Children's cod soup with rice. Cod soup - a fragrant first course
Fish dishes are considered the most delicious and dietary dishes of any table - festive, everyday and even medicinal. Since ancient times, people have valued fish for its beneficial properties and other characteristic qualities.
This article is devoted to recipes for cod fish soup - a healthy seafood that can enrich your menu with various vitamins and minerals.
What is this fish? And why is it so appetizing and nutritious? Let's briefly find out the answers to these questions, and only then we will discuss delicious cod soup recipes.
ocean dweller
Cod belongs to the family of ray-finned fish of the same name. On our shelves you can find two of its representatives - Atlantic and Pacific cod. In length, these fish can reach more than one meter, while their average weight varies between ninety kilograms (for the Atlantic) and twenty kilograms for the Pacific.
Thinking about which recipe for cod fish soup to choose, let's pay attention to the beneficial properties of this product.
What is special about fish
Cod is considered the most important commercial object, the raw materials of which are used for the manufacture of various canned food, bioadditives, and so on. The fish liver is a storehouse of slave fat (its total amount in the body can reach 74 percent), and the meat is equated to the famous sea delicacies.
Therefore, below will be served the best recipes for cod soup with a photo and a step-by-step description of this dish. But first, general information about the use of this product will be given.
Most cod soup recipes should use fish steaks or fillets. Cheese and milk can be added to first courses, as these products go well with the main ingredient.
But what if you bought a whole fish? It needs to be washed first. Then, using a knife or a special tool, remove the scales, cut off the fins, and remove the bone. In some cases, thin skin can also be removed, but this is not a rule, but rather a wish for an amateur.
After boiling the fish, it should be pulled out of the broth, and the liquid itself should be filtered. Now you can proceed directly to the preparation of cod soup. The recipes below differ from each other, but, basically, the principle of making broth is identical for everyone.
By adding various ingredients to the dish, you can safely experiment and act in accordance with your own preferences.
Below is the easiest recipe for cod soup.
Beauty in simplicity
And although this saying is more often applied to a person's appearance, it can also be attributed to the recipe for cod fillet soup. And indeed, to get an appetizing and rich dish, too many skills and components are not needed. Of the ingredients you will need:
- The flesh of one fish.
- Three or four potatoes.
- One each onion and carrot.
- Butter - to taste, there are no special restrictions in quantity.
- Semolina - four tablespoons without a slide.
- Water - the volume of liquid is also up to you. However, remember that the more water, the less rich the dish will be.
- Laurel leaf.
- Ground pepper, red or black.
- Salt.
What should be done with the components listed above? First of all, you should try to remove the bones from the flesh of the fish, of course, if any.
Next, the cod must be cut into small pieces and put in a cooked stewpan. Pour in water, add a whole onion, spices and put on fire. Remove the broth seven minutes after boiling and pull the fish to cool.
At this time, you can grate the carrots on a coarse grater and fry it until golden brown. Cut potatoes into cubes. Then put the vegetables into the broth, add the semolina and spices (if necessary) and again cook for twenty minutes.
At this time, cod is cut into cubes of any size you like, after which they are added to the soup and brought to a boil.
Everything, the dish is ready. It is estimated that it will take only forty minutes to prepare it. And the calorie content of such a soup will barely reach 55 kcal per hundred grams. Therefore, this dish is considered ideal for patients suffering from diseases of the gastrointestinal tract, for those who wish to lose weight, and for children. True, cooking first courses for small ones requires additional devices. Therefore, below we will discuss the universal cod soup recipe for a child.
The recipe for cod fillet fish soup for one-year-old babies is quite simple, but there are some nuances to consider here. For example, your child may have allergic reactions to certain foods. Therefore, if you find them in the recommended list of ingredients, then, of course, you need to take care of a worthy replacement.
Moreover, in order for the baby to eat the soup, it must be not only tasty, but also beautiful. Therefore, make sure that before serving the dish looks attractive in appearance. Perhaps you decide to decorate it with figurines of fresh cucumber-tomatoes. Or cut the necessary ingredients so that they look like stars, flowers, and so on. Of course, every caring mom knows many ways to make any healthy dish attractive to her baby.
And in the end, one more recommendation - cook children's soups in small quantities, perhaps at one time. So that they do not stand in the refrigerator for a long time and are not subjected to repeated heat treatment. Because of this, not only useful trace elements of fish first courses will disappear, but they themselves will lose their tempting appetizing appearance and the necessary taste.
Now let's move on to the recipe.
fish for baby
You will need these ingredients:
- Cod (150 g).
- Carrots are one small root vegetable.
- Potatoes - two or three pieces.
- Onion (one hundred grams).
- Yolk - one, boiled.
- Sour cream - one tsp
- Salt - a small pinch.
The cooking process will not take much time (approximately thirty minutes), but it will please you with an appetizing and satisfying dish, one hundred grams of which, according to preliminary estimates, will be sixty calories.
So, fresh fish must be thoroughly washed under running water, cut into pieces and pour a glass of water. After that, the saucepan with cod is put on fire.
The fish is cooked until cooked (ten minutes after boiling water), then the broth is filtered, and finely chopped vegetables are laid out in it. Everything is put on fire again and boiled, but already for 25 minutes. Then the yolk and fish are added.
After that, the soup must be cooled a little, beat with a blender and served on the table, after decorating with a spoonful of sour cream.
What other delicious recipes for cod soup with cream are there? You can read about it below.
You can't spoil a dish with cream
And it is true. If you want to try a rich fish broth with delicate creamy notes, then the recipe described below is just right for you!
To prepare it you will need:
- Half a kilo of cod.
- Three medium potatoes.
- One big carrot.
- One bulb.
- One yolk.
- Vegetable oil for frying vegetables.
- Half a liter of cream.
- To taste: bay leaf, herbs, salt, other seasonings.
This dish will take a little over an hour to prepare. However, it's worth it. Moreover, the soup will be not only tasty, but also light. Its calorie content will not exceed eighty calories.
What do we have to do? First of all - boil the fish until ready, cut into portions. Then clean and cut the vegetables in any way convenient for you. Fry onions, celery and carrots until golden brown.
After that, put the vegetables into strained fish broth, add potatoes, spices and cook for fifteen minutes after boiling. Then beat the yolk with cream, add to the hot broth and, stirring thoroughly, boil until it starts to boil. Then turn off the heat and pour the soup into bowls.
In each serving, lay out a piece of cod, sprinkling everything with fresh chopped herbs.
But these are not all recipes for making delicious fish soups. Below we will talk about dishes, the main ingredient of which is not only cod, but also cereals.
Cereal soups
Here is just one recipe. To prepare it, you will need the following products:
- Six hundred grams of cod.
- Two medium carrots.
- One bulb.
- Three hundred grams of potatoes.
- Fifty grams of rice.
- 65 grams of wheat flour.
- Two hundred grams of processed cheese.
- Ten grams of butter.
- Parsley, salt, bay leaf.
Boil chopped cod steaks in three liters of water until tender (it will take about twenty minutes after boiling). Then the fish is pulled out, and the broth is filtered.
In a frying pan, fry carrots and onions (mixed with flour) in butter in turn. Then peel and cut the potatoes, then transfer them to the boiling broth. After ten minutes, add the washed rice and cook for another fifteen minutes.
After that, fried vegetables, fish and cream cheese are added to the broth. Bring to a boil and sprinkle with parsley. After one or two minutes, the soup is removed from the heat, allowed to brew for a quarter of an hour and poured into bowls.
Soup with corn
Another delicious recipe for the first cod dish.
Required products:
- 350 grams of fish fillet.
- Lots of fresh corn.
- Half a liter of chicken broth.
- Half a liter of milk.
- A bunch of greens (parsley, onion).
- Three slices of bacon.
- Two medium potatoes.
- Fifty grams of flour.
- Sixty grams of cream.
- One clove of garlic. Salt, pepper - to taste.
What to do with such an abundance of delicious products? First, put the pieces of bacon in a saucepan and fry without adding oil. Then pour finely chopped garlic and onions (without green tails) into the same saucepan, fry for a couple of minutes, stirring constantly, and add flour. We also put diced potatoes here, pour everything with milk and broth, season with spices.
Cook for twenty minutes, then add bacon. At this time, corn grains should be removed from the cobs and boiled in a separate container. Then add to boiling soup.
At the end, cream and finely chopped green onion feathers must be added to the broth. After boiling for another five minutes, remove the soup from the stove and pour into plates.
To make the fish broth tasty, rich and beautiful, you can use the following recommendations:
- It is necessary to remove the foam from the broth several times.
- It is best to cook fish over low heat so that it does not boil, but languishes in a saucepan.
- You can add pure onion peel to the water. This will give the broth a rich color and aroma.
- If instead of fresh cod you took salted, then before adding to the soup, the fish should be well soaked in water.
And finally
As you can see, cod soups are very tasty and fragrant dishes, the variety of which is simply amazing. They can be prepared always and for everyone - for children and adults, for those who want to lose weight or just have a delicious meal. Such dishes are suitable even for those who suffer from various diseases of the digestive tract.
In general, you can add everything that is at hand to soups: cereals, vegetables, cream, milk, and even bacon. But do not forget that the most important ingredient is cod, which will give your first course tenderness, aroma and unsurpassed taste.
Cod fish soup is a godsend for housewives who want to diversify their usual menu. This hearty and healthy dish will be appropriate at any time and year. At the same time, cod is a white sea fish that does not fall apart when cooked, and small pieces will not float in the plate. There are a lot of cooking options: with the addition of cereals, cheese, spices, cream, herbs.
In addition to aroma and taste, cod soups are valuable for their nutritional content, because fish is rich in protein, vitamin B, antioxidants, sodium and magnesium. Such dishes can be included in the diet menu and meals for children. At least 200 g of cod per week is required to reduce pressure, strengthen immunity and prevent beriberi.
Below are step-by-step recipes with photos that will help you prepare a delicious dinner for the whole family.
Which cod to choose
- Frozen fish packaging should be free of snow and ice other than glaze.
- Murmansk cod is softer and juicier than Far Eastern cod.
- Glazing according to GOST should be no more than 5%.
If cod is priced too low, the buyer may overpay for ice
How to defrost properly
In order not to lose valuable qualities, fish should be thawed on the lower shelves of the refrigerator for 6 hours. At the same time, it is enough to defrost the carcass until it becomes supple and can be easily cut with a knife. Remove the thawed product from the bag and pat dry with a paper towel. Store at 0°C until immediate use.
Do not use hot water to defrost cod
If you need to defrost in a short time, just place the carcass in cold salted water. Add 10 g of salt to 1 liter of water. In extreme cases, you can resort to using a microwave or double boiler.
Classic fish soup
| Prepare in advance: | Quantity: |
| Cod carcass, weight 0.5–1 kg | 1 PC. |
| potatoes | 2 pcs. |
| Carrot | 1 PC. |
| Onion | 1 PC. |
| Flour | 100 g |
| Oil | 50 g |
| Peppercorns | Taste |
| Salt | Taste |
| Fresh herbs: dill, parsley | 1 bunch |
1. Clean the carcass by taking the tail. It is better to do this in a basin or over a sink filled with water. After removing the entrails, scales and fins, rinse the cod thoroughly. Then cut into medium-sized serving steaks.
2. Put the pieces in a saucepan or saucepan, add water and put on medium heat. As soon as the liquid boils, carefully remove the resulting foam, add pepper and salt. Reduce the heat and continue to simmer the broth for another 15 minutes.
3. While the fish is cooking, prepare the rest of the ingredients. Chop the potatoes into strips and soak in water so that they do not darken. Roll the grated carrots and finely chopped onions in flour and fry in butter until a caramel shade appears.
4. Remove the fish steaks from the pan. Strain the broth for a more attractive appearance of the dish. Now you can add potatoes and cook for about 15 minutes more. Add ready passerovka.
5. Before serving, put pieces of cod into a bowl with soup and sprinkle with herbs.
| Prepare in advance: | Quantity: |
| Cod, fillet | 300 g |
| potatoes | 2 pcs. |
| Carrot | 1 PC. |
| Onion | 1 PC. |
| Cream | 1 pack, 250 ml |
| Oil | 1 piece, about 10g |
| Peppercorns | Taste |
| Salt | Taste |
| Greenery | 1 bunch |
| Flour | 50 g |
| Garlic | 2 pcs. |
This dish can even be served on the festive table.
1. This cod fillet fish soup cooks quickly because you don't have to clean the fish. Wash the fish fillet and cut into small cubes. Place the peeled whole onion and fillet pieces in a saucepan with water, boil for 10 minutes. Then pull out.
2. During this time, chop potatoes and carrots into small cubes. Add vegetables to the strained broth and boil for about 10 minutes. When they become soft, puree with a blender.
3. Combine flour, butter and garlic and fry for 2-3 minutes.
4. Put vegetable puree and garlic flour into a saucepan with broth, boil and leave for another 2 minutes.
Important! To avoid lumps of flour, you should stir the soup all the time.
5. Add cod fillet and cream, boil over low heat. At this step, the main thing is not to bring to a boil. Remove from heat and let simmer for another 5 minutes. Pour into bowls and garnish with herbs.
Children's soup with meatballs
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Prepare in advance: |
Quantity: |
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Cod, fillet |
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potatoes |
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Children don't like fish, but tasty meatballs will solve this problem
Moms know how difficult it is to feed their babies healthy food. This recipe for a simple cod fish soup has a bright golden color and no fishy smell. The whole secret is to replace the pieces of cod with meatballs that the child will like.
1. Cooking meatballs. Put the fish fillet in a separate bowl. If there is a lot of liquid in it, squeeze out excess water. Peel the onion and cut into 2-4 pieces. Finely chop the greens. Grind these ingredients with a blender. Then there are the egg, salt, ½ browned carrots, chopped green onions and bread. Knead the minced meat with your hands and roll into small balls.
On a note. Fish dishes require less salt than meat.
2. Potatoes, cut into small cubes, dip into boiling water and cook for 10 minutes.
3. After adding fish meatballs. The fire should be medium, do not close the lid. After 10 minutes, the codfish balls will float. So they are ready.
4. At the end of cooking, do not forget to add the remaining carrots and chopped greens. After 10 minutes, the soup will be ready.
Codfish ear
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Prepare in advance: |
Quantity: |
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Cod, carcass |
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potatoes |
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The main thing in the ear is a thick and rich broth
This is a recipe for camping cod fish soup. Easy to prepare and requires a minimum of time. Fishermen add alcohol to the classic ear to disinfect water from a natural source, whiten the fish and make the broth clear. Vodka does not appear in this recipe, but lovers of river fish soup can take note of the advice.
1. Defrost cod, clean, cut into portioned steaks and put in a saucepan with water. Add leeks, salt, pepper and bay leaves. Boil 45 minutes.
2. Then strain the broth and pull out the pieces of cod.
3. Sauté the onion with butter. Throw in chopped carrots and fry for another 5 minutes.
Advice. To prevent the onion from burning, add a couple of tablespoons of fish broth. As soon as it evaporates, it's time to remove the onion from the heat.
4. Throw in the potato wedges, diced tomatoes and strained codfish broth. It will take another 40 minutes for the vegetables to become soft. Finally, add spices to taste.
5.Before serving the dish, remove the bones from the fish, arrange on plates and pour over the broth.
To cook a fragrant and thick soup, you should remember the basic rules of cooks:
- The first stage is always boiling cod. It will take 5 to 20 minutes to cook. Then it cools and is divided into equal portions for serving.
- For richness, spices should be added to the water. Enough ordinary black peppercorns, salt and bay leaves.
- In recipes for first courses for children, use fillets so as not to miss the bones when cutting the carcass yourself.
- Frozen cod should be thawed in the refrigerator. The fillet can be used immediately after purchase.
For the preparation of a delicious and hearty soup, cod is ideal, which makes the dish fragrant and rich. It is best to use fresh fish, but if there is fillet left in the freezer, then you can make a fragrant soup from it.
simple recipe
| Ingredients | Quantity |
|---|---|
| cod - | 1 fillet |
| sweet pepper - | 2 peas |
| potato - | 200 grams |
| bulb - | 1 PC. |
| carrot - | 1 PC. |
| bay leaf - | 1 PC. |
| butter - | 25 g |
| salt - | taste |
| semolina - | 40 grams |
| ground pepper - | taste |
| water - | 1 l |
| Cooking time: 40 minutes | Calories per 100 grams: 53 kcal |
This cod fish soup is easy to prepare not only for adults, but also for small children. It contains many useful trace elements that are necessary for the human body.
- Wash the cod, remove the bones with tweezers, if any, cut into pieces and put in a saucepan;
- Pour water to the fish, put a bay leaf, a small onion, peppercorns and cook for 7 minutes from the moment everything boils;
- Remove the fillet from the saucepan and put on a plate;
- Peel the carrots, grate, then fry in oil;
- Cut the potatoes into small cubes, put them in fish broth with carrots, semolina, add a little salt and your favorite spices, cook over low heat for 20 minutes;
- Put the fillet pieces in the pan, boil and remove from heat.
If for the preparation of such a dish not a fillet is used, but the whole fish, it will need to be cooked longer, but before that it is necessary to remove all the bones and remove the skin.
creamy cod fillet soup recipe
To prepare such a soup, you need a lot of products, but despite this, it is prepared very quickly and simply.
Ingredients:
- cod - 0.5 kilograms;
- 150 grams of potatoes;
- celery - 1 root;
- bay leaf;
- black peppercorns;
- carrots - 100 grams;
- 1 yolk;
- 40 milliliters of oil;
- greenery;
- cream - 0.5 liters;
- leek;
- salt.
Cooking time: 65 minutes.
Calories per 100 grams: 80 kcal.
- Wash the fish, remove the bones, cut into portions, add water and boil until tender;
- Remove the skin from vegetables, wash well;
- Cut the potatoes into medium-sized cubes, carrots and celery root into thin strips, leeks into half rings;
- Fry the leek in a pan, and when it becomes soft, transfer the carrots and celery to it and cook for 10 minutes;
- 0.5 liters of broth is poured into the pan, put potatoes, fried vegetables, add spices and cook for 15 minutes;
- Put the fish fillet in the soup, keep on fire for 10 minutes, then take it out of the pan again;
- Take 1 cup of cold broth, add the yolk and cream to it, mix until a homogeneous consistency is formed and add this mixture to the soup, heat over a fire for 3 minutes, but so that the liquid does not boil;
- Pour the soup into bowls, put pieces of cod into it, sprinkle with finely chopped herbs.
The dish turns out delicious, it can be served not only on everyday, but also on the festive table.
Cod soup with potatoes
Cooking light, simple, but at the same time delicious dishes is a real challenge for many women. If the family does not like fish dishes, you can cook cod soup with potatoes and vegetables, the taste of which is sure to please all adults and children.
Ingredients:
- cod - 1500 grams;
- onion - 1 piece;
- water;
- sour cream;
- salt;
- 3 potatoes;
- black pepper;
- carrots - 200 grams;
- bay leaf;
- 40 grams of butter;
- greenery.
Cooking time: 55 minutes.
Calories per 100 grams: 46 kcal.
When the dish is infused, it is poured into plates and, if desired, sour cream and chopped greens are added to it to taste.
Cod soup for children
Preparing children's meals is a troublesome task that not every mother can handle the first time. But be that as it may, the child wants to eat and you need to learn how to create such soups that he simply cannot refuse. Forcing a child to eat something he does not like is impossible, but with the right serving, the dish will be able to interest him.
Ingredients:
- 150 grams of cod;
- carrots - 50 grams;
- potatoes - 100 grams;
- sour cream - one teaspoon;
- onion - 1 piece;
- one yolk;
- salt.
Cooking time: 30 minutes.
Calories per 100 grams: 59 kcal.
Feeding a one-year-old child is not an easy task; when preparing soups, it is necessary to take into account which foods the child is already eating and which have not yet been in his complementary foods. If children are allergic to any ingredients, it is best to discard them and replace them with something else.
- Fresh and high-quality fish is well washed, cleaned, cut into pieces, poured with a glass of water, salted and boiled until tender - 10 minutes;
- The broth is filtered, diced vegetables are laid out in it - onions, potatoes and carrots;
- Boil the soup for 25 minutes, at the end of cooking add the yolk, mix well, add the fish;
- Using an immersion blender, smash the soup to a puree figurative state;
- Pour the soup into a bowl and top with sour cream.
Food for children is prepared in small quantities so that the child does not get poisoned by non-fresh dishes. It is best to cook little by little, but often, than to re-cook the soup.
To make cod soup always tasty and beautiful at the same time, you need to remember small, small secrets. First of all, the fish is boiled until cooked, it can take from 5 to 15 minutes to cook, depending on what is used. After cooking, the broth is filtered, and the fish is cooled and cut into portions.
To make the broth rich, you can put bay leaves, peppercorns, onions, as well as its husks, which are well washed, into it.
If river fish is used for soup, its cooking time increases to 20 minutes. If it is prepared for children, then all bones must be removed from the fillet so that the child does not hurt anything while eating.
For the preparation of first courses, you can use both fresh and frozen fish. The frozen fillet is immediately laid out in a pan and cooked so that all the flavors get into the broth.
You can add a spicy taste and aroma to the dish with the help of your favorite spices and herbs. For this, fresh dill, parsley, onion greens, bay leaves, tarragon, allspice and bitter pepper are used.
Experimenting with different recipes, you can surprise your family and friends every day with delicious, fragrant and hearty fish soups.
Simple cod soup
This simple fish soup recipe is suitable for cooking the first course of almost any type of fish. In this case, we took cod fillets. However, in the same way it was possible to cook fish soup, for example, from pink salmon fillet.
We bring to your attention a selection of recipes for delicious soups with cod meat. Contents: Soup with cod, shrimps and beans Soup with salmon, cod and river trout puree Cod fish soup for children Norwegian soup with smoked cod and rice Cod and mackerel soup Cod liver soup with melted cheese Tomato soup with cod Creamy soup with cod and milk Diet soup with cod and rice Cod steak soup with cream Cream soup with cod liver and cauliflower...
7 Grand total
The easiest fish soup
The simplest fish soup (from cod fillet). Minimum ingredients, easy preparation, tasty diet food.
Quantity of ingredients
Ease of preparation
Cooking time
Is it suitable for a holiday table
Is it suitable for daily nutrition
Is it suitable for diet and baby food
Ingredients:
- 300 grams of cod fillet;
- two medium-sized potatoes;
- one medium-sized carrot;
- one small onion;
- one and a half tablespoons of semolina;
- black peppercorns - 4-6 pieces;
- one bay leaf;
- greens (preferably dill, but you can take another);
- salt and black pepper to taste;
- a little oil for frying (butter or ghee).
1 . Defrost cod fillet, cut into large pieces and put in a saucepan. Pour in one liter of water. Throw black peppercorns, bay leaf and the whole onion there, if it is small. If the bulb is large, then half of it will suffice. Also put a few slices of onion in the pan.
Put on a slow fire.
2. As soon as the fish begins to boil, remove all the foam from the surface of the broth.
Boil cod fillet for 5-7 minutes. Other fish, especially if it is not a fillet, cook a little longer.
3. Remove the pan from the heat, remove the fish to a plate.
4.
Peel the carrots and grate on a coarse grater.
5 . Heat vegetable oil in a frying pan, put grated carrots in it. Fry for 10 minutes, stirring constantly.
6 . Peel potatoes and cut into small pieces.
7 . Transfer the sautéed carrots and potatoes into a saucepan with fish broth, having previously removed the onion peel from it. Pour in the mango. Add salt and pepper to taste.
If your greens have tough stems, finely chop them and put them in the broth as well.
8. Put the pan back on a slow fire and cook the soup under the lid until the potatoes are ready (about 10-15 minutes).
9 . When the fish soup is ready, remove the onion from it. Pour chopped greens and put pieces of fish. Boil and remove from fire.
A simple cod fish soup is ready.
P.S. If you are afraid that the fish in the soup may fall apart into small pieces, you can not transfer it back to the pan, but put it directly into the plates.
In this case, we will prepare a very tasty and nutritious soup according to a Norwegian recipe. There is nothing complicated in preparing this soup, but if you want to cook the dish in compliance with all the rules, follow the recipe step by step.
cod fillet - 700 g;
shrimp - 500 g;
sea scallops without shells - 500 g;
white beans - 250 g;
broccoli - 350 g;
canned tomatoes - 450 g;
young potatoes - 4 pcs;
onion - 1 pc;
garlic - 3 cloves;
saffron - 1 teaspoon;
black pepper - 7 peas;
bay leaf - to taste;
parsley - to taste;
onion greens - to taste;
sea salt edible - to taste;
olive oil - 1 tbsp. spoon;
vegetable oil - 1 tbsp. spoon.
Cooking instructions:
Before you start making soup, soak beans. To do this, put the beans in a small saucepan and pour enough water, leave for 7 hours. Before you start cooking the soup, change the water in the pot with beans and put on a slow fire. Cook the beans for about 40-50 minutes.
While the beans are cooking, wash the cod and dry a little, then cut into small pieces and leave in a bowl. We try to cut the canned tomatoes into small pieces and chop in a blender.
Rinse the broccoli and cut into small pieces along with onion and garlic. We put the vegetables in a blender, add olive and vegetable oil, purée. Put the resulting puree in a small saucepan and bring to a boil, stirring constantly. Pour the puree with a sufficient amount of hot water and continue to mix.
Wash potatoes thoroughly and cut into small cubes. I put it in soup. After the soup boils, add pepper to it and cook for about 12 minutes.
Pour saffron with hot water and leave for 10 minutes. The resulting infusion is added to the boiling soup along with chopped tomatoes, bay leaves and sea salt. We continue to cook the soup 5-6 min m. Add beans and cod fillet to the soup. Continue cooking until the cod is done.
Rinse shrimp and scallops thoroughly and put on medium heat, cook for about 2 minutes. As soon as the scallops and shrimp are ready, transfer them to a pot of soup and turn off the heat. Cover the soup with a lid and leave for 10 minutes. Before serving, sprinkle with dill and parsley.
If you want the soup to be more tender, add a little butter to it.
Another wonderful Norwegian soup that perfectly combines several types of fish.
Required ingredients for making soup:
fillet of river trout - 500 g;
salmon fillet - 400 g;
cod fillet - 450 g;
potatoes - 6 pcs;
chicken eggs - 4 pcs;
carrots - 2 pcs;
cream 20% - 250 ml;
greens - to taste;
black pepper - to taste;
salt - to taste.
Cooking instructions:
First, thoroughly wash all the fish. Put it in a large saucepan and fill it with enough water. Place the saucepan over medium heat and bring to a boil. Then we remove the foam and reduce the fire - cook the fish 30 minutes.
The broth in which the fish was cooked should be filtered and poured into another pan. Transfer the fish to a plate and separate the meat from the bones. Cut potatoes and carrots into small pieces and add to strained broth. We cook until ready.
When the vegetables are almost ready, boil the eggs. After the vegetables are cooked, puree them until smooth with a blender, and then add the pre-chopped fish. Add salt, pepper and 250 ml cream, bring to a boil. If the soup is too thick, you can add water. Before serving the soup to the table, sprinkle each serving with chopped eggs and herbs to taste.
Winter fish soup with cod meatballs
A little difficult to prepare, but very tasty soup, which is perfect for satisfying hunger on a cold winter evening.
Required ingredients for making soup:
cod fillet - 1 kg;
barley - 100 g;
carrot - 2 pcs;
onion - 1 pc;
potatoes - 2 pcs;
white bread - 2 pieces;
milk - ½ cup;
chicken egg - 1 pc;
salt - to taste;
black pepper - to taste.
Cooking instructions:
Rinse cod thoroughly and boil. Then take out the fish and strain the broth. Cut off the crusts from the bread, and soak the pulp in milk. Separate the cod meat from the bones, mash and mix with softened bread.
Finely chop the onion and fry in a pan for 5 minutes. Beat the egg a little, and add to the minced meat along with the fried onions. Stir the mince thoroughly. Wet your hands and make small meatballs.
Carrots and potatoes should be cut into small cubes and added to the broth. Bring the broth to a boil, and then add the barley, salt and pepper to it. Boil 10 minutes. Throw meatballs into the broth and cook more minutes 10-13 after which the soup will be ready.
Cod soup is a very healthy and nutritious dish, and most importantly, it can be given to children aged 1-1.5 years.
Required ingredients for making soup:
cod fillet - 400 g;
potatoes - 3 pcs;
onion - 1 pc;
carrots - 1-2 pcs;
semolina - 2 tbsp. spoons;
black pepper - to taste;
greens - to taste
salt - to taste;
vegetable oil - 2 tbsp. spoons.
Cooking instructions:
Rinse the cod fillet under hot water and cut into medium pieces. Place the sliced pieces in a bowl and cover with water. Add bay leaf and whole onion, cook over medium heat 17 minutes.
After 17 minutes, remove the fish from the broth and place on a cutting board - separate the bones from the meat. Rinse the carrots and rub on a fine grater, then fry in a pan with a little vegetable oil. Peel potatoes and cut into small pieces. Add potatoes and carrots to the broth, and remove the onion. Wait until the broth boils, then add semolina, salt and pepper. Through 15 minutes add cod meat and greens to the soup. Turn off the heat and pour the soup into bowls.
If you decide to cook cod fish soup for your child, do not forget to carefully de-boned the cod!
Quite a tasty and unusual dish that you can easily prepare if you follow our step-by-step recipe.
Required ingredients for making soup:
hot smoked cod - 700 g;
young potatoes - 5 pcs;
carrots - 4 pcs;
cauliflower - 1 head;
onion - 2 pcs;
garlic - 4 cloves;
greens - to taste;
butter - 2 tbsp. spoons;
cream - 3 tbsp. spoons;
salt - to taste;
black pepper - to taste.
Cooking instructions:
Cut the cod into medium-sized slices, after removing the bones and skin. Pour water into a large saucepan and bring to a boil. Put the cod into the broth and cook 4-5 minutes. Put the fish on a plate. Carrots and potatoes are peeled and cut into small slices, onion - half rings. We disassemble the cabbage into small inflorescences.
Put oil, onion, chopped garlic in a preheated pan. Fry over medium heat for 10 minutes and pour into the broth in which the cod was cooked. Add the remaining ingredients to the broth (everything except cod). Cook over medium heat for about 18 minutes, then add the reserved fish and cream. Stir and turn off the fire, let it brew 5 minutes and pour into bowls.
Cod and mackerel soup
Another very tasty and hearty soup according to the Norwegian recipe.
Required ingredients for making soup:
cod - 1 can;
mackerel - 1 can;
millet groats - ½ cup;
onion - 2 pcs;
potatoes - 4 pcs;
carrots - 1 pc;
fresh dill - to taste;
salt - to taste;
ground black pepper - to taste.
Cooking instructions:
First we need to remove the fish from the cans and separate the meat from the bones. Separated fillet knead with a fork and put in big saucepan.
Pour about three liters of water into the pan and turn on medium heat, salt and pepper. Cook the broth for 30 minutes and do not forget to stir occasionally. When the water begins to boil, it is necessary to remove the foam accumulating on the surface.
We cut the potatoes and carrots into small slices, and the onion into rings. We filter the broth, remove the fish and put it on a plate. Put chopped vegetables and millet into the broth and cook for about 20 minutes.
Add fish, finely chopped dill and cook more 3-4 minutes. Turn off the soup and leave for 5 minutes. Then you can pour the soup into bowls and start eating!
An unusual yet easy-to-make soup that will delight you and your dinner guests.
Required ingredients for making soup:
young potatoes - 4 pcs;
processed cheese ("Friendship") - 4 pcs;
carrots - 2 pcs;
onions - 1 pc;
semolina - 3 tbsp, spoons;
chicken egg - 2 pcs;
vegetable oil - to taste;
salt - to taste;
pepper - to taste.
Cooking instructions:
First we need to cut the potatoes and onions into small cubes. Dip the chopped vegetables in water and put on medium heat. We rub the carrots on a medium grater or cut into small slices, we also place them in water.
Mix semolina with egg and salt, make small pancakes. Heat up the pan and fry the pancakes until golden brown. As soon as the carrots and potatoes are ready, put the pancakes in the broth. Next, knead the cod liver and add to the broth, put the cheese cut into large squares on top. Stir constantly and bring to a boil, remove from heat. Salt and pepper to taste - the dish is ready!
Delicious summer soup that we will cook in a slow cooker.
Required ingredients for making soup:
cod fillet - 900 g;
canned tomatoes - 500 g;
onion - 1 pc;
garlic - 2 cloves;
pitted olives - 150 g;
vegetable oil - 2 tbsp. spoons;
greens - to taste;
pepper - to taste;
salt - to taste.
Cooking instructions:
Let's start cooking. We cut the fish into small pieces and put it in a slow cooker, fill it with water. Turn on the mode "quenching" and set a timer for 10 minutes.
While the fish is cooking, peel the onion and garlic, finely chop. Tomatoes need to be mashed - for this you can use a fork, or you can use blender. Fry the onion in a pan until golden brown, then add garlic and tomato paste to it, salt, pepper and bring to a boil.
Add the pasta to the broth and cook for about 10 more minutes in the mode "quenching". Sprinkle soup with herbs and add olives. Tomato soup with cod is ready!
Creamy soup with cod and milk
A very tasty and tender soup that can be cooked for a child.
Required ingredients for making soup:
heavy cream - 2 tablespoons;
milk - 4 tbsp. spoons;
cod fillet - 700 g;
potatoes - 5 pcs;
carrots - 1 pc;
leek - 1 stalk;
celery root - 1 pc;
onion - 2 pcs;
butter - 30 g;
garlic - 3 cloves;
dill - to taste;
parsley - to taste;
salt - to taste.
Cooking instructions:
Wash vegetables thoroughly. Onion and celery root cut into small cubes, and potatoes - large. We try to chop the leek into thin rings. Grate carrots on a medium grater.
We heat the pan and melt the butter, add all the vegetables, except for the potatoes, squeeze the garlic with a garlic press. Sprinkle with salt and pepper and saute until the vegetables are soft.
Get a big pot and pour it in 2.5 liters water and bring to a boil. Throw potatoes in water and boil for 10 minutes. Cut the cod fillet into small pieces and add to the potatoes. Cook for another 15 minutes (do not forget to remove the foam).
Add vegetables from the pan, milk and cream to the broth. Stirring, cook until tender 12-18 minutes. Add chopped dill and parsley to the soup, salt and pepper to taste. Delicate creamy cod soup is ready, bon appetit!
Another very interesting and easy recipe for cooking diet cod soup.
If for some reason you do not want to use potatoes in this dish, you can easily exclude them from the recipe.
Required ingredients for making soup:
potatoes - 6 pcs (small);
rice - 3 tbsp. spoons;
cod fillet - 700 g;
carrots - 1 pc;
garlic - 1 clove;
salt - to taste;
pepper - to taste;
dill and parsley - to taste.
Cooking instructions:
Pour 3 liters of cold water into a large saucepan and put on medium heat. While the water is boiling, cut the cod fillet into small pieces. We clean the potatoes and cut into slices - "rustic".
We lower the fish and potatoes into boiling water, cook for about 8 minutes. While the fish and potatoes are cooking, grate the carrots on a medium grater, then fry a little in a pan with sunflower oil. As soon as the carrots are browned, add finely chopped garlic and a little water to it. Simmer for a couple of minutes and add to the soup pot.
So that the rice does not stick together, rinse it thoroughly in water (until the water becomes clear). Add rice to soup and cook more 10 minutes. Finely chop the greens. As soon as the soup is cooked, add greens and serve a delicious dish to the table.
This is a recipe for a tender, but very satisfying soup, for which we need cod steaks.
Required ingredients for making soup:
cod steaks - 900 g;
potatoes - 4 pcs;
onion - 2 heads;
carrots - 2 pcs;
tomatoes - 300 g;
garlic - 2 cloves;
flour - 2 tbsp. spoons;
parsley - 1 bunch (small);
dill - 1 bunch (small);
celery - to taste;
cream - 4 tbsp. spoons;
dry white wine - 4 tbsp. spoons;
butter - 40 g;
ground white pepper - to taste;
salt - to taste.
Cooking instructions:
Pour 3 liters of cold water into a large saucepan and place over medium heat. In this case, we will use frozen cod steaks bought in a regular supermarket. To begin with, we need to defrost the steaks in warm water, and then immerse them in boiling water. Let the fish cook 7 – 12 minutes and do not forget to remove the foam.
Finely chop 1 onion, celery and carrot and saute in olive oil, put on a plate. Cut the remaining onion head into a cross, and cut the carrot and half of the celery stalk into large slices. We shift the vegetables into the broth. Cut potatoes into medium-sized cubes.
We filter the boiled broth and pour it into another pan. Add potatoes and sautéed vegetables to the broth, pour wine over.
To prepare the sauce, we put butter in a pan and wait until it melts. Finely chop the garlic and add to the pan. After the garlic warms up, we fall asleep semolina. We pass 2-3 minutes on low heat.
Add the cream to the garlic and flour and bring to a boil (it is important to constantly stir the sauce). Add finely chopped parsley and dill to the sauce, salt a little. Cut fresh tomatoes into small cubes. When the potatoes are almost ready, add the tomatoes and white pepper to the soup.
Cook the soup for 3-4 minutes, then reduce the heat to a minimum and gradually pour our sauce into the soup. Stir constantly and cook the soup again. 1-2 minutes. Cod steak soup with cream is ready, bon appetit!
Very tasty soup, which is very popular in the Baltic countries.
Required ingredients for making soup:
canned cod liver - 1 can;
cauliflower - 700 g;
heavy cream - 140 g;
leek - 80 g;
garlic - 40 g;
fish broth - 2 l;
butter - 60 g;
vegetable oil - 60g;
potatoes - 300 g;
onion - 200 g;
garlic - 60 g;
milk - 500 g;
ground black pepper - to taste;
salt - to taste.
Cooking instructions:
Mix butter and vegetable oil, fry onion, garlic and cauliflower in the mixture. Lime juice can be added to the mixture if desired. Add cream and stir, then pour vegetables with broth and simmer until soft. Mix the stewed vegetables with canned cod liver and puree with a blender.
Cut potatoes and onions into medium cubes, pour a small amount of water and cook for about 45 minutes. Then pour milk, a mixture of vegetables and cod liver into the water, salt and pepper. Simmer for 1-1.5 hours, until a thick porridge. Then add the cream, mix thoroughly and remove the soup from the heat. Let the soup brew for 5-10 minutes and serve.
It is worth remembering that many cod soups are not only very tasty, but also low in calories. The average calorie content is 200 calories per 100 g soup.
Fish soup with cod and pink salmon
Very easy to prepare classic fish soup. First of all, pink salmon lovers will like this soup.
Required ingredients for making soup:
canned pink salmon - 2 cans;
canned cod - 1 can;
young potatoes - 7 pcs;
carrots - 3 pcs;
onions - 2 pcs;
green onions - 1 bunch;
garlic - 40 g;
dill - to taste;
parsley - to taste;
pepper - to taste;
salt - to taste.
Cooking instructions:
Pour a sufficient amount of water into a large saucepan, add some salt and put on a strong fire. While the water is boiling, we separate the fish meat from the bones, if desired, the meat can be kneaded with a fork. As soon as the water boils, reduce the intensity of the fire and load the fish. Cooking 7-10 minutes, in parallel, remove the foam formed on the surface of the water.
While the fish is cooking, peel the potatoes and cut into small pieces. Carrots can be grated on a medium grater or cut into small sticks. Onion cut into half rings. Gradually add vegetables to the broth: first add potatoes and cook for about 8 minutes, then onions, carrots and peppers. Chop onions and herbs, add 1-3 minutes until soup is ready.
An exquisite Italian soup that will impress you and your guests.
Required ingredients for making soup:
onion - 3 pcs;
garlic - 4 cloves;
cod fillet - 350 g;
mussels - 13 pcs;
sea scallops - 650 g;
cod game - ½ tin can;
shrimp - 700 g;
white wine - 1 glass;
dried thyme - 1 teaspoon;
dried basil - 1 teaspoon;
bay leaf - 1 pc;
tomatoes - 900 g;
potatoes - 3 pcs;
butter - 50 g;
greens - to taste;
ground pepper - to taste;
salt - to taste.
Cooking instructions:
Cod fillet cut into small pieces. Finely chop the parsley and dill. Melt butter in a small saucepan over medium heat, add onion, garlic and herbs. Cook until the onion softens. Cut the tomatoes into small pieces and add to the pan along with the cod meat.
Add water, wine, bay leaf, basil, thyme, salt, pepper. Mix everything thoroughly, cover with a lid and leave for 25 minutes. Then add mussels, scallops, shrimps and cod roe. Reduce heat to low and cook more 4-6 minutes. Seafood cod soup is ready, bon appetit!
Some doctors claim that cod soup can help relieve gastritis.
In this recipe, you will learn how to cook fish soup according to an old Swedish recipe.
Required ingredients for making soup:
cod - 1 kg;
carrots - 2 pcs;
potatoes - 5 pcs;
onion - 2 pcs;
sour cream - 200 g;
butter;
greens - to taste;
pepper - to taste;
salt - to taste.
Cooking instructions:
First, wash, clean and cut the fish. We do not throw out the belly and head - they will also be useful to us. We put the fish in a wide pan, fill it with cold water and turn on a slow fire. Add salt, pepper, and seasonings to taste.
After the fish is ready, we filter the broth and take out the product. Add chopped carrots and potatoes to the strained broth. After 15 minutes, add the onion cut into half rings. Cook vegetables until fully cooked, add fish and finely chopped greens for decoration.
If you want to take a closer look at how our recipes are prepared, watch the videos attached to our article.
An interesting recipe, thanks to which you can cook a very tasty cod soup.
Required ingredients for making soup:
salmon fillet - 350 g;
cod fillet - 300 g;
mussels - 200 g;
peeled shrimp - 250 g;
dry white wine - 200 ml;
butter - 2 tbsp. spoons;
wheat flour - 2 tbsp. spoons;
cream - 200 ml;
carrots - 2 pcs (small);
leek - 2 pcs;
bay leaf - 2 leaves;
ground black pepper - to taste;
salt - to taste.
Cooking instructions:
To begin with, pour water and wine into a small saucepan, in a ratio of 1-1. As soon as the broth boils, we throw shrimp and mussels into it. Cook for 3-5 minutes. Then we take out the shrimp and mussels, and decant the broth.
Melt the butter in a frying pan and mix with flour - pour the mixture into the broth. Add cream there, cook the broth for about 10 minutes. Cod and salmon cut into small slices, add to the broth. Salt, pepper.
Grate carrots on a medium grater, mix with saffron and fry until golden brown. Pour the fried carrots into the broth and cook for about 25 minutes. You can add bay leaves if you like, but it's not necessary.
5 minutes before the end of cooking, add seafood and leeks to the broth. Bergen fish cream soup is ready!
Very tasty and low-calorie soup, by preparing which you will please yourself and your loved ones.
Required ingredients for making soup:
cod - 500 g;
salmon - 350 g;
carrots - 2 pcs;
onion - 1 pc;
champignons - 350 g;
processed cheese - 100 gr;
dill - to taste;
ground black pepper - to taste;
salt - to taste.
Cooking instructions:
Pour enough water into a large saucepan and bring to a boil. Cut cod and salmon into small pieces and put in water.
Cut the carrots and onions into small squares, fry a little and add to the broth. Champignon thoroughly wash and cut into slices, add to the broth.
Cut the melted cheese into small cubes and send it to the pan. We wait until the cheese has melted into the broth. Then add greens to taste and serve the dish to the table.
Let's prepare one of the most favorite dishes of Marseille fishermen - Bouillabaisse soup.
Required ingredients for making soup:
red onion - 2 pcs;
olive oil - 8 tbsp. spoons;
garlic - 3 cloves;
tomatoes - 4 pcs;
potatoes - 900 g;
saffron - ½ teaspoon;
salted cod fillet - 500 g;
spices - to taste;
salt - to taste.
Cooking instructions:
The best way to make Bouillabaisse is to use a large Marseille vat. But in our case, we will be cooking in a standard large pot. Pour 2 liters of cold water into a saucepan and put on low heat. Cut the potatoes into small pieces and pour into the water.
Finely chop the onion and fry in a pan 2-4 minutes until golden brown. Cut the tomatoes and garlic into small pieces and add to the onion. We continue to cook for another 3-4 minutes.
Pour everything from the pan into the pan and add the saffron crushed in a mortar. Cook for about 25 minutes without bringing to a boil! Cod fillet cut into small slices and add to the broth. Soup continues to cook 15 minutes. Add spices to taste and serve bouillabaisse to the table.
In order for good health and good mood to be your companions in life, you need to eat well. Each keeper of the family hearth tries to diversify the home menu as much as possible. Fish should be included in the diet at least once a week. You can make cod soup. We will consider the recipes for the best dishes in today's article.
Professional chefs advise using fresh cod for soups. But if you have frozen fillets or canned food, they will also come in handy for soup.
Almost every housewife knows how to cook an ear. But you can improve your culinary skills and cook cod soup with vegetables.
Compound:
- 0.4 kg cod fillet;
- 1 carrot root;
- 1 leek;
- 2 tbsp. l. chopped feather onion;
- 1 zucchini;
- 1 sweet bell pepper;
- 1-2 pcs. bay leaves;
- ½ tsp dried marjoram;
- ½ tsp allspice ground pepper;
- 3 pcs. garlic cloves;
- 4 things. celery stalks;
- 100 g root celery.
Cooking:
Real jam!
Cod fillet soup always turns out incredibly tasty, fragrant and nutritious. You can turn on your imagination and cook a real fish soup. A simple cod soup is prepared in no time. Of course, do not forget about seasonings.
On a note! To prepare fish soup, you can use any part of the cod carcass, even the head and tail. If you like fillet, be sure to add it to the first course. You can get rid of the annoying fishy smell with freshly squeezed lemon juice.
Compound:
- 0.5 kg cod fillet;
- 100 g carrots;
- 100 g of onions;
- 0.3 kg of potatoes;
- 70-80 g butter;
- 4 things. garlic cloves;
- 2 tbsp. l. freshly squeezed lemon juice;
- 2 tbsp. l. tomato paste;
- salt and spices to taste.
Cooking:
Cod soup with cream, like in a restaurant
Cod does not contain small bones, moreover, this fish is very useful. A delicious cod soup will turn out with the addition of cream. It is due to this product that the first dish will acquire a delicate creamy aroma and a unique delicate taste.
Compound:
- 500 g cod;
- 1 celery root;
- 200 g of potato tubers;
- laurel leaves, black peppercorns;
- 100 g carrots;
- chicken egg - 1 pc.;
- a bunch of greens;
- 500 ml cream;
- leek - to taste;
- 40 ml refined sunflower seed oil.
Cooking:
- Rinse the cod carcass thoroughly with running water.
- We cut, remove the bones. Cut into portions.
- Drizzle the cod fillet pieces with freshly squeezed lemon juice.
- We put the fish in a thick-walled pan, fill it with filtered water.
- Put on medium heat and bring to a boil.
- Then reduce the heat to a minimum and cook the fish until cooked.
- Potato tubers, carrots, celery root and onions are peeled.
- Rinse well.
- Randomly cut vegetables.
- Heat refined sunflower seed oil in a saucepan.
- We spread the onion and sauté it until softened.
- Then add carrots and celery.
- Stir and simmer for another 10 minutes.
- We measure out 0.5 liters of fish broth.
- Pour into a separate saucepan.
- We spread the fried vegetables, potatoes in the broth, add salt and spices to taste.
- We put on the stove and cook until the potatoes are ready.
- The rest of the broth has already cooled down.
- We dilute the cream in it.
- Break the egg and separate the yolk.
- We introduce it into a cold broth with cream.
- Whisk the mixture by hand with a whisk.
- We connect both masses, lay out the boiled cod fillet.
- Boil for three minutes, but do not let it boil.
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