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Heh from fresh herring in Korean. Recipe: Khe from herring fillet - a very tasty dish, I made it for the first time and liked it myself

Heh herring - a classic Korean recipe

Ingredients:

  • fresh-frozen herring - 980 g;
  • onion - 110 g;
  • carrots - 480 g;
  • garlic cloves - 3 pcs.;
  • granulated sugar - 75 g;
  • non-iodized rock salt - 15 g;
  • table vinegar 9% - 190 ml;
  • soy sauce - 50 ml;
  • refined olive or sunflower oil - 20 ml;
  • - 10 g;
  • ground red hot pepper - 1 pinch.

Cooking

The most time-consuming stage in the preparation of herring heh is the preparation of fish fillets. To do this, we first defrost the carcasses under gentle conditions on the bottom shelf of the refrigerator. Then we clean the fish from the skin, get rid of the entrails, head and tail, then rinse, clean the abdomen from the black film and separate the fillet from the bones. Cut the pulp into strips and put in an enameled or glass bowl. Fill the fish with vinegar and leave for thirty minutes. During this time, we clean and grind carrots on a special grater for cooking in Korean, and also chop the onion in half rings. Salt the vegetable mass a little. We also clean the garlic cloves and finely chop with a knife, and grind the sesame seeds a little in a mortar.

After the lapse of time, we recline the herring on a sieve, let the vinegar drain, and dry the slices with paper towels. Now we shift the fish into a bowl (glass or enameled), add carrots with onions, garlic and sesame seeds, pour in soy sauce and refined oil, add granulated sugar and ground pepper. We mix the contents of the vessel thoroughly, let it brew for about an hour and we can try.

How to make heh from the Volga herring at home without carrots?

Ingredients:

Cooking

We clean the Volga herring, cut it and get rid of the bones, and cut the finished fillet into transverse slices. We put them in an enameled or glass container, alternating with onion half rings and sprinkling the layers with salt, sugar, ground coriander, broken bay leaves and pepper (black, red and peas). Now we mix vinegar, refined oil and soy sauce in a bowl and pour the herring with onions and spices into the resulting liquid. Let the appetizer soak and marinate for an hour and a half and we can try.

Cooking a spicy Korean dish - herring heh. The appetizer turns out to be very tasty, satisfying and fragrant, moderately spicy. Thanks to the marinade, the herring is very tender and juicy.

Heh from herring is cooked quickly, the longest process is the preparation of fish.

The finished snack can be stored in the refrigerator for a long time, so it can be prepared for future use and stored in glassware. This dish is perfect for a festive feast.

According to the same recipe, you can cook not only herring, but also mackerel, carp fillet or silver carp.

Heh from herring in Korean at home

  • fresh-frozen herring - 1 kg;
  • carrots - 1 pc.
  • onions - 4-5 medium heads;
  • tomato paste - 2 tbsp. l.;
  • table vinegar 9% - 50 ml;
  • vegetable oil - 125 ml;
  • coarse salt - 1 tbsp. l.;
  • red pepper - 0.5 tsp;
  • black pepper - 0.5 tsp;
  • fresh dill - 2 sprigs for decoration.

Cooking sequence

Freshly frozen herring must first be thawed. To do this, we will take it out of the freezer in advance, free it from the packaging and transfer it to a deep dish. Leave the fish at room temperature to completely thaw. It is undesirable to defrost herring in warm water, oven or microwave. Thawed washed fish must be cut. Putting the knife blade under the fin, cut off the head. Next, cut off the tail and fins of the herring. Cut open the belly of the fish. Remove caviar or milk (they can be pickled or thrown away). Remove the innards and wash the fish. Carefully remove the skin from the fish. We separate two fillets from the ridge, remove all large bones from the fish.

Cut the herring fillet into portioned pieces 2 cm thick. Put the cut pieces of fish into a deep bowl. For spiciness, you can additionally add fresh grated garlic.

Peel the onion heads, wash under running water and cut into half rings. If the onion is large, then it must be cut into a quarter of the ring.

Grind the washed and peeled carrots into thin strips on a Korean vegetable grater. If there is no such device, chop the carrots on a regular grater or chop finely.

Add chopped vegetables to the fish bowl. Mix thoroughly. Add salt and spices. The amount of red and black pepper can be changed according to your taste preferences. Additionally, you can add ground coriander, smoked paprika or nutmeg.

Pour 9% table vinegar into the mixture. Mix all the ingredients.

Korean cuisine is characterized by a particularly spicy and bright taste of its dishes, which are traditionally served with rice. Any hostess of this Asian country knows an infinite number of ways to prepare various snacks, which mainly consist of marinated meat, vegetables, and fish. almost everyone in Russia likes it very much, but things are worse with the rest of the dishes. There is a great way to cook delicious Korean-style fish, this curiosity is popularly called "Heh herring". The recipe is simple, the ingredients do not require special expenses. The dish will definitely be appreciated by lovers of spicy food. It is suitable for both everyday meals and for a festive dinner.

How to cook "He" from herring

Herring is one of the most useful fish. In Russia, it is somehow customary to process it - bake, smoke or salt. For "Heh" the fish is needed fresh. Many are suspicious of the prospect of eating raw herring. And absolutely in vain. Fish that has not been subjected to any processing will retain more trace elements, healthy proteins, vitamins, and a spicy marinade will certainly eliminate all microbes and emphasize the taste favorably. Particularly doubters can take, but they will clearly miss the opportunity to taste a real Korean dish.

A simple herring recipe leaves a lot of room for a real flight of fancy. You can easily experiment with spices, cut shapes, add new ingredients. Three variants of this traditional Korean dish, slightly adapted to domestic reality, will be presented here.

Herring "Heh". Basic recipe

There are many ways to cook this dish. Here is a traditional recipe for making herring "He" from raw fish. If desired, it is easy to replace it with smoked or salted. In stores, you can usually find frozen herring; chilled ones are sold quite rarely. The tastiest "He" is obtained from freshly caught fish, but, unfortunately, this is too rare for an average city. If you have the opportunity to go fishing, you should cook this dish. The taste will be unforgettable.

Before cooking, the herring must be gutted, carefully remove all small bones and fins. Some leave the skin descaled to keep the crisp shape of the slices. Eating such a dish is not very convenient, "Heh" will be clearly more tender if you use a clean fillet, beauty is not so important.

A little advice. It is easier to peel fish that are slightly frozen. The bones will also be easier to remove, and there will be significantly less dirt in the kitchen after cutting in this way.

Ingredients

For the dish you will need:

  • two large herrings;
  • three bulbs;
  • garlic;
  • vinegar;
  • soy sauce;
  • red, white, black pepper;
  • greenery;
  • a little sugar;
  • vegetable oil;
  • salt.

Cooking

If you need a classic "Heh" herring, the traditional recipe recommends cutting the fish into long strips as thick as a little finger, but options are possible. Some people prefer smaller pieces in order to spend less time marinating. There are lovers of large slices. There is where to apply the fantasy.

Put herring in enameled, ceramic or glassware, pour vinegar, the amount of which depends on individual preferences, but not less than 50 ml. Cover with a lid or plate and leave for half an hour. You can put oppression on top so as not to constantly mix.

Coarsely chop the onion, pass the garlic through a press or chop as much as possible, add all the ingredients, except for the greens, to the marinade, mix. After two hours, you can put it in a salad bowl along with dill and parsley. Ready! Obviously, the herring "Heh" is very easy to prepare. The recipe with a photo of this delicious dish is proof of this. Agree, it is better to do everything with your own hands than to buy a dubious product on the market.

Herring "Heh". Korean Recipe

If you want to cook not just a wonderful snack, but almost a real one, you can use the recipe above, but with some nuances. Usually "Heh" traditionally includes carrots. It must be cut into very thin strips or grated on a special grater for Korean dishes.

Koreans do not use black pepper for "Heh", only hot red pepper - the taste and aroma of pickled herring largely depends on spices. This burning ingredient is added to hot oil, which, without cooling, is poured over the fish. After that, let it brew, mix and serve. Such a herring will definitely surprise guests and family with its exotic taste.

"He" with daikon

Very unusual, but especially tasty will be herring "He" with or daikon. This spicy vegetable gives the dish a special piquancy. You can also use ordinary radish, previously soaked in water for a couple of hours and squeezed out. This recipe, in addition to the main products, includes sesame seeds, which must be ground in a mortar. "He" with Chinese radish is liked by many for its special spicy taste.

Variations of serving on the table, or with what they eat "He" from herring

Herring is a rather fatty fish, but due to vinegar, there will be no heavy feeling of satiety. In order not to overload the stomach and liver with spicy spices, it is advisable, despite the excellent taste and appetizing aroma, often not to include this dish on the menu. But, no doubt, it will be difficult to resist.

It is best to supplement such food with a side dish. In addition to traditional rice, Korean herring goes well with boiled, fried or baked potato slices. Many people like to serve it separately, with black bread. During a festive feast, it is very difficult to find a better snack for strong drinks than Heh herring. This recipe will soon become your family's favorite.

Fish hye is one of the traditional Korean dishes. Tourists who have visited this country tend to cook a similar snack at home. This desire can be fulfilled: the technology for preparing such dishes is simple, their recipe does not include rare products. In Korea, this savory appetizer is prepared from different types of fish, including herring, beloved by many of our compatriots. It is relatively inexpensive, tasty and healthy, especially when raw. Korean-style herring hye is a dish that can decorate even a festive table, and there is no doubt that it will be eaten among the first. The special technology of cooking this dish allows you to preserve the beneficial properties of fresh fish without using a lot of salt.

Cooking features

Heh from herring is not difficult to prepare, especially if you have the skills to cut fish into fillets. The cooking technology of this Korean dish has its own specifics. If you know these nuances, the result will meet your expectations, the efforts spent will not be a pity.

  • Khe is made from raw herring. Ideally, you need fresh herring, but it is not available in all regions of our country. You can replace it with fresh frozen. The main thing is to let the fish thaw in natural conditions, without temperature changes, otherwise it will become loose and dry. The use of a microwave in this case is unacceptable.
  • The most difficult thing in cooking herring heh is to cut the fish into fillets, removing the skin and bones. To do this, cut off the head and cut the belly from the anus upwards, remove the insides, remove the dark film. After that, the skin is removed, the fillet is cut off, the remaining bones are removed from it, the fillet is cut into medium-sized pieces. You can go the other way: first cut the gutted fish, and then peel it from the skin, separate the meat from the bones.
  • Marinate herring preferably in a glass bowl. It is allowed to use containers made of food-grade plastic, as well as enameled ones. The most unfortunate choice is aluminum cookware: this material forms harmful substances upon contact with acids.
  • Oil for cooking heh from herring is used refined, as it heats up. If you use an unrefined product, in it, under the influence of high temperatures, useful substances can be converted into carcinogens.

Herring khe is a complete appetizer: there is no need to fill it with oil, supplement it with vegetables and herbs before serving. It is enough just to shift heh into a beautiful salad bowl.

A simple herring heh recipe

  • fresh-frozen herring - 0.3 kg;
  • onions - 0.2 kg;
  • table vinegar (9 percent) - 30 ml;
  • soy sauce - 60 ml;
  • salt - a large pinch;
  • red ground pepper (hot) - a pinch;
  • vegetable oil - 60 ml;
  • fresh herbs - to taste.

Cooking method:

  • Defrost the herring. Divide and clean. Cut the fillet into thin slices, put in a bowl.
  • Add hot pepper and salt, pour in soy sauce, mix.
  • Remove the husk from the onion. Cut the onion into thin halves or quarters of rings, add to the herring. Stir.
  • Heat the oil, combine it with vinegar, pour over the herring.
  • Add chopped herbs, stir.
  • Top with a plate, set oppression. A jar filled with water can serve as a press. So that it does not slip on the plate, you can lay a napkin on it.

After 30-60 minutes, the snack will be ready. Remove the oppression, stir heh and transfer to a beautiful vase.

Heh from herring with garlic and carrots

  • freshly frozen herring - 1 kg;
  • carrots - 0.3 kg;
  • onions - 0.2 kg;
  • garlic - 3 cloves;
  • soy sauce - 80 ml;
  • vegetable oil - 40 ml;
  • salt - 5 g;
  • table vinegar (9 percent) - 0.2 l.

Cooking method:

  • Defrost herring, rinse, dry with a kitchen towel. Fillet the fish. Cut the fillet into thin slices, put in a bowl.
  • Pour the pieces of herring with vinegar, set oppression. Leave for 30 minutes.
  • Drain the vinegar. If it remains a little at the bottom, it's okay, but if you want to get rid of the vinegar completely, you can throw the herring into a colander, then return it to the bowl.
  • Peel the onions, cut them into thin half rings, add to the fish.
  • Grind the peeled carrots on a grater designed for preparing Korean salads. If there is no such grater, you can cut the carrots into thin strips or chop them on a regular grater with large holes, but then the appetizer will look less beautiful.
  • Put the carrots to the onion and herring.
  • Pass the garlic cloves through a press, put to the rest of the ingredients.
  • Pour in the salt.
  • Stir.
  • Drizzle herring with oil, then with soy sauce.
  • Stir, cover with a plate, set oppression and put in the refrigerator.

An appetizer prepared according to this recipe needs time to infuse. You need to keep it under pressure for at least an hour, after which you can serve it to the table or leave it in the refrigerator for another day. The last option is preferred.

Heh from herring with tomato sauce

  • herring - 1 kg;
  • onions - 0.5 kg;
  • vegetable oil - 120 ml;
  • table vinegar (9 percent) - 80 ml;
  • salt - 20 g;
  • tomato paste - 20–40 ml;
  • red ground pepper - 5–10 g;
  • ground black pepper, coriander - to taste.

Cooking method:

  • Peel the herring, cut into fillets, cut into thin slices.
  • Onion, freeing from the husk, cut into thin half rings.
  • Mix oil with tomato paste. Place in a saucepan and heat up. Wait for the mixture to boil. Remove it from heat, mix with vinegar.
  • Pour black and red peppers, ground coriander, salt into the marinade, mix.
  • Pour a spoonful of marinade into a container or glass form, lay out a layer of herring, sprinkle it with part of the onion, pour marinade over it. Continue layering the fish and onions, basting the layers with the prepared sauce.
  • Set the load and put it in the refrigerator for the night, and even better - for a day.

Heh from herring according to this recipe is especially fragrant and appetizing. The appetizer has a spicy taste characteristic of Korean dishes. It will appeal to lovers of spicy food.

Salted herring is one of the most popular snacks among our compatriots. It turns out no less tasty if it is marinated according to Korean recipes. Herring hye is a unique dish that retains all the goodness of fresh fish, but contains a moderate amount of salt. Cooking it at home is no more difficult than any other fish appetizer.


Probably all of you have tried the Korean recipe from pike perch or pike. I think you liked this slightly spicy dish, although there is also an awesome appetizer - this is a herring heh. If you make this salad for every holiday, then you will understand that it will leave for one or two and all your guests will ask for a repeat.

This is not at all what is offered in stores. This is a real homemade dish that is tastier and healthier than the purchased one. I want to offer you to cook Heh from herring, which is done very quickly and uses a minimum of ingredients. But on the table appears the most delicious appetizer of all salads.

In general, traditionally Korean cuisine differs from Russian cuisine in that they put a lot of red pepper in it to give the dishes a lot of spiciness. And as you understand, it cannot be compared with Chinese or Japanese. But even the smallest secret: the fish from which you cook Korean food is not pickled and not salted, but real fresh fish that goes into many salads.

How to cook "Hering Herring" at home, according to an incredibly delicious recipe

If you have not tried raw fish and vegetables hehe, but decided to try, then this cooking method is right for you. I make it for every holiday. This is the highest snack for alcohol and everyone likes it very much. Some Koreans add eggplant, cabbage, zucchini, but I offer a simple recipe with simple ingredients.

For this salad, it is better to take not frozen fish, but chilled, then the dish will be much tastier

Ingredients:

  • Large herring - 2 pcs.
  • Carrots - 2 pcs.
  • Onion - 3 pcs.
  • Garlic - 4 cloves.
  • Soy sauce - 4 tablespoons.
  • sesame - 1 tbsp.
  • Water - 230 gr.
  • Vinegar 70% - 1 tsp.
  • Hot red pepper - 1 teaspoon.
  • Sugar - 1 tbsp. spoon.
  • Black pepper - a whisper.
  • Coriander - 0.5 tsp.
  • Vegetable oil for frying - 6 - 8 tbsp. spoons.
  • Sesame oil - 0.5 tsp.

1. We clean the fresh herring, remove the bones, cut the fish fillet into small pieces. Add water and pour our fish, 1 cm higher than it is. Pour vinegar there, stir and leave for 20 - 25 minutes.

As soon as a white coating appears on the water, it means that the protein has curled up and the fish has marinated. If you are not sure about the readiness of the herring, then you can hold it for another 5 minutes, nothing bad will happen

2. While our fish is marinating, we do the following. Cut the onion into half rings, grate the carrots on a Korean grater

3. Now fry the onions and carrots. To do this, pour oil into a frying pan and add red hot pepper flakes there a little - a little fry it and add the onion, fry it until it becomes soft.

4. When the onion is fried, add carrots there, mix with butter so that the carrots become softer and after a minute remove from heat.

5. When the herring is marinated, drain the water through a colander and put it in a bowl.

6. Add cooled carrots with onions, squeezed garlic through a press, add sugar, soy sauce, sesame seeds, sesame oil, black pepper, coriander, now mix everything well and taste it. Since we do not add salt, it may not be enough, so you can add sauce or seasonings.

Leave to brew for 1 hour and you can eat.



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