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Pumpkin porridge with rice and milk. Pumpkin porridge with rice - a healthy breakfast

Fall is here, and with it, pumpkin season. This means that at least once a week for breakfast we will have porridge with pumpkin and rice, my recipe is simple, I cook it on the stove, not in the oven. And I do everything in one pot or in a cauldron: first I boil the pumpkin, then I mix it with milk and add rice. The taste of rice porridge with pumpkin is even better than when the cereal is cooked separately and then combined with pumpkin puree. This is exactly the case where the simpler the better. I buy the most ordinary rice, unnamed, we sell it under the general name “round”, and I always take a bright, sweet pumpkin.

Recipe for porridge with pumpkin and rice

Ingredients:

  • A piece of ripe bright pumpkin - 650-700 g;
  • round rice - 2 cups (faceted);
  • milk (3.5% fat) - 4 cups (one liter);
  • water - 2-2.5 cups;
  • sugar - 5-6 tbsp. l (to taste);
  • butter - 100 gr;
  • salt - 0.5 tsp (to taste).

How to cook pumpkin porridge with rice

Let's do the pumpkin first. We clean it from the crust and seeds. If the middle is soft, fibrous, cut out this part. We have our own pumpkin, country pumpkin, with a very thin skin and a dense center. There is almost no waste, so I weighed the piece along with the crust. In its pure form, I think it turned out 550-600 grams or so. Cut the prepared pulp into medium-sized cubes.

Pour half a glass of water into a cauldron, put pieces of pumpkin, cover with a lid. On low heat, we darken it for about 15 minutes, boil it well, until soft. Mash with a masher into a puree. I do not make it completely homogeneous, I leave small pieces, then they still boil soft, knead when mixed. According to this principle, pumpkin porridge is prepared both rice and millet, although the option using a blender is also appropriate. But for him it is indispensable, you can’t get such a delicate creamy texture with a crush.

Pour pumpkin puree with boiled milk, bring to a boil again. If your milk is not boiled, be sure to boil it first to avoid unpleasant surprises in the form of curdled milk.

Rice groats are washed. Pour into a large bowl, pour warm water, shake, change the water. And so on until the water is almost clean (it will not become transparent due to starch). There is another way - pour the cereal into a colander, rinse under running water. We shift to a cauldron with boiled milk, stir so that the rice does not stick to the bottom. We put a flame divider under the cauldron (this is such a metal circle with small holes), reduce the heat, steam the grits for 15 minutes. Pour in 1-1.5 cups of water, depending on the cereal. There are varieties that require a lot of liquid, and there are those that quickly steam out and become soft.

Pour sugar, salt, put butter. We stir. Steamed grains will immediately absorb sweetness and oil, rice porridge with pumpkin will have a balanced, very pleasant creamy taste.

Since childhood, I remember that ready-made cereals were always left to infuse, often even wrapped in an old coat or fur coat and kept for at least an hour. When I have time, that's what I do. When not, I let it stand in a cauldron for 10-15 minutes and arrange it on plates.

A couple of pieces of butter can be added to the plates, sugar is also added to taste in the finished porridge.

Look how appetizing porridge with pumpkin and rice turned out, you just want to try it! And there are even small pieces of pulp in it, everything we love. If there is a pumpkin left, do not put it off for a long time, cook it. Very tasty! Cook for health and with pleasure!

Appetizing, juicy, fragrant pumpkin porridge with rice will be useful for adults and kids. You can cook it in a lean version or traditionally with milk and a variety of ingredients. Using a few recipes, you can spoil your family every day with delicious sweet or hearty fragrant dishes from a juicy orange vegetable, available for sale all year round, and rice, served with meat or dried berries.

Pumpkin porridge with rice in milk according to the classic recipe

Traditionally, pumpkin porridge with rice in milk is prepared from:

  • pumpkin pulp - 750 g;
  • pure liquid - 0.5 tbsp.;
  • milk - 280 ml;
  • rice cereal - 70 g;
  • a little butter for dressing;
  • granulated sugar to taste.

The juicy pulp of the orange fruit is peeled and cut into small cubes. Put it in a saucepan, add water and simmer over moderate heat for about 12 minutes. Next, the right amount of milk is poured in, sugar and a little salt are added. Rice groats, pre-washed, are added after boiling milk. Cook porridge until the cereal is ready, season with oil at the end and serve.

In a slow cooker

Cooked pumpkin porridge with rice in a slow cooker has a rich taste and delicious aroma. This method of cooking will save time and get a delicious dish - food will never burn in a slow cooker, the food will be of the right consistency.

To prepare it is worth stocking up:

  • orange fruit pulp - 350 g;
  • white round-grain cereals - 150 g;
  • fresh milk - 350 ml;
  • water - 190 ml;
  • sugar - about 70 g;
  • vanilla sugar - 1 tbsp. l.;
  • oil for filling.

Pumpkin pulp is cut into small cubes, placed in a multicooker bowl and filled with water. In the “Extinguishing” mode, cook it for about 8 minutes, then slightly suppress the pumpkin pulp that has become soft and the washed rice groats. Then send spices, sugar and salt, a little warm water and milk.

Read more on the site: How delicious to cook pork tongue?

In the “Porridge” mode, cook the dish for about 45 minutes, then season it with oil and serve. It will be the perfect breakfast for the whole family.

How to cook porridge with pumpkin and rice on the water?

In fasting, you can cook porridge with pumpkin and rice on the water - the dish will not only diversify the diet, but also help improve the functioning of the immune system.

It is prepared from:

  • pumpkins - 270 g;
  • water - 400 ml;
  • Sahara;
  • salt;
  • rice - ¼ cup.

Pumpkin should be peeled, cut, grated on a coarse grater. The prepared vegetable is folded into a saucepan along with washed rice, poured with water. Bulk components are sent next, and the dish is cooked over low heat for about 30 minutes until the cereal is ready. At the end, it is recommended to add a little honey and dried fruits.

With butter in a pot

An easy and healthy dish can be obtained from simple affordable products. In particular, porridge with rice and pumpkin cooked in pots will be hearty, nutritious and, in addition, have an excellent design.

For its preparation it is worth stocking up:

  • pumpkin - 0.7 kg;
  • rice - 90 g;
  • milk - 700 ml;
  • raisins - 40 g;
  • salt, sugar;
  • butter - 45 g.

For this amount of products you will need about 3 pots with a volume of 0.5 liters. If you take smaller containers, you will get more servings.

Pumpkin pulp is crushed in a blender, the cereal is washed. Both products are mixed together with granulated sugar, salt, pre-soaked raisins.

40 ml of milk is poured into each pot, the pumpkin mass is laid out and the rest of the milk is added. Do not fill the containers to the top - during the baking process, the volume will increase and the porridge can “run away”, staining the oven.

Put the pots on a baking sheet in a cold oven. Bake at 190 degrees for 25 minutes, then at 160 degrees for another 45 minutes.

Get it, put a piece of butter in each pot and send it to the oven for another 8 minutes.

Rice-millet porridge with pumpkin

In the morning for breakfast, a light dish is appropriate from:

  • millet and rice cereals - 100 g each;
  • pumpkin pulp - 450 g;
  • salt, sugar;
  • milk - 750 ml;
  • butter - 80 g.

Read more on the site: Pumpkin porridge - 8 cooking recipes

Soak the grits for 18 minutes in separate containers. Peel the pumpkin pulp, chop and dip into boiled milk. Boil in milk for about 12 minutes, then add the soaked cereal without water, a little salt, granulated sugar, cook for another 10 minutes.

Not fully cooked porridge should be put in a baking dish, add oil and put in the oven for 35 minutes at 210 degrees. At the end, decorate with berries or dried fruits.

With raisins

An excellent tasty dessert can be obtained from the following products:

  • round-grain rice groats - 120 g;
  • pure liquid - 210 ml;
  • homemade milk - 240 ml;
  • pumpkin pulp - 270 g;
  • raisins - 55 g;
  • butter - 30 g;
  • sugar and salt.

Sort the raisins, wash and pour water. Rinse rice groats, add water and boil until tender. When the water is almost completely absorbed, crushed orange pulp, raisins and milk are added to the rice. Everything is seasoned with sugar, salt and cooked until tender. At the end, season with oil, put in portioned plates and serve.

Pumpkin porridge with rice, dried apricots and prunes

Children and those who watch their weight will benefit from porridge made from rice, pumpkin and dried fruits. The dish is valuable for the body due to the composition of products rich in vitamins, minerals, trace elements.

Pumpkin is an incredibly healthy fruit that is used in the preparation of various dishes. However, not everyone loves pumpkin-based dishes, in particular porridge. What ingredients can be added to such porridge so that it pleases? Pumpkin porridge with rice in milk is an incredibly fragrant, attractive and tasty dish. It is recommended to use it for breakfast, because due to its rich composition, it gives the body additional energy and strength. We present the recipe for this wonderful dish. Even in the photo, the porridge is excellent. Pumpkin is an interesting creation of nature. We think of it as a vegetable, but it's actually a berry. Yes, yes, such a berry weighing 12 kilograms. An unpretentious vegetable-berry, in addition to its unique biological properties, is also interesting because it is very useful. And the recipe for porridge from it is very simple.

The benefits of pumpkin are due to its rich composition. The calorie content of this berry is low, while it is considered very nutritious. Most vegetables, fruits and spices contain vitamins, macro- and microelements. But the ratio of these nutrients is different everywhere. In pumpkin, the quantity and ratio of biologically active substances is so high that it has a beneficial effect on vision, digestion, the functioning of the cardiovascular system, and hematopoietic function. Moreover, pumpkin promotes weight loss! It perfectly cleanses the gastrointestinal tract from toxins and toxins, removes excess fluid. The main thing is to choose the right recipe for low-calorie dishes based on pumpkin.

Today we have pumpkin porridge with rice in milk, which can be cooked both in a slow cooker and on the stove. Recipe one. We cook on the stove. To make it clearer, each stage is provided with a photo.

Cooking

1. The first step is to peel the pumpkin. We cut the pumpkin into small cubes of the same size, as in the photo.

2. Pour the chopped pumpkin cubes with a little water. Keep in mind that the pumpkin will release juice during cooking. Bring the porridge to a boil. Reduce the fire. Boil for 10-15 minutes.

3. Add milk and bring to a boil again. Don't forget to stir. We make sure that the milk does not run away. Add sugar and salt.

4. As soon as the milk boils, pour the previously cleaned and washed rice into the pan. Rice groats make the consistency thicker. Keep in mind that the more rice that is used, the higher the calorie content of the dish. Bring to a boil.

5. We put our pumpkin porridge with rice on a slow fire. Cook for 20 minutes until the rice is cooked. We make sure that the dish does not burn.

6. After 20 minutes, the color of pumpkin porridge will change, as in the photo. It will turn into a beautiful orange color. Add butter, gently knead the remaining unboiled pieces of pumpkin.

Pumpkin porridge with rice in milk is soft and tender, with a beautiful golden hue. It can be eaten for breakfast, for lunch with meat or vegetables, diversifying the family's diet.

Pumpkin porridge with milk rice cooked in a saucepan

You will need:

  • granulated sugar - 55 gr.;
  • milk - 0.3 l;
  • pumpkin - 800 gr.;
  • a piece of butter;
  • water - 100 ml;
  • salt - 4 gr.;
  • rice - 90 gr.

Action algorithm:

  1. Remove the peel and seeds from the pumpkin. We chop the pulp into small cubes and load it into a deep pan.
  2. Pour the pieces with water and cook on the stove from the moment of boiling for 10 minutes.
  3. Add milk and wait until the liquid boils again.
  4. Pour sugar with salt, mix the pumpkin mass.
  5. Under the tap, we wash the rice and load it with the products. It should be evenly distributed over the surface. You can’t mix it with pumpkin, otherwise the grits will burn.
  6. Reduce the heat to a minimum and cook for half an hour with the lid ajar.
  7. Now you can mix everything, while pressing the pieces of pumpkin with a spoon. So the porridge turns into a homogeneous puree.
  8. We put the oil and lay out the appetizing steaming porridge on the plates. Bon appetit!

Delicious breakfast option in a pot, in the oven

List of ingredients:

  • milk - 0.6 l;
  • pumpkin - 0.7 kg;
  • butter - 50 gr.;
  • salt - 6 gr.;
  • rice groats - 80 gr.;
  • a handful of raisins - 50 gr.;
  • sugar - 60 gr.

How to cook pumpkin porridge with rice:

  1. Drop raisins into boiling water. We are waiting 10 minutes. After that, rinse under the tap. It is considered a dark variety of raisins more useful.
  2. Cut the fresh pulp of the peeled pumpkin into pieces, load it into a blender and grind.
  3. Washed rice is added to the pumpkin mass.
  4. Sprinkle salt, raisins and sugar. We mix.
  5. For this volume of products, we need 4 pots with a capacity of 0.5 liters.
  6. At the bottom of each of them pour 50 ml of milk.
  7. Pour the pumpkin mixture on top and spread evenly over the pot.
  8. Pour 150 ml of milk into each container.
  9. Porridge should not be at the very edges of the dishes, as it will increase in size during baking. Therefore, this point should be taken into account.
  10. We arrange the pots on a baking sheet and close in the oven. We haven't warmed it up yet.
  11. We set the temperature to 180 degrees for half an hour, then translate the indicator to 150 degrees and cook for another 50 minutes.
  12. As soon as the porridge is cooked, spread a piece of butter and bake for another 10 minutes.

Pumpkin porridge with rice is a very healthy and nutritious dish, the preparation of which does not require much effort and time. You can make such a dinner for your family members at least every day. In this case, you can use completely different recipes. We will describe some of them in detail below.

Pumpkin porridge with rice: a step-by-step recipe

Surprisingly, even such a simple dish as porridge has many cooking options. Someone makes it with water, someone with milk, and someone even adds various components in the form of bacon, raisins, apples, and so on. In any case, pumpkin porridge with rice is very healthy and tasty.

To begin with, we decided to present you a classic version of the creation of the mentioned dish. For it we need:

  • store-bought medium-fat milk - a full glass;
  • cold drinking water - a full glass;
  • fresh or frozen pumpkin - about 150 g;
  • sugar - add to taste;

Vegetable pretreatment

Pumpkin porridge with rice is especially tasty if you use a fresh vegetable for its preparation. But if you decide to make such a dinner outside the harvest season, then you can also use a frozen product. It should be thawed a little, and then chopped on a large grater or chopped very finely with a knife.

Cooking food on the stove

The classic pumpkin porridge with rice, the calorie content of which is not very high (92 kilocalories per 100 grams of product), is cooked on the stove using a small but deep saucepan. Pour milk and water into it, and then bring them to a boil. In the meantime, you can start preparing round-grain rice. It should be sorted out (if required), and then thoroughly washed in a sieve.

After the liquid boils in the pan, it is required to put the round-grain rice into it along with the grated pumpkin. After salting the ingredients and flavoring with sugar, they should be boiled over low heat for about 20 minutes. In this case, the porridge must be constantly stirred. If this is not done, then it can easily burn to the bottom of the dish.

Final stage

After the pumpkin porridge with rice becomes viscous and acquires a pleasant orange tint, add butter to it and mix thoroughly again. In this form, the dish must be tightly closed with a lid, removed from heat and wrapped in a thick towel. It takes about half an hour to keep the porridge warm. During this time, it will be completely cooked, it will become very tasty and satisfying.

Correctly presented to the table

Pumpkin porridge with rice, the recipe of which we reviewed above, can serve not only as a hearty lunch, but also as a rather nutritious breakfast. After it is infused warm, it must be laid out on plates and immediately served to the household. In addition to such a dish, it is recommended to present a sandwich with butter and some sweet drink (for example, strawberry jelly). Enjoy your meal!

Delicious pumpkin porridge with rice in the oven

You can cook cereal porridge with the addition of pumpkin not only on the stove, but also in the oven. However, for this you will have to purchase a clay pot in advance. After all, only in such dishes you can cook a very tasty and healthy breakfast for the whole family.

So, we need:

  • store-bought medium-fat milk - about 500 ml;
  • fresh or frozen pumpkin - about 350 g (take only the pulp);
  • round-grain rice - a full glass;
  • vanillin - a small bag;
  • medium-sized seedless raisins - about 70 g;
  • table salt - add to taste;
  • sugar - add to taste;
  • cold water - ½ cup;
  • butter - about 10 g (to taste).

vegetable processing

You should start cooking pumpkin-rice porridge with vegetable processing. It must be peeled and seeds, and then cut into medium pieces. If you decide to use a frozen product, then it is recommended to first defrost it, and only then heat it.

After chopping the pumpkin, put it in a small saucepan, add water and simmer under a tightly closed lid until the vegetable is soft. After that, the product must be removed from the stove, seasoned with sugar and salt, and then mashed using a pusher or blender.

Preliminary heat treatment of the dish

To make milk pumpkin porridge with rice tasty and healthy, it should be prepared in stages. After the vegetable is chopped into a puree, it is necessary to pour medium-fat milk into it, add vanillin and bring everything back to a boil on the stove. Next, you need to add round-grain rice to the products. But before that, the cereal should be sorted out, and then washed very well in a sieve (several times, until a clear liquid).

It is necessary to cook the dish in this composition on a small fire, stirring it regularly with a spoon. As a result, you should get almost ready-made porridge. If it seems to you that the croup has remained a little harsh, then do not worry. The porridge will be completely cooked in the oven.

We process dried fruits

Pumpkin porridge with rice, the benefits of which are undeniable, is very tasty and nutritious. But, unfortunately, not all children like this dish. That is why we recommend adding raisins to it. It will add more sweetness to the porridge, which will definitely attract your child.

Before using dried fruits, they should be carefully processed. Not very large raisins need to be sorted out, and then thoroughly rinsed in a colander, put in a bowl and pour boiling water over. It is desirable to keep the product in this form for about 20-25 minutes. During this time, the raisins should swell well and become as clean as possible. In the future, it should be rinsed again and deprived of all moisture by shaking vigorously in a colander.

Tomim porridge in the oven

After the milk porridge is almost ready, add raisins and butter to it, and then mix well. In the future, the resulting dish must be put in a clay pot and tightly closed with a lid. In this form, pumpkin-rice porridge must be placed in the oven and simmer over medium heat for about 10 minutes.

After the specified time has passed, the pot with a tasty and nutritious dish should be left in the oven for another ¼ hour. In this case, the fire must be extinguished.

How to serve at the dinner table?

Having prepared milk porridge with rice and pumpkin, it must be removed from the oven and arranged on plates. It is recommended to serve such a delicious dish to the table along with bread and butter. Also, you can additionally present honey or jam to the porridge. Bon appetit!

Summing up

Now you know that making pumpkin-rice porridge at home is easy and simple. You were presented with the most popular recipes. In the event that you want to make a more high-calorie dish, then you can additionally put such hearty ingredients as bacon and other sausages into it. It should also be noted that often rice porridge is cooked in vegetable broth, with the addition of cheese, olive oil and spices, as well as using other cereals (for example, millet).

But no matter what ingredients you choose to create this dish, in any case, you will get a very satisfying and nutritious lunch that all members of your family will definitely appreciate.



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