Easy pea soup recipe. Basic rules for food preparation

Peel onions and carrots. Chop the onion, grate the carrots on a fine grater. Melt the butter in a frying pan and fry the vegetables in it. Add them to the peas 15 minutes before they are done.

Turn the finished peas, along with onions and carrots, into puree using a blender and put on fire again.

Cut the bacon, fry in a pan, add to the pea puree and bring to a boil. Salt.

Serve with sour cream or cream.

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Ingredients

• 250 g split peas;
• 2 small onions;
• 1 carrot;
• 4 small potatoes;
• 300 g minced meat;
• salt, black pepper - to taste;
• 1 egg;
• vegetable oil - for frying.

Cooking

Soak the peas for several hours, and then rinse and put to boil. Peel onions, carrots, potatoes. Chop the onion, grate the carrots on a fine grater, cut the potatoes into cubes.

Salt and pepper the minced meat, add the egg, half the onion and form into meatballs. How to make them tastier, Lifehacker already.

Fry the rest of the onions and carrots in vegetable oil until golden brown. 20 minutes after the start of cooking the peas, add the potatoes. After another 10 minutes - meatballs.

After the meatballs are cooked, add the onions, carrots and salt to the soup. Bring to a boil and check if the potatoes are cooked through. As soon as it is ready, turn off the stove, cover the pan with a lid and leave the soup for 15 minutes. Serve with greens.

delo-vcusa.ru

Ingredients

• 1 ½ liters of broth;
• 1 glass of peas;
• 1 bay leaf;
• 500 g of champignons;
• 1 carrot;
• 1 onion;
• 1 celery stalk;
• salt, curry, ground black pepper - to taste.

Cooking

Pour the broth into the pan, add the peas, put the bay leaf and put on a slow fire for 30 minutes. You can use any broth: mushroom, vegetable, or beef.

Rinse the mushrooms, dry and cut into slices. Peel carrots and onions and cut into small cubes. Cut the celery stalk into thin slices. Fry onions, carrots and celery in vegetable oil.

After half an hour, add mushrooms to the peas and cook for another 15 minutes. Put the fried vegetables, bring to a boil and cook for another 5 minutes.

Remove the pea soup from the heat, season with salt and pepper and add the curry. Serve with sour cream and herbs.

life-reactor.com

Ingredients

• 160 g of peas;
• 3 medium potatoes;
• 1 onion;
• 1 clove of garlic;
• ½ bell pepper;
• 2 tablespoons of vegetable oil;
• 1 teaspoon turmeric;
• 1 teaspoon ground coriander;
• 1 teaspoon cumin;
• ¼ teaspoon chili pepper;
• 1 teaspoon dried ginger;
• 1 tomato;
• 2 tablespoons of tomato paste;
• salt - to taste.

Cooking

Soak the peas, rinse, cover with water and cook for about 40 minutes. Peel potatoes and cut into cubes. Finely chop the onion and garlic, cut the pepper into small strips.

Heat a tablespoon of vegetable oil in a frying pan, fry the onion and garlic in it until golden brown. Transfer to a plate. Put the spices in the pan, fry for 5 seconds, and then add the potatoes. Fry over medium heat for 5-7 minutes.

15 minutes before the end of cooking, add potatoes to the peas, after another 5 minutes - pepper, onion and garlic. Peel the tomato and cut into slices. Add it at the end of cooking along with tomato paste and salt. Hold for another 2-3 minutes, then remove from heat. Serve with sour cream and.

avrorra.com

Ingredients

• 500 g smoked pork ribs;
• 500 g dry peas;
• 1 onion;
• 1 carrot;
• 5–6 potatoes;
• 1 tablespoon of vegetable oil;
• 3-4 tablespoons of mustard;
• salt, ground black pepper - to taste;
• 3 cloves of garlic;
• greenery;
• 100 g bacon.

Cooking

Chop the pork ribs into pieces, put in a saucepan and cook for about 1.5 hours: you need the meat to easily separate from the bones. Then remove the ribs and remove the meat from them. Strain the broth, add pre-soaked peas to it and put on fire.

Clean your vegetables. Cut onions and carrots into small cubes, potatoes into slices.

30 minutes after the start of cooking the peas, put the potatoes and cook for 10 minutes. At this time, heat the vegetable oil in a pan and fry the onions and carrots until golden brown. Add the roast to the pot and cook for another 10 minutes. 5 minutes before cooking, add mustard and meat. Salt and pepper.

Rinse the greens and chop finely. Do the same with garlic. Cut the bacon into thin strips. Add greens, bacon and garlic to the soup and cook for another 2 minutes.

Remove the pot from the heat, cover with a lid and leave for 15 minutes.

This first dish is known to every housewife, but few people know where and when it was first cooked. Introducing the classic pea soup recipe, our step-by-step recipe will tell you how to cook a classic pea soup with meat quickly and tasty. For the first time this rich and satisfying soup was prepared in the first century BC. Now, of course, it is cooked in completely different countries and there are a huge number of a wide variety of recipes, but today we will look at the classic recipe with a photo, according to which pea soup is prepared in our country.

The classic recipe for pea soup is quite simple and even a novice cook can handle it. The classic meat broth soup with peas is a popular first course for many housewives. It is important for him to cook a good meat broth and properly prepare the peas before adding them to the soup.

It is important to remember the main points, without which the classic pea soup will not turn out so tasty and rich.

Soup preparation should begin at least 2 hours in advance. Take care of the peas in advance, it should be treated with special attention. To make it boil faster and better, soak the peas in cold water for at least 2 hours, and preferably overnight.

- To make the classic pea soup more spicy, garlic is added to it, it goes well with peas.

- Often different smoked meats are added to the soup, but it is better and healthier to use fresh meat. Pork or beef meat on the bone is excellent.

Ingredients listed are for 5-6 servings.

Ingredients:

• Pork meat on the bone - about 1 kg.
• Peeled potatoes - 0.3 kg.
• Dry peas - 0.4 kg.
• Bulb - 1 pc.
• Carrot - 1 pc.
• Oil - 40 ml.
• Water - 2 liters.
• Pepper
• Greenery

Calorie content of classic pea soup with meat

The calorie content and nutritional value of the classic pea soup prepared according to the recipe with meat are calculated per 100 gr. ready meal. The table shows the average data that you can focus on.

How to cook pea soup according to the classic recipe

Step 1.

Soak the peas immediately in cold water for at least 2 hours. Before that, it needs to be sorted out and dark peas, vegetable debris removed.

Taking into account the fact that it takes about 90 minutes to prepare the meat broth, we will put the meat to cook in advance.

Step 2

When the broth is ready, you need to pull out the meat, remove it from the bone. Cut the boiled pork into pieces weighing about 20 grams and put back into the soup.

Step 3

When the peas swell and approximately double in weight, they need to be washed. Then we send the peas to the boiling meat broth and cook for about half an hour.

Step 4

At this time, cut the potatoes into small cubes and after 30 minutes add to the peas.

Step 5

Peel the onion and carrot, cut into small pieces for dressing the soup, and then fry the vegetables in oil until the color changes slightly.

Step 6

Boil the potatoes in the broth for about 10-12 minutes. After that, put the dressing in the soup. At the time of its laying, both peas and potatoes should be soft and almost completely cooked.

The classic recipe for pea soup will allow you to make an easy-to-prepare, but very fragrant, tasty and satisfying dish. For soups, it is important to use filtered water, fresh meat, and split peas.

Classic recipe for pea soup with meat

The dish is prepared with any kind of meat, but the most popular is pea soup with beef.

Ingredients:

• 2.8 liters of water;
• 450 g beef tenderloin;
• 120 g of peas;
• 2 potatoes;
• 60 ml of oil for frying;
• 1 onion;
• 1 carrot;
• 6 g salt;
• 2 bay leaves;
• 4 black peppercorns.

Cooking steps.

1. Peas sorted, washed. Soak in water overnight so that the grains boil faster.
2. The meat is washed, dried with a napkin, placed in a saucepan, poured with drinking cold water and put on the stove. After boiling, the fire is reduced to a minimum. The foam is removed from the pan. Fresh beef should be cooked for 1 hour and 50 minutes. If the meat is old, the cooking time is increased.
3. The cooked beef is taken out of the pan, cooled, cut into pieces and put back into the broth.
4. The soaked peas are rinsed again and combined in a saucepan with meat. Boil for 45 minutes.
5. Cleanse roots. Cut into cubes or strips. Carrot and onion pieces are fried in oil until golden brown.
6. Potatoes are added to the broth for peas and meat, cooked for 12 minutes. Next, put vegetable frying, salt, seasonings and cook for another 8 minutes.
7. Ready soup is kept under the lid for 15 minutes to infuse.

Tip: if there is no time to soak the peas, you need to hold them in warm boiled water for 20 minutes, changing the water twice.

Classic Pea Soup Recipe

The dish is very nutritious. Pea soup puree can be given even to one-year-old babies.

Required products:

• 600 ml of water;
• 200 g of peas;
• 270 g bacon;
• 60 g butter;
• 1 onion;
• 5 g salt.

Cooking steps.

1. Peas are sorted, leaving good grains, washed, soaked overnight.
2. In the morning, the grains are placed in a colander so that the water is completely glass.
3. Boil water in a saucepan. Pour peas into it. Boil for 1.5 hours, regularly removing the foam.
4. Peel, wash and chop the onion, carrot, bacon. These ingredients are fried in butter for about 6 minutes.
5. The frying is poured to the peas, all components are boiled for 15 minutes.
6. The finished soup is placed in a blender and mashed. The dish is left to infuse under the lid for 10 minutes.

Classic soup in a slow cooker

The dish according to this recipe is prepared very quickly, it takes 2 times less time than when cooking in the classical way. This makes the soup rich and flavorful.

Required components:

• 2 liters of water;
• 400 g beef on the bone;
• 200 g of peas;
• 4 potato tubers;
• 1 onion;
• 1 carrot;
• 5 g salt;
• 40 ml of oil for frying;
• 3 bay leaves.

Cooking steps.

1. Peas are rinsed and soaked in running water for 12 hours.
2. Broth is cooked from beef for 1.5 hours.
3. The peeled onion is cut into smaller pieces, the carrots are rubbed. Vegetables are placed in a multicooker bowl and cooked in oil on the "Frying" mode.
4. The potatoes are cut into medium slices. Combine with fried root vegetables. Peas are placed there.
5. The ingredients are poured with beef broth, bay leaves, salt are added, covered with a lid and cooked in the "Soup" mode.

Cooking with chicken broth

The dish according to this recipe turns out to be less high-calorie than on the broth from another type of meat. Soup can be included in the diet for those who count calories daily.

Ingredients:

• 2.6 liters of water;
• 2 chicken wings;
• 2 chicken drumsticks;
• 240 g of peas;
• 1 large onion;
• 1 sweet pepper;
• 4 potatoes;
• 1 small carrot;
• 60 ml corn oil;
• 2 bay leaves;
• 6 g salt.

Cooking steps.

1. Peas need to be soaked for 6 hours to soften.
2. The broth is prepared: the washed meat is placed in a cooking container, water is poured and put on fire. In the process of boiling water, the foam is removed. Chicken is cooked on the smallest fire for 45 minutes.
3. Peas, bay leaf, salt are poured into the broth. Boil for 15 minutes.
4. In a frying pan, finely chopped vegetables are sautéed in oil: onions, peppers, carrots.
5. In the broth, peas are added with frying, sliced ​​\u200b\u200bpotatoes. Ready for another quarter of an hour.
6. The soup is eaten after it has stood under the lid for 10 minutes.

Traditional pea soup with smoked ribs

This is one of the popular pea soup recipes. The bright taste of smoked meats makes the dish unique.

Products:

• 4 liters of water;
• 400 g smoked ribs;
• 5 potatoes;
• 400 g of peas;
• 1 large onion;
• 1 carrot;
• 10 g of salt;
• 3 g black ground pepper.

Cooking steps.

1. Peas are placed in a brazier, poured with water and boiled over medium heat for 1 hour and 20 minutes.
2. Grind the onion, carrot, add to the peas and cook for another 20 minutes.
3. The ribs are divided, laid in a brazier. After 10 minutes, add potato cubes, pepper, salt. Boil 18 minutes.
4. After turning off the stove, the soup is infused for 5-7 minutes.

Lean pea soup

A step-by-step recipe will help you prepare a diet dish with excellent taste for those who monitor their own weight.

Ingredients:

• 3.2 liters of water;
• 200 g of peas;
• 2 onions;
• 4 potatoes;
• 1 carrot;
• 2 garlic cloves;
• 40 g flour;
• 30 ml corn oil;
• 6 g salt;
• 2 bay leaves.

Cooking steps.

1. Pea grains are sorted and soaked overnight.
2. In the morning, the peas are transferred to a cooking container and cooked in water for 50 minutes, removing the foam from the surface.
3. Root crops are freed from the skin, become smaller.
4. Potatoes are added to boiled peas.
5. Onion half rings and carrot straws are fried in oil for 5 minutes. Then flour is added to the pan and continue to fry for another 2 minutes.
6. Roasting and seasonings are sent to the pan. Simmer on low heat for 12 minutes.

First courses in the kitchen are like works of art. Since many children, as well as adults, do not like "liquid and hot" too much. Sweets, meat, that's what is more in demand. But nothing can be better for the body than a hearty, fragrant, rich soup. And there are a lot of those who love. This dish can be cooked with anything, the most common recipes for pea soup are with the addition of meat, especially smoked meat, various shank and garlic sauces, fresh homemade bread. Diversify your homemade menu with this amazing, and ridiculously simple first course, and after all, the variations in the recipe for pea soup are surprisingly wide.

for a 3 liter pot

Dry peeled peas- 150-180 grams (glass 200 ml)

Meat(optional: pork, beef, chicken) - 300-500 grams

Water- 2 liters

Potato- 2-3 medium sized potatoes

Carrot- 1 piece of medium size

Bulb onions-1-2 heads

Vegetable oil- for frying

Greenery(can be dried) - parsley, dill, basil, celery.

Spices: salt, ground black pepper, bay leaf, curry or turmeric (for a golden color).

How to cook pea soup

1 . Rinse the meat and put on fire. After boiling water, add salt and washed peas. After the water boils, set the fire to a minimum and cook the peas for 1-1.5 hours. The cooking time of peas depends on the age and variety of cereals. If you cook pea soup with pork broth, you need to cook the broth with peas for about 1.5 hours. If you cook pea soup in beef broth, you need to cook broth with peas for about 1 - 1.5 hours. If you cook pea soup in chicken broth, determine the cooking time of the broth by the type of peas. It should be almost ready, the edges of the pea become loose (see photo).Pay attention if you cook pea soup from meat on the bone. You have to cook the meat first. Then strain the broth. And only then lay in the broth.

2. Remove the meat from the pot and leave to cool. We wash the potatoes and peel them. We cut in any way convenient for you. And we put it in a pot with broth when the peas have reached the desired condition.

3. Peel onions and carrots. Grind. Fry in vegetable oil. Add to pea soup.

4. Separate the meat from the bone, cut into pieces and add to the pea soup.

5 . Add spices to pea soup. By the way, turmeric will give your pea soup a golden color. Bring the pea soup to a boil and check the readiness of the potatoes. Once the potatoes are cooked, turn off the heat.

Delicious pea soup is ready

Bon appetit!

Pea soup recipes

Pea soup recipe with smoked meats

Ingredients:

• Dry peas - one and a half glasses.
• Onion - 1 large piece.
• Carrots - 2 large pieces.
• Smoked sausages "hunting" - 4 pieces.
• Salami - 150 grams.
• Smoked chicken breast - 200 grams.
• Smoked ribs - 5 pieces.
• Sunflower oil - for frying.
• Dill and parsley greens - half a bunch each.
• Hot red pepper.
• Salt.

Cooking:

Let's start cooking pea soup according to the recipe with the main ingredient - pea grits. Rinse the peas well in running water. Put a 3-liter pot with water on the fire, boil and throw the cereal along with the meat on the bones - smoked ribs for an hour.

Now peel the onions and carrots, cut into small cubes. Heat the sunflower oil in a frying pan well, put the carrots and onions, fry for a few minutes, reduce the heat and simmer the vegetables. After the time allotted for the peas to cook, put the vegetables in the pan. Cut the brisket, sausages and sausage into small pieces, and after 15 minutes throw all the smoked meats into the pan. Close the pea soup with a lid, and leave for 20 minutes on medium - closer to the minimum heat. Add seasonings and salt. When the pea soup is ready, add the herbs and turn off the heat.

Pea soup recipe in a slow cooker

Ingredients:

• Peas - one glass.
• Water - 2 liters.
• Mushrooms, you can take any that you like best, but according to the recipe, the standard ones are champignons. 200 grams.
• Onion - 1 piece.
• Potato - 3 pieces.
• Carrot - 1 piece.
• Sunflower oil - 2 tablespoons.
• Greens - half a bunch of dill.
• Salt and red pepper.

Cooking:

This recipe is simple, you don’t need to spend a lot of money or time, but in the end you get an amazing dish. First of all, you need to soak the peas, it is better to do this at night, to be sure, and in the morning you can start cooking.

So, wash the vegetables, peel and cut into small cubes. Then fry for about 5 minutes in a multicooker bowl - frying vegetables. Then put the carrots and onions, lay the champignons, cut into cubes, fry for 10 minutes in the same mode. Next, let's start cooking pea soup. Place the peas in the bowl on soup mode. After 0.5 hours, the peas will boil well, and we will add all the vegetables, pepper and salt. The soup will turn off, let it stand for half an hour, serve with white bread croutons, sour cream, smoked lard.

Pea soup recipe with ribs

Ingredients:

• Peas - 400 grams.
• Potato - 3 pieces.
• Carrots - 1 large piece.
• Bulb - 1 piece.
• Smoked ribs - 400-500 grams.
• Parsley and dill - half a bunch each.
• Red pepper, black pepper, salt - to taste.

Cooking:

Take a 5 liter pot. You can do less, then take fewer ingredients. First of all, take care of the peas: rinse the cereal, drain the water, soak for an hour. Then put on a small fire, you need to cook for about an hour and a half, you need to try. Our pea soup will turn out only when the grits are well cooked.

Now prepare the vegetables: cut the potatoes into cubes, grate the carrots on a coarse grater, and finely chop the onion. Rinse the greens, cut finely. After an hour and a half, add onions and carrots to the peas, cover and cook for about 15-20 minutes, after which you need to add the smoked ribs - do not cut the ribs too finely, let them be large pieces, when serving they can be cut smaller.

After 10 minutes, put the potatoes when they are almost ready, salt and pepper, add chopped greens to the pea soup.

Pea soup with meat

Ingredients:

• Dried peas - 2 cups.
• Meat, preferably beef on the bone - 500 grams.
• Potatoes - 4 pieces of medium size.
• Bulb - 2 pieces of medium size.
• Tomato paste or sauce - 4 tablespoons.
• Garlic - 5 teeth.
• Butter, melted - 3 tablespoons.
• Pepper and salt.

Cooking:

This pea soup recipe - introduce yourself to Arabic cuisine. It turns out very rich and tasty, due to the preparation of the broth. First you need to soak the peas overnight, then fry the meat on all sides for several minutes without adding oil and fat. Put it in water and put on fire, add bay leaf and peppercorns. Boil the broth for 1.5 hours. After the specified time, you need to add peas to the pan and cook over low heat for another hour.

At this time, wash, peel the potatoes and cut them into small cubes. Peel and finely chop the onion as well. Heat the butter, put the onion in it and bring it to a golden brown, add your favorite seasonings and spices, then you need to add the tomato paste, simmer for a few more minutes. Add the roast to the pea soup. Boil for 40 minutes (if the potatoes are young, then until the potatoes are ready) over low heat under the lid. When you serve, pass the garlic through a press and put it on a plate, it will be tastier if you throw a few crackers on a plate.

Classic pea soup

Ingredients:

• Peas - one full glass.
• Potatoes - 3 large pieces.
• Onions - 2 pieces.
• Carrot - 1 piece.
• Garlic - 4 teeth.
• Smoked meat, pork loin - 300 grams.
• Salt, peppercorns, bay leaf.

Cooking:

Peas should be washed well several times in cold water. Let the grits stand for several hours, constantly changing the water to keep it clean and cold. Now you need to put the water on the fire, throw in the bay leaf and peppercorns, boil. Drain the water from the peas and add the grits to boiling water, salt. Boil the pea soup for about 2 hours.

Wash potatoes, peel, cut into cubes. Peel the carrots and grate on a coarse grater as well. Onion cut into squares. Now let the carrots and onions in the pan a little. Squeeze the garlic, leave for 10 minutes, stirring. After the time allotted for cooking the peas, add potatoes and semi-cooked vegetables, mix, you can add your favorite seasonings. Boil pea soup for 15 minutes.

Cut the loin into strips, fry in a pan to release the juice, put the meat in a saucepan, cook for another half hour. Make croutons and put them on a plate, along with your favorite chopped herbs, when serving.

Pea soup with vegetables, cheese and spices "rich"

Ingredients:

• Dried peas - one glass.
• Potato - 2 pieces.
• Pepper, sweet Bulgarian - 1 piece.
• Onion - 1 piece.
• Carrot - 1 piece.
• Champignons - 200 grams.
• Smoked sausages of the "hunting" type - 5 pieces.
• Garlic - 5 teeth.
• Soy sauce - 2 tablespoons.
• Hard cheese - 50 grams.
• Baton - half.
• Roasted peanuts - a quarter cup.
• Dill greens - half a bunch.
• Salt, red pepper, curry, nutmeg, cardamom.

Cooking:

We defend the peas for several hours, after which we set to cook over medium heat for about 1-1.5. While the cereal is boiling. Peel and cut potatoes and mushrooms. 20 minutes before the indicated cooking time for the peas, add the vegetables and cover the pea soup.

Next, onions, celery, carrots, peppers and garlic cloves, passed through a press, peeled and cut into strips, fry until half cooked. Pour soy sauce almost at the end. Season, salt and put spices, mix.

We cut the sausages into circles, throw them into a saucepan with soup, then you can add vegetables, mix. Cook for no more than 15 minutes, but let the dish brew.

The secret ingredient that makes pea soup unique is croutons. Put the pieces of a loaf in a dry frying pan, sprinkle with cheese, seasonings, then cut into cubes and put on a plate. Also, when serving the first course, put peanuts, finely chopped greens on a plate.

Pea soup recipe

Ingredients:

• Dry peas - 200 grams.
• Butter - 2 tablespoons with a slide.
• Carrot - 1 piece.
• Onions - 1 piece.
• Smoked bacon - 300 grams.
• Pepper and salt.

Cooking:

The most delicate dish, especially suitable for those who prefer soups of an oily, homogeneous consistency, with a light creamy aroma, soft and pleasant for the stomach. You need to start preparing pea soup according to the recipe by soaking the cereal for a day. Boil after soaking the peas for 1 hour, but you need to try, depending on which peas you use.

Set the cereal to boil, and in the meantime, peel the carrots and onions, chop and grate them, the smaller the better. You need to fry in well-melted butter until golden brown, then add to the peas when it is almost ready. Next, bacon slices will be simmered in butter over a fire.

Using a blender, beat the mass of peas, onions and carrots to a puree state. Then put the bacon in the pan, and bring the soup to readiness for another 15 minutes, salt and add black pepper to taste.

Pea soup recipe "Armenian"

Ingredients:

• Dry peas - a little less than a glass.
• Potatoes - 3 pieces.
• Onion - 1 piece.
• Carrot - 1 piece.
• Celery, root - 100 grams.
• Smoked ribs - 400 grams.
• Smoked brisket, tenderloin - 300 grams.
• Apple, sour - 2 pieces.
• Prunes - 8 pieces.
• Tomato paste - 3 tablespoons.
• Ground black pepper, bay leaf, salt.
• Sunflower oil.
• Parsley greens - half a bunch.

Cooking:

Let's put the peas in cool water overnight so that in the morning we can start cooking our fragrant pea soup. Prepare the broth: put the smoked meats in water, cook for about an hour, with pepper, bay leaf and salt. Then add peas, cook for another 40 minutes.

Peel and rinse vegetables, fruits and dried fruits, cut potatoes, apples and onions into cubes, carrots and celery should be cut into thin sticks. Remove the pit from the prunes and cut in half.

Now we will pass the onions with celery and carrots for about 10 minutes, after which you need to add tomato sauce, mix and simmer for several minutes. Potatoes can be added to pea soup, and after 20 minutes vegetables, apples and dried fruits stewed with tomato paste. Boil for another half an hour, taste for salt and pepper, serve with herbs.

Video “Pea soup from Chef Ilya Lazerson;

The author of the first book of recipes Apicius, back in the days of the Ancient World, included 9 recipes for pea dishes in it. Among them was pea soup. In Russia, he "came to the court" only in the 17th century, he was present both on the table of royal persons and on the menu of commoners. Today, without it, one cannot imagine either a simple cafe or an expensive restaurant. Most often, pea soup is cooked with the addition of smoked meats, although more than a hundred different recipes can be listed. The calorie content of soup is 60-70 calories per 100 grams. The pea itself is a fairly high-calorie product (200-300 k / cal per 100 grams), only soy is higher than it in this regard. To make the peas boil faster, they are pre-soaked. But some types can not be soaked, for example, split peas are perfectly boiled soft during the cooking process itself. Crackers or croutons are prepared for the soup.

Pea soup - food preparation

Everyone knows perfectly well what this plant looks like - pods with 5-7 peas grow and ripen on curly shoots with curled tendrils. There are many varieties of peas, but all of them can be divided into 3 types - brain (sweet) varieties, sugar (manzhtu, translated from French as “eat whole”), and shelling. For the production of the well-known green peas for Olivier and other salads, sugar and brain varieties are used, they are harvested green and juicy. Ripe shelled peas are dried and used for cereals, soups and other dishes. It is better to pour it for soaking or cooking with cold water. But it is not recommended to pour cold water into the already boiling soup - only boiling water, otherwise the peas will not boil. If you like puree soup, you need to knead it hot. Cooking time for peas varies from 15 minutes for green varieties to 1.5 hours for round, well-dried varieties. It depends on the soaking time, but also on your own preferences - someone likes whole peas, and someone prefers well-boiled mashed potatoes.

Pea soup - the best recipes

Recipe 1: Pea Soup with Smoked Ribs

A classic version of pea soup. Smoked ribs are sold in supermarkets ready-made, so they need to be cooked for a short time, only 30 minutes.

Ingredients: dry peas (500 grams), onions, carrots, potatoes (several pieces), bacon, peppers, smoked pork ribs (500 grams), garlic, salt, greens - dill or parsley.

Cooking method

Pour peas for 3-4 hours with cold water. Cook smoked ribs for 1-1.5 hours, until the meat separates from the bones. We clean the onions, potatoes and carrots, cut them in the same way as for any soup - potatoes in large cubes, carrots and onions in small cubes. We spread the peas to the bones and cook for 30 minutes. Add potatoes and cook for another 20 minutes. Heat the vegetable oil in a frying pan and fry the onions and carrots. Add to the pan and cook for another 10 minutes, salt and pepper. Add finely chopped bacon and herbs to the soup, heat for another 2 minutes. Infuse for 30 minutes and serve with mustard, cut into pieces of meat.

Recipe 2: Pea Soup with Sausages

This wonderful recipe differs from other soups by adding a small amount of milk. First, boil the peas, and then add the other ingredients. You will get a tender and pleasant soup. Children especially like it.

Ingredients: milk (1/2 l), potatoes (500 grams), flour (2 tablespoons), garlic, salt, pepper, frying fat (30 gr.), spices to taste, sausages 2 pieces.

Cooking method

If you are planning a pea soup, soak the peas in cold water the night before. The next day, drain the water and put the peas to boil. Separately, boil potatoes in water, prepare sautéing from fat and flour. We rub the peas and potatoes through a sieve, mix, salt and add spices, milk and sausages cut into circles. We cook a little more. Ready! Serve with finely chopped greens. Do not forget also about traditional crackers, for example, they can be cooked in the microwave in 1 minute.

Recipe 3: Pea soup with green pods

Green peas can also be used to make a delicious soup. Directly in the pods, it is boiled for a very short time. The main time costs are the preparation of beef bone broth.

Ingredients: beef bones (1 kg), white pepper, herbs, salt, canned green peas, cream (10%, 250 m.), egg yolk, parsley, cheese with garlic (100 grams).

Cooking method

We wash the bones and lower them into boiling water. Blanch for three minutes, take them out and rinse the pan. Pour the bones with salted water and put them to boil, periodically removing the foam. We clean the greens and cut them coarsely. Add peppercorns and cook everything in an open bowl for 1 hour. We filter the broth and boil again so that half of the liquid remains. Boil the peas for 15 minutes in salted water. Half of the peas are used for mashing. We spread the puree in the soup and add the cream whipped with the yolk. Continue heating until boiling. We season the finished soup with herbs, put a spoonful of cheese cream in each plate.

Recipe 4: Pea Soup with Meat Broth and Servelat

Let's take a ready-made pork broth, cooked on a sugar bone. Strain it. The soup will have a very refined taste due to real serveral. The rest of the ingredients are everything as usual, peas, carrots, onions.

Ingredients: peas (1 cup), pork meat broth (2 liters), potatoes (2-3 pcs.), smoked sausage (50-100 grams), onion (1 medium-sized pc.), carrot, salt, pepper, bay sheet.

Cooking method

Soak a glass of peas in advance in water for at least 2 hours. Add swollen peas to the boiling broth, leave on fire for 20 minutes. Meanwhile, sauté finely chopped onions and carrots in vegetable oil. Add cubed potatoes, sauté to the broth, and cook for about 10-15 minutes. Salt, pepper, add bay leaf and remove from heat. Let it brew for 20-30 minutes. Eat for health!

Recipe 5: Pea Soup with Meatballs

If you want to cook pea soup very quickly, soak the peas in advance and stock up on a small amount of minced meat. It will turn out just a wonderful soup, with meatballs melting in your mouth.

Ingredients: onion (2 pcs.), potatoes (5 medium pcs.), carrots, peas (200 grams), minced meat (pork-beef, 300-400 grams.

Cooking method:

Pour pre-soaked and swollen peas with clean cold water and put on fire. While it is cooking, saute the onions and carrots in oil (first fry the onions, then add the carrots). We lower the potatoes cut into cubes into the soup, after 10 minutes add the meatballs (add a little onion to the minced meat, salt, pepper and form meat balls). Then come carrots and onions. Close the lid, turn off the gas and let it brew.

Recipe 6: Pea soup in a slow cooker

Ingredients: 500 grams of pork on the bone, potatoes (3-4 pcs) peas (halves, 1 cup), carrots, onions, herbs, vegetable oil.

Cooking method

In a slow cooker, a quick method is chosen, which involves laying all the ingredients together. First, on the “baking” mode, fry the onions and carrots, then take everything out and put the meat in a saucepan. Pour water into ¾ of the container, spread the peas, potatoes, carrots and onions. If you prefer to usually drain the first broth from the meat, first bring the contents to a boil in the "steaming" mode, and then change the mode. We cook on the "extinguishing" mode for 2 hours. If you just need to leave the house, you can simply put all the ingredients in a saucepan and turn on the “stew” mode for 2.5 hours, the soup in the slow cooker will also turn out delicious.

Peas are a healthy food product that contains a lot of useful substances in its composition. However, many people know that it can cause bloating. Nutritionists recommend adding a lot of finely chopped dill to each plate - it helps to avoid unpleasant phenomena in the intestines. Rinse the peas as thoroughly as possible, this also reduces the chance of gas formation. After pea dishes, do not immediately drink cold water, and in case of acute nephritis, impaired blood circulation or cholecystitis, exclude it from the diet for a while.