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How to bake chopped vegetables in the oven. How to bake vegetables: the main mistakes

Over time, the understanding comes that everything can be cooked in the oven: from the simplest snacks to the most complex main courses. Not only possible, but necessary! Often it is much easier and healthier than cooking in a pan. As for cooking vegetables, the oven will give odds to any other kitchen appliance.

"With taste" tells you in detail how to cook delicious vegetables in the oven.

How to cook vegetables in the oven

What vegetables to choose?

The first thing you need to pay attention to is the vegetable composition. The right combination of products and spices can strike on the spot only with the aroma, to say nothing of the taste. You need to know which vegetables to bake in the oven and which not to.

Suitable for baking

  • regular and cauliflower
  • potato
  • pumpkin
  • carrot
  • bell pepper
  • vegetable marrow
  • eggplant

These vegetables are best used as a base. The list is not limited to only them, but we have given examples of the best options. The choice of these particular products is easy to explain: they keep their shape well, do not spread, do not dry out and simply taste great if they are cooked in the oven.

With what to combine?

The vegetables themselves are tasty, but there is a list of additives that perfectly emphasize their taste. To add zest to your dish, choose the right ingredient for vegetables.

Suitable for supplement

  • garlic
  • ginger
  • lemon

For a whole baking sheet of vegetables, you'll need 2 to 4 crushed garlic cloves, or a tablespoon of grated ginger, or one garlic bulb, or half a lemon. Onions and garlic can be omitted if you want to remove the additive after baking so that only the flavor remains. For the same purpose, you can use only lemon zest.

What to manage and season?

Season vegetables with a variety of oils. This is the best dressing that comes to mind when you want to experience all the variety of taste.

Suitable for filling

  • sunflower oil
  • olive oil
  • Coconut oil

But there are exceptions such as lard and chicken fat. baked vegetables, cooked with them, somewhat lose their natural taste, but acquire very bright and appetizing notes.

Suitable as a spice

  • sage
  • turmeric
  • Bay leaf
  • thyme
  • curry
  • paprika
  • rosemary
  • different types of pepper

Add spices carefully. Use the bay leaf 20 minutes before the vegetables are ready. If seasoning with herbs, one or two teaspoons will be enough.

How to emphasize the taste?

Baked vegetables in the oven will be ready in 40 minutes of languishing at 200 degrees. After removing the baking sheet from the oven, you need to add the final touch. Not only spices will help to give the dish a very special taste!

Use

  • honey or maple syrup to add sweetness
  • nuts and crackers for a crunchy texture
  • parsley, cilantro and dill to refresh the taste
  • vinegars and citrus juices to add sourness

Choose classic combinations like potatoes with greens or pumpkin with honey, but don't be afraid to experiment. Create your own signature dish using our tips and share your find with your friends!

In the kitchen arsenal of every housewife, there is sure to be a book with unique and inimitable recipes. With these culinary masterpieces, she tries to surprise guests and please her family. A variety of dishes are used, ranging from hot appetizers to desserts. A special delicacy, which not all housewives can do, is vegetables baked in the oven. That is why we have made for you a selection of the most delicious and original dishes made in the oven.

First, let's look at common mistakes that are made when cooking. Properly aged, dressed and cooked vegetables will leave pleasant memories and make you save a successful recipe.

Vegetable dishes are very useful for the human body, as they contain a whole complex of vitamins necessary to maintain health. That is why it is necessary to learn how to cook them correctly so that vegetables do not lose their valuable properties.

So, consider the main series of mistakes made by novice cooks:

  • Various cuts of vegetables. As a rule, this violation is obtained due to haste. In a hurry, vegetables of various types are cut into arbitrary shapes and sizes. Because of this, something has time to fry quickly and start to burn or dry and lose juice, while others only acquire a golden crust. Therefore, all ingredients must be cut into the same average size.

  • Add an equal dose of oil to all vegetables. A big misconception is that every vegetable needs an equal amount of oil. For example, root crops require significantly less oil than mushrooms or eggplants. The main thing here is not to overdo it with the dose at all, otherwise the dish will be excessively fatty. If you're cooking in a medium-sized pot, adding a few tablespoons of oil will suffice. You can also just pre-grease the dishes and sprinkle the vegetables, this will also be quite enough.
  • Poor choice of cookware. The best option for baking vegetables in the oven is a baking sheet. It can be treated with oil or you can use special paper for baking. Roasted vegetables release steam during cooking. In the baking sheet, it will be distributed evenly - this will ensure uniform frying of the products. Plus, it is on a straight surface that it is best to turn the pieces over.

  • No empty spaces. To prepare a delicious dish, it is not enough to chop the vegetables and throw them into the dishes. The most common mistake is that the hostess does not leave free space between vegetables. Due to the steam released, the vegetables are boiled in the oven, and this is facilitated by the density with which the ingredients are located in the container. To reduce this effect, it is necessary to leave space between them.
  • Low oven temperature. It is recommended to bake vegetable dishes in the oven at a temperature not lower than 210 ° C. At the right temperature, the vegetables will be ready in about 40 minutes. If the temperature is lower than indicated, and you will refer to the fact that the dish will simply stand on the fire longer, you will get vegetables that are not completely fried;
  • No turning vegetables. This item does not at all imply a meticulous control of the readiness of the dish and stirring it every 5 minutes. However, it is simply necessary to turn them over several times, otherwise one side will be covered with a golden crust, while the other will only push away from itself with a completely unappetizing look. If you consider that on average vegetables are baked for 40-50 minutes, then 3 or 4 stirs will be enough.

Now that we have familiarized ourselves with the rules for cooking baked vegetables, we suggest that you familiarize yourself with the best recipes for oven-baked vegetables in photographs.

Grilled vegetables

Recently, one of the most common options for oven-baked dishes can be called grilled vegetables. We suggest you look at the recipe in photos, how to quickly and tasty bake vegetables in the oven. The cooked dish can be served as an appetizer or side dish, and they can also be seasoned with a salad or fast food.

To prepare the dish you will need the following ingredients:

  • red pepper, yellow 1 pc.;
  • zucchini squash - 2 pcs.;
  • cauliflower - 1 head;
  • tomatoes - 3 pcs.;
  • sweet potato - 1 pc.;
  • garlic - 1 head;
  • thyme, rosemary - to taste;
  • olive oil - 2 tbsp. spoons.

Cut into large oblong tubes, while the skin is peeled as desired (photo). Then cut each of the peppers into 2 equal parts along the vegetable (photo). Cauliflower inflorescences are separated from each other (photo). Sweet potatoes are cut into round pieces up to 2 cm thick (photo). Tomatoes are cut into 4 equal parts each (photo).

All chopped ingredients turned out to be equally large, which means they will fry evenly. Now preheat the oven and switch it to the grill mode. While it is heating, put the chopped vegetables on a baking sheet, pre-covered with baking paper. Lay out in parts, without mixing the products with each other. Peppers and zucchini should be skin side up.

After the loaded baking sheet is fully prepared for baking, grease the ingredients with a thin layer of olive oil. The garlic crushed in the crusher is evenly distributed by hand over the surface of the vegetables. Put a few sprigs of rosemary and rub a little more with your hands, sprinkling vegetables.

After that, the baking sheet is loaded into the oven almost under the very grill, but not on the lower tier. Cooking time is only 20-25 minutes. You only need to stir 1-2 times. If the skins of peppers burn - do not be upset. They still need to be cleaned. After taking the dish out of the oven, it must be cooled. Grilled vegetables can be stored in a plastic container with a tight lid. You can add basil to an already cooled dish.

Knowing this recipe for cooking gil vegetables, you can quickly prepare an original dish that can be consumed in different variations.

Broccoli vegetable casserole

To make this vegetable broccoli casserole, you will need the following ingredients:

Cooking sequence:

First, boil the potatoes and grind them into a puree. Add spices, garlic, oil to the resulting mass - to taste. Mix and let cool. Next, boil the broccoli in salt water, after full readiness put it on a plate so that the water is glass. We cut the onion to taste - rings or squares, three carrots on a coarse grater, then stew in a pan. Again, you can add spices to taste. In order for the casserole not to lose its shape, 10 g of starch can be added to carrots or potatoes, but this is not a necessary condition.

After all the preliminary ingredients are ready, grease the baking sheet or dishes in which you plan to cook the vegetable casserole. Some vegetable casseroles in the oven are made using foil. In this case, it is not the bottom of the container that is lubricated, but the inner cavity of the foil. Then we evenly distribute mashed potatoes over it and build small ledges around the edges.

Then we put boiled broccoli and pre-prepared bell pepper rings on the puree. Sprinkle the resulting mass with stewed onions and carrots. We send the dish for 40 minutes in the oven and bake at a temperature of up to 190 ° C.

After the specified time, we take the dishes out of the oven and let them stand for about 15 minutes, then cover with a plate of a suitable size and turn over sharply. In case you baked vegetables in foil, everything is much simpler. Just take out the pan and unfold the foil.

As you can see from the photos of vegetables baked in the oven, it looks very appetizing despite the cooking method.

Fish casserole "Fisherman's Joy"

Fisherman's Joy is an oven-baked fish with vegetables. Despite the exquisite taste, not every housewife will decide to cook such a dish. Since this is a rather laborious process, and it is necessary to have a sense of proportion in adding ingredients.

To prepare this dish, you will need:

The first step is to thoroughly clean and rinse the fish. It is desirable to remove excess bones from it as much as possible. Across the body of the fish we will make deep cuts a few centimeters apart.

Then we make a special sauce in a bowl: we take the peppers and pour them over the eye into a plate (depending on your taste preferences) and squeeze the juice from the lemon. The recommended dose is half a lemon. Here we add turmeric and 3 tablespoons of oil. Then, using a crusher, mince the garlic. The resulting sauce must be thoroughly mixed and greased with fish, especially inside the cuts made.

Cut the remaining half of the lemon into slices and insert them into these same cuts, alternating with pepper.

Next, we move on to preparing the filling for the fish. To do this, fry the chopped onions and carrots over low heat. When you realize that the frying is almost ready, add the chopped pepper and cover with a lid for 10 minutes, after turning off the fire.

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Vegetables in the oven - the dish is more vegetarian, but absolutely everyone will like it, because. It may well become an appetizing side dish for meat or fish. How to deliciously bake vegetables in the oven, vegetarian recipes with photos read on.

Vegetarian Recipes: Roasted Vegetables

The simplest and most famous vegetable dish in the oven is ratatouille. The recipe for the classic vegetable dish ratauille will be, but a little later. In the meantime, I offer you my version of a familiar dish in a new way.

Recipe Vegetables in the oven with garlic filling

Ingredients:

  • vegetable marrow
  • eggplant
  • tomatoes
  • bell pepper
  • onion
  • lemon
  • garlic
  • greenery
  • vegetable oil
  • salt
  • pepper

Cooking method:

1. Wash and dry vegetables.2. Cut the zucchini into large circles.

3. Cut the eggplant as well as the zucchini, only make the circles thinner.

4. Dense tomatoes cut into circles of medium thickness.


5. Peel and cut onions into half rings.

6. Cut the bell pepper in half, remove the seeds and cut off the stalk. Cut the pepper into large strips.

7. Squeeze juice from half a lemon.


8. Squeeze 3-4 garlic cloves through a press into a bowl of lemon juice.

9. Finely chop the greens.


10. In a bowl with juice and garlic, add greens and 3 tbsp. l. vegetable oil. Rub everything with a pestle.


11. Put the vegetables in a baking dish, alternating vegetables beautifully. Drizzle vegetables with garlic sauce and place in preheated oven. Bake vegetables for 20 minutes at 200 degrees.


12. Then remove the form and cover the top with foil. Put the baking sheet with vegetables for another 40 minutes in the oven.


Drizzle with vegetable oil before serving. You can hold under the grill in the oven for a beautiful fried crust.

Vegetables are associated with summer. And no matter what time of the year it is now outside the window, I suggest remembering bright greenery and fresh vegetables. And of course, prepare a summer dish with a funny name.

Oven baked vegetables "Lazy Summer"

Ingredients:

  • potato
  • carrot
  • red bell pepper
  • garlic
  • lemon
  • parsley
  • pepper
  • vegetable oil
  • rosemary and thyme

Cooking method:

  1. Wash the vegetables thoroughly and cut into medium pieces.
  2. Pour 2-3 tbsp into a bowl. l. vegetable oil and 1 tbsp. l. lemon juice.
  3. Cut greens finely. Chop the garlic or pass through a press.
  4. Put greens with garlic in a bowl with oil and lemon juice.
  5. Pour the mixture over the prepared vegetables.
  6. Leave the vegetables to marinate for 2 hours.
  7. Line a baking sheet with baking paper.
  8. Arrange vegetables on a baking sheet.
  9. Put a couple of sprigs of rosemary and thyme on top of the vegetables.
  10. Bake vegetables for about an hour at 220 degrees. It turns out a bright and tasty summer dish.

And finally, the promised recipe for a French vegetable dish from the oven.

Video recipe "Ratatouille"

Cook with pleasure and be healthy!

Always your Alena Tereshina.

Vegetables must be included in the daily diet of a person without fail. They are especially tasty and healthy when cooked in the oven. There are a huge number of recipes for baking them, which every housewife needs to know.

How to bake vegetables in the oven

Based on your personal preferences, you can take one product or combine several. Most importantly, choose quality vegetables. They should not have any damage. Be sure to wash the vegetables in plenty of water before roasting. Various spices, herbs, greens are certainly added. Baked vegetables in the oven can be cooked in many ways, usually grilled or stewed. In both versions, they will be very tasty.

Grilled

It is best to cook eggplants, tomatoes, bell peppers in this way. If your oven does not have the "Grill" function, then the dish is made on the grill. In most cases, before cooking grilled vegetables in the oven, they are washed, but the peel is not cut off and baked whole or in large pieces. There are recipes where the products are already baked, chopped with a knife or a meat grinder, seasoned, and served like a vinaigrette salad.

Stewed

You can make an amazing sauté or stew using this cooking method. Everyone who wants to eat something that is good for the body should know how to put out vegetables in the oven. They are crushed and baked in a deep form in their own juice or with the addition of a small amount of water. After such preparation, vegetables retain the maximum amount of vitamins and other useful substances. They can be included in the diet of a person who adheres to a dietary diet, because they contain a minimum of calories.

How much to bake

There can be no unequivocal recommendations on this issue. It all depends on what will be included in the dish and what pieces you cut it. How long vegetables are cooked in the oven is influenced by a huge number of factors. Depending on them, the process can take from several minutes to one and a half hours. The dish will take the longest to cook if you add meat, fish, or any cereals to it.

Baked vegetables in the oven - recipe with photo

It's hard to even list all the cooking options. Vegetables you can cook on the grill, stew, bake on a baking sheet. Whatever method you choose, you end up with a great treat that tastes amazing and is very healthy. Recipes for vegetable dishes in the oven are very diverse. Remember some of them, because such food should certainly be included in your diet.

Zucchini

A simple and quick dish of low-calorie and very tasty products. Before you cook zucchini in the oven, you only need to make sour cream sauce, which will reveal all the flavor notes of the vegetable. According to the recipe, you can replace zucchini with zucchini, this will not spoil the dish. This delicacy is a great option for a diet lunch or dinner.

Ingredients:

  • zucchini - 4 pcs.;
  • salt, pepper - to your taste;
  • vegetable oil - 100 ml;
  • cheese - 0.3 kg;
  • parsley, dill - a bunch;
  • sour cream - 400 ml;
  • garlic - 4 cloves.

Cooking method:

  1. Set the oven to heat up to 220 degrees.
  2. Wash the zucchini, cut into large cubes. Salt them, pepper, mix with vegetable oil and chopped parsley.
  3. Line a baking sheet with foil. Pour vegetables on it, put in the oven and bake for 20 minutes.
  4. In the meantime, grate the cheese, mix it with sour cream, crushed garlic and dill, salt and pepper.
  5. Pour the sauce over the zucchini, put them back in the oven. Cook another 10 minutes.

Zucchini with tomatoes

The following recipe has a little secret that makes it very satisfying, although it does add a few calories. Baked zucchini with tomatoes are prepared with a thin layer of beaten turkey fillet. Because of the last component, the dish is already considered a full-fledged main, and not a simple snack. Nevertheless, it is light, dietary and amazingly tasty.

Ingredients:

  • zucchini - 4 pcs.;
  • parsley - a bunch;
  • tomatoes - 4-6 pcs.;
  • cheese - 100 g;
  • turkey fillet - 400 g;
  • pepper, salt.

Cooking method:

  1. Wash the zucchini, cut into centimeter rings. Salt and wait until the juice is released. Then discard in a colander.
  2. Cut the tomatoes into rings, the thickness of which will be no more than half a centimeter.
  3. Make small steaks from the fillet and beat off. You should get pieces about the same diameter as the zucchini rings. Salt and pepper them.
  4. Grate the cheese.
  5. Put a layer of parchment on a baking sheet, grease with butter. Lay out the zucchini rings, on top of them a piece of meat. Then put on a circle of tomato. The last layer is a zucchini ring. Sprinkle the dish with grated cheese.
  6. Bake in an oven preheated to 200 degrees. Cooking will take approximately half an hour.

Grilled eggplant

A wonderful dish that can be eaten both on its own and in addition to other vegetables, cereals. How long to bake whole eggplants in the oven depends on their size, but on average it takes about half an hour. The taste of the finished dish fully justifies the time required for cooking, and the appearance even in the photo causes an insatiable hunger.

Ingredients:

  • eggplant - 2 pcs.;
  • salt;
  • garlic - 4 cloves;
  • Provence herbs - 1 tbsp. l.;
  • olive oil - 2 tbsp. l.

Cooking method:

  1. Cut the washed eggplant into two halves lengthwise. Pierce each with a fork several times.
  2. Salt the pulp, leave the vegetables for 10 minutes to let the juice flow. Gently wipe it off with a paper towel.
  3. Place the eggplant cut side down on the grill. Bake them for 10 minutes at 220 degrees.
  4. Mix the oil with crushed garlic and Provence herbs.
  5. Take out the eggplants, turn them over, brush the baked slices with the resulting sauce. Bake another 5 minutes.

in foil

This cooking option is one of the fastest. Vegetables baked in foil remain very juicy, because the juice from them does not flow anywhere. They are prepared quickly, the whole process will take you no more than half an hour. Baked vegetables in the oven in foil look very nice both in the photo and on the table. You can even cook them for a holiday as a side dish for any meat or fish.

Ingredients:

  • broccoli - 0.8 kg;
  • olive oil - 70 ml;
  • cherry tomatoes - 0.6 kg;
  • salt, spices;
  • asparagus - 0.5 kg;
  • garlic - 2 cloves;
  • carrot - 0.6 kg.

Cooking method:

  1. Wash all foods, peel carrots and garlic.
  2. Separate the broccoli into florets. Cut the asparagus into slices, and carrots and tomatoes into slices.
  3. Put the food in a deep bowl, salt, season, pour over with oil mixed with crushed garlic.
  4. Put the vegetables on a large sheet of foil, cover with the same one on top, seal the edges tightly.
  5. Preheat oven to 220 degrees. Bake the dish there for about 20 minutes.

baked tomatoes

The dish prepared according to the following recipe is very tasty, satisfying, but remains low in calories. One serving may well become a full-fledged dinner for a person on a diet. Vegetables are filled with minced chicken breast before cooking, which makes them very nutritious. Be sure to remember how to bake tomatoes in the oven, and try to do it.

Ingredients:

  • chicken breast - 600 g;
  • greenery;
  • cheese - 300 g;
  • onion - 1 large;
  • canned corn - 75 g;
  • Bulgarian pepper - 1 large;
  • tomatoes - 10 pcs.

Cooking method:

  1. Cut the meat into small pieces and fry, salt and pepper. You can take boiled breast if you like it better.
  2. Dice onion, bell pepper. Saute together with crushed garlic and corn.
  3. Mix fried vegetables with meat.
  4. Carefully cut off the tops of the tomatoes and scrape out the centers. Fill the resulting baskets with minced meat. Top with grated cheese.
  5. Preheat the oven to 190 degrees. Bake tomatoes there for 10 minutes, then lower the temperature to 170 and cook for another quarter of an hour. garnish with chopped parsley when serving.

With cheese

A great recipe, using which you will get an appetizing-looking and very tasty dish. Vegetables with cheese in the oven are well baked, covered with a crispy crust. This wonderful dish is especially good as a side dish for fish: pink salmon, chum salmon, salmon, salmon. In baked vegetables, there is a huge amount of vitamins and other substances useful for the body.

Ingredients:

  • onion - 1 pc.;
  • pepper, salt;
  • zucchini - 1 large;
  • thyme - 1 tbsp. l.;
  • zucchini - 1 large;
  • grated parmesan - 100 g;
  • tomato - 1 large;
  • olive oil - 2 tsp

Cooking method:

  1. Peel the onion, cut into thin half rings. Fry in a skillet until softened, stirring constantly.
  2. Wash the rest of the vegetables and pat dry. Cut the zucchini, zucchini and tomato into slices.
  3. Bring the oven up to 190 degrees.
  4. Place the onion in a baking dish. Salt, pepper. Place zucchini, tomatoes, zucchini in rows on top. Each circle should overlap the previous one a little to create a scale effect.
  5. Sprinkle the dish with thyme, cheese and bake for 40 to 45 minutes.

Eggplant stuffed with vegetables

Blue boats are one of the favorite dishes of many people. Eggplants baked with vegetables are hearty, but light. You can diversify the dish by changing the composition and adding, for example, minced veal or chicken. Some people prepare stuffing for blue ones from ham, mushrooms, cheese. By experimenting, you will get a new yummy every time.

Ingredients:

  • eggplant - 2 pcs.;
  • spice mix for vegetables - 2 tbsp. l.;
  • Bulgarian pepper - 4 pieces of different colors;
  • salt - 1 tbsp. l.;
  • tomatoes - 4 pcs.;
  • feta cheese - 200 g;
  • carrots - 2 pcs.;
  • onion - 2 pcs.

Cooking method:

  1. Cut the eggplant in half lengthwise. Put them for half an hour in salted cold water to remove the bitterness. Pour boiling water over. Preheat oven to 200 degrees.
  2. Remove the pulp from the eggplant halves, chop.
  3. Cut all vegetables into equal cubes. Start frying the pulp, and after five minutes add everything else, salt, seasonings, and pour a little water. Cover with a lid, simmer for five minutes.
  4. Mix vegetables with shredded cheese. Put the resulting filling into the boats.
  5. Bake them on a baking sheet for about a quarter of an hour.

whole pepper

A light dietary dish that is very popular among the inhabitants of Bulgaria. Peppers baked in the oven are cooked with spices, but there are no other ingredients in the dish. It turns out very tasty, fragrant. If you are on a diet, you should definitely learn how to cook such a dish. The process is not difficult.

Ingredients:

  • Bulgarian pepper - 10 pcs.;
  • salt - 0.5 tsp;
  • olive oil - 1.5 tbsp. l.;
  • parsley - a few branches;
  • vinegar - 2 tbsp. l.;
  • garlic - 4 cloves.

Cooking method:

  1. Preheat the oven to 200 degrees. Place the peppers on a dry baking sheet and roast them, turning occasionally. They should crack and become covered with dark brown spots.
  2. Remove the roasted peppers, put them in a saucepan, cover with a lid. They will be easier to clean.
  3. Crush the garlic. Mix it with salt, oil, vinegar.
  4. Peel the peppers, but leave the tails if possible. Marinate with sauce. Serve garnished with chopped parsley.

potato

With the following recipe, you will learn how to prepare a delicious and healthy casserole. Potatoes with vegetables in the oven are a great side dish for any meat, fish. The dish looks very beautiful, so you can serve it on the festive table. Be sure to remember this recipe for roasted vegetables in the oven, because this delicacy is simply amazing.

Ingredients:

  • potatoes - 6 medium pieces;
  • pepper, salt;
  • eggplant - 3 small;
  • tomatoes - 4 medium;
  • garlic - 6 cloves;
  • sour cream - 0.6 l;
  • zucchini - 4 small;
  • Bulgarian pepper - 2 pcs.

Cooking method:

  1. Peel the potatoes and cut into slices. Boil water, salt. Boil the potato pieces in it for five minutes. Lay them on the bottom of the baking dish.
  2. Cut the zucchini into circles, lay out the second layer, salt and pepper. Crush with crushed garlic.
  3. Cut all other vegetables into slices. Lay out the first layer of eggplant, then the pepper, the last - the tomatoes. Salt and pepper again.
  4. Fill the mold with sour cream. Preheat the oven to 200 degrees. Stew the dish in it for about 30-40 minutes.

  1. If you chose to bake vegetables in the oven in slices, then try to make them approximately the same. Then they will cook at the same time.
  2. Do not add too much oil to the dish. Each vegetable needs its own quantity. For example, eggplant absorbs more oil than potatoes.
  3. It is best to take a baking sheet or a form with the most flat bottom for baking vegetables in the oven. On such dishes, vegetables will release steam evenly and will not burn, and it will be more convenient for you to turn them over. It needs to be covered with cooking paper and lightly greased with oil.
  4. If you cook whole roasted vegetables, leave some space between them to get a golden crust. Be sure to turn it over once or twice.
  5. The higher the oven temperature, the better. If you set it to low, then the fruits may remain raw even with long cooking. Warm it up before roasting vegetables in the oven.
  6. If cooking in foil or in a sleeve, then wrap the food tightly so that the juice does not leak out.
  7. If you don’t know what seasonings are best to use with vegetables, you can safely take marjoram, oregano, rosemary. They go well with any fruit.
  8. If the recipe allows, try to salt the vegetables at the very end. Then they will be crispier.

Video

Oven baked vegetables are always tasty and healthy. I offer several good recipes, ranging from whole baked vegetables to more complex roasted vegetable dishes that can decorate the most sophisticated holiday table. All recipes are quite simple, quick and tasty.

Whole baked vegetables

Ingredients:

(4-6 servings)

  • 3-4 eggplant
  • 2-3 salad peppers
  • 2 onions
  • 4 tomatoes
  • vegetable oil
  • There is nothing easier and tastier than whole vegetables baked in the oven. We take any vegetables that we want to bake. It is desirable that the eggplants are small and all about the same size. In this case, everyone will cook at the same time.
  • Wash the vegetables, no need to remove the tails, then put them on a greased baking sheet. Peel the onion, cut in half.
  • We put the baking sheet in a well-heated oven. Bake vegetables for 45 minutes at 180°C. Periodically we look into the oven, if necessary, turn over to another barrel.
  • When the peppers become soft, the eggplants become very wrinkled and also become soft, and the skin on the tomatoes cracks, remove the baked vegetables from the oven. If some of the vegetables are not yet baked enough, return to the oven for 10-15 minutes.
  • Let the vegetables cool down a bit. Then we take the peppers and eggplant by the tail and remove the peel. If the vegetables are well baked, then the skin is very easily separated from the pulp. After cleaning, remove the tails. We also remove the seeds from the pepper.
  • The peel is also removed from baked tomatoes without effort, much easier than by scalding.
  • Put the vegetables baked in the oven on a dish whole or cut into large pieces. Drizzle with olive oil and serve. This dish is perfect for barbecue or grilled meats.
  • Also, vegetables baked in the oven make delicious eggplant caviar. To do this, finely chop the baked and peeled eggplants, peppers and tomatoes, add finely chopped fresh onions, pour over with olive oil.
  • Taste for salt and sugar, add a little crushed garlic to spice it up. Serve the eggplant caviar chilled.
  • Baked vegetables for the holiday table

    Ingredients:

    • 500 gr. green beans
    • 5 small potatoes
    • 5 small onions
    • 5 tomato
    • 2 eggplant
    • 50 gr. smoked meat
    • 100 gr. hard cheese
    • 3 garlic cloves
    • 1 st. a spoonful of breadcrumbs
    • 0.1 l. cream
    • parsley
    • sunflower or olive oil
    • pepper

    Oven baked potatoes

  • For this baked potato recipe, we take small oblong tubers. We clean the potatoes, wash them, and then cut them in half lengthwise so that we get long boats.
  • We salt the potatoes, generously grease with vegetable oil, and then spread them on a baking sheet, which we then put in a hot oven.
  • Bake potatoes over medium heat. Periodically check for readiness. Remove cooked potatoes and let cool slightly.
  • Using a spoon or knife, carefully remove the insides of the halves to make potato boats.
  • We carefully grind the potato mass we have chosen, add finely chopped smoked meat, a little salt and pepper. Pour in a little cream and try. The filling should be tender but not runny.
  • Stuff potatoes and set aside.
  • Oven baked eggplant with cheese

  • For baking, we take two small young eggplants. We cut the washed eggplant into round plates one and a half to two centimeters thick.
  • To remove the bitterness, sprinkle the plates with salt. We wait 10 minutes, and then we wash the eggplants in cold water. Squeeze out excess moisture.
  • We spread the circles on a baking sheet greased with vegetable oil. Spray eggplants with oil from a spray bottle or just drip from a bottle, and then put in a preheated oven.
  • Bake eggplant in the oven for 10 minutes over medium heat.
  • Sprinkle almost ready-made eggplants with grated cheese and put them back in the oven for exactly five minutes. Cheese should be melted and lightly browned.
  • Oven baked tomatoes

  • Despite the fact that various salads are mainly prepared from fresh tomatoes, tomatoes are very tasty if they are baked in the oven. I want to share the easiest recipe for baked tomatoes.
  • So, we choose small, ripe, but rather dense tomatoes. The most convenient round shape.
  • Washed tomatoes cut in half. Lay the halves on a greased baking sheet.
  • Be sure to salt and grease the top with vegetable oil. We put the tomatoes in a hot oven.
  • While the tomatoes are baking, prepare a special filling for them.
  • In a separate bowl, mix 1 clove of chopped garlic, salt, pepper, finely chopped parsley, breadcrumbs. Add a little olive oil and crush with a regular mortar. This is done so that the mixture absorbs the taste of garlic and parsley.
  • When the tomatoes are almost ready, we apply garlic filling to each tomato. Roast the vegetables until the filling is browned.
  • Along with this recipe for baked vegetables, you can also cook baked tomatoes stuffed with meat and rice. Detailed recipe.
  • Oven baked onion

  • I remember in childhood at the mention of onions, and in any of its forms, everyone immediately twisted their faces. But it turns out, unlike the faithful onion or onion in cutlets, oven-baked onions are a real delicacy. Try it and you will fall in love with this simple and delicious dish forever.
  • We take small onions of approximately the same size. It is not necessary to buy non-bitter varieties of onions specifically.
  • We clean the onion, which is then cut into halves
  • Lay the onion on a generously oiled baking sheet. Drizzle generously with oil on top of the onion.
  • Cover a baking sheet with onions with foil and put in a well-heated oven. if the onion is left without foil, then it starts to burn and becomes bitter.
  • Onions, unlike all other vegetables, should be baked at a fairly low temperature of about 160 ° C. In this case, the onion is baked for quite a long time. Depending on the size of the onions, bake for half an hour or more.
  • How to Serve Roasted Vegetables

  • Baked vegetables are a tasty and healthy dish in themselves, but it can be supplemented with string beans, which will soften and shade the taste of vegetables baked in the oven.
  • So, take green string beans, remove the tails and cut into pieces of five centimeters. Boil green beans for 10 minutes in salted water. The beans should be soft but not falling apart. Be sure to drain the water.
  • Berm two or three cloves of garlic, peel, finely chop.
  • Lightly fry the garlic in a small amount of olive or sunflower oil.
  • Put the beans on a large dish, sprinkle with fried garlic on top. With the remaining oil in the pan, which has absorbed the taste and smell of garlic, pour the beans.
  • We take a dish with beans and put all the baked vegetables on it. The order of a role does not play. But what plays a role is the temperature of the oven. All vegetables are baked at 180°C. By the way, it is also not advisable to leave the kitchen for a long time, since different baked vegetables require different cooking times.
  • That's it, our dish is ready! Serve the roasted vegetables hot.


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