How to cook celery root. Celery root - add healthy dishes to your diet

Hello dear readers. Today we will have a cooking lesson on how to cook celery root. And not copied from the Internet, but cooked personally. I will share proven recipes that I have made and tested for taste. In its raw form, it will not seduce many with its taste, but if you cook it, it will not only transform its taste, but also make it a frequent guest on your table. You can eat it not only raw, but also marinated, fried, stewed. In general, I present to your attention not only delicious celery dishes, but also very healthy ones.

What else may attract celery lovers is the fact that eating delicious food can help you lose weight. Celery promotes weight loss.

The content of the article:

1.1. Celery Root Salad Recipes

You are sure to choose a few recipes for your taste. The recipes will be described briefly, but under each one there will be a link to a more colorful description and step-by-step photos. And if there is such a video on our channel, then there is also a video recipe.

Ingredients

• Pumpkin 100 grams
• apple 100 grams
• celery root 50 grams
• lemon wedge juice
• olive oil 2 tablespoons
• flax seeds 2 teaspoons (optional)
• seasoning hops-suneli 1/2 teaspoon
• coriander - 1/3 teaspoon optional
• salt (optional)

Recipe:

1. Peel and grate pumpkin and celery for Korean carrots.

2. Peel the apple, rub it on the same grater and sprinkle with lemon juice.

3. Add salt and spices, flax seed and sprinkle with olive oil.

4. Mix everything well and serve.

Ingredients

• Celery root 50 grams
• one medium carrot 100 grams
• piece of pumpkin 100 grams
• Beijing cabbage one two leaves or 50 grams
• vegetable oil for dressing 2 tablespoons

Recipe:

1. We clean and grate celery, pumpkin and carrots for Korean carrots.

2. Peking cabbage cut into thin strips.

3. We fill with vegetable oil or you can make a special dressing from oil, soy sauce and French mustard.

4. Serve on the table. You can add salt if you like, but we didn't.

You can see a more colorful description and step-by-step photos of both salads, or watch the video recipe below.

Korean celery recipe

Ingredients:

• Celery root about 450 grams (I had one)
• Salt 1/2 teaspoon
• Sugar 1 teaspoon
• 1/2 teaspoon ground coriander (you can take not ground)
• Black pepper 1/2 teaspoon
• Garlic 4 cloves
• Vinegar 1 teaspoon (optional)
• Vegetable oil - 3 tablespoons

Recipe:

1. Peel and grate the celery root on a Korean carrot grater.

2. Peel and cut the onion.

3. Fry the onion in vegetable oil for several minutes.

4. Pour salt and sugar, spices onto the celery in the middle.

5. Pour out the vinegar.

6. Squeeze the garlic through the press and place it in the middle too.

7. Pour hot oil over prepared spices and garlic. Mix everything well, crushing the celery a little. Do not add onion to celery.

8. Leave for several hours in the refrigerator. Our celery is ready.

Roasted celery root with grated cheese

Ingredients:

• One or two celery roots
• Hard cheese - 50 - 100 gr.
• Vegetable oil - 50 ml.
• Salt and pepper to taste

Recipe:

1. We clean and cut the celery into strips, no more than 0.8 - 1 cm.

2. Pour oil into the pan and fry the celery like potatoes until cooked. Salt and pepper to your liking.

3. Arrange in portions on plates, while still hot, and sprinkle with grated hard cheese. It is better to take good cheese so that it does not spoil the taste of the finished dish.

A more colorful description and step by step photos can be seen.

Ingredients:

• one celery root
• two chicken eggs
• little for frying
• flour (dip chops)
• salt and pepper to taste

Recipe:

1. Peel and thinly slice the celery, about 3 mm.

2. We beat off slightly, we try not to burst the celery.

3. Salt and pepper, leave for a few minutes until the juice runs out.

4. Pour vegetable oil into the pan and put on fire.

5. Prepare the flour for dipping.

6. Beat the eggs separately, just with a fork.

7. Dip the celery in flour, then in the egg and put in a preheated pan. Fry until golden brown. Cooking time depends on the thickness of the beaten celery and the flame.

Best served warm.

A more colorful description and step by step photos can be seen.

Draniki from celery according to Dukan

Ingredients:

• 650 root celery;
• 300 g of grated low-fat cheese;
• 5 eggs;
• salt a teaspoon with a slide;
• 5 spoons of crackers;
• 4 tablespoons of flour;
• greenery;
• pepper to taste;

Recipe:

1. We clean and grate celery.

2. Three grated hard cheese.

3. Pour in the crackers and beat in the eggs.

4. Finely chop the greens, and to the rest of the products.

5. Add flour, mix everything well. Salt and pepper can be added if desired.

6. We form small cutlets and fry on both sides over low heat until cooked.

A more colorful description and step by step photos can be seen.

Ingredients:

• Celery root - 400 - 500 gr.
• carrots - 400 gr. (2 pcs.)
• onion - 250 gr. (2 onions)
• bell pepper - 200 gr. (1 pc.)
• vegetable oil - 100 gr.
• water - 50 - 80 gr.
• salt - 1 teaspoon
• black pepper to taste
• greens as desired

Recipe:

1. Clean, chop and fry the onion until half cooked, in vegetable oil.

2. Add grated carrots to the onion and pour in water.

3. We also add grated celery.

4. Cut sweet pepper into thin strips and add to vegetables.

5. Simmer until tender, about 25 minutes, remembering to add salt and pepper.

A more colorful description and step by step photos can be seen.

This article contains the best recipes for cooking celery. From these seven recipes, you can determine how to cook celery root. Moreover, 5 of them are accompanied by video recipes, and everything is with step-by-step photos on our blog.

The plant belongs to the umbrella family. Unlike other vegetable crops, all parts are used for food from it: root, stem, seeds or leaves. Petiole or stem celery is considered the most common in Russia and the CIS. It gives the dish a specific taste, improves metabolism, and is indicated for diseases of the gastrointestinal tract. This is a universal ingredient, it can be added to almost any dish of Russian cuisine.

How to cook celery

All parts of the plant are suitable for cooking at home. Housewives prefer to use the stems, they are fried, baked, added to the stuffing for stuffing or eaten ready-made along with other vegetables. The plant has a spicy, salty taste, goes well with mackerel. From ripe petioles you can squeeze juice, which helps in losing weight, improves complexion. There are many variations of the celery root dish. It can be eaten baked, added to salads, or grated as a puree and mixed with potatoes. It turns out not only tasty, but also useful.

Recipes with celery

The healing properties of celery were known in ancient Greece. Wreaths were woven from the plant, they drove away evil spirits, and they also treated diseases. Since scientists studied the composition of celery, the vegetable has been actively used in cooking. The leaves of the plant are very juicy, crunchy, give energy and strength. This is all because the composition includes fiber, vitamins B6, A, potassium, iron, magnesium and ascorbic acid. What can be made from a celery plant - cooking recipes below.

Soup

• Cooking time: 30 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 36 kcal / 100 g.
• Cuisine: Russian.

For effective weight loss, nutritionists often prescribe a diet that includes celery vegetable soup. The plant has a wonderful aroma, gives any dish an unusual flavor. Even celery in combination with other vegetables speeds up the metabolism. It is rich in vitamins, fiber, gives a feeling of satiety, but it has a low calorie content. Any housewife can prepare a light, healthy celery soup.

Ingredients:

• cabbage - 400 g;
• stems - 200 g;
• tomatoes - 3-4 pcs.;
• carrots - 2 pcs.;
• onion - 2 pcs.;
• bell pepper - 1 pc.;
• tomato paste - 200 g;
• salt, spices - to taste.

Cooking method:

1. Rinse all vegetables thoroughly in running water, peel onions and carrots.
2. Cut cabbage, onion, grind carrots. Pour the ingredients into one deep saucepan.
3. De-seed the bell pepper, remove the stalk, and then cut into small cubes.
4. Chop the stalks and tomatoes into cubes. Add to saucepan.
5. Pour vegetables with tomato paste, add 1 tbsp. l. salt, mix the ingredients carefully.
6. Add enough water so that it protrudes 3-4 cm from the vegetables.
7. Put the soup on to boil. After boiling, reduce the heat and simmer for another 15-20 minutes.
8. Serve with sour cream. If desired, you can add a small piece of boiled chicken.

Salad

• Cooking time: 10-15 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 28 kcal / 100 g.
• Purpose: for breakfast, lunch, dinner.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Everyone knows the benefits of vegetables, which is why salads are so common in Russian cuisine. More recently, celery has been added to snacks and light meals. A salad with such an ingredient is a must-have at this time of the year. Stems, roots strengthen the immune system, remove toxins, toxins from the body, saturate the body with vitamins. All you need for beauty and your own health is to spend 10 minutes preparing a salad.

Ingredients:

• cucumbers - 250 g;
• leaf celery - 250 g;
• tomatoes - 4-5 pcs.;
• green beans - 200 g;
• bell pepper - 1 pc.;
• onion - 1 pc.;
• dill - 4-5 tbsp. l.;
• vegetable oil - 3 tbsp. l.;
• vinegar - 1 tbsp. l.;
• salt, pepper - to taste.

Cooking method:

1. Rinse fresh vegetables very thoroughly under running water. Cut cucumbers into thin half rings.
2. Chop the tomatoes the same way. Cut the bell pepper into strips, mix all the ingredients.
3. Finely chop the celery into cubes and the onion into half rings. Pour over the rest of the vegetables.
4. Put the string beans to boil. After the water boils, let it brew for another 5 minutes.
5. Add beans to salad along with dill. Salt to taste, pour in vinegar and vegetable oil to add flavor. If desired, you can season with mayonnaise or soy sauce.
6. Mix well and serve with the main course.

stuffed celery

• Cooking time: 20 minutes.
• Servings: 2 persons.
• Calorie dish with celery: 70 kcal / 100 g.
• Purpose: for breakfast, lunch.
• Cuisine: European.

Having decided to eat right, include vegetable salads with celery in your diet. The plant has a diuretic property, cleanses the intestines. Blue cheese is added to the salad, which contains a lot of protein, vitamins and calcium.

Ingredients:

• blue cheese - 100 g (as an analogue, you can take ordinary hard cheese);
• petioles - 5 pcs.;
• dill - 1 bunch;
• white pepper - 2 tsp;
• olive oil - 1-2 tbsp. l.;
• seasonings - to taste.

Cooking method:

1. Rinse the stems under running water. Starting from the root, cut the petioles along, but not completely, but about 2/3 of the entire length.
2. Put the stems in cold water for 15 minutes, during which time the incision will open.
3. To prepare the filling, put the diced cheese, dill and pepper in a bowl.
4. Mix the ingredients, pour in the olive oil.
5. Drain the water from the celery and place all the stalks on a paper towel.
6. Using a teaspoon, fill each stalk with the filling.
7. Wrap all the petioles in a bundle, fold in parchment or foil.
8. Then put the dish in the refrigerator for 2 hours.
9. Serve at the table as an appetizer.

Stew

• Cooking time: 60 minutes.
• Servings: 3-4 persons.
• Calorie content of the dish: 235 kcal / 100 g.
• Purpose: for dinner.
• Cuisine: European.
• Difficulty of preparation: high.

The most popular recipe with the addition of this plant is Irish stew. The peculiarity of the traditional celery dish is that it cannot be stirred, but only shaken. Otherwise, the pan will just start to burn. The combination of petioles with meat and other vegetables gives the dish an amazing taste. The highlight is another ingredient - dark beer. Because of it, the stew has a special bread flavor.

Ingredients:

• pieces of lamb - 700 g;
• potatoes - 0.5 kg;
• celery petioles - 250 g;
• dark beer - 500 ml;
• thyme - 2 tbsp. l.;
• flour - 5 tbsp. l.;
• carrots - 5 pcs.;
• onions - 3 pcs.;
• bay leaf - 2 pcs.;
• garlic - 3 cloves;
• dill - 1 bunch;
• salt, pepper - to taste.

Cooking method:

1. Wash and clean vegetables. Cut the meat into small pieces, remove the films.
2. Cut the carrots, celery into bars, then finely chop the onion.
3. Roll the meat in flour, fry in a pan until golden brown.
4. Put the fried lamb on the bottom of a deep pan, add carrots, onions, petioles.
5. Fill the pan with beer, simmer over low heat for 35 minutes.
6. Cut the peeled potatoes into cubes, add to vegetables and meat.
7. Sprinkle the stew on top with thyme, salt. Simmer another 20 minutes.
8. 5 minutes before cooking, add bay leaf, dill, chopped garlic to the dish.
9. After cooking, let the dish brew for 10 minutes and serve for dinner.

• Cooking time: 15 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 30 kcal / 100 g.
• Purpose: for breakfast.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Celery root is a versatile product. It can be stewed, boiled or eaten raw. Even with heat treatment, the plant does not lose its healing properties. Celery root dishes will serve as an excellent analogue of boiled potatoes. Celery puree contains less carbohydrates, more fiber, vitamins and gives a feeling of satiety for half a day.

Ingredients:

• root celery - 0.5 kg;
• milk - 100 ml;
• salt, spices - to taste.

Cooking method:

1. Thoroughly wash the root, peel. Then cut it into medium cubes like a regular potato.
2. Pour the roots with water, salt, put to boil over medium heat and close the lid.
3. After 15 minutes, it is necessary to drain the water, chop the pieces with a blender or a pusher.
4. After that, add cream, salt again. If you add crackers and a little water, you get a creamy soup.
5. Serve as a side dish along with boiled fillets.

Cheese casserole

• Cooking time: 40 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 220 kcal / 100 g.
• Purpose: for breakfast.
• Cuisine: Russian.
• Difficulty of preparation: medium.

Cheese casserole is considered a great start to a new day. For productive work, a person needs carbohydrates, vitamins and other useful substances. This dish contains all these ingredients and is prepared quickly and easily. It is recommended to cook the casserole for children, as celery is added to it. It has a positive effect on the functioning of the intestines and the whole organism as a whole.

Ingredients:

• cheddar cheese - 150 g;
• head of celery - 1 pc.;
• crackers - 30 g;
• flour - 3 tbsp. l.;
• milk - 50 ml;
• salt, black pepper - to taste;
• chicken eggs - 2 pcs.;
• walnut oil - 3 tbsp. l.

Cooking method:

1. Preheat the oven to 180 degrees.
2. Grate the head of celery, place in a deep saucepan. Fill to the top with milk, cook over low heat for 10 minutes. Then let the mixture cool down.
3. Grate cheese, mix with eggs.
4. Grease a baking sheet with oil. Mix the cheese mass with celery, add breadcrumbs and flour.
5. Put the dough on a baking sheet, bake until golden brown.

• Cooking time: 5-10 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 45 kcal / 100 g.
• Purpose: for breakfast, snack.
• Cuisine: European.
• Difficulty of preparation: easy.

Apple and celery smoothie is a real beauty recipe, the ingredients of which cost mere pennies. The drink gives energy, saturates the body, has a fat burning effect. Smoothies will appeal to those who follow their figure, because this drink with the addition of various vegetables and fruits can also be used as a snack.

Ingredients:

• celery stalks - 2 pcs.;
• green apples - 4 pcs.;
• kiwi - 3 pcs.;
• distilled water - 1 cup (250 ml).

Cooking method:

1. Wash the fruits, peel them and cut into small cubes.
2. Finely chop the stems, and set aside the leaves.
3. Put all the ingredients in a blender, add water and grind.
4. Pour the drink into glasses, drink immediately.

Video

During the long winter, our body weakens and becomes more vulnerable to colds and various types of depression. To support yourself as much as possible in the winter and spring months from the blues, mood swings and various diseases, do not forget about natural medicines.

Today we’ll talk about celery root for weight loss, its beneficial qualities and simple recipes for cooking it at home.

Celery is a spicy vegetable that attracts with a delicate, spicy taste and a lot of useful qualities. The plant deserves special attention because of the huge content of plant fibers - carotene, phosphorus, potassium, manganese, magnesium and vitamins - A, B, K. It contains 3.1 mg of vitamin C for every 100 g of product, which is quite a lot .

The vegetable is very often used to cleanse the body of toxins, improve digestion, enhance sexual function and in dietary nutrition.

Benefits of celery root

• The root crop is an excellent diuretic and stimulates the removal of excess fluid from the subcutaneous tissue, removes sand and small stones from the kidneys.
• Eliminates insomnia, as the available minerals have a calming effect on the nervous system.
• It is used for urinary tract infections, in particular for cystitis.
• With anemia, it is able to restore the level of iron in the blood.
• It has polyacetylenes, that is, compounds that have the ability to kill certain types of cancer cells.
• Strengthens bone tissue.
• For men, this vegetable is a kind of aphrodisiac, as it increases the production of testosterone (male sex hormone).
• Vitamin (A), present in it, improves immunity.
• Improves blood circulation in the brain.
• Stimulates digestion and eliminates constipation, which is useful for hemorrhoids.
• Reduces "bad cholesterol", thins the blood, which can reduce the risk of strokes and heart attacks.
• It is used for cholelithiasis, because celery juice dilutes bile and prevents the formation of new stones in the gallbladder.
• It has antiseptic and anti-inflammatory action.
• Able to benefit from gastritis and indigestion, as it improves digestion.
• Stimulates the work of the liver.
• Cleanses the body of toxins and toxins.
• Used to reduce high acidity.

Also, celery root is widely used in diets for weight loss, it helps to successfully fight overweight and obesity. How? I will talk about this later.

Weight loss from celery root

• Let's start with the fact that the calorie content of celery root is only 25 kcal for every 100 grams. plant weight, and besides, it is 94% water. That is why it is quite a suitable product for dietary nutrition.
• If you eat celery root before meals, you will stimulate the production of gastric juice, which after the main meal will improve digestion and metabolism.
• Due to the high content of plant fibers, it helps to cleanse the intestinal walls of toxic deposits, which accumulate up to fifteen kilograms in the intestines during a person's life.
• Even vegetable fibers of celery can kill hunger. And since they take a long time to digest, you will stay full longer. And do not resort to unnecessary snacks. And this is another plus in favor of celery root for weight loss.
• It has little fat and carbohydrates, which makes this vegetable a valuable product for losing weight.
• A good diuretic, removes excess fluid from the body, and as a result, reduces weight.
• It has a low glycemic index and is able to lower it in foods consumed with it.

Vegetables are often used in weight loss diets. With it, you can cook a lot of healthy and varied dietary dishes. Celery root is eaten not only raw, it is also boiled, baked, prepared soups, salads, drinks. From the root crop, you can cook a lot of all kinds of dishes and drinks for weight loss.

• Before buying, pay attention to the appearance of the vegetable. The root should weigh no more than a kilogram and up to ten centimeters in diameter. Otherwise, it may be hollow and spoiled inside.

After purchase, store celery in the refrigerator, but no more than two weeks. Because then it begins to lose its nutritional properties.

Delicious and no calories What is the use of soup for weight loss and can it be eaten every day? Is soup good for dinner?

What to cook with celery root

Salad with celery root

Celery root - 250 g
Greens - 1 tbsp. lies.
lime juice - to taste
Olive oil - 1 tbsp. lies.

Peel the celery root and grate. Add lime juice, olive oil and chopped herbs. Mix everything. This salad can be eaten as a snack or in place of dinner. It will tame your hunger well.

Celery root and pineapple salad

Peeled celery root - 250 g
Canned pineapple (pieces) - 3 tbsp. lies.
Greens - 1 tbsp. lies.
Boiled white chicken meat - 100 g
Sour cream 10% - 3 tbsp. lies.
Salt to taste

Cut the chicken meat into strips, grate the celery on a coarse grater. Mix everything with pineapples, add a little salt and season with sour cream. You get a great low-calorie salad that can become your full breakfast.

Celery Root Salad with Apples

Celery root - 350 g
Apples (sour varieties) - 250 g
Carrots - 150 g
Oranges - ½ pcs.
Sour cream 15% - 3 tbsp. lies.

Peel celery, carrots and apples, grate everything on a coarse grater. Peel orange slices and divide into segments. Mix all the ingredients and season with sour cream. Such a salad with a diet can become your meal for the day. It is filling and low in calories.

Salad with celery root and carrots

Celery root - 100 g
Carrots - 100 g
Radish - 100 g
Olive oil - 1 tbsp. lies.
Lemon juice - 1 tbsp. lies.

Grate celery, carrots and radish. Dress the salad with oil and lemon juice. Mix everything. This is a great fat-burning salad that will help improve digestion.

Salad with avocado, celery root and carrots

Celery root - 100 g
Avocado - 100 g
Carrots - 100 g
Greens - 1 tbsp. lies.
Pickled cucumber - 50 g
Asparagus beans - 200 g
Cheese - 100 g
Low-calorie mayonnaise - 3 tbsp. lies.

Cut the beans, celery into strips, lower everything into boiling water and boil for 2-3 minutes. Then take it out of the water and let it cool. Grate the carrots and avocados, cut the cheese and cucumbers into cubes. Mix everything, add greens and season with low-calorie mayonnaise.

This salad during the diet can be used as a meal for the whole day, dividing it into 3-4 meals.

Salad with seafood and celery root

Celery root - 250 g
Sea cocktail (seafood) - 250 g

Peel the root crop, cut into cubes and boil for five minutes. Boil seafood for seven minutes. Then mix the celery and seafood extracted from boiling water and season with low-calorie mayonnaise or sauce. Such a salad satisfies hunger well and gives a feeling of satiety for a long time.

Vegetable cutlets with celery root

Celery root - 400 g
Boiled potatoes - 50 g
Green onion - 100 g
Garlic - 2 small cloves
Chicken egg - 1 pc.
Pepper, salt to taste

Grate celery and potatoes. Finely chop onion and garlic. Combine all products, add egg, salt, pepper and mix well. Then form cutlets, roll in breadcrumbs and fry in a small amount of sunflower oil. The result is dietary vegetable cutlets.

You can also make delicious low-calorie diet soups from the plant.

Soup puree with celery root in chicken broth

Celery root - 200 g
Dill - 1 tbsp. lies.

Onion - 1 pc. (not big)
Zucchini - 1 small
Potato - 1 pc.
Pepper and salt - to taste

Peel celery, onion, zucchini and potatoes. Cut all vegetables into cubes of the same size. Cut cabbage and dill. Put all the vegetables in a saucepan, pour chicken broth so that two fingers cover the vegetables. Cook for about twenty minutes. Then beat with a blender to a puree and sprinkle with dill when serving.

Cream soup with celery root and vegetables

Celery root - 350 g
White cabbage - 200 g
Medium carrot - 1 pc.
Bulgarian pepper - 1 pc.
Beans - 150 g
Tomato juice - 300 ml
Pepper, salt - to taste
Greens - 1 tbsp. lies.

Boil beans. Carrot, celery and pepper cut into cubes of the same size. Cut the cabbage into segments. Then put all the vegetables in a saucepan, add beans, pour tomato juice and boil, add 400 ml of boiling water. Cook until tender, adding pepper and salt.

Baked celery root

Celery root - 400 g
Sunflower oil - 1 tbsp. lies.
Thyme, rosemary - a small sprig
Garlic - 2 cloves
Salt and pepper - to your taste

Peel the celery root, cut into cubes of the same size. Grease a baking sheet with sunflower oil, put a single layer of celery there, salt and pepper. Squeeze the garlic through the garlic press, grease the celery with it and send it to the oven for about twenty minutes. Celery prepared in this way can be used as a side dish during diets.

With celery root, in addition to salads and soups for weight loss, you can also prepare drinks, juices and infusions.

Fresh with celery root, cabbage, apple and cucumber

Celery root - 150 g
White cabbage - 150 g
Large cucumber - 1 pc.
Sour apples - 350 g

Pass vegetables and fruits through a juicer. It turns out an excellent fresh juice, which can be an ideal addition to diet dishes. Drink half an hour before meals.

Celery Root Juice

Celery root juice - 50 g
Green apple juice - 100 ml
Juice from four carrots
Spinach - 6 leaves

Spinach to kill in a blender and mix with juices. It will turn out an excellent multivitamin drink that can be drunk both before meals and after. It will replenish the body during the diet with vitamins and improve digestion. And its main advantage is that it has very few calories.

Drink with celery root

Celery root juice - 100 ml
Fresh pineapple juice - 200 ml
Lime juice - 1 tbsp. lies.
Ice - 5 cubes

This drink can be called a blow to excess weight. Since pineapple and celery help in burning fat, and lime juice improves digestion. Consume instead of breakfast.

A decoction of celery

Celery root - 30 g
Water - 350 ml

Boil vegetables for half an hour. Divide into two parts and dilute with water 1:1. Drink twice a day for half a glass before meals.

celery juice

If you drink 1.5 tablespoons of plant juice before meals, then in a few weeks you can get rid of three extra pounds. This juice is a diuretic and will improve metabolism and help burn fat.

From celery root, you can cook a lot of dishes and drinks that are not only healthy and tasty, but also low in calories, which is considered a fat plus for weight loss.

The riches of autumn please with a choice, attract with an offer, cheer up with colors and juiciness. Elastic heads are crowded on the shelves of supermarkets celery root- they are so beautiful that it is impossible to pass by. Each trip to the store turns into the appearance of a weighty tuber in the kitchen, under the skin of which an incredibly fragrant dense substance is hidden, having tried which it is impossible to remain indifferent. Celery root Either they love it or they don't like it at all. Fortunately, my family chose the first option for a relationship with this most useful product, thanks to which celery dishes appear on our table quite often.

Celery is a well-known aphrodisiac. One of his passionate fans is Casanova, who ate this product almost daily.

I am constantly looking for new and new recipes with celery, but while I myself am in a creative search, I remind you of a few options that are most often implemented at our home. So, what to cook with celery root?

Carpaccio is always delicious, and when it comes to it, it's not only tasty, but also incredibly healthy. The recipe will certainly interest those who have heard of negative calorie foods. This snack is just in this category: the body spends more calories on digesting celery and grapefruit than it receives.

An absolute culinary hit. Fresh, fragrant and sunny - what else do you need to enjoy your meal? And in this case, we are talking not only about pleasure, but also about great benefits.

Roasted celery is a completely unconventional way to cook this root vegetable, however, it deserves your attention. Try it at least once - and you will forever fall in love with fragrant crispy bars, inside of which fragrant juicy pulp is hidden. By the way, fried celery is not only an option to diversify familiar salads, it is also a very useful and non-trivial side dish.

Another salad - - pleases with colors and richness of flavors. This is a completely unusual, juicy, rich mix, each component of which plays its own aria, but all the melodies magically come together and turn into an amazing composition.

Celery is a very fragrant and tender root vegetable that goes well with herbs and other vegetables. Boiled celery tastes like potatoes, so it can be added to almost any dish. See photos of celery root recipes and choose a dish to your taste.

Celery Root Dishes

Cream soup.

For 4 servings

• 1 root celery
• 1 potato
• 1 large stalk leek
• 25 g butter
• 1 l vegetable broth
• salt, black pepper
• 4 tbsp. spoons of single cream (fat content 10-18%)
• 2 tbsp. tablespoons chopped fresh chives

Clean the celery and potatoes. Cut off the green part of the leek. Cut all the vegetables and fry for 5 minutes in oil in a deep frying pan with a lid.

Add vegetable broth, salt and pepper, bring to a boil and simmer for 25 minutes. Cool slightly, pour into a blender and beat until smooth. Pour into a saucepan, heat and put cream into the soup.

Serve the celery root dish, garnishing the soup with chopped chives.

Celery root recipes in a pan are perfect for preparing not only side dishes, but also independent dishes.

This root vegetable goes well with grilled lamb, chicken and pork.

For 4 servings

• 1 root celery
• 1 small onion
• 2 tbsp. spoons of olive oil
• 2 cloves of garlic
• 1 st. tablespoon fresh chopped parsley leaves
• 1 teaspoon fresh chopped rosemary
• salt, black pepper
• 100 ml vegetable broth

Celery root soup is very easy to make. Peel the celery and cut into 1 cm cubes. Fry over medium heat in olive oil in a large deep frying pan with a lid, along with finely chopped onions until soft and brown. Put the chopped garlic, herbs, salt and pepper, fry and stir for another minute.

Pour in the broth, lower the heat, cover and simmer for 20 minutes, until the celery and onion are quite soft and there is some liquid left in the pan.

Gratin casserole with potatoes.

Recipes from celery root are very diverse - this root crop can not only be boiled or stewed. It makes excellent pickles and snacks. A simple dish that can be cooked along with fried or stewed meat is gratin casserole with potatoes. To make it more nutritious, replace 50 ml of milk with cream.

For 4-6 servings

• 75 g butter
• 3 potatoes (mealy)
• 1 root celery
• 1/2 teaspoon ground nutmeg
• 1 large clove of garlic
• salt, black pepper
• 250 ml vegetable broth
• 200 ml milk
• 2 tbsp. tablespoons grated parmesan cheese

Grease a shallow baking dish with butter. Peel the celery and potatoes and cut into thin slices (no thicker than a coin). Put potato slices, celery slices in turn in the dish, spread pieces of butter on top, sprinkle with nutmeg, finely chopped garlic, salt and pepper.

Mix the broth with the milk and carefully pour over the vegetables, then sprinkle with the cheese. Roast at 200°C for an hour until the vegetables are soft enough to be pierced with a sharp knife.

Lamb chops.

Oven Celery Root Recipe is a delicious alternative to grilled lamb chops. Serve chops with kale or greens.

For 4 servings

• 8 lamb chops
• 2 tbsp. spoons of olive oil
• 1 bulb
• 1/2 celery root
• 2 cloves of garlic
• 1 teaspoon paprika
• 1 st. teaspoon fresh thyme leaves
• salt, black pepper
• 200 ml lamb broth

Fry the chops in a heat-resistant dish over high heat in olive oil until brown; remove from fire and set aside. Slice the onion and chop the peeled celery root into 1cm cubes, fry in the remaining oil until soft and browned on both sides. Stir fried dishes from root celery from time to time - do not allow burning.

Add chopped garlic, paprika, thyme, salt and pepper and stir for a minute. Return the lamb chops and pour in the broth. Cover the dish with a lid and bake in the oven at 170°C for an hour.