How to cook light pork. Pork lungs: properties, composition and recipes
Offal dishes are not only tasty and healthy, but also quite economical, so they are very popular. However, not knowing how to cook beef lung, many housewives undeservedly deprive such a product of attention. But from the lungs very interesting, satisfying, but at the same time dietary dishes are obtained. Plus, they are easy to cook.
If you decide to cook this offal, carefully consider its choice. A good, fresh beef lung should have a smooth texture and a pleasant pink color. He is also supposed to be cleansed of blood.
Before cooking, soak the lung in water for a couple of hours, changing it several times (until it becomes transparent). Then rinse the offal well under a tap, clean from films and trachea.
In most cases, the beef lung needs to be boiled first, even if you will be roasting it afterwards. To do this, cut the offal into large pieces and place in a container. An important point: the lungs will float when cooked, so it is best to boil them in a deep frying pan, covered with a smaller lid. If you are cooking meat in a saucepan, also use a small lid, pressing down on top of it with some kind of weight. Boil lightly for 40 minutes in salted water, then rinse again with water to remove foam.
Beef lung dishes
So, you bought an offal and even prepared it for further processing. What can be cooked from beef lung? In fact, anything is made from it: salads, soups, goulash, meatballs, homemade sausage, pie filling and even puddings! In Germany, this product is a component of many national dishes: liverwurst, strudel, Viennese veal lungs. Choose your preferred recipe and start cooking!
One of the easiest answers to the question of how to cook beef lung deliciously is to make a salad.
Ingredients:
- light - 200 g;
- egg - 2 pcs;
- carrots (fresh or in Korean) - 100 g;
- tomato - 2 pcs;
- hard cheese - 100 g;
- bell pepper - 1 pc;
- garlic - 2 cloves;
- salt - to taste;
- vegetable oil - 2 tbsp. l.;
- mayonnaise - for dressing;
- greens - for decoration.
Cooking:
It turned out a very beautiful and appetizing salad on the festive table.
Read also:
From offal, very satisfying, rich and mouth-watering soups are obtained.
Ingredients:
- light beef - 500 g;
- parsley root - 150 g;
- celery root - 150 g;
- potatoes - 2 pcs;
- buckwheat - 100 g;
- onion - 1 pc;
- carrots - 1 pc;
- pepper, salt - to taste.
Cooking:
- Wash the lung, chop, fill with water and put on the stove.
- Wait until it boils and cook for another 2 hours, not forgetting to remove the foam. To prevent the meat from floating up, press it with a lid.
- Cut onions and carrots into cubes or strips, fry.
- Peel the roots, cut into strips.
- Put the vegetables in the pot and cook for 10 minutes.
- Throw in the chopped potatoes.
- After 10 minutes, add the washed buckwheat, roast and spices.
- Cook for another 20 minutes, and then let it brew under the lid.
Other ingredients can be added to this fragrant soup to taste.
A very simple goulash recipe.
Ingredients:
- light beef - 500 g;
- carrots - 1 pc;
- onion - 1 pc;
- bell pepper - 1 pc;
- garlic - 3 cloves;
- coriander - 0.5 tsp;
- tomato paste - 2 tbsp. l.;
- vegetable oil - for frying;
- salt pepper.
Cooking:
- Boil the lung and cut into thin strips.
- Cut the pepper and onion into cubes, grate the carrots coarsely.
- Fry the lung and vegetables for a few minutes in oil.
- Add 350 ml of boiling water, add tomato paste. Simmer for 15 minutes.
- At the end, season with coriander, salt, pepper and garlic.
Pieces of beef lung with vegetables cooked in this way seem to melt in your mouth.
The recipe for how to cook beef lung in a slow cooker is useful to any housewife.
Ingredients:
- light - 600 g;
- onion - 1 pc;
- carrots - 1 pc;
- dry wine (red) - 150 ml;
- hot pepper - 0.5 tsp;
- spices (basil, rosemary, thyme, mint, etc.), salt.
Cooking:
- Wash and boil the lung. Cool and cut into cubes.
- Chop the onion and carrot and place in the multicooker bowl. Place the lung pieces on top.
- Add seasonings, salt and pour wine.
- Stir and cook on the "Extinguishing" mode for an hour.
Light, cooked in a slow cooker, perfectly retains its beneficial properties.
If you do not know how to cook beef lung so that it comes out especially soft, delicate, tender and juicy, use this recipe.
Ingredients:
- light - 400 g;
- minced meat - 400 g;
- egg - 4 pcs;
- soft cheese - 150 g;
- onions - 2 pcs;
- garlic - 4 cloves;
- salt, pepper, vegetable oil.
Cooking:
- Pass the boiled lungs through a meat grinder. Also chop the onion.
- Mix with minced meat, add 1 egg, spices, squeezed garlic.
- Blind cutlets.
- Mix soft cheese with beaten eggs.
- Dip the patties in the flour and then in the egg and cheese mixture.
- Fry on each side for 15-20 minutes.
Making cutlets is not difficult at all, and the taste is unique!
How to cook beef lung in the traditions of German and Austrian cuisine? A detailed recipe with photos will help you do this.
Ingredients:
- light beef - 700 g;
- carrots - 1 pc;
- onion - 1 pc;
- cream - 4 tbsp. l.;
- parsley and celery roots - 100 g;
- Lemon juice - 1 tbsp. l.;
- peppercorns - 6 pcs;
- cloves, bay leaf;
- thyme - 0.5 tsp;
- capers - 2 tbsp. l.;
- butter - 2 tbsp. l.;
- flour - 3 tbsp. l.;
- salt, sugar.
Cooking:
- Clean the roots and cut. Put in water, wait until it boils.
- Wash the lung and dip in boiling water. Boil for about an hour.
- Take the lung out of the broth, put it on a board, cover it with another board and press down with a load. Leave for 12 hours.
- Strain the broth.
- Pour ½ l of broth into a deep frying pan, add flour diluted with water.
- Boil the sauce for 10 minutes, stirring occasionally. Add pepper and salt, as well as sugar, capers and lemon juice.
- Pour sauce over light sauce and place over medium heat.
- Melt the butter and pour in the cream, then whisk. Add to sauce.
An original dish with a spicy, refined and delicate taste is ready!
List of recipes
You can cook many delicious and healthy dishes from beef lung. The benefit of this offal is that it contains many different vitamins, iron and iodine. The energy value of the product is only 92 kcal. Beef lungs contain less fat than regular meat. The most useful way to prepare this by-product is boiling. How much do you need to cook light? It is necessary to first remove the trachea, and then cook for no more than 25 minutes over low heat. What can be cooked from beef lungs? This article presents the most delicious recipes.
Recipe for a simple low calorie salad. Very tasty and harmless to the body. Ingredients:
- two bulbs;
- 0.5 kg beef lung;
- four potatoes;
- 200 g of mayonnaise;
- two pickled cucumbers;
- parsley - a bunch;
- salt and pepper to taste.
Cooking:
- Boil the beef lung until fully cooked.
- Cut the offal randomly, and then fry until golden brown in oil, along with onion, cut into half rings.
- Boil the potatoes separately until tender.
- Dice cooked potatoes and cucumbers.
- Grind the greens and mix in the same container with the rest of the products.
- Sprinkle salad with salt and pepper.
- Fill with mayonnaise. You can take a product with a minimum fat content to reduce the calorie content of the dish.
Diet salad is ready to eat. Bon appetit!
Festive salad
A beautiful and very tasty beef lung salad is suitable for serving on a festive table. Ingredients:
- 0.2 kg of boiled beef lung;
- 100 g carrots;
- 80 g of hard cheese;
- two tomatoes;
- one bell pepper;
- two eggs;
- a bunch of greens;
- two cloves of garlic;
- mayonnaise for dressing;
- several st. l. vegetable oil;
- salt.
Cooking:
- Beef lung cut into cubes, and carrots into strips.
- Remove the seeds from the pepper and cut it into cubes.
- Beat the eggs and fry them in the form of a pancake, then cut into small strips.
- Grind the herbs and garlic, grate the cheese on a coarse grater.
- Mix prepared foods in one bowl.
- Salt to taste and season.
- You can serve it on the table in any form, for example, put it in a ring and decorate the center with a tomato cut into small cubes.
Delicious and appetizing!
Bon appetit!
Delicious pies stuffed with offal at home. The dish is high-calorie, but the taste exceeds all expectations. Ingredients:
- 0.4 kg lung;
- 0.5 kg of liver;
- half a glass of vegetable oil;
- 0.5 l of milk;
- 60 g butter;
- two bulbs;
- six eggs;
- half a glass of sugar;
- 25 g yeast:
- 1.5 kg flour;
- 0.5 teaspoon salt.
Cooking:
- Beat five eggs in a bowl, add sugar to them and beat again.
- Bring the milk to a boil, pour over the eggs, then beat thoroughly again with a whisk.
- Add yeast and pour 0.25 kg of flour.
- Stir and let sit for 30 minutes, covering the bowl.
- Soften the butter and add to the dough together with vegetable oil.
- Pour salt, sugar and flour, knead the dough.
- Soak for 1.5 hours, lubricated with vegetable oil.
- In the meantime, boil both offal in different pans until fully cooked.
- Grind them with a meat grinder and mix with browned onions.
- Season with salt and mix thoroughly.
- Divide the dough into small pieces and give any shape, in the center of which put a tablespoon of the filling.
- Wrap the pies and put on a baking sheet, previously lubricated with vegetable oil.
- Beat one egg and brush the top of the patties with it.
- Let stand for 20 minutes, and then send the pies to the oven.
- Bake until golden brown.
- Brush with butter and enjoy.
Bon appetit!
Delicious and healthy offal soup is very easy to prepare, you just need to follow the recipe. Ingredients: 
- 50 g of onion;
- 50 g butter;
- beef heart and lung - 0.2 kg each;
- 100 g of barley groats;
- 100 g flour;
- 0.4 kg of potatoes;
- herbs, salt to taste.
Cooking:
- Rinse offal and clean from veins and trachea.
- Place in a saucepan, cover with water and bring to a boil.
- Reduce fire and cook.
- Wait until the foam appears, remove it, add salt and herbs.
- Rinse the cereal with warm water and add to the soup.
- Leave to cook until all products are ready.
- 15 minutes before it's ready, add the diced potatoes.
- Add flour and onion sautéed in butter.
- Cook until potatoes are ready.
- Before serving the dish in beef broth, cut the offal into small pieces and return to the soup.
Bon appetit!
Recipe for low-calorie soup with beans and beef lungs. Ingredients:
- beef lung 0.4 kg;
- one and a half liters of water;
- onion head and bay leaf;
- 5 black peppercorns;
- three potatoes;
- 0.3 kg of beans;
- parsley - one root;
- salt.
Cooking:
- Put the beans in a bowl and cover with water, leave for 5 hours or better overnight.
- Put the offal in a saucepan, pour 1.5 liters of water and cook the broth until tender.
- Separately, boil the beans until half cooked and drain the water.
- Pour the beans with broth and add a whole onion to it.
- Wait for the boil, add potato cubes and parsley to the soup.
- Bring to a boil again and reduce the heat a little.
- Cook until beans and potatoes are cooked.
- 5 minutes before the food is ready, add salt, bay leaf and pepper to the soup.
- Ready soup on beef broth, remove from heat and let it brew for 30 minutes.
Bon appetit!
Goulash in a hurry
Beef lung goulash is very easy to make. Ingredients: 
- one bulb;
- Bay leaf;
- 0.5 kg lung;
- 1 st. a spoonful of flour and tomato paste;
- for frying 1 tbsp. l. vegetable oils;
- pepper and salt to taste.
Cooking:
- Boil the beef lung until fully cooked and cut into small cubes.
- Put it in a frying pan, preheating the sunflower oil.
- Salt and pepper, add flour and chopped onion, fry lightly.
- Transfer all foods to a bowl.
- Pour two glasses of broth remaining after cooking the offal.
- Add tomato paste and bay leaf, cook goulash for no more than 15 minutes, covered with a lid.
Delicious low calorie goulash is ready. Bon appetit!
The original recipe for cooking cutlets from beef offal. Absolutely everyone likes the unique taste and aroma of the dish. Ingredients:
- boiled beef lung - 0.4 kg;
- 2 teaspoons of salt;
- 0.4 kg minced meat;
- four eggs;
- two processed cheeses;
- ½ tsp black pepper;
- 3 cloves of garlic;
- two bulbs.
Cooking:
- Cut the onion into quarters, and the offal into small cubes.
- Pass them through a meat grinder and mix with minced meat.
- Crack one egg into the minced meat, add chopped garlic and sprinkle with pepper and salt.
- Stir the minced meat, form cutlets out of it and set them aside for a while.
- Grate the curds on a coarse grater and add them to a bowl with beaten eggs and salt.
- Mix. This will be the batter for cooking.
- Roll cutlets in flour, and then in batter.
- Fry on all sides in oil until golden brown and serve.
Beef lungs stewed in wine
Cooking an offal in a slow cooker retains the greatest amount of vitamins and other nutrients. Ingredients: 
- light - 0.8 kg;
- hot red pepper - 0.5 tsp;
- onions - 2 pcs.;
- dry red wine - 150 ml;
- salt;
- ground paprika and Provence herbs - 1 teaspoon each.
Cooking:
- Spasser the onion in the "Baking" mode.
- Add spices to it and pour wine.
- Boil offal until fully cooked and cut into small cubes.
- Add to other products.
- Salt and leave for 1 hour to stew in the "Extinguishing" mode.
That's it, the dish is ready!
Beef lungs with vegetables in a slow cooker
A delicious second course of beef offal and various vegetables can be prepared in a slow cooker. Ingredients:
- lung and liver - 0.3 kg each;
- two onion heads;
- beef heart - 0.3 kg;
- one carrot;
- bay leaf - 2 pcs.:
- tomatoes - 4 pcs.;
- salt and pepper to taste.
Cooking:
- Clean offal from excess films and veins, then rinse thoroughly.
- Put them in a multicooker bowl along with chopped onions.
- Add grated carrots and tomato cubes.
- Add pepper, salt and bay leaf.
- Mix well and select the "Extinguishing" program.
- Cook 1.5 hours. The dish is ready!
Bon appetit!
Video recipe: Light (meat dish)
How to cook tasty easy
In this article you will learn how to cook easy to make it delicious and nutritious. Distinguish between beef, pork and lamb lung. These organs belong to the category of by-products that have a lower nutritional value than regular meat, tongue or liver. Despite this, you need to know how to properly cook beef or pork lung, since recipes from this category are quite rare. After you learn how to properly prepare a lung, you can think about what you can cook from a lung for lunch or dinner.
How to cook pork lung
Before cooking, the pork lung must be thawed, rinsed thoroughly and cut into small portions. Pour them with water for several hours to get rid of bloody secretions and toxins. During soaking, try to change the water that has changed its transparency. We take a wide and deep enameled pan, fill it with water by 2/3 and put pieces of pork lung. When the water boils, add one peeled small onion and table salt to taste. We strive to ensure that the scale formed on the surface of the water is completely removed with a special spoon with holes. The cooking time for pork lung pieces is at least two hours.
Boiled lung can be served with mashed potatoes or rice porridge.
How to cook beef lung
The principle of proper preparation of a beef lung is no different from a pork lung, although there will be much more excretion products. You can try to boil the whole beef lung, after washing it and soaking it in water for two and a half hours, changing the resulting water of a specific shade. After soaking, in the same way, put the offal in a wide and deep enameled pan, adding water to 2/3 of the volume. When the water boils, add a medium-sized peeled onion and salt to taste. Cooking time is at least two and a half hours on moderate heat under the lid. Do not forget to carefully remove the resulting foam. The degree of readiness can be checked with a fork by piercing the lung. If there is no spotting, then the offal is cooked.
Cut the finished beef lung into small pieces and mix with mashed potatoes. You will get an unforgettable yummy.
What can be cooked from a lung
When the pork or beef lung is boiled and cut into small pieces, you can try to make a crispy fry out of it. To do this, put them in a hot frying pan with vegetable oil and fry well together with finely chopped onions. At the very end of frying, you can add bay leaves, as well as ground black pepper and salt to taste. You can serve it with boiled rice or simply eat it with bread.
If you like pies or pancakes, then try making a filling from a lung by boiling it, as described above. Separately, fry the carrots grated on a coarse grater and the chopped onion head in vegetable oil. Pass the boiled lung through a meat grinder several times, combining with vegetables, adding salt and pepper to taste. Fill the pancakes with the resulting mass or cook fried pies with it.
There are also salad recipes that you can make using beef or pork lung. But more on that next time.)
Now you know how to properly prepare a lung. As you can see, there is nothing complicated in this)
Properly cooked offal will be great additions to the main dishes in the form of salads, casseroles, soups or pancakes. Beautiful and relatively easy dishes to prepare will be good lifesaver for every housewife. These recipes will show that offal is no worse than expensive meat products.
How to cook beef lung - casserole
Recipe Ingredients:
- Beef lung - 500 g.
- Chicken egg - 1 pc.
- Wheat flour - 130 g.
- Milk - 150 g.
- Onion - 1 pc.
- Garlic - 4 cloves.
- Salt, pepper - to taste.
Cooking process:
- The lung is washed under running water. The trachea and other airways will be removed. You need to prepare a meat grinder for work. The lung is scrolled along with onions and garlic several times.
- The resulting mass is transferred to a deep bowl and a raw chicken egg, fresh milk, salt and pepper are added there. The ingredients are mixed with a spoon or clean hands. Next, wheat flour is added and kneaded until smooth.
- The dish can be baked in the oven and in a frying pan. Baked in the oven at 180°C in special molds. In a frying pan, the process will be simpler, but less useful, since the lung is fried in oil. First, the cutlet is fried on one side for 15-20 minutes, then the same amount of time on the other.
How to cook beef lung with adjika
Recipe Ingredients:
- Beef lung - 1 kg.
- Adjika - 100 g.
- Onion - 3 pcs.
- Lard - 1 tbsp.
- Sour cream - 200 g.
- Bay leaf - 5 pcs.
- Ground black pepper, peas - a handful.
- Dry thyme - to taste.
- Salt - to taste.
Cooking process:
- The beef lung is washed. And cook for 45-60 minutes. until fully prepared. The cooked lung is cleaned of the respiratory tract and film, cut into small pieces.
- Next, a deep frying pan is prepared for stewing. The lung is stewed in water along with lard, bay leaf, black pepper (peas), salt. The ingredients are stewed for about 20 minutes.
- During the stewing, onions are cut into rings. Thyme, onion and sour cream are thrown into the pan to the lung. The dish is stewed until the onions are ready. At the end, in a few minutes, adjika is added. As a result, beef lung can be a very spicy dish if adjika is chosen hot.
How to cook beef lung - salad
Recipe Ingredients:
- Beef lung - 700 g.
- Onion - 1 pc.
- Beans - 100 g.
- Fresh cucumber - 1 pc.
- Korean carrot - 250 g.
- Mayonnaise - 100 g.
- Black pepper - 3 g.
- Salt - 2 g.
Marinade Ingredients:
- Onion - 1 pc.
- Black peppercorns - 3 g.
- Bay leaf - 2 pcs.
- Vinegar - 2 tbsp.
- Sugar - 1 tsp
- Salt - 5 g.
Cooking process:
- The beef lung is washed under running water and cut with a knife into several small pieces to improve the cooking. Water is poured into the pan, salted. Lung is cooked for about 20 minutes. with a fork test.
- During this time, pickled onions. You can use pickled onions on a salad in boiling water. To do this, the onion is cut into rings, half rings and poured into a deep plate. Next, a glass of boiling water is added to the onion. The plate is closed with a lid until it cools. During this time, bitterness leaves the vegetable (it will take about 40 minutes). If the onion remains bitter, then the procedure with boiling water is repeated. The next step is to prepare the marinade. It is necessary to pour sugar, salt, spices into a glass of water and boil. Vinegar is poured into the onion and mixed. Onions are washed under running water through a sieve and poured with hot marinade.
- Fresh cucumber cut into cubes. The beans are soaked in water for 4 hours and boiled until cooked for about 2 hours. Next, the boiled beans are ground in a blender to a puree state and mixed with mayonnaise and pepper.
- The lung is cleaned from the film and the respiratory tract, finely chopped. All the ingredients are mixed in a deep salad bowl - onions, Korean carrots, bean paste with mayonnaise. The salad is ready to eat.
Beef lung is a very nutritious but low-calorie product. It contains a lot of vitamins C, B1, B2, potassium, phosphorus, iron, iodine. Beef lung perfectly complements easy-to-cook salads, pies. To prepare the lung in the most useful way, it must be boiled. Thus, most of the trace elements are preserved in the composition.
List of recipes
You can cook many delicious and healthy dishes from beef lung. The benefit of this offal is that it contains many different vitamins, iron and iodine. The energy value of the product is only 92 kcal. Beef lungs contain less fat than regular meat. The most useful way to prepare this by-product is boiling. How much do you need to cook light? It is necessary to first remove the trachea, and then cook for no more than 25 minutes over low heat. What can be cooked from beef lungs? This article presents the most delicious recipes.
Recipe for a simple low calorie salad. Very tasty and harmless to the body. Ingredients:
- two bulbs;
- 0.5 kg beef lung;
- four potatoes;
- 200 g of mayonnaise;
- two pickled cucumbers;
- parsley - a bunch;
- salt and pepper to taste.
Cooking:
- Boil the beef lung until fully cooked.
- Cut the offal randomly, and then fry until golden brown in oil, along with onion, cut into half rings.
- Boil the potatoes separately until tender.
- Dice cooked potatoes and cucumbers.
- Grind the greens and mix in the same container with the rest of the products.
- Sprinkle salad with salt and pepper.
- Fill with mayonnaise. You can take a product with a minimum fat content to reduce the calorie content of the dish.
Diet salad is ready to eat. Bon appetit!
Festive salad
A beautiful and very tasty beef lung salad is suitable for serving on a festive table. Ingredients:
- 0.2 kg of boiled beef lung;
- 100 g carrots;
- 80 g of hard cheese;
- two tomatoes;
- one bell pepper;
- two eggs;
- a bunch of greens;
- two cloves of garlic;
- mayonnaise for dressing;
- several st. l. vegetable oil;
- salt.
Cooking:
- Beef lung cut into cubes, and carrots into strips.
- Remove the seeds from the pepper and cut it into cubes.
- Beat the eggs and fry them in the form of a pancake, then cut into small strips.
- Grind the herbs and garlic, grate the cheese on a coarse grater.
- Mix prepared foods in one bowl.
- Salt to taste and season.
- You can serve it on the table in any form, for example, put it in a ring and decorate the center with a tomato cut into small cubes.
Delicious and appetizing!
Bon appetit!
Delicious pies stuffed with offal at home. The dish is high-calorie, but the taste exceeds all expectations. Ingredients:
- 0.4 kg lung;
- 0.5 kg of liver;
- half a glass of vegetable oil;
- 0.5 l of milk;
- 60 g butter;
- two bulbs;
- six eggs;
- half a glass of sugar;
- 25 g yeast:
- 1.5 kg flour;
- 0.5 teaspoon salt.
Cooking:
- Beat five eggs in a bowl, add sugar to them and beat again.
- Bring the milk to a boil, pour over the eggs, then beat thoroughly again with a whisk.
- Add yeast and pour 0.25 kg of flour.
- Stir and let sit for 30 minutes, covering the bowl.
- Soften the butter and add to the dough together with vegetable oil.
- Pour salt, sugar and flour, knead the dough.
- Soak for 1.5 hours, lubricated with vegetable oil.
- In the meantime, boil both offal in different pans until fully cooked.
- Grind them with a meat grinder and mix with browned onions.
- Season with salt and mix thoroughly.
- Divide the dough into small pieces and give any shape, in the center of which put a tablespoon of the filling.
- Wrap the pies and put on a baking sheet, previously lubricated with vegetable oil.
- Beat one egg and brush the top of the patties with it.
- Let stand for 20 minutes, and then send the pies to the oven.
- Bake until golden brown.
- Brush with butter and enjoy.
Bon appetit!
Delicious and healthy offal soup is very easy to prepare, you just need to follow the recipe. Ingredients:
- 50 g of onion;
- 50 g butter;
- beef heart and lung - 0.2 kg each;
- 100 g of barley groats;
- 100 g flour;
- 0.4 kg of potatoes;
- herbs, salt to taste.
Cooking:
- Rinse offal and clean from veins and trachea.
- Place in a saucepan, cover with water and bring to a boil.
- Reduce fire and cook.
- Wait until the foam appears, remove it, add salt and herbs.
- Rinse the cereal with warm water and add to the soup.
- Leave to cook until all products are ready.
- 15 minutes before it's ready, add the diced potatoes.
- Add flour and onion sautéed in butter.
- Cook until potatoes are ready.
- Before serving the dish in beef broth, cut the offal into small pieces and return to the soup.
Bon appetit!
Recipe for low-calorie soup with beans and beef lungs. Ingredients:
- beef lung 0.4 kg;
- one and a half liters of water;
- onion head and bay leaf;
- 5 black peppercorns;
- three potatoes;
- 0.3 kg of beans;
- parsley - one root;
- salt.
Cooking:
- Put the beans in a bowl and cover with water, leave for 5 hours or better overnight.
- Put the offal in a saucepan, pour 1.5 liters of water and cook the broth until tender.
- Separately, boil the beans until half cooked and drain the water.
- Pour the beans with broth and add a whole onion to it.
- Wait for the boil, add potato cubes and parsley to the soup.
- Bring to a boil again and reduce the heat a little.
- Cook until beans and potatoes are cooked.
- 5 minutes before the food is ready, add salt, bay leaf and pepper to the soup.
- Ready soup on beef broth, remove from heat and let it brew for 30 minutes.
Bon appetit!
Goulash in a hurry
Beef lung goulash is very easy to make. Ingredients:
- one bulb;
- Bay leaf;
- 0.5 kg lung;
- 1 st. a spoonful of flour and tomato paste;
- for frying 1 tbsp. l. vegetable oils;
- pepper and salt to taste.
Cooking:
- Boil the beef lung until fully cooked and cut into small cubes.
- Put it in a frying pan, preheating the sunflower oil.
- Salt and pepper, add flour and chopped onion, fry lightly.
- Transfer all foods to a bowl.
- Pour two glasses of broth remaining after cooking the offal.
- Add tomato paste and bay leaf, cook goulash for no more than 15 minutes, covered with a lid.
Delicious low calorie goulash is ready. Bon appetit!
The original recipe for cooking cutlets from beef offal. Absolutely everyone likes the unique taste and aroma of the dish. Ingredients:
- boiled beef lung - 0.4 kg;
- 2 teaspoons of salt;
- 0.4 kg minced meat;
- four eggs;
- two processed cheeses;
- ½ tsp black pepper;
- 3 cloves of garlic;
- two bulbs.
Cooking:
- Cut the onion into quarters, and the offal into small cubes.
- Pass them through a meat grinder and mix with minced meat.
- Crack one egg into the minced meat, add chopped garlic and sprinkle with pepper and salt.
- Stir the minced meat, form cutlets out of it and set them aside for a while.
- Grate the curds on a coarse grater and add them to a bowl with beaten eggs and salt.
- Mix. This will be the batter for cooking.
- Roll cutlets in flour, and then in batter.
- Fry on all sides in oil until golden brown and serve.
Beef lungs stewed in wine
Cooking an offal in a slow cooker retains the greatest amount of vitamins and other nutrients. Ingredients:
- light - 0.8 kg;
- hot red pepper - 0.5 tsp;
- onions - 2 pcs.;
- dry red wine - 150 ml;
- salt;
- ground paprika and Provence herbs - 1 teaspoon each.
Cooking:
- Spasser the onion in the "Baking" mode.
- Add spices to it and pour wine.
- Boil offal until fully cooked and cut into small cubes.
- Add to other products.
- Salt and leave for 1 hour to stew in the "Extinguishing" mode.
That's it, the dish is ready!
Beef lungs with vegetables in a slow cooker
A delicious second course of beef offal and various vegetables can be prepared in a slow cooker. Ingredients:
- lung and liver - 0.3 kg each;
- two onion heads;
- beef heart - 0.3 kg;
- one carrot;
- bay leaf - 2 pcs.:
- tomatoes - 4 pcs.;
- salt and pepper to taste.
Cooking:
- Clean offal from excess films and veins, then rinse thoroughly.
- Put them in a multicooker bowl along with chopped onions.
- Add grated carrots and tomato cubes.
- Add pepper, salt and bay leaf.
- Mix well and select the "Extinguishing" program.
- Cook 1.5 hours. The dish is ready!
Bon appetit!
Video recipe: Light (meat dish)
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