Cooking soup from canned saury. Fish soup from canned saury

One of the healthy and popular dishes is saury soup. Saury is a Pacific commercial fish that contains calcium, iron, sodium, vitamin A, B, D, Omega - 3, 6. Many experts recommend using it to improve blood circulation, it is good for blood vessels, brain, bones and teeth. This soup is perfect for a person who is on a diet and always watches his figure.

cooking recipes

A dish of canned and fresh saury is very popular in Russian cuisine. Fresh-frozen Pacific saury fish is well developed in dietary nutrition, as it contains many useful substances, it is low in calories and does not contain carbohydrates. Saury can compensate for the lack of calcium, phosphorus and iron in the human body.

Nutritionists and doctors recommend eating this fish for people who have diabetes. Fresh saury is used in the preparation of the first course, vegetable salads, casseroles in foil. It can also be cooked in a slow cooker and salted. It is not recommended to use fried saury, as fat accumulates during frying, which eventually forms carcinogenic substances.

Saury soup with potatoes is a very tasty dish. In addition to saury, you can also use any canned food, such as tuna, mackerel, salmon. Cooking Ingredients:

Cooking will take about forty minutes, as a result you will get a very tasty and hearty soup. All vegetables must be peeled, why chop the onion into small cubes, grate the carrots or cut into strips. Potatoes should also be cut into cubes. Pour oil into a hot frying pan and add the onion, fry until golden brown. Add carrots there and fry for three minutes, add oil if necessary.

Open a jar of fish and put it in a deep bowl, where crush the saury with a fork. It is necessary to choose canned food without fat so that the soup does not turn out to be too fatty. The pan should be put on fire and pour water into it, bring to a boil and put the potatoes. Boil for about twenty minutes, then add peppercorns, bay leaf and fried carrots with onions.

After the mixture boils, add the fish there and bring to a boil again. After ten minutes, throw finely chopped dill. Salt, pepper and taste the broth. Remove the finished saury soup from the heat and cover with a lid. Serve hot.

Ingredients needed to make Rice Soup:

Before preparing the soup, it is necessary to rinse the rice and pour boiling water over it. Leave it for two hours so that the rice cooks very quickly when cooked.

Peel potatoes, carrots and onions, then cut into small cubes, and carrots can be grated if desired. Then heat the pan and put a piece of oil, throw in the vegetables and simmer for about fifteen minutes.

While the vegetables are stewing, pour water into the pan and put on fire. When the water boils, add the rice and cook for twenty minutes. Put the vegetables in the soup, add canned fish and salt with chopped herbs. Boil everything until cooked through - about ten minutes.

One of the most ancient and delicious dishes is fish soup. A real ear, of course, is prepared from only caught fish, such as pike, crucian carp. At home, you can cook fish soup from canned saury in a slow cooker. The following ingredients will be needed for cooking:

• One can of fish in oil.
• Rice or wheat groats - 0.5 cups.
• Potato tubers - 2 pieces.
• Small carrots - 1 piece.
• Onion - 1 small head.
• Salt, pepper, parsley and spices for fish.

Onions and carrots cut into cubes, carrots can also be grated. Fry the vegetables in oil in the “Baking” mode for ten minutes. While the vegetables are stewing, the rice should be washed well.

Cut potatoes into large cubes. After the multicooker has given a signal that the vegetables have been stewed, it is necessary to add rice and potatoes there, add salt and pepper, close the lid and set to the "Stew" or "Soup" mode for an hour.

While the rice and potatoes are cooking, open the jar of fish and place in a bowl. Crush all contents with a fork. Twenty minutes before the readiness, add the fish to the saucepan, sprinkle with seasoning and add the parsley. Close the multicooker and turn it on for twenty minutes. After the ear is cooked, you can serve it to the table.

The recipe for a quick soup in a hurry can be prepared from the following ingredients:

Potatoes need to be peeled and cut into large cubes. Place potatoes in a pot of boiling water. Rinse the rice well with boiling water and add to the potatoes. Finely chop the onion and carrot and fry in a pan in vegetable oil.

After 10 minutes, add the frying to the potatoes and rice and mix well. Salmon should be cut into cubes or strips and added to the soup. Mash the saury with a fork and add to the salmon. Then you should salt, pepper, add allspice, bay leaf and let the soup boil for five minutes over medium heat. In the meantime, beat the eggs and pour into the soup in a stream, mix well and remove from heat. Sprinkle with dill when serving.

Soup in tomato sauce with canned saury is a nutritious and low-calorie dish that contains many useful products that normalize brain function. Products for cooking:

Potatoes and carrots must be washed well under the tap and peeled. Also peel and finely chop the onion, grate the carrots. Cut potatoes into large cubes.

Place a pot of water on the fire and add the potatoes. Heat the frying pan, pour oil and fry the carrots and onions until golden brown, add a spoonful of tomato paste there. Send the finished roast and canned food to the pan with potatoes.

Season the soup with salt, pepper and season, add a spoonful of sugar and let it boil well. Remove soup from heat and serve.

Very tasty and quick to prepare with saury and pearl barley is very popular in the Far East. Products that will be needed for cooking:

Cooking will take about thirty minutes. It is necessary to put a pot of water on the fire, as soon as the water boils, throw barley into it. Cook for about fifteen minutes over low heat. But before you cook barley, it must be poured with boiling water and left for an hour. Peel the potatoes, cut into strips or cubes and send to the pan. In the process of cooking, everything should be thoroughly mixed and the foam removed.

Cut cucumbers and onions into small cubes, grate carrots on a large grater. Then open a jar of saury and send to barley, add vegetables and dry ginger. Leave with the lid closed for five minutes, cook over low heat. After that, remove the finished soup from the heat, chop the greens and add to the soup, you can serve.

An interesting and refreshing soup will surely surprise close friends and family with its taste. The dish is prepared very quickly and easily. For cooking you will need the following ingredients:

• Saury in oil - 1 can.
• Tomatoes - 2 pieces.
• 1 bulb.
• Buckwheat - 100 grams.
• Tomato paste or tomato juice - 2 tablespoons.
• Chicken broth - 2 cubes.
• Potatoes - 2 pieces.
• Sunflower oil - 2 tablespoons.

Cut potatoes, onions and tomatoes into small cubes. Pour sunflower oil into the slow cooker, fry vegetables together with buckwheat in the “Baking” for about fifteen minutes.

Dissolve chicken broth in a glass of boiling water, add tomato juice or paste there and stir well. Pour the resulting broth into the slow cooker. Open a jar of saury and rid it of bones, add fish to the broth. Turn the multicooker into the "Extinguishing" mode. Cook for about forty minutes.

Salad with green peas

In addition to the fact that many delicious and hearty soups can be prepared from saury, you can also make an appetizing and juicy salad from it. You will need the following ingredients:

• Bank of saury.
• Fresh cucumbers - 2 pieces.
• Boiled potatoes - 3 pieces.
• 0.5 cans of green peas.
• 1 white onion.
• Mayonnaise - 100 grams.
• Greens, black ground pepper - to taste.

First you need to boil the potatoes. While the potatoes are cooking, open the jar of fish, drain the liquid and put the contents into a deep bowl. Saury must be crushed with a fork.

Then open a jar of peas and add to the fish. Once potatoes are cooked, cool and chop finely. Onions and cucumbers should also be finely chopped and added to the peas. Add mayonnaise, herbs and ground pepper to taste. Mix everything well. The salad is ready, you can serve it to the table.

Appetizer with corn and shrimp

Corn salad with shrimp and saury is one of the most appetizing and divine dishes on the festive table. The originality of this snack is that it needs to be prepared in stages and laid in layers. Required products for salad:

Open the jar of fish and pour out the liquid, put the contents into a deep salad bowl and crush the saury well. The fish will be the first layer of the salad. Top well with mayonnaise. Put canned corn in the second layer and also coat with mayonnaise. Then add shrimp or crab sticks and also spread with mayonnaise.

The last layer of this salad is eggs, they can be stacked in different ways. First lay out the chopped yolk, and then the protein. But it is better to chop the whole egg, mix with mayonnaise and add to the salad bowl. Before serving, decorate with herbs and, if desired, you can put a slice of lemon.

Attention, only TODAY!

Saury soup is considered an interesting and unusual dish, which, if properly cooked, can be safely served in gourmet restaurants. A huge advantage of the recipes for such a first course is that they can be safely diversified with vegetables, spices, cereals and even herbs. In each case, it will be possible to make a nutritious and satisfying lunch, which will surely appeal to all lovers of canned food.

Recipe 1

Fragrant and quick to prepare soup, which will take the hostess literally 20-25 minutes.

Components:

• 1.5-2 liters of water;
• 2 cans of canned saury (preferably in its own juice, not in oil);
• carrot;
• 1-2 onion heads;
• 4-5 medium potatoes;
• half a glass of millet;
• black pepper;
• salt;
• some oil for frying.

//www.youtube.com/watch?v=P3e6CYfZf3s

How to cook

Boil water in a saucepan (if you want the soup to be thicker, you need to take 1.5 liters of it). In a frying pan, heat the oil, put the chopped onion and grated carrots, then fry the vegetables over low heat until the shade changes.

We clean the potatoes and cut them into arbitrary pieces (in order for the tubers to cook faster, it is recommended to cut them finely). After that, put the potatoes in the water and wait for the boil again. After 10 minutes, add canned food to the soup, which must first be kneaded with a fork. The liquid from the fish can also be poured into the pan - then the broth will be more tasty and rich.

Immediately after the fish, we put the roast in the saury soup and salt the broth. It is important to remember that the fish already has salt in it, which means that it needs to be added a little less.

We wash the millet well and also put it in a saucepan. After 10 minutes, the appetizing first course is ready. Sprinkle it with pepper and let it brew a little.

Recipe 2

Saury soup made according to this recipe will help you out at the moment when you need to quickly prepare the first course from the available ingredients.

Products:

• 3-4 potatoes;
• 1-2 onion heads;
• carrot;
• saury (can be replaced with another type of canned food;
• spices and herbs;
• Bay leaf;
• 2-3 tablespoons of rice (it is better to choose steamed cereals, as it cooks faster).

Cooking method

First of all, put water on the stove and wait for it to boil. After that, put the rice in boiling water and lightly mix the cereal.

Peel potatoes and cut into thin strips. Grind carrots and onions with a grater or in another usual way.

We open the canned food and lightly knead the fish with a fork. In this case, the liquid from the saury can not be drained.

5 minutes after cooking the rice, add potatoes to the pan and wait for the water to boil again.

We heat a little oil in a frying pan, spread the vegetables and lightly fry them on a small gas.

As soon as the potatoes are cooked, put the fish and frying into the broth, and also sprinkle the soup with pepper and add some salt to it. Bay leaf is added to the first dish after the stove is turned off.

That's all - an appetizing and light soup can be laid out on plates, sprinkled with croutons if desired. If you want the taste of the first dish to become more piquant, you can chop the greens into it and squeeze a little lemon juice.

Cheese soup with canned saury

At least once this soup from canned saury should be cooked by every housewife, because it turns out to be unusually fragrant and tasty.

Products:

• 2 cans of saury;
• a couple of processed cheeses;
• onion head;
• 5-6 potatoes;
• carrot;
• black pepper to taste;
• oil for frying vegetables;
• salt;
• croutons to taste.

Cooking

We put the potatoes cut into cubes in a saucepan, pour water and put on the stove.

Grind onions and carrots and fry until light golden brown (you need to take a little oil for frying, since the fish already contains a sufficient amount of it). As a result, the vegetables should become soft.

As soon as the potatoes in the broth soften, chop the cheese and send it to the pan. Boil the soup for a couple of minutes.

We open the fish and grind a little with a fork. If necessary, remove the bones. We spread the canned food in the broth, salt, sprinkle with pepper and cook the first course for another 5-7 minutes.

The last step is to sprinkle the soup with herbs. It is better to serve saury cheese soup warm, while it retains its excellent taste and aroma.

beaten egg recipe

Saury soup with egg is a harmonious and nutritious dish that can certainly diversify the diet. Its taste is tender and pleasant, which is important for the dining table. This recipe is especially good on a hike, because it is made from available products, but it turns out hearty and nutritious.

Products:

• a jar of saury (it is better to choose canned food in oil);
• bulb;
• carrot;
• 5 potatoes;
• 100 grams of salmon (it is better to choose smoked fish);
• 80 grams of rice (long grain);
• 3 eggs;
• a few cloves of garlic;
• salt and herbs.

How to cook

Peel the potatoes and cut into cubes. Wash the rice, transfer it to the pan along with the potatoes, fill it with water and wait for it to boil.

We fry the vegetables on a minimum heat so that they soften and acquire a golden color.

After softening the potatoes, put the frying and salmon, cut into small cubes, into the pan. After 3-5 minutes, add saury (it must first be crushed a little).

The last step is to add salt and pepper to the broth. After that, the soup should be boiled for 3-4 minutes, and then pour in the pre-beaten eggs. At the same time, you need to mix the soup so that the egg does not form one big lump.

As soon as the egg "grabs", turn off the stove and sprinkle with herbs. It is better to serve the first dish when it is a little infused.

Soup with saury and green peas

Peas add a special touch to this recipe, which makes the dish more satisfying and nutritious.

Ingredients:

• saury in its own juice;
• a jar of green peas (if you wish, you can take fresh peas, but it should not be too hard);
• carrot;
• 1 sweet pepper;
• bulb;
• salt and favorite spices;
• greens (fresh or dried).

How to cook

Canned saury soup is prepared as follows - boil water in a saucepan, then put chopped potatoes into it.

Finely chop the onion, chop the carrots with a grater, and then fry the vegetables in oil for several minutes.

We open the jar of fish and slightly knead the saury.

We open the peas and drain all the liquid from it. Remove the seeds from the pepper and cut into thin strips. As the potatoes cook, put all the prepared ingredients into the pan, salt and sprinkle with spices. Cook the first dish until the potatoes are ready. At the end of cooking, sprinkle the broth with fresh herbs. Before serving, the soup must be allowed to brew.

To make the dish more refined, the pepper can also be fried a little with vegetables, and at the end of cooking, add bay leaves and ground pepper to the soup. Lemon juice will also be useful in this recipe, as it will soften the taste of the broth and make it more interesting.

Recipe with vermicelli

Vermicelli soups have been familiar to many since childhood, so no lover of this delicious dish will surely refuse it. Canned fish gives a special variety to the recipe, as it greatly changes the taste of the soup.

Products:

• a jar of saury in oil or other canned food;
• 3 potatoes;
• medium carrot;
• bulb;
• 50 grams of thin vermicelli (cobweb);
• spices and salt.

Cooking

We boil water (about 1.5 liters), after which we put diced potatoes in it.

Grind the vegetables in any way, and then fry them a little in a frying pan with oil.

As soon as the potatoes soften, put the frying, vermicelli and fish into the pan (it can be broken into pieces or put whole).

After 4-5 minutes, the soup with canned food will be ready. Sprinkle it with salt and herbs, after which we let it brew for 15 minutes. It is not recommended to leave such a soup for a long time, because the vermicelli quickly soaks and the dish becomes thick.

Canned food is a godsend for people who love home cooking, but do not always have enough time to prepare food, especially when it comes to cleaning and cutting fish. The use of canned fish allows you to quickly prepare a variety of delicious dishes, among which saury soup is particularly easy to prepare and aromatic.

An appetizing first course in haste is prepared from:

• 2 cans of canned food;
• 3 potato tubers;
• 1 carrot;
• 1 bulb;
• herbs, salt and bay leaf.

To follow the classic recipe:

1. A pot with 2 liters of water is placed on the fire.
2. While the water is boiling, cubes are prepared from peeled potatoes, thin half rings from onions, and carrots from carrots.
   shavings, using a medium grater.
3. Saury from one can is kneaded, and from the second it is left in pieces.
4. When the water boils, potato cubes are sent to the pan.
5. After 5 minutes, the rest of the vegetables are added to the potatoes.
6. After 6 - 7 minutes, prepared fish is laid out in water with vegetables.
7. The soup is salted, seasoned and boiled until tender.
8. Before serving, the first dish is crushed with chopped herbs.

Cooking in a multicooker

Canned fish soup made in a slow cooker cooks even faster and at the same time retains all the useful vitamins contained in the products. For cooking you need:

• 1 onion;
• 1 carrot;
• 1 can of saury;
• 80 g of millet;
• 5 potato tubers;
• a stack of sunflower oil;
• salt, spices.

Stages of creation:

1. The onion is peeled, chopped, and then sautéed in hot oil in a slow cooker in the “Frying” mode.
2. After the vegetable has acquired transparency, the grated root crop is laid out in the thicket.
3. After the roast is cooked, potato cubes, millet washed under running water and crushed saury are sent to the bowl.
4. The contents of the bowl are filled with water, salted and seasoned.
5. The first dish is cooked in the "Soup" mode for 40 - 50 minutes.

canned tomato soup recipe

Thanks to the combination of beans, tomatoes and fish, a country or camping soup is especially appetizing. The first course is prepared very quickly from:

• 1 can of tomatoes in their own juice;
• 2 cans of white beans in their own juice;
• 1 can of canned saury;
• 1 bulb;
• stacks of vegetable oil;
• a small amount of salt, spices.

In the cooking process, we follow the following algorithm:

1. A pot with one and a half liters of water is placed on the stove, to which juice from tomatoes is added.
2. The beans are leaned back into a colander so that the juice from it does not give the dish cloudiness, and after boiling the water is laid out in a saucepan.
3. Together with beans, fish is sent to boiling water.
4. Tomatoes are skinned and divided into several parts.
5. Onions are chopped and sautéed in a pan, where tomatoes are also placed.
6. The tomato-onion mass is stewed for 5 minutes, after which it is sent to the pan.
7. The soup is salted, seasoned and served at the table.

Saury soup with rice and potatoes

To fulfill the recipe for a hearty first course, you need:

• onion - 1 pc.;
• carrots - 1 pc.;
• potatoes - 3 pcs.;
• saury - 1 bank;
• rice - 50 g;
• butter - 20 g;
• herbs, salt and spices - to taste.

To prepare fish soup, you must adhere to the following algorithm of actions:

1. The vegetables are peeled, and then the onion is chopped, the potatoes are cut into small cubes, the carrots are rubbed.
2. All prepared vegetables are laid out in a pan with heated oil and stewed until 1 liter of water boils in a small saucepan.
3. Rice, well washed under running water, is laid out in boiled water and boiled for about 5-10 minutes, depending on the variety.
4. Next, vegetables and saury extracted from a jar are sent to rice.
5. The soup is salted, seasoned, crushed with chopped herbs and cooked until tender for 10 minutes.

With millet and cheese

A tender fish soup prepared according to this recipe is perfect for a children's menu or a busy person who does not have the opportunity to spend much time at the stove. To create the first dish are used:

• canned saury - 1 can;
• soft processed cheese - 1 pack;
• potatoes - 3 pcs.;
• carrots - 1 pc.;
• millet - 50 g;
• onion - 1 pc.;
• sunflower oil - for frying;
• salt and spices - to taste.

Preparation method:

1. Potatoes are peeled and cut into small cubes.
2. Water is brought to a boil in a small saucepan, where potato cubes and thoroughly washed millet are laid out.
3. Chopped onions and carrot chips are sautéed in a pan with vegetable oil until golden brown.
4. When the potatoes with cereals are ready, the carrot-onion mixture, processed cheese and mashed saury are placed in a saucepan.
5. The first dish is salted, seasoned, mixed thoroughly so that the cheese is completely dissolved, and simmers for about 5 minutes.
6. Soup in portioned bowls, optionally crushed with chopped herbs.

With seaweed and green peas

Canned saury soup with seaweed and peas is an original dish for real gourmets. To complete the recipe, you will need the following food set:

• 1 can of saury;
• 250 g of seaweed;
• 1 onion;
• 1 carrot;
• 4 medium eggs;
• 1 can of canned peas;
• a stack of vegetable oil;
• salt, spices and herbs.

To enjoy the taste of the original first course, follow these steps:

1. In a frying pan with heated oil, chopped onion is fried, to which, after 2-3 minutes, carrots grated on a medium grater are added.
2. 3 liters of water are poured into the pan, which are brought to a boil.
3. After boiling, potato cubes are immersed in water.
4. The eggs are boiled, peeled and cut into cubes.
5. After the potatoes are ready, frying, pieces of fish without oil and chopped seaweed are sent to the pan. Immediately after them, green peas, salt and spices thrown into a colander go into the soup.
6. Oil from canned food is poured onto the bottom of the pot, which is slightly reached by the flames.
7. Onions and carrots are lowered into the boiled oil and fried until golden brown.
8. After acquiring golden vegetables, they are poured with 4 liters of water.
9. Washed rice and chopped potato cubes are sent to boiled and salted water.
10. 10 minutes before readiness, in order for the ear to be more rich, fish, bay leaf and spices are sent to the pot.

Thus, saury soup, familiar to many from student days and long business trips, is distinguished by its simplicity of execution and excellent taste, which can be supplemented using combinations of a variety of products.

Cooking soup from canned saury is easier than you might imagine. Usually, all products are boiled, except for fish, and that is added to the boiling liquid last. Although it depends on the specific soup recipe: sometimes the last one is fried, fresh herbs. Proven by time and millions of housewives, the minimum composition of products is as follows: potatoes, onions, rice, spices. If the onion is fried, then also vegetable oil, but you can do without it. Moreover, fish have their own fats.

The five most commonly used ingredients in saury soup recipes are:

First, potatoes are placed in boiling water. After boiling - fig. Everything is cooked within ten to fifteen minutes. Then comes onion frying (chopped garlic can still be added to it) and canned saury, divided with a fork into smaller pieces. You need to take in oil or your own juice. In the first case, fish oil is poured into the soup, and in the second, it is good to add a spoon or two of vegetable oil (if it is not enough in frying). As soon as it boils, everything is ready.

In tomato sauce, canned food is also suitable for cooking soup.

Fresh saury soup is cooked a little differently.

Potatoes should be cooked first. Then the fish, cut into portions, is added. Since saury meat is extremely tender, it is better not to grind it. It is enough to divide a medium-sized carcass into three parts, cutting off the tails and fins (the fish must be gutted). Boiling longer than six minutes is not recommended.

The five fastest saury soup recipes:

Instead of rice, saury soup also goes well: millet, buckwheat, vermicelli, pearl barley, semolina (this one is better to take large, from durum wheat). You can add carrots. Many housewives like to pour in a still raw egg - they beat it and pour it into a boiling liquid in a thin stream, breaking it with a fork already in the soup. It turns out such egg lumps that add beauty (as anyone, however)) and taste.

You can cook saury soup on the stove in an ordinary saucepan, in a pot in the oven, or in your favorite and trouble-free slow cooker.

Many people do not cook fish dishes, because they are not very well versed in fish, they do not know which one is better to choose. In addition, one has to deal with the cutting of the product, which causes some inconvenience and takes a lot of time. Canned fish come to the aid of mankind.

They contain fish that has already been processed in production. Therefore, canned fish can be consumed both immediately after opening the can, and used to prepare delicious dishes. For example, you can cook a wonderful soup.

A simple recipe for the first course of canned saury

Canned fish soup is made in haste and at no extra cost. For this dish, you can take canned food from any fish (pink salmon, tuna), but saury differs from others in its incomparable taste, it gives good richness and contains Omega-3 fatty acids in large quantities, as well as phosphorus, potassium, magnesium and iron.

So, cooking fish soup from canned saury will not only allow you to enjoy the great taste, but also benefit the body.

Ingredients:

• water - 2 liters;
• small potatoes - 4 pcs.;
• medium bulb - 1 pc.;
• carrots - half medium or small;
• 1 can of saury;
• salt, pepper, large bay leaf, any spices to taste;
• dill and parsley - 3 sprigs each;
• oil, preferably vegetable (for frying).

Cooking method:

1. Boil water in a saucepan;
2. Wash and clean vegetables;
3. Cut the onion and potatoes into cubes, grate the carrots on a large or small grater;
4. After the water boils, put the prepared potatoes in the container;
5. Fry the chopped onion in a pan for about 1 minute, then add carrots there, after 2 minutes - tomato paste;
6. Mix everything well, simmer slightly;
7. Put the fry in the pan to the boiled potatoes;
8. Open a can of canned food, put saury on a plate, knead a little with a fork;
9. Add bay leaf, fish, salt, fresh herbs and spices to a saucepan, cook over low heat for about 10 minutes.

This canned saury soup is light and healthy. Great as a first course for lunch.

Ear from canned saury with rice

Soup with the addition of rice turns out to be more satisfying, so it is ideal for girls who follow their figure, because after it you can refuse the second course.

Ingredients:

• water - about 2 liters;
• 3 pcs. potatoes;
• 1 carrot;
• white rice - 100 g;
• a jar of saury;
• green onions;
• small tomato - 2 pcs.;
• any oil for frying vegetables;
• 2 large bay leaves;
• black pepper with medium peas - 3 pcs.;
• 1 fresh parsley root;
• a small bunch of dill;
• you can add any spices to taste, but do not overdo it with them.

Cooking method:

As experienced chefs advise, it is good to decorate the dish before serving with a sprig of fresh parsley and a slice of lemon.

Soup with canned saury in a slow cooker

It will be doubly easier to cook soup with saury in your favorite slow cooker. In this recipe, wheat porridge is added, but this is not important, you can use rice.

Ingredients:

• water 1.5-2 liters;
• a can of canned saury;
• one small carrot;
• one onion and a bunch of green;
• Bell pepper;
• 3 medium sized potatoes;
• wheat groats - 80 g;
• sunflower oil;
• greens, salt, black ground pepper.

Cooking method:

1. Set the "Baking" mode, pour in sunflower oil and sauté onions, carrots, sweet peppers for 5-7 minutes.
2. Then we put potatoes, cut into small pieces, green onions, fish in large slices, previously peeled from the ridges, and cereals into the bowl.
3. Then hot water is poured. Then you should salt, pepper, put one large bay leaf. Set the “Extinguishing” mode in the multicooker for 1 hour, but it is better to turn it off after 40 minutes, so more useful properties will be preserved, and the food will not boil.
4. Cooked saury soup is better to eat immediately, after letting it brew for 10-15 minutes. When serving, pour the soup into bowls and sprinkle with finely chopped herbs.

Cheese soup with canned saury

A very unusual and tasty recipe - cheese soup with canned food. Every housewife needs to try to cook it.