Kissel from starch - recipes for jelly from frozen berries or jam. Healthy menu: oatmeal jelly without starch

The fortified fruit and berry drink is excellent in consistency for dietary nutrition for gastritis. Kissel normalizes intestinal motility in disorders, has a strengthening effect on the body as a whole.

Its use is very useful for people who monitor weight, a drink drunk on an empty stomach minimizes the consequences of overeating and eliminates the feeling of heaviness.

Regular use of jelly in the morning has a positive effect on a person's well-being throughout the day. A thick consistency improves the functioning of the body's metabolic processes, activates the normal functioning of the renal system.

Useful properties of the dish directly depend on the ingredients involved in the preparation.

How to cook jelly

When starting to cook a product, it is necessary to know exactly the features of preparation and the proportions of the ingredients that make up the dish. When choosing a thickener, decide in advance on the consistency and main purpose of the finished dish.

Rice starch is mainly used as a thickener for sauces; the finished drink with its addition takes on an unpresentable cloudy appearance. In addition, rice viscosity interrupts the taste of the main ingredient.

Cornstarch also does not provide the desired transparency, but provides a tender texture to the dish. Ideal for milk and oatmeal jelly.

Wheat starch is used in the industrial sector for the production of sausages and bread products. Acquisition of the ingredient in small doses for home use is practically inaccessible.

Potato starch has the necessary qualities for home use. Its texture allows you to vary the consistency of the finished dish, providing a transparent look to the product, while maintaining the natural taste of the main ingredient.

On a hot day, liquid jelly quenches thirst well. How much liquid do you need to take to prepare it? A liquid decoction is prepared at the rate of two tablespoons of starch per liter of liquid. As a separate dessert, you can serve a thicker drink, in the preparation of which 4 - 4.5 tablespoons of thickener are needed for the same amount of liquid.

Before adding to a hot broth, it is recommended to dilute the starch in 100 ml of cold juice to prevent the formation of lumps in the finished drink. The desired consistency is easy to make by pouring in the starch mixture in a thin stream, immediately turning off the heat after complete dissolution.

Boiling a drink for longer than a minute is not recommended, since starch tends to liquefy with prolonged exposure to heat. When adding to the dish, stir constantly, as heavy starch particles tend to settle on the bottom of the dish.

Boil the decoction before adding the starch concentrate, depending on the thermal stability of the ingredients used. In a slow cooker, steam the jelly for about 10 minutes, then insist without opening the dishes for another 30 minutes.

It is recommended to use enameled dishes for cooking dishes, cooking kissel in an aluminum container is undesirable, since the interaction of the organic acid of berries and fruits with the walls of the dishes can give the dish a metallic taste.

It is better to store the finished product for no more than two days at sub-zero temperatures. Room temperature helps thin the consistency of the broth, so the dish must be quickly cooled. Powdered sugar sprinkled on top prevents film formation on the surface.

Thick drink recipes

From a pack

You will need:

• Kissel briquette 250 g;
• Boiling water - 200 g;
• Running water - 1000 g.

1. Crush the briquette to a state of powder. Dilute with one glass of boiled liquid in an enameled bowl without lumps.
2. Pour water into a saucepan and let it boil.
3. Pour the prepared concentrated mixture into the container, stirring constantly, bring to a boil.

from powder

Necessary:

• 1 pack of jelly powder;
• Sugar - 1 tsp;
• Boiling water - 200 ml.

1. Bring the prepared amount of liquid to a boil.
2. Pour the contents of the package into a cup, add granulated sugar, mix.
3. Pour the boiling water over the ingredient while stirring thoroughly.

From berries and starch

• Fresh berries - 300g;
• Purified water - 1000 ml;
• Sugar sand - 3 tbsp. l;
• Potato starch - 2.5 tsp

1. Sort the berries, remove the seeds, squeeze through a colander. Separate the juice from the berry mass. Dilute the thickener with cold water in a separate cup.
2. Pour the squeezed mixture with water, bring to a boil, cook for about a minute, strain into a separate bowl.
3. Add sugar, diluted starch to the broth. After boiling, pour in the remaining berry juice, mix.

You can learn more about how to cook jelly from berries from the video.

From frozen berries

• Frozen berries - 500 g;
• Purified water - 1000 ml;
• Sugar - 3.5 tbsp. l;
• Potato starch - 3 tsp

1. Defrost the berries at room temperature in a colander. Collect dripping juice.
2. Remove the seeds, grind the berry mass through a sieve.
3. Add to the mass of water, let it boil.
4. Dilute starch with cold water, mix thoroughly to avoid lumps
5. Strain the berry broth, add diluted starch and berry juice in a thin stream, boil again.
6. After two minutes from the moment of boiling, set aside the finished dish to cool.

From starch and jam

• Jam - 1200 ml;
• Purified water - 1000 ml;
• Potato starch - 2.5 tsp;
• Citric acid - a pinch;
• Sugar - 3 tbsp. l.

1. In a saucepan, mix jam and water, boil.
2. Strain the cooled drink through a sieve, add dry ingredients.
3. Pour the starch concentrate diluted in a cold liquid into the broth, bring to a boil, stirring constantly.

oatmeal jelly

1st option

• Oatmeal - 1 tbsp;
• Warm boiled water - 1 l.

1. Pour water over oatmeal.
2. Leave for a day in heat for fermentation.
3. Strain the broth, stirring thoroughly, bring to a boil.
4. Serve with milk or sunflower oil.

For dietary nutrition, oatmeal can be replaced with cereal. The technology of preparation remains unchanged.

2nd option

• Groats "Hercules" - 60 g;
• Purified water - 250 ml;
• Milk - 200 ml;
• Butter, sugar to taste.

1. Pour oatmeal with warm water, leave to swell.
2. Strain the mass, wring it out with your hands, leave the drained liquid in a separate bowl.
3. Add granulated sugar to the oatmeal liquid, stirring constantly, cook over low heat until thick.
4. Before serving, add a piece of butter.

Place the portion in the refrigerator to set, then cut into pieces. Serve with milk, after pouring dessert with berry jam.

1. Bring milk to a boil in an aluminum saucepan. Leave to cool. Prepare in advance separately an incomplete cup of milk from the pan.
2. Stir granulated sugar in milk, dilute a given amount of starch in a cup of milk.
3. Put milk on fire, add starch milk, stir with a spoon until boiling, cook for 5-10 minutes. When removing from heat, add a pinch of vanilla.

From dried fruits (fortified drink for children)

• Dried slices of apples, pears - 50 g each;
• Raisins, prunes, dried apricots - 30 g each;
• Water - 500 ml;
• Honey - 1 tbsp. l.;
• Potato starch - 8 g.

1. Rinse the ingredients thoroughly, pour boiling water for 10 minutes, rinse, pour boiling liquid again, boil the broth.
2. Dissolve starch and honey in 30 g of cold boiled water.
3. Add the starch mixture to the fruit broth, cook for about one minute.
4. Cool, serve warm.

From chocolate

1. Pour the milk into an enamel bowl, bring to a boil.
2. Separately, pour a couple of tablespoons of milk into a bowl, dilute cocoa and sugar until a homogeneous mixture.
3. Dissolve starch in liquid.
4. Add the chocolate mixture to the milk in a thin stream, bring to a boil.
5. On low heat, pour the starch mixture into the drink, stirring constantly with a wooden spoon.
6. Set the drink aside when bubbles appear on the surface.

How to cook liquid jelly for children

Liquid jelly is very useful for normalizing the digestion of a child's body after a year of life. A thicker drink is not suitable for babies, because, due to its consistency, the broth is difficult to tolerate with a weak stomach.

To prepare a drink for a child, it is better to take natural juices and hypoallergenic berries. Starch for such a decoction requires a moderate amount, up to 2 tablespoons per 1 liter of liquid. Sugar is recommended to be mixed in a starch mixture, then added to a boiling berry or fruit liquid. Pour most of the fruit juice just before adding the thickener - this action will maximize the preservation of vitamins during the heat treatment.

A light jelly dessert is very simple and economical both in terms of cooking time and the number of ingredients. An excellent alternative to store-bought drinks - homemade jelly, has a pleasant taste and useful properties, the main feature of homemade jelly is its naturalness.

"Kissel!" With what adoration we uttered this word in our childhood. It combined - the unusual taste and appearance of this children's drink, the awareness of your involvement in the lives of other children around you who love this product, a sense of freedom of expression and, in general, an emotionally positive attitude to life that made you become its creator! After drinking jelly, each child felt like the creator of his own destiny, which, like that drunk jelly, promised only a pleasant future and the fulfillment of any cherished desires. Unfortunately, the realities of modern life have taken away this pleasant function from children, turning this “magic” solution into a banal drink of everyday life. This phenomenon in the life of society, however strange it may seem, owes its appearance to the new data of modern medical science that the basis of ordinary jelly is a substance called “starch”, which is quite harmful to human health. What kind of “monster” is this that removed from our dinner table this bright symbol of our childhood, our dream that a good fate is the work of every person?

From a chemical point of view, it is a polysaccharide that exists in two forms: the form of amylose and amylopectin. Once in the intestinal cavity, starch components are hydrolyzed (destroyed) by enzymatic means. Unfortunately, this component (potatoes, corn, and so on), which is widespread in certain foodstuffs, indeed, as many scientific studies show, when used regularly, can cause serious disturbances in the functioning of the human digestive system and kidneys.

It is able to “clog” the gaps in the absorption of staple foods in the intestinal wall, disrupt the circulation of fluids in the kidneys, change the profile of the intestinal microflora in the direction of increasing the content of conditionally pathogenic bacteria in it, and also, irritating the intestinal mucosa, provoking the appearance of tumor cells.

Does this mean the "death" of jelly, as one of the favorite products of public and home food? No, and again no, this is what modern science says, based on the experience of studying the traditions of nutrition and cooking. According to her, the original basis of jelly was not potato or corn starch, but natural flour. This was due to the fact that flaxseed flour has enormous potential in binding water. 1 gram of flour, with the addition of water, can increase its volume by almost 10-12 times! Such an action gives rise to a real jelly, which can be prepared even using raw, cold water.

Appearance, density of such jelly fully comply with all organoleptic requirements for this drink. Flax flour, as the basis of jelly, does not carry those unpleasant properties that threaten the health of the human body, which starch of potato and corn origin has. By adding properly prepared other food components (sugar, berries, fruits, vegetable plants, and so on) to the base of linseed jelly, everyone can return to this wonderful drink its beneficial component for the body and mind. By doing this, he will easily awaken in himself all those necessary childhood memories that not only improve the quality of perception of modern life, but also awaken a person’s faith in their own strengths and capabilities, as it was in his happy childhood life.

Calories: 549
Proteins/100g: 2.75
Carbs/100g: 15.99

This time I decided to show you how I cook oatmeal jelly for weight loss. My recipe is without starch, it consists only of water and the flakes themselves, which are designed for long cooking.

As far as I know, this healing drink has long been used to alleviate problems associated with diseases of the gastrointestinal tract, because oatmeal jelly has an enveloping effect on the walls of the stomach, and also helps relieve symptoms such as heartburn, bloating, etc. For many people, the use of oatmeal jelly helps to lose weight, normalize weight, and for children, such a drink will be useful for strengthening immunity and good growth.

Oatmeal jelly is extremely rare in stores, and why spend money on it when you can cook it at home without much effort. Moreover, this way jelly will always be fresh and as useful as possible. In this case, it will not be necessary to use starch and other additional ingredients at all. Kissel will turn out thick and nutritious.

So, to prepare oatmeal jelly you will need (for 2 servings):
- 150 g long-cooked oatmeal,
- 0.5 liters of water.

How to cook at home

1. The process of making oatmeal jelly consists of two stages. And the first step is to prepare oatmeal, or in other words, hercules. It must be ground into flour using a blender or coffee grinder.



2. Now we transfer the resulting oatmeal to a small saucepan, pour 300 milliliters of water and leave it in a dark place for a day. You don't need to mix anything.



3. Next, you need to carefully separate the oatmeal infusion. To do this, pass the contents of the saucepan through a sieve, discard the remaining swollen oatmeal.





4. At the final stage, bring 200 milliliters of water to a boil and slowly pour the oatmeal infusion into it. Stirring constantly, boil the mass for 2-3 minutes.



5. Although starch was not used in this recipe, the oatmeal jelly turned out to be thick, almost homogeneous. The healing drink has a neutral taste, it is better to use it in its natural form, but you can also add honey or other sweetener if necessary.






And here's how to prepare

Kissel is a gelatinous dessert, familiar to everyone since the days of kindergarten and school. A sweet, jelly-like drink made from fruits, berries and starch is very tasty and healthy due to the enveloping of the mucous membrane and the removal of toxins. It also contains many essential vitamins and minerals. But the abundance of sugar and starch increases its calorie content. So right now we will prepare both tasty and healthy, but at the same time also dietary jelly without sugar - choose any recipe for pp, they are all good in their own way.

PP-jelly: drink or dessert

Cooking it at home is not difficult: the starch is diluted with cold water, and then poured into a boiling berry or fruit broth. The mixture is brought back to a boil.

His the consistency can be adjusted by changing the proportions of starch and liquid:

• for a liquid consistency - 1 tbsp. potato or 1.5 tbsp. corn starch per 1 liter of water;
• for medium - 2 tbsp. potato and 3 tbsp. corn;
• for thick - 4 tbsp. and 6 tbsp. respectively.

Kissel from potato starch turns out to be transparent and dense, and from corn starch it is more tender, “silky”, not transparent.

PP-jelly is also prepared without starch - you can use regular oatmeal as a base. They swell well in liquid, giving the drink the necessary density.

The absence of sugar in jelly will help reduce calorie content. The necessary sweetness can be given by adding dried fruits and sweet berries, any sugars, honey. Such a dietary product is perfect as a dessert or a full meal with proper nutrition.

Apple jelly with potato starch

This recipe for a medium-bodied drink can be easily taken as a base - replace apples with any berries and fruits and get new tastes. Such kissels from apricot with raspberries, strawberries with oranges, grapes are very good.

Nutritional value per 100 g:

1. Calories: 35
2. Proteins: 0,1
3. Carbohydrates: 9

Products:

• 500 ml water
• 200 grams of apples
• 1.5 tbsp honey
• 1 tbsp potato starch

Cooking:

Boil 400 ml of water. Apples peel and seeds, cut into large pieces, pour a small amount of boiling water and mash with a blender.

Pour the rest of the water into a saucepan, add applesauce.

In the remaining 100 ml of cold water, dissolve the starch so that there are no lumps.

Pour in a thin stream, stirring constantly, into a saucepan and cook over medium heat until boiling.

When the jelly has cooled down to at least 40 degrees (you can touch it with your hand), add honey. This will sweeten, and at the same time will not affect the beneficial properties of the bee product.

Cinnamon goes perfectly with apples, so I recommend adding a little ground after cooking or a piece of stick during. Cinnamon also promotes weight loss, do not forget!

Diet recipe with dried fruits

Such a drink turns out to be sweet without sugar and even without the addition of sakhzams - dried fruits and aromatic spices give it an excellent taste. Due to the addition of corn starch, the texture is very tender.

Nutritional value per 100 g:

1. Calories: 84
2. Proteins: 0,2
3. Carbohydrates: 20,5

List of required ingredients:

• water - 1 l
• a mixture of dried fruits (raisins, dried apricots, prunes) - 350 g
• cornstarch - 2-3 tbsp. l.
• zest of half a lemon
• cinnamon stick
• cloves - 4 buds.

How to cook:

1. You can use any dried fruit of your choice. They should be washed well, pour 4 - 5 cups of boiling water, add all the spices and let it brew for 20 minutes.
2. Next, put the basis for the future jelly on a small fire and boil for 10 minutes.
3. During this time, stir the starch in 250 ml of cold water and pour into boiling compote.
4. Kissel from dried fruits should be brought to a boil, then removed from heat and allowed to cool slightly before use.

Oatmeal with berries

beautiful an alternative to starchy drinks - dietary oatmeal jelly.

You can use any berries, fresh or frozen, in this recipe. And if you cook it from cranberries, you get a real vitamin cocktail, which helps not only to get rid of extra pounds, but also improves health in the cold season.

Nutritional value per 100 g:

1. Calories: 21,5
2. Proteins: 0,5
3. Fats 0,1
4. Carbohydrates: 4,7

We will need:

• oatmeal - 50 g
• water - 3 tbsp.
• berries (any to taste) - 1 tbsp.
• sweetener - to taste.

Process step by step:

1. To make this low-calorie drink, soak oatmeal with 2 cups of hot water overnight.
2. In the morning, strain the resulting liquid, add berries and 1 more glass of water.
3. If sugar-free jelly is too sour for you, you can add a little honey or any natural sweetener.
4. Cook until thickened over low heat (this is 10-15 minutes).
5. It is best served chilled.

Milk jelly

I personally remember the taste of this jelly from the age of 5. I think many are also familiar with it. And so I propose to cook a yummy, but already adapted for proper nutrition and weight loss, and not the way granny cooked - with sugar and butter.

You should not drink too hot jelly. This can cause burns to the lining of the esophagus and stomach. It's best to let it cool down a bit before using it.

By replacing one of the meals (usually a snack or breakfast) with jelly cooked according to a dietary recipe, you can easily and without harm to the body get rid of a couple of extra pounds in a month.

There are fasting days on jelly. They are quite easily tolerated and help cleanse the body of toxins, restore the mucous membrane of the stomach and intestines, and even lose up to 4 kilograms of excess weight in 1-3 days. But you should not get too carried away in this way of losing weight - with prolonged use of jelly, constipation is provoked.

Kissel made from oatmeal or cereals is not as popular as fruit or berry analogues of the drink. Most often it is used for therapeutic purposes or as a prophylactic. In fact, oatmeal can be very tasty, you just need to choose the right recipe and take into account the nuances of working with the component. There are many options for preparing the product. The most correct is the classical approach, which uses the fermentation technique. If you do not want to spend a lot of time on manipulation, you should resort to starch-based methods.

Therapeutic properties of oatmeal

Against the background of the growing popularity of a healthy lifestyle, modern housewives began to brew a unique drink much more often. This is not surprising, because a properly prepared product is perfectly balanced in composition and contributes to gradual weight loss. In addition, a set of chemical elements, macronutrients and additional substances provides oatmeal jelly with the following properties:

1. It restores the disturbed intestinal microflora, improves the functioning of the digestive tract. A similar composition is necessarily included in the diet recommended for people with gastritis, ulcers, and a number of other diseases of the gastric or intestinal mucosa.
2. The content of vitamins and microelements in the finished product is so high that even after its short use, the condition of the skin, hair and nails improves in people.
3. Kissel, cooked from oatmeal, restores blood vessels, helps to eliminate pathological manifestations caused by disturbances in the work of the heart.
4. Fresh oat composition eliminates the signs and consequences of metabolic failure, hormonal imbalance, and normalizes blood composition. It also strengthens the immune system, prevents the development of beriberi, eliminates the consequences of dysbacteriosis.
5. Finally, this component provides high-quality and safe cleansing of the body, against which tissue detoxification takes place. Experts recommend brewing this drink at least once every 2-3 weeks for perfectly healthy people as a preventive measure.

There have been many studies aimed at establishing the effect of oatmeal on the human body. Scientists believe that the components of the drink and its unique physical condition have a beneficial effect on the functioning of the kidneys and pancreas. There is a possibility that the composition prevents or inhibits the development of oncology.

You should not try to cook a miraculous composition, using the techniques typical for working with fruits and berries. Here is a completely different approach, which is based not only on the precise implementation of instructions, but also on the observance of a number of nuances:

• Kissel should be brewed only from natural flakes or cereals, especially if the fermentation approach is used. Flakes intended for instant cooking will not give the desired texture of the composition, and there are very few useful components in them.

Tip: If the oat composition is planned to be prepared in the classical way, then it is recommended to use ceramic dishes to perform all the manipulations. For infusion, you can get by with a glass jar, but when cooking, you should take a ceramic pan or a large saucepan.

• For sourdough, it is best to take natural kefir without additives and sweeteners. Some housewives use yogurt, but the result will not be the same.
• If, before brewing the composition, it must be fermented, the fermentation mixture must be put in a dark place. The container can even be additionally wrapped in impenetrable paper or a towel. The sun's rays can adversely affect the workpiece.
• It is strictly forbidden to heat the composition with artificial heat sources so that it ferments faster. Only with the artificial flow of processes can a healthy and tasty product be cooked.

All flavor enhancers and natural additives are recommended to be introduced into ready-made jelly. Most often, an oatmeal drink is flavored with cherries, strawberries, strawberries, plums, cinnamon, condensed milk, and cream.

How to brew a drink in the classic way without starch?

The option of preparing the product in this way is quite lengthy and troublesome, but only it allows you to get a truly useful composition. People who are forced to include oatmeal in their diet for medical reasons are advised to use this approach.

1. fermentation stage. In a ceramic saucepan or dishes with thick enamel, bring 3.5 liters of water to a boil and cool the liquid naturally. We take 0.5 kg of cereal or oatmeal, put it in boiled water. Add half a glass of kefir to the mass, mix everything and tightly close the lid. If tightness cannot be achieved, it is better to transfer the composition to a glass jar and close the lid. We clean the workpiece for two days in a dark warm place, after wrapping it with a cloth.
2. Filtration process. We throw the oat composition into a colander, under which a container is placed to collect the product. First, we simply let the liquid drain, then slightly squeeze the mass, after which we wash it with cold boiled water no more than two times. We collect all the liquid part in a glass container and remove to infuse for 12 hours. After this time, the product should turn into two layers, of which we need a lower, thicker semi-finished product. From it, and you need to brew a drink.
3. Composition boiling. Depending on the desired density of the final product, we take 5-10 tablespoons of the concentrate in 2 cups of water. We mix the ingredients in a saucepan, which we put on medium heat and hold until boiling. Then we reduce the heat and continue the manipulation until the jelly thickens. The mass should be stirred regularly. It remains only to add auxiliary components to the product, if they are provided, to cool the composition, and you can drink a drink.

The concentrate obtained in this way can be stored in the refrigerator for 3 weeks, using if necessary for the preparation of jelly. You should not try to immediately introduce sweeteners into it, this will shorten the shelf life of the mass and reduce its usefulness.

A few more ways to prepare the product

There are also approaches that allow you to cook jelly, spending much less time on it. In favor, although he loses, but very slightly.

• Oat milk drink. For 100 g of cereals or cereals, we take 400 ml of milk, 2 tablespoons of sugar, a tablespoon of starch and a pinch of vanillin. We heat the milk to a warm state (not hotter than 40ºС), fill it with flakes and leave the product to swell for a quarter of an hour. We filter the resulting composition through cheesecloth and carefully squeeze the oats so that there is no milk left in it. We divide the liquid into 2 parts, in one of which we dilute the starch. We put the second part on a low fire, add vanillin and sugar, heat until steam appears. Then add milk with starch, mix. The mass should be cooked after boiling until the desired density is obtained.

• Water option. For 300 g of cereal, we need 1 liter of water, 50 g of dried black bread and a little salt. Combine the flakes with bread, fill with water, leave for two days, so that the components swell. Every 5-6 hours the composition should be mixed. We filter the oatmeal composition through cheesecloth and squeeze well. We put the liquid on the fire, salt, bring to a boil and boil until the jelly of the desired degree of density is obtained. The drink can be served hot or chilled.

• Kissel in a slow cooker. In addition to 300 g of oatmeal, we need 1 liter of water and lemon zest. Pour oats with water and insist 10-12 hours. we filter the swollen oat product through gauze and squeeze it well. Pour the liquid into the multicooker bowl, set the "Baking" mode. You need to cook it as much as necessary to obtain the desired degree of density. On average, it takes 10 to 20 minutes. The mass should not be insisted, it is better to immediately serve the drink.

It is noteworthy that a healthy drink has no contraindications. It is only necessary to observe the measure when using it, and then only because the abuse of the healing composition can cause short-term pain in the stomach or mild discomfort.