Fruit salad with yogurt - simple recipes for children and adults. Fruit salad with yogurt

Everyone knows that sweet is harmful, but how it attracts! This is not surprising, because thanks to sweets, a person can, albeit not for long, become happier. Let's not talk about useless food like pastries and sweets, but there are goodies that you can eat without harming your figure. We are talking about such an appetizer as a fruit salad with yogurt.

Everyone can cook this dish. And it doesn’t matter what area you live in: you can make a healthy dessert in any region from a minimum of products.

When is the best time to eat fruit salad?

Many people think that fruits do not have a negative effect on the figure, and therefore fruit salad with yogurt can be eaten in any amount and whenever you want. This is wrong. Fruits are natural sweets, and therefore healthy (unlike sweets and pastries), but since they contain fructose, they can cause fullness if consumed immoderately. The norm for any person is no more than 4 fruits, if no other sweets are expected that day.

Eat a fruit salad in the morning - this way you will provide yourself with useful energy. This dish will be an excellent breakfast for you and your children.

What should be a fruit salad? Photos delight the eye with the brightness of colors and an abundance of ingredients. However, in fact, such a dish can be prepared even from one component, not counting the fermented milk product, of course.

Choosing yogurt for salad

Choosing the right yogurt is very important. "Can it be wrong?" - you ask. Yes, in most cases it is. Yogurt is an unsweetened fermented milk drink that tastes like a delicate sourdough. Sweet curdled milk with additives from “natural fruits” is a product of the chemical industry that has nothing to do with real yogurt. Using such a sweet chemical concentrate for salad dressing, you will spoil the dish, reducing its usefulness to zero. Therefore, use natural yogurt, which can be purchased in supermarkets on the shelves with dairy products.

Several delicious recipes

Do you want to treat yourself and your family to not only delicious, but also healthy dessert? Prepare a colorful salad by following the recipes below.

Many are interested in whether and how to make a fruit salad from "our" products. After all, overseas fruits are repeatedly processed by various means to preserve the freshness of the fruit and its attractive appearance.

For this reason, there is nothing better than berries and fruits straight from the garden. If outside the window is a warm season, then it's time to create delicious and healthy salads.

1. Fruit salad with yogurt: berry recipe. You will need:

Black currant - 120 grams.
Red currant - 120 grams.
Raspberries - 150 grams.
Strawberries - 150 grams.
Yogurt - 350 ml.

Wash the berries well before cooking. Cut strawberries into 4-6 pieces. Lightly crush the raspberries with a spoon. Mix all the ingredients, pour over with yogurt and garnish with a strawberry leaf.

2. Fruit salad with yogurt: fruit recipe. Try to make a salad with fruits that are in every garden in summer and are sold inexpensively in stores in winter. You will need:

Apples - 2 pcs.
Pears - 1 pc.
Banana - 1 pc.
Yogurt - 220 ml.

Wash the apples and pears, remove the skin and cut out the core with the pits. Remove the peel from the banana. Cut all fruits into small cubes and fill them with yogurt.

3. Fruit salad with yogurt "Exotic". To prepare it, you need to purchase:

Kiwi - 2 pcs.
Orange - 1 pc.
Canned pineapple - 220 grams.
Yoghurt - 250 m.

Remove the skin from the orange and kiwi. Open a jar of pineapples, drain the juice. Mix all the ingredients and pour them with yogurt.

4. Light strawberry salad with yogurt. Summer is not only a time for relaxation and sunbathing, but it's also the time to prepare a fruit salad with yogurt and strawberries. Take these components:

Strawberries - 450 grams.
Iceberg lettuce - 150 grams.
Yogurt - 250 ml.

Wash the ingredients. Separate the tails from the strawberries and cut each berry into 4 parts. Finely tear the lettuce with your hands. Mix the ingredients and season with a fermented milk drink.

Fruit salad with yogurt and cheese

The combination of sweet fruits and hard cheese of salty varieties will be very unusual. Try this recipe:

Green grapes - 250 grams.
Orange - 1 pc.
Kiwi - 1 pc.
Banana - 1 pc.
Hard cheese "Russian" - 160 grams.
Yogurt - 350 ml.

Wash the grapes and separate the berries from the stem. Remove the peel from orange, kiwi and banana and cut the fruit. Cheese also cut into cubes. Mix all the ingredients, pour them with yogurt and serve immediately.

Fruit salad with yogurt for weight loss

Fruit is not at all the product that can be eaten indefinitely when losing weight, but there is one recipe that will help you lose weight.

If you want to get rid of extra pounds, then for three days you can follow a diet based on this salad. Making it is not difficult at all - take one banana, cut into cubes and pour 200 ml of yogurt. Eat the dish three times a day (and nothing more), drink tea and coffee without sugar - and you will lose 2-3 kilograms.

Important! Do not use such a diet more than once a month, and after completing a few days, deny yourself sweet and fatty foods and do not eat after six.

Follow these tips if you want the dish to be not only tasty, but also healthy:

Consume the salad as soon as it is prepared. Do not leave it for later - it will drain and lose its attractive appearance.
The basis of fruit salad can be a banana. It doesn't matter how many other ingredients you have, or if you have any at all. Even if you just cut up a banana and mix it with yogurt, you'll end up with a tasty, satisfying meal. However, remember that these overseas fruits are very nutritious and contain a sufficient amount of fructose. The norm is 3 pieces per day for an adult.
Fruit salad with yogurt may not be sweet enough for kids who are used to store-bought treats. In this case, it can be sweetened, but not with useless sugar, but with honey. Before pouring fruit with yogurt, add a spoonful of honey to it, stir, and then season the base with this healthy sauce.
Add dried fruits - raisins, dried apricots, prunes. However, remember that such an additive is very high in calories, and therefore do not get too carried away.

How to serve fruit salads?

If you decide to make fruit salad part of the holiday table, remember that it drains very quickly. Therefore, it is best to serve it in portions in deep bowls. Unusual, but very appropriate would be a “plate” cut from the peel of a melon or watermelon. Cut the product in half, remove the pulp (pieces of watermelon or melon can also be included in the treat) and put the salad, already mixed with yogurt, into the resulting "container".

And one more nuance. Dressing fruit salad is best just before serving.

How to decorate it? A win-win option is a mint leaf. A handful of pomegranate seeds or candied fruits, grated chocolate, cream will also look great.

A delicious and healthy dessert is a fruit salad with yogurt. This dish is the perfect ending to a festive dinner. Indeed, after hearty salads and main courses, few people want to eat a cake or a pastry. You can cook such a salad on the most ordinary day. Moreover, fruit salad will be a great addition to both breakfast and lunch.

Fruit salads are a sea of fantasy. When preparing them, you can combine fruit in a variety of combinations. In addition, you can add a variety of berries and nuts to the salad, the taste will only benefit from this.

Preparing a fruit salad is as easy as shelling pears, you just need to wash the fruits, peel them from stones or seeds and cut them. You need to cut into medium-sized pieces, because if you cut too small, the fruit will turn into an unappetizing porridge.

When choosing yogurt for fruit salad, it is better to give preference to a natural product that does not contain sugar and additives. Using this dressing, you can independently control the amount of sugar in the salad. And if you take sweet yogurt, then the dish may turn out to be completely non-dietary.

Natural yogurt with a short shelf life should be used to prepare fruit salads for children. And if you cook yogurt at home, then this dressing option will be the most delicious and healthy.

You can serve the salad in a large salad bowl, but it is better to arrange it in portioned bowls. It remains only to decorate the fruit salad. For decoration, you can use berries, pomegranate seeds, coconut chips, crushed nuts or toasted seeds. You can use mint leaves for decoration, as well as ready-made confectionery sprinkles.

Interesting facts: natural yogurt is a very healthy product, it helps prevent the development of cardiovascular diseases, strengthens the immune system, and supplies the body with calcium.

Simple fruit salad with yogurt

Let's start with a simple fruit salad recipe. Despite the simplicity of preparation, the dessert turns out to be very tasty and healthy.

3 medium apples;
1 orange;
1 banana;
100 gr. natural yogurt;
a slice of lemon;
sugar or icing sugar to taste.

We clean the orange from the peel, disassemble it into slices. We clean each slice from partitions-films and cut into three parts. Wash the apples well, the skin can be peeled, but if it is thin, then it is not necessary to cut the peel. We cut out the seed boxes, cut the apples into small slices. Sprinkle apples with lemon juice and immediately mix apples with orange slices. The acidic citrus juice will prevent the fruit from browning.

We clean the bananas, cut them into thin circles. Mix bananas with other fruits. Dress the salad with yogurt and season with sugar or powdered sugar to taste.

Advice! This salad can be prepared with different types of fruits. You can enter into the composition of pears, kiwi, grapes. In summer, you can use peaches, apricots, plums.

Read also: Salad with grapes and chicken - 6 recipes

Diet salad with yogurt

In principle, any fruit salad contains few calories. Of course, if you do not use whipped cream for dressing and do not decorate the dish with chocolate. But if you want to cook a diet salad, then you need to do without sugar. And for dressing, you should choose yogurt with a low percentage of fat content. Also, it is not recommended to add bananas and grapes to the salad, as these types of fruits are the most high-calorie.

1 apple;
1 pear;
2 sweet tangerines;
2 kiwis;
50-100 ml of low-fat yogurt;
a few raspberries or cherries for garnish

Wash fruits thoroughly. Cut the apples into four slices, cut out the seed boxes. If the skin is rough, then the apples need to be peeled. Cut apples into small slices. We do the same with pears.

We clean the tangerines, disassemble them into slices, cut each slice into two parts. We peel the kiwi, cut each fruit lengthwise into four parts, then cut each part across into thin slices. We mix all the fruits, season with yogurt. We spread it in a salad bowl or in portioned bowls, decorate with berries.

Fruit salad with yogurt and marshmallows

If the figure allows, then you can treat yourself to a more high-calorie fruit salad. Let's prepare this delicious dessert with marshmallows.

1 large sweet apple;
1-2 pieces of ripe persimmon;
1 kiwi;
1 orange;
300 gr. grape variety "Lady's finger"; (you can use another grape variety);
150 gr. marshmallow;
50-100 gr. fruit sweet yogurt for dressing.

Wash all fruits well. We clean the apples from seed boxes and peel, cut into small slices. Persimmons also need to be cleaned, pitted and cut. The skin of the persimmon is a little knit, so it is better to remove it, but if you like the astringent taste of the persimmon, then you do not need to peel the fruit.

Advice! If homemade natural yogurt will be used to make a salad, then it can be mixed with jam or syrup to taste.

Peel kiwifruit and oranges. Kiwi cut into small slices. We disassemble the orange into slices, free from partition films and cut into three parts. Cut the grapes in half lengthwise, remove the seeds. Mix all prepared fruits.

Cut the marshmallow into small pieces, add it to the salad and season the dish with yogurt.

Advice! Marshmallow when cutting is crushed and reaches for the knife. To make it easier to cut marshmallows, you need to put it in the freezer for a while.

With yogurt and chocolate

Delicious fruit salad with chocolate. You can use any chocolate - milk or bitter. You can take a tile with nuts or raisins.

To prepare two servings of dessert, you need to prepare:

1 banana;
1 orange;
1 apple;
1 kiwi;
20 gr. chocolate
100 gr. sweet yogurt.

It is best to serve the salad in portions - in bowls or small salad bowls. Dessert is easy to make.

Read also: Daikon salad - 10 most delicious recipes

We wash all the fruits, peel the banana and orange. Orange is recommended to be peeled not only from the peel, but also from the films that separate the slices. An apple can be peeled, but if the skin is thin, then it is not necessary to cut it off.

Cut bananas into thin circles, oranges and apples into small pieces. Cut the peeled kiwi in half and cut a few thin slices from one half for decoration. Cut the rest of the fruit into small pieces.

We mix apples, banana, kiwi and orange, mix, season with sweet fruit yogurt. Put in creamers. Sprinkle the salad with grated chocolate and decorate with kiwi slices.

Salad with apples and kiwi dressed with yogurt

Delicious apple and kiwi salad dressed with drinkable yogurt sauce with prunes and nuts.

2 apples;
2 bananas;
2 pears;
2 kiwis;
1 orange.

For sauce:

400 ml drinking fruit yogurt;
3 teaspoons of honey;
150 gr. prunes;
50 gr. walnut kernels.

We wash the prunes, pour boiling water over them and let them stand for half an hour so that the dried fruits become softer. Then we drain the water, let the prunes dry and cut them into small pieces. Lightly dry the walnut kernels in a dry frying pan, then chop with a knife, but not too finely.

Mix prunes with nuts, honey and drinkable yogurt. Our salad dressing is ready.

We wash all the fruits, peel and cut into small slices. Mix them and season with the prepared dressing. You can serve the salad differently: put the sliced \u200b\u200bfruits in layers in portioned bowls, and pour the sauce on top.

With strawberry

A variety of berries can be included in fruit salads. Let's make a simple strawberry salad.

1 banana;
1 apple;
8 large strawberries;
4 tablespoons of yogurt;
1 slice of lemon;
sugar can be added if desired.

We wash the fruits. We peel the apple, cut out the seed boxes, cut into cubes. Sprinkle apples with lemon juice to keep them from browning. We spread the apple cubes in portioned bowls, pour a tablespoon of yogurt.

We clean the banana, cut into circles 1-1.5 cm thick, then cut each circle into four parts. We spread bananas on apples, pour a spoonful of yogurt.

We remove the sepals from the strawberries, cut the berries into four parts and lay them on top of the fruit. Drizzle with the remaining yogurt. If desired, you can decorate the salad with a mint leaf.

Recipe with nuts

Another variant of a delicious salad will be prepared with nuts.

1 banana;
1 kiwi;
1 orange;
1 apple;
1 pear;
1 large plum;
100 ml fruit sweet yogurt;
100 gr. walnut kernels;
2 dried apricots;
20 raisins.

Pour boiling water over dried apricots and raisins for half an hour, then drain the water and dry the dried fruits. Cut dried apricots into small pieces. Fry the peeled nuts in a dry frying pan and chop, you should get a nut crumb.

All the ingredients listed in the list are well washed, cleaned and cut into small pieces. We mix the fruit, season the salad with yogurt. If desired, you can add a little sugar or honey to the salad.

Let's start serving the salad. We spread a layer of fruit mixture in portioned bowls. Sprinkle with walnuts (use half of the prepared nuts). Then lay out the rest of the salad. Sprinkle the top layer again with nuts and decorate with pieces of dried apricots and raisins.

Ideal for dinner or breakfast, a low-calorie and very healthy dish - fruit salad with yogurt. There is no one strict and universal recipe - you can cook it by combining different fruits, adding berries and other ingredients. The most useful and tasty are salads made from seasonal fruits, which are natural and safe. Summer is the most optimal period when you can pamper yourself with different tastes at least every day.

Benefits of fruit salad with yogurt

Surely everyone understands why it is recommended to include a light fruit snack in your diet. Fresh fruits are great source of vitamins and minerals that our bodies need so much. This delicacy is especially beneficial for children.

After eating such a dietary dish in the stomach no feeling of heaviness, and the digestive system will quickly absorb it. Due to the presence of a large amount of fiber in fruits, bowel function is normalized.

Fresh fruits are indispensable for the beauty of skin, hair and nails. In the process of preparing treats, you can always use a juicy piece not only for cutting, but also for a cosmetic mask.

The low calorie content of fruit salads allows them to be eaten even by those who adhere to a strict diet and healthy eating rules. They do not include traditional ingredients - chicken or eggs with dressing in the form of mayonnaise. This is a harmonious combination of fresh gifts of nature, which is fundamentally different from hearty and “heavy” dishes that often appear on our tables. By the way, if you make such a treat for yourself for breakfast, then all the useful substances will be better absorbed, and the body will be charged with energy and vivacity for the upcoming working day.

Used as a filling low-fat and preferably unsweetened yogurt However, this is a matter of taste. The lower the percentage of fat content of the yogurt used, the fewer calories in the salad. And the minimum sugar content in it will not interrupt the natural sweetness of the fruits included in the composition.

Fruit mix recipes with yogurt dressing

You can list them endlessly. You can take absolutely any fruits, the main thing is that the end result is a dish to your taste. It is not recommended to add thermally processed berries and fruits to the dessert, and all products must be thoroughly washed before cutting. The ingredients used must be fresh, undamaged, mature.

Dessert with bananas and dates

This is a light, but quite satisfying fruit salad with yogurt, the recipe of which even a novice hostess will master. Required for cooking:

1 ripe sweet orange;
1 sweet or sweet and sour apple;
1 banana;
10 dates;
2-3 tablespoons of walnuts.

Rinse the fruits well with running water, pour boiling water over the dates. Peel the orange, remove the fibrous internal structures. Apples are best left unpeeled, as it is in the skin that contains half of all the nutrients and vitamins. However, this is a matter of taste.

Cut all fruits into very small cubes. Apples can be sprinkled with lemon juice before adding to a common dish, then they will not turn black and spoil the appearance of the salad if it is prepared for the table in advance.

From the dates you need to remove the seeds, cut them into pieces of the same size as the other components. Grind walnut kernels to your liking. When all products are ready, combine them in containers, mix gently. It is better to add yogurt immediately before use or before serving to the festive table so that the salad does not turn into a shapeless liquid mass.

In general, it is better to eat such beauty immediately in order to get the maximum benefit and pleasure.

"Apple delight" for gourmets

Not many people know how to make a fruit salad with yogurt, the recipe of which consists of almost the same apples, only different varieties. These fruits are available throughout the year, unlike some exotic fruits. For a delicious and very healthy dessert, you will need:

1 apple "Semirenko";
1 apple "Golden";
1 apple "Ligol";
100 g dried apricots;
yogurt.

citrus salad

This fruit salad has a simple recipe - any citrus fruits are mixed with yogurt. They are among the most powerful natural antioxidants, which is why they are so useful for the body. It can be done in winter, just at the time when the lack of sun and vitamins is so acute. Citrus fruits will eliminate the effects of stress, restore the functioning of the nervous system, strengthen the immune system and improve overall well-being.

For dessert you will need:

3 juicy sweet oranges;
2 tangerines;
1 grapefruit;
yogurt.

Peel the skin of all fruits. By the way, do not rush to send it to the bin: this is an excellent basis for candied fruit. Cut all the fruits into slices, and each of them into another 2-3 parts. When serving, decorate the dish with a sprig of mint, pour over with yogurt.

"Berry Cocktail"

A delicious salad with yogurt dressing can be prepared not only from fruits, but also from healthy fragrant berries. It is advisable to use only fresh fruits, but in extreme cases, frozen ones are also suitable. As ingredients you will need:

100 g cranberries;
200 g raspberries;
200 g currants;
200 g blueberries;
200 g raisins;
yogurt.

Rinse the berries well, remove all remnants of branches and leaves. Pour raisins with boiling water and leave for 10 minutes. Mix everything in one container, pour dressing. If you grind such a composition in a blender, then the salad will turn out to be drinkable, and its name is a smoothie.

"Summer Pleasure"

This dish harmoniously combines the sunniest, most fragrant gifts of nature, which, unfortunately, are available only in summer. The salad contains:

5-6 apricots;
2 slices of melon;
7-8 strawberries;
2 tablespoons of almonds;
mint leaves.

Cut the pulp of all products into pieces, removing the seeds from the apricots. Almonds need to be roasted a little, chopped. Mix everything, pour dressing for fruit salad. Serve in bowls, garnish with a sprig of mint.

You can diversify the taste of the dessert with cherries, cherries, pieces of watermelon, plums, pears - absolutely everything your heart desires and what your imagination can do. If eating fruit salads is part of a weight loss program, then you should not add sugar or powdered sugar to them. In other cases, it is recommended to sprinkle vegetables with a small amount of vanilla sugar (or regular), as well as add cinnamon, nutmeg.

How to make homemade yogurt

To make the delicacy as useful as possible, you can use a dressing prepared by yourself at home. If there is modern household appliances in the form of a yogurt maker, then the fermentation process will not be difficult. Otherwise, you can get the product as follows: boil 1 liter of milk, cool to about 45 degrees, add the starter in the form of a dry powder. Pour the whole mass into a thermos, tightly cork and leave to infuse for about 10 hours. Delicious homemade yogurt, which you can season with desserts or eat just like that, is ready!

Fruit salads should definitely be included in your diet. This is an important nourishment of the body with vitamins, valuable minerals and trace elements.

Each of the fruits contains a unique set of nutrients that are the key to health, well-being and excellent appearance.

Attention, only TODAY!

Fruit salad is one of the few dishes that has many advantages. It is not only delicious, sweet, but very healthy. If you're short on time, check out this easy recipe that only takes 7 minutes to prepare.

I want to make life brighter, fill it with bright colors, tastes, prepare a citrus fruit salad that will not only relieve you of stress, but will benefit the body. If your child refuses to eat even sweet bananas, apples, prepare an unusual fruit salad, decorate it in an original way.

If you want something tropical and unusual, use the exotic pineapple salad recipe. Use tips from experienced housewives and chefs to make fruit salad tasty and original.

And now about all these salads in more detail.

simple recipe

The modern pace of life does not always allow us to cook dishes from many components, and not always what is difficult turns out to be tastier. You can quickly, easily prepare a fruit salad with yogurt from a minimum set of ingredients, while saving time and money.

Another tip: To make a really simple fruit salad, take your favorite fruit or the one you have in your fridge, just chop it up and pour it over.

How to make citrus salad

Citrus lovers will love the dish with oranges and tangerines, it will cheer you up, because oranges and tangerines are the best antioxidants. So if it's rainy autumn weather outside or you're just tired of the daily hustle and bustle, treat yourself.

To prepare it, you will need the following ingredients:

To prepare a citrus salad, you will need only 7-10 minutes, and its calorie content will be only 40-45 kcal. To enjoy this dish, you need to consider a step-by-step recipe for citrus fruit salad with yogurt and put it into practice:

Peel oranges, tangerines and grapefruit;
Divide citrus fruits into slices, remove films and seeds if possible;
Cut citrus slices into large pieces;
Add yogurt and mix thoroughly;
Garnish with pomegranate seeds;
Serve immediately to the table. Bon appetit!

Fruit salad with yogurt for children

It often happens that parents cannot feed their child in any way. Everyone knows that vitamins are necessary for the full development of children, but most simply refuse even apples, bananas, oranges, and other fruits. In this case, you can offer the baby a fruit salad with yogurt, decorating it with a cheerful emoticon or in the form of a child's favorite hero.

To make the dish not only tasty, but also not harm your child, it is better not to use citrus fruits, because many children most often have an allergic reaction to oranges and tangerines.

You need to prepare the following ingredients:

apples (1-2 pieces);
banana (1 pc.);
pear (1 pc.);
kiwi (1 pc.);
150 ml of yogurt.

You will need 15 minutes to prepare this dish. And its calorie content is 62 kcal.

Recipe for making fruit salad with yogurt for children step by step:

Rinse apples, banana, kiwi and pear well under running water;
Peel all fruits and remove seeds from apples and pears;
Cut the ingredients into small cubes and put on a plate;
Pour everything with homemade yogurt, mix and serve after 1 minute. Bon appetit!

Exotic salad with pineapple

Salad with pineapple can be prepared for both adults and children. Make it original, it will appeal to everyone, even the most fastidious gourmets. For this you will need the following ingredients:

pineapple (1 pc. medium size);
banana (1 pc.);
red apple (1 pc.);
orange (1 pc.);
kiwi (2-3 pieces);
walnuts (5-7 pieces);
yogurt (250-300 ml).

Cooking time - 20 minutes, calorie content - 68.5 kcal. To prepare an exotic fruit dish, you need to follow these steps:

Take a medium pineapple, cut it in half, clean out the pulp, cut it into small cubes;
Banana, apple, orange, kiwi cut into medium-sized cubes;
Add chopped walnuts;
Pour all the ingredients, mix;
Put all the ingredients in an improvised container in the form of an empty half of a pineapple. Bon appetit!

It would seem that it could be easier than making a fruit salad. However, there are a few simple but important guidelines to follow:

Use homemade yogurt for dressing. To do this, take 1.5-2 liters of warm milk, add sourdough, after 8 hours you will get a useful product;
Add dressing to enhance the taste. To prepare it, take and mix: freshly squeezed orange juice, herbs (mint, tarragon, lemon balm), honey;
For cooking, take only fresh tasty fruits;
Wash fruit thoroughly before cooking;
Peel the skin, especially from fruits bought in supermarkets;
Lightly brown the fruit pieces on the grill. This will give new flavors to the ingredients;
To give a special zest to the finished dish, add: poppy seeds, sunflower or pumpkin seeds, nuts;
Don't forget to decorate the finished dish. This is especially important for children. It is difficult to say what is most important for them - the original decoration or taste.

Cook with pleasure, experiment. The main thing is to take your favorite ingredients and take into account the tastes and preferences of all family members and guests.

There are many options for their preparation, because by combining different fruits with each other, you can get a large number of different variations of their preparation. In addition, you can try experimenting with different sauces and dressings.

Most often, fruit salads are seasoned with whipped cream, sour cream, condensed milk, hot chocolate, honey, yogurt, cottage cheese, ice cream. It turns out very tasty fruit salad of oranges, bananas and kiwi, seasoned with yogurt. Juicy fruits combined with milk dressing and coconut flakes will appeal especially to children. In addition, this is good because you can cook it regardless of the season.

In this fruit salad recipe, I used a bright red Sicilian orange. Its taste with a slight bitterness and tart aftertaste, as well as the color, is more like a grapefruit than a classic orange, but in a salad this feature turns into a highlight.

Ingredients:

Orange - 1 pc.,
Banana - 1 pc.,
Kiwi - 1 pc.,
Raspberry yogurt or any other - 200 gr.,
Coconut flakes - 10 gr.

Fruit salad with yogurt - recipe

Peel the orange from the peel. Carefully cut off the white skin with a knife. Divide it into slices. Remove the membranes from the lobules. Cut into small pieces.

Remove the peel from the banana. Slice it crosswise. Next, cut the slices in half. By the way, bananas oxidize very quickly in air and begin to darken as a result, because of this feature, the salad must be prepared immediately before serving.

Remove the skin from the kiwi with a knife. Like a banana, cut it crosswise into slices. After that, each circle is cut into four parts.

Put kiwi, orange and banana in a bowl.

Stir the fruit with a spoon. Lay them out on a plate.

Drizzle the salad with yogurt. Fruit and berry yogurts are very good. I used raspberry yogurt in this recipe. Sprinkle coconut on top. You can replace it with chopped nuts or grated chocolate. Fruit salad with kiwi, orange and banana ready. Enjoy your meal.