How to make carrot salad. Grated carrot salad

Peel the carrots.
Grate on a coarse or fine grater. I prefer on a large one - so it is more interesting in terms of tactile sensations (no need for nuts)

Hit the garlic clove with the flat side of a knife until the skin breaks. This will make it easier to take it off. Cut off the butt and remove the skin.
Grate the garlic on a fine grater, because. this method distributes the sharpness and taste of garlic better and more evenly.

Although carrots are sweet on their own, ours is not sweet enough. So I add granulated sugar (very rarely eaten really sweet carrots).
Salt the carrots. Sprinkle with black pepper and mix well.

Add sour cream and mix again very thoroughly. In the beginning, it will seem to you that there is not enough sour cream. But you keep stirring. Sour cream should cover the carrots in a very thin layer and should be almost invisible. It is in this form that it will soften the carrots without clogging its taste.
Pour the carrots with lemon juice and mix well again. The acidity of the lemon juice will balance the sweetness of the carrots and sugar with the saltiness of the salt.
Let the salad sit for at least 10 minutes.
Such carrots can be used as a snack or as a side dish for meat or fish dishes.

Important
As always, the products must be of high quality. You should like the taste of raw carrots that you are going to use in this dish.
After half an hour, the carrots will release quite a lot of cloudy (due to sour cream) juice. You can safely pour it or drink it. The juiciness of carrots will not suffer from this.
Do not put a lot of sour cream and do not replace sour cream with mayonnaise. Believe me, this is absolutely not necessary for taste.
If you want to cook a lean dish, replace the sour cream with Extra Virgin Olive Oil, or rather, mix 3 tablespoons of oil well with a tablespoon of lemon juice and pour over the carrots (hereinafter referred to as the recipe). You can practically

Carrot Salad with Garlic and Cheese is a simple and delicious recipe. This salad is a pleasure to make. You can chop everything in a food processor and simply season with mayonnaise. Moreover, such a salad is also very useful. First, carrots are very rich in carotene, which improves complexion and eyesight. Secondly, garlic, which is so useful during colds. Well, the cheese just decorates the flavor range of this dish.

Of course, carrots, cheese and garlic make a delicious salad, but it can be supplemented. In this case, chicken meat, vegetables and greens would be appropriate. By the way, you can use different types of cheese for the experiment. In addition, crab sticks and corn are also very suitable in this case.

But in order not to destroy the beneficial properties of this salad with harmful mayonnaise, you can use yogurt or sour cream.

How to cook carrot salad with garlic and cheese - 16 varieties

This is a very simple and very tasty salad that requires very little time to prepare.

Ingredients:

• Carrots - 2 pcs.
• Garlic - 2 tooth.
• Cheese - 100 g

Cooking:

Well opening and peel the carrots. Peel the garlic and rub it on a fine grater. We rub the cheese on a coarse grater.

To prepare this salad, you can use the nozzle in Korean.

Mix all ingredients with sour cream. Let's let the salad cool.

Bon appetit.

Of course, such a salad is not for everyone, garlic gives a specific taste, but for lovers of savory dishes, this is not scary.

Ingredients:

• Garlic - 4 tooth.
• Cheese - 100 g
• Carrots - 2 pcs.
• Eggs - 3 pcs.

Cooking:

Carrots are well cut and grated on a coarse grater. Coarsely chop the cheese. Boil the eggs hard boiled and grate on a coarse grater. Pass the garlic through a press.

Bon appetit.

Such a salad can be prepared in just a few minutes, it is enough to grate all the ingredients.

Ingredients:

• Carrot - 3 pcs.
• Processed cheese - 3 pcs.
• Garlic
• Mayonnaise

Cooking:

Three carrots on a coarse grater. Three melted cheese on a fine grater.

To make melted cheese rub easily and simply send it to the freezer for 30 minutes.

Pass the garlic through a press.

Mix all the ingredients and season with mayonnaise.

Bon appetit.

Salads. Which are prepared in a matter of minutes - they are worth their weight in gold and their recipes should be written down, but it is better to remember them.

Ingredients:

• Crab sticks - 200 g
• Carrots - 2 pcs.
• Cheese - 100 g
• Garlic - 3 tooth.
• Mayonnaise

Cooking:

Finely chop the crab sticks. Three cheese on a fine grater. Three carrots on a coarse grater. Pass the garlic through a press.

Bon appetit.

This salad contains garlic, which means it is supposed to be served at the table for dinner.

Ingredients:

• Hard cheese - 100 g
• Carrot - 1 pc.
• Cucumber - 1 pc.
• Green onions - 50 g
• Garlic - 3 tooth.
• Parsley

Cooking:

Rinse and peel the carrots well, grate the carrots on a coarse grater. Three cheese on a coarse grater. Grate the cucumber on a coarse grater. We clean the garlic and three on a fine grater. Finely chop the onion. Put all the ingredients in a salad bowl and season with mayonnaise.

Bon appetit.

The recipe for this salad is so simple that even a child can cook it. And olives give this salad not only a non-standard look, but also a piquant zest.

Ingredients:

• Carrots - 2 pcs.
• Olives - 10 pcs.
• Garlic - 3 tooth.
• Sausage cheese.

Cooking:

We eat and clean carrots, three on a coarse grater. Three sausage cheese on a coarse grater. Pass the garlic through a press. Mix all the ingredients in a salad bowl, season with mayonnaise. Decorate the salad with olives. And you can make a salad in the form of a ladybug.

Bon appetit.

If you are tired of traditional salads, cook this appetizer.

Ingredients:

• Eggs - 3 pcs.
• Cheese - 150 g
• Carrots - 2 pcs.
• Processed cheese - 2 pcs.
• Garlic - 5 tooth.

Cooking:

Boil hard-boiled eggs and carrots until fully cooked. Grate carrots on a fine grater and squeeze out excess juice. Grate fresh and processed cheese on a fine grater. Pass the garlic through a press. Grate the eggs on a fine grater. Mix all ingredients except carrots and season with mayonnaise.

We blind from the cheese mixture rounds in the form of a tangerine. Cover the tangerines with carrots. Sprigs can be made from parsley.

Bon appetit.

This salad can be served as a side dish, it is very satisfying and simple.

Ingredients:

• Carrot - 1 (large)
• Cheese - 150 g
• Nuts - 100 g
• Garlic - to taste.

Cooking:

Three carrots on a coarse grater. Three cheese on a fine grater. Pass the garlic through a press. Finely chop nuts into crumbs.

The amount of garlic can be adjusted to your liking. If you want a spicy salad, add more garlic.

Mix all the ingredients and season with mayonnaise. Let's decorate the salad with nuts.

Bon appetit.

A simple salad for every day.

Ingredients:

• Beets - 4 pcs.
• Carrots - 2 pcs.
• Prunes - 100 g
• Cheese - 150 g
• Chicken meat - 400 g
• Garlic - 3 tooth.
• Walnut - 100 g

Cooking:

Boil beets, carrots and chicken. Steam prunes in hot water.

Grate the beets on a fine grater. Mix with mayonnaise and garlic. Spread the beet halves in the first layer.

For the second layer, we will disassemble the chicken into fibers. Grind the walnuts into crumbs. Mix chicken, nuts and mayonnaise. Lay out half of the chicken in a second layer.

Grate carrots and cheese on a coarse grater, mix with mayonnaise and lay out in 3 layers.

Fourth layer - finely chopped prunes and mayonnaise

Break repeat.

Bon appetit

Instead of chicken, you can use turkey meat or other low-calorie meat.

Ingredients:

• Chicken - 300 g
• Carrot - 3 pcs.
• Cheese - 150 g
• Garlic
• Mayonnaise
• Greenery

Cooking:

Boil chicken meat and disassemble into fibers. Finely grate the carrots. Pass the garlic through a press. Finely chop the greens. Cheese grate on a fine grater. Mix all the ingredients and season with mayonnaise.

Bon appetit.

Why reinvent the wheel in the kitchen, prepare some complicated salads that take a lot of time to prepare? It is better to spend your time on the family and feed them with a vitamin and very tasty salad.

Ingredients:

• Radish - 1 pc.
• Carrot - 1 pc.
• Cheese - 150 g
• Garlic - 3 tooth.

Cooking:

Peel vegetables and garlic. Grate radish and carrots.

So that the radish does not taste bitter, fill it with water, leave for 15-20 minutes.

Three cheese on a coarse grater. Pass the garlic through a press.

We put the radish in a colander and wait until the excess liquid leaves.

Mix all the ingredients in a salad bowl and season with mayonnaise.

Bon appetit.

Guests unexpectedly came to you, and at home the “mouse hung itself”? Nothing, simple recipes will come to the rescue, here is just one of them.

Ingredients:

• Carrot - 3 pcs.
• Garlic - to taste
• Hard cheese - 100 g
• Croutons - 1 pack.

Cooking:

Three carrots on a coarse grater. Pass the garlic through a press. Grate the cheese on a coarse grater. Mix all the ingredients and season with mayonnaise. Put the croutons on top of the salad or serve separately.

Bon appetit.

Replace mayonnaise with sour cream and the salad will become dietary.

Ingredients:

• Beets - 1 pc.
• Carrot - 1 pc.
• green onion
• Garlic - 2 tooth.
• Hard cheese - 150 g

Cooking:

Boil beets and carrots, peel and grate on a coarse grater.

Cheese is also grated on a coarse grater. Finely chop the onion.

Lay out the lettuce in layers.

Spread the beets in the first layer, salt a little. Let's coat with mayonnaise. Then put in the chopped onion. Mix carrots with chopped garlic, mix with mayonnaise. Lay out the next layer of carrots. Cheese finely three, sprinkle salad.

We serve the salad to the table. Bon appetit.

Very interesting and simple salad.

Ingredients:

• Carrot - 2 pcs.
• Bank of corn - 1 pc.
• Cheese - 100 g
• Garlic - 3 pcs.
• Mayonnaise
• Smoked sausage - 100 g
• Greenery

Cooking:

Drain the corn in a colander to drain excess juice. Three carrots on a coarse grater. Finely chop the cheese. Pass the garlic through a press. Cut the sausage into strips. Finely chop the greens.

Mix all the ingredients and season with mayonnaise.

And for lovers of yogurt dressings, you can mix yogurt and mustard.

Bon appetit.

This salad fully justifies its name, because it is prepared quickly and easily, like in a fairy tale.

Ingredients:

• Chicken - 300 g
• Carrot - 1 pc.
• Garlic - 4 tooth.
• Tomatoes - 3 pcs.
• Cheese - 100 g
• Carrots in Korean - 100 g

Cooking:

Boil the chicken breast until fully cooked. When the meat is completely cold, we will disassemble it into fibers.

Remove the skin from the tomato. To do this, we make an incision in the base and lower it into boiling water. We leave the tomatoes in boiling water for no more than 3 minutes, then take out and lower the cold water, the skin will begin to peel off by itself, we will help it with a sharp knife.

Three cheese on a coarse grater.

To make the cheese easier to rub, grease the grater with vegetable oil.

Pass the garlic through a press. We wash fresh carrots well and three on a coarse grater. Mix all the ingredients in a salad bowl, pepper and season with mayonnaise.

Perhaps there is no better description of this salad than just the word HEALTH. This salad contains a lot of vitamins and beneficial microorganisms, surprise your loved ones with a tasty and healthy dish.

Ingredients:

• Carrots - 3 pcs.
• Cabbage - 300 g
• Cheese - 100 g
• Garlic - 3 tooth.
• Red onion - 1 pc.
• Radish - 1 pc.

Cooking:

Peel the carrots and radishes and grate them on a coarse grater. Cheese grate on a fine grater. Pass the garlic through a press. Finely chop the cabbage, squeeze it with your hands and salt. Mix all the ingredients. Onion cut into half rings. Topped with sour cream or mayonnaise.

Alternatively, you can make a dressing with yogurt and mustard. Mix 2 tablespoons of regular yogurt with a teaspoon of mustard, add a little lemon zest.

Also in this salad, greens, like cilantro, parsley and dill, will be appropriate.

Carrots are versatile vegetables. On the basis of the root crop, you can cook first and second courses, snacks and, of course, salads. Traditionally, carrots are mixed with garlic and mayonnaise, resulting in a tasty and satisfying dish. But we will consider other salad recipes that do not require much effort and patience from you. So, let's begin.

Classic salad with grated carrots

• garlic cloves - 3 pcs.
• fresh dill - 30 gr.
• salt - to your taste
• carrots - 0.25-0.3 kg.
• hard cheese (better "Russian") - 140 gr.
• mayonnaise or sour cream - 65-70 gr.

1. Peel the carrots from the top layer in advance. This can be done with a knife or a special tool for vegetables. Then rinse and dry on towels, only then grate.
2. If there is no grater, chop the root crop first with plates, then with strips along. Also suitable tool for cooking carrots in Korean. Act according to the situation.
3. Grate hard cheese on a large grater or chop into squares. Stir in carrots. Wash the dill, dry and chop without stems.
4. Squeeze the garlic through a special press. Combine all available ingredients. Add sour cream or mayonnaise (you can use both components in equal proportions). Salt the dish and serve.

Salad with grated carrots and beets

• dressing oil (any) - 45 ml.
• carrot - 140 gr.
• garlic - 2 slices
• medium beets - 1 pc.
• lemon juice - 25 ml.
• sea ​​salt - to your taste

1. Get some carrots. It must be cleaned from the top layer using a hard iron sponge. After that, the root crop is rinsed under the tap and dried. Then rubbed on a coarse grater.
2. Prepare the garlic: remove the top layer from it, immerse it in a special press, pass it into the gruel. Stir in carrots. Boil the beets, cool, remove the top layer and grate.
3. Combine all the listed components, season with salt and butter. Add lemon juice to bring out the flavor. To give the dish satiety, boiled beans are added.

Salad with grated carrots and nuts

• honey liquid linden - 25 gr.
• carrot - 0.2 kg.
• green apple - 1 pc.
• lemon - half
• cinnamon - pinch
• butter - 30 gr.
• walnut - 10 gr.
• hazelnuts - 10 gr.
• cashew - 20 gr.

1. If there is no liquid honey on hand, but only candied honey, hold it over a bowl of steam. Do not boil the bee product so that it does not lose precious vitamins.
2. Free the apple from the middle, if desired, rid the fruit of the skin. Grate on a coarse grater and sprinkle with lemon juice so that the apples do not turn black.
3. Free the carrots from the top layer using a hard iron sponge or a special vegetable peeler. Wash, grate, mix with an apple.
4. Pour nuts of all kinds into a dry hot non-stick frying pan. Immediately start stirring and frying at the same time. Turn off the stove after 5 minutes. Chop the nuts or leave as is.
5. Add the butter to the hot nuts and let it thaw. Then mix, send to a common container to the main components. Season with cinnamon and honey, serve.

• lemon - half
• carrots - 3 pcs.
• green apple - 2 pcs.
• fresh parsley - 10 gr.
• olive oil - 40 ml.
• salt - amount to taste

1. First, wash the apples so that there is no plaque left on them. Release the fruit from the middle, you can remove the peel. Chop the pulp into small cubes or pass through a grater.
2. Sprinkle the fruit with lemon juice immediately to keep it light and not ruin the look of the salad. Then take care of the carrot, it needs to be peeled and grated on a coarse grater.
3. Combine ingredients, season with salt. Cut the parsley leaves here, season with olive oil (you can take corn). Mix everything thoroughly, serve with brown bread.

Salad with cabbage and grated carrots

• granulated sugar (preferably cane) - 20 gr.
• white or red cabbage - 0.3 kg.
• carrot - 0.2 kg.
• filling oil - 40 ml.
• vinegar with a concentration of 6% (preferably apple) - in fact
• freshly ground pepper - 2 pinches
• salt - to taste
• dill - 20-25 gr.

1. Choose young cabbage, the salad with it turns out juicy and tasty. Grind the amount according to the recipe by chopping in the usual way. Peel the carrots, grate with large chips. Mix with cabbage and let stand 10 minutes.
2. Separately, combine the oil, salt with sugar, apple cider vinegar. Add this mixture to the main ingredients and mix well. Remember the components with your hands so that the cabbage starts up the juice.
3. Rinse the dill, chop it, separating it from the stems. Add to main bowl. Pepper and let the salad cool. Serve with any second course. Ideal for meat, mushrooms, seafood and fish.

Salad of carrots and ham

• carrots in Korean - 220 gr.
• pickled corn - 100 gr.
• ham - 160 gr.
• mayonnaise - 30 gr.
• dill - 20 gr.
• garlic - 2 cloves

1. Chop the ham into thin strips. Pass the peeled carrots through a grater. Chop the herbs and garlic.
2. Combine all components in a common cup. Season the products with mayonnaise and mix thoroughly. Salad ready.

Salad of carrots and hunting sausages

• soy sauce - 35 ml.
• bell pepper - 1 pc.
• ground allspice - to taste
• sausages - 2 pcs.
• mustard - 8 gr.
• carrots - 2 pcs.
• vegetable oil - 50 ml.
• cucumber - 1 pc.

1. Wash all vegetables thoroughly. Grate the carrots on a coarse grater. Combine the prepared root vegetable with soy sauce. For extra flavor, you can add a mixture of Italian herbs. Grind carrots in soy sauce in your hands.
2. Cucumber must be chopped into thin strips. Adjust the amount of vegetables to your liking. Do the same with the bell pepper as you would with the cucumber. Chop hunting sausages into arbitrary pieces.
3. In a separate container, mix the prepared mustard, ground pepper and olive oil. Achieve a homogeneous mass from the products. Combine all ingredients, season with sauce. Mix the ingredients thoroughly, leave for 15 minutes.

• raisins - 35 gr.
• nuts (any) - 30 gr.
• carrots - 210 gr.
• ground cinnamon - 2 gr.
  sugar - 25 gr.
• thick cream - 100 gr.

1. Rinse the raisins in a colander under running water. Wait until it drains completely. After that, place the dried fruits in a bowl of hot water. After a while, the raisins should swell. If you prefer to add other dried fruits, follow the same procedure.
2. At the same time, peel and wash the carrots. Grate a fresh root vegetable on a coarse grater. Choose any variety of nuts, roast or dry if necessary. Walk over the product with a rolling pin. You should get small pieces of nuts.
3. It is not necessary to achieve a homogeneous mass or dust from nuts. Strain the raisins again so that the moisture is completely glass. Combine all components in a common container. In a separate bowl, mix cream, cinnamon and sugar.
4. Wait for the sand to dissolve, then season the prepared foods with the sauce. Mix all the ingredients, leave for a while to infuse. After that, you can serve salad to the second course.

Salad with carrots, onions and meat

• vinegar - in fact
• carrots - 310 gr.
• corn oil - in fact
• beef - 160 gr.
• parsley - 25 gr.
• onion - 130 gr.
• ground pepper - to taste

1. Remove the husk from the onion, chop the vegetable into half rings. Connect 200 ml. purified water and 90 ml. table vinegar. Place the chopped onion in the above solution for half an hour.
2. Meanwhile, wash the beef under the tap and cut into small pieces. Melt the butter in a pan, send the product to fry. Mix spices to taste with meat. In parallel, grate the washed carrots on a grater.
3. Place the finished root vegetable, fried meat and pickled onions in a common cup. Season the salad with additional spices if needed. Add parsley and stir well. Place the salad in the refrigerator for 2 hours.

In cooking, there are a lot of salads with carrots. You can dream up and create your own dish. The root crop itself is unique. Carrots go well with meat dishes, fish, fruits and vegetables. Prepare your favorite salad with carrots and please the household.

Video: carrot salad

Carrots are a versatile root vegetable that can be used to make a variety of salty, sweet and spicy salads.

Moreover, most of them are prepared in a matter of minutes, and consist of the most primitive products.

There are thousands of recipes from carrots in world cooking, but we will not cook everything. But only the simplest and fastest.

Simple Carrot Salads - General Cooking Principles

Quick and snacks are prepared from raw carrots, since any heat treatment is an additional cost of time. Most often, root crops are rubbed, less often they are cut with a knife. Carrots do not let a lot of juice, so the vegetable can be salted immediately. Sometimes it is purposefully rubbed to moisturize.

What are the salads made with?

With other vegetables, herbs;

Fruits and dried fruits;

Cheese, eggs, dairy products;

Fish, seafood;

Sausages, meat, poultry;

Canned food.

Carrot dishes are seasoned with sour cream, mayonnaise, butter and sauces based on these products. To brighten the taste, lemon juice or vinegar is added. Sweet salads can be seasoned with sour cream, yogurt, honey or syrups. Absolutely all types of snacks go well with nuts.

Carrot salad - a simple recipe with cheese and garlic

For this simple carrot salad, you can use any cheese, even processed cheese. A tasty appetizer with granular cottage cheese is obtained, but in this case, you need to add a little more sour cream.

Ingredients

300 grams of carrots;

120 grams of cheese;

2 cloves of garlic;

Salt, herbs.

70 grams of sour cream (you can mayonnaise).

Cooking

1. Three peeled carrots. We take any grater, the size of the chips is arbitrary. You can make an appetizer both from heavily chopped root crops and cut into pieces.

2. Add grated or diced cheese.

3. Add garlic, which also needs to be finely rubbed or chopped.

4. Put sour cream (mayonnaise), salt, mix and you're done! The same salad can be made in layers, alternating cheese with carrots and layering with sour cream sauce with garlic.

Carrot salad - a simple recipe with an apple

A very simple carrot salad recipe with a salty-sour taste. In addition to an apple, you will need lemon juice for cooking. But if desired, it can be replaced with fruit vinegar, for example, apple or wine.

Ingredients

3-4 carrots;

2 apples;

0.5 lemon;

2 tablespoons of oil;

Parsley sprigs.

Cooking

1. We clean the apples. It is better to use sour varieties with a green skin and dense pulp. Cut or three.

2. So that the apples do not darken, immediately sprinkle with lemon juice.

3. We clean the carrots, rub them coarsely and send them to the apples.

4. Salt the salad, season with oil, put the greens and you're done! He can not stand for a long time, you need to use immediately after preparation.

Carrot salad - a simple recipe with beets

And this simple carrot salad is also called “Lose Weight”. And all thanks to the beetroot, which gently cleanses the intestines. For dressing, it is better to use high-quality unrefined oil, preferably olive or linseed.

Ingredients

2 carrots;

1 beet;

1 spoon of lemon juice;

2 tablespoons of oil;

Garlic optional.

Cooking

1. We clean the vegetables, rub them coarsely and put them in a bowl. The appetizer looks especially beautiful if you use a grater for Korean carrots.

2. Add some salt and grind the vegetables well so that they become wet.

Carrot salad - a simple recipe with honey and nuts

A very healthy sweet carrot salad that can be used as a dessert or an afternoon snack. Although, for breakfast, such a dish is great and will charge you with mood for the whole day.

Ingredients

200 grams of carrots;

1 spoon of honey;

2 tablespoons of nuts (walnuts, peanuts or hazelnuts);

A little cinnamon;

½ lemon;

1 apple.

Cooking

1. If the honey is candied, then it must be melted. Just put the container in hot water and the product will melt quickly. It is not recommended to strongly heat honey or boil it so that vitamins do not evaporate.

2. We clean the carrots with apples, all together with three large chips.

3. Fry the nuts for a couple of minutes in a pan, send to the salad. If desired, the kernels can be crushed and even ground into flour.

4. Mix honey with lemon juice, season the dessert and you're done! You can add a little sugar to taste.

Carrot salad - a simple recipe with cabbage and vinegar

The recipe uses white cabbage. But you can always experiment! You can cook such a salad with Beijing or red cabbage.

Ingredients

300 grams of cabbage;

200 grams of carrots;

0.5 tsp salt;

1 spoon of sugar;

Black pepper;

Any greens;

30 grams of oil.

The same salad can be dressed with mayonnaise, sour cream, but in this case you do not need to add a lot of vinegar, since the products themselves contain acid.

Cooking

1. Shred cabbage, three carrots.

2. Add vinegar, salt and sugar to vegetables. We rub with our hands. If the cabbage is young and summery, then just slightly mash it. If the vegetable is winter and hard enough, then grind it well until softness appears and juice is released.

3. Add chopped greens, black pepper.

Sweet carrot salad - a simple recipe with raisins

Another version of the sweet carrot salad with nuts. An easy recipe with raisins. But you can also put dried apricots, prunes and even dates, but do not forget to remove the seeds.

Ingredients

200 grams of carrots;

30 grams of raisins;

30 grams of nuts;

a pinch of cinnamon;

1 spoon sugar;

3-3 tablespoons of sour cream or heavy cream.

Cooking

1. Immediately fill the washed raisins with warm water and leave to swell. If other dried fruits are used, they can also be steamed.

2. We rub the carrot, not finely.

3. Fry the nuts or just dry them. We roll it with a rolling pin so that the pieces are smaller, it is not necessary to grind into dust.

4. Raisins are obsolete, mixed with carrots, nuts.

5. Combine sour cream with sugar and cinnamon, grind the sauce until the grains dissolve.

Carrot salad - a simple recipe with ham

A share of this simple salad will need already cooked Korean carrots. You can take a snack without additives or with mushrooms, eggplant, asparagus. It does not play a special role. Despite the simplicity, the dish is very tasty, fragrant, suitable for a festive feast.

Ingredients

200 grams of Korean carrots;

150 grams of ham;

4 spoons of corn;

1 spoon of mayonnaise;

1 clove of garlic;

A little dill.

Cooking

1. Cut the ham into neat, thin strips.

2. Combine with carrots.

3. Add chopped herbs and garlic.

4. Put corn, mayonnaise. We mix. Hearty and very fragrant snack is ready!

Carrot salad - a simple recipe with hunting sausages

Another option for a bright and easy-to-prepare carrot salad. Ideally, hunting sausages are added, but if they are not available, then you can take a simple smoked sausage.

Ingredients

2 carrots;

2 sausages;

1 cucumber;

1 Bulgarian pepper;

0.5 tsp mustard;

1 spoon of soy sauce;

2 tablespoons of oil.

Cooking

1. Three peeled carrots, add soy sauce and pepper. If you like, you can add Korean spices or add Italian herbs for flavor. We rub with our hands.

2. Add fresh cucumber cut into strips, you can put more.

3. Cut the pepper into strips and also send it to the appetizer.

4. Put the hunting sausages cut into circles.

5. Mix mustard with oil, add a little pepper, mix the sauce.

Carrot salad - a simple recipe with meat and onions

A hearty version of the salad with the addition of beef. But you can use any other meat.

Ingredients

300 grams of carrots;

150 grams of onion;

150 grams of beef;

Parsley;

Cooking

1. We cut the peeled onion in half rings.

2. Mix a glass of water with 2-3 tablespoons of vinegar, pour onions and leave for 30 minutes.

3. At this time, cut the meat into strips, fry in oil, flavor with spices.

4. Three carrots, combine with meat (you can not cool, put directly hot) and onion squeezed from vinegar water.

5. Salt, pepper, put parsley and you're done! This appetizer is best left to stand for a couple of hours in the refrigerator, it will be even tastier.

Carrot salad - a simple recipe with squid

According to the recipe for this salad, fresh carrots are used, but you can also take a cooked Korean snack. And then it will take even less time to cook.

Ingredients

2 carrots;

1 squid;

1 onion;

Cooking

1. Mix the grated carrots with salt and pepper, knead with your hands and leave. You can add a couple of drops of vinegar.

2. Cut the onion into rings, fry in a pan for a minute.

3. Cut the peeled squid into strips, send to the onion, fry together for 3-4 minutes.

4. Mix carrots with squid and you're done! You can put greens to taste.

Carrot salad - a simple recipe with eggs and onions

Another quick salad option with raw carrots. For this dish, you will need a decent bunch of green onions, as well as hard-boiled eggs.

Ingredients

2 carrots;

1 bunch of onions;

Sour cream.

Cooking

1. Three carrots, preferably small chips.

2. Add diced boiled eggs.

3. Put green onions. It can be cut very easily and quickly with large scissors. Just take and cut!

4. Add sour cream, salt and you're done! A very quick yet satisfying meal.

Any greens in the salad should be added just before serving. Otherwise, the leaves will wither and will not be so beautiful.

Lemon juice is not only a flavoring additive. This ingredient will protect apples, which are very often added to carrot salads, from browning.

Do you use homemade carrots? Then the root crop can not be cleaned! The thin skin contains a lot of beta-carotene and other substances that are beneficial for the eyes, hair, and skin. Just wash the vegetable with a brush and you are ready to cook.

Garlic for salad is best crushed in a mortar or passed through a press. In this case, essential oils are released from the cloves, making the dish even more aromatic.

Korean spices are the perfect seasoning for various carrot salads (except sweet desserts, of course). It is enough to add a pinch of the mixture to the appetizer, and it will sparkle with a bright taste.

No salad nuts? They can easily be replaced by sunflower, pumpkin seeds, which also need to be lightly fried. Pairs well with sesame carrots. And flax seeds will give special benefits to the body.

Carrots are perhaps one of the most popular root crops in our country. It has been widely used in cooking for thousands of years.

As you know, eating carrots began in antiquity. Since then, this orange vegetable has not left our table. Especially tasty and healthy are various carrot salads.

Carrot salads

Carrot salad is an extremely healthy, dietary, and most importantly inexpensive dish. Carrots are considered the champion in the content of beta-carotene, which is converted into vitamin A in the body. However, carotene is fully absorbed only with fats, so carrot salads are recommended to be seasoned with vegetable oil or sour cream.

Carrot salads - benefits

Carrot salad is useful for the gastrointestinal tract, in violation of mineral metabolism, vitamin deficiency and low hemoglobin levels. Also, carrots have pronounced antioxidant properties, so regular consumption of carrot salad will help reduce the risk of cancer.

You can make a wide variety of salads from carrots. It goes well with vegetables (cucumbers, radishes, green peas, cabbage), and fruits (oranges, apples), and even with meat and seafood. Here are some healthy and delicious carrot salad recipes.

Korean carrot salad

Ingredients: 500 g carrots, 500 g onions, 1 tsp. vinegar, 4 cloves of garlic, 0.5 cups of vegetable oil, red pepper and salt. Grate the carrots or cut into strips, salt and leave for half an hour. Then add pepper and some sugar. Fry the onion in the oil, then pour the oil into a glass, cool and add the vinegar. Pour the carrots with the resulting oil and add crushed garlic.

Carrot salad with apples and nuts

Ingredients: 50 g carrots, 40 g apples, 20 g walnuts, parsley, 10 g lemon juice, 5 g butter, 10 g honey. Grate the carrots, finely chop the apple, crush and lightly fry the nuts in butter. Mix everything, add honey, parsley and lemon juice.

Salad of carrots and cucumbers

Ingredients: 4 carrots, 1 cucumber, half a glass of sour cream, dill, parsley, green onions, salt and citric acid. Grate the carrots, cut the cucumbers into strips. Season the vegetables with a sauce of sour cream and chopped herbs. Salt and add a pinch of citric acid.

Oriental carrot salad

Ingredients: 400 g carrots, 1 tsp. ginger, 3 tbsp. vegetable oil, garlic clove, 1 chili pepper, 1 tsp. sugar, 2 tbsp. crushed peanuts and lemon juice, salt, pepper, cilantro. Fry chopped garlic, ginger and pepper in vegetable oil until golden brown. Add lemon juice and sugar. Pour the carrots, cut into thin strips, with the resulting sauce. Add nuts and let marinate for 30 minutes. Then garnish with cilantro leaves.

Carrot salad with cabbage

Ingredients: 2 carrots, half a cabbage, 2 apples, 5 tablespoons of sour cream, parsley, salt, sugar, sauerkraut brine. Grate apples and carrots, add finely chopped cabbage and sour cream. Season with brine, add salt, sugar, parsley and pepper.