How to make delicious pumpkin juice. Pumpkin juice with apple, prepared by hand

Pumpkin juice is a healthy drink for maintaining good health. It enriches the body with vitamins, treats some diseases and helps keep the figure in great shape. And if you prepare it for the winter, combining it with apples, carrots, oranges and other fruits, problems with low immunity will not be terrible. This article will discuss how to make pumpkin juice yourself and what benefits it has for people of all ages.

Necessary equipment and utensils

Making pumpkin juice at home is not difficult. First you need to decide how you can get it. The first, the fastest - with a juicer. The second is when the product is cooked in a juicer. The third, more time-consuming method, in which the pumpkin is rubbed on a grater, and then the juice is squeezed through gauze folded in several layers. Another, fourth cooking option is boiling pumpkin cut into pieces in water, followed by grinding it in a blender. Any of the listed methods for obtaining pumpkin nectar is good in its own way, so everyone can choose an acceptable option for themselves.
We will take a closer look at the fourth method for the production of pumpkin drink, which was mentioned above. So, for its preparation we need:

• Juicer.
• Blender.
• Table-knife.
• Saucepan (at least 8 liters).
• Sterilized jars.
• Seamer and lids.

Required Ingredients

Here is a list of products from which we will prepare our juice:

• Pumpkin pulp - 3 kilograms;
• Sugar - 500 grams;
• Water - 2 liters;
• Citric acid - 10-gram sachet (2 tsp).

Features of product selection

Regardless of the method of obtaining the drink, you first need to choose the right vegetable itself. There are three varieties of table gourd suitable for human consumption: hard-barked, large-fruited and nutmeg. Which one to choose is up to you.

- the most common type. This variety matures faster than others. As the name implies, the bark of this fruit is hard and dense. Inside the pumpkin is fibrous, with a delicate aroma, the pulp is sugar, with many seeds of a pale yellow color. Such a fruit is difficult to peel off the peel.
- biggest pumpkin. Five-kilogram representatives of this species are a common occurrence. The taste of this fruit is sweet and tender. It has a soft skin, so it is easy to clean.

- ripens later than others, its fruits are bright orange, not very large, with a soft rind. This type of pumpkin is one of the most delicious.

Did you know? Muscat variety has the highest content of sugar and carotene, large-fruited pumpkin is high-yielding, and fruits with a hard rind can be stored the longest.

If you have to buy a pumpkin in the market to make nectar, you need to consider a few important points:

• Choose firm, well-ripened fruits that have an evenly colored skin.
• A quality vegetable should not have its tail cut off, it should break off by itself. If the tail is cut off, then you have an unripe fruit in front of you.
• It is better not to take the pumpkin already cut into slices. It is not known in what sanitary conditions the fruits were stored before cutting, and they were not necessarily washed before that. Also, a cut vegetable could be rotten.
• If you still buy a chopped vegetable, then taste its seeds. They must be ripe and large, which means that the fruit was ripe and absorbed all the useful properties.

Did you know? The older the pumpkin, the higher the nutritional value of its seeds.

Step-by-step process of making pumpkin juice at home for the winter

The process of making pumpkin juice is as follows:

Important! Canned juices can be stored not only in a cool place, but also at room temperature. The only caveat is that they should not be exposed to sunlight, otherwise the oxidation process will begin, and the beneficial properties will be lost.

How to clarify the juice and whether it is necessary

Pumpkin drink does not turn out transparent due to particles suspended in it, for this reason not everyone likes its taste.

How to make juice clearer

To get a clear drink, it is necessary to filter it through gauze folded in several layers, let it settle in a cool place, and then pour the settled liquid without sediment into another container. But is it really necessary to do this?

Is there any benefit to lighting?

According to nutritionists, it is not clarified juices, in which the pulp remains in the form of suspended particles, that are especially useful for maintaining health. These drinks contain fiber and pectins, which have a beneficial effect on the functioning of the stomach and intestines, and also reduce cholesterol levels.

Useful properties of pumpkin juice

Medical experts advise both adults and children, even infants, to use juice. It has the following positive effect on organs and systems:

• It contains many amino acids, vitamins and minerals.
• Increases the body's defenses.
• Promotes cleansing of fats, toxins and slags.
• It normalizes cholesterol levels.
• Removes radionuclides.
• Helps fight cancer.
• A product with the addition of honey helps fight insomnia.
• Increases vitality and performance.
• Removes stones from the kidneys and bladder.
• Improves the functioning of the circulatory system and the heart.

For adults

Now more about the benefits of a pumpkin drink for an adult if consumed regularly:

Important! How much juice you can drink daily - everyone decides for himself. It must be remembered that the maximum volume required for an adult healthy person is 2 glasses per day. The body will not be able to fully assimilate a larger amount.

For children

Babies pediatricians and nutritionists recommend introducing pumpkin into the diet at a very early age (from 5-6 months) as an additional food, starting with 5 ml (1 teaspoon). It should be given carefully, observing skin reactions in a child, as individual intolerance to pumpkin products may occur. Older children, from 3 years old, on average, can drink 200-300 ml of pumpkin product per day.

With the regular presence of pumpkin drink in the children's menu, the following positive effects on the children's body are observed:

• The stool is regulated, as a result of which the gastrointestinal system works well.
• If there is no intolerance to pumpkin products, then this juice can even eliminate an already present allergy to other foods.
• A rich set of trace elements, minerals and vitamins protects the child's body from the effects of free radicals and promotes good growth and development.

What can be added to regular pumpkin juice

Although pumpkin drink is healthy, due to its specific taste and smell, not everyone likes it. The problem can be solved if you mix it in an arbitrary proportion with other nectars, no less life-giving.

Did you know? pumpkin flowersSamecan be eaten. In Italy, the most common recipe for their preparation is stuffed flowers with mozzarella and tomatoes.

Apple, orange, carrot, cranberry juices, as well as dried apricot compote go well with pumpkin nectar. Below are short recipes for making cocktails in the home kitchen:

Apple

To prepare a pumpkin-apple drink, you must first prepare the pumpkin according to the recipe above. Already at the end of its cooking, we prepare apples. You can take the fruits of any favorite variety, but green is best, they are usually more juicy. Then you need to remove the cores and stalks from them. Squeeze the juice through a juicer, add sugar, lemon zest and boil. Pour the apple mixture into the finished hot pumpkin product and let them boil together for 3 minutes, no more. Pour into prepared jars and roll up.

To prepare such a mix, you will need (for 3-4 liters of finished pumpkin juice):

• 3 kg of apples, peeled from cores and stalks;
• 550 g of sugar (less if you need a pronounced sourness);
• Zest of 2 lemons, grated.

Carrot

By itself, it is a very healthy vegetable, so it will be an excellent addition to the preparation of mixed nectars, especially since, thanks to carotene, it has an orange-yellow color similar to pumpkin. Carrot-pumpkin mixture can be prepared similarly to the previous method. To do this, you need to take (based on 4 liters of finished pumpkin product):

• 4 pieces of carrots;
• 1-2 cups sugar (to taste)
• 1 sachet of vanilla sugar;
• 2-3 cloves (optional)

Prepare carrot juice, mix with pumpkin and boil. Pour into sterile containers and roll up.

Important!To improve health, you need to drink 0.5 cups of pumpkin juice every morning half an hour before meals. For better absorption of carotene, you can add another teaspoon of sour cream, cream or vegetable oil (especially true for the pumpkin-carrot mixture).

Orange

Another ingredient that is part of the pumpkin drink can be orange juice. Oranges have a red-orange color, a lot of useful substances and a citrus aroma. To prepare a wonderful, bright drink, you will need (for 4 liters of pumpkin juice):

• 4 things. peeled oranges;
• 5 tablespoons of sugar.
• A small pinch of citric acid.
• You can add vanilla on the tip of a knife.
• Squeeze juice from oranges through a juicer, stir with sugar, vanilla and citric acid. We mix two ready-made juices, boil, pour into jars, roll up.

To prepare a version of the drink with dried apricots, you must first cook compote from these dried fruits. The compote recipe is simple and will not take much time:
Rinse 300 grams of dried apricots thoroughly under running water, cut into pieces with a knife and put in a bowl prepared for cooking compote;

• Pour dried fruits with 2.5 liters of water;
• Add 150 g of sugar;
• Pour a little citric acid (to taste) or pour in 1 tablespoon of lemon juice.
• After boiling, boil over low heat for 8-10 minutes.
• Mix compote with pumpkin broth, boil the mixture for no more than 3 minutes and roll up.

Cranberries have antipyretic and anti-inflammatory effects, and in combination with pumpkin it will become a vitamin home pharmacy for a long winter period. When making this useful preparation for the winter, you need:

• Squeeze juice from 3 kilograms of washed cranberries;
• Mix cranberry juice with 3 liters of prepared pumpkin liquid;
• Add sugar to the mixture in an amount of 800 g (less or more).
• Boil the substance for 5 minutes.
• Pour into sterilized jars and roll up.

Is there any harm and contraindications?

In addition to all the above useful properties, pumpkin has certain contraindications for use:

There may be an allergy or individual intolerance to this product. Therefore, you need to start drinking this drink in small portions and monitor your condition. Particular care must be taken when introducing it into the children's diet.

You can not drink such a drink to people with reduced secretory function of the stomach and a tendency to diarrhea due to the fact that this juice has a powerful cleansing property that can cause severe irritation of the gastrointestinal tract, as well as exacerbation of the above diseases.

All of the above suggests that the use of pumpkin juice, both as an independent drink and mixed with other vegetables and fruits, brings more invaluable benefits to people's health than harm, especially in winter. Of course, consultation with the attending physician is obligatory so as not to harm yourself and your child. If you use our recipes, you can cook this excellent preparation for the winter on your own and without too much fuss.

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Good and sunny day to you, dear hostesses!

Today we will roll pumpkin juice for the winter. As always, we have only the most delicious and simple recipes!

Everyone knows that pumpkin juice is not only delicious, but also healthy.

Of course, the maximum benefit remains in it if you use it fresh, combining it with other vegetables.

But, when the harvest is large and we want to make preparations for the winter, we have to use heat treatment.

We have selected recipes for you with the least heat treatment and low temperatures in order to preserve the beneficial properties of this vegetable as much as possible during preservation.

Pumpkin juice for the winter you will lick your fingers

Easy and simple to do at home! A very quick and easy recipe.

Ingredients

• Pumpkin - 2 kg
• Water - 2 l
• Sugar - 150 g
• Lemon juice - 3 tbsp. l

Cooking

We take a ripe pumpkin, peel it, remove the seeds from the core.

We cut into small sticks, which are convenient to put in a juicer.

We squeeze the juice. We will get about a liter of concentrate, which must be poured into a saucepan, adding water and sugar to it.

The consistency should be light and liquid.

Bring the contents of the pot to a boil and cook for 2-3 minutes.

The finished juice is poured into sterilized jars and corked.

We turn the jars upside down, wrap them with a blanket or a terry towel.

Let cool and store in pantry.

Pumpkin-carrot juice for the winter

Let's enhance the benefits of pumpkin with carrots! Great recipe, double benefit. Watch the video lesson:

Pumpkin juice with pulp at home

Rich flavor and easy to prepare!

The drink turns out to be thicker than without pulp, with a pronounced pumpkin aroma and taste.

Ingredients

• Pumpkin - 1.5 kg
• Water - 1700 ml
• Sugar - 150 g
• Lemon juice - 3 tbsp. l

Cooking

Put the peeled and cut into pieces pumpkin in a saucepan and fill it with water.

Bring to a boil and cook over low heat until soft.

We check with a knife if the vegetable is cooked. If the pieces pierce easily, the pumpkin is cooked.

We interrupt the contents of the pan with an immersion blender.

If there is no blender, you can grind the pieces through a sieve.

At this stage, we evaluate the consistency, do you like it or would you like it to be thinner?

If it's too thick for you, then you can add a little more boiled water.

We introduce lemon juice. Pour pumpkin drink into sterile jars and roll up.

Turn on the lid, wrap and leave to cool.

After the contents have cooled, store in a dark, cool place.

Delicious and thick juice!

Pumpkin juice thick without additives

A good recipe for thick pumpkin juice.

Pumpkin and apple juice with orange and lemon is very tasty

Refreshing vitamin cocktail for winter, which will remind you of summer.

Ingredients

• Pumpkin - 900g
• Apples - 2100g
• Orange - 2 pcs
• Lemon - 1 pc.
• Sugar - 200g
• Water - 250 ml

At the exit you will get 2 - 2.5 liters of juice

Cooking

Remove the skin from the pumpkin and cut it into medium cubes. Pour in water and set to cook on a slow fire, cook until soft.

While our vegetable is being cooked, grate the zest of two oranges and a lemon on a fine grater.

In order to remove the zest better, you need to pour boiling water over the fruit and dry it with a paper towel, and only then rub it.

Put the zest aside and squeeze the juice from the same citrus fruits completely.

Let's prepare the apples. To do this, wash them, cut them into 4 parts and remove the seed box.

Squeeze juice from apples through a juicer. Strain through two layers of cheesecloth to remove most of the pulp.

We remove it because we already have pumpkin pulp in our juice.

When our pumpkin is cooked and softened, pour the juice of oranges and lemon into the pan.

Add citrus zest. And we interrupt the entire contents of the saucepan with an immersion blender.

Add apple juice to pumpkin juice, add sugar.

If you have butternut squash that is sweet in itself, then you can not take sugar at all in this recipe and close it without it.

And only then adjust the taste of the drink by adding honey or sugar just before drinking.

Stir, bring to a boil and boil for 5 minutes.

The finished drink is poured into sterile jars, corked. Let cool and store in a cool dark place.

Here it turns out so rich, beautiful summer color and very tasty!

Pumpkin juice for the winter five minutes

A method that will allow you to make juice very quickly, without unnecessary fuss, while retaining most of the vitamins.

Ingredients

• Sugar - 5 tbsp. l for each liter of juice

Cooking

Take a ripe pumpkin, wash it well, cut off the skin.

Cut into small pieces and pass through a juicer.

You will get N-th amount of juice. Measure it and add sugar at the rate of 5 tbsp. l for each resulting liter of squeezed juice.

We put the juice on the fire, bring it to a temperature of 90 degrees and cook for 5 minutes.

Pour the finished drink into sterile jars and roll up.

Let cool by turning on the lid and wrapping. Juice is ready! We put it away for storage to drink on cold autumn days, when vitamins are so needed.

Oranges give plain pumpkin juice a rich citrus flavor!

Ingredients

• Pumpkin - 2 kg
• Oranges - 2 pcs
• Sugar - 150 g
• Water - 2.5 l

Cooking

We cut the prepared and peeled pumpkin into cubes and fill it with water.

We will kill the finished pumpkin with a submersible blender in the same pan, without draining the water.

We get this pumpkin water. Add sugar to it and stir to dissolve.

Squeeze the juice from the oranges and pour it into the pan. Take also a few pieces of orange peel and also throw them into the pan.

Bring to a boil and cook for five minutes. Then immediately pour into clean, sterile bottles and roll up.

We turn the bottles on the lid, cover them with a towel, leave to cool.

Pumpkin juice with orange flavor and a bright citrus note is ready!

Pumpkin juice without sugar pasteurized for the winter

An easy recipe without unnecessary ingredients and gestures. Try it!

This recipe is sugar-free, allowing you to use a pumpkin drink, adjusting its sweetness to your liking with honey or sweeteners or just sugar to taste. Immediately before use.

Ingredients

• Pumpkin - random amount

Cooking

We clean the pumpkin from the skin, pass it through a juicer.

The resulting juice is brought to a boil and immediately distributed into a sterile container.

Pasteurize in a water bath at a temperature of 90 degrees for 10 minutes.

How to make juice from pumpkin? Autumn is the time to think about this issue. Fine days are running out, it's time to harvest, and a mischievous Halloween will not let you forget about the beautiful red-haired pumpkin.

Set aside herbal teas and thick cocoa with cinnamon for a while - pumpkin juice is also ideal for cozy autumn evenings. And how many juicy orange recipes have been invented - with apples and carrots, oranges and rose hips, dried fruits and spices ... All in the kitchen!

What is useful pumpkin juice?

Remember such an enterprising Spaniard - Christopher Columbus? It is to him that we owe the appearance of pumpkins on our table. She grew up in the hottest corners of America, and in the 16th century she came to the Russian expanses and instantly became a universal favorite.

The red fruit is a collection of vitamins and minerals: ascorbic acid, and B vitamins for beauty and vigor, and carotene. And also iron, zinc, potassium, a lot of magnesium and phosphorus. A very unusual component in pumpkin is a rare vitamin T, which activates fat metabolism, preserves a slim figure, nourishes muscles, calms nerves and helps to remain calm and collected in any situation.

A fresh drink from an "American" retains all the beneficial properties of a fresh product:

• Normalizes digestion and relieves constipation;
• and stimulates the removal of harmful substances from our body;
• It has a diuretic effect, cleanses and heals the kidneys;
• Increases immunity (especially if added);
• Prevents prostate diseases in men and improves sperm quality;
• Supports eye health (indispensable for office workers!);
• Increases blood clotting and heals bleeding (especially gums).

How to drink?

How to make pumpkin juice at home? Knowing the nuances of preparing a solar drink is very important, but you also need to remember how to drink it correctly.

1. If you are just starting autumn juice therapy, get down to business gradually. At first, drink 50 ml per day and gradually increase the dose. The optimal volume is 300 ml per day.
2. All vegetable drinks should be diluted in a ratio of 1:2 or 1:1 (apple nectar, rosehip broth, boiled water will do). The exception is cabbage, the benefits of cabbage juice appear only in undiluted form.
3. Be sure to drink red-yellow-orange smoothies (carrots, pumpkin, peppers) with a spoonful of butter or cream - fat-soluble carotene will not be absorbed otherwise.
4. Preparing vegetable nectars in advance is strictly prohibited - all of them must be drunk fresh. The exception is, which must be kept in the refrigerator for several hours in order to ripen.
5. If possible, do not strain - thick smoothies with pulp are much healthier. But if you really want an orange transparent juice, put the pulp into action (you can make masks for problem skin).

Cooking with a juicer

The benefits of freshly squeezed juices are known to everyone, but to fully appreciate them, you need special equipment. If you're one of the lucky ones who has a juicer at home, making a runny pumpkin snack is a piece of cake.

• To make regular orange nectar, you only need a young pumpkin. Remove the peel, clean the seeds and chop into small pieces. Pass the pulp through the juicer - and you're done! You can add honey, sugar or dilute to taste in a glass.
• The perfect autumn cocktail is obtained by mixing pumpkin pulp and cranberries. We take products in equal proportions, squeeze in a combine and mix. All additions are up to you.
• You can also stock jars of nectar for the winter with a juicer. This is how the preparation is made from the main autumn products - pumpkins and sea buckthorn. We pass the red pulp and berries separately through the combine, mix the resulting liquid in a ratio of 5: 1. Bring to a boil, keep on fire for 5 minutes, then remove and immediately roll up. Sugar can be added during the cooking process if desired.

Cooking without a juicer

No juicer? It doesn't matter - you still can't hide from delicious orange nectars and blanks. Many recipes are designed to make smoothies without a juicer.

• The simplest and very popular option is a thick drink with lemon. It will take 500 grams of young peeled pumpkin, 100 grams of sugar (half a glass) and one lemon.

First, we make sugar syrup - boil sweet sand in a liter of water. Add the red pulp, grated on a fine grater, wait until it boils. When cool, add lemon nectar. Beat the finished product with a whisk or blender - and put it in the refrigerator. Store - no more than a day!

• And how to make a vitamin smoothie with an orange for the winter? The answer is simple - cook too. We clean the middle pumpkin from the peel and seeds, squeeze the nectar of 3 oranges (a manual plastic squeezer is suitable), measure out a glass of sugar and 10 g of citric acid.

We cut the orange fruit into small pieces and fill it with water to cover it a little. When it boils, cook for 5-7 minutes, remove and wipe through a sieve (when it cools down!). Then we add sugar with acid, orange juice, bring to a boil again and pour into jars.

Cooking with vegetables

Bright tomatoes, a spoonful of beets in a full glass - what else is needed to set off the taste and enhance the benefits of pumpkin dessert?

• The most useful and very fragrant drink for the winter from carrots, tomatoes and pumpkins will turn out if you add ... a little dill.

For three liters of vegetable fresh (all components in equal proportions), you need 2-3 dill umbrellas. Boil the liquid for 5 minutes with dill, then pour into jars and roll up.

• And how to cook juice from a pumpkin, well, quite unusual? Let's add fragrant greens: for 1.3 liters of pumpkin base - 2 kg of tomatoes, 20 g of parsley, 5 cherry and 10 currant leaves. For spice, you can put a little salt.

Pour the washed tomatoes with pumpkin juice and bring to a boil. We wipe through a sieve, salt, add finely chopped parsley-cherries-currants. Again on the fire, boil for 5 minutes - and immediately on the banks.

Cooking with apples

Apple and pumpkin are the perfect combination for an autumn-winter cocktail: you can cook it fresh or store it for future use in the cellar.

• For a fresh drink, you will need red pulp and apples in equal proportions, a little bit of sweet sand and lemon zest if desired. Squeeze out the liquid, mix, put lemon-sugar to taste - and enjoy.
• Juice from pumpkin and apples for the winter is a little more difficult to prepare. 700 kg of peeled pumpkin cut into pieces and steamed a little. Then we rub through a sieve, add 300 ml of fresh apple juice (it is better to take sour green apples of a fresh crop) and half a glass of sugar. We heat for 5 minutes on the stove and roll into jars.
• Another vitamin cocktail for a vitamin deficiency winter can be prepared from apples, pumpkins and fresh rose hips. Pour 500 g of berries with apple nectar, boil over low heat for half an hour. Strain through a thick gauze, mix with an orange drink, heat again and keep on the stove for 5 minutes. And immediately - in jars.

Cooking with spices and dried fruits

According to a variety of recipes, you can prepare pumpkin juice - its benefits and harms are valuable in themselves. But even more useful - in the company with dried fruits and spices.

• Ginger and nutmeg go well with the noble pumpkin flavor. Preparing a spicy winter cocktail with them is very simple.

We cut a kilogram of pulp into small pieces, fill it with water and cook until it becomes soft. Then we grind with a blender, add lemon nectar (2-3 tablespoons), sugar to taste and half a spoonful of nutmeg (can be mixed with ginger) and wait for it to boil. Drink cold (do not forget a spoonful of cream in a glass!).

• A cocktail with carrots and dried apricots for the winter is a classic pumpkin recipe. You will need a medium orange fruit, 4 carrots, 500 grams of dried apricots, 1-2 cups of granulated sugar, 3 liters of water, 15 grams of citric acid.

Cut vegetables and fruits into small pieces, cook for 1.5-2 hours. Then pour the broth into a separate container - let it lie down - and beat with a blender. Add a glass of broth, sugar, acid and cook until the sweet sand dissolves.

How to make pumpkin juice - thanks to the variety of recipes, there will be no shortage of ideas. Freshly squeezed for an afternoon snack or canned for a winter table, clean or with additives ... A little tip - drink a fragrant fresh juice either at lunch for good digestion and healthy kidneys, or 20 minutes before going to bed. And if you suffer from insomnia or suffer from stress, add a spoonful of honey to your evening glass - a good and pleasant sleep is guaranteed.

The article for the site was prepared by Nadezhda Zhukova.

An unpretentious and at the same time such a healthy vegetable as a pumpkin has earned the honorary title of king of the garden. And this is explained not only by the simplicity of its cultivation, but also by the versatility of use, and the rich vitamin composition.

In terms of its taste, pumpkin goes well with most vegetables, so the range of its use in culinary recipes is quite wide: from first courses to dessert. At the same time, it can be boiled, fried, baked, made jam, etc. However, pumpkin juice, which contains all the useful components, is considered the most useful option for using pumpkin. At the same time, making pumpkin juice at home is not at all difficult.

pumpkin juice

1 option

Pass the peeled and chopped pumpkin through a juicer, add a spoon and honey to the finished fresh juice. You can also make a vitamin cocktail by taking 250 g of pumpkin pulp, 1 large red apple and 100 g of peeled carrots. Pass everything through a juicer and, adding lemon juice and honey, consume within half an hour - it is during this period that all useful substances are stored in the maximum amount.

Option 2

This is the old grandmother's way of making juice from a pumpkin. Just grate the pulp of the pumpkin and, if desired, other vegetables and fruits on a fine grater, and squeeze the juice through several layers of gauze. This method is good when introducing the first complementary foods to babies, when a minimum amount of juice is needed.

for the winter

The easiest way, of course, is to make it in a juicer, but if it is not there, then this is not a reason to deny yourself the pleasure of drinking this drink in winter and spring. You just have to work a little harder, nothing is impossible.

There are several other ways to prepare pumpkin juice at home:

1. From the pumpkin pulp, peeled and cut into medium pieces, using a juicer, we obtain juice, which we place in a saucepan and bring to a boil. Then add sugar at the rate of 100 g per 1 liter of juice obtained and a third of a teaspoon of citric acid for the same volume. Boil for another 5 minutes and pour into prepared sterile jars, which we cork and, turning over, cover with something warm. Cooled jars can be lowered into the cellar or stored in the pantry.

2. Grate 1 kg of pumpkin pulp and pour over boiling sugar syrup made from 2 liters of water and a glass of sugar. All this is boiled for 15 minutes and cooled. Then they rub the boiled pulp through a very fine sieve and, adding fresh juice from 1 lemon, boil again for 15 minutes, after which the prepared juice is poured into sterile jars and rolled up. But this is the most time-consuming way to make pumpkin juice at home.

Pumpkin juice is very good for preventing colds and infectious diseases and boosting immunity. It is enough just to drink half a glass of such fresh juice a day for children and a glass for adults, so that many ailments are bypassed, especially since pumpkin juice at home is not so difficult to prepare, especially with kitchen appliances.

Pumpkin can be used to prepare a variety of dishes. Plus, it's great for juicing. Preparing pumpkin juice for the winter at home is not difficult at all. If desired, you can diversify the taste of this drink by mixing pumpkin juice with juices of other vegetables and fruits. Here are some juice recipes.

Pumpkin juice is an excellent source of vitamins, including ascorbic acid, beta-carotene, vitamin K. In addition, a healthy drink supplies the body with iron, potassium, phosphorus, dietary fiber and pectins.

However, not everyone likes the fresh juice of pumpkin and the specific aroma of this vegetable. Therefore, juice is often prepared with various additives. It can be juices of citrus fruits, apples, carrots, berries. You can add honey, citric acid, vanillin or cinnamon to the juice.

It is convenient to use kitchen utensils to make pumpkin juice. You can make juice in a juicer or using a juicer. If these devices are not at hand, you should not be upset. You can use a conventional meat grinder or blender, or do without the use of appliances altogether, preparing juice in the “grandmother's” way.

To preserve the juice for the winter, it must be sterilized. In some recipes, the juice itself is boiled, after which the boiling liquid is poured into sterilized jars and immediately hermetically sealed. With another method of preparation, the juice is poured into clean jars, and then sterilized in boiling water for 15-20 minutes. After that, the jars are closed with lids.

Interesting facts: Mexico is the birthplace of pumpkin. It was on the territory of this country that pumpkin seeds were found, collected 7000 years ago.

Pumpkin juice in a juicer - a simple recipe

If you are preparing a lot of different juices for the winter, then you should purchase such a useful device as a juicer. It is not difficult to prepare pumpkin juice in a juicer; here is a simple recipe for making natural juice without additives.

You can prepare pumpkin juice with pulp (this option is the most useful) or without it. To make juice with pulp, you will need to wait for the juice to separate, then simply stir the boiled pumpkin with a spoon, and the puree will fall into the juice collector through a sieve.

To prepare natural juice, you need a pumpkin with dense juicy pulp. It is necessary to prepare juice from a pumpkin recently plucked from the garden, as a stale vegetable loses moisture and good juice will not come out of it.

Wash the pumpkin well, peel it off. Then we cut the fruit in half and carefully remove the seeds along with the fibers. Then cut the pumpkin into pieces.

We put the lower saucepan of the juicer on the fire, into which we poured water up to the mark. Install the juicer on top. We put a sieve on the juice collector. Put the prepared pieces of pumpkin in a sieve and cover the juice cooker with a lid. Let the pumpkin steam. The time of brewing juice depends on the variety of pumpkin, or rather, on the degree of density of its pulp. As a rule, it is necessary to steam the pumpkin for about 30 minutes (the time is counted from the moment the water boils).

When preparing natural juice, the liquid collected in the juice collector is immediately poured into pre-sterilized glass containers and hermetically sealed.

Read also: Cabbage in jars for the winter - 11 delicious recipes

If there is a desire to give the juice a more expressive taste, then pour the liquid collected in the juice cooker into a saucepan. Add sugar or honey and citric acid to taste. You can add some vanilla.

We put the pan on the fire and bring to a boil, stirring constantly so that the sugar dissolves. As soon as signs of boiling appear, immediately pour the juice into sterile jars and close them tightly with lids.

Juice through a juicer with lemon

It's just as easy to make juice by running a pumpkin through a juicer. Let's prepare this version of the drink with lemon.

• 1 kg pumpkin;
• 1 medium sized lemon;
• 250 gr. sugar (or to taste)

We clean the pumpkin from seeds and crusts. Cut into small pieces. We skip the pumpkin through the juicer. If desired, pumpkin pulp can be added to the juice, which remains in the juicer mesh.

My lemon, scald it with boiling water. Remove the zest with a sharp knife or grater (it is enough to take 1 teaspoon of zest for the indicated number of fruits). We squeeze juice from lemons (in juicers of almost any brand there is a nozzle for squeezing juice from citrus fruits).

We mix two types of juice in a saucepan, put on fire, add sugar. Stir until completely dissolved. We heat the juice until it boils, but do not boil it to save more vitamin. Pour the drink into sterile jars and immediately close them tightly with lids.

Cooking through a meat grinder with oranges

Pumpkin juice is very tasty when cooked with oranges. We will prepare the juice by passing the pulp of the pumpkin through a meat grinder.

• 4.5 kg of pumpkin pulp (weight without peels and seeds);
• 4 kg of oranges;
• 800-1000 gr. sugar (to taste);
• 2 teaspoons of citric acid (the amount of acid can be changed to taste).

Cut the peeled pumpkin into small pieces, put it in a saucepan. Pour water so that it is at the level of pumpkin pieces, put on fire.

Wash the oranges well with a brush, then pour boiling water over and rinse again with cold water. This treatment will remove the wax coating from the peel. Remove the zest from one orange with a vegetable peeler or grater, finely chop the zest and add it to the pumpkin.

When the pumpkin becomes soft, turn off the heat and let the pan cool. We pass a soft pumpkin through a meat grinder. Then we dilute the puree with a decoction so that a liquid is obtained, similar to the consistency of ordinary juice with pulp.

Squeeze the juice from the oranges, filter it so that the bones do not get into the drink. Add orange juice to pumpkin juice. We put the mixture of juices on the fire, add sugar and citric acid to taste. We continue to warm the juice, stirring until the sugar is completely dissolved.

Bring the juice to a boil and immediately pour it into a pre-prepared and sterilized container. Cover immediately and seal tightly.

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Pumpkin juice with apple, prepared by hand

If the house does not have any devices for chopping pumpkin, then you can make juice using a regular sieve. Let's make this juice with apples.

• 2.5 kg of pumpkin;
• 2.5 kg of apples, it is better to take varieties with a sour taste, since the pumpkin is fresh;
• 1.5 kg of sugar;
• 30 gr. citric acid.

We clean the pumpkin from seeds and crusts. Cut into small pieces. We put the pieces of pumpkin in a saucepan, fill with water so that it is at the level of the pumpkin slices. We put on fire and cook at a low boil for about half an hour.

The pumpkin should be quite soft. 10-15 minutes before readiness, add apples to the pan, which were previously cleared of seeds. Turn off the heat and leave to cool on the stove under the lid.

Advice! In all recipes, the amount of sugar and citric acid is indicated approximate, when adding these ingredients, be guided by your taste.

Remove the warm pumpkin and apples with a slotted spoon and rub through a sieve. Pour the broth into the resulting puree, diluting the juice to the desired consistency. Pour the juice into a saucepan, add sugar and citric acid. Bring the juice to a boil, stirring constantly.

As soon as it boils, immediately turn off the fire. And pour the boiling juice into pre-sterilized jars. We immediately cover the jars with boiled lids and close hermetically.

Homemade pumpkin and carrot juice

Very useful juice is obtained from pumpkin with carrots. This drink holds the record for the content of vitamin A. And in order for the vitamin to be better absorbed, it is recommended to serve the juice with a spoonful of whipped cream.

• 1.2 kg of pumpkin;
• 0.8 kg of juicy carrots;
• 200 gr. sugar (or to taste);
• 0.5 lemon.

We clean the carrots from the skin, wash. Cut the roots into small pieces. We cut off the peels of the pumpkin, then cut and carefully remove the seeds and fibers. Cut the peeled pulp into pieces. Moreover, the pumpkin pieces should be about the same size as the carrot pieces.

Making juice with a juicer. We set aside the squeezed juice for now, and put the pomace in a saucepan, pour one liter of water and put it on the stove. Let's boil for one or two minutes. Let the broth cool and thin through a sieve.

We mix the broth with the juices squeezed out early. Add sugar and lemon juice to taste. Then heat the juice again, bringing it to a boil. We pour the prepared drink into sterilized glass containers, immediately cork, the jars must be closed hermetically.

Advice! If there was no lemon at home, then you can make juice with citric acid. It is better to dilute the acid in advance in a small amount of water and pour this mixture into the juice. With this method of introducing acid, the risk of “peroxidizing” the juice is reduced.

Pumpkin-carrot juice with dried apricots

An even more delicious version of pumpkin-carrot juice is obtained if you cook it with dried apricots.

• 1 kg pumpkin;
• 1 large carrot;
• 150 gr. dried apricots;
• 5 gr. citric acid;
• 3 liters of water;
• 1.25 cups of sugar.