Homemade coffee and oil scrub. Sea salt coffee scrub

Coffee is not just an invigorating drink that is very pleasant to drink in the morning. It has excellent cosmetic properties and promotes deep cleansing of the skin.

Coffee scrub at home will be an effective tool for peeling and lifting. Regular use of fragrant powder, you prevent early skin aging, stimulate active blood flow, cleanse pores.

How to make a coffee body scrub

Brewed coffee is a natural body scrub. The mask with coffee grounds promotes gentle exfoliation of dead skin particles and activates blood circulation. To make a scrub at home with your own hands, you can mix coffee of different grinds, choosing the right abrasiveness. It is allowed to mix purchased cosmetics such as essential oils, shower gels into the mask. So, each woman can create a recipe for a mask that meets individual requirements and is ideal for her skin type.

How to make coffee grounds? Grind the beans finely, brew the drink without any additives. It is better to brew coffee than to steam the powder in boiling water. The ideal proportions for making a drink are 2 tsp. crushed coffee beans to 1 cup water. If you need a large amount of scrub, then the dosage should be increased. Brewed coffee grounds are best used immediately after drinking. If this is not possible, dry the powder and store in a clean jar.

From cellulite

It is easy to prepare an anti-cellulite scrub at home: coffee is mixed with some kind of base oil or body cream. For weight loss, it is worth adding a warming component to the mask - cinnamon or black pepper. To carry out an express procedure for the elimination of cellulite, the scrub is diluted with shower gel and the problem areas of the body are massaged with the resulting mixture every time you take a bath.

Green Coffee Scrub Recipe:

• Combine 1 tbsp. l. coffee grounds, vegetable oil, add a teaspoon of sugar, a little coarse salt and cinnamon.
• Mix the ingredients thoroughly, apply to dry, clean skin and gently massage the areas of the body covered with "orange peel" for 3-5 minutes.
• Cellulite scrubs are conveniently applied to the body with a washcloth in the form of a glove. Keep coffee and sugar on your body for another 10 minutes, then take a shower.

From stretch marks

Before using a coffee scrub at home, take a hot bath to steam your skin. To prepare a mask for stretch marks, choose only natural products. It is better to stop at green coffee, the grains of which should be ground very finely. The mixture prepared according to the recipe below is applied to problem areas of the body with light circular movements. It is allowed to repeat the procedure every 10-14 days, more frequent peelings will not allow damaged cells to recover in a timely manner.

Coffee scrub recipe for stretch marks:

• Mix coffee and salt in proportions 2:1, add one part of white clay, dilute the product with warm water. The scrub should have the consistency of thick sour cream.
• If your skin type is dry, add olive or other carrier oil to the mask.
• Leave the product on for 7-8 minutes, then rinse with water. Coffee and oil serve as a soft peeling, effectively moisturize the skin.

against hair

Before the procedure, take a bath to steam the skin. Rub the scrub for epilation into the skin for at least 3-5 minutes, making circular massage movements. To speed up hair removal, leave the mixture on the body for half an hour, covering it with cling film. Scrubbing should be repeated every 4-5 days to achieve complete hair removal. As a rule, it requires 4-5 procedures.

Scrub recipe with coffee against hair:

• You will need coffee grounds and soda (2 tablespoons per 1 teaspoon). Mix the ingredients well, add a little water at room temperature, and the mixture should remain thick.
• To prepare a quality body scrub at home, choose only freshly ground coffee and dilute the product with cool water, since high temperature deactivates the beneficial properties of soda.

Scrub with coffee for the face

It is not only expensive professional creams or salon procedures that can rid the skin of acne, make it toned and young. It is possible to give a face freshness and beauty with the help of simple, affordable recipes, the components of which can be found in the kitchen of every housewife. A coffee grounds face mask is an excellent remedy for skin rejuvenation, as it contains a complex of antioxidants, vitamins, and enzymes. Cleansing the face through such peeling, in addition, helps to remove puffiness under the eyes, smooth out fine wrinkles.

From honey and coffee

Scrub with honey is suitable for owners of oily skin. It is easy to prepare, for this they are mixed for 1 hour. l. coffee grounds, honey, olive oil, natural yogurt. The components are carefully mixed to a homogeneous consistency. The mask with coffee for the face is applied for 8 minutes, then washed off with massage movements. The final step is to lightly moisturize the skin of the face.

Cinnamon

A cinnamon face mask is the perfect solution for problem skin. To prepare it, mix coffee grounds with melted honey and cinnamon (all ingredients are taken in equal amounts). To get the mixture to a suitable thick consistency, dilute it with water. Rub the scrub with coffee with massage movements, then wait 6-7 minutes and rinse your face with warm water. This tool helps to cleanse the pores, cure skin inflammation. To achieve a lasting result, repeat the procedure a couple of times a week.

With sour cream

Coffee scrubs at home are suitable not only for oily, but also dry and combination skin types. Such funds imply the presence of a nutritional component in the composition of the mask. An excellent option for owners of dry or normal skin is a remedy with sour cream. To prepare a scrub, you should mix fresh dairy product, coffee and olive oil in equal amounts. Cover the face with the mask, leaving it for 8-10 minutes, then rinse it with warm water and pat dry with a towel. The skin will acquire a pleasant color, cleanse, become smooth.

Coffee scalp scrub

The basis of a coffee hair mask is freshly ground powder or coffee grounds. However, the second option is considered preferable due to its gentle soft texture. Natural coffee scrub at home accelerates hair growth, making them strong and soft. Scrubbing of the head is recommended for any type of hair, but before the procedure, make sure that there are no wounds, scratches, or other damage on the skin.

with gelatin

Thanks to the collagen contained in gelatin, the hair becomes smooth, manageable, shiny. The mask envelops the hairs with a protective coating that prevents the loss of moisture and nutrients. To prepare the mixture, it is necessary to dilute 1 sachet of gelatin in warm water. When the component swells, add 2/3 tbsp. l. coffee grounds and a small amount of hair balm. Cover the hair with a nourishing composition, leaving for half an hour, then rinse. Repeat the procedure at home 1-2 times a week.

with egg

Combine in one container 1 tbsp. l. cognac and boiling water, 1 tsp each. olive or flaxseed oil and coffee grounds, add 2 egg yolks. After mixing the ingredients until smooth, apply the product to the hair. Put a plastic bag over the mask and wrap it with a towel. A hair mask with an egg at home lasts at least half an hour. To make curls "live", silky, thick, carry out the procedure every 5-6 days.

Video: coffee grounds scrubs

Cooking homemade cosmetics has become extremely fashionable. This approach to caring for your appearance allows you to save money and time on trips to a beautician. In addition, home treatments provide an opportunity to independently select and experiment with suitable ingredients for cleansing scrubs, masks and lotions that are best suited to a particular woman. In the video you will learn about the rules for preparing home remedies for effective peeling.

Coffee grounds are a wonderful skin care product. Do not throw away the leftovers. Add a couple of natural ingredients to them - and the coffee scrub is ready.

Deep cleansing contributes to the speedy regeneration of cells, the removal of dead particles of the epidermis. Natural ingredients heal the skin. Use a fragrant coffee scrub at home regularly and you will see how soft and radiant your skin has become.

Benefits and principle of action

Coffee beans are a storehouse of vitamins, minerals, and unique acids. Each of the components actively affects the skin:

• antioxidants smooth wrinkles, take care of the elasticity of the epidermis;
• carotenoids give the face and body a pleasant color, freshness, fight free radicals;
• caffeine protects the epidermis from harmful effects, tones, gives a delicate aroma to the skin;
• polyphenols enhance the production of elastin and collagen. Regular use of coffee scrubs can increase the elasticity of the epidermis;
• chlorogenic acid in conjunction with carotenoids prevents aging of the skin, helps in the prevention of cancer.

Indications and contraindications

No woman can do without regular deep cleansing of the epidermis. Pay attention to sleeping coffee residues if you have at least one of the listed problems.

Remember:

• oily, problematic skin;
• gray, dull complexion;
• increased activity of the sebaceous glands;
• fading, wrinkled skin;
• enlarged, clogged pores;
• rough, keratinized epidermis;

Advice! Is your skin soft and fresh? Also, do not throw away leftovers after preparing a flavored drink. Fresh, smooth, healthy epidermis responds well to the effects of a natural product.

Contraindications:

• individual intolerance to the components in the composition of coffee beans;
• stronger inflammation, serious skin diseases with profuse rashes;
• thinned, overdried epidermis with hypersensitivity.

Note! Coffee scrub should not be used during pregnancy. Caffeine is active, penetrates into the deep layers of tissues. Use a milder cleanser, such as an oatmeal based cleanser.

How to make coffee scrub at home? Remember a few rules:

• use only good quality roasted coffee with a fine to medium grind. The soluble form is not suitable;
• be sure to check the effect of the prepared product on the elbow or wrist. Apply half a teaspoon of the mixture, observe the reaction of the epidermis for 5 minutes;
• do not rub the body with coffee grounds without adding fillers - you can damage delicate areas;
• the drier the skin, the fatter the other components should be;
• massage your face and body in circular motions for about a minute. Don't push too hard;
• if the composition does not contain too caustic components, lemon juice, for example, leave the gruel for 10 minutes, then rinse gently;
• before the procedure, thoroughly clean the face with milk or foam. It is advisable to take a shower or bath;
• clean the epidermis with thick or quality ground grains once a week. After a month, change the composition;
• after the procedure, moisturize the skin.

Recipes and application of coffee face scrub

Some compositions can be used as a mask. After using aromatic mixtures, you will feel a subtle, pleasant aroma of coffee.

Choose a recipe for your skin type. Every week, deeply cleanse the epidermis with coffee grounds. Carry out the procedure in the evening, after 18 hours.

Oily skin

Proven Recipes:

• coffee honey scrub. Take 2 dessert spoons of black coffee, the same amount of fat nourishing cream, 1 tsp. sparse honey. Leave the slurry on your face, after 10 minutes remove the slurry, wash your face;
• salt cleanser. Mix ground coffee or grounds with sea salt. The proportions are 2:1. If the salt is too coarse, grind it slightly in a coffee grinder;
• for problem skin. Take cinnamon, honey, brown sugar coffee residue in equal parts. If necessary, add some mineral water. Excellent remedy for acne and blackheads; (Recipes for masks from black dots are described in the article);
• yogurt delight. You will need natural yogurt (2 tablespoons), ground grains (half less). Mix the ingredients, let the mixture brew for a few minutes. Gently apply a mass of medium density, after 15 minutes, remove the scrub mask with slightly warm water.

Combination and normal skin

Best Recipes:

• coffee curd scrub. The composition refreshes, nourishes, tones, perfectly cleanses. Mix a tablespoon of homemade cottage cheese with the same amount of fragrant grounds. Wait 10 minutes, gently rinse off the composition;
• coffee plus cleansing milk. Add a teaspoon of finely ground grains to a tablespoon of milk that you use for washing. Gently massage your face for a minute, wash your face, apply a light cream;
• honey scrub. Take a teaspoon of warmed honey, cooled grounds, mix, add a dessert spoon of olive or linseed oil. The composition tones, nourishes the epidermis, gives smoothness, freshness, radiance to your skin; (Recipes for nourishing masks are described on the page);
• yogurt plus oatmeal for facial cleansing. Mix equal amounts of aromatic coffee grounds and plain yogurt. The fermented milk product can be replaced with medium-fat sour cream. Pour in a couple of dessert spoons of ground oatmeal. Excellent product for gentle cleansing of the skin. (Purifying masks are described here).

Dry skin

The basis is vegetable oils or fatty dairy products. Use deep cleansing no more than once a week.

• almond scrub. For 100 g of a base product with a pleasant aroma, you will need a couple of tablespoons of sleeping coffee residues, a dessert spoon of brown sugar. Don't rub your face! Just apply the mass, after 10-15 minutes, gently wash;
• sour cream plus coffee. Combine a tablespoon of ground product with fat sour cream. The proportions are 1:2. Keep the scrub mask on for no more than 10 minutes. (The best facial scrub recipes are described in the article).

Recipes and uses of coffee body scrub

Fragrant grains of coffee beans are indispensable in the fight against the "orange peel". It is no coincidence that many anti-cellulite creams contain coffee extract.

Take a shower with a mild cleanser before your treatment. If there are no contraindications, steam the body in a hot bath. Rub the skin well, apply a scrub.

Ginger honey scrub

Complement your anti-cellulite treatments with regular consumption of ginger tea. The effect will be amazing. The inconspicuous-looking root actively burns fats.

Mix 10 tbsp. l. medium grind coffee, 2 tbsp. l. sea ​​salt. Pour in 5 drops of geranium healing oil, put 1 tsp. grated ginger. Massage the body, leave the nourishing mass for another 5-10 minutes. Take a shower, apply orange peel cream to problem areas.

honey extravaganza

Purification and the fight against accumulations of hated fat - this is the result of a simple, effective remedy. Connect 6 tbsp. l. black ground coffee, the same amount of medium-sized sea salt, pour in 1 tsp. gentle almond or linseed oil. Do not hurt or orange - 4-5 drops.

Apply gruel to problem areas, massage for a couple of minutes, leave on the body for another 5-7 minutes. Then take a shower, treat the bumpy areas with cellulite cream.

Sea breath

Base - cream shower gel or fat body cream - 4 tablespoons. Fillers - sea salt - 2 tbsp. l., ground grains - 3 dessert spoons.

Mix the ingredients thoroughly, massage the stomach, thighs, buttocks, bumpy areas on the hands with the gruel. Leave the mixture for 15 minutes, let the composition nourish the epidermis with useful substances. Take a warm, then a cool shower, lubricate the body with anti-cellulite cream.

Coffee scrub for stretch marks

Are you tired of ugly whitish stripes on your hips and stomach? Coffee comes to the rescue again. An inexpensive useful remedy will smooth the skin, make striae hardly noticeable.

Components - white clay, coffee grounds. Take the same amount of each ingredient. Dilute the mixture with water to the optimum density.

Massage the body with a coffee pomace scrub, leave for 15 minutes. As soon as the composition begins to dry out, rinse off.

Smooth heels

Ground coffee combined with other natural products works wonders. An effective remedy will help to easily and painlessly peel such a problem area as the feet.

Mix 3 tbsp. l. black coffee, 2 dess. l. thick sour cream, fermented baked milk or kefir, 3 drops of tea tree oil. Apply a cleansing mixture to the steamed skin, massage the feet with massage movements. The duration of the procedure is 5 minutes. Wash your feet, lubricate with a special foot cream.

Cleansing mask-scrub for the décolleté area

Use finely ground coffee beans. Massage should be light, without much pressure. After the procedure, a nourishing cream is required.

Combine in a container 5 tbsp. l. high-quality sour cream or linseed (almond) oil. Add to the base 2 tbsp. l. ground coffee or grounds, 1 tsp. healing wheat germ oil. Mix the ingredients thoroughly, apply on the upper chest and neck.

Agree that any woman can make a scrub from coffee grounds or ground coffee beans. The costs are minimal, the result is amazing. Coffee will give the face and body freshness, delicate aroma, smooth out wrinkles and bumpy skin. Carry out a pleasant procedure at least a couple of times - and you will certainly feel the wonderful effect of coffee.

From the following video you can find out another recipe for making a cellulite coffee scrub:

Home coffee therapy starts early in the morning

A morning cup of coffee not only charges you with a great mood and fills your body with energy. The coffee grounds left after "drinking coffee" will serve you well as an excellent home peeling. Delicate clean skin, radiant healthy complexion - these are just a small result that can be achieved with the help of miraculous coffee scrubs. We will tell you all about the benefits, rules of use and preparation of one of the most effective and popular homemade cosmetics.

The benefits of coffee scrub and the result of its application

Perhaps, let's start with the chemical composition, which determines the beneficial properties of natural coffee for the skin. In fresh, freshly brewed coffee, there are more than 1200 components, and half of them are aromatic substances. We will not list everything, we will only mention those that will help us in caring for the skin of the face and body:

Coffee beans have a unique composition

• Caffeine is the main substance that invigorates and gives a good mood. It has the same effect on the skin. Penetrating into it, it enhances blood circulation and, accordingly, the saturation of cells with oxygen. In addition, it protects it from adverse effects and cleanses well.
• Carotenoids improve complexion, especially noticeable on gray tired skin.
• Polyphenols are what promotes the formation of collagen and elastin in cells and resists the damaging effects of free radicals.
• B vitamins help moisturize and nourish the skin, relieve inflammation, get rid of acne, increase blood flow in the skin.
• Vitamin D promotes the absorption of calcium.
• Vitamin E stimulates cell reproduction.
• Essential amino acids that are not formed in our body restore intracellular mechanisms.

Thanks to all these wonders, as a result of using a coffee scrub, we have: elastic tightened skin; good complexion; lack of cellulite "orange peel". Who's to say it's not enough?!

The Best Coffee Scrub Recipes

Of course, it is not advisable to use pure coffee grounds. In order for the scrub to be truly effective, additional components are included in it. They depend on the type of skin, the presence or absence of allergies, and, in fact, the goal you want to achieve.

If you have normal skin and you want to "cheer" it up, make it happy coffee scrub with honey and olive oil. The proportions are 1:1:2. As a result, get excellent cleansing and elasticity.

Problematic skin can be treated scrub-mask of coffee, cinnamon and cane sugar. For it, both coffee grounds and just ground coffee are used. The same amount of coffee, sugar and cinnamon is added to the container, and then slightly diluted with mineral water. Clean skin is covered with a scrub composition and lightly massaged. After the massage, you can leave it for another 10 minutes as a mask. After such a procedure, pimples and black dots disappear.

Coffee scrub with cinnamon is suitable for problem skin

Suitable for dry and sensitive skin scrub with almond oil. Mix a tablespoon of coffee grounds and brown sugar, pour a mixture of 100 ml of almond oil. As a result, the skin will receive not only all the benefits of coffee, but also almond oil - cleansing, nourishing, moisturizing and a good complexion.

Almond oil will make the scrub even more useful

For combination and oily skin, it is good to prepare a scrub consisting of coffee, sea salt, white clay, curdled milk and fir oil. Mix a teaspoon of ground coffee with the same amount of white clay and yogurt. Drop 2-3 drops of essential oil of fir oil into the mixture: the texture of your homemade scrub will be very pleasant, and the aroma is truly magical! Apply a thick layer and leave for 5 minutes to nourish the skin with nutrients. Then massage your face and body with gentle circular motions and rinse off with warm water.

Multi-component scrub is very effective

The constant fight against cellulite will be more successful if you use a special coffee-orange scrub. Here is one of the recipes. In the composition - coffee (thick or dry ground - 100 g), cognac (30 ml), honey (4 tablespoons), sea salt (50 g), sweet orange essential oil (10 drops). Apply to the problem area with massage movements and leave for no more than 5 minutes. If you feel a burning sensation and the skin is slightly reddened, then the remedy is working. Wash off with shower gel.

Coffee-orange scrub will help fight cellulite

With the help of coffee scrubbing of the skin of the body, you can get rid of not only cellulite, but also keratosis, roughness and stretch marks.

Subtleties of application

Like any cosmetic care product, coffee scrub requires knowledge of some of the subtleties of its application:

1. Use fresh coffee. It is better to buy it in grains and grind before preparing the scrub. The finer the grind, the less chance of injuring the skin.
2. If you are using grounds from brewed coffee, let it cool before using.
3. Only roasted coffee is suitable for scrub. If you buy ground coffee for cosmetic purposes, make sure that it is without aromatic and other additives and finely ground enough.
4. Categorically not suitable for instant coffee scrub.
5. Apply the mixture only to dry, clean skin. The exception is sugar scrubs. They are more aggressive, so they can only be used on wet skin.
6. Use a facial scrub regularly 1-2 times a week, for the body no more than 1 time in 7-10 days. Body scrub is not suitable for delicate facial skin. Also, when using it, avoid getting the mixture on the neck and décolleté.

Coffee scrub will transform your skin

Indications and contraindications

Due to the tonic effect and the content of a large amount of useful substances, the coffee scrub is universal. And as an excellent cleanser, it is suitable for everyone and at any age. You can not use coffee scrub only for those who are allergic to coffee in any form, complex and severe skin diseases. It is not recommended for owners of thin sensitive skin. Experiment, use every opportunity to always look young and attractive.

On the site "Mom can do anything!" a selection of recipes has been collected, following them everyone can prepare a coffee body scrub at home. If you use it regularly, your skin will quickly tighten, become velvety and very tender. And yet, the frequent implementation of such procedures will be an excellent assistant in the fight against stretch marks, the first manifestations of cellulite, will help to achieve a slender and refined silhouette.

Scrub benefits

It is difficult to overestimate the effect of coffee scrub. This cosmetic product very carefully massages the skin, leaving an invigorating aroma in the bathroom. It is known that coffee is a natural antioxidant containing vitamin E and fatty acids. It is thanks to this that the skin is protected from the harmful effects of external factors.

Coffee scrub after a warm bath perfectly rubs steamed skin, improves blood circulation, triggers fat breakdown, and eliminates cellulite. With the regular use of coffee body scrub at home, you can observe a surge of vivacity, activity, and even an increase in mood. According to the results of a Japanese study: 400 subjects who used coffee bean cream with an oil extract for a long time significantly reduced the number of wrinkles and improved skin condition.

Contraindications, shortcomings of the scrub

This type of product is not recommended for women with overly sensitive skin. It is forbidden to use the scrub on the skin with eczema, other dermatological defects. Women who have undergone treatment, nursing mothers and pregnant women also cannot use it.

Auxiliary components in coffee scrub

Making a coffee scrub is an elementary task. It is better to choose freshly ground coffee beans of the popular Arabica variety. It is permissible to increase the effectiveness of home scrubbing by adding a variety of auxiliary components to coffee.

Sour cream and cream are ideal for dry skin. If you add a fruit and vegetable mixture seasoned with honey to ground coffee, you can moisturize and tone the skin. A coffee scrub with citrus essential oils is ideal against cellulite. They effectively help to establish lymphatic outflow, remove excess fluid from the body of juniper, cedar, tea tree, sandalwood and bergamot oils. To prevent the occurrence of stretch marks, it is worth trying treatments using essential oils of jasmine, lavender, geranium, patchouli, rosemary and neroli. Your skin will become lively, elastic if castor, olive, wheat germ and avocado oils are added to the scrub.

Coffee scrub recipes

With sea salt, kefir (against cellulite)

The composition includes:

• ground coffee - two tbsp. spoons;
• fat kefir - one tablespoon;
• sea ​​salt of medium grinding - one tbsp. spoon.

Combine all ingredients. Massage the resulting mixture onto the skin area, rinse thoroughly with water after seven minutes.

With essential oils

The composition includes:

• ground coffee - three tablespoons;
• coconut oil - one teaspoon;
• sea ​​salt of medium grinding - three tablespoons;
• essential oils of rosemary, orange and neroli - two drops each.

Mix all ingredients thoroughly. Scrub is applied to the body with a rubbing motion, while gently affecting problem areas. After that, the cosmetic product is left for ten minutes and washed off with water. At the end of the procedure, apply anti-cellulite cream. In the case of a regular procedure, sports, a balanced diet, positive changes can be quickly noted.

With banana and sugar

With this simple recipe, your skin will quickly become deeply hydrated and smooth.

The composition includes:

• ground coffee - two tablespoons;
• one banana;
• granulated sugar - two tablespoons.

It is necessary to mix the ingredients with a mashed banana. For ten minutes, massage the skin. Then rinse off with water.

Stretch Mark Coffee Scrub: Recipe

A couple of st. spoons of coffee are poured with boiling water to get a sour cream consistency. The mixture is stirred, leaving for 15 minutes. Before going to the shower, massage the body with a freshly brewed scrub for five minutes. Then take a contrast shower.

With sour cream for facial beauty

The composition goes: 1 teaspoon of coffee grounds, olive oil and sour cream. It is prepared as follows: coffee grounds are placed in a separate container. Then add olive oil, sour cream. Place the mixture in a water bath. Scrub is applied to the face along the lines of massage, hold for 15 minutes.

Scrubbing coffee grounds has other positive aspects: the minimum price of the procedure, easy to use. When using coffee scrubs, be sure to ask your doctor if you have allergic reactions, individual intolerance to coffee and other ingredients of the product.

Due to the properties of coffee and its effect on the skin, this product has long been used in cosmetology as one of the main components of many skin care products. Today I will tell you how to make a coffee body scrub at home with your own hands, the recipe of which is very simple and easy. You will also learn about the use of scrub from this fragrant product in the sauna.

Want to have a slim and toned body? Coffee will help you with this!

Coffee is an essential ingredient in many skincare products. This wonderful product has anti-cellulite, tightening properties. Its use in care helps to increase skin elasticity and get rid of excess volume. Due to its exfoliating properties, coffee is often the main ingredient in skin peels and scrubs.

Coffee body scrub at home: general recommendations for preparation and use

• For the preparation of such scrubs, you can use both sleeping and regular, not yet prepared ground coffee. Sleeping coffee contains slightly less caffeine, but it does not stain the skin as much and, in my opinion, has a more delicate smell.
• Use fine as well as medium grinding coffee for care, because large particles of it can easily injure the skin of your thighs or abdomen.
• Do not use instant coffee as part of your skin care products, it is unlikely to have the desired effect.
• One of the components of the scrub must certainly be a tool that will soften the skin when it is applied. For example, it can be cosmetic oils.
• Before using the scrub, make sure that you are not allergic to its components.
• Apply the product with rubbing movements only on steamed and damp skin.
• After applying it, massage the skin well for ten minutes.
• It is necessary to use such a scrub in body care at least twice a week.
• Always apply cream after body scrub.

How to make a coffee scrub at home: the best recipes

One of the easiest and quickest scrubs to make is coffee and your shower gel or body cream. You can add a little cinnamon and a few drops of essential oil with anti-cellulite properties (orange, rosemary, lemon, grapefruit, bergamot) to them.

But much more benefit to your body will bring products that have in their composition and other natural ingredients that are beneficial to the skin. Eg:

Coffee salt scrub

• coffee grounds in the amount of 100 grams;
• sea ​​salt - 100 grams;
• olive oil - 10 ml.

The ingredients must be mixed together and applied to the skin.

Using honey

• honey - 100 grams;
• coffee - 50 grams;
• olive oil - 10-15 ml.

This tool will help in the fight against cellulite. Apply it on the skin of the thighs and buttocks and massage it for a while with light pats.

Care product with pepper tincture

• coffee grounds - 100 grams;
• sea ​​salt - 100 grams;
• pepper tincture - 1 tbsp. spoon.

Pepper in the composition of the scrub will improve blood circulation, as a result of which it will acquire elasticity and smoothness.

Scrub-mask with clay

• coffee - 100 grams;
• clay (blue) - 100 grams;
• water - about 20 ml.

To prepare this remedy, coffee and clay must be diluted with water to a creamy state. For the best effect, problem areas should be massaged, and then wrapped with a film and left on the body for one hour.

I hope these coffee body scrub recipes will help you get ready for the start of the beach season and make your body beautiful and toned. It will help you in body care and at home.

Coffee body scrub in a sauna or bath: application, recipe

Probably everyone knows about the beneficial properties of bath procedures for the body, but not everyone is aware of the positive effects of a sauna or bath on the skin. Using a coffee body scrub in the sauna can produce the same effect as expensive spa treatments.

The use of a scrub more than once every 7 days is not permissible. If done more often, it can adversely affect the condition of the skin and cause damage to its protective upper layer, as well as provoke acid imbalance and even inflammation.

When using coffee peeling in the sauna, the following rules should be followed:

1. Rinse with hot water before entering the steam room. This will wash away various harmful substances from the skin and prevent them from penetrating into the pores at the time of their opening.
2. The scrub should be used after your skin has been thoroughly cleansed and steamed. It is applied to moistened integuments and distributed over the body with light circular movements, while paying special attention to problem areas.
3. After the procedure, the scrub is washed off with non-cold water, and after visiting the steam room, you should stand under a cool shower to remove the remnants of toxins from the skin.

One of the best coffee peeling recipes for sauna

To prepare a scrub that is perfect for bath procedures, you should stock up on its following ingredients:

• dry coffee grounds;
• sour cream or natural yogurt.

These peeling components are taken in a ratio of 1:3 (one part of the thick to three parts of the liquid component). Just a few drops of orange oil can be added to the mixture, which will enhance its anti-cellulite properties.

When applying a scrub while in the steam room, in no case do not rub it roughly on the skin so as not to damage the integument.

Let the mixture be on your body for the duration of your sauna stay. Then just wash it off with water.

This procedure is especially useful for the body in winter, because the products that make up the scrub have excellent skin softening properties.

And finally, watch the video in which they will tell you about another do-it-yourself coffee scrub recipe:

Knowing how to make a coffee body scrub at home, as well as how to use it in the sauna, you will be able to effectively care for your body, which will favorably affect the condition of your skin and make it smooth and supple.