Turkey fricassee with spinach and beans. Turkey fricassee with vegetables

Turkey meat is good for health, it is included in the menu of various diets. Turkey stewed with vegetables, the perfect combination of products, will be a worthy decoration of the table and will appeal to everyone without exception.

When baked, foods are cooked in their own juices. The most delicious turkey with vegetables in the oven will turn out if the fillet pieces are marinated.

Good to know! Marinade can be different: kefir, lemon juice, herbs, spices. Or olive oil, wine vinegar, mustard, another option: soy sauce, honey, grated ginger root, Provence herbs.

Required products:

- 500 gr.
Provencal herbs
Soy sauce - 2 tbsp. l.
- 100 gr.
Carrot
Bulb
Hard cheese - 100 gr.
Olive oil

Peel the onion, chop into rings, grate the carrots. Cut the turkey into pieces, pour over soy sauce, oil, mix. Marinate for half an hour. Then put in a greased baking dish, add half the onion with carrots, season, salt. Add green beans and other vegetables.

Heat the oven to 200 ° C. Cover with foil, put in the oven. After 40 minutes, remove, remove the foil, sprinkle with grated cheese, hold until a crust forms.

Advice! In winter, you can use a frozen vegetable mix, and in summer, add fresh vegetables.

Turkey with vegetables in a slow cooker

Cooking a turkey with vegetables in a slow cooker will not take much time, the hostess will only set the mode and time.

Ingredients:

Turkey - 1 kg.
- 1 PC.
Bulb
Tomatoes - 2 pcs.
medium carrot
Ground pepper, salt
Vegetable oil

Cut the meat into portions. Use fillet, thighs, drumstick. Chop onions, carrots. Grind the pepper, first free it from the seeds. Remove the peel from the zucchini, cut, remove the seeds, thinly slice (if the zucchini is young, cut without peeling). Pour the oil into the bowl, in the “Frying” mode, fry the turkey until golden brown.

Put onions, carrots, salt. pepper to continue cooking. After 10 minutes, pour out the zucchini slices, sliced tomatoes, switch to “Stew” for 60 minutes, close the lid.

Turkey ragout

Turkey stew with mushrooms and sweet peppers is the perfect dish that the whole family will love.

Products:

Turkey - 400 gr.
- 400 gr.
White onion - 3 pcs.
- 3 pcs.
Greens of parsley and dill.
Oil
Garlic
Black ground pepper, salt.

Read also: Fried Eggs in Bread - 10 Delicious Breakfast Recipes

Cut the turkey, onion, pepper into cubes, mushrooms into slices. Chop two cloves of garlic with a knife. Fry the meat, then sauté the vegetables until soft, put the mushrooms, salt and pepper. After 15 minutes, transfer the products to a stew pan. Put half of the chopped greens with garlic. Make a slow fire, add water, simmer under the lid for 15 minutes. Sprinkle with the remaining herbs and garlic before serving.

Cooking in a frying pan

Cooking a turkey with vegetables in a pan is very simple. Even picky eaters will be delighted with the dish.

Need:

Turkey pulp - 800 gr.
White onion - 2 pcs.
Capsicum - 1 pc.
Paprika - 1 tbsp. l.
Carrot - 1 pc.
Potatoes - 8 pcs.
White wine
Ground pepper
Bay leaf
Vegetable oil
Tomato paste - 3 tbsp. l.

Cut the pulp into small pieces. Saute chopped onion in oil. Add meat, cook for another five minutes. Then season with paprika, pour in the pasta, diluted with water, so that it completely covers the meat. Salt, throw a bay leaf, simmer for forty minutes.

Advice! If there is no wine, replace it with orange juice.

Peel and chop carrots and peppers. Cut potatoes into thin slices. After a while, gradually add to the meat: carrots, peppers, potatoes. Pour 100 ml. wine, pour some water. Keep on fire until the potatoes are ready.

Turkey fricassee with vegetables

A fricassee of turkey with vegetables can be made for a celebration. Fricassee is a French dish, white meat stew with sauce. From French it translates "all sorts of things."

Interesting fact! A French chef once cooked a fricassee for Napoleon. The emperor did not like chicken meat and wanted to expel the cook. But, when I tried it, I gave the order to include fricassee in my menu.

Traditionally, it is made from chicken meat and cut into small cubes. However, with a turkey it will turn out no less tasty.

Products:

Turkey breast
Flour - 2 tbsp. l.
Cream 10% - 200 ml.
- 1 PC.
Salt, spices
Butter - 50 gr.

Mix small pieces of meat with flour, fry in oil until golden brown. Chop the onion into half rings. Peel the zucchini, cut into thin circles, grate the carrots. Pour the onion to the meat, then the carrots, after 7 minutes put the zucchini. After 10 minutes, pour the cream, sprinkle with seasonings, simmer until the sauce thickens.

Optionally use green peas or green beans instead of zucchini. With porcini mushrooms and egg sauce, the fricassee will be even tastier. For the sauce, take 2 yolks and a spoonful of water, half the lemon juice, salt, pepper. Mix everything and pour at the end of cooking, mix quickly, remove from heat.

Braised turkey with cabbage

Such a dish diversifies the menu, it is prepared quickly, you will need:

Medium sized cabbage
Turkey pulp - 700 gr.
Red onion - 1 pc.
Carrot
Tomato ketchup - 4 tbsp. l.
Allspice, spices, salt, bay leaf
fresh parsley
frying oil

Fry the pieces of meat in a cauldron until golden brown. Then add chopped onion, grated carrots after five minutes, season with spices and salt after seven minutes. Finely chop the cabbage with a special knife. You can crush with your hands to form juice.

Advice! Pour a tablespoon of balsamic vinegar over cabbage to add sourness.

Put the cabbage to the meat, pour a little water mixed with ketchup, simmer for 10 minutes. Add allspice and bay leaf. Reduce heat, cook vegetables with meat for 15 minutes. Sprinkle with chopped parsley.

Read also: Stewed zucchini with potatoes - 7 recipes

Turkey with vegetables and rice

Turkey with vegetables and rice is a hearty and healthy option for lunch or dinner.

It will take:

glass of rice
Turkey thighs - 4 pcs.
Sweet pepper - 1 pc.
Carrot
Bulb
Curry - ½ tea. l.
Hot ground pepper - ¼ tea. l.
Vegetable oil
jar of beans
Parsley, dill

Cut the peeled onion into rings, grate the carrots. Separate the pepper from the seeds, chop into strips. Fry onion, carrot, pepper in turn. Wash the rice well several times. Mix with vegetables. Take a volumetric baking dish, lay out the prepared semi-finished products. Pour 2 tbsp. boiling water, salt.

Good to know! Steamed rice retains most of the vitamins and minerals. It does not need to be soaked, the dishes are tender and crumbly.

Grate the turkey thighs with spices and put on top. Cover with foil. Bake at 200 °C. 40 minutes. Then remove the foil. Keep in the oven for another 20 minutes. If desired, add beans without liquid. After five minutes, turn off the oven, remove the dish, sprinkle with herbs.

Fry the pieces of meat, put chopped onion in half rings to it, salt, pepper, sauté until transparent. Then do the rest of the vegetables - cut the potatoes into thin slices. Boil water, salt. boil potatoes until half cooked, cool. Cut the pepper into strips, zucchini and tomatoes - into slices, eggplant - into plates.

Advice! To remove bitterness from the eggplant, mix the plates with salt, leave for an hour, wash well.

Put half of the eggplant and zucchini on the bottom of a greased form, on top of the meat with onions, sweet peppers, tomato circles, potatoes. Then the rest of the vegetables. Salt and pepper all ingredients. Heat the oven to 180°C, bake until done.

And this is the same fricassee, but with porcini mushrooms!)))

Fricassee is a dish of French cuisine, which is clear from the name itself. It is meat cut into small pieces, which is fried in a pan, and then brought to readiness in a creamy sauce. The French thus prepare chicken fricassee, as well as rabbit, lamb and even pigeons.

The dish has an interesting culinary history, since its appearance is associated with the name of Napoleon, who, as many sources say, could not stand the taste of chicken ... All the cooks who cooked for the emperor knew this. But one day, a new chef appeared in the state, who did not know about such a restriction and cooked chicken fricassee. Napoleon was incredibly angry, but the cook managed to persuade him to try the dish, and unexpectedly for everyone, the emperor liked it.

Since then, chicken fricassee, which was previously a simple peasant dish, has firmly established itself on the menu of noble families and prestigious restaurants. If you have not tried this dish yet, and it is not included in the diet of your family, be sure to try cooking it. It is simple, but at the same time very tasty, it goes well with side dishes, and it cooks quite quickly.

Turkey fricassee is a juicy meat goulash from France stewed in a rich white sauce. In the process of cooking, the pulp acquires a creamy taste and a pleasant texture. The dish will turn out unusually tender and just melts in your mouth.

To date, fricassee can be found in the most fashionable French restaurants, and initially this dish was distributed only among the lower strata of the population. The legendary Napoleon Bonaparte brought the fricassee fashion to the upper classes. Cooking with turkey provides a satisfying treat with few calories.

Required set of products:

sirloin of a turkey - 700 g;
fresh or frozen champignons - 400 g;
onion - 1 large head;
garlic cloves - 2 pcs.;
white wine - 150 ml;
butter 82% butter - 50 g;
poultry broth - ½ cup;
lemon - ½ pc.;
egg yolks - 2 pcs.;
olive flavored oil - 2 tbsp. l.;
coarse salt and freshly ground pepper - at the discretion;
fresh parsley - a bunch.

A delicate dish of French cuisine is prepared in steps:

Meat without skin and films cut into cubes.
In a frying pan, heat a slice of butter and fry the turkey on it until golden, then remove it from the heat.
In a frying pan, fry the finely chopped onion and whole garlic clove for 2 minutes.
After that, put the meat back into the pan, pour the mass with wine and simmer under a closed lid for 30 minutes.
After that, wash the mushrooms, cut into plates and send to the meat.
Pour chopped parsley, pieces of the remaining garlic, mix everything.
Pour in the broth, sprinkle the workpiece with salt and pepper, close the pan again with a lid and simmer the mass for 30 minutes.
Mix the yolks in a bowl with 1 tbsp. l. water, juice of ½ lemon, salt and powdered black pepper.
Remove the dish from the heat, pour the yolk mass into it and mix. It is necessary to use only high-quality chicken eggs, checking them before introducing them into the dish.

Delicate fragrant light turkey fricassee is ready. Serve with a side dish of rice or buckwheat.

Cooking with string beans

The combination of a dietary breast with fresh green beans is not traditional, but the result is a tasty and aromatic dish.

Required set of products:

turkey fillet - 500 g;
green beans - 250 g;
dried forest mushrooms - 50 g;
fat sour cream - ½ cup;
yolk - 1 pc.;
freshly ground black pepper and coarse salt - optional.

Step by step cooking recipe:

Mushroom drying pour a glass of boiling water, close the lid and boil for 10 minutes until soft.
While the mushrooms are cooking, boil the medium-sized fillet cut into slices in salted boiling water, removing the foam, for 5 minutes.
Next, cook the bean pods in boiling water with salt for 2 minutes, after which we recline them in a colander and cool.
We take out the mushrooms, without pouring the broth, cut into small pieces.
Boil the mushroom broth, reduce the heat and spread the turkey with beans, mushrooms and thick sour cream.
Salt the sauce and season with ground pepper as desired. Mix and cook for 5 minutes. Add egg yolk, stir and remove from heat.

Serve hot with chopped dill and fresh vegetable salad.

Delicious fricassee in creamy sauce

An unusually pleasant and tasty creamy sauce in which the meat languishes, saturates it with juices and gives softness to the bird.

Required grocery set:

sirloin of a turkey - 0.5 kg;
onion - 1 pc.;
garlic clove - 1 pc.;
wheat flour - 2 tbsp. l.;
10% cream - 1 cup;
wine (dry) - an incomplete glass.

Step by step recipe:

Cut the fillet from any part of the turkey into small pieces.
Pour flour into the meat and mix so that it envelops each slice.
In a stewpan, we heat the lean sunflower oil and send the meat sprinkled with flour into it, fry until golden brown.
Chop the onion into cubes, chop the garlic smaller, put it on the meat and simmer, stirring, for 10 minutes. Sprinkle the dish with salt and powdered pepper, if desired.
Pour dry wine (preferably white) into the workpiece and simmer for 10 minutes so that the alcohol completely evaporates.
Pour in the cream and simmer for 15 minutes until the sauce thickens.

The turkey takes 45 minutes to soften and absorb the sauce. Serving is best complemented with fragrant rice with exquisite saffron and herbs.

According to the same recipe, you can cook fricassee from rabbit, chicken or any other meat.

How to cook in a slow cooker in sour cream

Turkey meat is dietary meat, which, in combination with a fermented milk product, turns out to be juicy and appetizing. Cooking in a slow cooker facilitates the process, the meat in a delicious sauce does not burn, but it turns out to be mushy and tender.

Composition components:

turkey drumstick - 1 pc.;
turkey fillet - 250 g;
fat sour cream - ½ cup;
drinking water - 50 ml;
onions - 3 pcs.;
refined oil - 2 tbsp. l.;
flour - 2 tbsp. l.;
garlic - 2 cloves;
freshly ground black pepper - a pinch;
salt - optional.

The process of cooking fricassee in a slow cooker in steps:

Onion cut into large pieces.
Turn on the "Frying" function, heat the oil in the bowl and send the onion. Fry, stirring occasionally with a spatula.
Meat without skin and bones is washed with water, dried and cut into large pieces.
Pour the turkey to the onion and fry until golden. Sprinkle the meat with flour and stir with a spatula.
Cut the peeled garlic into thin plates, pour it into sour cream, add water, salt and powdered pepper.
Stir the sauce until smooth.
Pour the contents of the multicooker with white sour cream sauce, cover with a lid and set the “Stew” program for 30 minutes.
After that, turn on the “Baking” mode for 30 minutes so that the sauce thickens a little and the liquid evaporates.

Put the turkey stewed in sour cream on a plate, sprinkle with chopped dill or onion if desired. You will get soft and fragrant meat in a delicate sauce, which can be served both for a family dinner and for a festive dinner.

Recipe with vegetables and champignons

Fricase is a special stew that is stewed in broth, sour cream or cream, and seasoned with yolk sauce and lemon juice. A quick-to-cook dish that is flavorful and delicious. It goes well with a variety of side dishes.

You will need:

turkey fillet - 800 g;
champignons or fragrant porcini mushrooms - 400 g;
onion - 1 head;
garlic cloves - 2 pcs.;
unrefined olive oil - 40 ml;
butter - 40 g;
broth - ½ cup;
fresh parsley - 1 bunch;
salt and freshly ground black pepper - optional.

egg yolks - 2 pcs.;
lemon - ½ fruit;
drinking water - 1 tbsp. l.;
salt with black pepper - a pinch each.

The algorithm for preparing a delicious dish:

Cut the meat into equal medium slices.
Heat the butter and olive oil in a heavy bottomed pan. We brown slices of turkey on it.
Pour the meat into a plate, and put the chopped onion head and a clove of garlic into the pan. Fry for 5 minutes.
Again, return the meat to the pan, where the onions are fried. Add some of the broth. Covering with a lid, simmer the dish for 30 minutes, stirring, over low heat until tender.
We clean and cut the mushrooms, and after 30 minutes we spread them to the meat, mixing the ingredients.
Add chopped parsley and chopped second clove of garlic.
Pour in the rest of the broth, salt and pepper the fricassee, simmer for another 30 minutes.
We are engaged in the sauce: mix the yolks with water, lemon juice, salt and pepper. Lightly beat the sauce with a fork.
Remove the pan from the heat, pour in the egg sauce and stir quickly so that the eggs do not curdle.

We complete the presentation with a glass of dry white wine, sliced fresh vegetables and a fragrant basil branch.

Original dish in the oven

Turkey fricassee with vegetables is a tasty and low-calorie dish. You can use any spices or aromatic herbs in this recipe. If you want to have a heartier lunch, you should serve a side dish with meat, and those who like to count calories should eat fricassee as an independent dish.

Required components:

turkey - 700 g;
young zucchini - 2 pcs.;
ground paprika - 1 tsp;
thick sour cream - 2 tbsp. l.;
garlic cloves - 4 pcs.;
vegetable oil - 2 tbsp. l.;
salt and pepper - at the discretion;
oregano - a pinch;
dill - optional.

Step by step cooking method:

Cut the meat into medium-sized pieces.
Put the chopped meat on the heated oil in a frying pan and fry it on all sides until golden brown. After the appearance of a beautiful crust, salt the turkey.
Cut young zucchini into semicircles and put them in a bowl. We send them paprika, oregano and other spices at will.
Mix the zucchini with seasonings and send the fried fillet to them. We put salt with pepper, sour cream and chopped garlic.
We spread everything in a heat-resistant form, greased with sunflower oil, cover with foil.
We heat the oven to 200 degrees, put the turkey in it and simmer for 30 minutes.
Remove the foil and continue to bake the dish for another 30 minutes. Sprinkle the cooked fricassee with chopped dill.

Serve the baked fricassee with turkey and young zucchini as an independent dish with a glass of wine. As an addition, you can offer steamed rice with saffron and grilled vegetables.

Spices, fresh vegetables and fragrant mushrooms with cream will make soft and juicy fricassee of turkey fillet the main decoration of any table.

Calories: Not specified
Cooking time: Not indicated

Despite the unusual name, there is nothing complicated in cooking fricassee: meat cut into thin strips or small pieces is lightly fried and then stewed in a creamy sauce until tender. This dish of French cuisine is prepared in different versions: from chicken fillet, turkey, rabbit, mushrooms, vegetables are added, but cream must be used in any recipe. Turkey fricassee can be made with any vegetable that does not require a long heat treatment. In our recipe with a photo, onions, carrots, sweet peppers are used step by step, and you can also add tomatoes. If you're thinking, then this is exactly what you need. The meat turns out to be the most tender, the vegetables are soaked in the sauce and, in general, the finished dish is worthy of all praise. Fricassee is served with a side dish of rice, pasta, less often potatoes or buckwheat are offered as a side dish.

Ingredients:
- turkey fillet - 250 g;
- onions - 1-2 pcs.;
- carrots - 1 pc.;
- sweet pepper - 1 pc.;
- wheat flour - 1 tbsp. l;
- cream 10-15% fat - 250 ml;
- salt - to taste;
- ground black pepper - 2 pinches;
- vegetable oil - 2 tbsp. l.

Recipe with photo step by step:

Cut the turkey fillet into strips or medium-sized pieces. After heating the oil in a frying pan, spread the meat in one layer and quickly evaporate the juice over high heat.

Lightly brown the fillet pieces, season with ground black pepper.

While stirring the fillet, at the same time cut the vegetables for fricassee. We cut the onion into small cubes, carrots into thin sticks (or chop through a coarse grater), sweet pepper into strips.

We spread the onion to the turkey, sauté until transparent. You do not need to fry the onion, it should remain light, without brown spots. Pomit the onion with the turkey for about five minutes over low heat.

Add carrot shavings and chopped peppers. After mixing, simmer vegetables and meat over low heat for another five minutes.

Pour white flour and immediately mix well, saturate the flour with oil, as if brewing and preventing it from gathering in lumps.

Pour in the cream in batches. Stirring, bring to a boil. Once the cream begins to boil, the gravy will thicken to a creamy consistency. Salt to taste.

Simmer the turkey with vegetables for 10-12 minutes. If the gravy is too thick, dilute with cream or pour in a little boiling water and bring the meat to full readiness. Having covered, we let it brew. At this time, you can prepare a side dish or salad, and warm up the fricassee before serving.

Serve hot turkey fricassee with vegetables, topped with fresh bread, a light salad or any side dish of your choice. Bon appetit!
See our other

Let's cook a delicious French cuisine dish - turkey fricassee. This is a more dietary version of the famous dish, which is traditionally prepared from chicken fillet.

"Fricase" literally translates as "all sorts of things", in other words, it is a white chicken meat stew in a white sauce, with the addition of vegetables (mostly), mushrooms, green peas, capers. I will cook turkey fricassee with mushrooms and onions.

We will prepare all the products.

Cut the turkey flesh into small pieces.