which contributes to the enrichment of tissues with oxygen. The oil penetrates deep into the skin, stimulating the production of elastin and collagen, which, in turn, favorably affects its elasticity and firmness. Premature formation of wrinkles and age spots is stopped by sterols - plant substances that are similar in properties to sex hormones.

How is it used?

Avocado oil for the face, the use of which is so widespread at the present time, is great for skin care of any type. It will be useful at any time of the year. It is used for nutrition, hydration, regeneration. In addition, it eliminates various rashes and irritations, fine wrinkles, acne, peeling, dryness. This excellent natural remedy will get rid of most of the problems associated with the skin. It is ideal for thin and delicate skin around the eyes, which often suffers from cold, wind and improper care. Avocado oil for the face makes this area more tender, eliminates sagging skin and mimic wrinkles. This is an indispensable means of care in adverse weather conditions. In winter, it protects from the cold, and in summer - from ultraviolet radiation, which adversely affects the skin. This product should be in every woman's makeup bag.

Avocado for hair

Who does not dream of luxurious hair! Having beautiful and healthy hair is not so difficult. Avocado oil is a great way to take care of them. It will quickly strengthen the hair, get rid of the split ends. As a result, the appearance of the hair is significantly improved, the hair becomes soft, elastic. In addition, regular use of the oil helps protect them from various environmental factors. For hair treatment, avocado oil can be used in its pure form or mixed with other oils. You will notice results in two to three weeks.

Avocado for eyelashes

Oil affects eyelashes in the same way as it does hair. They are strengthened, become thick and long, their natural beauty and strength improve. You should know that diseases, unfavorable environment, stress affect the condition of hair and eyelashes. In this regard, avocado oil must be used regularly. This is the only way you can restore health to your eyelashes. It is very easy to use it. The oil is applied to the eyelashes before going to bed, and washed off in the morning in the usual way.

Application methods

Avocado oil for the face (reviews indicate its high efficiency) can be used in different ways: in its pure form, for masks, massage, applications, and so on. Masks with this oil help eliminate sagging and dry skin, and also solve problems such as irritation, inflammation. The oil can be applied to the face for 30 minutes, then it should be removed with a napkin. For severe problems, the procedure is repeated twice a day. In the same way, you can take care of the skin around the eyes. avocado makes it soft, supple and eliminates fine wrinkles. Undiluted oil is an excellent substitute for night cream. If for some reason it is impossible to use it in its pure form, the oil is taken as the basis for the preparation of creams. Regular use of avocado oil has a beneficial effect on the skin. Any inflammation disappears without a trace, the skin becomes healthy, elastic and young, wrinkles disappear.

beauty recipes

Avocado oil, whose properties have been known since ancient times, is used to make creams and masks for the face and body. Here are some of the recipes:

Avocado oil is widely used in cosmetology, it is added to professional skin care products, it is also present in salon procedures. The product can be used at home both in pure form and as part of recipes. The tool has a wide range of areas of influence, is easy to use and effective, as evidenced by the positive feedback from those who have tried it.

Avocado oil is the result of pressing and processing the pulp of the fruit. The product has a yellow-green tint, thick in consistency. In addition to the delicate aroma, it has a pleasant taste, which is why it is used not only in cosmetology, but also in cooking. The oil belongs to the "base" category.

A distinctive feature of the composition of the product is the high content of the following elements:

• vitamin F (it is believed that avocado is ahead of fish oil in the content of this component, vitamin F includes a number of unsaturated fatty acids, including linoleic);
• vitamin E (according to the content of this vitamin, avocado oil also occupies one of the first positions);
• vitamin B (to a greater extent, the product contains vitamins B1, B2 and B3);
• potassium;
• gland;
• iodine;
• phosphorus;
• magnesium;
• calcium.

If avocado oil has a light yellow color, it means that it has been refined and contains much fewer nutrients.

Due to the complex composition and combination of natural substances, avocado oil has a number of useful properties;

• favorably affects blood circulation;
• can strengthen the immune system as a result of regular use;
• stimulates the excretion of harmful substances from the body;
• helps to strengthen the nervous system.
• active components of the product (in particular, vitamin E) prevent skin aging.

Avocado oil has gained wide popularity in the care of the skin of the face and body, nails and cuticles, as a means for weight loss and treatment.

Ways to use the product in cosmetology

Avocado oil deeply moisturizes and tightens the skin. So, it is often used to prevent or eliminate tightness and dryness, the product prevents tissue fading. This tool has an anti-inflammatory effect and successfully fights acne and black spots, evens out skin tone. As a result of prolonged use, you can notice how the skin becomes smooth and velvety, small cracks and wounds disappear. Avocado oil is also valued because it is absolutely safe to use on particularly sensitive areas, such as the skin around the eyes or lips.

Ways to use face oil

The product can be used in its pure form. For example, daily apply the product on a cotton pad and wipe the skin. You can pour a small amount of liquid into the palm of your hand, rub it to warm the oil, and apply it on your face, rubbing it into the skin with massage movements. It is advisable to carry out such manipulations before going to bed, since the oil needs time to be absorbed. To solve several problems at once or enhance the effect of the product, oil can be included in various recipes.

If you want to get rid of acne or blackheads, mix avocado and grape seed oils in equal proportions. The second is aimed at deep cleansing of the skin, restoration of metabolic processes and normalization of moisture content in tissues. The mixture can be used as a mask.

1. Apply to dry, cleansed skin.
2. Leave on for 30-60 minutes.
3. Rinse with warm water using facial cleansers.
4. Repeat the procedure 2-3 times a week.

To even out skin tone and eliminate pigmentation, add 2-3 drops of mandarin essential oil to the main product. Essential oil should be mixed with the base oil in a separate container, it is advisable to prepare a new mixture before each use.

1. Apply the mixture on your face in a thin layer.
2. Hold for 30 minutes.
3. Rinse off the oils using your usual skin cleansing products.
4. Perform the procedure 3-4 times a week for a month, after which you should take a break.

Castor oil produces a nourishing effect on the skin of the face. To prepare the mask, you need to mix castor oil and avocado oil in equal proportions. This tool has a very thick consistency, so the resulting mixture can be left overnight.

1. Apply the mixture on your face.
2. Wipe off excess with a dry cloth.
3. Leave the remedy overnight.
4. In the morning, wash thoroughly with warm water using cosmetics to cleanse the skin.
5. This procedure can be carried out daily.

Coconut oil can help with dry skin. It is added to avocado oil in equal proportions. Depending on your wishes, the mixture can be kept overnight or for several hours.

1. Apply the product on the face.
2. Leave for 1-2 hours or overnight.
3. Wash off the mixture with warm water using cleansing cosmetics.
4. Repeat the procedure every day.

Avocado oil is often added to ready-made cosmetic products (creams, lotions, tonics). So, you can enhance the effect of using the product you are used to. It is advisable to add oil not to the factory bottle with a cosmetic product, but to a separate container, moreover, for one serving, before each use. So, the product will not have time to stagnate and lose some of its useful properties. For one tablespoon of cosmetic, two drops of avocado oil are enough.

Oils and oil mixtures can be applied to the face not only with hands or with cotton pads, but also with special cosmetic brushes. They provide additional skin care, do not create excessive friction. However, do not forget that the brushes themselves also need care.

Avocado oil for the skin around the eyes

An exceptional feature of avocado oil is the ability to use it on the skin around the eyes. This area is very sensitive and requires careful handling. At the same time, it is subject to age-related changes and external influences, as a result of which it needs care.

It is quite difficult to find a store-bought product (implying the presence of chemicals in the composition) that can take into account all the features of this zone and have the proper effect. The oil is a natural remedy that meets all the requirements regarding the care of the skin around the eyes.

It is desirable to use the oil in its pure form. You can use the product 2-3 times a week, and keep it on the skin for a short time or all night. How to use the product:

1. Pour a small amount of oil into your palm.
2. Rub it in your hands until it warms up.
3. Apply with gentle massage movements to the skin around the eyes.
4. Leave on for 1-2 hours or overnight.
5. Wash off with warm water.

Using a hand care product

Avocado oil can completely replace hand cream. It is well absorbed into the skin, and the substances contained in it are actively absorbed by the body. In addition, you can change the nature of the impact of the product by mixing it with other components:

• against dryness and for nutrition, oils are suitable: coconut, olive, almond, peach, argan;
• small cracks and damage to the skin can be eliminated with the help of oils: jojoba, sea buckthorn;
• oils will protect from the effects of harmful environmental factors: rose hips, castor.

All of these funds should be mixed in equal proportions. But what specific oils to add to avocado oil - depends on your preferences. The resulting mixtures can be used both instead of cream and as masks.

How to use the product instead of cream:

1. Apply a small amount of oil to the palm of your hand (just a small amount so that it can be completely absorbed).
2. Leave overnight.

This option does not require subsequent rinsing of the product. Repeat the procedure daily.

If you are using an oil instead of a cream, do so before bed to give the product time to fully absorb into the skin.

How to use the tool as a mask.

1. Apply oil to the palm of your hand (there is no stipulation regarding the amount, you can use more oil than in the previous version).
2. Rub the oil thoroughly into your hands.
3. Leave on for 30-60 minutes.
4. Rinse with warm water using the usual cosmetic products for cleansing the skin of the hands.

This option can also be used every day.

Application of nail and cuticle product

Nails and cuticles need care no less than the skin of the face or hands. Especially given the fact how often we expose them to aggressive nail polish removers and nail polishes themselves. As a result of such influences, the nail plate becomes brittle, acquires a yellowish tint, the cuticle becomes covered with burrs. To avoid such unpleasant consequences, it is enough to devote 5 minutes a day to care.

Avocado oil is desirable to use in its pure form, without the addition of excipients. For ease of application, you can use an old lacquer brush or pipette.

1. Apply a small amount of oil to the base of each nail.
2. Spread the product over the entire plate and the adjacent skin area.
3. Leave overnight.

The oil must be allowed to soak, so the procedure is recommended to be carried out at night, preferably daily.

Video: avocado oil in cosmetology, methods of application

Avocado oil for medicinal purposes

Due to the high content of vitamins and fatty acids in the product, avocado oil has bactericidal, anti-inflammatory and healing properties. The tool can be used not only for treatment, but also for the prevention of diseases. As a rule, in these cases, the product is used internally, but there are exceptions to the rule. Diseases that avocado oil effectively copes with:

• diabetes;
• gastritis;
• ulcer;
• dermatitis;
• psoriasis;
• lichen;
• eczema;
• hypertension;
• ischemic disease;
• cholecystitis;
• cholelithiasis;
• inflammation and bleeding of the gums;
• headache;
• insomnia;
• infertility;
• BPH;
• osteoporosis.

Internal intake of oil will be appropriate in all of the above cases, some of them can be supplemented with external use (if there is an external manifestation of the disease). The procedure for using the tool is universal. The oil is taken 2 times a day (after meals or half an hour before meals), 1 teaspoon in its pure form. The procedure is repeated for a month, after which it is necessary to take a two-month break. So, during the year you should drink 4 courses.

To use the product externally, use a cotton swab soaked in oil, which must be applied to the treated area for 15-20 minutes. The procedure is repeated every day until the symptoms of the disease are eliminated.

Contraindications and side effects

Like any remedy, avocado oil has some contraindications for use:

1. First of all, avocado oil is contraindicated for use by those who are allergic, including citrus fruits.
2. It is also possible intolerance to individual components of the product (in particular, specific types of fatty acids).
3. Excessive use of the drug (both internally and externally) can lead to the development of allergies. Avocados are not among the strong allergens, but a similar outcome is not excluded. Everything should be in moderation.

This concludes the contraindications to the use of avocado oil. This fruit is not aggressive for the body, so if you do not have the above signs, as well as with proper use of the product, you will only benefit.

To check if your body is allergic to avocado oil, apply a small amount of the product on the inside of the wrist, wait 15 minutes, if there is no reaction, you can safely use it in the future.