How to cook medicinal jelly from oats. Kissel from oats: useful properties and contraindications

Many housewives have oatmeal jelly - a recipe, benefits and harms, which are associated not only with a delicious dish, the cooking method has its own characteristics. Of course, the most popular type of this drink, in which all the most valuable indicators are preserved during cooking, is live oatmeal jelly.

The benefits of the drink

Oatmeal jelly - the benefits and contraindications, as well as a number of other features directly depend on its main ingredient - oats. This cereal is valued by people because of its beneficial properties:

1. It normalizes the level of sugar and cholesterol in the blood.
2. The composition of vitamin A helps to positively influence the condition of hair, skin, teeth.
3. Vitamins of groups B and E stimulate hematopoietic processes, which prevents the development of tumors, the appearance of arthritis, cataracts;
4. Vitamin F blocks the development of allergic reactions.
5. The nervous system is strengthened by the composition of bju.
6. The enzymatic composition helps to better digest carbohydrates and release carbon dioxide from the lungs.
7. The benefits of oatmeal jelly due to the high content of starch in it are pronounced in diseases of the kidneys, gastritis, cholelithiasis, cholecystitis, pancreatitis, cirrhosis.
8. It has a positive effect on the gastric mucosa after poisoning.
9. Oatmeal jelly is in great demand, the benefits of which have long been known in case of disruption of the digestive tract, diabetes mellitus and abnormalities in the work of the heart.
10. Oatmeal jelly is also used externally as a home cosmetic for skin whitening, as well as a strong antiseptic for acne.
11. Masks with oats in the form of a jelly liquid are used as a tonic and anti-inflammatory agent in masks for sagging facial skin.
12. The high carbohydrate index of oatmeal jelly indicates that it is a nutritious product. In view of this, the benefits of oatmeal jelly for the body are especially high for patients who have undergone major operations, lost weight and are exhausted.

Benefits for children

The use of oatmeal jelly is necessary for children of primary and school age.

We offer traditional uncomplicated oatmeal jelly - a recipe for children from six months:

1. Grind 2 cups of oatmeal or cereal in a blender.
2. Pour the resulting powder into 1.5 cups of water. Leave overnight in a warm place.
3. Strain, add a little milk (up to 1 l), salt to the liquid, stirring, boil until thickened.
4. In a chilled drink, add honey to taste.

It should be noted that young children should be given oatmeal drinks from small doses, gradually increasing the amount, provided that there is no negative reaction of the body. Delicious oatmeal jelly can be prepared with water if the child is allergic to milk protein. By adding a few berries to it before serving, you can increase not only the taste, but also the useful indicator of this drink.

How to cook oatmeal oatmeal jelly with sourdough for children over a year old, when fermented milk products can be included in the diet, the following recipe perfectly demonstrates:

1. Pour 2 cups of hercules into a jar, add 1 liter 250 ml of warm boiled water, stir.
2. To enhance the fermentation process, baby kefir or adapted yogurt should be added to the jar.
3. Leave the jar in a warm place for 24 hours.
4. Strain the finished sourdough through a sieve and store in the refrigerator.
5. The departed transparent liquid is drained, and the thick one is used to make jelly.

Then apply the method of how to cook oatmeal jelly from oatmeal from ready-made sourdough:

1. It is necessary to heat 1 glass of milk (water).
2. Add 2 tbsp. l. sourdough and, stirring constantly, bring to a boil.
3. In the ready-made jelly cooled to room temperature, sweetness or fruits and berries, which are allowed for the baby by age, are added.

There is another way to cook jelly from oatmeal for a child:

1. Boil 1 cup of oatmeal in 1.5 cups of milk.
2. Cool, beat everything in a blender.
3. Strain the finished mixture and add 0.5 cups of milk, boil for another 2 minutes.
4. Kissel will turn out liquid, but useful. It can also be given to children who drink from a bottle.

Oatmeal made from oatmeal is the most acceptable way of cooking children's health-improving jelly. Its preparation is faster, and the healthy oatmeal component does not require straining. Especially such a drink is suitable for children with gastrointestinal diseases due to the soft enveloping properties:

1. In 2 cups of cold water or low-fat milk, dilute 2 tbsp. l. oatmeal.
2. Bring to a boil, stirring constantly, add sugar to taste.
3. Cooled jelly is given to children instead of breakfast and 2 hours before bedtime.

Fruit and oatmeal jelly suitable for children from 1 year old, as well as for those who have milk protein intolerance. Children's oatmeal jelly - a recipe, the benefits of which in a rich biological composition, can be prepared from fresh and frozen fruits:

1. In 1 liter of water, boil 300 g of fruit for 5 minutes.
2. Ready compote strain, cool.
3. Stir in compote at the rate of 100 ml - 1.5 g (1/5 part of a tsp) potato starch. With this proportion, the jelly will turn out to be very liquid.
4. Bring to a boil while stirring. Disable. Let cool.

Any types of baby jelly should be introduced into the diet only after consulting a pediatrician.

How to cook kissels

There are different types of jelly: cooked with water, with milk, in a simple way. Each of the methods that demonstrate how to cook oatmeal jelly can be used to replenish the adult and children's menu.

Oatmeal on the water prepared with herculean groats:

1. Take 1 cup of oatmeal, pour 1.5 cups of water. Cover and leave for half a day in a warm place.
2. Strain. Add a little salt to the liquid, put on fire and stirring, bring to the state of the required density.
3. Add some butter before serving.

Recipe - how to cook oatmeal with milk it will be better in taste and consistency if it is prepared from oatmeal:

1. Soak 100 g of oatmeal in 2 cups of milk. Hold until swelling.
2. Strain, rubbing the flakes well through a sieve.
3. Add 1 tbsp. l. starch, sugar to taste and cook, stirring until the desired consistency. The food should not be allowed to boil.

How to make oatmeal jelly so that it has a pleasant sour taste, the following recipe will help:

1. Infuse 100 g of flakes in 250 g of water. Keep for 12 hours, strain.
2. Add a crust of black bread to the composition for fermentation. Post for the day.
3. Strain, add 1/3 tsp. sugar, a little salt, boil until thick, stirring constantly.
4. Pour into glasses. Serve with milk.

There is a simple recipe how to cook oatmeal jelly from oats with yeast:

1. In equal proportions, pour oats with cold water, add a little yeast.
2. For a day put in a warm room for fermentation.
3. Bring the filtered liquid to a boil, add a little vegetable oil.
4. Use chilled.

Therapeutic kissels

The enveloping property of acids gives the right to call them one of the most effective means in the treatment of diseases of the gastrointestinal tract. In addition, oatmeal jelly, the benefits and harms of which are still being studied by doctors, is also a good way to lose weight. It is included in the diet.

Oat jelly contains enough amino acids, which greatly facilitate the absorption of food entering the body.

We offer to cook oatmeal jelly recipe for liver cleansing:

1. To start drinking such a drink, you need to prepare: for a month, do not eat rough, fatty and spicy foods, smoked meats, alcohol.
2. Pour 1 cup of oats into the pan, pour 3 liters of water. Let it boil.
3. Strain the composition.
4. Drink 2 times a day for 150 ml.

Kissel for weight loss

Oatmeal jelly with beets is an effective remedy for those who want to get rid of toxins and lose extra pounds:

1. You need to take instant cereal - Hercules, pitted prunes, raw beets will do.
2. Beets - on a grater, prunes - finely chopped.
3. A glass of prunes, chopped beets and "Hercules" pour 2 liters of boiling water.
4. Cook the composition for 15-20 minutes so that it looks like jelly.
5. The resulting oatmeal jelly for weight loss should be filtered and cooled.
6. Drink before bed 2 hours before bed. Put a heating pad on the right side in the liver area, so the choleretic properties of the liver will improve, which will help cleanse it.

We treat the stomach

Oat flour jelly is very popular, the recipe of which does not require special knowledge in cooking. It is enough to dilute the flour in water in a ratio of 1: 4 and boil everything well until thick. Kissel is ready. Drinking 1 glass of such a drink on an empty stomach, you can forget about constipation, flatulence, heaviness in the stomach.

How to cook oatmeal jelly to reduce its calorie content is a very simple matter. It is enough to boil the main product in more water than according to the recipe or add kefir in a 1: 1 ratio. This will make it possible to almost halve the calorie content - up to 60 kcal per 100 g.

Oatmeal jelly for the stomach, the recipe of which helps with diseases of the gastrointestinal tract, is used fresh, without storage. Kissel from oats, the benefits and harms of which have been discussed by doctors for a long time, has received full approval in the treatment of various types of gastritis with this product. So, in combination with medical therapy for any form of gastritis, the following jelly is prescribed:

1. Pour 2 cups of oatmeal with 8 cups of water.
2. Leave the composition for 10 hours, then strain and grind the porridge through a sieve.
3. Boil the remaining liquid until thick.
4. Consume before meals 40-50 minutes 3 times a day.

Oatmeal jelly - a recipe from whole oats, due to being in the composition of fiber, is an excellent remedy for digestive disorders, constipation. To prepare it, it is enough to pour boiling water over the oats to cover the cereal surface by 3 cm and insist it for 12 hours. After straining, without boiling, drink half a glass if necessary.

Cereal kissels, including oatmeal, help to have a beneficial effect on the mucous surface of the organs of the gastrointestinal tract, therefore, for all diseases of the stomach and intestines, oatmeal kissel is prescribed in combination with therapy, the recipe of which does not require long preparation. Bringing to a boil and straining the composition, it is insisted, and then the expressed liquid is consumed before meals up to 5 times a day, 150 ml each.

Live kissel

There are many positive reviews about the benefits of sprouted grains. Live oatmeal jelly is one of the means that helps to normalize not only the gastrointestinal tract, but the entire body as a whole. It is prepared in several stages, but the cost of time and effort compensates for its healing:

1. To prepare such an oatmeal jelly from oats, its recipe requires the use of 800 g of unshelled oats and 200 g of wheat grain.
2. In the first stage, oats are germinated. In the evening, it is washed several times with water. Fill and leave overnight. In the morning, drain the water, rinse the oats. Turn during the day so that the grains do not dry out. In the evening, rinse the grains, pour water and rinse.
3. The second stage is wheat germinating. It is washed and filled with water. Washed in the morning. In parallel, they also do it with oats.
4. In the evening, all grains are washed. In the morning, drain the water and wash all the grains.
5. All seedlings are passed through a meat grinder and poured with water - 2.5 liters. insist 1 hour.
6. The fourth stage is the recipe

Grandma's jelly recipe

Grandma's kissel is an interpretation of the already familiar kissel with rye bread, which in ancient times was one of the popular products, like oats themselves.

Hercules jelly - grandmother's recipe should have the following composition:

• 400 g of oatmeal is not extra;
• 1 liter of water;
• 1 slice of rye bread;
• salt - to taste.

Cooking

1. Pour the flakes with water, add a slice of rye bread.
2. Put the mixture in a warm place for 2 days.
3. When bubbles appear, strain the composition through cheesecloth.
4. Add salt to the liquid, which should look like milk, and cook so that it becomes like a sour cream consistency.
5. Serve oatmeal jelly from "Hercules" - a grandmother's recipe with sweet confiture, jam or honey in cups.

For some people, grandmother's jelly is associated with completely different recipes, but one thing they have in common is a sweet, delicious aromatic composition.

Oatmeal jelly from Hercules can also be prepared according to another, no less tasty recipe:

1. Add canned condensed milk to the pan, 2 pcs. egg yolks, a glass of milk. All beat with a whisk and add a little vanilla sugar.
2. In a small amount of milk dissolve 1 tbsp. l. starch.
3. The milk mixture is brought to a boil. Disable.
4. Then the starch mixture is added and brought to a boil with constant stirring.
5. As soon as bubbles appear, turn off.
6. Kissel is laid out on plates, poured on top with delicious sweet sauce or berry jam.

Herculean jelly, the recipe of which may be different in each family, has one common basis - oatmeal. Knowing how to cook oatmeal jelly at home, you can even experiment with products. For example, instead of a milk base, make a fruit and berry one. Oatmeal is a vegetable thickener that eliminates the need for starch.

It should be noted that oatmeal jelly, the recipe of which gives more density, is prepared only from natural oats or oatmeal flakes. Oatmeal type "Extra" will not give such an effect. The method of how to cook oatmeal jelly from oatmeal "Extra" requires complete cooking according to the oatmeal recipe. It should be filtered and then boiled like a regular jelly from berries with the addition of starch in a ratio of 1 liter of liquid 2-3 tbsp. l. starch.

Kissel according to Momotov

Oatmeal jelly is a miracle product, thanks to which children and adults were saved during the war years. The healing recipe for such an oatmeal medicine is offered by the famous naturopath, infectious disease doctor by profession Valery Momotov, who cured his liver and pancreas with this miracle jelly. Today - this effective remedy helps to treat pancreatitis and other diseases of the gastrointestinal tract.

Kissel Momotova is a sour oatmeal, which is called kissel because of its viscous consistency and usefulness. Oatmeal jelly - Momotov's recipe, which demonstrates fermented oatmeal in a special way, saved the author himself from many years of suffering from pancreatitis.

For the first time, the recipe for this remedy was described in the periodical press by the candidate of medical sciences Vladimir Izotov, over time, the method began to be called after him. But there is one difference - in Momotov's recipe, oatmeal is fermented not on water, but on kefir. It is the acidic product that allows the jelly to gently envelop the mucous membrane, which cannot be said about oatmeal, rich in fiber. In research on microbiology, jelly is completely safe.

• oatmeal small flakes - 300 g;
• oatmeal large flakes - 4 tbsp. l.;
• biokefir - 1/3 cup;
• water.

Cooking

1. It is necessary to take a 3 liter jar, fill 1/3 with small oatmeal, 4 tbsp. l. large oatmeal, pour in 1/3 cup of biokefir.
2. Pour the mixture with warm water to the edge of the jar.
3. Close the jar with a lid, put in a warm place for 2 days.
4. Stir with a wooden spoon and strain through a sieve.
5. Put 4 empty 1 liter cans, pour the finished strained composition into the first two. It is a mixture with high acidity.
6. Pour 2 liters of water through a sieve and strain. It is a mixture with low acidity.
7. Drink in small sips several times a day.

Knowing how to cook oatmeal jelly from oatmeal or simple oatmeal according to Momotov's recipe, you can not only cure the digestive organs. This recipe can significantly improve the condition of the skin, hair, because a healthy stomach is the crown of good health, beauty and longevity.

On the basis of such jelly, a sourdough is prepared (relink from Izotov's article jelly), from which a full-fledged dish is then cooked with the addition of dry fruits and honey.
Contraindications

Oatmeal jelly, the recipe for which includes a useful product - oats, when used correctly, is not capable of harming the body. This cereal is not an allergen and is not capable of provoking severe consequences even after its overdose. It is impossible to overeat, as it is very nutritious.

Overweight people should eat less. This also applies to patients with type 2 diabetes. They are contraindicated in foods with a large amount of carbohydrates.

People prone to frequent diarrhea should carefully include the product in their menu. Oatmeal jelly, the recipe of which is prepared with milk, can cause allergies in people with severe milk protein tolerance.

Despite all the warnings, there are few people in the world who would not try oatmeal jelly, the benefits and harms of which are purely individual. In order to avoid problems in the future, before including this dish in the diet, it will not be superfluous to ask a doctor.

Doctors and nutritionists often prescribe oatmeal jelly, because this food product is rich in essential amino acids (tryptophan, methionine, lecithin) and vitamins a and group b.

The composition of this cereal includes calcium and iron, which support metabolism and enhance the action of digestive enzymes. Potassium and magnesium are involved in water-salt metabolism, increase a person's endurance, prolong his youth and help slow down the aging of the body.
. Kissel from oats, which patients consume for two months, effectively frees the body from toxins. A person feels a surge of vivacity, his immunity is strengthened, and efficiency increases.

There are many ways to make jelly:

1. A quick way when it is prepared from Hercules.

2. Healing jelly can be prepared from oat grains.

3. "Live" jelly from sprouted grains of oats or barley.

4. children's oatmeal jelly.

To prepare "Live" jelly, you must first germinate the seeds of barley and oats (800: 1000 g), then grind them in a meat grinder and pour water (2.5 liters) into a large container. Sprouts are infused for about an hour, while they must be constantly mixed. At the next stage, you need to squeeze out the entire thick mass with your hands, pass the rest of the water through a fine sieve. Pour the resulting cake again with a liter of water, let stand for a while and squeeze again.

Liquid in the amount of 3.5 liters is placed in the refrigerator for 2 days. During this time, the jelly turns sour and becomes pleasant to the taste. It turns out a liquid resembling thick cream in consistency, which envelops the mucous membranes and alleviates pain, even with a stomach ulcer. For young children, you can make jelly from grains or oatmeal with the addition of honey, juices, fruit drinks and sugar. Even babies will benefit from oatmeal jelly.

How to cook this healing dish?

We will describe the simplest method of preparation. First, oat grains are soaked in water for an hour. Then they must be boiled. To do this, pour 1 cup of grains with 3 cups of cold water and put on the stove. The finished broth is drained, a tablespoon of starch is added and simmered for 1 minute until thickened. Pour juice, fruit drink or compote into the cooled jelly. Add sugar if necessary.

For therapeutic baby jelly, it is best to take corn starch and not grains, but oatmeal. Then you get a thicker and tastier drink that stimulates the growth of the baby, favorably affects the formation of teeth and protects the delicate skin of the child thanks to vitamin A. oatmeal jelly for babies gives them the energy and nutrients that are so necessary for their growth and development. For teenagers and adults, this drink helps to increase endurance, restore strength after physical work. Elderly people need oatmeal to strengthen the immune system. The healing drink cleanses the intestines, removes toxins and toxins, improves mood.

Sick people with sluggish peristalsis, constant constipation and bloating benefit from oatmeal jelly with the addition of Tibetan mushroom or milk rice. And you can do the fermentation of oatmeal jelly. In this case, the grains are poured with boiled warm water, a piece of rye bread, berries and herbs are added to improve the taste and left warm for 2 days with the lid closed so that the oatmeal jelly ferments. Then it must be filtered through a sieve or cheesecloth. The remaining thick must be washed with water several times, and the liquid should be poured into a large container. It will turn out 3 times more healing liquid than during fermentation. It needs to be put under the table at night. In the morning you will see two layers: liquid at the top and white sediment at the bottom. The liquid must be carefully poured into another jar, and the sediment should be transferred to a small container and put in the refrigerator. This sediment is a jelly concentrate, from which it will be possible to prepare new portions of a healthy drink every day.

To cook jelly, you need to take 6 tablespoons of thick for 2 cups of the liquid that remains after straining, and cook until the desired density. To get a new portion of the drink, take 3 tablespoons of sourdough for a three-liter jar of liquid.

Oatmeal jelly recipe on the water.

This is the easiest and most affordable cooking option. The resulting drink will be tasty and healthy. It can be used by those who do not like milk, and those who are on a diet or fasting. How to cook oatmeal kisselna half a glass of oatmeal take 200 ml of water, salt and honey to taste, as well as a little cinnamon for flavor (you can not add it. Ordinary sugar is sometimes used instead of honey. Before preparing oatmeal, flakes are poured onto a baking sheet and a little browned in the oven. Then they are poured with cold water, and after 10-15 minutes they are put on fire. Bringing to a boil, salt and simmer for about 20 minutes. Then the resulting mass is filtered, honey or sugar is added to taste, decorated with cinnamon. Delicious and fragrant homemade jelly can be served for breakfast or as a light dinner.

Milk recipe.

Unlike the previous version, this one is obtained with a rather pronounced creamy taste and a thicker consistency. You can no longer call this dish a drink, because you have to eat it with a spoon. But all these differences do not make the recipe for making oatmeal jelly too complicated. True, in a portion you get a little more calories. For a liter of milk you need 100 gr. Flakes, 1.5 cups of sugar, 30 gr. Butter, some raisins and any nuts. To make the dessert a pleasant chocolate color, you can add 2 tablespoons of cocoa powder. As in the previous recipe, before preparing oatmeal jelly, you need to fry the flakes a little. But in this case, butter cut into small cubes should be placed on top of them. This will give them additional flavor and improve the appearance of the dish. Then the milk is brought to a boil, raisins, flakes and sugar are added (you can mix it with cocoa. The mass is boiled, stirring, for about 5 minutes. Then they are laid out in glasses and sprinkled with chopped nuts. Served warm, washed down with milk.

With beets.

Oatmeal jelly can also be used as the main dietary dish. Cooking with the use of beets makes the delicacy brighter. And additional substances contained in the vegetable enhance the cleansing properties of Oatmeal. For 100 grams of flakes, medium-sized beets are taken. You will also need a glass of water, a little salt and literally a spoonful of sugar. The beets are cleaned and rubbed on a fine grater, combined with Oatmeal and poured with water. Bringing to a boil, salt the mass, pour sugar and, stirring, cook for about 20 minutes. You can use jelly for breakfast or throughout the day. It keeps in the refrigerator for 48 hours. With prunes, those who have digestive problems are recommended a cleansing oatmeal jelly. For maximum effect, it is prepared with prunes and beets. A glass of oatmeal or oatmeal is poured with 2 liters of cold water. Then a handful of prunes and arbitrarily chopped medium-sized beets are added there.
The mixture is brought to a boil and boiled for about 15 minutes. The fire must be small. The finished broth is cooled and filtered. Taken as a remedy before meals. You can arrange a fasting day for yourself, using only this drink.

Oatmeal dessert.

So, kissel is not only a drink. It can be prepared in the form of a fairly dense substance and is quite a substitute for panna cotta, pudding or blamange. Before you cook oatmeal jelly for dessert, you need to stock up on just two products. You will need a liter of fermented milk whey and a glass of cereal. Still need salt and sugar to taste. The ingredients are very simple, it's hard to believe that they make such a delicious dessert. Oatmeal is poured with whey and left overnight at room temperature. By morning, the mass should ferment and resemble dough for yeast dough. It must be strained through cheesecloth and squeezed. The resulting liquid is put on fire, salted a little and sugar is added to taste. After it boils, reduce the flame and cook, stirring constantly, bringing to the consistency of liquid vegetable puree. Then the jelly is removed from the heat and poured into oiled silicone molds. They are put in the refrigerator to harden, and after a few hours, turned over, spread on a dish and decorated with chocolate, condensed milk or whipped cream. It turns out very tasty and much healthier than other desserts.

Kissel for weight loss.

In principle, any of the above recipes in one way or another contributes to weight loss and the removal of toxins. But there is also a separate version, designed specifically for those who are on a diet. For 100 grams of herculean flakes, take 200 grams of unshelled oats and the same amount of kefir. You will also need 50 ml of water and a little salt. Oats and flakes are poured with kefir at night, in the morning the mass is filtered through cheesecloth, the solid part is discarded, and the liquid part is diluted with water and boiled for about 5 minutes, salted. This drink is used to satisfy hunger during a diet. Medicinal jelly if we consider all the existing recipes for this dish, this one will probably be the most popular. Its author is a virologist Izotov. Studying old recipes of healing dishes, combining them with his own experience and knowledge, he created a universal remedy that can not only cleanse the body of toxins and improve digestion, but also normalize the functions of almost all systems. Such jelly is prepared on the basis of oatmeal concentrate, which can be purchased at a pharmacy or made independently at home. First you need to mix 3 liters of water at room temperature with 500 grams of herculean flakes and 100 ml of kefir in a large glass jar. Then it is tightly closed with a lid and left in a warm place for a day for fermentation. The resulting mass is filtered using a conventional colander and left for another 6-8 hours. During this time, a precipitate should fall out - this is the oat concentrate. The liquid above it is drained, and the loose mass is stored in the refrigerator for up to 3 weeks. Medical oatmeal jelly is prepared from the concentrate, for which 5 tablespoons of the mass are diluted with 500 ml of water, brought to a boil and boiled over low heat until sour cream is thick, stirring constantly. Add a little oil (any) and salt. It is recommended to use it with rye bread for breakfast. The taste is quite specific, but pleasant.

In what cases is it recommended to use the Izotov method? Knowing how useful oatmeal jelly prepared according to this recipe from concentrate can be safely recommended to people with diseases of the digestive system, cardiovascular and nervous systems.

It should be noted that its regular use improves overall health and mood, increases efficiency. Kissel has a beneficial effect on the human immune system, perfectly cleanses the body. In general, it can be safely recommended to residents of large polluted cities, people suffering from chronic fatigue. According to reviews of patients who regularly use this product, their memory improves, there is a feeling of lightness and a surge of vitality. And all illnesses by themselves recede. Are there any contraindications knowing how useful oatmeal jelly is, it is necessary to clarify whether it will harm the body. In principle, there are very few contraindications for the use of the product, but still they exist, although they do not manifest themselves with moderate use of jelly. First of all, it concerns the high content of mucus in the product. In large quantities, it can lead to the opposite effect, and the body will store it in the form of fat.

When buying a ready-made concentrate in a store or pharmacy, there is a possibility that it will be of poor quality. Such a substance may contain additional preservatives and dyes, which is also of little use to the body. People suffering from severe forms of any disease, before using jelly, it will not hurt to consult a specialist. Otherwise, the product only brings benefits.

Oatmeal jelly is not only a traditional Russian drink. Subject to certain technologies, you can get a dessert, and a means for losing weight, and even a real medicine. Its use will certainly benefit and lead to excellent health. And vitamins, minerals and other useful elements contained in the ingredients will support the body during the diet. But even in this good undertaking, you need to know the measure in order to prevent the opposite effect.
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Live oatmeal jelly - recipe.

In order to get a live kissel from oats, all that is needed is unshelled oat grain - 800 g (or half oats and half barley), wheat grain - 200 g and water - 3.5 liters.

First, oats and barley begin to germinate in the evening. To do this, fill the grains in containers (I do everything in separate ones), pour and drain the water several times, washing them. Then add water and leave overnight. In the morning, drain the water and cover the containers with a cloth or towel. During the day, you can stir the grains several times so that the top ones do not dry out too much. Rinse the grains in the evening (pour and drain the water. At this point, wheat germination begins: the wheat is washed and poured with water. Wash the oats and barley kissel again in the morning, and drain the water from the wheat. Rinse all the grains again in the evening. Rinse the grains again in the morning - that's all the seedlings are ready. As a result, it takes two and a half days for the germination of oats and barley, and one and a half days for wheat. Oats and barley often germinate unevenly, but this does not matter, since all the necessary processes of grain awakening are still started. The main thing is that all grains need to be soaked for at least 12 hours a night.

Now the second most laborious stage begins - grinding the seedlings. There are two options for this: in a blender or through a meat grinder. It seems to me that the procedure is rather heavy for a blender, but if you still use it, then the sprouts are loaded in small portions with water (this should take 2.5 liters of water out of 3.5 liters that are needed in total) and are crushed to a fine fraction, starting with a small and ending with a maximum speed (the main thing is not to overheat the device. It is better to use a meat grinder (of course, an electric one is more convenient, although I often did a manual one - it’s quite acceptable, but of course it takes a long time and good physical training is needed), passing all the seedlings through it twice (I always pass through large grid.

The third stage is persistence. Water is added to the crushed sprouts (2.5 liters out of 3.5 liters that are needed in total) and all this is infused for one hour, from time to time oatmeal jelly is mixed. If desired, you can add chopped dill and spices when insisting (this is all for an amateur.

The fourth stage is the preparation of the jelly base. It is necessary to squeeze out all the cooked mass. I adapted to do it in the following way. While there is a lot of thick, I just take out the crushed mass with my hands and squeeze it out as if making a snowball. Then I drain the liquid through a fine metal sieve, and squeeze out everything that remains in it with my hands. Now the resulting cake is poured with the remaining liter of water, kneaded, mixed and re-wrung out.

Kissel from oatmeal jelly The fifth final stage is getting the jelly itself. All the resulting liquid (4 liters with the consistency of thick cream) is well mixed, poured into containers and placed in the refrigerator. On the third day, the liquid turns sour and acquires a pleasant taste - live oatmeal jelly is ready.

It is not necessary to ferment this jelly at room temperature, as an excess of some bacteria may form, which can lead to inhibition of the symbiotic intestinal microflora and cause imbalance.

Keep live oatmeal jelly in the refrigerator for more than two weeks. It must be shaken well before use (since all the thick settles to the bottom.

Despite the apparent laboriousness, the process of obtaining this fabulous jelly is quite simple.

Live oatmeal jelly by Vadim Zeland.

“My mother makes a similar jelly from oat sprouts, only without spices, and dilutes it with compote (water, from dried fruits soaked overnight: raisins, prunes, dried apricots. It tastes very much like chocolate! Only she didn’t read Zelanda, it turns out this is her know-how ! "Vadim Zeland: here I will give only recipes for the main b.

To prepare oatmeal jelly, you need to have some skills and free time, but the result is worth the effort.

Consider five reasons why you definitely need to cook oatmeal jelly:

• If you constantly use this drink, your health will improve, since jelly contains a huge amount of vitamins and various minerals.
• Those vitamins contained in the drink will have a positive effect on your skin: it will become smoother and much softer. As for the hair, it will strengthen and become shiny.
• Thanks to oatmeal jelly, your metabolism will improve and with regular use of the drink you will become more elegant. Many nutritionists advise drinking this drink during a diet.
• Oatmeal jelly will help you prolong youth and stop the aging process.
• Also, the drink will save you from many diseases.

Kissel made from oats is considered a very nutritious product. It is quite easily and completely absorbed by the body. Due to the fact that the drink contains a lot of starch, it benefits the liver, kidneys and gastrointestinal tract. That is why oatmeal jelly is often prescribed for:

• stomach ulcer
• gastritis
• pancreatitis
• cirrhosis

1. Kissel is recommended to use after poisoning
2. It also has a positive effect on the heart and the entire cardiovascular system.
3. Kissel reduces the risk of sudden onset of atherosclerosis
4. The drink is also recommended to be consumed during weight loss, as it normalizes the performance of metabolic processes, helps burn fat cells.

Kissel is especially beneficial for the pancreas. Very often, the problems associated with this organ appear by the age of 40: there is heaviness, there is an unpleasant belching and pain in the hypochondrium on the right side. If you start drinking oatmeal jelly on time, after a couple of months you can ease the pain and eliminate all these symptoms.

These were the positive aspects of oatmeal jelly. As for harmful qualities, they are practically non-existent. We can only note a few factors:

• Individual intolerance to oatmeal may be present.
• After overeating jelly, pain in the stomach often appears. This is because jelly is a nutritious product, so you can’t eat a lot of it. However, this happens only in those people who decide to lose weight quickly. Fans of a graceful waist suffer when they use jelly in very large portions.
• It is advisable to use oatmeal jelly in the morning, as it adds vigor. Accordingly, it is desirable to refuse it in the evening.

Since ancient times, people have known about the healing properties of oatmeal jelly. At all times, due to its useful properties, it was very popular. It is recommended to drink it for pain in the stomach, kidneys or liver. In this article, you will learn about the benefits of the drink, and we will also look at several recipes.

Peculiarities

Oatmeal jelly should be present in the diet of every person. It is a vital drink because it is very rich in vitamins and minerals (Fe, Ca, F, A, B1, B2, B5, PP). It also incorporates such biologically active additives as proteins, fats and carbohydrates.

Based on the foregoing, it can be emphasized once again that oatmeal jelly has an extremely positive effect on the digestive tract. In addition, it removes toxins, stabilizes the work of the intestines and pancreas, creates a feeling of lightness, and normalizes stools. With frequent use of jelly, the risk of formation of stones in the gallbladder is reduced.

Indications for use

Oatmeal jelly is an indispensable tool in medicine. Even oatmeal does not give such a quick effect.

Kissel should be consumed in the morning with a piece of bread (to taste). Then it is advisable not to eat for at least 30 minutes.

Kissel from oats for the liver. What are the benefits of oats for the liver

• The liver is cleansed, begins to be more complete and better perform all its functions. Oats improve metabolic processes in the body, and it is self-cleansing. Cleansing the liver with oats is very effective.
• Prevention and treatment of inflammatory processes in the gastrointestinal tract.
  Improving metabolism. Oats contain an enzyme similar to amylase, which is produced by our pancreas. It stimulates the absorption of proteins, carbohydrates and fats.
• Rapid recovery of the cardiovascular system.
  General strengthening of immunity. The liver is the organ responsible for creating a fairly strong immune system. Improving the liver and improving its functions helps to significantly strengthen the human immune system.

The variety of ancient and modern recipes for making oatmeal jelly is impressive. It can be boiled from grain, flakes or oatmeal, with water or with the addition of milk (read how to brew oats correctly). You can treat yourself to a frozen view of jelly. But, no matter what recipe you like, the method of preparation does not change its valuable medicinal qualities.

Interesting! Kvass from oats has the same medicinal properties as jelly!

Quick Kissel Recipe

This delicacy does not require pre-soaking and insisting; it will take no more than an hour to prepare it. For a liter of water you need 200 gr. oatmeal. Cook for 40 minutes, then pass the resulting mixture through a colander. The remaining cooked flakes must be rubbed through a sieve and combined with a decoction. Boil again on low heat for 5 minutes, the jelly is ready.

Important! Oatmeal for the preparation of high-quality jelly is better to take coarse grinding. You can turn them into the necessary fine substance using a coffee grinder or a conventional meat grinder.

Kissel from oats has been known to the Slavs since ancient times. The recommendation to prepare this drink can be found in Domostroy. But for a long time, the product was swept off the store shelves with new products. The townspeople managed to taste oatmeal jelly only when visiting their grandmother in the village. This product has reached a new level of popularity relatively recently.

This is due to such a person as Dr. Izotov. This Russian doctor restored old traditions and improved the product a little. It would seem, why should a certified specialist, a serious doctor, engage in traditional medicine? The reason lies in a personal tragedy.

The doctor was bitten by an encephalitis tick. The bite itself and the long treatment completely destroyed his immunity. He began to have problems with metabolism, heart, hearing deteriorated, and many other diseases appeared.

His life turned into an endless circle of drugs that helped less and less, and often did nothing but cause allergies. Out of desperation, Izotov began to look for other ways. In his research, he came across an old recipe for oatmeal jelly. For a long 8 years, the doctor took this remedy daily. During this time, he was able to increase his immunity and diseases receded.

You can treat traditional medicine in different ways. It is not worth it to fanatically take any grandmother's remedies and hope that they will heal you. But oatmeal jelly is inherently not a cure. This is just one of the options for healthy food that fits perfectly into the diet of any person.

A miracle is unlikely to happen, but you will improve your immunity, which means that your body will be better able to fight diseases. People who started drinking oatmeal jelly note that their health has improved, their mood and efficiency have increased.

Since ancient times, Russian, but, unfortunately, the type of kvass completely forgotten today - oatmeal - can be quite easily made on your own at home. It perfectly quenches even the strongest thirst, and in addition, it has a wide variety of healing properties.

The nutritional value

Kvass is a traditional national drink. Alas, these days most consumers prefer store-bought products. Recipes of ancient ancestors, where bread, flower honey, herbs and fragrant berries were used, are undeservedly consigned to oblivion. Meanwhile, they began to make kvass from oats many centuries ago, there is even a humoresque that those who constantly drink it become strong and strong, like a horse.

However, this primordially Slavic drink is actually extremely useful. It contains all the minerals and vitamins needed by the body from oats, but at the same time it converts them into a form that is well absorbed by the human body.

Oats are widely used in agriculture, they are considered a nutritious and dietary product. 100 grams of this product contains:

• 10.1 g proteins;
• 10.7 g fiber;
• 57.8 g of carbohydrates.

The composition of the cereal culture includes such essential minerals as potassium, calcium and magnesium, and in addition, phosphorus, sodium and iron. Oats are rich in B vitamins and amino acids necessary for the growth of protein tissue, which are not produced independently in the human body and must be supplied from the outside: leucine, tryptophan, phenylalanine, methionine and others.

Kvass from cereals can be prepared without any additives, however, the taste of such a drink is quite specific, and not everyone will like it, so many recipes suggest using honey, dried fruits and various spices - each of these components not only adds spice to the drink, but and adds nutrients.

Oat kvass is valued due to the large number of biologically active components, thanks to which you can get enough and get rid of thirst. A drink made from cereals improves immunity, improves basic metabolic processes and promotes fat oxidation.

Video Kissel from oats

Kissel from oats is not the usual sweet berry drink. The recipe is also different. You will need ground grains that must be fermented. For greater benefit, sugar is not added. Sbiten with useful properties is the same viscous in consistency, but with small grains. The dish has been known since the 16th century as a traditional meal on the Lenten table. The peoples of the North called this drink "Acceleration". It was put on the table at the end of the meal, and the guests learned that the feast was coming to an end.

The unique properties of the dish are used for healing, losing weight and proper nutrition. The composition contains beneficial lactic acid bacteria and other chemicals necessary for health. As a powerful probiotic, this product has beneficial properties that help improve digestion and strengthen the immune system.

Vladimir Izotov invented his oatmeal recipe and patented it in 1992. A virologist doctor studied ancient records of the 6th century, where oats were fermented and used as a remedy with healing properties. Izotov supplemented the composition with modern knowledge in medicine. The result is a tool with a wide range of applications, bringing great benefits and not causing harm.

Comment! Izotov cured himself with his own recipe. The doctor's immunity was greatly weakened after suffering tick-borne encephalitis. Diseases began to stick to him, from which traditional medicines did not help. After applying his prescription for 8 years, the inventor got stronger and stopped going to doctors.

Kissel from oats is a long-known folk remedy for the treatment of various diseases of the gastrointestinal tract. Due to its consistency and the presence of nutrients, it has a beneficial effect not only on the entire digestive system, but also on the performance of the whole organism.

In our understanding, jelly is a gelatinous viscous and sweet drink, which includes seasonal fruits with berries, a sweetener and, of course, starch. Purchased jelly is generally difficult to call a useful product, since the list of ingredients contains a lot of sweeteners and dyes. Oatmeal jelly, except for the consistency, has nothing to do with these drinks. It can rather be called a full-fledged dish, which may well replace a meal.

In ancient times, it was made so thick that the finished dish was simply cut into pieces, like jelly. Kissel became drinkable only in the 12th century.

The composition of jelly is varied:

• vitamins A, PP, group B;
• essential amino acids;
• cellulose;
• probiotics;
• a large number of micro and macro elements.

Regular use has a beneficial effect on health:

• increases efficiency, endurance;
• cleanses of harmful toxins;
• improves metabolism;
• saturates with useful substances;
• strengthens the immune system;
• reduces the level of "bad" cholesterol.

In addition, the drink is able to regulate fat metabolism, the work of the pancreas, gallbladder and stomach.

• hypertension;
• hepatitis, pancreatitis, cholecystitis;
• gastritis, ulcers of the gastrointestinal tract, intestinal disorders;
• exhaustion;
• diabetes;
• atherosclerosis;
• mental and nervous disorders;
• anemia;
• dropsy;
• tuberculosis.

There are no contraindications for use. The main thing is to take it in moderation, as indicated in the recipes, since an excess of mucus in the body is still undesirable.

How to take medicinal jelly

Kissel got its name because of the sourness, as a result of fermentation. Such a drink is not very tasty, but it is quite possible to drink it as a medicine. By adding a little honey, sugar, dried fruits, berries to oatmeal jelly, you can get a delicious dish for breakfast or lunch.

The remedy is taken according to the instructions of traditional healers. You need to drink it in the morning on an empty stomach in a barely warm form, or even replace it with breakfast.

Classic oatmeal jelly

According to the classic recipe for cooking, you will need the following ingredients:

• oat flakes - 1 tbsp.;
• water - 900 ml.

Do not use metal containers, as during the cooking process the contents react with the metal, resulting in a deterioration in taste and loss of medicinal properties. Therefore, it is better to use enamelware.

Cooking:

1. Combine cereal with water in one container. Leave for 10-12 minutes to infuse.
2. Cook over medium heat for about 40 minutes.
3. Strain the decoction. Grind the rest of the flakes through a fine sieve and add to the broth.
4. Bring to a boil, turn off the heat and hold without opening the lid for 6-7 minutes.

Drink barely warm.

//youtu.be/Ypv7FXRwdNM

Cooking from whole oats

Live jelly is prepared from germinated oat seeds. It turns out to be especially useful. Ingredients:

• sprouts - 900 g;
• starch - 90 g;
• water -2500 ml.

Cooking order:

1. Pour the seedlings with water and leave for 50-60 minutes.
2. Boil an infusion of whole oats until boiling.
3. Add starch, stir and cook until it becomes thick.

Serve chilled. If desired, supplement the taste with other components - fruit juice, syrup, sugar, jam or berries.

Drink for the treatment of the pancreas

Also, this drink is good for the pancreas.

It's easy to prepare:

1. Boil a small amount of oatmeal.
2. 1 st. l. Pour the resulting porridge with a glass of water.
3. Bring to a boil and cook for 4-5 minutes.
4. Leave for at least 1 hour.

Ready jelly has a soft enveloping effect, allowing you to adjust the work of the pancreas in a short time.

Oatmeal jelly for weight loss

Oat jelly is a low-calorie, but nutritious and healthy food that helps regulate metabolism and break down fats.

Ingredients:

• oatmeal - 400 g;
• kefir - 80 ml;
• water - 2000 ml.

Cooking order:

1. Pour oats with kefir and water. Cover with gauze to protect from various insects and midges.
2. Put in a warm place for 48 hours.
3. Strain. Do not throw away the sediment. Put the liquid in the cold for at least 20-22 hours.
4. Use the sediment to prepare jelly (in a ratio of 1 to 3).

The liquid is consumed separately 3 times a day for a week, after bringing to a boil and cooling.

How to cook for kids

This dish is useful for everyone: the elderly, adults, children, people during the recovery period or after surgery. It is difficult to get children to drink a drink prepared according to a classic recipe, so you need to add additional ingredients that improve its taste.

Ingredients:

• oatmeal -1/3 tbsp.;
• milk - 0.3 l;
• sugar -3/4 tbsp. l.;
• starch -7 g;
• vanillin - at your own discretion.

Cooking order:

1. Bring milk to a warm state. Add cereal and let it swell.
2. Strain into a bowl.
3. Grind the rest of the flakes through a sieve or chop with a blender. Mix with milk.
4. Divide the liquid in half. In one - dilute the starch, the second - heat up and immediately add sugar and vanilla.
5. As soon as it boils, add liquid with starch, mix, bring to a boil.
6. Cook over low heat until thick.

Before serving, remove the film, sweeten to taste and pour into cups or bowls. Put any baby berries on top.

Kisel Izotova was tested and registered by its inventor in the early 90s of the twentieth century. The recipe for cooking quickly spread among admirers of traditional medicine, but representatives of the official one also recognized its unique properties. The technology of preparation is rather complicated:

1. In a large 3-liter glass container, pour half the oatmeal. Pour 0.5 tbsp. kefir and top up with water at a temperature of 25-28 degrees.
2. Leave in the room for 30-48 hours of the day. The infusion should ferment. The time depends on the temperature in the room: if it is cool, then the process can be delayed even for 72 hours. It is important not to miss the moment of readiness: it is not very pleasant to drink the fermented liquid.
3. Strain the fermented jelly. Rinse the rest of the flakes well.
4. Leave the strained liquid and wait until the concentrate accumulates at the bottom, without which it is impossible to prepare the starter.
5. Drain the liquid into another bowl, and transfer the sediment to a small container.
6. 6 art. l. sediment pour 400 ml of cold water, mix and put on the stove. Bring to a boil and cook for 4 minutes, stirring constantly to avoid lumps.

Cooking time depends on the desired consistency of the dish. To make it thicker, it needs to be cooked longer. It is advisable to drink jelly in the morning so that at least 3 hours pass before the next meal. Drinking at night is undesirable, as there will be difficulty falling asleep.

Properly prepared jelly can bring a lot of benefits to the body.

Is it possible to cook oatmeal jelly from whole grain oats or only from oatmeal?
And how would it be better?

Recipes for oatmeal jelly offered by readers. Reviews

Indeed, the recipe for oatmeal jelly has been known since ancient times, long before the virologist, Candidate of Medical Sciences Izotov V.K. studied and patented. Folk recipes for oatmeal jelly live among the people, are passed from mouth to mouth and undergo changes depending on their own convenience. And the fact that the recipe lives for centuries confirms its effectiveness, in other words, its healing power.
Reader's review, Nadezhda:
“I use whole grain oats. But, in order for fermentation to take place, the grain must be crushed. Next, I use your step-by-step recipe - (the author indicated this page): - Crushed oats + kefir = costs two days (fermentation is in progress)

The liquid in the jar will separate into two parts. The upper liquid part is easy to drain by tilting the jar (it is not needed).

Cook jelly from the lower thick part. Every morning I cook two glasses of jelly. To do this, I bring 1.5 cups of water to a boil, add the concentrate to the boiling water, bring it to a boil again while stirring.

In the finished jelly I put 1 teaspoon of honey. I dissolve, cool, eat with dark bread. I recommend this oatmeal jelly recipe to everyone!”

Reader's review, Ildar:

• “I am preparing healing oatmeal jelly from whole grains, but not from Hercules oatmeal. You can buy oats in a pharmacy, in a pet store, you can buy in the markets. True, when buying on the market, you need to be sure that the grain is not sold for crops, because. it can be etched. I make jelly like this:
• - I thoroughly wash and dry the oats,
• - I grind oat grains in a coffee grinder, wash it several times, and dry it. and then grind it in a coffee grinder.
• - Fermentation for two days. (In a 3-liter jar, water, oats + kefir)
• - I drain the liquid through a sieve. I wash the cake and drain the liquid again. I pour it into a 5 liter pot. I cover the sieve with gauze in several layers.
• - The liquid settles for a day. In this case, a precipitate is formed, which is the jelly concentrate. I transfer the sediment (jelly concentrate) to a 1-liter jar. I cook jelly out of it.
• I give the cake to the dogs. I just pour out the liquid part. Questions: How can you use the cake and the liquid is a pity to throw away? Is it possible to use ordinary coarse oat flour instead of oat grains or Hercules to make oatmeal jelly?

Reply to Ildar's comment:

How to use oatmeal cake

• oatmeal jelly cake cookies;
• cosmetic masks from oatmeal jelly cake on the face;
• treatment of cracked heels, softening of the skin on the heels with the help of oatmeal jelly cake.

The liquid fraction can be used like this:

• in nutrition - kvass,
• in cosmetology - cosmetic purposes (warm baths to strengthen nails and a rejuvenating agent for hands)

Reader's review, Petr Ivanovich:

Knowing the beneficial properties of oats, I included oatmeal jelly and oatmeal in my diet. I make simple oatmeal. In boiling water, I add oatmeal instead of starch. Oat broth is also prepared simply - washed oats are poured into a thermos and poured with boiling water, you can add honey. The night is brewing. Drink during the next day. And such long-cooking recipes take too much time. But it was interesting to read."

Reply to Petr Ivanovich's review:

What is the use of Izotov's oatmeal jelly

The beneficial properties of oats have been written repeatedly on the pages of this site, for example, "", "".

Oatmeal jelly Izotova V.K. is not only a food product, but also a unique medicinal product that has a wide range of healing effects on the body. An obligatory stage in the preparation of oatmeal jelly concentrate is fermentation.

As a result of lactic acid fermentation, oatmeal sourdough contains lactic acid, carbon dioxide, which stimulate the digestive tract. Lactic acid prevents the development of putrefactive microflora and promotes the growth of beneficial bacteria. Fatty organic acids normalize the motor (motor) function of the intestine, which helps to eliminate bloating and flatulence

Does lactic acid fermentation entail an increase in B-group vitamins, vitamins E, D, A, PP, mineral salts in the product? polyunsaturated fatty acids.

Therefore, in response to the review of Peter Ivanovich, I will say that lactic acid fermentation in the process of making oatmeal jelly should not be ruled out.

Kissel prepared from oats is useful. The usefulness of jelly will increase many times if the sourdough of jelly is prepared by lactic acid fermentation.

Regular use of oatmeal jelly allows you to activate the protective functions of the body, delay the aging of the body.

Reader feedback, Tamara:

“Hello, I’m not preparing Izotov’s oatmeal jelly, but sour oatmeal. Kissel Momotova - it refers specifically to sour oatmeal, but they immediately call it jelly.

• - After the fermentation process has passed, I divide everything into two jars.
• - In one sourdough with oatmeal, I do not separate them.
• - In another bank, what was on top, i.e. liquid part.
• — When I cook, I use both parts. Pour liquid, bring to a boil. I add oats with sourdough to the boiling liquid and cook for five minutes while stirring.
• - It turns out fermented oatmeal. Eat with honey or sugar. Yummy!
• Apparently Izotov's jelly really normalizes bowel function. The constipation that had plagued me for many years disappeared. In addition, the face became clean, acne disappeared. No wonder they say that the state of the intestine is seen by the state of the face.

Summary: Is it possible to replace oatmeal with whole grains. I appeal to those who have experimented. Write about the results of the experiment, I and the readers of the blog will be grateful to you. I have never cooked oatmeal jelly from whole grain oats, but if I did, I would keep the proportions. It is likely that with whole grains, oatmeal jelly will be even better.

If you have your own recipes for oatmeal jelly, share them in the comments!
I would like to collect everything in one place.

Ingredients: oatmeal, oats, water, kefir

Whatever problems a person has with the body (bad skin, a weight problem, or some kind of disease), doctors always recommend reconsidering nutrition. Our health, appearance and well-being largely depend on what we eat. There are bad foods (fast food, sugar, fatty foods), but there are healthy ones. Junk food is rich in fats that the body is accustomed to storing for future use, which is why it is so attractive to us. Moreover, manufacturers usually richly improve it with various flavors.

Healthy food is rich in vitamins, fiber, proteins and other substances useful for the body. Such healthy foods include natural products: fruits, vegetables, cereals, lean meats and more. For example, oatmeal is very useful for the body.

Why is oats good for the body?

Oats are good not only because they contain a lot of carbohydrates, proteins, fats, amino acids and vitamins. The benefit of oats lies in the fact that all the useful substances in its composition are contained in the amount that the human body needs.

It contains sulfur, potassium, magnesium, phosphorus, iron, manganese and other substances. In terms of the amount of protein, of all the cereals known to us, it is second only to buckwheat.

History of oatmeal

Kissel from oats has been known to the Slavs since ancient times. The recommendation to prepare this drink can be found in Domostroy. But for a long time, the product was swept off the store shelves with new products. The townspeople managed to taste oatmeal jelly only when visiting their grandmother in the village. This product has reached a new level of popularity relatively recently.

This is due to such a person as Dr. Izotov. This Russian doctor restored old traditions and improved the product a little. It would seem, why should a certified specialist, a serious doctor, engage in traditional medicine? The reason lies in a personal tragedy.

The doctor was bitten by an encephalitis tick. The bite itself and the long treatment completely destroyed his immunity. He began to have problems with metabolism, heart, hearing deteriorated, and many other diseases appeared.

His life turned into an endless circle of drugs that helped less and less, and often did nothing but cause allergies. Out of desperation, Izotov began to look for other ways. In his research, he came across an old recipe for oatmeal jelly. For a long 8 years, the doctor took this remedy daily. During this time, he was able to increase his immunity and diseases receded.

You can treat traditional medicine in different ways. It is not worth it to fanatically take any grandmother's remedies and hope that they will heal you. But oatmeal jelly is inherently not a cure. This is just one of the options for healthy food that fits perfectly into the diet of any person.

A miracle is unlikely to happen, but you will improve your immunity, which means that your body will be better able to fight diseases. People who started drinking oatmeal jelly note that their health has improved, their mood and efficiency have increased.

Oatmeal jelly - how to cook according to the Izotov method

First of all, to get a really healthy product, you need to purchase the simplest and most natural cereal without any additives.

You need to find oats that have retained their beneficial properties as much as possible. How to cook oatmeal jelly from hercules? Its preparation will take several days and includes several stages. In fact, the recipe for oatmeal jelly is quite simple, but you need to be patient to wait out the longest stage of fermentation.

Ingredients:

• oatmeal - 300 grams;
• coarse oats - 8 tbsp. l.;
• clean water - 2 liters;
• kefir - 100 grams.

Starter preparation

Take a large jar (preferably 5 liters) and pour 300 grams of cereal into it. You can take a smaller jar, but remember that during fermentation, the mass will rise up. Fill the oats with water to fill about half of the jar. To improve the fermentation process, add 8 tablespoons of natural oats and 100 grams of kefir to the cereal.

Advice:

Tip: instead of kefir, it is better to take 100 ml of sour milk. It will be much more useful than store-bought kefir.

The jar must be covered with a lid, so as to maintain tightness. Just remember, carbon dioxide needs an outlet, so you can put on a rubber glove on the jar, just like when making wine.

Correctly put the bank

In order for the fermentation to proceed correctly, the influence of two factors is necessary: ​​heat and the absence of direct sunlight. It is best to completely close the jar with a cover made of thick fabric or paper. Then the light will not destroy the beneficial substances in the sourdough.

Heat is a prerequisite for the fermentation process, so the jar should not be put in a cellar or other cool place. If the apartment is not very warm, then it is best to put the jar near the stove or battery.

Signs that the fermentation process has begun to serve as stratification of the mass and the appearance of bubbles.

Liquid Filtration

Two days after the start of fermentation, you can begin to filter the mixture. To do this, you can use a regular sieve, or a colander. Drain the liquid into one container, and wash the oats. To rinse the oats, fill it with small portions of cold boiled water and mix thoroughly.

We also collect the merged water in a separate container. Or you can do it differently. Transfer the starter from a colander to a jar, fill with cold boiled water and shake well. Strain the resulting mixture through a sieve. Do not over-rinse, you should use about two liters of water in total.
You now have two cans of oatmeal concentrate and used oatmeal.

Advice:

Tip: do not rush to throw away used oats. It is recommended to use it in face masks. Especially good oats help with problem skin. Mix it with water and almond oil in equal proportions and apply on the face for 10-15 minutes. Then rinse thoroughly with water and apply moisturizer.

Now you have two containers filled with filtrate. Cover them with a lid and remove for 16 hours. During this time, liquid separation will occur. The upper part must be carefully drained. This is oat kvass, you can also drink it just like that. But the lower concentrate is what we need in the recipe to prepare Izotov oatmeal jelly.

It is believed that these two different concentrates from different cans (one saturated, and the second after washing) should not be mixed. The first should help well with gastritis and pancreatitis, and the second - with hypertension and dysbacteriosis. But even if you are cooking just to maintain immunity, it is better not to mix the contents of the jars. Store them in the refrigerator for no more than three weeks.

Recipe: Oatmeal Kissel

When preparing jelly, fermentation and filtration take a lot of time. And the jelly itself is prepared very quickly.

Ingredients:

• oat concentrate - 5-7 tbsp. l.;
• water - 2 glasses.
• You can add honey or butter if you like.

Cooking:

Take a small saucepan, put a few 5-7 tablespoons of oatmeal sourdough there and pour in two glasses of boiled but chilled water. Put the mixture on fire and bring to a boil. After that, cook, stirring, until the liquid thickens.

It is necessary to eat jelly in a warm form. Since oatmeal jelly itself is practically tasteless, you can diversify it with fruits, berries, honey, or a piece of butter. If you constantly change additional ingredients, then you will not get bored with jelly.

Advice:

Tip: it is best to eat jelly in the morning. First, he is quick to prepare. Secondly, this is a very healthy breakfast option, which immediately saturates the body for the whole day. Thirdly, after taking jelly, the body receives a charge of vivacity, which can prevent you from falling asleep at night.

Oatmeal jelly for weight loss

There are many rumors that oatmeal jelly helps to shed extra pounds. Therefore, it is actively advised to everyone who wants to lose weight. But in fact, jelly does not have magical fat-burning properties.

And at the same time, people who use it usually begin to lose weight. What is the secret here? In fact, several factors come into play here.

Firstly, oatmeal jelly improves digestion and removes toxins from the body. Already this helps to improve your well-being and get rid of a few extra pounds.

Secondly, people who start drinking oatmeal jelly eat it instead of their usual breakfast. This means reducing your daily calorie intake. So it turns out that people lose weight a little.

For girls who are on a strict diet, it is advisable to introduce oatmeal jelly into their diet. Let it be nutritious, but all the substances in it will benefit the body, and will not remain on the sides.

The benefits and harms of this dish

The healing properties of oatmeal jelly are that it helps the body work better. What are the benefits and harms of this tool? The benefit is that the body receives many useful vitamins and substances in a form that is easy for it to process. And already due to such “reinforcement”, human health becomes stronger in an absolutely natural way.

As for contraindications, there are none in principle. Usually any, even the most healthy dish can be harmful to people with some diseases, or individual allergies. But doctors have not yet found any contraindications for use in oatmeal jelly.

As you can see, making oatmeal jelly is not difficult at all. Even if there are any difficulties, the recipe with a photo will quickly solve these problems. If you are planning to switch to proper nutrition, then be sure to cook yourself jelly according to this recipe. In addition to being useful, it is very convenient.

You don't have to wake up an hour earlier before work every day to prepare yourself a healthy and balanced breakfast. By taking care of the starter in advance, you will solve the problem with breakfast for many days.