Interesting sweets. The most unusual desserts in the world

Contrary to popular belief, desserts are an essential part of a healthy diet. The main principle to be followed, according to nutritionists, is that they should not be included in the daily diet. But for special events, various holidays, they can become a kind of “reward”. New Year, Christmas is the best way to treat yourself to goodies. Since the holidays are still going on, we offer an overview of the most popular desserts in the world that can still be prepared.

Christmas Pudding (UK)

No Christmas celebration in Britain is complete without some special pudding. Despite its popularity in the country, and beyond its borders, it is not as tasty as it seems. However, everyone still has a chance to try it. And suddenly like it.

Dulce de leche (Argentina)

Condensed milk is the pride of Argentina. This is a mixture of milk and sugar, which is boiled down until caramelized and turns into a thick, tender mass. Of course, you can buy it in the store, but it will be much tastier cooked at home.

Bolu rey (Portugal)

Bolu rey, also called royal cake, is a traditional Portuguese sweet bread with nuts and candied fruits, served at Christmas or on January 6, King's Day.

Mazariner (Sweden)

Delicious almond baskets are considered one of the Italian crostata di mandodorle, almond pie. And the name itself suggests the origin of the dish. They are named after the Italian-French Cardinal Giulio Mazarin (1602-1661), also known as Jules Mazarin. Thus, the dessert is already more than four hundred years old, and such longevity only proves its amazing taste.

Cherry Pie (Holland)

Cherry and chocolate lovers will appreciate the lighter version of the German Black Forest cake.

Gulabjamun (India)

Gulabjamun is one of the most popular Indian desserts, which is donuts made from condensed or skimmed milk, filled with pink sugar syrup.

Winarterta (Iceland)

In Iceland, this layer cake with prunes is also called the "Striped Lady". It is usually prepared during the winter holidays, especially around Christmas. But there is no single recipe, but there is an opportunity to try several of them.

Banoffee Pie (England)

Perhaps this is one of the most stunning desserts in England. It is made from bananas, cream and toffee, boiled from condensed milk. All this is laid out on a cake of crumbled cookies and butter.

Knafeh (Middle East)

Many Middle Eastern countries such as Lebanon, Jordan, Palestine, Israel, Syria claim to be the birthplace of this delicious dessert. But no one can say for sure. The same Greeks prepare a very similar dish called kataifi, only soft cheese is not put in it.

Tiramisu (Italy)

Tiramisu is one of the most popular Italian desserts, made with coffee-soaked savoiardi biscuits and a cream of beaten eggs, sugar and mascarpone. Due to its popularity, it has spread throughout the world and acquired many variations.

Cranahan (Scotland)

A traditional Scottish dessert made with oatmeal, cream, whiskey and raspberries. This is an amazing opportunity to hit guests not only in the heart, but also in the stomach.

Rocky Road Cakes (Australia)

Rocky Road is an Australian dessert made with milk chocolate, marshmallows and served as cakes or cupcakes. In the US, it is usually served with ice cream.

Guinness Chocolate Cake (Ireland)

The Irish have their own idea of ​​celebrating Christmas or St. Patrick's Day. And alcohol plays an important role there, even in desserts. And the combination of chocolate and beer in the cake will be simply unsurpassed.

Three Milk Cake (Mexico)

The cake got its name due to the fact that it is soaked in three types of milk. Although Mexican cuisine is known for its delicious, but very filling dishes, this dessert can be called the lightest and most harmless in terms of calories.

Devil's Food Cake (USA)

The cake is made from dark chocolate, and it got its name for its rich and rich taste, which simply cannot be sinful.

Dobos (Hungary)

"Dobosh" - a magnificent biscuit cake made of seven layers, smeared with chocolate butter cream and decorated with caramel. It was named after the creator, Hungarian chef Joseph Dobos.

Brazo de Gitano (Spain)

Although the name translates as "gypsy's hand," it's just a biscuit roll. It is worth noting that it did not appear at all in Spain, but somewhere in central Europe, but it was here that it turned into a traditional Christmas dessert.

Christmas Log (Belgium/France)

This is an incredibly delicious roll made from chocolate biscuit and chocolate cream. It is usually sprinkled with powdered sugar, which is supposed to symbolize snow.

Melomakarona (Greece)

It is simply impossible to break away from a small honey cookie. This is one of the most popular treats in Greece during the Christmas holidays. And to make the taste even better, melomacarona is covered with milk chocolate.

Profiteroles (France)

Profiteroles are one of the best desserts in the world, which are balls of choux pastry filled with cream and covered with milk chocolate icing.

Sacher Cake (Austria)

This is one of the most famous chocolate cakes in the world since its introduction in 1832 thanks to the Austrian Franz Sacher. It is a stunning biscuit covered with a thin layer of apricot jam, and chocolate icing on top only emphasizes the greatness of its taste.

Pavlova Cake (New Zealand)

Don't let the name fool you, this dessert originated in New Zealand. But it is really named after the great Russian ballerina Anna Pavlova. It is the most delicate meringue, decorated with whipped cream and pieces of fresh fruit.

Panettone (Italy)

Possibly the most popular Christmas sweet bread in Europe over the past few decades. He appeared in Milan and soon became a symbol of the city. Now panettone can be found in many European and American cities.

Cheesecake (Greece/USA)

Incredibly delicious dessert, the origin of which is usually attributed to the Americans, will make the festive table unique. And the history of cheesecake is longer than you think. The first memories of it date back to the fifth century BC. The ancient Greek doctor Aegimus wrote an entire book on the art of making cheesecakes.

Cake "Black Forest" (Germany)

Schwarzwald is a surprisingly delicious chocolate cake consisting of four biscuit cakes, pickled cherries and whipped cream, sprinkled with chocolate chips and decorated with berries. And for dessert, you can serve a cup

All of us, starting from a very early age, love sweets very much, and all because our parents teach us to do this. Dessert can rightly be considered the most enjoyable part of the meal, especially after salty dishes, and many of us cannot do without it. Today, skilled chefs can please their customers with an incredible quantitative and qualitative variety of sweet dishes, however, we are still pleased with those dishes that have a long history. Over the past centuries, they have not lost their attractiveness and relevance in the eyes, or rather in the mouth, of those with a sweet tooth. Some of the desserts have undergone minor changes in their recipes, and some, as connoisseurs assure, have remained unchanged since the past centuries! It is about them that we will discuss in our sweet publication. On this page, even the most fastidious gourmet will surely find the best dessert to taste. Happy reading and salivating! ;)

Fruit salad

Who invented it and first prepared it is unknown! But, nevertheless, this dessert is known, loved and prepared on all continents! And the recipes are different! Both adults and children equally like these salads, they can be a chic decoration of a festive table, a buffet table, or they can be an everyday dish on your dinner table. And it's pretty easy to make them at home.

It is important to remember a few rules: be sure to choose ripe fresh fruits, after they are washed, it is important to let the water drain, remove the skin, if it is hard, cut into pieces. Dressing can be - whipped cream, yogurt, sour cream, or sauces with cocoa, honey, milk. If you are cooking for adults, you can add cognac syrup, it will add special notes to the salad. You can add candied fruits, nuts, chocolate chips, mint leaves ... Well, how to decorate? There are a lot of options, plus your imagination! Fruit salad is not only tasty, but also a very healthy dish and does not threaten with extra pounds.

cherry pie

This pie is considered the pride of Americans, because they even have a holiday called Cherry Pie Day. Although there are versions that this dish still comes from Holland, where this pie was baked for Easter, but over time, the religious purpose was lost, and cherry pie became just everyone's favorite dessert. The British believe that Elizabeth I invented cherry pies. And many argue that pies are an original Russian dish.

Be that as it may, this old dessert (the recipe for the first pie has been known since the 14th century) still pleases all peoples on all continents. Cherry pie recipes are varied, and outwardly they may differ from each other. There are open and closed pies, with curls and dough patterns, oval, round and even square. This delicacy is easy to bake at home, and you can always order in a cafe for tea or coffee. This dessert was appreciated by royalty and people from the hinterland.

macaroons

It is distributed all over the world. It is believed that the birthplace of macaroons is China, although France, Italy and Spain rightfully claim this title. After all, the history of the famous Macarons goes back to the Renaissance. Although many other countries "tell" their own history of macaroons.

Very fragrant, delicate, insanely delicious cookies have long conquered the whole world. This affordable, but at the same time delicious delicacy can be prepared at home. To do this, you will need: sugar (powder), egg whites, flour, you can add sesame oil, and almonds. Macaroons, in addition to being very tasty, are also healthy, because almonds contain vitamins B and E, iron, phosphorus, potassium and copper.

Strudel

An old Austrian dessert, although many believe that it comes from Germany. The first recipe for this dish has been known since the 17th century, which was published in a cookbook published in Vienna, but the author, unfortunately, is unknown. The name translates as "whirlpool" or "whirlwind". And, indeed, outwardly it is very similar to a small whirlpool. Now this dish is known and loved all over the world. Initially, apples, berries, raisins served as a filling for strudel. The basis is a special exhaust dough. It is also called sheet, you can use puff pastry.

When preparing this dessert, you will need skills in handling sheet dough, as it is very thin and you need to be careful. Now there are a huge number of recipes for this dish, because everyone has different preferences. Dried fruits, cottage cheese, nuts, poppy seeds, etc. are also used as fillings. After, the filling with the dough rolls into a tight roll. The finished strudel is smeared with butter, you can sprinkle with powdered sugar or cinnamon. Usually it is served hot, and a cup of coffee or tea will only emphasize the taste and aroma of this dessert.

Pudding

This dish comes from England, in translation it means - "tomb", "fat". It was considered a Christmas dish, and it used to be prepared long before this great holiday. Moreover, each member of the family must take part in the preparation of this festive dish. Initially, pudding was not a dessert treat at all. In those distant times, economical English housewives tried to use any leftover products - it could be meat, bread crumbs, fat, and so on. All these "leftovers" were mixed and fixed with eggs or fat. The dish turned out to be quite satisfying, and was held in high esteem by the poor. Over time, the number of products added to the pudding increased, oatmeal pudding appeared on meat broth, and later other cereals appeared in the recipe.

Today, all over the world preference is given to a sweet dessert. There are many recipes, from the simplest to "pudding on fire". A special place in this list is occupied by English pudding Castle - a special pride of the inhabitants of Foggy Albion. A delicious dessert that is generously drizzled with strawberry sauce. It looks gorgeous on the base and gives an incomparable taste. You can buy pudding at a pastry shop or try making it at home. You will need - eggs, sugar, cream, flour ... and then think of it yourself - you can add fruits, berries, chocolate, cocoa, almonds and so on.

Cake "Pavlova"

Surprisingly, this cake (cake) got its name in honor of the great Russian ballerina. During her tour of Australia, Anna Pavlova made an indelible impression on the public. The talent of the Russian ballerina so shocked the inhabitants of Australia and New Zealand that at that time perfumes, clothes, chocolates began to appear with the name of the great dancer from Russia. But it’s not so easy to find out exactly who and when came up with the recipe for this dessert, because both Australians and New Zealanders claim authorship. This dispute has been going on for many years, it is not known who will come out the winner, but the most important thing is that everyone can enjoy the delicate and magnificent taste of this cake.

There are a huge number of recipes for this dessert, there are more than 650 of them. Of course, they have something in common, it is made from beaten egg whites, sugar, wine vinegar, cornmeal. Berries and fruits, whipped squirrels are used to decorate the meringue. Decorate the cake before serving to guests. Cake "Pavlova" cannot be bought in a simple grocery store or ordered in cheap cafes. Only in chic expensive restaurants and shops you can buy it. And, most importantly, this dessert is low-calorie, so even ladies on a diet can afford it!

Baklava

A well-known oriental dessert with a long history. Turkey is considered to be his homeland, where back in the fifteenth century the court cook prepared the first "baklava" for the Sultan, the ruler liked it so much that he ordered to perpetuate her recipe. According to other sources, this dessert was invented as early as the eighth century BC. on the peninsula of Asia Minor, and from there the recipe came to Athens. The Greeks contributed to the creation of this sweet - they created a dough that could be rolled out to the thickness of a paper sheet. Now baklava is a very popular dessert, and not only in eastern countries, it is loved and prepared all over the world. Each country slightly changes the recipe in accordance with local tastes and traditions, so you can try Armenian, Crimean, Baku baklava, etc.

Baklava is prepared from very thin layers of dough, they are smeared with oil, sprinkled with nuts (walnuts or pistachios), powdered, soaked in syrup or honey, etc. Everything is folded into a deep baking sheet or twisted into rolls and baked. In general, baklava has many options, it all depends on your taste and desires. The only negative is the high calorie content of this dessert, so if you are fanatically watching your figure, then often you are not recommended to indulge yourself with baklava. Just do not buy Turkish Baklava, in light of recent events!

cheesecake

And this is a dish of European and American cuisine. Even in ancient Greece, there were desserts similar to modern cheesecakes. There is also a point of view that this dish came to Europe from the Middle East, although in Rus' there were special loaves with cheese, and this is mentioned in the annals of the twelfth century. And this means that our country can claim authorship, because curd cheesecakes, cheesecakes, casseroles have been known in Rus' since time immemorial. Now this dessert is equally loved and revered in all parts of the world, in any company, and for any holiday. The Americans improved the recipe and made this dessert uniquely tender and tasty. They added cream cheese and cream, which changed the look and taste of the dessert.

Cheesecakes are baked and raw, cheese and cottage cheese, that is, he has a lot of options. This dessert takes its rightful place in the menu of any glamorous cafe or restaurant. At home, not every housewife will be able to cook a cheesecake - there are certain difficulties in the cooking process. The composition of this dessert includes eggs, sugar, cream, fruit, vanilla, chocolate, the base is a cookie or a sweet cracker.

Tiramisu

This is an Italian dessert with several layers, and it is generally accepted that you have not been to Italy if you have not tried tiramisu. Every inhabitant of this country considers himself a gourmet, so this "delicious celebrity" appeared here. And if everything is clear with the place of birth, then there are several versions about the time of birth. One of them says that it was invented more than 300 years ago in northern Italy to please a famous nobleman. Other sources claim that this is a fairly young dessert and its history begins in the sixties of the last century. In any case, the first written mention of him appeared at this time. And someone claims that tiramisu appeared in the restaurant "Alle Beccherie" immediately after the war. Despite the many versions, this world-favorite dessert today can be found in almost every cafe, and, despite the complicated recipe, cook at home.

The composition includes many components: sugar, eggs (chicken or quail), mascarpone cheese, liquor, coffee (espresso), savoiardi cookies and cocoa powder. Cooking tiramisu is a rather complicated and time-consuming process. But all the costs are worth it, because this is a tender, juicy, melt-in-your-mouth dessert! It should be eaten slowly, enjoying every bite. In translation, the name means - "cheer me up", and this is so important - in our crazy time, enjoy the original taste and get a charge of vivacity!

Gulab Jamun (Gulabjamun)

Sweet balls in syrup came to us from India. The name of this delicious dessert is translated as "rose water", and the word "jamun" means a southern fruit. This traditional dessert is very popular in South Asian countries, where it has long been considered a festive dish. Now it is prepared for any occasion, and not only in Asian countries.

These golden brown balls are very similar to our donuts, which are carefully soaked in sugar syrup. It turns out a magical treat. In order to prepare a miracle dessert you will need: sugar, milk powder, flour, cream, cardamom, frying oil, you can add rose water, a pinch of saffron. You can decorate with coconut or pistachio flakes.

This light and tender milk-orange jelly is not only tasty, but also healthy. Jelly is prepared from natural products - milk and freshly squeezed orange juice. Such a bright and tasty dessert will delight little sweet teeth, as well as adult connoisseurs of healthy food.

orange, milk, condensed milk, eggs, gelatin, sugar, vanillin

"Everything ingenious is simple!" - fragrant, crumbly and tender lemon biscuits deserve this phrase. The cookies turn out to be moderately sweet, spicy, just the kind that is impossible to resist and stop at one cookie. And this cookie recipe is so easy to make!

lemon, wheat flour, butter, eggs, sugar, turmeric, baking powder, powdered sugar, salt

A recipe everyone should try! Both taste and cook. Chocolate sausage with nuts, my favorite one! Simple, delicious and for life!

cookies, cocoa powder, sugar, butter, walnuts, milk

Let's try making a pancake cake! I have been eyeing this recipe for a long time. Very beautiful pancake cake with cottage cheese and strawberries! Products that our family loves very much and individually. :) Connect and try! On Maslenitsa, everyone will be delighted with such a cake!

milk, flour, eggs, vegetable oil, sugar, baking powder, salt, strawberries, jelly, powdered sugar, cottage cheese, vanilla sugar, powdered sugar, white chocolate, cream...

Almond Chocolate Cake is a delicious treat with a vibrant flavor and a moist texture. The peculiarity of this recipe is that the almond cake is prepared without flour, so it looks like a big candy. True sweet tooth will definitely appreciate the rich and rich taste of this chocolate and almond cake!

almonds, black chocolate, butter, eggs, sugar, rum

Sweet and crunchy cookies "Kalla" will be a real decoration on the festive table. And it's not hard to make it!

eggs, flour, sugar, vinegar, soda, apple, icing sugar

Want to know what the sun tastes like? Then try this Lemon Meringue Pie. This citrus explosion will win you over with its delicate taste and refreshing lemon aroma! The pie consists of shortcrust pastry, sweet and sour lemon custard and meringue airy like a cloud.

flour, flour, butter, butter, baking powder, milk, sugar, salt, egg yolk, sugar, corn starch, water, lemon juice, lemon peel, butter...

A delicious apple pie with a very thin dough base and juicy filling will decorate even a festive table. The cake is prepared from simple ingredients, but its main highlight is caramelized apples, which makes the dessert elegant and solemn.

wheat flour, butter, water, salt, sugar, butter, apple, eggs, condensed milk, walnut

Recipe for delicious sweets at home. Homemade sweets made from milk powder are soft, and on top - a velvet shell of cocoa powder! If desired, milk sweets can be flavored with spices. Adult sweet tooth can add flavored alcohol to homemade sweets.

powdered milk, butter, sugar, cocoa powder, water, rum, brandy, cardamom, vanilla, ground cinnamon, anise

This original biscuit roll with bright tangerine filling will decorate any festive table. Juicy tropical notes combined with delicate butter cream give the dessert a wonderful taste that will appeal to both small and adult sweet lovers.

eggs, sugar, flour, lemon peel, salt, cream, condensed milk, sugar, tangerine, ground cinnamon, powdered sugar, butter

Layered fruit dessert of kiwi, banana and raspberries with a cap of airy marshmallows will be the perfect end to a hearty meal. Its preparation will take you a few minutes. The dessert is light, tasty, healthy, refreshing and looks very impressive thanks to the multi-colored layers in the glass. Both adults and children will be happy with such a dessert!

banana, kiwi, frozen raspberries, marshmallow

The recipe for a delicious pie, which perfectly combines shortcrust coffee dough with sour cream and curd filling with boiled condensed milk. Such a cottage cheese pie can be prepared for a family tea party or friendly gatherings. Coffee cake-curd is very appetizing and tasty. Everyone will appreciate your efforts!

flour, sour cream, butter, sugar, vanillin, instant coffee, baking powder, cottage cheese, condensed milk, semolina, eggs

We will prepare thin pancakes in milk from two types of dough - white and with cocoa. To give the pancakes an original look, let's make them not just one-color, but polka-dotted! Pancakes with polka dots look elegant and even funny. With or without filling, but these pancakes will definitely not go unnoticed! Great recipe for Shrovetide!

eggs, salt, sugar, flour, milk, cocoa powder, sunflower oil, cottage cheese, condensed milk

Making do-it-yourself Raffaello sweets for your soulmate on February 14 is so romantic. Such a display of feelings will definitely be appreciated!

tartlet, mascarpone cheese, white chocolate, condensed milk, cream, coconut flakes, almonds

Chocolate fudge is a very refined, elegant and delicate dessert made from chocolate and condensed milk. A delicious treat for Valentine's Day!

condensed milk, black chocolate, honey, butter, extract, sugar, powdered sugar

In this recipe, I'll show you how to make an airy and delicate Italian dessert with a stunning contrast between sweet buttercream and bitter coffee. Of course it's tiramisu. In Italy, it was believed that tiramisu had an invigorating, exciting effect, so Italian nobles regularly used it before love dates. That is why I decided to post the tiramisu recipe on the eve of Valentine's Day. :)

cookies, mascarpone cheese, eggs, sugar, espresso coffee, cognac, cocoa powder, chocolate

An unusual dessert for fans of a healthy diet - mini carrot cakes with coconut cream. It turns out such mini-cakes are very nutritious, not too sweet, pleasant and interesting in taste.

carrots, raisins, bran, walnuts, sunflower seeds, coconut flakes, honey, corn starch, water

The world famous Italian dessert "Tiramisu". Delicate and airy! Loved by children and adults.

cookies, mascarpone cheese, yolk, sugar, cognac, vanilla, cream, powdered sugar, coffee, cocoa powder, fresh mint

Cookie lovers will love this recipe. What could be nicer than spending the evening eating such delicious and fragrant cookies. Moreover, you can gather a large company for tea drinking, because a lot of nut cookies are obtained from the presented amount of ingredients.

wheat flour, sugar, eggs, butter, sour cream, almonds, walnuts, cardamom

The dessert is prepared very quickly and simply, from three ingredients, and it turns out delicious and fragrant homemade halva for tea. A simple recipe for halvah from seeds, peanuts and honey, without flour, sugar and butter.

sunflower seeds, peanuts, honey

Very unusual chocolate lentil cakes with almond, coconut and oat flour. A very original treat, similar to brownies, but does not require baking in the oven.

In the fight against excess weight, a person faces many obstacles and temptations, the main of which are sweets. Sweets and chocolate, buns and cakes, cakes and caramel - these delicacies look so tempting that it is simply impossible to deny yourself the pleasure of enjoying their unchanging taste. And it seems that this is bad, because sweets are rich in "fast" carbohydrates, which fill the body with energy and activate the production of serotonin - the "happiness hormone".

However, according to doctors, the passion for such products threatens the sweet tooth not only with a spoiled figure, but also with many other troubles, including dental problems, decreased brain activity, obesity, infertility and reduced life expectancy. But what if you simply don’t have the strength to give up your favorite treats? We need to look for compromises! Among food products, there are many healthy sweets that do not harm the body and at the same time give no less pleasure than ice cream or caramel. Let's get to know them better.

It is not for nothing that bee honey is called the most delicious and most useful delicacy created by nature. This fragrant nectar, collected by working bees, is a real storehouse of vitamins and mineral salts, fruit acids and essential oils. Honey strengthens the immune system and improves digestion, calms the nervous system and treats diseases of the intimate sphere. In addition, it is the best natural sugar substitute, which can be used without fear to sweeten any dish, from tea to homemade cakes. On average, a healthy person can consume 1 tsp. honey a day, but you should not get too carried away with this delicacy, since honey is the strongest allergen.

2. Bitter chocolate
If you want to switch to the use of “healthy” sweets, you will have to give up milk chocolate so beloved by everyone and pay attention to bitter chocolate. Perhaps it is not so tasty, but it consists of natural grated cocoa beans, which improves blood circulation, normalizes blood pressure, improves mood, improves brain activity and facilitates PMS in women. In addition, dark chocolate prevents atherosclerosis, diabetes and even cancer. It is enough to eat the 4th part of a chocolate bar a day to maintain health and at the same time not harm the body.

Prunes and dried apricots, raisins and dried apples - dried fruits are among the most recommended sweets by doctors, and all because the beneficial properties of dried fruits simply cannot be counted. Judge for yourself: dried fruits strengthen blood vessels and support the heart muscle, prevent blood clots and cleanse the intestines. Figs help the stomach and strengthen the nervous system, dried pears and apples support the functioning of the liver and kidneys, raisins and prunes increase hemoglobin, dried apricots improve eyesight and prevent anemia, and dates are useful for pregnant women and new mothers. True, you should also not get carried away with dried fruits, because the calorie content of 100 grams of the product is approximately equal to 270 kcal.

Berries and fruits boiled in thick syrup are a well-known delicacy called candied fruit. The shell of hot syrup does not affect the properties of the gifts of nature in any way, and therefore bright and multi-colored candied fruit stones conceal all the useful substances necessary for the body: vitamins and minerals, antioxidants and fiber, phytoncides and pectins. Thanks to this combination of useful elements, candied fruits improve memory, strengthen the nervous system, fill the body with energy and help the heart work. Such a delicacy will decorate any festive table and will be an excellent substitute for sweets and lollipops.

This oriental sweet, popular in our country, is the most delicate of the known delicacies. This is evidenced by the name, which translates as "light breeze". In fact, marshmallows are apple or any other fruit puree whipped with sugar and egg white into a sweet airy mass. This combination of products allows you to fill the body with iron and phosphorus, proteins and dietary fiber, phytoncides and pectins. These substances have a beneficial effect on digestion, strengthen blood vessels, restore hair and nails, and also cleanse the body of toxins and salts of heavy metals. True, the calorie content of some types of marshmallows can reach 300 kcal, and therefore sweet tooth should moderate their appetites and limit the amount eaten by one marshmallow per day.

Halva is another sweet, brought from the East, which the inhabitants of our country are passionately fond of. True, not all halva that can be found on the shelves of our stores is useful. Real halva is made from sunflower, peanut or sesame seeds, with the addition of honey as a sweetener. It is this delicacy that is a valuable source of proteins and organic acids, vitamins and fats necessary for the body. Eating a piece of halva every day, you will not only strengthen blood vessels and improve digestion, but also cleanse the skin and help rejuvenate the body.

Marmalade is by far the most popular delicacy for kids. Soft multi-colored balls or marmalade snakes delight kids, but there is not much benefit from them for the body. It is much more useful to give children real marmalade, which is made from berry or fruit puree, with the addition of gelatin or agar-agar. Only such marmalade, rich in pectins, will become an excellent natural sorbent that quickly cleanses the intestines and removes toxins from the blood. In addition, a couple of marmalades a day will help in the treatment of stomach diseases and have a beneficial effect on the state of the thyroid gland.

8. Pastila
Another sweet based on applesauce, which is considered a "relative" of marshmallows and marmalade. To prepare this delicacy in Rus', Antonov apples were used, which gave it a characteristic sourness. Today, they do not prepare a wide variety of marshmallows - from lingonberry, raspberry or rowanberry puree, and with the addition of egg white, marshmallow has gained tenderness and airiness. Is it any wonder that, thanks to natural ingredients, this sweet product supplies the body with proteins, carbohydrates and plant fibers, as well as a large amount of vitamins, among which vitamin B2 occupies a special place, which provides oxygen to cells. Regularly feasting on marshmallow, you will strengthen the bones and contribute to the process of hematopoiesis.

9. Jam
Speaking of natural delicacies, the most delicious jam made from juicy fruits or fragrant wild berries immediately comes to mind. True, there is too much sugar in such sweets, and long-term heat treatment kills most of the beneficial substances present in fruits and berries. Another thing is five-minute jam or cold jam. These delicacies contain all the useful substances that help prevent beriberi, strengthen the immune system and help fight viral diseases that are most active in early spring and late autumn. Raspberry, lingonberry or walnut jam will bring the greatest benefit to the body.

10. Fruits and berries
By themselves, fruits and berries are a real delicacy given to man by nature itself. These sweet fruits are a valuable source of vitamins and minerals, organic acids and antioxidants, enzymes and other nutrients necessary to maintain health and preserve youth. Sweet fruits and berries are an ideal delicacy, because they fully replace sweets and cakes, they contain practically no calories, which means that even with daily use they will not cause excess weight.

11. Cane sugar
An exotic product for us called cane sugar is a worthy replacement for refined sugar that is harmful to the body. While granulated sugar contains nothing but fast-digesting carbohydrates, this overseas product boasts a host of nutrients, including iron and calcium, phosphorus, zinc and magnesium, as well as B vitamins necessary to strengthen the nervous system. Thanks to this, desserts prepared with brown sugar will be beneficial for the body, and milkshakes, tea or coffee will acquire an unsurpassed caramel aftertaste. It should only be remembered that the calorie content of cane sugar is equal to the calorie content of granulated sugar (398 kcal), which means that it is more expensive to abuse this product.

Stevia grass is an exotic plant for us, whose homeland is South America. However, today this wonderful plant, which is a sugar substitute, is grown on an industrial scale in the Crimea and the Krasnodar Territory. Tea, extract, liquid syrup, powder and effervescent tablets are made from the plant, which can be purchased at a pharmacy. As for the benefits of stevia, it is enough to say here that in the presence of 17 amino acids, vitamins, polyunsaturated fatty acids and a wide variety of trace elements, stevia leaves are 40 times sweeter than sugar, and stevia extract is 300 times sweeter at once! In this regard, the best sweets for your kitchen simply cannot be found! And if we add to this that the use of stevia strengthens the immune system and helps to increase the body's resistance to bacteria, this product can be called an invaluable gift of nature!

It turns out that there are more useful sweets than many people imagine. Replacing them with the usual sweets, cakes, sweet buns and cakes, you will not only save yourself from many problems with the body, but also get an unforgettable pleasure! Bon appetit!

Each country is famous for its own national dish: borscht in Russia, pizza in Italy, bacon in the Czech Republic, paella in Spain. In addition to the main dishes, there are also dessert dishes, which are also completely different in different countries. Today we will tell you about the 10 most delicious sweet dishes in the world.

Dessert is a sweet dish served after the main (and not the main one), at the end of the meal. The term is borrowed from fr. dessert, from fr. desservir, which translates as "clear the table". Usually sweet (like cake or ice cream), but there are also savory fruit and/or nut desserts without added sugar/honey.

Gulab Jamun (India)

The main ingredients for this dish are flour, milk, some raisins and pistachios, and corn oil. The kneaded dough is divided into small balls, which will increase in size directly during cooking. Gulab Jamun is somewhat reminiscent of donuts, but instead of being sprinkled with powdered sugar, this dessert is dipped in a special sweet syrup. The taste of the syrup differs depending on which part of the country you are in. Some states prefer saffron, some citrus juice, and some rose water. The dessert dipped in syrup is usually left overnight so that the syrup can be completely absorbed into the treat. Gulab Jamun is served both cold and hot. This traditional Indian dessert is usually served on holidays, where it is eaten with pleasure under the roar of fireworks and music.

Chestnut Quintons or Cream Candies (Japan)

In all countries of the world, such sweets are more suitable for cinemas than for a festive feast. However, an exception can be made for Japanese cream candies, because no other sweets can be compared with the famous chestnut quintons in taste. The basis for this delicacy is chestnut. Sweet potatoes, sugar, vinegar and sweet sauce are added to it. Interestingly, chestnut varieties for making these quintons can only be found in Japan and South Korea.

Baklava (Türkiye)

This dessert, beloved by many, is mistakenly considered Greek, although it first appeared in Turkey. Many years ago, among the Greeks and Turks, it was customary to exchange culinary ideas and delights, which included baklava. For the manufacture of this dessert, a special filo dough is used, which is sometimes quite difficult to handle, due to the fact that it dries very quickly. Melted butter and syrup are poured onto numerous layers of dough, the main components of which are honey, sugar, lemon juice and orange water. Top dessert is decorated with pistachios or other nuts.

Pavlova Cake (Australia and New Zealand)

This light and airy dessert is very popular in Australia, New Zealand and England. It is almost impossible to buy a Pavlov cake in small local shops or nearby eateries. This dessert is served, as a rule, in specialized pastry shops and expensive restaurants. Pavlova cake is a real find for losing weight, because there are very few calories in it. This dessert is prepared from egg whites and sugar. On top of the cake is decorated with whipped cream and fresh fruits - strawberries, kiwi, raspberries, peaches.

Pudding "Castle" (England)

England is one of those countries that can rarely surprise with special delights in cooking. However, this dessert is an undoubted reason for pride among the British. Castle pudding is a warm delicious dessert, generously poured with strawberry sauce. A special highlight of this dish is topping - strawberry jam that flows down the sides of the pudding.

Fruit Salad (Central Africa)

There is nothing healthier and tastier than a fruit salad. Undoubted benefits for the body - this is one of the main advantages of this dessert. There is no single specific recipe for this delicacy in Central Africa, however, all cooking recipes include watermelon as an obligatory ingredient. Watermelon feeds the entire animal world of Central Africa, and is used in so many dishes not on the territory of this country.

Macaroons (China)

This cookie, of course, is quite common in all countries of the world, but it came to us from China. Many Americans, for example, often go to Chinese restaurants just for this favorite dessert. Sometimes macaroons are served as a compliment to the main courses - suckling pig, lobster and others. Many people confuse macaroons with the famous Chinese fortune cookies, but the taste of macaroons is far ahead of its rival. It is best to consume this dessert with milk.

Tiramisu (Italy)

Another name for this dessert is “Tuscan trifle”, and it was born in Siena, a city in northwestern Italy in the province of Tuscany. Tiramisu is a light and airy dessert, somewhat reminiscent of tapioca pudding. Prepared "Tuscan Trifle" of eggs, mascarpone cheese, ladyfingers, cream, brandy, sugar, rum and grated chocolate or cocoa.

Churros (Spain)

Churros are soft dough sticks made from wheat flour and many other ingredients. Today, churros are popular in every corner of the world, including Korean movie theaters and American baseball games. Typically sprinkled with cinnamon and sugar, churros are a treat on cold, rainy days.

Sopapiyas (USA)

Translated from Spanish, the name of this dessert means "sweet fried dough". Sopapiyas is a bright representative of a whole family of desserts - fried buns - which are very common in almost all parts of the United States. This dessert first appeared over 200 years ago in New Mexico. You can eat sopapiyas as an independent dish, or dipping them in honey, revealing the taste of this delicacy in a completely new way.