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Stuffed zucchini with minced meat baked recipe. Stuffed zucchini minced and stewed like cabbage rolls

If you have a few young zucchini and an irresistible desire to eat something tasty, then this article is for you. I suggest you cook delicious stuffed. It turns out very satisfying, appetizing and beautiful. And you can cook them quickly and easily.

This dish is especially helpful when you urgently need to prepare a worthy treat for the festive table, and there is little time for this. In summer, such a delicacy is a very frequent guest of our table and scatters with great success. In addition to zucchini, we need minced meat. You can use chicken, meat or fish - to your taste.

To taste, vegetables, cheese, aromatic herbs and seasonings can be added to the stuffing for stuffing. Now we will consider the most delicious and simple recipes for cooking stuffed zucchini in the oven.

Menu:

1. Zucchini stuffed "Juicy cutlets"

Such an appetizer both externally and tastes like cutlets. Zucchini add extra juiciness to minced meat. In fact, it turns out that we will bake a meat patty in a zucchini ring. Delicious indescribable. It is eaten instantly, and prepared easily and quickly.

  1. half a kilo of boneless meat (for minced meat);
  2. 3 raw eggs;
  3. 2 medium or large zucchini;
  4. 3 tablespoons of milk;
  5. a little flour for rolling;
  6. salt to taste;
  7. ground black pepper to your taste;
  8. fresh herbs.

Cooking steps:

Zucchini, if they have a smooth skin, without chips and cracks, can not be peeled.

1. They need to be cut into circles, about 1.5 centimeters thick. Cut out the middle of them. To do this, you can use a special form, or do it with a knife.

2. Pass the meat through a meat grinder, you can also add onions, for juiciness. You can also use ready-made stuffing. Add salt and pepper to taste. Finely chop the greens and also mix in the meat mass.

3. Put minced meat in each zucchini ring, to the brim. You don’t need to put it too much, it’s enough to equalize its level with the walls of the vegetable.

4. In a separate bowl, beat the eggs with milk and a little salt.

5. First roll the finished "cutlets" in flour, carefully and from all sides. Then dip them into the batter and immediately transfer to the prepared baking sheet or pan. Lubricate the form with vegetable oil.

6. Send to the oven for 30-40 minutes, until golden brown. The baking temperature is about 220 degrees.

You can also fry zucchini in oil, but they are also very tasty when baked.

So, you can easily and simply prepare a tasty and satisfying dish. It will adequately decorate the festive table and will be a pleasant joy for your loved ones at a family dinner. Bon appetit!

2.

We will prepare the famous and very tasty stuffed zucchini boats right now. It is very easy to make, and a set of ingredients is available, especially during the summer season. Once you try this delicious treat, you won't be able to stop. I often cook it just like that, for no reason. And at every holiday, such zucchini is a mandatory menu item.

  1. 4 pieces of medium zucchini;
  2. 2 small tomatoes;
  3. 1 hot pepper;
  4. 1 onion;
  5. 3 medium cloves of garlic;
  6. 1 carrot;
  7. 300 grams of minced meat;
  8. 150 grams of sour cream;
  9. greens, pepper and salt to taste;
  10. vegetable oil;
  11. hard cheese, about 100 grams.

The amount of ingredients can be changed according to taste. If your family does not like spicy, then you can not put chili at all.

Cooking steps:

First of all, you need to prepare the zucchini base for minced meat.

1. Cut the zucchini into two parts lengthwise. It is better to choose small fruits for this. Such boats will turn out neater. Remove the pulp from future boats with a spoon.

2. Finely chop all the ingredients. Grate carrots and cheese.

3. Pour a little vegetable oil into the brazier, wait for it to heat up. Add the onion and sauté until it has reduced in size and is slightly translucent. Then add carrots and fry until golden brown. After that, garlic and chili are sent to the frying.

4. 5 minutes after garlic and pepper, add tomato pieces to the roaster. Steam in this form for another 7-10 minutes and remove from the stove.

5. Fry the minced meat in a small amount of vegetable oil.

6. Mix minced meat, fried vegetables and add a little chopped greens. Also mix half of the prepared amount of cheese into the mass. Salt and add some ground pepper. After that, taste the mass for the presence of seasonings.

7. Sour cream is sent to the mass last. After complete mixing, minced meat for zucchini is ready.

8. Lubricate each boat with vegetable oil and spread an even layer of the mass prepared for stuffing. Put each serving in a heat-resistant dish greased with vegetable oil. Sprinkle the rest of the grated cheese on top.

9. Set the form with zucchini in a hot oven and bake at 180 degrees for about half an hour.

The finished dish looks ruddy, golden and very tasty. The appetizer can be eaten both hot and cold. Very tasty, satisfying, worthy and, at the same time, quite affordable.

3. Recipe for zucchini in the oven with mushrooms and cheese

The exquisite combination of mushrooms and cheese is known to all. And if this union is combined with a juicy zucchini, it turns out just magically! Delicious, beautiful and satisfying - you can’t pull it by the ears!

I always cook this treat for the holidays. In the pre-holiday bustle, there is always little time to prepare. And this dish can be prepared very quickly, with minimal effort and money. In general, a dream for any hostess.

  1. 3 small zucchini;
  2. 1 medium onion;
  3. 2 full tablespoons of sour cream 20%;
  4. a small bunch of parsley;
  5. a pound of fresh champignons;
  6. 200 grams of hard cheese;
  7. pepper and salt to your taste;
  8. some vegetable oil.

Cooking steps:

First, prepare the basis for future boats.

1. Cut the zucchini into two parts and scrape out the pulp. You can do it with a knife. But I do it with a spoon.

2. Rinse the mushrooms well, dry and chop finely. Leave a few mushrooms for a beautiful layout on top.

3. Chop the onion as finely as possible.

4. Finely chop the parsley too.

5. Rub the cheese with a grater. On this, all the ingredients for stuffing are ready. We proceed to the preparation of minced meat.

6. Fry onions with mushrooms. After 7-10 minutes, pour in sour cream and add greens. Sprinkle salt and pepper, at your discretion. Mix everything well and remove from the stove.

7. Fill prepared zucchini with mushroom mass and sprinkle with cheese. Cut the previously set mushrooms lengthwise and decorate the boats with these pieces. Lay them in a heat-resistant form lined with foil or parchment. Place in a hot oven for 30-40 minutes at 200 degrees.

It turns out very tasty. Already from the first minutes of baking, such an aroma spreads around the apartment that it becomes unbearable to wait.

Now, when the bushes are filled with young zucchini, it's time to treat yourself to something delicious! You can fry them, make sauté or stew. And you can bake delicious stuffed zucchini.

I always cook this dish with already thermally processed minced meat. After all, this dish turns out tastier when the zucchini is a little al dente. That is, it is well baked, but crunches a little. Such an appetizer keeps its shape better and does not fall apart before shifting.

My relatives love this dish very much, so I have been freezing circles and halves of zucchini since the summer. So that in the winter you can get it, stuff it and cook it. Even if you did not have time to think about it in the summer, vegetables are sold in supermarkets in the winter. In short, lovers of this wonderful snack will always find a way out.

Bon appetit!

4. Video - Baked zucchini

Closer to autumn, zucchini is one of the most popular vegetables on our table. And with it, you can cook a huge number of healthy and very tasty dishes. It serves, for example, as the basis for awesome mashed soups, many vegetable salads, plus sweet pastries with its addition turn out to be simply excellent.

Many are accustomed to associate stuffed vegetables not with zucchini, but with cabbage rolls or stuffed peppers. But in fact, it’s very in vain, because the most delicate taste of these vegetables goes well with any kind of meat, even if it is very fatty. Since its neutral taste does not interrupt the taste of meat, but only complements it.

So, in today's article I will share with you the most delicious zucchini recipes baked with minced meat in the oven at home. You can also rate

How to cook stuffed zucchini with minced meat in the oven


Ingredients:

  • Minced chicken - 500 gr
  • large zucchini - 1 pc.
  • onion - 1 pc.
  • carrots - 1 pc.
  • tomato - 1 pc.
  • hard cheese - 100 gr
  • sunflower oil - for frying

Cooking method:

First, prepare all the necessary vegetables and spices. Then peel and dice the onion. Fry it over medium heat in oil in a pan until light golden brown.



We shift the roast into the minced chicken, add salt, suneli hops and mix well.


Now we clean the zucchini and cut it into rounds, 2-3 cm thick. And with the help of a tablespoon or knife, we remove the middle to make rings.


We prepare a baking sheet. And for this we need to lay parchment paper on it, and already we put zucchini rings on it.


Fill each zucchini mold tightly with prepared minced meat.

Top with thinly sliced ​​tomato slices.

Sprinkle with cheese grated on a medium grater and send to an oven preheated to 180 degrees for 40-50 minutes.


Then we take out the finished dish from the oven and serve it to the table.

Zucchini boats baked with minced meat in the oven


Ingredients:

  • Small zucchini - 3-4 pieces
  • minced meat - 500 gr
  • onion - 1 pc.
  • garlic - 2 cloves
  • hard cheese - 150 gr
  • parsley - 1 bunch
  • salt and black ground pepper - to taste.

Cooking method:

Wash the zucchini, cut lengthwise and take out the pulp with a spoon.


Now grease the inside of the zucchini with vegetable oil and lay them cut down on a baking sheet lined with parchment paper. We send it to the oven preheated to 180 degrees for 10-15 minutes.


Peel the onion and garlic, then finely chop and fry in a pan in oil until soft.


We shift the lightly fried onion and garlic from the pan into a bowl, and fry the minced meat in the same oil, salted and peppered until tender. And don't forget to stir occasionally.


We combine the prepared minced meat with finely chopped parsley, fried onion and garlic and half the grated cheese on a coarse grater, which must be mixed well.


It remains only to fill the prepared boats with this mixture, sprinkle with cheese on top and send to bake in a preheated oven at a temperature of 180 degrees for 25 minutes.

The dish is ready, eat to your health!

Zucchini casserole with minced meat, tomatoes and cheese in the oven


Ingredients:

  • Large zucchini - 1 pc.
  • homemade minced meat - 400-500 gr
  • onion - 1 pc.
  • tomato - 1 pc.
  • hard cheese - 120 gr
  • light mayonnaise - 2-3 tbsp. l
  • greens - to taste
  • salt and pepper.

Cooking method:

First of all, we prepare all the ingredients. Then we peel the zucchini from the skin and cut it into thin half rings.


Grease a baking sheet with a brush and put a layer of homemade minced meat on it first.


Then comes onion, tomato and finely chopped greens in half rings.



We place in the oven preheated to 200 degrees for half an hour. Then we take out an almost ready dish, sprinkle with cheese grated on a coarse grater and send it to the oven for another 10-15 minutes until cooked.


The casserole is very tasty, satisfying and truly appetizing.

Young zucchini with minced meat and rice in the oven


Ingredients:

  • Zucchini - 1 pc.
  • minced pork - 200 gr
  • onion - 1 pc.
  • carrots - 1 pc.
  • chicken egg - 2 pcs
  • rice - 100 gr
  • vegetable oil - for frying
  • salt and suneli hops - to taste.

Cooking method:

We take a large zucchini, remove the skin from it, cut it into rounds, about 3 cm thick. Then we remove the pulp from them to make rings.

Next, put the minced meat in a deep bowl. We clean the onion, cut it into small pieces, rub the carrots on a coarse grater and add to the minced meat. Boil the rice until cooked and also shift to the rest of the ingredients. Then add suneli hops, salt to taste and mix everything thoroughly.

Pour a little flour on a plate, and drive eggs into another bowl and add a little salt, then mix.

Fill the zucchini rings with meat filling and roll on both sides, first in flour, and then dip in the egg, also on both sides.

We spread the zucchini on a greased baking sheet, after which we send it to the oven preheated to 180 degrees for 40-50 minutes.

After the time has elapsed, we take the finished dish out of the oven and serve it to the table.

Zucchini with minced meat and potatoes in the oven (video)

Bon appetit!!!

Summer is coming to an end and leaving us with mountains of fresh and vitamin-packed pumpkins, zucchini and cabbages. But what to do with such a huge amount of usefulness? Not so long ago, we already wrote about an interesting option for cooking zucchini - with mayonnaise and garlic, but how to make them with meat?

Especially for you, we have selected several options for cooking stuffed zucchini in the oven. This is a great option for both a large and a family feast, because the look of this dish is very appetizing, and the taste will not make any housewife blush! Well, it is also important, of course, that they are prepared surprisingly quickly! You can bake several servings at once, and while they are in the oven, read your favorite book or, for example, plan a salad. Another undoubted advantage of this dish is that you do not need to prepare a separate side dish for it - everything you need is already inside. Due to the rice that we add to minced meat, we have both meat and carbohydrates, and even the vegetables themselves - zucchini. Well, shall we get started?

Stuffed zucchini with minced meat halves in the oven

Ingredients:

Homemade minced meat - 250 grams;
tomato paste - 4 teaspoons;
onions - 2 large onions;
tomato - 1 medium size;
garlic - 2 cloves;
carrot - 1 piece of medium size;
medium-sized zucchini or zucchini - 4 pieces;
salt, spices or spices to taste;
round-grain white rice (preferably) - 70 grams (a quarter cup).

How to cook?

Step 1. First of all, you need to prepare the products. Wash and peel the carrots, peel the onion, rinse the tomato. If the zucchini has too thick, tough skin, it is better to peel them. However, they will be cooked in sauce, so this is not a mandatory step, you can simply wash them thoroughly with a brush. Wash the tomato and cut off the stem.

You will also need to rinse the rice. To do this, fill it with cold water for 5-10 minutes, then drain and rinse under running water. You need to rinse until the water after the rice becomes clear.

Step 2. Cut vegetables. The onion will need to be cut into small cubes. To do this, cut the onion across and then cut each half into thin half rings along the onion and then across the lattice. Grate carrots on a coarse grater. The tomato should be cut into thin circles. The garlic must be crushed with the side of a large, heavy knife and then finely chopped - this is the method used by all professional chefs, because it allows you to extract the best taste from the garlic and preserve the precious garlic juice in it, which it then gratefully gives to the dish, filling it with great aroma and rich taste!

Zucchini needs to be cut only into two halves. Of course, if they are too long, you can divide them into three or four parts, but two would be optimal, and here's why - you will need to clean the core from each half with a spoon to remove the seeds and fill the space with minced meat. But you need to clean it up a little before reaching the bottom, so that in the place where the zucchini narrows, there is a barrier that would hold our minced meat. If you are not afraid of the rings falling apart a little downwards, then you can ignore this step.

Step 3. Prepare minced meat. To do this, put the minced meat in some deep bowl. Add one chopped onion, a couple of teaspoons of tomato paste, washed rice, salt and spices to it. Stir the mixture thoroughly so that all the flavors blend evenly.

Step 4. While the mixture is infused a little, we will prepare the frying. To do this, heat a frying pan over high heat, heat vegetable or butter on it. Then, add the remaining onion to the pan and fry, stirring occasionally, until golden brown and soft texture. When the onion is golden, lay out the grated carrots and the rest of the tomato paste. Fry for 5 more minutes. lightly salt the sauce and pour it with a glass of hot water, stir well. The sauce is ready!

Step 5. Now take a deep bowl in which our zucchini will be baked. It can be a large cast iron skillet or even a saucepan. Lubricate it lightly with oil and start filling our zucchini. Take one half in your hand and with a tablespoon fill it about three-quarters with minced meat. During the baking process, the rice will begin to boil and swell, so you need to leave room for the filling to “grow”. Put each half in a baking dish with the narrowed part down and with a circle of tomato close each of the halves on top like a lid. Top the zucchini with the prepared sauce and cover with foil or a lid.

Step 6. While all this is being prepared, heat the oven to 175 degrees. Put the closed form into the already hot oven and bake for about an hour and a half.
If you want a golden brown effect, you can remove the lid from the zucchini half an hour before being ready, lift them to the top of the oven and lightly sprinkle with hard cheese or lightly grease with mayonnaise. During this half hour, the upper part will brown and the zucchini will turn out much prettier and tastier.

Serve hot, bon appetit!

Zucchini stuffed with minced meat boats with cheese and surprise

Perhaps the most festive way to cook zucchini is to cook them in boats. If you use not too large zucchini, you can take out one such ruddy, baked half in portions for each guest and feed him to his fill, and if the zucchini is too big, it doesn’t matter. Like a roasted pig or chicken, on a large dish you can take out several of these huge boats and decorate them with herbs and vegetables. These great masterpieces can be cut like a cake and served to each guest. You are guaranteed a squeak of delight!

It is precisely because this dish is preferable to cook for a holiday that we will not use rice, since the meat still saturates and opens up better in taste. If desired, you can simply replace part of the minced meat with half a gram of white rice

Ingredients:

Minced pork (you can use minced turkey as a more dietary option) - 300 grams;
onion - 1 large onion;
hard cheese - 200 grams;
mayonnaise - 5 tablespoons;
carrot - 1 small;
garlic - 2 cloves;
2 large zucchini or 4 small, you can use zucchini;
salt and spices, pepper - to taste;
1/2 teaspoon of sugar;
15-20 small cherry tomatoes;
chicken egg - 1 piece.

How to cook?

Step 1. As always, the first step is to clean all the vegetables. Remember that washing everything thoroughly is very important, since now excess dirt and chemicals can bring the most unpleasant consequences. Cut off the peel, rinse with a brush under running water, and only then proceed to cutting.

Step 2. As in the previous recipe, chop the onion into small cubes. If this process makes you cry crocodile tears, don't be discouraged - you can simply grind it in a blender along with garlic. If there is no blender, you can try to use such a tricky move - moisten the knife with very cold water, you can even rub it with an ice cube. You will stop crying and the process will go much easier and more pleasant. Crush the garlic with the flat side of a large knife and finely chop.
Grate carrots on a fine grater. Zucchini, if necessary, peel and cut lengthwise. Take out the seeds and some of the pulp with a spoon to create the shape of the "boats" that we have to fill.

Step 3. Mix the meat mixture. Put the onion, garlic, carrots in a deep bowl, put the minced meat there. Beat in an egg, salt, add spices and sugar. We use sugar here as a flavor enhancer, you need to add quite a bit. This, again, is not necessary and the step can be skipped. However, then you will miss a useful experience - everything is good in cooking, but in the right proportions. Thoroughly mix the mince mixture.

STEP 4 Now it's time to prepare our surprise. And the surprise will be cherry tomatoes, which we will spread along the zucchini so that they are a few centimeters apart from each other. First, lay a thin layer of minced meat in each boat so that it covers the entire inside of it. Then press the cherry tomatoes into the minced meat at the required distance from each other. And put the rest of the stuffing on top. Tomatoes must be completely hidden under the minced meat and, preferably, under a thick layer. In this recipe, we do not have rice and the minced meat will only slightly decrease in volume, so fill the boats immediately to the top.

Step 5. When all the boats are filled, grease the baking sheet with oil or cover it with baking paper so that the boats do not stick to the surface. Lay the boats tightly with barrels to each other so that they do not fall apart during the baking process. Cover them with foil on top and send them to the oven preheated to 200 degrees for 30-40 minutes so that the minced meat is cooked.

Step 6. While the zucchini is baking, we will prepare the cheese glaze. To do this, grate the cheese on a coarse grater and mix it with mayonnaise, if desired, you can add a finely chopped clove of garlic. Stir the mixture until it becomes a cheese paste and prepare to brush it on the hot boats.

Step 7 Remove the zucchini from the oven, remove the foil. Switch the oven to the top heating element so that the heat comes only from above. Lubricate each zucchini generously with cheese paste so that it covers its middle along the entire boat. Because of the mayonnaise, the pasta will begin to spread slightly, so you don’t need to grease the sides with pasta, it’s better to put a little more in the middle. When all the zucchini are decorated, put them back in the oven on the top racks and bake for another 15 minutes.

When the zucchini are ready, take them out of the oven, arrange them on beautiful dishes and garnish with fresh herbs. Real jam!

Bon appetit!

Zucchini stuffed with minced meat and baked whole

We have already tried boats and rings, but what happens if you bake a WHOLE zucchini? We can safely say that it will be very good! The dish will turn out incredibly juicy, as it will be completely saturated with the pulp of the zucchini, and the pulp will be saturated with meat juices and in general you will get a great dish, full of tenderness and bliss. Are you ready for this experiment? Then let's get started, this option is just perfect for a warm family dinner!

Ingredients:

Rice round-grain white - 50 grams;
whole large zucchini - 1 piece;
onion - 1 medium onion;
a couple of cloves of garlic;
1 large tomato;
1 small carrot;
minced meat (any will do) - 250 grams;
salt, spices, pepper.

How to cook?

Step 1. So, wash and clean all the vegetables. We will not peel the zucchini in this recipe, as it will languish in its own juice for a long time. Therefore, you can simply go over the surface with a stiff brush to soften the peel slightly. But if your zucchini is very fresh, this is not necessary at all. Rinse the rice very thoroughly.

By the way, if you don’t have such a large zucchini so that for the whole family, you can replace it with 2 medium or 4 small ones, this is not a problem at all.

Step 2. Cut the tomato and onion into small cubes. Grate the carrots and finely chop the garlic. Mix all this with minced meat, remembering to salt it first and add your favorite spices, spices and herbs. Add rice. It's a family dinner, don't forget it!

Step 3 Gently clean all the seeds and core from the zucchini so as not to damage it. It is desirable to cut off only one side and do not need to throw it away!
Fill the zucchini or zucchini with the mixture, making sure to leave some space empty as we are using rice. Using toothpicks, pin the edge back to the zucchini so that it is completely closed.

Step 4. Preheat the oven to 180 degrees. While it is heating, brush the stuffed zucchini with butter on top and wrap it as tightly as possible in foil. So that it doesn't leak. Once the oven is hot enough, place the zucchini or zucchini “chrysalis” on the rack and bake for one and a half to two hours.

When the zucchini is ready, you do not need to immediately open it. Let it cool a little, grab and soak. Put it directly with foil on a dish and already remove the top layers on it. Carefully cut the zucchini and serve in portions, you can lightly decorate it with mayonnaise and herbs.

Bon appetit!

Secrets of cooking delicious zucchini

Secret 1. Try to use only fresh, young vegetables. Then the peel will not be too hard and retain as many vitamins as possible.
Secret 2. Choose high quality zucchini from trusted sources. The fact is that zucchini is a type of vegetable that absorbs harmful substances very quickly. This is a huge plus for us, but if the vegetable itself contains rot or chemicals, it has already absorbed them completely and will pass them on to you. It's not worth the risk.
Secret 3. Sometimes there are too many toppings. However, this is not a problem at all - fill the rest of the bell peppers and bake it all together, pouring the tomato sauce. These veggies pair perfectly and, when mixed together, will create a great taste.

Secret 4. If you have vegetarian guests, this is not a problem at all. In the same way, zucchini boats can be filled with a variety of vegetables if they are finely chopped. It will turn out no less tasty, do not forget to add mushrooms!
Secret 5. Never salt the zucchini itself, only the filling. The vegetable will quickly be saturated with the juices of the filling and salted, but if you rub it with salt, the dish will turn out to be too watery and “mushy”.
Secret 6. If there are a lot of dieters among the guests, use minced poultry. Minced meat has a minimum fat content, but its taste is very mild and no less saturated. Try it!

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You can stuff not only cabbage leaves and bell peppers, but also zucchini, and this eggplant-like vegetable goes well with meat fillings.

Learn how to cook stuffed minced zucchini baked in the oven - an incredibly tasty dish that should appeal even to those who are not particularly fond of vegetables. There are several options for stuffing for zucchini and we will consider the most interesting ones, you can choose any recipe you like at your discretion.

Stuffed Zucchini: Recipe with Cheese and Tomatoes

Ingredients

  • - 3 pcs + -
  • Mince (beef, pork)- 500 g + -
  • - 1 PC + -
  • - 3 cloves + -
  • - 4 things + -
  • Hard cheese - 150 g + -
  • - taste + -

How to cook zucchini with cheese and tomatoes

  1. Rinse the zucchini, you do not need to peel them. Cut them in half lengthwise, remove the pulp in the middle with a spoon or knife to make “boats”. Do not throw away the removed part of the vegetable, finely chop and mix with minced meat.
  2. Cut the onion into smaller pieces, push the garlic through a press or finely chop with a knife.
  3. Pour a little vegetable oil into a frying pan and fry the onion, minced meat and garlic for 20 minutes. Salt, season with spices.
  4. Cut the tomatoes into thin circles or slices.
  5. Grate the cheese.
  6. Line a baking sheet with parchment paper and place the zucchini on it.
  7. Stuff each “boat” with fried minced meat, place tomato slices on top and sprinkle cheese on the zucchini.
  8. Heat the oven to 180°C, bake the dish for 30 minutes.

If you want the stuffed zucchini with tomatoes and cheese to turn out even more juicy, after laying the minced meat, pour a small amount of sour cream or mayonnaise over each “boat”. But do not forget that this will increase the calorie content of the dish.

How to bake zucchini with minced chicken and corn

This is an unusual diet recipe for baked zucchini with minced meat, which is suitable for those who follow their figure.

Ingredients

  • Minced chicken - 500 g;
  • Zucchini - 3 pcs;
  • Canned corn - 1 can;
  • Onion - 1 pc.;
  • Garlic - 2-3 cloves;
  • Sour cream - 4 tablespoons;
  • Tomato - 1 large;
  • Cheese - 150 g;
  • Salt, spices - to taste;
  • Vegetable oil - 2-3 tbsp.

How to cook zucchini with minced chicken

  1. Rinse the zucchini, cut them lengthwise and remove the pulp in the middle to make indentations. Do not throw away the pulp, but chop and add to the minced meat.
  2. Finely chop the onion, squeeze the garlic through a special press or finely chop with a knife.
  3. Pour a little oil into the pan and fry the onion with minced meat until half cooked, add garlic, salt, and spices there.
  4. Grate the tomato and mix it with the minced meat when it cools down a bit.
  5. Add corn, sour cream to the mass and mix everything well.
  6. Arrange the zucchini on a baking sheet lined with parchment paper. Start each one with minced meat.
  7. Grate the cheese and sprinkle the "boats" with it.
  8. Heat the oven to 180 ° C and bake stuffed zucchini for half an hour, after which the dish is ready.

You can cook this recipe with minced meat, not chicken, there are no strict restrictions here.

Zucchini stuffed with vegetables: a recipe for the oven

If you want to get a vegetarian dish, then this recipe for zucchini-boats stuffed with vegetables is what you need.

Ingredients

  • Zucchini - 3-4 pieces;
  • Carrots - 1 pc.;
  • Tomato - 2 pcs.;
  • Bulgarian pepper - 2 pcs.;
  • Cauliflower - 150 g;
  • Onion - 1 pc.;
  • Garlic - 2-3 cloves;
  • Greens (parsley, dill) - several branches each;
  • Salt, spices - to taste;
  • Vegetable oil - 2-3 tbsp.

How to cook zucchini with vegetables in the oven

  1. Rinse the zucchini, cut lengthwise and remove the core with a spoon.
  2. Carrots, onions, bell peppers and carved zucchini pulp crumble into small cubes.
  3. Separate the cauliflower into florets and also chop.
  4. Peel the tomato from the skin, dousing it with boiling water, and finely chop.
  5. Press the garlic through a press or finely chop with a knife.
  6. Pour a little vegetable oil into a frying pan and put it on fire. Stop frying the onions first, after 3-4 minutes add the carrots, simmer the vegetables for 5-7 minutes.
  7. Then add bell pepper, garlic and cabbage. Add tomatoes after 5 minutes. Salt, season vegetables with spices, simmer for 10 minutes.
  8. Stuff the zucchini with the minced vegetable, place them on a baking sheet covered with baking paper, and put them in the oven preheated to 180ºС for 20-30 minutes.

Before serving, sprinkle the "boats" with finely chopped herbs.

The dish can also be eaten cold. There are no more than 100 calories in one serving, so enjoy a delicious dish without harm to your figure.

These were the best recipes for how to cook zucchini stuffed with minced meat, baked in the oven. This simple and cheap vegetable is so versatile that you can experiment as much as you like. Culinary inspiration and bon appetit!

From young zucchini, you can cook a large number of tasty and healthy dishes. They serve as the basis for silky mashed soups, vegetable salads, give a rich taste to the main dishes, even sweet pastries with their participation are excellent.

Many of us associate stuffed vegetables with cabbage rolls and stuffed peppers. Less well known are tomatoes and stuffed potatoes. And quite aside are stuffed zucchini and eggplant.

Stuffed zucchini with minced meat baked in the oven - step by step photo recipe

In fact, you can cook stuffed zucchini in many ways: in a pan, in the oven, in a slow cooker, steamed and even on the grill. It all depends on your capabilities and the size of the zucchini. Small ones can be stuffed by cutting them into halves. Larger zucchini are prepared by cutting into rounds.

Cooking time: 1 hour 30 minutes

Quantity: 4 servings

Ingredients

  • Zucchini: 1 pc.
  • Buckwheat: 100 g
  • Minced meat: 400 g
  • Carrots: 1 pc.
  • Onion: 1 pc.
  • Tomatoes: 2 pcs.
  • Cheese: 200 g
  • Salt, pepper: to taste

Cooking instructions


Zucchini stuffed with chicken - a tender and very tasty dish

Required Ingredients:

  • 0.5 kg chicken fillet;
  • 3 medium-sized young zucchini or squash;
  • 1 onion;
  • half of Bulgarian pepper;
  • 1 tomato;
  • 2 garlic cloves;
  • 0.12-0.15 hard cheeses;
  • 1.5 cups of heavy cream;
  • 20 ml of ketchup;
  • 4-5 sprigs of greens;
  • salt, spices.

Cooking steps zucchini stuffed with chicken:

  1. Each of the selected zucchini is cut lengthwise into two approximately equal parts. If the fruit is very small, you can remove only the upper part-lid.
  2. We take out the pulp, leaving the walls 1 cm thick, try not to damage the fruit itself.
  3. We spread the prepared zucchini in a frying pan with heated oil, fry on different sides until they are browned.
  4. Add water, reduce the heat as much as possible, under the lid for 15 minutes, bring the halves of the zucchini to an almost soft state.
  5. Lay the zucchini halves on a heat-resistant form.
  6. Now we are preparing the filling. We cut the fillet washed and wiped with a paper towel into small cubes, we also do the same with zucchini pulp, pepper, onion.
  7. On the tomato, where the stalk is located, we make a cross-shaped incision and dip it in boiling water for a couple of minutes, after which we remove the skin and also cut into cubes.
  8. Pass the garlic through a press.
  9. Finely chop the washed greens.
  10. Put the fillet cubes in a hot frying pan, stirring, fry until browned. In this case, the secreted liquid should completely evaporate, but the meat itself should not be brought to an overdried state.
  11. When the meat juice evaporates, add oil, salt and spices, mix and remove from heat and transfer to a clean plate.
  12. Put the oil in the pan again, fry the onion on it until soft, then add the pieces of pepper, stirring all the time, fry for about 5 minutes. Then we repeat the same steps with zucchini pulp.
  13. Combine the fillet with vegetables, mix.
  14. Add tomatoes, garlic, as well as chopped herbs, spices, salt, a couple of grams of sugar.
  15. We're preparing the sauce. To do this, mix the cream with ketchup, add salt and mix.
  16. We fill the squash blanks with the filling, pour over the sauce, sprinkle with grated cheese on top.
  17. The baking time in a preheated oven is 35-45 minutes, after which the finished dish is removed, covered with foil for 5-7 minutes.

Recipe for zucchini stuffed with rice

The dish prepared according to this recipe will be light, satisfying and extremely simple, its ingredients are always at hand, especially in the summer. If the selected zucchini is young and small, it is necessary to cut them for stuffing along, and if they are large, with an already coarsened peel, then across into 3-4 parts, having previously cleaned them.

Required Ingredients:

  • 3-4 zucchini of any variety and color;
  • 1 Bulgarian pepper;
  • 1 onion;
  • 1 carrot;
  • 2 garlic cloves;
  • 1 tomato or 40 ml homemade ketchup;
  • 170 g of steamed rice;
  • 40-60 g of oil for frying;
  • salt, spices.

Cooking order:

  1. We wash the rice until clear water, cook it until tender, do not rinse.
  2. In vegetable oil, fry the onion until transparent, put grated carrots, diced sweet peppers on it, let the vegetables stew for 6-8 minutes.
  3. Add to the vegetable mass diced tomato, passed through the press garlic, salt and spices. Simmer another 5 min.
  4. Combine and mix rice with vegetables.
  5. We make boats from zucchini by pulling out the pulp from the halves cut along. Cut a large zucchini across into several barrels and remove the pulp from them, leaving a small bottom.
  6. We spread the “boats” on a heat-resistant form or stewpan, add the rice-vegetable mixture.
  7. Pour 80 ml of water onto the bottom of the dish, and pour sour cream over the squash preparations themselves.
  8. Bake in a hot oven for about half an hour. After readiness, serve to the table, crushed with greens.

How to cook zucchini stuffed with cheese?

For 1 small zucchini (about 0.3 kg) you will need:

  • 0.1 kg of soft salted cheese (cheese, feta, Adyghe);
  • 5-6 small fleshy tomatoes (preferably cherry).

Cooking steps:

  1. Cut the zucchini lengthwise into 2 parts, take out the core with a spoon.
  2. Mix zucchini pulp with cheese cubes.
  3. Cut the tomatoes into rings.
  4. We fill the squash blanks with the cheese mixture, on which we spread the tomato rings.
  5. Bake in a heat-resistant form in a hot oven for 35-45 minutes.

Zucchini stuffed with vegetables - tasty and healthy

For the vegetable filling, you can use any ingredients, not exactly those listed. The result will always be tasty and juicy. You can increase the satiety of the finished dish if, a few minutes before being ready, pour squash preparations with sour cream or cream, and also sprinkle with cheese.

For 4 medium zucchini you will need:

  • 1 large tomato;
  • 1 medium carrot;
  • 0.15 kg of cauliflower;
  • 1 Bulgarian pepper;
  • 1 onion;
  • 40 ml of oil for frying;
  • 2 garlic cloves;
  • salt, spices, herbs.

Cooking steps:

  1. Cut the zucchini in half lengthwise, remove the core.
  2. Cut the peeled carrots, onions and peppers into small cubes.
  3. We disassemble the cabbage into inflorescences.
  4. Squash pulp cut into cubes or just finely chopped.
  5. Pour boiling water over the tomato and peel, cut into cubes.
  6. We heat the pan, add oil and slices of carrots, cabbage, onions and peppers, put the garlic passed through the press to them
  7. After 3-5 min. We introduce the zucchini pulp and tomato, add salt, season and let it stew for another 5-10 minutes, until all the released water has evaporated.
  8. Stuff zucchini with vegetables.
  9. We spread the blanks on a greased heat-resistant form, bake in a preheated oven for about half an hour.
  10. When the dish is ready, it must be pulled out and crushed with herbs.

Mushroom stuffed zucchini recipe

It was this tasty and dietary dish that could be found in old cookbooks under the name “Russian zucchini”.

Required Ingredients:

  • 3-4 zucchini;
  • 0.45 kg of mushrooms;
  • 1 onion;
  • 2 boiled eggs;
  • 1 garlic clove.

Cooking order:

  1. We do the same with zucchini as in previous recipes, forming boats. If desired, to ensure softness, they can be boiled for 7-9 minutes. in slightly salted water. The main thing is not to overdo it, otherwise they will fall apart.
  2. Thoroughly washed mushrooms, as well as squash pulp, cut the onion into cubes.
  3. Saute the onion in oil until translucent, then add the mushrooms to it. After they are lightly fried, add the zucchini cubes. Stew, add salt, add spices, and after turning off the chopped greens.
  4. We put the filling in the squash blanks with a slide, if there is juice left in the pan after frying, pour it on top of the filling. This manipulation will help the taste of the finished dish to become more saturated.
  5. We iron the boats with the filling on a greased heat-resistant form, send them to a hot oven for 20 minutes.
  6. Pour the finished dish with homemade (store) mayonnaise or sour cream and garlic sauce, sprinkle with chopped egg and herbs.

How to cook stuffed zucchini in a slow cooker or double boiler

For 2 small young zucchini you will need:

  • 0.3 kg of mixed minced meat;
  • 0.05 kg of oatmeal or rice;
  • 1 medium carrot;
  • 1 onion;
  • 2 medium-sized tomatoes;
  • 1 Bulgarian pepper;
  • 60 ml sour cream;
  • 2 garlic cloves;
  • salt, spices, herbs.
  • 1 melted cheese.

Cooking steps:

  1. We make barrels from zucchini by cutting each vegetable across into 3-4 parts and pulling out the core.
  2. For the filling, mix the cereal (oatmeal or rice), diced half of the onion and the prepared minced meat. For juiciness, add zucchini pulp crushed on a blender, add and crush with your favorite spices.
  3. We fill our blanks with the filling by ¾, the remaining place will be taken by the sauce.
  4. Cut the remaining onion, rub the peeled carrots. We fry them on "Baking", after which we add about 100 ml of water or broth, spices and bay leaf.
  5. Grind tomatoes, pepper without seeds, garlic and sour cream in a blender.
  6. We put the zucchini directly on the frying, pour sour cream sauce into each barrel, pour the rest of it simply into the multicooker bowl.
  7. Squash barrels should be half covered with liquid, if it is less, add water.
  8. We turn on the "Extinguishing" for 60 minutes. 10 minutes before the beep, sprinkle each barrel with grated cheese.

Stuffed zucchini "Boats"

We offer you to embark on a squash regatta that will delight your household and guests, because the dish looks more than original.

For 4 young zucchini (8 boats) cook:

  • 1 chicken breast per pound;
  • 1 Bulgarian pepper;
  • 1 onion;
  • 1 tomato;
  • 70-80 g of rice;
  • 0.15 kg of hard cheese;
  • 40 ml sour cream;
  • salt, pepper, herbs.


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