Which coffee is more useful: instant or ground, their properties. Which coffee is better to drink instant, ground or in grains

On this page, I decided to raise a topic that worries many people who want to eat right. These individuals usually wonder which coffee is better ground or instant. And they often come to the conclusion that the latter is better not to use at all. However, they act recklessly, refusing a fragrant drink that can increase efficiency, relieve fatigue and cheer up.

Types of instant coffee. Which is more useful?

All over the world, there are currently several technologies for the production of aromatic coffee powder, instant in boiling water. But the most common are two. In the first case, granules are created from an infusion made from coffee beans. The liquid is dried, turning into a powder, which is then rolled into granules with the help of hot steam. People familiar with the production technology of coffee granules assure that flavor and odor enhancers are added to the latter. For this reason, health food fans believe that this type of instant coffee is harmful, and ground coffee is more useful.

The latest technology for making coffee powder is called sublimation. The finished product looks like neat crystals with clear edges. Connoisseurs of aromatic drink believe that only this type of instant coffee is of high quality. But whether it is healthier than ground, they do not think. After all, these people are attracted only by the strong resemblance of freeze-dried coffee powder to that which was created by grinding coffee beans.

What kind of ground coffee to choose?

Before deciding which powder is better to use for daily preparation of a flavored drink, you should understand the varieties of ground coffee beans. There are a lot of them and they all vary greatly both in smell and taste. If you buy a cheap powder to save money, you will probably regret it. After all, the liquid that comes out of it will have a not very pleasant smell and a sour, disgusting taste. Better and more useful will be ground coffee of expensive varieties. It doesn't matter which one you choose, you can't go wrong.

Many connoisseurs of an invigorating drink choose Dallmayr. This variety is valued all over the world, because it has an unforgettable smell and excellent taste. When you buy Dallmayr brand coffee powder, you can be sure that you will like it. His fans believe that this variety is more useful than others. A drink made from a powder sold under the name Lacomba Classimo Ground also has a good taste. The same can be said about Paulig. You'll know which one you like best by trying each one. You can do this by purchasing aromatic powder in the online store http://www.ru.all.biz/ or by trying coffee drinks of these brands in a cafe.

Benefits of coffee powder

Food quality advocates claim that most varieties of boiled coffee granules are created from substandard beans of the worst varieties. But this is not entirely true. The technologists of many companies that produce coffee powder, taking care of the image of their company, look at what type of raw material is used in production. But the activists of the movement for better food, this does not stop. Therefore, they advocate that when creating instant coffee powder, chicory root, barley grains and acorns are not added. But in and of themselves, these supplements are beneficial. Therefore, this type of instant coffee may be more beneficial than ground coffee. After all, it contains a minimum of substances that can narrow blood vessels and increase pressure. And it has a certain amount of minerals and vitamins. To find out which coffee powder to choose, you should compare the qualities of its different varieties and types.

Nutritionists draw the attention of consumers to the fact that ground coffee contains more caffeine than instant coffee. Therefore, the latter type can be used by hypertensive patients. But coffee granules, which, in general, do not contain caffeine, will be more beneficial for the health of such people. Usually, one hundred grams of fragrant powder accounts for about fifteen grams of proteins and three and a half grams of fat. The calorie content of one hundred grams of coffee powder lies within ninety-four kcal. Therefore, a nervous system stimulating drink can be consumed during a diet. Especially if a person who is on a diet needs to work hard physically. However, in any case, you should not abuse this drink, so as not to cause failures in the body and not provoke serious health problems.

Natural ground coffee contains enough useful substances. But soluble is not much inferior to him in their content. The composition of coffee powder includes the following substances:
- vitamins B and PP;
- iron;
- potassium;
- calcium;
- caffeine.
When thinking about which coffee powder to choose for yourself and your family, you need to bet on its high cost. Usually expensive varieties contain more natural substances and a minimum of food additives of chemical production.

High-quality ground or instant coffee is able to have a stimulating effect on the physical body. The caffeine contained in the aromatic drink is very invigorating, so people who drink this drink in the morning usually quickly get in shape and immediately get to work as soon as they appear in the office. Individuals suffering from low blood pressure can get rid of the disease if they constantly consume a coffee drink within reasonable limits. Which variety to choose for this depends on the preferences of the individual. But in any case, you need to focus on the quality of the product. More often than not, coffee granules produced by a famous company are more useful than those created by an unknown company.

What harm can coffee drink do?

When drinking instant or ground coffee every day, many people realize at some point that they are developing an addiction. Because of what, life becomes unbearable for them without a fragrant drink. But it's not cheap at all. Therefore, his fans, in order to save money, switch to cheap varieties. As a result, they get the dose of caffeine they need, but stuff their body with harmful substances. Caffeine severely constricts blood vessels, unhealthy dietary supplements exacerbate this, resulting in increased blood pressure, causing various side effects. Therefore, you need to carefully consider which variety to choose and identify which one is more useful. And it is better to drink a coffee drink no more than once every two or three days.

It's no secret that both ground and instant coffee can heat up the body. As a result, the heart rate increases, affecting the work of many internal organs. Daily consumption of a coffee drink can be a cause that is very difficult to get rid of. Caffeine-constricted blood vessels in the neck and head can cause muscle cramps in the neck. In this case, it is useless to think about which type of coffee powder will be more useful. For people of this type, anything containing caffeine is harmful. If a woman who watches her figure picks up a coffee drink, then ground coffee beans will be preferable. Preservatives and chemical additives that are contained in soluble granules can cause.

Can pregnant women drink coffee?

It is impossible to answer this question unambiguously. Some doctors consider a fragrant drink harmful, others - useful. Nutritionists say that pregnant women with low blood pressure and weakness in the morning should drink instant coffee with milk. However, it must be remembered that ground is not suitable for them. The high amount of caffeine it contains can cause health problems in an unborn baby. When thinking about which variety to choose, a pregnant woman needs to remember that granules that do not contain caffeine at all will be more useful. But women suffering from edema, you can drink a coffee drink with caffeine, because the latter has a diuretic effect.

Can breastfeeding mothers drink coffee?

For women who are breastfeeding their children, there are different rules for drinking a coffee drink. Due to the many chemical additives, instant coffee turns out to be harmful. Therefore, a woman should not use it all the time while she is feeding her child. But properly cooked ground, heavily diluted with milk or cream, is not so harmful and in some cases even useful. However, you should drink it no more than once a day. If a young mother thinks about what kind of coffee powder to choose, then she needs to look at expensive varieties, for example, on the site ru.all.biz. Most of those offered there are more useful than those sold in stores. A young mother should not save on money when it comes to the health of the baby. And it is even better to refuse her frequent use of this drink. After all, the caffeine contained in it can cause neuroses, convulsions, adrenaline rushes, excessive activity, insomnia and an allergic reaction in a baby.

Afterword

To answer the question - which coffee is more useful ground or instant, you should find out who should use it and for what purposes. After all, one coffee drink will be useful, while others will be harmful. If you just like the smell of this drink and you are in excellent health, then allow yourself no more than a couple of times a week, brewing it in a coffee maker. In the event that you have developed an addiction to a coffee drink, you need to work on your habits by using granular powder to create a drink. All lovers of a fragrant drink should remember that ground coffee beans of an expensive variety contain more nutrients than soluble granules. However, the use of the latter will not cause severe harm to hypertensive patients, because the granules contain very little caffeine.

Coffee has long been one of the most loved drinks around the world. Today there is a huge variety of coffee blends with original taste and aroma, many original recipes for making coffee, there is even coffee without caffeine or with special medicinal additives. But we will talk about the beneficial and harmful properties of the most ordinary coffee - natural or instant, and whether it is worth drinking it, and in what quantities.

There have been a lot of legends and gossip around coffee for a long time. It is sometimes considered a panacea for all ills, sometimes it is declared a harmful product and it is recommended to limit its use. And the practical experience of drinking this drink, as well as medical research, prove that everything here depends on the amount of coffee, the method of its preparation and the patient's health.

Composition of coffee

The impact of coffee on human health is due to its chemical composition. In the coffee bean you can find a variety of substances, this is the well-known caffeine, and protein, as well as trigonelline, chlorogenic acid, various mineral salts. These substances account for approximately 25% of the mass of raw coffee beans, and the rest is fiber, oil and water. It should be borne in mind that the amount of these substances and their combination depends on the type of coffee.

Caffeine is the most famous ingredient in coffee. It is caffeine that regulates and enhances the processes of excitation in the brain. If you choose an adequate dose of caffeine, it will help increase mental alertness, performance, and relieve fatigue and drowsiness. But the systematic use of large doses of caffeine can lead to addiction and exhaustion of the nervous system. Very large doses of caffeine can even cause death of the patient.

Another important component of coffee is trigonelin. This is a substance that is involved in creating the unique aroma of coffee, in addition, when roasted, it turns into nicotinic acid, a lack of bark provokes pellagra disease.

An important component of coffee is chlorogenic acid. found only in raw coffee beans. When roasted, it breaks down, and other organic substances are obtained, which give coffee a characteristic astringent flavor. The rest of the acids in coffee, such as malic, citric, acetic and coffee, help to normalize the activity of the gastrointestinal tract and improve digestion.

The bitterness in coffee is due to the presence of tannins in it.. Tannins are complex organic substances with a wide spectrum of activity, but under the influence of dairy products they break down, so coffee with milk loses its bitterness. In addition, coffee contains up to 20% of the daily value of vitamin P, which tends to strengthen blood vessels, and useful minerals such as potassium, calcium, phosphorus and iron.

Negative effects of coffee on the body

Everyone knows that coffee is not the healthiest drink. Doctors strongly recommend not to exceed the recommended doses of its use. More than one or two cups of coffee a day can lead to depression, drowsiness, irritability and lethargy. This drink is addictive, so often when such symptoms occur, withdrawal does not bring relief. A vicious circle is formed, from which it is not easy to get out.

There are some of the most dangerous routes of coffee exposure and you need to be aware of them if you want to stay healthy. The nervous system is most commonly affected.. Caffeine constantly "spurs" it and thereby leads to exhaustion.

When drinking coffee, remember that This drink has a pronounced diuretic effect. This negatively affects not only the work of the kidneys and ureter, but also the whole organism, which begins to experience a lack of moisture. Therefore, in parallel with drinking coffee, it is important to drink other liquids.

A lot of talk turns around the negative impact of coffee on the heart. But in fact, this influence is too small to be taken seriously. Coffee raises blood pressure, but only for a very short time and can only harm a person who already has serious heart problems.

The negative effect of coffee on the stomach is much more serious. After drinking this drink, the acidity in the stomach rises, which can cause heartburn, as well as the development of gastritis and ulcers. It is especially dangerous to drink coffee on an empty stomach and with a cigarette, as is often done. To minimize the harm from drinking coffee, just eat before you drink it.

Useful properties of coffee

Provided that coffee is consumed in moderation, it will not only not harm, but will also be very useful. If you drink no more than two cups of this drink a day, it will help to cheer up without harm to the body. Coffee helps to alleviate the manifestations of allergies and asthma, and also activates the gastrointestinal tract. Often coffee is recommended for poisoning with certain poisons and narcotic substances. It will also be useful for insufficient function of the cardiovascular system.

Very interesting research was carried out in India. During their study, it was found that coffee, to some extent, helps protect against the harmful effects of radioactive radiation. Also, this drink contains a significant amount of serotonin, which is a hormone of happiness and can elevate mood.

There is an opinion that moderate coffee consumption helps to reduce the likelihood of cancer of the liver and pancreas, as well as other organs of the gastrointestinal tract. In addition, in men, coffee can improve reproductive function by increasing sperm activity. Helps coffee and those who want to lose weight.

Weight loss with coffee

Many of us are familiar with the fact that coffee helps to lose extra pounds. Of course, this rule does not apply to cases where coffee is washed down with half a cake. But even for lovers of culinary masterpieces, coffee will help, as it helps to speed up the metabolism and part with some extra calories very quickly. In addition, coffee is an antioxidant and helps to renew and rejuvenate body cells.

Those who want to lose weight with coffee should give up sugary drinks, as well as coffee with cream and desserts. If black coffee seems tasteless, then you can add a little sweetener and skimmed milk powder. The taste will not suffer much from this, but the calorie content of the drink will greatly decrease.

Coffee is a good diuretic therefore, it helps to remove excess fluid from the body, which contributes to weight loss. It also perfectly suppresses the feeling of hunger, so a cup of black coffee can easily replace an afternoon snack or an extra snack. For those who play sports or exercise, a cup of coffee an hour before a workout will help relieve muscle pain and give energy.

Contraindications to drinking coffee

There are few contraindications to drinking coffee, and they mainly concern those who simply abuse this delicious invigorating drink. If you drink one or two cups of coffee in the morning, then there will be no significant harm to the body from this. But we must remember that the abuse of coffee leads to too many negative side effects.

It is necessary to completely abandon the use of coffee for those who have serious diseases of the cardiovascular system. Also, do not drink coffee for people who have nervous disorders, as caffeine can aggravate them. Refusal of coffee will not hurt the elderly, and children are not allowed to drink coffee at all.

Traditionally, pregnant women are not advised to drink coffee. To date, there is no single authoritative opinion about coffee consumption during this period, but this is exactly the situation when it is better to play it safe. Moreover, an increase in pressure, even a slight one, can become a dangerous sign.

Which coffee to choose - ground or instant (Video: "Is there coffee in instant?")

Every coffee lover can name more than one argument in favor of the fact that his favorite variety is the best coffee in the world. But this, of course, is a matter of taste. But the debate about which coffee is better to choose, ground or instant, until the end is in sight.

Certainly, the content of nutrients in natural coffee is much higher. For example, natural ground coffee is very high in fatty acids, which prevent the formation of cancer cells. In instant coffee, their number is much lower. Also, ground coffee contains many more vitamins, as well as potassium and magnesium, which makes it even beneficial for the cardiovascular system. Of course, we are talking about a healthy person and moderate consumption of this drink.

And what can be said about the content of harmful substances in natural and instant coffee? Here, instant coffee is in the lead, since its production requires complex chemical processes, as a result of which some harmful substances enter the composition of the finished product. And to make natural coffee, you just need to grind the grains, their composition does not change.

The caffeine content is about the same in natural coffee and in instant, therefore, this criterion does not allow to identify the leader. But if you want to get decaffeinated coffee, you will have to use uniquely soluble. Also instant coffee contains fewer calories. If you want to lose weight by drinking coffee, then it is better to give preference to instant coffee.

Instant and ground coffee differ in the method of production, taste, aroma, content of nutrients and caffeine in the composition. Instant coffee is a drink that appeared in 1899 thanks to an American scientist of Japanese origin. Satori Kato. He invented the technology for the production of instant tea, after which he made instant coffee in the same way. Five years later, an English scientist George Constant Washington established the technology for the production of instant coffee and for the first time in history produced a drink under the brand name Red E Coffee.

In the thirties of the twentieth century, the Swiss chemist Max Morgenthaler created a "coffee cube" that retained all the properties of coffee beans and withstood long-term storage. To get a drink, it was enough to add water. The product was a great success among soldiers during World War II.

According to experts, more than 2.25 billion cups of coffee are consumed daily in the world. Most of them are instant drinks.

How is instant coffee made?

Instant coffee is made from an infusion made from coffee beans. In order to prepare an infusion, coffee beans are first roasted and ground, and then the resulting powder is brewed. After brewing, the extract is dried to a powder, which is then moistened and dried in vacuum units or sprayed. During the spraying process, flavor and odor enhancers are added to the granules. Instant coffee can be powdered or granulated. The difference of the latter in production lies in the final stage: steam processing. There is also freeze-dried coffee, which is obtained by preparing coffee broth and freezing it at a very low temperature. After dehydration in a vacuum environment at low pressure, the extract is crushed into small particles.

How is ground coffee made?

For the production of ground coffee, the ripe fruits of the coffee tree are used. They are rich in essential oils and resins, which give a rich taste and aroma. The beans are roasted and ground in a grinder, which allows you to get different types of coffee: from finely ground to medium and coarsely ground.

Most of the coffee produced in the world contains grains of two types of coffee trees: Arabica and Robusta. About 70% is Arabica, 30% is Robusta. Other types of coffee account for 2% of world production. Arabica beans have an oblong shape, a smooth surface, a line slightly curved in the shape of the letter S, in which, after light roasting, unburned particles of the coffee berry usually remain. Robusta trees grow in tropical regions of Africa, India and Indonesia. The grains of their fruits are rounded and contain more caffeine.

Coffee beans can have different degrees of roasting. The lightest degree is usually called Scandinavian, the darker degree is called Viennese, and even darker is French roast. The darkest roast is called Italian. Dark roasted coffee is used to make espresso.

Which is better: instant or ground?

The main advantages of instant coffee are the speed of preparation and a much longer shelf life. However, nutritionists recommend abandoning it, or at least reducing consumption to a minimum, since instant coffee is a powerful stimulant for the secretion of gastric juice. Therefore, people suffering from diseases of the stomach, drinking instant coffee on an empty stomach is undesirable. Do not get carried away and decaf coffee, as some manufacturers extract it with acids and solvents (ethyl acetate or dichloromethane).

Natural ground coffee is safer for health, since it does not contain chemical components that are added to an instant drink, it has less effect on the acidity of the stomach. However, it also contains more caffeine. On average, the amount of caffeine in instant coffee is 60-80 mg per cup, while in ground natural it contains from 80 to 150 mg.

For more than 600 years, people have been drinking this divine drink - coffee. As early as the 14th century, they began to grow it. Later, this product was distributed in the countries of the East. The drink became popular after the inhabitants of Constantinople tried it, they also opened the first coffee shop.

A bit of history

Europeans learned about the drink in the 17th century. Coffee began its march across Europe from Italy and was a drink exclusively of aristocrats, later its consumption increased, the product gained immense popularity and, despite the high cost, it began to be consumed along with the highest nobility and the middle strata of society.

Today, mankind knows more than a hundred. The founder of the company "Jacobs" was Johann Jacobs, who initially opened a fruit processing plant in Germany. A thoroughly businessman got on his feet after the Second World War.

Taste and aroma

Jacobs Millicano coffee is a new generation product. It is a natural soluble sublimated drink. It combines instant and ultra-fine ground coffee.

Its taste and aroma help to preserve special packages. These are soft containers with a clasp, a glass jar and sachets - packages that preserve all the useful properties of the product.

The main advantage of coffee "Jacobs Milicano" is the speed of its preparation, and at the same time, the consumer likes the product for the unique aroma that appears immediately when the lid is opened.

The drink is low in calories, but contains a large amount of protein. 100 g of the product contains: 14.50 g of proteins, 2.23 g of fats, 9.20 g of carbohydrates, calorie content - 115.25 kcal (482 kJ). The percentage of proteins, fats and carbohydrates in the product: 55.9% proteins, 8.6% fats, 35.5% carbohydrates.

fruit quality

Firm "Jacobs" uses high quality Arabica as raw material. This plant has a pronounced aroma reminiscent of jasmine. A prerequisite for harvesting Arabica is that the work must be done manually. This is of great importance for obtaining elite class coffee.

The quality is also affected by the degree of ripeness of the berries. In the manufacture of the drink, only absolutely ripened fruits are used. The grain for coffee production is located in the middle of the berry, so it must be separated from the pulp. This is done in two ways - dry and wet.

With the wet method, the process of separating the grain from the pulp occurs after soaking the berries in water. At the same time, the drink, ready to drink, will have a mild aroma. With the dry method, the berries are dried in the sun, and then the grains are separated using a machine.

Now, in the production of Jacobs coffee, Robusta and Arabica fruits are used, brought from plantations that have quality certificates. The combination of the tart flavor of Robusta and Arabica essential oils gives the drink a unique taste.

The firm's specialists are engaged in determining the proportions when mixing grains in the manufacturing process of "Jacobs Milicano", creating more and more new flavors. Roasting the grains for the right time at a certain temperature plays a major role in their disclosure.

Technologies

Roasting beans, which makes it possible to reveal all their aroma, has been done for more than a century. The product is heated to 250 degrees and then cooled with water or air. At the same time, the unique aroma and taste of Jacobs coffee is born.

Now this brand is owned by Kraft Foods, a Jacobs coffee producer in Russia. In 2000 Kraft Foods built a factory producing coffee blends and instant drink packaging. The plant currently uses the most advanced technologies, so the product is of the highest quality.

Each Jacobs Millicano instant coffee granule contains natural roasted ground coffee inside. Particles of ground grains are two times smaller than grains of soluble grains. Its content in capsules is 15%.

"Jacobs Milicano" - reviews of lovers and coffee lovers

Many fans of the black energy drink believe that it has an unsurpassed taste and aroma. This is a good combination of instant and ground coffee. The novelty has become popular. Coffee "Jacobs Milikano", the price of which is within 500 rubles per 100 g, is available to all segments of the population.

Its unique aroma fascinates as soon as you open the lid of the jar. It is convenient in preparation, if you buy, then only "Jacobs Milicano", according to lovers and coffee lovers.

Among the entire range, this variety is a separate line. Some people like the tart and strong taste of ground freshly brewed coffee, while others like the delicate, elegant and delicate taste of instant coffee, and Arabica lovers feel a slight sourness and a pleasant aftertaste. But everyone appreciates this wonderful invigorating drink.

Which coffee do you prefer: ground or instant? Why are coffee lovers around the world so ambiguous in their choice? Some prefer the drink exclusively instant, while others say that they drink only a drink made from ground coffee. However, the majority, with the rhythm of our lives, drink both coffee and do not hide it at all. So maybe it's not so bad? And instant coffee is just as good as ground coffee?

How is instant coffee made?

To begin with, you should know that instant coffee is the same ground, but all insoluble substances have been removed from it during processing. To do this, roasted and ground coffee is brewed for several hours under high pressure. Further, the resulting extract is converted into instant coffee by one of the following methods: evaporation or cryogenic.

In the first case, the coffee extract is treated with hot steam. This results in powder

In the second case, the liquid extract is quickly frozen at -40°C and dried. In this case, the water crystals evaporate without turning into a liquid state. Thus, it turns out sublimated coffee. Its quality is much higher than powder, since more useful substances are retained.

Concerning granulated coffee is a powder whose particles stick together under the influence of steam.

Why is instant coffee bad and is ground coffee really useful?

1. The main advantage of a drink made from ground coffee is a unique, divine aroma. You can't confuse him with anything. That's why they love coffee so much.

You can't say the same about soluble. Its taste qualities are lost during long cooking and subsequent processing.

2. The main advantage of instant coffee is the speed and ease of preparation. He fell asleep in a cup, filled it with water - and that's it. It doesn't matter if the water is hot or cold.

It is known that instant coffee was especially popular during the Second World War among American soldiers. It could be prepared without leaving the trenches, quickly and effortlessly.

You will have to thoroughly tinker with ground coffee: pour powder, pour water and, most importantly, wait.

3. Instant coffee is much lower in quality. This is an indisputable fact. During long-term processing, most of the useful substances evaporate together with insoluble substances. In addition, it is made from cheap varieties of Robusta with a little Arabica.

Robusta is much cheaper than Arabica and is therefore grown in large quantities. It is unpretentious and less susceptible to pests. Well, and of course, not as fragrant as Arabica. Yes, and the taste is very inferior.

4. However, it is Robusta that contains a large amount of caffeine. Therefore, it is used for the production of instant coffee.

As a result, the finished product in terms of caffeine content exceeds the ground one by 2 times.

So NESCAFE - contains 4.4% caffeine, TCHIBO - 3.3%, JACOBS -2.9%.

Ground coffee has a maximum caffeine content of 1.9%.

Conclusion: if you urgently need to cheer up, then it is better to choose instant coffee. It acts faster and longer than ground.

Recently, ground coffee in instant is gaining popularity. Particles of ground coffee are distributed in instant coffee crystals. This makes it possible to combine the taste of "natural" coffee and the speed of preparation. And of course, to improve the quality of the instant drink.

5. Instant coffee is easier to store than ground coffee. The taste and aroma of "real" coffee changes after 25 days. It easily absorbs odors. Therefore, it is stored in sealed jars or bags. When storing instant coffee powder, you only need to make sure that moisture does not get into the packaging, as the powder will stick together and the drink from it will be of poor quality.

Ground coffee is stored in a jar for 12 months, in total - 6 in bags.

It should also be taken into account that when opening the package, the shelf life of the “natural” is reduced to 1 month.

Instant coffee has a shelf life of 8 months. This is a big advantage.

It is convenient to use bags of instant coffee made of aluminum foil - exactly for one cup.

6. Coffee traditions of different countries dictate the use of a drink made from ground or instant coffee.

If in Turkey you are caught drinking instant coffee, then they will look, to put it mildly, with surprise. It is not recognized there. It is not in great demand in Germany either.

But in the Scandinavian countries they drink more instant coffee. Finland is the most active consumer, followed by Sweden and the Netherlands.

In Russia, until recently, instant coffee was also preferred. However, in recent times, the trends are changing and the consumption of "natural" coffee has increased from 3,000 tons to 40,000 tons.

7. Manufacturers believe that ground coffee is a serious competitor to instant coffee. People who drink instant drink sooner or later switch to a "natural" product. In most cases, this is true.

8. Instant coffee creates a good opposition to alcohol. It's better to be addicted to caffeine than alcohol. Moreover, it is easier to get rid of it. It doesn't matter whether you drink ground or instant. The stimulating effect of coffee lasts about 3 hours, but after that there is no depressive state, as after drinking alcohol.

9. Instant coffee is easier to fake. Namely, to supply all sorts of additives. In addition to coffee husks and sugar in large quantities, artificial stabilizers and flavors are added to it to improve the taste.

10. You can make drinks with various ingredients from ground coffee. Used: honey, spices, syrups, liqueurs, fruits, berries and even an egg. Drinks with additives are also made from instant coffee.

11. Both ground coffee and instant coffee are used in the confectionery industry.

12. For beauty, spas prepare masks, scrubs, creams and compresses from ground coffee. They use coffee grounds. And, as you know, there is no sediment from instant coffee in a cup. That's why it's soluble.

13. And, of course, you can only guess on coffee grounds.

What kind of coffee you drink, ground or instant - an individual question. As practice shows, both have many advantages. And there are so many opinions about it. Perhaps this article will help you understand what you personally like.