Light salads with feta cheese. Feta salad: cooking recipes

Salad with feta cheese is an ideal dish for a nutritious breakfast, a full lunch, a light dinner or as a spicy addition to the main course - you can eat salads with feta cheese in any case, which is convenient, and also extremely healthy and very tasty!

When choosing feta cheese, be sure to read the label! The composition of real Feta cheese includes sheep's milk, possibly a small (up to 30%) goat content.

How to cook a salad with feta cheese - 15 varieties

Greek Salad with Feta Cheese

The recipe for the famous Greek salad with Feta cheese will decorate the culinary collection of any housewife.

Ingredients:

• Tomato 3 pcs.
• Fresh cucumber 1 pc.
• Bulgarian sweet pepper 3 pcs.
• Sweet onion 1 pc.
• Garlic 1 clove
• Feta cheese 200 gr.
• Olives to taste
• Olive oil 50 ml.

Cooking:

1. Wash cucumber, tomato and bell pepper thoroughly and dry.
2. Peel the cucumber.
3. Cut vegetables into medium sized cubes.
4. Mince the garlic with a knife.
5. Onion cut into rings.
6. Cheese cut into separate large cubes.
7. Add whole olives to salad.
8. Lightly salt and stir all vegetables, season with olive oil.
9. Top with olives and feta cheese cut into small, neat cubes.

Spring recipe for a very healthy vitamin salad.

Ingredients:

• Beets 2 pcs.
• Feta cheese 200 gr.
• Arugula salad
• Oregano 2-3 leaves
• Thyme 2-3 sprigs
• Arugula salad 100 gr.
• Walnut 50 gr.
• Garlic 1 clove
• Soy sauce 4-5 tbsp. spoons
• Dill 2-3 sprigs
• Lemon juice 1-2 tbsp. spoons
• Olive oil 100 ml.

Cooking:

1. Bake the beets in the oven for 30 minutes. Clean and cut into thin slices.
2. Cut cheese into large pieces. Marinate cheese in oil with oregano and thyme.
3. Wash and dry lettuce.
4. Prepare the sauce.
5. To do this, chop the walnuts.
6. Finely chop the garlic.
7. Saute nuts and garlic in olive oil in a pan. Add soy sauce there and heat for 5 minutes.
8. Add finely chopped dill and the juice of half a lemon to the hot sauce.
9. Arrange salad ingredients on a platter. Drizzle dressing over salad.

A traditional salad with the addition of Beijing cabbage suddenly acquires a very piquant taste, but still remains light and satisfying.

Ingredients:

• Chinese cabbage 1 head
• Tomato 2 pcs.
• Feta cheese 100 gr.
• Olives to taste
• Oregano, salt to taste
• Olive oil 50 ml.
• Lemon juice 2 tbsp. spoons

Cooking:

Chop the head of cabbage into thin strips, salt, lightly mash and leave for 15 minutes.

Cut thoroughly washed tomatoes into cubes.

In order for tomatoes to keep their shape well, choose not overripe fruits.

Cut the feta cheese into cubes.

Add diced cheese, tomatoes, halves of olives to the cabbage.

Sprinkle the ingredients with lemon juice, season with olive oil and add oregano.

Mix everything thoroughly.

An amazingly tasty, attractive-looking and, most importantly, healthy vegetable salad with feta, potatoes and tomatoes will win over your loved ones.

Ingredients:

• Potatoes 2 pcs.
• Tomato 1 pc.
• Bulgarian pepper of different colors 3 pcs.
• Onion 1 pc.
• Cucumber 1 pc.
• Olives 50 gr.
• Cheese "Feta" 100g.
• Olive oil 50 ml.

Cooking:

1. Wash potatoes, cut into cubes. Boil until tender in salted water.
2. Peel and chop the onion.
3. Wash the bell pepper and remove the membranes and seeds. Nicely cut into triangles or squares.
4. Cut the tomato and cucumber into cubes.
5. Mix vegetables, add oil and olives.
6. Feta cheese cut and put on the finished dish.
7. Salt and pepper the salad.

Summer juicy salad, you will be pleasantly surprised how successfully and interestingly the ingredients are combined in it. Fresh mint leaves successfully complement the palette of taste.

Ingredients:

• Melon to taste
• Feta cheese to taste
• Pepper, ground to taste
• Mint fresh to taste

Cooking:

1. Peel the pulp of the melon.
2. Scoop out the seeds from the core of the melon.
3. Cut the pulp into large cubes.
4. Feta cheese cut into cubes.
5. Pieces of cheese and melon should be about the same size.
6. Mix Feta cheese with melon pulp, add fresh mint leaves, cut into thin strips.
7. Season the salad with ground pepper to taste.
8. Mix carefully.

Chickpeas are a terrific product rich in vegetable protein. Thanks to its useful properties and beautiful appearance, it is considered the most fashionable product of the 21st century.

Salad Ingredients:

• Chickpeas 100 gr.
• Pumpkin 200 gr.
• Onion 1 pc.
• Spinach 100 gr.
• Garlic 5 cloves
• Sugar 1 teaspoon
• Salt pepper
• Cilantro 50 gr.
• Mint 50 gr.
• Green onion 50 gr.

Dressing Ingredients:

• Mustard 1 teaspoon
• Salt pepper
• Olive oil 2 tbsp.
• Vinegar 1 teaspoon
• White wine 1 tbsp. spoon

Cooking:

1. Soak chickpeas overnight and boil without adding salt.
2. Cut the peeled pumpkin into small cubes.
3. Peel the onion and cut into slices.
4. Place pumpkin, onion and garlic on a baking sheet. Salt and pepper and sprinkle with sugar.
5. Put in the oven for 5-7 minutes at a temperature of 220 degrees.
6. Prepare the dressing by mixing all the ingredients.
7. Pour half the dressing over the peas.
8. Chop the feta.
9. Coarsely chop the green onion, cilantro and mint.
10. Put on a dish in layers: spinach leaves, peas, vegetables, cheese and herbs.
11. Drizzle dressing over salad.

Salad with chicken and feta cheese is prepared quickly and simply, and its spicy taste will appeal to many.

Ingredients:

• Chicken fillet -200 gr.
• Feta cheese 100 gr.
• Cucumber 1 pc.
• Tomato 1 pc.
• Vegetable oil 100 ml.

Cooking:

1. Chicken fillet boiled in salted water cut into cubes.
2. Feta cheese and cucumber cut into cubes
3. Tomato cut into slices
4. Mix all ingredients gently and season with salt.
5. Before serving, dress the salad with vegetable oil.
6. If desired, add lemon juice to taste.

The preparation of this salad will take you no more than 5 minutes, and a charge of vivacity and a feeling of satiety will remain for the whole day.

Ingredients:

• Iceberg salad 300 gr.
• Cucumber 2 pcs.
• Tomato 1 pc.
• Celery stalk 2 pcs.
• Feta cheese 100 gr.
• Vegetable oil 50 ml.
• Salt, pepper to taste.

Cooking:

1. Lettuce cut into large cubes.
2. Cut the celery stalk, tomato, cucumber and cheese into small cubes.
3. Add vegetable oil.
4. Salt, pepper to taste.

Salad with feta cheese and avocado - a truly original recipe! A storehouse of vitamins and taste sensations.

Salad Ingredients:

• A mixture of lettuce green leaves 150 gr.
• Avocado 2 pcs.
• Bulb 1 pc.
• Cherry tomatoes 225 gr.
• Cheese "Feta" or cheese 200 gr.

Dressing Ingredients:

• Grated zest and juice of 1 lemon
• Olive oil 50 ml.
• Dijon mustard 1 teaspoon

Cooking:

1. Cut the avocado in half and remove the pits. Cut into slices and dip in 2 tablespoons of lemon juice.
2. Peel the onion and finely chop.
3. Place lettuce leaves in bowl with avocado and onion.
4. Cut tomatoes in half, add to bowl. Mix carefully.
5. Crumble the feta cheese, sprinkle on top.
6. Prepare the dressing. To do this, just put all the ingredients for dressing in a jar with a lid, shake vigorously and season with salt and black pepper.
7. Drizzle dressing over salad, toss and serve immediately.

Salad with fried watermelon and feta is an unusual and interesting dish. Prepare it and please your loved ones.

Ingredients:

• Watermelon 500 gr.
• Cheese "Feta" or cheese 200 gr.
• Arugula salad 50 gr.
• Sesame seeds 1 teaspoon
• Vegetable oil 50 gr.
• Lemon juice 1 tbsp. spoon.
• Salt to taste

Cooking:

Cheese cut into small cubes.

Peel the watermelon and cut into large cubes.

Fry in a dry frying pan on both sides.

To make the watermelon golden brown, dry it on both sides with a paper towel.

Put arugula, slices of fried watermelon, cheese on a plate.

Drizzle the salad with oil, drizzle with lemon juice and sprinkle with sesame seeds.

A very simple, easy to prepare and delicious Greek-style pasta salad with feta cheese and a variety of vegetables.

Salad Ingredients:

• Pasta 250 gr.
• Corn, canned 0.5 cans
• Pitted black olives 0.5 jar
• Bulgarian pepper 0.5 pcs.
• Cherry tomatoes 15 pcs.
• Feta cheese 50 gr.
• Ground black pepper to taste

Dressing Ingredients:

• Garlic 1-2 cloves
• Red wine vinegar 20 ml.
• Olive oil 100 ml.
• Lemon juice 1 tbsp. spoon
• Salt 1 teaspoon
• Dry mustard 0.5 tsp
• Oregano dry 0.25 tsp
• Honey or sugar 0.25 tsp
• Dry thyme (or dry dill) to taste
• Pepper, ground to taste

Cooking:

1. Boil the pasta. Throw away in a colander. Transfer to a bowl.
2. Cut cherry tomatoes in half. Transfer to bowl with pasta.
3. Remove seeds from pepper and cut into cubes. Transfer to bowl with pasta.
4. Add chopped olives to the salad.
5. Drain the liquid from the can of corn. Add corn to the rest of the ingredients.
6. Cheese cut into small cubes.
7. Add feta cheese to taste.
8. Pepper and mix gently.
9. Prepare the dressing.
10. For the sauce, mix all ingredients in a processor.
11. Pour over pasta salad and toss again.

Summer, sun, sea… This salad will harmoniously fit into your summer menu.

Ingredients:

• Peaches 3 pcs.
• Feta cheese 100 gr.
• Arugula 50 gr.
• Honey 1 tbsp. spoon
• Olive oil 50 ml.
• Balsamic vinegar 1 teaspoon
• Ground black pepper to taste.

Cooking:

1. Peaches cut into slices.
2. Pour a little olive oil into the pan, add a spoonful of honey and quickly fry the peaches.
3. Crumble the feta into a bowl.
4. Add arugula and peaches.
5. Season with olive oil, add a little balsamic vinegar.
6. Pepper to taste.

Salad with beef, cucumber and Feta cheese is a healthy salad for those who care about their figure and also try to eat right.

Ingredients:

• Cheese "Feta" 100 gr.
• Beef 200 gr.
• Cucumber 3 pcs.
• Sour cream 100 gr.
• Potatoes 3 pcs.

Cooking:

1. Boiled potatoes cut into cubes.
2. Cut boiled beef into strips.
3. Cut fresh cucumber into strips.
4. Mix all ingredients with sour cream and salt.
5. Cut the feta cheese into large pieces.
6. Put in salad.
7. Gently mix salad with cheese.

Tabbouleh Salad with Feta Cheese and Couscous

The taste of Tabbouleh salad is characteristic of southern Mediterranean cuisine in general, and Greek cuisine in particular. However, Feta cheese is already, undoubtedly, a Greek element that enriches the taste of the dish.

Ingredients:

• Green onion 1 bunch
• Crimean onion 1 pc.
• Parsley (leaves) 100 gr.
• Iceberg lettuce (leaves) 80 gr.
• Strong tomatoes 3 pcs.
• Small cucumbers 2 pcs.
• Couscous 100 gr.
• Feta cheese 200 gr.
• Olive oil 100 ml.
• Lemon juice to taste
• Salt, pepper to taste.

Cooking:

1. Cucumbers cut into small cubes.
2. Cut the tomato into small cubes.
3. In the same way, chop the onion and finely chop the greens and iceberg leaves.
4. Steam couscous in 100 ml of water. Let stand 5 minutes, then cool.
5. Toss with all vegetables and season with olive oil, lemon juice, salt and pepper before serving.

Brazilian eggplant salad with meat and feta cheese can serve both as an appetizer and as a full lunch or light dinner.

Ingredients:

• Pork (tenderloin) 100 gr.
• Bulgarian yellow pepper 30 gr.
• Bulgarian red pepper 30 gr.
• Bulb onion 30 gr.
• Tomatoes in own juice 100 g
• Feta cheese 100 gr.
• Tomato 100 gr.
• Eggplant 150 gr.
• Brazilian spices 3 gr.
• Green onion 10 gr.
• Chili pepper 1 pc.
• Vegetable oil 20 ml.
• Pepper to taste
• Salt to taste

Cooking:

1. Chop onion and bell pepper into small cubes.
2. In a hot frying pan, fry the chopped vegetables in vegetable oil for about 3 minutes.
3. Add tomatoes in their own juice. Cook 3 minutes. Season to desired taste with salt and pepper, a mixture of Brazilian spices.

Shrimp salad with strawberries (2) 2. Cut the green salad into strips. 3. Grate carrots on a coarse grater. 4. Cut olives into rings, cheese into small cubes. 5. Combine shrimps, lettuce, strawberries, cheese, carrots, pour dressing from lemon juice, liquid honey and balm ...You will need: boiled peeled shrimps - 350 g, strawberries - 250 g, feta cheese - 100 g, carrots - 1 pc., pitted olives - 8 pcs., parsley - 2 sprigs, lemon - 4 slices, green salad leaves, salt , for dressing: balsamic vinegar - 1 teaspoon, lemon juice ...

Greek salad (3) Cut the cheese, tomato and pepper into cubes, pour over with oil and lemon juice, mix and let stand for 2 hours. When serving, put the salad on the endive leaves, put the olives on top and decorate with herbs. ♦You will need: feta cheese - 100 g, tomato - 1 pc., sweet pepper - 1/2 pc., endive leaves - 6 pcs., pitted olives - 10 pcs., olive oil - 1 tbsp. spoon, lemon juice - 1 teaspoon

Potato salad with feta cheese Wash the potatoes, boil in salted water for 25 minutes, drain the water. Cool potatoes, peel and cut into slices. Wash the onion, let the water drain, finely chop. Cut the cheese into small cubes. Cut the olives in half. Potato,...You will need: potatoes - 4 pcs., green onions - 10 g, feta cheese - 170 g, capers - 2 tbsp. spoons, pitted olives - 12 pcs., chopped chives - 3 tbsp. spoons, chopped mint - 1 tbsp. spoon, olive oil - 1/2 cup, juice of 1 lemon, natural yogurt - 3 tbsp. spoons...

Baked pumpkin salad Cut the pulp of the pumpkin into cubes, place on a baking sheet, sprinkle with oil, pepper. Bake pumpkin for 30 minutes at 180°C, then remove from oven and cool. Cut olives into rings, cheese into cubes. Mix olives with cheese...You will need: pumpkin pulp - 200 g, olive oil - 2 tbsp. spoons, pitted olives - 80 g, feta cheese - 80 g, chopped oregano - 3 tbsp. spoons, wine or apple vinegar - 1 teaspoon, ground black pepper, salt

Potato salad with green onions and feta cheese Step 1. Put the potatoes in their skins into boiling salted water, cook for 20 minutes until they become soft when pierced with a fork or the tip of a knife. Throw the potatoes in a colander, pour over with cold water, let it drain. As soon as the cards...You will need: potatoes, potatoes - 500 g, green onions - 5 feathers, feta cheese - 150 g, capers - 1 tbsp. spoon, olives - 10 pcs., olive oil - 100 ml., lemon juice - 1 lemon, yogurt - 3 tbsp. spoons, chopped greens dill - 3 tbsp. spoons, mustard - 1 tsp, p...

salad choriatiki Step 1. Cut the tomatoes into slices, cut the cucumber into slices. Step 2. Cut the onion into rings. Cut the sweet pepper in half lengthwise, remove the core with seeds, cut the flesh into strips. Step 3 Remove the stones from the olives. Step 4. Chopped p...You will need: tomatoes - 400 g, cucumber - 1 pc., green sweet pepper - 250 g, red onion - 250 g, olives - 100 g, feta cheese - 200 g, dried marjoram - 1/2 hour spoons, ground red pepper - 1 tbsp. spoon, olive oil - 4 tbsp. spoons, wine vinegar - ...

Vesnyanka salad with green beans, feta and original dressing. We tear leaf lettuce into large pieces. Put it on a dish. Boil green beans, cut in halves, cool. Lay on top of the salad. Boil green peas. We cut the carrot into a medium cube and also boil it. Cool and add to salad. Preparing gas station...You will need: A head of lettuce, 200 g green beans (fresh or frozen), 200 g green fresh or frozen peas, 1 large carrot, 100-150 g feta cheese, DRESSING: 100 ml vegetable oil, 25 ml white wine vinegar, 25 ml of water, 5 gr...

Middle Eastern salad with feta, chicken and tomatoes Preheat the oven to 180°C. Remove seeds from sweet peppers. Cut tomatoes, cucumber and pepper into small cubes. Peel the radish and cut into thin circles. Cut chicken breast into small pieces. Finely chop the greens. Lay out...Required: 1 thin pita bread, 1/2 boiled chicken breast, 100-150 g feta, 2 tomatoes, 1 small sweet pepper, 1 cucumber, 2-3 radishes, a small bunch of tarragon, a small bunch of basil, a small bunch of cilantro, 1 clove of garlic , 3-4 tbsp. spoons of olive oil, 1 tsp...

Greek salad. My version Coarsely chop the tomato, cucumber, pepper. Tear the lettuce leaves, cut the onion into half rings. Feta cut into cubes. Tear a little lettuce, add parsley (I do not chop, just remove the stems, and throw the leaves and leaf inflorescences into the salad) Olives. Refuel...You will need: Red + yellow sweet pepper, Cucumber, Tomato, Red onion half, Pitted black olives, A little lettuce, Parsley, Feta, For dressing: Juice of half a lemon, Olive oil and black pepper

Feta salad with raisins, bell peppers and grapes 1. Pour boiling water over raisins and leave for 20-30 minutes. 2. Prepare carrot chips: cut carrots into thin plates and fry in hot vegetable oil, then put on a paper towel to free from excess fat. 3. Remove the seeds from the pepper...You will need: a couple of fresh basil leaves, 1 tbsp. a spoonful of vegetable oil, 10 green grapes, 1/2 fresh tomato, 1/2 red bell pepper, 1 tbsp. a spoonful of golden raisins, 100 g of feta, 1 carrot, 1 large lettuce leaf

Feta cheese is a young cheese made primarily from sheep's milk or a mixture of sheep's and goat's. The name comes from the Greek word feta - a chunk. The fact is that this product is stored only in a saturated saline solution, where it is in the form of small slices or cubes. It has a fat content of 30 to 60%, has a high nutritional value and a specific taste.

It is made all over the Mediterranean coast - in Greece, Spain, Italy, Egypt, Turkey and other countries. In the cuisines of these countries, feta cheese occupies a fairly prominent place. It is used as an independent dish, previously soaked in water or milk, it is used to make main courses, snacks in pita bread, soups and salads.

For salads, feta cheese is usually soaked to remove excess saltiness, or used in its natural form, keeping spices to a minimum. The store-bought product is sold in the form of small cubes, so feta is often included in large-cut salads. For example, such as "Greek" or "Rhapsody".

What salads can be made with feta cheese is described below.

Greek salad with feta cheese

It is difficult to pass by such a famous recipe. Greek salad is popular almost throughout the CIS and is practically the very first dish that began to be made with feta cheese in home cooking. The beauty of the snack lies in the even and large cut, as well as in the combination of basic colors - white and black, red, yellow and green.

List of ingredients:

• A pod of red sweet pepper.
• Tomatoes - 2 pcs.
• A pod of yellow paprika.
• Cucumbers - 2 pcs.
• Olive oil or any vegetable oil - 30 ml.
• Onion - 1 pc.
• Salt is fine grained.
• Pepper.
• Dried herbs to taste (basil, oregano).
• Feta or Suluguni cheese - 150 g.
• Pitted olives - 12 pcs.
• Lemon juice or any vinegar - 15-20 ml.

Cooking method:

1. Cut cucumbers into semicircles, tomatoes into small slices, and pods of multi-colored sweet pepper into large cubes.
2. Chop the onion into thin half rings. Scald if necessary.
3. In a bowl, mix oil, spices, dry herbs, sour juice or vinegar, pepper. When adding salt, keep in mind that feta has its own salt.
4. Combine all ingredients, add feta cubes and whole olives.
5. Drizzle with sauce and serve immediately to guests.
6. Serve as desired with unleavened flatbread, pita bread or white bread.

Salad with radish, feta cheese and cucumber

Fresh spring salad with juicy young cucumbers and delicate greens.

List of ingredients:

• Feta cheese - 150 g.
• Fresh cucumber - 2 pcs.
• Dill - 20 g.
• Red onion - 1 pc.
• Parsley - 20 g.
• Red radish - 6-8 pcs.
• Pepper.
• Sour cream - 200 g.
• Garlic - 1-2 pcs.
• Salt.

Cooking method:

1. Chop small radish roots into circles, larger ones into semicircles.
2. Crush the garlic and finely chop the parsley and dill. Add to sour cream. Until salty.
3. Cut red onion into small cubes.
4. Wash the cucumbers well with a brush, cut into small sticks or chop into ribbons with a vegetable peeler.
5. Drain marinade from feta cheese.
6. Combine all ingredients and season with green sour cream sauce.
7. Taste after 5 minutes and add salt if desired, as the feta will release some of its salt into the sauce.

Salad "Summer Rhapsody"

A colorful salad for a dinner party. It has a pleasant sweet and sour taste with salty notes of feta cheese. Pears for salad are selected slightly immature, with dense and non-grained flesh. Freshly squeezed pomegranate juice acts as a light acidifier here. To taste, you can add wine or regular apple cider vinegar.

List of ingredients:

• Cashew nuts with salt - 50 g.
• Vegetable oil - 20 ml.
• Spanish pomegranate - 2 pcs.
• Red head lettuce - 200 g.
• Pomegranate juice - 20 ml.
• A mixture of green baby salads - 200 g.
• Green pear - 1-2 pcs.
• Grapefruit red (pink) - 0.5 pcs. or
• Orange red - 1 pc.
• Vinegar optional.
• Feta cheese - 150 g.
• Honey - 1 tsp
• Salt.
• Spices and herbs to taste.

Cooking method:

1. Toast the cashew halves in a dry frying pan. Do not salt or crush.
2. Chop a wreath of red lettuce into thin strips.
3. Separate the pomegranates into individual grains. From about 3 tbsp. l. squeeze the juice from the grains.
4. Peel the pear, select the core, and cut the flesh into thin slices or cubes.
5. Drain the marinade from the feta cheese and soak it in milk or water.
6. Divide grapefruit or red orange into separate slices, from which carefully remove the films.
7. In a bowl, mix any vegetable oil, pomegranate juice, honey and spices.
8. Combine all the components of the salad and pour them with pomegranate sauce.
9. Place a pile of lettuce on a plate and garnish with filleted slices of red orange or pink grapefruit.

Salad with feta cheese and beans

A dish is prepared from canned white beans or fresh grains of beans, peas or beans of milk ripeness. Legumes are preferably fried in butter.

List of ingredients:

• Feta cheese - 150 g.
• White beans - 100-150 g.
• Red onion - 1 pc.
• Garlic - 2 pcs.
• Parsley - 20 g.
• Basil - 20 g.
• Sweet pepper - 1 pod.
• Butter - 50 g.
• A wreath of green salad - 200 g.
• Vegetable oil - 30 ml.
• Wine vinegar or lemon juice - 20 ml.
• Multi-colored cherry tomatoes - 100 g.
• Chili pepper small - 1 pc.
• Chicken fillet - 200 g.

Cooking method:

1. Rinse the chicken fillet, cut into long strips and dry.
2. Fry until golden brown in vegetable oil. Season well and salt. Remove with a slotted spoon onto a layer of paper towels.
3. Put canned beans in oil with meat juices, after carefully draining the marinade.
4. Also fry until golden brown, adding salt and seasoning, adding a clove or two crushed garlic.
5. Remove with a slotted spoon onto a layer of paper towels.
6. Chop the red onion into thin half-rings. If an ordinary onion is used, then it is advisable to scald it with boiling water after shredding.
7. Divide cherry berries into halves. Cut a pod of red (orange) sweet pepper into strips or a large cube.
8. Coarsely chop the lettuce wreath into strips. Free the feta cheese from the marinade and lightly soak in boiled water.
9. Pluck whole leaves from parsley and basil sprigs.
10. Mix oil with lemon juice and spices. To taste, add a teaspoon of mustard or a little grated horseradish.
11. Combine all salad ingredients together.
12. Put the finished snack on a plate and sprinkle with thin rings of hot chili peppers. Salt if needed.

Each national cuisine has dishes in its arsenal that are actively assimilated into the cuisines of other countries, only slightly changing. Greek dish - salad with feta and tomatoes - in any variations is just a popular dish of the peoples of the Apennine Peninsula. Due to the taste characteristics of the national product, any dishes with its use acquire Mediterranean sophistication and piquancy.

Feta is a national Greek product made from sheep's milk, with an original taste and aftertaste. Therefore, it is often used in various dishes. We will consider several options for salad with sheep cheese, among which, perhaps, you will find exactly what you have been looking for.

Classic Greek salad recipe with feta and tomatoes

Ingredients

• Feta cheese - about 200 g + -
• - 3 pcs. + -
• - 2 fruits + -
• Seedless olives— 10-15 pcs. + -
• - 1 fruit + -
• — 1 small head + -
• Oregano - to taste + -

For refueling

• - a couple of st. l. + -
• - 2 tsp + -
• — according to taste preferences + -
• - A little + -

How to make homemade feta greek salad step by step

In the classic version, Greek salad is a mixture of coarsely chopped vegetables, poured with dressing. Decide for yourself which cut of vegetables will be used.

1. We wash the vegetables under water, let the water drain and cut in any way. The classic way of slicing for Greek salad is in semicircles.
2. We cut the feta into cubes 1-1.5 centimeters in size, cut the olives along the berries in half.
3. We prepare the dressing by simply mixing its ingredients.
4. Mix all the vegetables with cheese and olives and pour over the dressing.
5. Decorate with oregano leaves.

Salad with feta and tomatoes is prepared in 5 minutes! And the flavor combinations are impressive and will surely make this Greek classic a classic on your family table!

Greek salad with feta can be supplemented with any greens. Especially popular in this recipe is leaf lettuce, which Greek chefs simply tear with their hands and complement any salads.

Recipe for Greek salad with feta and tomatoes from the chef

Snack rolls with feta cheese and tomatoes

Ingredients

• Blue eggplant - 2 fruits;
• Tomatoes - 2 pcs.;
• Feta cheese - 100-130 g;
• Olive oil - a couple of tablespoons;
• Salt - a little;
• Ground black pepper - optional;
• Parsley - a small bunch;
• Walnuts (peeled halves) - 80 g.

How to assemble an original salad appetizer

This wonderful appetizer will be the highlight of your holiday table! Although, to be honest, it is not difficult to prepare it for a daily diet - it is healthy and extremely tasty!

Cooking blanks for eggplant rolls

• Cut the eggplant along the fruit into slices about 5 mm thick.
• Sprinkle the slices with salt and pepper (to taste).
• We leave for a few minutes.
• Then fry them in a saucepan until golden brown on both sides.
• We spread the fried billets on paper towels to absorb excess fat.

Prepare the stuffing for the rolls

• Mix cheese, chopped herbs and the rest of the olive oil into a homogeneous paste.
• Cut the tomatoes in half and cut into half rings.

We roll the rolls

To do this, put a teaspoon of cheese paste, a prepared piece of tomato and half a walnut kernel on the edge of the fried eggplant plates. Carefully roll the eggplant plate into rolls.

We spread our rolls on a dish covered with lettuce or sprinkled with chopped parsley (or any greens of your choice). We decorate the edges of the serving plate with vegetable slices from tomatoes or form flowers from them.

Bon appetit!

Original Greek salad "Mediterranean Summer", recipe with pasta

Ingredients

• Pasta - 250 g;
• Tomatoes - 3 pcs.;
• Feta cheese - about 150 g;
• Red onion - 1 small head;
• Cucumber - 1 fruit;
• Pitted olives - to taste;
• Lemon juice - 2 tbsp. l.;
• Yogurt natural (unsweetened);
• Freshly ground black pepper - to your preference
• Dill - a small bunch;
• Salt - to taste;
• Green onion - a few feathers.

How to Make an Unusual Greek Salad with the Secret Ingredient

This wonderful salad is sure to make you smile positively because of the pasta in the form of beautiful butterflies, and mentally moves you to a beautiful clearing among olive trees.

1. Boil the pasta according to the manufacturer's recommendations.
2. We cut the vegetables like this: tomatoes - in thin half rings, cucumbers (peel if it is too thick or bitter) in half rings, red onion - similarly. Finely chop the greens, green onions into strips 2-4 cm long, cheese into cubes, and cut the olives in half (you may not cut it!).
3. We place all the ingredients in a spacious bowl, add the cooked pasta, salt and mix. Separately, we prepare the dressing: yogurt (can be replaced with kefir), freshly ground pepper and lemon juice, mix until smooth. Drizzle salad mixture with dressing.
4. We put the prepared dish in a festive serving salad bowl and decorate with slices of tomatoes and olives.

This magnificent salad can become your favorite dish, as it combines the best traditions of Mediterranean cuisine and impresses with tenderness and a combination of flavors.

Each salad with feta and tomatoes takes us to sunny Greece, where cheese traditions are revered from generation to generation, and we are given the opportunity to appreciate its unusual taste and food combinations!

Feta is a creamy white Greek cheese traditionally made from sheep's or goat's milk and kept in brine or olive oil. It has a distinct salty curd flavor and aroma, holds its shape well, and is often used in salads.

Salad of feta cheese and tomatoes with pepper

You will need: - 2 bell peppers (yellow and red); - 100 g of feta cheese; - 200 g red cherry tomatoes; - 1 clove of garlic; - 4 tablespoons olive oil; - 2 tablespoons balsamic vinegar; - 10 peas of black pepper; - 2 tablespoons dry Provence herbs; - 1.5 tsp turmeric; - 1 tsp ground red sweet pepper; - thyme herb for decoration; - salt.

Bulgarian peppers, without cutting, bake in the oven or on the grill. Then place in a bag, and after a couple of minutes, remove the skin, make a cut from below and take out the middle along with the seeds. Then cut the peppers lengthwise into narrow strips. Mix turmeric and ground sweet dry pepper, pour a mixture of Provence herbs into another plate. Cut the feta cheese into cubes, roll half in turmeric and pepper, the second in Provence herbs.

In a mortar, crush some thyme greens, ground black pepper, salt, add olive oil and balsamic vinegar. Divide everything into 2 parts, put crushed garlic in one and roll strips of roasted peppers. Cut the tomatoes in half and roll in the garlic-free mixture.

Put peppers, then tomatoes, then feta cheese into a deep plate and garnish with sprigs of thyme.

Be careful with the amount of salt, as feta cheese itself is very salty.

Greek salad recipe with feta cheese

You will need: - 2 small tomatoes; - 2 medium cucumbers; - 1 medium head of onion; - 150 g black olives (pitted), - 200 g feta cheese; - medium-sized bell pepper; - a small bunch of lettuce; - parsley greens; - salt.

Cut the tomatoes into thin slices, cut the cucumbers and feta cheese into cubes. Chop the onion into half rings, cut the lettuce and sweet pepper into strips. Place the vegetables and olives in a salad bowl, toss and drizzle with olive oil mixed with salt. Place cheese on top. Be careful though, it can break easily. Garnish with parsley.

Salad with feta cheese and chicken breast

You will need: - 150 g of feta cheese; - 200 g of chicken breast; - a bunch of lettuce leaves; - 2 bell peppers; - 3 tablespoons olive oil; - half a teaspoon of lemon juice; - salt, pepper to taste.

Boil the chicken breast, cool and cut into cubes. Free the bell pepper from the seeds, cut into strips and lightly fry in vegetable oil. Put coarsely chopped lettuce leaves, cooled peppers, chicken breast pieces, feta cheese cubes in a salad bowl. Sprinkle everything with lemon juice, salt to taste. Drizzle with olive oil and stir.

In the following article you will find chefs' tips on how to cook at home