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How to make manti from zucchini. Recipe: Manti with combined minced meat - and with zucchini! dietary


Step-by-step recipe for manti with zucchini and meat with photo.
  • National cuisine: home kitchen
  • Dish type: Hot dishes, Manty
  • Recipe Difficulty: simple recipe
  • Preparation time: 19 minutes
  • Cooking time: 1 hour
  • Servings: 6 servings
  • Amount of calories: 59 kilocalories
  • Reason: For lunch


An original and simple recipe for manti with zucchini and meat - for you! If you begin to add zucchini to the minced meat, the filling will, firstly, be more, and secondly, it will add juiciness and flavor! Try it!

In general, everyone who has ever cooked manti, dumplings or dumplings on their own has probably encountered a problem when the filling turns out to be somewhat dry. That is, it seems to be tasty, but something is missing. So, as practice has shown, my manti with zucchini and meat at home easily coped with this problem! So with pleasure I will tell you how to make manti with zucchini and meat!

Servings: 6-7

Ingredients for 6 servings

  • Flour - 600 Grams
  • Minced meat - 600 grams
  • Water - 1 glass
  • Onion - 2 Pieces
  • Zucchini - 1 Piece
  • Spices - to taste

step by step

  1. Mix flour with salt, add a little bit of water. Knead the dough with your hands, it should be tight, but elastic. Knead - and rest in the refrigerator!
  2. Now it's the turn of the filling. To do this, chop the zucchini and onion, add to the minced meat along with spices.
  3. Now we take out the dough, divide it into three parts. From each we roll out a large thin cake, divide it into squares with a knife. We spread the filling, pinch the edges.
  4. Steam for 30-40 minutes. In order not to stick, sprinkle each manti with oil.
  5. Ready! Enjoy your meal!

Why "dietary", you ask me? Well, how! First, prepare for a couple! Secondly - turkey and lean beef! And thirdly - one third of the minced meat consists of zucchini! Is this not a dietary formula?

Some vegetables are often added to minced meat for manti: pumpkin, cabbage, greens, etc. You can treat this differently. In our family, preference is given to classic Asian manti, in which minced meat + a lot of chopped onions. But! Many years of experience show that minced meat is much juicier and tastier with zucchini!

Pumpkin, cabbage and other ingredients have their own characteristic taste and stand out noticeably in minced meat. But the zucchini is neutral! Believe me, the guests do not even notice that there is something else in the minced meat besides meat, these products merge in taste so much!

So, through a large mesh in a meat grinder, we pass a turkey, beef (meat can be any), zucchini and one small onion. Finely chop the rest of the onion with a knife. I rub summer zucchini on a grater, but in winter I have it frozen, so I have to skip it in a meat grinder
If desired, you can add spices, pepper, and of course, salt to the minced meat.

While the minced meat is infused, saturated with onion and pepper aroma, we are preparing the usual dumpling dough. Cool! And roll out cakes. Size - optional. But the thickness is as small as possible


We put minced meat in them


First, we clamp the edges of the dough in the middle, like a dumpling, but not completely

Now we pinch the other edge perpendicularly and connect the tips


also on the fourth side


Manta is ready!


Such fragrant specimens! We cook, of course, for a couple in a special device, whoever has something - in a pressure cooker, double boiler, etc. Cooking time is 35-40 minutes.


I am sharing with you a quick and simple recipe for manti with zucchini, which proves that even from semi-finished products you can make a full-fledged hearty and tasty lunch or dinner for the whole family! Try it!

Personally, I just love all kinds of dumplings, manti, khinkali, etc. That is why I always have a bag or two of this or that type of frozen goodies in my freezer, whether they are store-bought or homemade! So this recipe for making manti with zucchini appeared - just cooking sometimes gets boring too! Therefore, I will gladly tell you how to cook manti with zucchini, and I think you will also like this dish very much!

Servings: 4-5

A simple recipe for manti with homemade zucchini step by step with a photo. Easy to cook at home in 50 minutes. Contains only 128 kilocalories.


  • Preparation time: 15 minutes
  • Cooking time: 50 min
  • Amount of calories: 128 kilocalories
  • Servings: 10 servings
  • Reason: For lunch
  • Complexity: simple recipe
  • National cuisine: home kitchen
  • Dish type: Hot dishes, Manty

Ingredients for twelve servings

  • Manti - 15-20 pieces
  • Sour cream - 250 grams
  • Zucchini - 700 Grams
  • Garlic - 3 Cloves
  • Greens - to taste
  • Spices - to taste

Step by step cooking

  1. Immediately turn on the oven to heat up to 200 degrees. Let's make the sauce for now - pass the garlic through a press, mix with sour cream, herbs and spices to taste.
  2. Cut the zucchini into small pieces. If the zucchini is old, remove the skin.
  3. Lightly grease a baking sheet with oil, or cover with baking paper. We spread the frozen manti, dip each piece of zucchini into the sauce, and spread it between the manti.
  4. Lubricate the manti with the remaining sauce on top, and put in the oven for 30-40 minutes.
  5. Ready! Enjoy your meal!

In any way known to you, knead the yeast dough. I do this in a bread maker. While the dough is coming up, you need to prepare the ingredients for the filling: cut everything into cubes, fry the onion and mushrooms separately. Mix chicken meat, onion and mushrooms, salt and pepper.

Manti baked with zucchini in sour cream and garlic sauce
First, turn on the oven, grease the mold with vegetable oil (I have a 25x35 cm mold) and prepare the sauce. Add salt, dill and squeeze the garlic to the sour cream. Mix well. Cut the zucchini into slices 0.5 cm thick. I don’t peel the zucchini,

Meat and cabbage manti
First, we make the dough. This time I made custard, but in general, any dumplings according to your taste and habits will do with such a filling. I pour water into the pan, throw salt and vegetable oil. We put on fire and wait until it boils, but for now it boils,

Manti with minced chicken with red pepper
Peel the garlic. 4 cloves. Peel the onion. 3 heads. Grind onion, garlic in a blender. Mix minced chicken with onion, garlic, add salt, red pepper and a teaspoon of vinegar. Prepare the dough: water, egg, flour, salt and a teaspoon of vegetable oil. Blind

Lazy manti in tomato-vegetable filling
Filling: pumpkin, onion, potatoes cut into small cubes. Add mince, mix thoroughly. Salt, pour in a little vegetable oil. If you like it spicier, add black pepper or other spices. Dough: Dissolve salt in boiled water. Pour flour into a cup

Manti with potatoes and soy mince
Knead a stiff dough from flour, warm water, salt, vegetable oil. The dough should be elastic. Boil potatoes, knead, add soy mince. Soy minced meat is pre-boiled in boiled salted water for 10-25 minutes, the liquid is allowed to drain. Roasted

"Homemade Manty"
I took minced meat ready, added only chopped onions, spices, salt. Pour flour on the table in a slide, make a hole in the center and beat an egg into it, add warm water, salt, knead the dough with your hands. Roll it out, use a mug or a special mold to cut circles.

Manti "Turkish"
Fry the minced meat with onion, black pepper, salt, and pass the finished mass through a meat grinder to make it more tender. Prepare the dough in the usual way, I do everything by eye, pour a hill of flour, make a hole in it, drive in an egg, salt, and stir, then add

Buns - "manti" with sauce
Prepare yeast dough (I have it ready). Fry mushrooms with onions in vegetable oil, mix them with boiled potatoes, add spices. On the table, spread the dough into small balls and put the filling in them, connect from 2 sides, now on the other side, now 2 corners are connected

Unusual manti
add an egg to warm milk, add salt to flour and knead tight mince dough, add ground onion and salt, beat well, roll out the dough and make such strips, lay the minced meat, connect the edges, brush with water (I did it with a brush). Only edges with 2

Siberian manti
Chop the meat and onion into small cubes. Salt, pepper to taste, mix. Roll out the dough, lay out the filling. Form the manti. Boil the manti for a couple, serve with your favorite sauce.

Manti "Original"
Dough. Pour water into the flour, add the egg. Salt. We knead the tight dough and put it in the refrigerator for 20 minutes. Meanwhile, the filling. We remove the skin from the legs, free from the bones. Cut into small pieces. Finely chop mushrooms and onions. Salt, pepper - carefully

Manti in a pan
Prepare dough. Sift flour into a bowl, add water and salt. Knead a stiff dough (if necessary, add a little water or, on the contrary, add flour to get the dough of the desired consistency). Cover the dough with a damp cloth and leave at room temperature

Siberian manti
We twist the meat (pork and beef) on a large meat grinder grate. Add 1 medium onion and cabbage, twisted on the middle grate of a meat grinder, salt, ground black pepper. Chop the rest of the onion very finely with a knife, add to the minced meat, then the egg, mix thoroughly


I am sharing with you a quick and simple recipe for manti with zucchini, which proves that even from semi-finished products you can make a full-fledged hearty and tasty lunch or dinner for the whole family! Try it!

Personally, I just love all kinds of dumplings, manti, khinkali, etc. That is why I always have a bag or two of this or that type of frozen goodies in my freezer, whether they are store-bought or homemade! So this recipe for making manti with zucchini appeared - just cooking sometimes gets boring too! Therefore, I will gladly tell you how to cook manti with zucchini, and I think you will also like this dish very much!

Servings: 4-5

A simple recipe for manti with homemade zucchini step by step with a photo. Easy to cook at home in 50 minutes. Contains only 315 kilocalories. Author's recipe for home cooking.



  • Preparation time: 17 minutes
  • Cooking time: 50 min
  • Amount of calories: 315 kilocalories
  • Servings: 6 servings
  • Reason: For lunch
  • Complexity: simple recipe
  • National cuisine: home kitchen
  • Dish type: Hot dishes, Manty

Ingredients for nine servings

  • Manti - 15-20 pieces
  • Sour cream - 250 grams
  • Zucchini - 700 Grams
  • Garlic - 3 Cloves
  • Greens - to taste
  • Spices - to taste

Step by step cooking

  1. Immediately turn on the oven to heat up to 200 degrees. Let's make the sauce for now - pass the garlic through a press, mix with sour cream, herbs and spices to taste.
  2. Cut the zucchini into small pieces. If the zucchini is old, remove the skin.
  3. Lightly grease a baking sheet with oil, or cover with baking paper. We spread the frozen manti, dip each piece of zucchini into the sauce, and spread it between the manti.
  4. Lubricate the manti with the remaining sauce on top, and put in the oven for 30-40 minutes.
  5. Ready! Enjoy your meal!


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