Pink salmon in the oven with tomatoes and cheese - how to cook juicy and soft pink salmon. Pink salmon in the oven with tomatoes and cheese

Today the topic of conversation is pink salmon baked in the oven.

This fish belongs to salmon, very tasty and healthy.

The only small drawback is that its meat is a little dry, and if, say, when preparing soup, this does not affect its taste, then when frying in a pan or baking in the oven, you have to resort to small tricks to get a juicy, tender, soft and tasty dish .

It is best to use vegetables or sauces for this.

The popularity of this fish is known, there are a huge number of cooking recipes.

No less popular, very tasty and simple recipes for every day, if you have not read them yet, you can read them.

I have prepared for you a few examples when the fish baked in the oven is delicious, juicy, soft.

Juicy and tasty pink salmon baked in the oven with vegetables and cheese

We have to:

• Fillet - 800 - 900 gr.
• Carrots - 300 gr.
• Cheese - 100 gr.
• Onion - 60 - 80 gr.
• Parsley - 10 gr.
• Mayonnaise 120 gr.
• Vegetable oil - 5 tbsp. l.
• Pepper, salt to taste

Cooking:

1. Prepare the ingredients - grate the cheese on a coarse grater

2. We also rub peeled carrots

3. Finely chop the onion

4. Chop the parsley

5. Heat the vegetable oil in a frying pan

6. Fry the onion until golden brown

7. Pour carrots into it and fry for 2 - 3 minutes

8. Put the carrots in a bowl, add cheese, mayonnaise and chopped parsley

9. Mix everything well

10. Cut each piece of fillet into 5 equal parts

11. Lubricate the baking sheet with oil, lay out pieces of fish on it

12. Salt and pepper on top

13. We spread our mixture on each piece

14. Put the baking sheet in the oven at a temperature of 180 degrees for 20 minutes

15. Spread the finished fish with a spatula on plates

Bon appetit!

Recipe for very tender and juicy pink salmon with vegetables

Pink salmon itself is a rather dry fish, but according to this recipe it turns out very juicy, tender

Necessary:

• 800 gr pink salmon
• 1 bulb
• 2 carrots
• 1 bell pepper
• 1 table. lies. mayonnaise
• 0.5 stack. kefir
• 40 gr cheese
• salt, pepper, vegetable oil

Cooking:

1. We prepare products - finely chop the onion and pepper, peel the carrots and three on a grater

2. Wash the fish, cut into fillets and cut into pieces

3. Fry the onion in vegetable oil until golden brown

4. Salt and pepper salmon on both sides

6. Add carrots, bell peppers and a pinch of salt to the onion

7. Stir, close the lid and leave to simmer for 10 minutes

8. Remove the finished vegetables from the stove

9. Put the fillet on a baking sheet, dip each piece in the sauce

10. Lay vegetables abundantly on top

11. Sprinkle with grated cheese

12. Put the second fillet on top, also dipping each piece in the sauce

13. Top with cheese

14. Preheat the oven to 180 degrees and bake the fish for 20 - 25 minutes

This is such a juicy fish

A simple recipe for delicious pink salmon baked whole in foil

1. We clean and wash the whole carcass, remove the gills

2. Rub on all sides and inside with salt, spices, lemon juice

3. Put the foil on a baking sheet, line it with lemon slices and put the fish on top

4. Put the lemon slices inside

5. Wrap the foil

6. Put the baking sheet in the oven at 180 degrees for 45 minutes

7. We take out and unfold the foil

8. Put in the oven again for 10 minutes until golden brown

Bake pink salmon in the oven to be juicy with cheese and mayonnaise

Ingredients:

• 1 fish
• black pepper
• Juice of half a lemon
• 1 large onion
• hard cheese
• mayonnaise
• 1 egg

1. Defrost salmon, separate the tail, head

2. Cut the fillet, select all the bones, cut into portions and put on a baking sheet covered with foil, greased with vegetable oil

3. Top the fillet with salt, pepper, pour over lemon juice and leave to marinate for 20 minutes

4. In a pan in vegetable oil, fry a large finely chopped onion

5. We prepare the filling, for this we rub cheese on a coarse grater, add mayonnaise and drive in 1 egg - mix everything well

6. Put the fried onion on the pickled fillet

7. Put the filling on the onion, level it with an even layer

8. Put the baking sheet in the oven at a temperature of 180 degrees for 35 minutes

9. Ready fish can only be laid out on plates

Videe recipe for cooking pink salmon with cheese and tomatoes

1. Using various vegetables and changing their combination, as well as replacing sour cream with cream, you will get completely new flavors of the dish - here are new recipes for you
2. Slightly freezing and grating smoked cheese instead of hard cheese will give you a completely new taste and aroma.
3. Before cooking, sprinkle the fish meat with lemon juice and let it stand for a few minutes, this will greatly improve the taste of your dish.
4. To cut into even layers or pieces of fillet, hold it before that, for 30 minutes in the freezer
5. To get a very juicy fish, before sending it to the oven, lightly fry the pieces in a pan until a light crust appears, and then put them on baking in foil or a sleeve
6. So that the cheese on the baked fish does not dry out, a few minutes before the end of cooking, brush it on top with a small layer of sour cream
7. Do not be zealous with spices, do not interrupt the aroma of fish
8. Ready pink salmon can be served with any side dish, it goes well with almost all products.

Pink salmon in the oven with potatoes and tomatoes, baked in a delicate sour cream and cheese sauce, you will definitely like it...

Despite the rather large set of ingredients, this delicious dish is prepared quickly and easily.
First, let's prepare the fish. To do this, it must be cleaned of scales, rinsed and dried with a paper towel. Cut off the head, tail and fins (they can be used to prepare fragrant fish soup) and cut into portioned steaks, about 2 cm wide ...

The taste of fish is quite rich in itself and quickly absorbs the aromas of spices, but you should not abuse them. I added only black pepper, salt and poured it with lemon juice. This will be quite enough not to interrupt its unique taste ...

We leave it in this form to marinate for a while, and in the meantime we will prepare the rest of the ingredients.
Onion cut into half rings...

Three carrots on a grater ...

Now fry the onion in vegetable oil, just a couple of minutes ...

And we send carrots to him. Fry everything together for another 2-3 minutes. It is not necessary to fry the vegetables strongly, because they have yet to go to the oven. In the process, vegetables can be lightly salted ...

Peel the potatoes and cut into rings...

Now that everything is ready, we begin to lay our dish. We cover the form in which pink salmon with vegetables will be baked with a double layer of foil and grease with oil ...

We spread the fish at a small distance from each other ...

We fill the free space with a thin layer of potatoes ...

Lightly add a layer and cover it with mayonnaise (can be replaced with sour cream) ...

Spread the onions and carrots on top...

We spread the remaining potatoes on top, and put a circle of tomato on each piece of pink salmon ...

Now let's prepare the sauce. To do this, beat 2 eggs into a deep cup, add salt to taste and sour cream ...

Blend until smooth...

And three cheese and garlic here ...

We mix everything well. Ready...

Pour sauce over pink salmon steaks, and distribute the rest over potatoes ...

We cover the form with foil on top and send it to a preheated oven for 30 minutes at 200 * s. Then the mold must be removed, the foil opened and the dish sprinkled with fresh herbs, such as dill...

Place back in oven and cook until potatoes are tender. As soon as the top sets, I take out the form again and go over the top with a piece of butter, generously lubricating and soaking the top. Then I send it back. I can’t specify the exact cooking time, because it all depends on the characteristics of your oven, the size of the mold and the thickness of the potatoes. The main thing is to keep the indicated time in the foil, and there we focus on the softness of the potatoes, because it takes the longest to cook.
It is advisable to serve fish with fresh vegetables and herbs ...

This dish is perfect for a full lunch or dinner...

Pink salmon prepared in this way is especially tender and tasty, and most importantly, not dry. Separately, I want to say about the side dish of potatoes. The potatoes are incredibly tasty and fragrant, and thanks to the butter and sauce, they are also juicy and tender. Thanks will be provided to you!)

Bon appetit!

Cooking time: PT01H00M 1 hour

Pink salmon is one of the most valuable types of fish meat. In order not to lose all the taste features of the product, you need to be able to choose the right company from the ingredients. The cooking method is another important point that will reveal the full range of flavors.

Pink salmon meat benefits

Pink salmon meat is highly valued by culinary specialists for its dietary qualities. This fish has practically no fat, a thin layer is located in certain places under the skin. Muscle fibers contain a large number of substances that allow all components to be absorbed. It is rich in proteins and easily digestible fats, in addition it contains unique trace elements.
Pink salmon belongs to salmon, that is, one of the types of "red" fish. A subtle aroma of a pleasant shade is felt at the first contact with the tongue. You can reveal the full potential of taste by correctly choosing the recipe and auxiliary components of the dish.

With whom is pink salmon meat "friends"

Depending on the cooking method, several different components are offered next to the meat:
lemon;
tomatoes;
hard cheese of spicy taste;
sweet carrots;
soy sauce;
butter;
onion garlic;
greenery of various kinds.
Sweet and sour shades of lemon and tomato especially emphasize the enviable facets of meat taste. Cheese often accompanies this beauty, because with it she acquires a creamy shade that melts in your mouth.

How to cook without losing the taste

The cooking recipe determines how much of their riches the red fish will lose. It is not recommended to fry or boil pink salmon in the usual ways. Rapid frying or strong boiling dries out already lean meat.

If the frying method is chosen, then the fish must be rolled in a batter of eggs, butter and grated carrots. This will help preserve its properties, add a few new notes to the flavor range.
You can cook pink salmon only on low heat, because it quickly loses its taste with a strong boil. The most successful option for the heat treatment of meat is stewing in the oven. Having simmered with spices and various additional ingredients, the fish reveals itself in the full breadth of the flavor palette.

Recipes

Since many people consider cooking red fish a difficult process, we will reveal a few secrets of this process.

Recipe for pink salmon baked with tomato-mayonnaise batter

Mayonnaise with cheese and tomatoes gives an excellent combination of juiciness and taste. To prepare baked pink salmon in such a “neighborhood”, we need certain ingredients and knowledge of cooking technology.

The indicated number is for 5-8 people.
pink salmon meat - 1 kg;
non-fat mayonnaise - 4 tablespoons;
tomatoes - 300-400 g (2 pieces);
cheese - 100 g;
lemon - 1 slice;
salt - 30 g;
sugar - 1/2 teaspoon;
vegetable oil - 2 tbsp. spoons;
a mixture of allspice - a teaspoon.

Cooking steps

Properly carried out initial preparations are 50% of the success of all cooking:
remove all inedible parts from the fish (head, tail fins);
clean the abdomen;
remove scales, wash with warm water;
dry with a paper towel;
dissolve into 3 or 4 pieces, depending on the size of the specimen;
remove details of the spine, bones;
divide the slices into a couple of parts.

As a result, with an average size of pink salmon, the output is 6-8 servings.
The next step is to lay out the prepared meat for further heat treatment:
1. line the baking dish with parchment soaked in oil (olive is ideal, but cream is also suitable);
2. Grease the prepared fish slices with salt, lightly wipe with lemon juice (squeezed out of the slice);
3. sprinkle with sugar, allspice on top;
4. cut the tomatoes into slices of equal thickness, put on top of each slice;
5. Mix grated cheese with mayonnaise, apply on top of each piece.
The process of baking in the oven itself is not complicated, but it is required to follow a certain algorithm:
preheat the oven to a temperature of 200 °;
bake the dish for about half an hour.
An accurate indicator of readiness will be the thick aroma of baked fish and tomato.

Recipe for salmon baked in the oven with cheese, tomatoes and sour cream

If spicy dishes are not to your liking, you can turn to milder options. The community of pink salmon and sour cream always brings excellent results.

Recipe Ingredients Map

The total number falls on five to six people:
pink salmon (carcass or fillet) - 800-900 g (1 pc.);
tomatoes - 300 g
hard cheese - 70-80 g;
sour cream - 2-3 tbsp. spoons;
onions -2 pcs.;
carrots - 1-2 pcs. (up to 200 g);
salt - to taste;
allspice - 30 g;
parsley and dill.
All components meet the requirements for creating a sweet and sour taste environment.

Sequencing

1. Pre-prepared pink salmon fillet is cut into pieces. If it was a carcass, separation should be done along the ridge. The number of pieces should leave 5-8 pieces.
2. The baking sheet is greased, preferably not vegetable oil. Foil is allowed.
3. Lubricate each slice with salt and pepper.
4. Slices of fish are placed in one layer with equal intervals between the pieces.
5. Lubricate with sour cream mixed with spices.
6. Onion rings, together with finely grated carrots, are placed on top of the pieces.
7. Cover with tomato slices.
8. Grated cheese is mixed with chopped herbs, sprinkled on top of the fish.
9. In a heated oven (180 °), put a baking sheet for half an hour.
The output is a baked dish with a mild sour cream flavor, each piece is quite juicy and appetizing.

Incredibly easy to prepare and juicy dish - and surprisingly, without much hassle. An excellent option for a delicious lunch or dinner, with an airy side dish, both guests and family members will like it.

Ingredients:

• medium pink salmon weighing 1-1.5 kg;
• hard cheese - 150 gr.;
• tomatoes - 2 pcs.;
• mayonnaise - 100 gr.;
• salt, black pepper - to taste;
• 2 onions;
• seasoning for fish - optional;
• sunflower oil.

Cooking:

In peeled and thawed pink salmon, cut off the head, if necessary, gut and cut off the fins. Rinse the carcass in running water, dry with paper towels and cut into pieces 2 cm thick.

• Season the sliced ​​​​pieces with salt and black pepper, add any seasoning for cooking fish to taste.

• Add mayonnaise and brush thoroughly.

• Grease a baking sheet or baking dish with vegetable oil, and lay out pieces of red fish. Cut the peeled sweet onion into thin rings and put on top. You can leave the workpiece in this form for a couple of hours so that the tender meat is marinated.

• Now put the form in an oven preheated to 190 C for 15 minutes. While baking is baking, you need to cut the cheese into slices, and the tomatoes into circles.

• Put the tomatoes first, then the cheese on top of the fish and onions, and put the dish to bake for another 10 minutes.

• Now it remains only to prepare a side dish, for example, boil rice or potatoes, you can supplement the dish with vegetable salad and serve.

To keep the fish juicy and soft during baking, you can pour 2-3 tbsp on the bottom of the mold. spoons of water.

Pink salmon in the oven with tomatoes and cheese on a vegetable pillow

Fish can also be cooked on a juicy vegetable pillow and served with any sauce.

Ingredients:

• 850 gr. fresh pink salmon;
• 1 onion;
• 1 small carrot;
• 2 sweet peppers;
• 50 gr. mayonnaise;
• 125 ml. kefir;
• 100 gr. any hard cheese;
• 3 tomatoes;
• a little salt and black pepper;
• 50 ml. sunflower oil;
• greenery for decoration.

Cooking:

• In vegetable oil, fry the pre-chopped onions and carrots, sweet peppers, cut into thin strips.

• Make steaks or portioned fillet pieces from fish, put them in a bowl, season with salt and black pepper, season with mayonnaise.

• Grease a baking dish with oil, put a thick vegetable sauce and spread the pieces of red fish on top. Add a little yogurt to the bottom of the form.

• Put to bake in a preheated oven for 15 minutes at a temperature of 180 C. Meanwhile, cut cheese and tomatoes into slices, chop fresh herbs.

• After 15 minutes, remove the form from the oven, put slices of tomatoes and cheese on top of the fish, sprinkle not big amount greens and season with a pinch of black pepper.

• Bake for an additional 10 minutes, until cheese is golden and golden brown, and serve immediately.

Read also!

Potato with fish is a classic combination of products and a huge scope for culinary experiments. The easiest…

Pink salmon baked with cheese and tomatoes

This cooking option is ideal for a simple party with friends, because the fish is baked in portions in foil and can be used as a “plate”. Pink salmon baked with cheese and tomatoes in the oven, cooked according to this recipe with a photo, you will definitely like it.

Ingredients:

• 1 kilogram of pink salmon;
• 4 tomatoes;
• 100 gr. hard cheese;
• 2 onions;
• 3 art. spoons of sour cream;
• some fresh or dry parsley;
• salt, pepper, spices for fish - to taste;
• 50 ml. vegetable oil.

Cooking:

• Prepare foil for baking fish - cut it into small squares and fold the edges. Cut the pink salmon, cut the fillet from the ridge and cut each into 2 parts, and then into small cubes.

• Transfer the fish to a deep container, add mayonnaise, salt and pepper, dry parsley or your favorite spices and seasonings. Dip the pink salmon in the sauce and place skin side down on the foil.

• Peel and chop the sweet onion, arrange on top of the fish, and place the mold in a preheated oven to 180 C for 10 minutes.

• Finely chop the tomatoes, add the rest of the herbs and grated cheese, salt, season with spices and mix.

• Cheese-tomato mass is laid out on top of the onion and the dish must be placed in the oven for 10 minutes.

It can be served hot or cold, with boiled rice or vegetable salad.

Stuffed salmon baked in the oven with potatoes

A simple, but incredibly tasty and not at all dietary dish with a side dish of fried potato slices will appeal to all men. Pink salmon baked with tomatoes and cheese in the oven will pleasantly surprise you.

Ingredients:

• pink salmon - 2 pieces;
• potatoes - 600 gr.;
• tomatoes - 3 pieces;
• hard cheese - 150 grams;
• dill sprigs;
• salt and freshly ground pepper;
• sunflower oil.

Cooking:

• Prepare fresh fish - remove fins and gut, rinse in cold water and pat dry with paper towels.

• Peel potatoes, cut into slices and boil for a couple of minutes in salted water. Throw on a sieve and cool.

• Cut the tomatoes into half rings, grate the cheese and chop the greens. Mix chopped ingredients in a deep bowl. Season the fish inside and out with salt and pepper, stuff with stuffing and place on a greased baking sheet.

• Spread the chopped potatoes nearby, season with black pepper and put the mold in the oven preheated to 180 C for 25 minutes.

• A couple of minutes before cooking, sprinkle the fish with grated cheese on top and melt in the oven.

Pink salmon baked with cheese, tomatoes and carrots

An easy-to-prepare, but very delicious restaurant-style dish. Suitable for family lunches and dinners, when you really want to surprise family members.

Ingredients:

• small pink salmon;
• 1 large carrot;
• 1 lemon;
• 2-3 ripe tomatoes;
• 100 gr. hard cheese;
• 2-3 cloves of garlic;
• 100 gr. butter;
• 1 onion;
• salt and freshly ground pepper.

Cooking:

• Peel carrots and onions from the skin and cut into strips. Melt a little butter in a frying pan and fry the root vegetables until soft. Transfer to a baking dish.

• Prepare the fish, remove scales, gut, cut off the fins and rinse under running water, dry with kitchen paper towels. Cut into small pieces.

• Sprinkle chopped pink salmon with salt and pepper, pour over lemon juice. Spread the fish on top of the carrots, sprinkle with finely chopped garlic cloves.

• Add butter and put the mold in a preheated oven for 20 minutes.

Calories: Not specified
Cooking time: Not indicated

Everyone is used to the fact that red fish often appears on our tables in a salty form. Of course, trout, salmon, etc. - This is delicious. But still there are many more dishes, which include red fish, and which are tasty and appetizing. Today I offer a recipe with a photo of pink salmon baked in the oven with tomatoes and cheese. You will definitely like this option of cooking red fish! The recipe for pink salmon is simple and fairly quick in time.

- 200 gr pink salmon;
- 0.5 tsp lemon pepper;
- salt to taste;
- 1 tsp olive oil;
- 1 tsp lemon juice;
- 1 small onion;
- 1-2 tomatoes;
- 50 gr of hard cheese.

Recipe with photo step by step:

To prepare this dish, we need pink salmon, but not the whole carcass, of course, but preferably steaks or just part of the fillet. In this form, pink salmon is often sold in supermarkets, so you should not have any problems purchasing it. If you bought frozen fish, you must first defrost it. Fish can only be thawed naturally - that is, at room temperature. Do not place it in the microwave or under running water to defrost.




Salt salmon to taste, brush with olive oil and lemon juice. Pepper with lemon pepper. Lemon pepper is very good with any fish, and its participation in this dish will be very useful. We leave the fish in this form for 10-15 minutes. This time is enough for pink salmon to marinate.




Cover the baking dish with baking paper. We spread pink salmon on it in one layer.




We cut the onion into half rings, the tomato - not too thin rings.

Spread the onions on the pink salmon first.

Topped with tomatoes. And we send the fish to the oven, preheated to 180-200 degrees, for 15 minutes.

Meanwhile, three hard cheese on a fine or medium grater.

We take the fish out of the oven. She's almost ready.

Sprinkle it on top with grated cheese.

And again we put the form with pink salmon in the oven. Waiting for the cheese to melt. This will take 5-10 minutes. Now our fish is definitely ready.




Serve immediately before it has cooled down. You can decorate pink salmon with greenery or lemon half rings.

Bon appetit!
Still very tasty