dselection.ru

Economical recipes from buckwheat porridge. What to cook with buckwheat? How to cook buckwheat with chicken? How to cook gravy for buckwheat

Buckwheat is the recognized queen of cereals, which invariably enjoys popular love in our country. We offer to discuss interesting recipes for cooking second courses with buckwheat.

Buckwheat with Russian spirit

Even a novice cook can cook a buckwheat dish. Moreover, this cereal is successfully combined with a variety of products. Dishes of buckwheat with meat or chicken will surely please the adherents of traditional Russian cuisine, especially if it is merchant buckwheat with minced meat. To begin with, we wash 150 g of cereals and dry it in a greased frying pan. In another pan, we make a classic roast from one onion and carrots. When it is browned, spread 250 g of beef or any other minced meat and fry until tender. Then add 2 tbsp. l. tomato paste and mix. Pour the buckwheat into the pan and pour boiling water so that the water completely covers it. Salt and pepper to taste and simmer until done. At the very end, we put two finely chopped garlic cloves in our dish of buckwheat and minced meat.

Buckwheat in rainbow colors

With vegetables, they are no less tasty and nutritious, because this cereal is saturated with easily digestible protein and healthy carbohydrates. Such a lean buckwheat dish is especially recommended for vegetarians and those who fast. Finely chop two onions and fry them in a deep frying pan. Then add 2 diced carrots and simmer until the carrots soften. You can add other vegetables to your taste - bell peppers, tomatoes, corn. After 5 minutes, we send 2 cups of washed buckwheat to the vegetables. Pour it with 4 cups of boiling water, salt to taste, bring to a boil, cover with a lid and wait 20 minutes. You can find more recipes for buckwheat diet dishes on our website.

Buckwheat to help lose weight

By the way, buckwheat dishes for weight loss are really allowed in many diets, because they improve digestion and remove toxins. And for this it is not necessary to eat porridge with kefir or boring boiled buckwheat dishes. It is better to make healthy and tasty buckwheat dishes in a slow cooker. We put 1-1.5 multi-glasses of washed cereals in a bowl, fill it with 2.5-3 multi-glasses of water and cook in the "buckwheat" mode for 40 minutes. In the meantime, grate one carrot, chop the onion and cut into small pieces 200 g of champignons. We lay out the finished buckwheat, rinse the bowl of the multicooker and pour 2-3 tbsp into it. l. vegetable oil. We lay vegetables with mushrooms and cook in the “baking” mode for 30 minutes. At this time, soak the leaves of Chinese cabbage in boiling water for 10-15 minutes. Then we mix buckwheat with ready-made vegetables, take 2–3 small leaves of cabbage, lay them “overlapped” and wrap the porridge and vegetable filling in them, forming dense rolls. We shift them into the multicooker bowl, pour in a multi-glass of hot water and turn on the "baking" mode - after an hour, our buckwheat dish in the multicooker can be served at the table.

Buckwheat as medicine

Many doctors recommend buckwheat dishes for diabetics as a therapeutic diet. Slow carbohydrates and fiber contained in cereals lower sugar levels, and rutin strengthens the walls of blood vessels. An excellent option for a tasty and healthy dish will be buckwheat cutlets. To prepare them, boil one and a half cups of cereals in salted water. We cut three onions into thick rings and lightly fry in oil, also boil 5-6 medium potatoes until tender. Now we pass onions, potatoes, ready-made buckwheat through a meat grinder and mix the resulting mass. We break two eggs into it, pour 2–2.5 tbsp. l. semolina, add salt and pepper to taste. We knead the minced meat, form small cutlets from it and fry for 5-7 minutes on each side. This quick and easy buckwheat dish is best served with cool sour cream.

Buckwheat for children to enjoy

Not all children are happy to eat, although the vitamins and minerals contained in it are needed by the growing body in the first place. Interesting buckwheat dishes, such as a casserole, will help to introduce kids to this cereal. Boil 1.5 cups of buckwheat. We wipe 500 g of cottage cheese through a sieve so that no lumps remain. Separately, beat 2 eggs with 2 tbsp. l. sour cream, then we introduce buckwheat and cottage cheese in parts. In the resulting mass, add 2 tsp. sugar and mix thoroughly. Lubricate the baking dish with oil, sprinkle with breadcrumbs and spread the curd-buckwheat mass into it. Top it with a mixture of 150 g of sour cream and one egg. We send the casserole to the oven preheated to 200 ° C for 30 minutes. By the way, such a buckwheat dish for children is also suitable for their mothers who are on a diet.

Want more interesting recipes? Look for them on our culinary portal. And if you have favorite buckwheat dishes with photos, be sure to share them with other readers.

Buckwheat is a relatively inexpensive, but very valuable cereal with a high content of copper, iron, phosphorus and amino acids. It goes well with meat, vegetables and mushrooms, which makes it incredibly popular among domestic culinary specialists. Soups, pancakes, casseroles and other goodies are prepared from it. In today's publication you will find several simple recipes for buckwheat dishes.

Chicken soup

This light and tasty first course is ideal for both adults and small eaters. Therefore, it can be safely served for dinner. To cook a pot of this soup, you will need:

  • 500 g chicken meat.
  • A glass of buckwheat.
  • Big carrot.
  • 3 medium potatoes.
  • Small bulb.
  • Salt, water, herbs and refined oil.

You need to start cooking this buckwheat dish with broth. To do this, washed chicken is poured with cool water and left to boil over low heat. After some time, potato slices, sautéed vegetables and cereals fried in a dry frying pan are loaded into the broth. All this is salted and boiled for ten minutes. Chopped greens are added to the finished soup, briefly insisted under the lid and poured into plates.

cutlets

This simple buckwheat dish will not go unnoticed by fans of vegetarianism. It does not contain a single gram of animal fat, and ketchup can be served as an addition to ruddy cutlets. To prepare such an unusual treat, you will need:

  • A glass of buckwheat.
  • 3 potatoes.
  • 2 cups filtered water.
  • Salt, seasonings and refined oil.

Washed cereals are poured with salted water and boiled until tender. Grated potatoes and seasonings are added to the resulting porridge. From the minced meat, they take small lumps with their hands and give them the shape of cutlets. Buckwheat-potato semi-finished products are fried in a heated oiled frying pan until lightly browned.

Cottage cheese casserole

This recipe for a delicious buckwheat dish will be a real find for young mothers whose children refuse to eat the usual porridge. It involves the use of a specific product set. Therefore, before starting cooking, check if you have on hand:

  • 500 g of cottage cheese;
  • a glass of buckwheat;
  • selected egg;
  • 2 ripe apples;
  • 200 ml sour cream;
  • raisins, sugar, cinnamon and refined oil.

The cottage cheese rubbed through a sieve is combined with an egg, chopped apples and pre-boiled buckwheat. Sour cream, sugar, cinnamon and steamed raisins are also sent there. Everything is mixed well and distributed over the bottom of a greased heat-resistant container. Cook the casserole at standard temperature for about fifteen minutes.

Fritters

This interesting dish with buckwheat, the photo of which can be viewed below, will appeal to even the most demanding eaters. It turns out moderately sweet and very fragrant. To fry a slide of such pancakes for breakfast, you will need:

  • 2 cups of buckwheat;
  • 2 selected eggs;
  • ½ cup pasteurized milk;
  • 1 st. l. honey;
  • a glass of flour;
  • 1 tsp baking powder;
  • large sweet apple;
  • salt and refined oil.

Salted milk and honey are added to beaten eggs. Baking powder and oxygenated flour are poured into the resulting liquid. Pureed cooked cereals and a chopped apple are also sent there. The resulting dough is spread with a spoon in a hot, greased frying pan and fried on both sides until lightly browned.

Porridge with chicken

This one of the most popular and delicious buckwheat dishes consists of simple budget ingredients. Therefore, it can be a good option for a family dinner. To satisfy the hungry household, you will need:

  • 600 g chicken fillet;
  • 200 g of buckwheat;
  • large onion;
  • 400 ml filtered water;
  • 50 g of stem celery;
  • 100 ml cream;
  • thyme, salt, herbs and a mixture of ground peppers;
  • butter and olive oil.

The washed chicken is cut into medium-sized pieces and browned in a greased frying pan. After some time, chopped onions and celery are added to it and continue cooking.

All this is salted, peppered, sprinkled with thyme, poured with cream and stewed over low heat. As soon as the meat is completely ready, chopped greens and pre-boiled buckwheat are poured into it. All this is warmed up for a short time on the included stove, insisted under the lid and laid out on plates.

Casserole with champignons and chicken

This simple buckwheat dish is a very successful combination of porridge, mushrooms, meat and vegetables. To prepare it you will need:

  • fresh chicken fillet;
  • 200 g of buckwheat porridge;
  • 350 g sour cream (25%);
  • 200 g mushrooms;
  • large onion;
  • 70 g of Russian cheese;
  • olive oil, salt and seasonings.

Onions and mushrooms are fried in a greased pan. As soon as they are lightly browned, chicken fillet pieces, salt and seasonings are added to them. The fried meat with mushrooms is laid out in a deep refractory form and covered with buckwheat porridge. All this is smeared with sour cream, sprinkled with grated cheese and baked at a moderate temperature for no more than thirty minutes.

Porridge with mushrooms

This is one of the simplest buckwheat dishes. The recipe for its preparation was invented by Russian culinary specialists and quickly gained popularity among domestic housewives. To repeat it at home, you will need:

  • 600 g fresh mushrooms;
  • 300 g of buckwheat;
  • 4 selected eggs;
  • 3 small onions;
  • medium carrot;
  • salt, water and refined oil.

Onions and carrots are sautéed in a greased heated frying pan. After some time, chopped mushrooms and salt are added to them. The resulting frying is mixed with pre-boiled buckwheat and chopped heat-treated eggs.

Cookie

This low-calorie sweet buckwheat dish will be enjoyed even by those who deny themselves everything in order to get rid of extra pounds. To make these cookies you will need:

  • 150 ml of kefir;
  • a glass of buckwheat;
  • 2 ripe sweet apples;
  • 1 st. l. rye bran and flower honey;
  • 1 tsp olive oil.

Grinded cereals are combined with bran, kefir and honey. Grated apples and olive oil are also added there. All mix well until smooth. Cookies are formed from the resulting dough and sent to the oven, heated to 150 degrees.

Chicken stuffed with porridge and mushrooms

This is one of the most interesting holiday buckwheat recipes. You can see the photo of the treat itself a little later, but now let's find out what ingredients are included in its composition. To prepare it you will need:

  • Chilled chicken carcass.
  • A glass of buckwheat.
  • 200 g of champignons.
  • Medium carrot.
  • Small bulb.
  • Medium bulb.
  • 3 garlic cloves.
  • Salt, water, refined oil and seasonings.

Thoroughly washed and dried bird carcass is rubbed with spices and crushed garlic. A few hours later, boiled buckwheat mixed with browned onions, fried carrots and browned mushrooms is placed inside the marinated chicken.

The filled carcass is wrapped in foil and sent to the oven. Bake it at a temperature of 180 degrees for about an hour and a half. Shortly before the end of the process, the foil is carefully removed from the chicken so that it has time to acquire a delicious golden brown crust.

and cheese

This healthy and tasty buckwheat dish was invented by Mediterranean chefs. It is prepared from simple and easily accessible components, which can be purchased at almost any modern grocery store. To feed your family this dinner, you will need:

  • 400 g of buckwheat;
  • 400 g canned tomatoes;
  • 2 sun-dried tomatoes;
  • 75 g of cheese;
  • 600 ml fresh vegetable broth;
  • 40 g black olives;
  • 2 small onions;
  • 30 g mint;
  • refined oil, salt, ground chili pepper and sugar.

Chopped onions are sautéed in a greased thick-bottomed pan. A few minutes later, ground chili pepper, buckwheat, canned tomatoes with juice, broth, a pinch of sugar, mint leaves and sun-dried tomatoes are added to it. All this is salted, brought to a boil and boiled under a lid over low heat.

Not earlier than ten minutes later, mint is taken out of the pan, and chopped olives and crumbled cheese are added instead. All this is briefly insisted in a sealed container and laid out on plates.

Mushroom soup

This appetizing and very fragrant dish will add some variety to the family menu. It is prepared from simple and inexpensive products and can be a good option for a delicious lunch. To make this soup, you will need:

  • 500 g of honey mushrooms or any other fresh mushrooms;
  • 100 g dry buckwheat;
  • 2.5 liters of filtered water;
  • 4 small potatoes;
  • medium onion;
  • small carrot;
  • refined oil, salt and seasonings.

In a saucepan filled with boiling water, lay out the passivated chopped onion and chopped fried carrots. Pre-washed and cut mushrooms are also sent there.

After a quarter of an hour, sorted buckwheat and salt are poured into a saucepan with bubbling broth and continue to cook under the lid. Five minutes later, the future soup is supplemented with potato wedges and spices. All this is brought to full readiness, insisted and poured into beautiful deep plates.

Optionally, hot mushroom soup with buckwheat can be seasoned with fresh sour cream or a little butter.

Cooking hearty buckwheat porridge with onions and carrots, according to a step-by-step recipe with photo and video instructions. Delicious and satisfying. Bon appetit!

40 min

167 kcal

4.5/5 (4)

Buckwheat porridge for garnish It's the perfect choice for lunch or even dinner. Everyone knows that it is buckwheat that is very healthy and tasty. But few people know how tasty it is to cook crumbly buckwheat for a side dish so that all trace elements are preserved.
Also, few know what needs to be done to make buckwheat very tasty. Today I will reveal to you some of the secrets of cooking buckwheat. This very quick and easy dish will keep you full for a long time.

What you need to know before cooking

Kitchen appliances:

  • Saucepan and lid.
  • Sitz or colander.
  • Table and tea spoons.
  • Glass 250 ml.
  • Frying pan.
  • Grater

Ingredients:

Cooking sequence


Cooking video

For a better understanding of this recipe, I advise you to watch this video https://www.youtube.com/watch?v=1AoZsH06zKg. It will help you save a lot of time and acquire useful knowledge in the field of cooking. A step-by-step recipe combined with a video will help you prepare this dish well, and most importantly, quickly.

The most delicious side dish is combined with meat products. Pork, beef, veal, lamb - all this will perfectly complement the taste of buckwheat and even increase it.
It will also be useful baked vegetables. This dish is distinguished by its practicality in that it can complement any product. This dish is ideal for satisfying hunger in a minimum of time. It is very simple and accessible to everyone. And just buckwheat can be served even with. This will add variety to the taste of buckwheat. And don't forget the spinach. Only here you will find out by the fastest and simplest recipe.

cooking options

Buckwheat garnish can be prepared for every taste. Everything is limited only by your preferences. For variety, you can use mushrooms, garlic, zucchini and many other vegetables. Now that you have learned how to properly cook buckwheat for a side dish, you can freely select and experiment with products.
You can also use meat products instead of vegetables. This will make such a side dish a complete and healthy dish. I also recommend reading about

What to cook for a side dish

how to cook delicious buckwheat for a side dish

20 minutes

160 kcal

5 /5 (1 )

Buckwheat porridge is a very valuable, nutritious and healthy product that should be in the diet of every person. However, it should be said that it is difficult to simply eat buckwheat porridge, because it is too dry. It is for this reason that many people refuse this dish. Today we will solve this problem and find out how to properly cook buckwheat for a side dish so that it is juicy, fragrant and very tasty.

Before we start preparing a variety of buckwheat side dishes with you, some may have a question: how delicious is it to cook crumbly buckwheat for a side dish?

How to cook buckwheat

There are several tips that will help you get just such a porridge.

Delicious crumbly buckwheat is ready and now we can definitely talk about the side dish.

Recipe for a side dish of buckwheat with onions and mushrooms

Necessary utensils and accessories: knife, cutting board, pan, mixing spatula,serving utensils.

Ingredients

How to choose the right ingredients

Buckwheat grain. When choosing buckwheat, it is important to pay attention

Mushrooms. For such a dish, any mushrooms are suitable: fresh or frozen, as you like. The main thing is to properly process this product before preparing the main dish. If you take porcini mushrooms or champignons, it is better to boil them for 15 minutes, if forest mushrooms, you need to cook longer, depending on the type. And then put it on the pan. If you are sure that the frozen mushrooms were boiled before freezing, you can immediately send them to the pan, if you are not sure, it is better to boil them for about 15 minutes too.

Step by step cooking


What is this side dish served with?

Buckwheat with mushrooms can be served as an independent dish, it is very nutritious and satisfying. And you can serve various vegetable and meat products with it.

You can also cook a side dish of buckwheat with onions and carrots. Just instead of mushrooms, you need to add a small carrot, grated on a grater, to the onion. Such a side dish is made in the same way as in the recipe described above. And you can also serve any vegetables or salads with it.

Video recipe: how to cook delicious buckwheat for a side dish

After watching the video, you can learn how to make a very easy side dish of buckwheat, which is suitable for any lunch or just for a snack.

How to cook BUCKWHEAT for a side dish DELICIOUS?

Today you will learn how to cook buckwheat for a side dish is really delicious! By itself, boiled buckwheat without additional sauces is quite difficult, so this recipe will help improve its taste quickly and healthy!

To make buckwheat juicy, it must be combined with some vegetable frying. You can use mushrooms, onions, carrots, tomatoes, zucchini, eggplant, or your favorite vegetables.

A fairly simple option is to fry onions along with a pack of frozen mushrooms. Put the boiled buckwheat in the frying, mix and the juicy side dish is ready!

Buckwheat is one of the most useful cereals, which, moreover, is easy and simple to prepare. But simple doesn't mean delicious. There is no single answer to the question of how to cook buckwheat tasty. There are a lot of ways to process cereals in combination with other food components.

If you are faced with the question of cooking buckwheat in a tasty and simple way, in a saucepan, then pour the amount of buckwheat you need with cold water at the rate of one measure of cereal for two measures of water.

To enhance the taste of porridge, buckwheat should be calcined in a dry frying pan.

Put the pan on the fire, let it boil, then salt and stir. Tightly closing the lid, cook over low heat until the liquid has completely evaporated, while not lifting the lid and no longer interfering with the porridge.

When all the liquid has evaporated, put butter in the finished porridge, wrap it in a warm towel and let it stand for about 30 minutes.

To spoil buckwheat porridge, you should try very hard, and to cook it deliciously, you just need to follow the following rules:

  • The ratio of buckwheat and water for crumbly porridge should be 1: 2;
  • For cooking porridge, it is better to use thick-walled dishes, enameled or aluminum is not suitable.
  • When cooking, porridge should be tightly closed with a lid;
  • After boiling, buckwheat is boiled for 2-4 minutes over high heat, after which the fire is reduced to a minimum;
  • When cooking, do not open the lid, do not interfere with the porridge;
  • Fill the porridge with oil after it is cooked, and it is better to give it a little time to “trample” under the lid, wrapping it in a warm towel.

If you always follow these simple rules, then you will always enjoy only delicious and crumbly buckwheat porridge. If you want to make porridge even more delicious, then you can add mushrooms, fruits, meat, boiled eggs, fried onions, milk, etc. to it.

In our country, buckwheat has long been recognized not only as a delicious food, but also as a real medicinal product.

Judge for yourself, buckwheat has a high energy value, has a balanced optimal composition for the human body, it contains polyunsaturated fats, such as Omega-3 organic acids, as well as vitamins A, B and E that are vital and useful for the normal functioning of the human body. , the most important trace elements, such as: potassium, magnesium, sodium, phosphorus, iron, etc.

And another important factor in the usefulness of buckwheat for humans is that it has a very low amount of starch and carbohydrates, unlike other types of cereals, which contain a much larger amount of these substances.

That is why this product is very useful for people who suffer from diabetes, and is also just a miraculous and magical product for those who are struggling with extra pounds.

How to cook buckwheat with eggs

To prepare buckwheat porridge with boiled eggs, we need the following ingredients:


And also we need a saucepan, about 1.5 (one and a half) liters and a large terry towel.

So, let's proceed, directly, to the preparation of our buckwheat with you with the addition of eggs. First of all, we take our pan and pour the required amount of water into it. Then we put the pan on the fire and wait for the water to boil.

As soon as the water boils, add salt to taste and pour the buckwheat into the pan. Now we are again waiting for the water, only with buckwheat, to begin to boil. When it begins to boil, remove the pan from the heat and cover the pan tightly - tightly with a lid.

Then we wrap the pan well with a towel, leave it to languish or “sweat”, so to speak, that is, completely absorb moisture. We leave somewhere for 25-30 minutes.

If you are frightened by the fact that we did not let the buckwheat cook at all, and it will turn out to be hard and not cooked at all, then you can be absolutely calm. We assure you that buckwheat will turn out soft, crumbly, and most importantly tasty.

And most importantly, it will be very useful. After all, this is the whole point, that in this way, buckwheat will retain all the useful trace elements.

In the meantime, while our buckwheat will languish, let's take care of the eggs, or rather, hard-boil two chicken eggs. Then we clean them and finely chop them.

Perhaps you ask why we add boiled eggs to so delicious buckwheat? We do this so that our buckwheat becomes even more useful and nutritious. In addition, eggs are a high protein food.

By this time, the buckwheat should already be infused and we can begin to complete the preparation of our dish. We take out our pan from the towel, then quite a bit, slightly, mix the buckwheat and add boiled and finely chopped eggs and butter to it. And again mix a little.

That's all! Healthy and nutritious buckwheat porridge with boiled eggs is ready. Bon appetit everyone!

How to cook buckwheat with fruits

Today we will share with you a wonderful buckwheat recipe that even the most capricious critics will love and be delighted with. This is a recipe for making sweet buckwheat with fruit.

The recipe for this dish does not require a lot of time and a rather small arsenal of products.

And another huge and, probably, the most important advantage of such buckwheat is that in addition to all the useful properties of buckwheat, this dish also contains a huge amount of useful vitamins and minerals that are contained in fruits.

Well, to prepare this dish, we need the following products:

Let's start cooking our delicious buckwheat with fruit. First of all, we take the dates and wash them well. Then we put them in a bowl and pour boiling water over them, leave them for about 15 minutes.

After the required time has elapsed, drain the water and dry the dates. Then remove the pits from the dates and cut them into small pieces.

Now we take a frying pan, heat the butter on it, make medium heat and add dates to the pan. Fry the dates, stirring constantly, for one minute.

Then add buckwheat to the dates and fry for another minute. Now pour the boiled water into the pan. Mix all the ingredients in the pan well and cover with a lid.

We reduce the fire to a minimum and simmer, sometimes stirring the contents for 15 minutes. Now we take an orange and wash it well. Then grate the orange zest and add it to the pan, simmer for another minute. Now turn off the fire.

Cut the orange into small cubes and add to the pan with buckwheat and dates. Mix all the ingredients well, cover with a lid and let it brew for another 3 minutes.

That's all. You can delight your favorite gourmets with this wonderful and healthy dish. We are sure that this buckwheat recipe will become a favorite in your family, especially among fruit lovers.

How to cook buckwheat in a slow cooker

To prepare tasty and healthy buckwheat in a slow cooker, we need the following products:


Let's start cooking. First of all, pour vegetable oil into a special bowl for cooking in a slow cooker. Then the mode is not very small cubes of meat, finely chop the onion and carrot. We put everything in our bowl.

We turn on the multicooker in the “Frying” or “Baking” mode and fry the meat and vegetables for 20 minutes.

Then add the required amount of water and buckwheat to the fried meat, onions and carrots. Salt and mix all the ingredients.

Now set the "Buckwheat" mode and set the cooking time to 30 minutes. After the beep, our buckwheat is ready! Enjoy your meal!



Loading...