What is useful chamomile officinalis - use in recipes of traditional medicine and cosmetology. Chamomile tea: benefits and contraindications

Chamomile has a wide range of medicinal properties. It can be used both internally and externally. Let's talk about chamomile tea. Some experts recommend drinking chamomile tea in spring and autumn to prevent various diseases and improve the overall tone of the body. Chamomile tea is good to drink warm, but not hot.. It is drunk in the same way as a refreshing and soothing drink. Chamomile tea can also be used as an aid in aromatherapy treatments.

In what cases does chamomile tea help?

Chamomile tea is recommended for inflammatory conditions of the gastric mucosa, including ulcers. Chamomile soothes the stomach, relieves pain and after a while relieves the symptoms of indigestion. These diseases are often caused by feelings of tension and anxiety, and chamomile has a strong calming effect. Such tea should be drunk three times a day before meals and preferably not sweet.

Tea from chamomile and peppermint is prepared for diseases of the gallbladder. Daily chamomile tea is an excellent prophylactic against kidney or gallstones. If stomach diseases are caused by disorders of the nervous system, then a mixture of chamomile and lemon balm will help. These mixtures are prepared in proportions one to one.

Chamomile tea will help your child if he has a stomach ache. It will improve digestion in the tummy. Chamomile tea will help a child who is teething. Such a child can drink very weak tea. It is natural and due to its properties will make the child feel better almost immediately.

Chamomile tea can also tone up women. If you have menstrual cramps, then you need to try drinking this tea. After soothing the pain, chamomile tea will help you regulate your menstrual cycles. Chamomile can also soothe lower back pain associated with periods. Washing with chamomile tea and steam baths with chamomile eliminate irritation and inflammation in the vagina and anus.

Chamomile tea will help when you have a cold or flu. For inflammation of the mucous membrane of the mouth and throat, gargle with tea in the mouth and throat, and then drink chamomile tea. Tea will soothe stomach cramps, sore throat, muscle pain.

When you start eating again, do not forget to drink a cup of chamomile tea, especially if you suffer from diabetes. According to research by a Japanese scientist from Toyama University, this tea prevents the development of complications of diabetes, such as vision loss, nerve damage and kidney damage.

For eye infections, use chamomile tea bags: put them in boiling water, then apply the cooled bags to the eyes to treat conjunctivitis.

How to prepare tea from chamomile flowers

Chamomile flowers are brewed as tea (a tablespoon to a glass of boiling water), which helps to restore the body's immune system, weakened due to stress, hypothermia, weather changes, etc. This tea reduces the likelihood of a cold after hypothermia, and if a cold has already begun, then it passes in an easy way.

In Latvia, the plant is part of herbal tea: chamomile, cumin, mint (0.5:0.5:1) or chamomile, cumin, calendula in a ratio of 0.5:1:1.

If, when preparing chamomile tea, take 1-2 tablespoons of pharmacy chamomile per 1 liter of water, then it is recommended to drink tea that has been infused for a quarter of an hour when the body is oversaturated with caffeine, alcohol, nicotine, overwork, or as a general tonic remedy.

In the USA, England, France, tea is brewed with chamomile in the same way, but they drink it with sugar or honey, sometimes adding cream. Chamomile tea at night induces sound, restful sleep.

In many cases, you don't need to run for an aspirin - drink some chamomile tea instead. Therefore, be sure to buy chamomile pharmacy or chamomile tea in the store. This tea is natural and will never hurt your wallet.

Today, herbal teas are becoming more and more popular: they have an unusual taste, are healthy, and are affordable. Especially useful for our body are teas based on herbs growing in our area, as they contain all the most necessary substances for strengthening health. More and more common is chamomile tea, which is made from chamomile flowers. Flowers can be bought at a pharmacy or collected in nature, it should be borne in mind that experts recommend collecting them in unpolluted areas, away from roads and dust. You can also buy ready-made tea, they are also sold a lot. Chamomile tea, the benefits of which are beyond doubt, is used by both adults and children.

Chamomile tea. Properties

Doctors recommend chamomile tea with ulcers and other inflammatory diseases of the stomach, as it relieves pain, soothes, relieves inflammation. Chamomile is one of the few plants that are recommended for acidity. Chamomile infusion reduces gas formation, calms fermentation processes, and reduces stomach cramps. If stomach pains are associated with a disorder of the nervous system, then you should drink chamomile.

Chamomile tea at night promotes a calm, sound sleep. The calming effect is explained by the presence of a special substance in chamomile - apigenin, which has a positive effect on the nervous system. People suffering from severe migraines should also pay attention to chamomile tea. The properties of tea make it easy to cope with this ailment. Among other things, chamomile has an anticonvulsant effect, has a beneficial effect on the nervous system as a whole.

Also, if you are concerned about diseases of the gallbladder, tea from this medicinal plant will help you. In addition, with its daily use, the risk of kidney stones and gallbladder is reduced. For these purposes, it will also help. The beneficial properties of chamomile tea also apply to those who suffer from diabetes. It prevents the development of complications such as nerve damage, kidney disease, loss of vision.

Chamomile tea is also beneficial for women's health. It is no coincidence that in the old days chamomile was called a mother liquor.

His recommend takingduring menstruation to soothe pain in the lower abdomen and lower back, as well as uterine bleeding. In addition, washing with chamomile tea and steam baths with this medicinal plant relieve inflammation and irritation in the vaginal area.

The beneficial effect of chamomile tea in cosmetology is also known. Daily use of this will provide a pleasant freshness of the complexion. If you have blonde hair, you can use chamomile tea as a rinse. Chamomile also relieves inflammation of the skin, so the infusion is advised to use for acne, allergic rashes, etc.

Among other things Chamomile tea is also used in the treatment of certain eye diseases. So, for example, with conjunctivitis, chamomile tea bags are applied to the eyes.

Chamomile tea. How to brew (recipes)

To prepare chamomile tea, many go to a pharmacy or a store, but it will be much cheaper and more useful to get out into nature and collect the necessary herbs. Chamomile tea is prepared in different ways.

To restore immunity, prevent colds and flu:

• tea should be brewed one tablespoon chamomile flowers in a glass of boiling water;
• insist until the temperature of the drink drops to the optimum (~ 50 degrees);
• strain and drink during the day 1/3 cup 3-4 times.

You can also take it before bed for insomnia.

With overwork, oversaturation of the body with nicotine, alcohol, caffeine prepare tea based on:

• 1-2 tablespoons chamomile per liter of water;
• put in a water bath for 1/4 hour (~15 min.);
• leave for about 1/3 hour (~20 minutes) and strain;
• you need to drink a decoction per day in 4-5 doses.

Also used as a general tonic. Tea is often prepared from a mixture of various plants, which makes the tea drink even more beneficial.

• take a tablespoon of dried flowers in a glass of boiling water;
• insist for half an hour;
• you need to use this infusion in a warm form (not higher than 50 degrees) for 1/2 cup 3 r / day.

With cystitis they drink tea from a mixture of chamomile flowers, knotweed grass, St. John's wort, cornflower and corn stigmas. Chamomile is also used as part of herbal collection. against obesity. At the same time, along with it, they take leaves,. An infusion from such a mixture removes salts from the body, puts the salt balance in order.

Chamomile tea during pregnancy

Only with proper use of chamomile during pregnancy can be beneficial. It is not surprising that many women turn to this plant, as it has many medicinal effects and is actively used in the treatment of a number of the most common diseases.

But still, during pregnancy, chamomile should be taken with caution. If you want to use it locally, then there are no restrictions. You can do compresses, baths, inhalations, chamomile douches for all nine months. Moreover, if you have any inflammatory disease of the external genital organs, you cannot do without chamomile. She will quickly get rid of the disease, while other medicinal herbs, while being "in an interesting position", are categorically contraindicated.

Chamomile tea can be used not only for gynecological diseases, but also for excessive gas formation, with bloating. If your pregnancy is characterized by frequent stress, nervous tension, then green tea with chamomile is an excellent sedative and relaxing remedy. But at the same time, it should be remembered that one should not get too carried away with such tea. The best option is two glasses a day.

Pregnant women should not abuse chamomile tea. Experts have proven that chamomile tea promotes the release of estrogen hormones, an excessive amount of which can lead to miscarriage. Therefore, if your child is dear to you, you should still limit the intake of tea from this medicinal plant, and it is better not to drink at all.

Children's tea is a very common drink, which differs in composition from adult tea. Since chamomile tea has a tonic, soothing, antiseptic effect, it is also used in baby food. Chamomile tea for newborns helps to solve problems with colic in the tummy, eliminates flatulence, and stabilizes bowel function. This is an excellent remedy for rotovirus infections, dysbacteriosis.

Chamomile tea for children returns sound sleep, reduces excessive excitability, so it is advised to use it for too active, overly emotional children. It also has an antimicrobial effect.

Preparing tea with chamomile for children according to the first recipe(1 tablespoon of flowers per 250 ml of water).

Chamomile hippie tea is a mild drink recommended for children from 4 months of age. It is used to quench thirst, as well as for colds in children, helps to lower the temperature, dilutes sputum.

Chamomile tea: contraindications

Chamomile tea has minimal contraindications, but still, consultation with a specialist doctor before using it will not hurt. So, for example, in people who are allergic to certain types of flowers, such as asters, marigolds, daisies, tea can cause an allergic reaction. It is also not recommended for asthmatics, as it can exacerbate the symptoms of the disease. In addition, highly concentrated chamomile tea can cause vomiting.

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Because of the many beneficial properties of drinking chamomile for adults and children, doctors have been recommending it for a long time.

Let's start by looking at the topic, how much chamomile tea can you drink per day and what recipes are most effective? The traditional recipe is elementary:

• take a spoonful of chamomile flowers;
• pour boiling water (about);
• leave for 10 minutes.

The resulting drink is consumed warm with the addition of honey for taste. Additional herbs will not be superfluous:

If you are going to use chamomile tea for the treatment of a specific disease, do it in courses with breaks. We recommend drinking half a glass of the drink half an hour before meals.

Adults often drink chamomile tea for colds and fever, adding honey and lemon to it. It is also recommended to drink a decoction of chamomile before going to bed in case of insomnia or headaches. Additionally, mint or lemon balm should be added to the drink, which enhance the calming effect and help you fall asleep faster.

How much chamomile tea can you drink daily? This topic is of interest to many adults. There are people who consume the drink constantly - every day and several times. It is safe if you drink tea without the addition of medicinal herbs. You can safely consume 1-2 cups per day.

Can you drink chamomile tea while pregnant? If your gynecologist has not found alarming symptoms - uterine tone, discharge, abdominal pain - small amounts of chamomile tea will even be useful. But its amount varies depending on the trimester, so be sure to check with your doctor.

Chamomile for children: in what cases is it allowed

Parents often ask pediatricians whether it is possible to drink chamomile as tea for a child? In this case, it all depends on age. The smallest up to 4 months old are given chamomile tea as an antispasmodic against colic. It is recommended to do this in the evening for 2-3 teaspoons.

For babies older than four months, chamomile tea or infusion is recommended for abdominal pain after the introduction of new foods in complementary foods, teething or for better sleep. With a reddened throat in a child, chamomile tea is given after meals in a couple of spoons.

Brew dried chamomile or buy special powdered tea in bags (it often contains additional herbs and sweeteners). For children under one year old, do not turn chamomile tea into the main drink, giving it only for a sore throat or digestive disorders. How many days you can drink chamomile in these situations, the pediatrician will tell you.

As for children older than a year, they are allowed chamomile tea bags, combined drinks, infusions and decoctions. They are supplemented with honey or sweetened with sugar. Per day, children from one year old are allowed to give up to 100 ml of chamomile drink per day, and after years this dose can be increased to a cup.

Can chamomile tea hurt?

We figured out how much chamomile tea per day for adults and children, but for the sake of completeness, contraindications and precautions should be considered. Caution should be observed by people allergic to chamomile. To identify an allergic reaction to a chamomile drink and prevent harm, you should drink half a cup and wait a bit. If a rash or itching appears, such tea will have to be discarded.

It is important not to abuse or drink chamomile too often, otherwise unpleasant symptoms may develop:

• pain in the head;
• decreased muscle tone;
• nausea leading to vomiting;
• CNS disorders.

How often can you drink chamomile tea?

Although some believe that the so-called herbal teas can be drunk in unlimited quantities, but this is not true. Tea or decoction of chamomile is very useful for problems with the stomach and intestines, for the nervous system, skin, and also for the oral mucosa (I often prescribe rinses to my patients with stomatitis or gingivitis or periodontitis, including chamomile as a component or basis). But it’s better not to overdo it with chamomile, they drank for 2 weeks and then a break, it’s worth remembering that chamomile is still just a medicinal plant with all the consequences:

Chamomile is not only a flower plant of the sun, but also medicinal, for medicinal purposes chamomile flowers are harvested and used in the form of decoctions / infusions for certain diseases, as well as chamomile flowers are brewed and a delicious drink is used, like tea.

Yes, chamomile contains all the useful substances, vitamins and trace elements, so it deservedly has a place in the first-aid kit and in traditional medicine.

Whether it is a decoction or simple chamomile tea, the effect on the body will be the same, as you know, chamomile has an anti-inflammatory effect, chamomile is especially good for colds: cough; angina; laryngitis, and of course reduces the temperature of a cold; strengthens the immune system.

Chamomile is especially good for problems with the gastrointestinal tract; relieves spasms; reduce gas formation in the intestines; By the way, with gastric ulcer; gastritis, even chronic; prick.

In general, if you like to use chamomile tea and in order to be useful, you need to brew it correctly, but. in no case boil, chamomile tea is especially useful before bedtime, as chamomile has a sedative effect on the central nervous system, eliminates insomnia, and also relaxes.

When I drank chamomile teas, the following recommendation was on the package - if taken daily, drink no longer than 3 weeks, then take a break of 3 weeks. We must remember that chamomile can cause allergies, and do not abuse it! Even though there are many benefits!

My wife loves chamomile tea, but always takes a short break. She drinks 2 to 4 cups a day, but four is quite different. But the course of tea drinking is from 3 to 4 weeks. She makes a short break, because, well, she loves this tea very much (break from 2 to 4 weeks).

Benefits and harms of chamomile tea

Chamomile is the most popular phytocomponent of any home first aid kit. With its help, you can solve a large number of health problems. It is not only a preventive measure, but also a curative one. At home, decoctions, infusions and tinctures are prepared from chamomile, using them for lotions, compresses, gargling and bathing, steam baths. Often it is taken orally in the form of a fragrant tea that delivers taste pleasure and benefits the body.

Benefits of chamomile tea

Chamomile appeared in the first-aid kits of healers for a long time, and therefore it is called nothing more than a pharmacy. It consists of:

1. Apigenin. A substance that can suppress allergies, inflammations of various nature, fight free radicals, inhibit certain types of cancer cells. Of all the herbs used to make teas, chamomile contains the highest amount of apigenin.
2. Chrysin, which has a strong sedative property. This substance is able to reduce anxiety, unreasonable fear, unreasonable panic attacks, hysterical state, get rid of nightmares.
3. Coumarin. The substance that gives chamomile its characteristic aroma. Known as an anti-allergic agent that relieves swelling, especially associated with impaired lymphatic circulation, postoperative.
4. Ascorbic acid. The most important substance for the normal functioning of connective and bone tissues. Promotes the conversion of cholesterol into bile acids, which stimulates digestion and prevents the formation of gallstones. It is a powerful antioxidant.
5. Tannins, which give the plant a bitter taste, help improve the functioning of the gastrointestinal tract, normalize the microflora in the intestine, and get rid of microbes and decay products. Effective for the prevention of deposits of salts of heavy metals, causing significant harm to the entire body.
6. Pectin. Named by doctors as the "orderly" of the human body due to the ability to cleanse it of harmful substances without disturbing the natural microflora. Removes radioactive elements, toxic substances and pesticides from the body.
7. Carotene. Actively involved in metabolic processes, important for the formation of bones, nails, teeth, body fat, stimulates the growth of new cells, slows down aging, fights viruses and bacteria.
8. Essential oils with antimicrobial, antispasmodic and regenerating properties. Vitamins, macro- and microelements: potassium, calcium, zinc, copper, iron, magnesium, manganese.

Unlike black and green teas, chamomile does not contain any caffeine.

The monks from Tibet appreciated all the benefits and harms of chamomile tea, its ability to restore cells, stimulate their regeneration. Therefore, this plant is an indispensable ingredient in the famous Tibetan elixir of youth.

Video: Chamomile tea. healing drink

What diseases are chamomile tea good for?

With frequent colds, chamomile tea should be taken not only as a means of accelerating recovery due to the content of vitamin C, but also as a preventive measure in order to avoid colds and other diseases. Tea has diaphoretic, antipyretic properties, soothes sore throat, helps to eliminate sputum.

During the period of autumn-winter depression, 4-5 cups of fragrant tea per week will significantly raise your mood and performance, relieve depression. To improve the effect, you can add a teaspoon of honey or a couple of lemon slices to the drink.

The antispasmodic action of apigenin will help relieve pain and colic in the intestines, get rid of flatulence. Chamomile tea is useful for gastritis, enterocolitis, peptic ulcer, will help normalize and restore stools, improve appetite and digestion.

Chamomile tea is indispensable after plentiful feasts and long holidays, accompanied by overeating, excessively fatty foods, and alcohol. With headaches caused by a sudden change in weather, changes in blood pressure, a glass of chamomile tea will quickly relieve muscle spasms, which will alleviate the condition.

Thanks to vitamin PP, which is part of the herb, there are benefits from chamomile tea for people suffering from vasospasm, rapid leg fatigue, and a tendency to varicose veins. Tea will cope with muscle spasms caused by pain in the stomach or on critical days. With abundant and very painful menstruation, a daily tea intake is recommended a few days before they begin.

As a sedative, chamomile tea should be taken 2-3 cups daily. It helps to relax, fall asleep faster, relieves depression, accelerates adaptation after stress.

In diabetes mellitus, regular consumption of chamomile drink significantly reduces blood sugar levels, keeps it in one position, which improves the patient's condition.

Daily use of chamomile tea also affects the appearance. The skin becomes healthier, acne, purulent formations disappear. Later and in smaller quantities, age-related pigmentation appears on it. To improve your appearance, it is enough to drink a glass of warm tea in the morning on an empty stomach and wash your face with it.

To strengthen immunity after a long illness or during a seasonal exacerbation of colds, a cup of tea a day for two weeks is enough. The plant phenols contained in chamomile will make the body resistant to any virus and bacteria of any nature.

How to make chamomile tea

Pour a teaspoon of chamomile or a bag of herbs with a glass of hot water, but not boiling water. After boiling, the water should stand for 10 minutes to cool down to the degrees most suitable for brewing any tea. Infuse under the lid, like regular tea, for 5-10 minutes. Strain thoroughly through a strainer or cheesecloth folded in several layers. Take it warm, adding a teaspoon of honey or sugar to taste.

The specific taste of chamomile can be varied with a couple of mint leaves, grated with the zest of 1/4 lemon. Adding any component of your choice and taste will not affect the medicinal properties of the herb in any way.

Preparing chamomile tea is so simple and does not require much time that it is better to refuse to brew it for future use. After standing for a while, the drink becomes more saturated and bitter. This option is only suitable for outdoor use of the herb.

It is better to take a drink after a meal, but not earlier than an hour later. At this time, it normalizes the process of digestion, prevents gas formation in the intestines.

How to use tea leaves chamomile

Chamomile brewed in tea also contains a large amount of useful substances. It can be used for lotions and compresses, or just chew. In the form of a compress, the herb will relieve fatigue, dullness of the skin, swelling and black circles under the eyes, skin inflammation, and accelerate the healing of wounds and abrasions.

During chewing, it perfectly disinfects the oral cavity, freshens breath, and soothes pain from inflammation on the lips and mucous membranes. The herb can be brewed a second time to be used for baths, washing, hair washing and douching.

Chamomile tea for children

For babies up to four months old, chamomile infusion is added to some water and allowed to drink in small portions to get rid of colic. For children under one year old, warm tea is given 1-2 teaspoons for sore throats, to normalize digestion, at bedtime, if the baby is restless.

After a year, a child can drink chamomile tea as usual, but in small quantities (no more than one baby cup).

Contraindications

Chamomile is one of the most versatile herbs, the intake of which has no side effects and is allowed even for small children. However, it is not in vain that it is called medicinal. So, it should be treated accordingly. Otherwise, a harmless glass of herbal drink can harm the body or exacerbate chronic diseases.

Chamomile drink is not recommended for people with individual intolerance to this herb. More harm than good, will bring an excess concentration of chamomile in tea. Such a drink can cause a headache, a decrease in pressure, an upset stool, and weakened muscle tone. The constant use of too strong tea will harm the emotional state, lead to prolonged depressed or irritable mood, loss of attention.

It is advisable to refuse chamomile tea when taking medications with a sedative and diuretic effect. Chamomile has similar properties, and such a mix will cause an overdose with corresponding consequences.

Do not drink chamomile tea for diarrhea. Take it with caution with low blood pressure.

Pregnant women should avoid chamomile tea completely or take it at a lower concentration, no more than one glass a day. The plant stimulates the production of estrogen, which can cause miscarriage.

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Medicinal properties of pharmacy chamomile and contraindications for use

Nature has endowed us with a huge variety of herbs and flowers, which are not only pleasing to the eye, but are also healing and very beneficial for the body. One such plant is chamomile, which has been used therapeutically for hundreds of years. On its basis, all kinds of infusions and decoctions are made, and chamomile is also part of a huge number of pharmaceuticals. In the preparation of therapeutic and prophylactic agents, flowers, stems, chamomile seeds are used, using them for various purposes.

What is useful pharmaceutical chamomile: medicinal properties

Pharmacy chamomile is widely used both in traditional and traditional medicine as a therapeutic and prophylactic agent. Due to the beneficial properties that lie in this plant, its method of application is not limited by anything, thanks to which the plant can be found in cosmetology and pharmacology. The fact is that chamomile has a calming effect that affects the functioning of the nervous system, it also has an excellent choleretic potential, which is why its use is extremely important for stomach problems.

We must not miss the fact that the described plant has anti-inflammatory and antimicrobial effects. It contains a large number of microelements, vitamins and acids useful for the body. The benefits of chamomile are obvious and known to virtually everyone, thanks to which this plant has gained immense popularity.

What helps the collection: indications for use in medicine

The scope of chamomile is extremely wide, because it is used for a variety of purposes, from the treatment of serious systemic diseases to wound healing. Based on common information, chamomile collection can be used in the following cases:

1. for disinfection of wounds, since the component composition of the plant allows you to destroy most bacteria and ensure the speedy healing of the wound;
2. in order to stop bleeding, since tannins are able to thicken the blood and increase its clotting;
3. as a sedative and tonic, which makes it easier to cope with stress, get rid of insomnia, as well as nervous tension;
4. with diseases of the oral cavity, flux, ulcerative lesions of the mucosa;
5. in the form of a cosmetic product used for hair care, as well as for the face. The tool strengthens the hair follicles, and also promotes skin nutrition and subsequent rejuvenation;
6. chamomile is often used for coughing for colds;
7. while chamomile helps in the fight against disorders in the gastrointestinal tract, cardiovascular system, etc.

Methods and instructions for using chamomile

For therapeutic and prophylactic purposes, a wide variety of recipes for decoctions, infusions and spins can be used. Each of the options for preparing a remedy will have a unique effect, and be used in a special way. The way chamomile medicine is used plays an important role, for this reason it is necessary to strictly follow the instructions and recommendations regarding the preparation and use of chamomile for medicinal purposes. For this reason, the most popular and effective recipes are described below, after reading which you can easily prepare a similar remedy at home.

How to brew and drink tea / infusion

In addition to the fact that chamomile tea is very healthy, it also has an amazing taste, which is a pleasure to enjoy at any time. It is necessary to brew and infuse this product in a special way.

To make tea, you need 1-2 teaspoons of dried chamomile flowers, pour a glass of boiling water, temperature 90 degrees. In order for the remedy to be infused in a special way, it will need to be closed in a teapot for 15 minutes, after which the tea is ready for use. If the strength of the drink is not enough, then you can insist it for 20 minutes. It can be drunk with sugar, but honey is better, since the real value lies precisely in the natural ingredients.

Plant liquid extract/tincture

To prepare a concentrated infusion of chamomile, you need to pour a tablespoon of chamomile collection into the container, which can be bought in virtually any pharmacy. Then the raw material is poured with boiling water in a volume of 200 milliliters, after which the mixture must be placed in a water bath over a slow fire. The product should be in a water bath for at least half an hour, after which the container should be removed from the heat and set aside for a while under the lid. The extract is infused for about an hour, after which it is filtered and can be used for medicinal purposes. This concentrate can be added to shampoo, face mask, etc.

A decoction of chamomile flowers for the treatment of gastritis of the stomach

As you know, chamomile has an anti-inflammatory effect, and also helps prevent spasms, relieving pain. Therefore, many doctors recommend drinking a decoction of chamomile for gastritis. But at the same time, one should not forget about the classical treatment, since only a chamomile mixture will not be able to cure the disease.

In order to prepare the medicine, you need to pour a teaspoon of dried chamomile flowers with boiling water and leave the required volume to infuse for 4 hours. After the time has elapsed, the composition must be filtered, after which you can begin treatment. To start a course of chamomile therapy, you should drink a glass of decoction twice a day for 2 weeks.

constipation remedy recipe

To prepare an antispasmodic that helps normalize the work of the gastrointestinal tract, you will need chamomile seeds. The described recipe is great for both adults and children. First of all, it is necessary to immerse a teaspoon of chamomile seeds in a small container, then pour them with half a glass of boiling water and leave for 15 minutes. After the allotted time, the decoction is filtered and can be used as an effective remedy in the fight against constipation. You need to drink the resulting broth in a tablespoon twice a day, mixing the product with milk, yogurt or water in equal volumes.

Chamomile baths

Baths with chamomile have a high cosmetic effect, contributing to the overall rejuvenation of the skin of the body. At the same time, such herbal baths are extremely useful for cystitis, and they are also used for medicinal purposes in gynecology. In order to prepare such a healing bath, you will need to pour 200 grams of chamomile collection with two liters of cool water. After the composition has stood for 10 minutes, it will need to be boiled for a quarter of an hour, and then let it brew for another couple of hours. After the time has elapsed, the resulting infusion must be poured into a bath of warm water. It is recommended to take chamomile baths twice a week.

Is it possible to drink chamomile in tea bags and for how long?

Chamomile in sachets is an ordinary herbal tea that can be used for medicinal purposes. To prepare tea, you need to pour a glass of boiling water over the bag and wait 10 minutes. This tool will have a large number of useful properties, it is not recommended to drink it more than once every two days.

Harm and contraindications to the treatment of pharmaceutical chamomile

Chamomile, as a medicine, does not harm the body, but in some cases it should not be taken. People suffering from diarrhea, high acidity of the stomach, allergies, etc. should protect themselves from chamomile decoctions. At the same time, it must be remembered that it is forbidden to consume chamomile in large quantities, as this can lead to headaches and weakness.

Photo: what chamomile looks like

Pharmacy chamomile is an annual plant that has a long stem with a ubiquitous arrangement of small leaves reaching a length of 6 centimeters. The flowers of the plant are quite large, having a rich yellow center and numerous white petals extending from it. It has small seeds, not exceeding 2 millimeters.

Reviews

Anna: I always wondered if pregnant women can drink chamomile, because I really like chamomile tea. When I was in position, my doctor told me that there were no problems with this, so there is no need to worry, if anything.

Tanya: Every morning I wash my face with frozen cubes of chamomile decoction - it tones and cares for the skin of the face very well.

Masha: I remember in childhood my parents treated me with chamomile tea and raspberry jam - the best and most effective therapy for a child.

Benefits of chamomile tea for adults and children

Herbal teas are becoming more and more popular. Many give them preference, because they understand that nature gives us a large number of healing plants. One of them is chamomile. Since ancient times, people, knowing about the healing properties of chamomile tea, used it as a medicine.

Composition of chamomile tea

Fragrant chamomile tea contains the following ingredients:

• B vitamins, vitamin A;
• essential oils;
• plant polyphenols;
• natural antispasmodics, glycosides;
• tannins;
• amino acids.

Beneficial features

What are the benefits of chamomile tea? It's all about its rich chemical composition, which gives the drink such properties as:

• removes the inflammatory process;
• fights viruses and bacteria;
• hemostatic action;
• antiseptic;
• relieves pain and spasms;
• has a calming effect;
• anticonvulsant;
• diaphoretic;
• removes bile.

For women

Chamomile tea has a positive effect on women's health. It is used both for internal and external use, as well as for inhalation, douching. The most important thing in treatment is not to abuse the drink, take it in courses, and also be sure to get a consultation from a gynecologist regarding the method of application and dosage.

Studies have shown that women who take chamomile tea for 14 days have increased levels of glycine. Namely, this substance eliminates spasms and reduces negative manifestations during the period of premenstrual syndrome.

For men

The beneficial properties of chamomile are also useful for men. For the strong half, this solar plant is recommended to be used in the fight against prostatitis. For this, microclysters are used. A solution for them can be prepared from the pharmacy drug Rotokan or Romazulan - an alcohol solution of chamomile. To get the necessary composition for microclysters, you need to dissolve 1 tbsp. l. alcohol solution in 1/2 cup warm (about 38 degrees) water.

The procedure is best done before bedtime. The solution is injected into the rectum with an enema, after which it is recommended to lie down for 30 minutes on the stomach. Microclysters will help with an acute form of prostatitis or with an exacerbation of a chronic illness. After a course of procedures, a significant decrease in pain and other unpleasant symptoms is felt, and the inflammatory process is also removed.

Medicinal properties

Chamomile tea is used in folk medicine for the following diseases:

1. With diseases of the gastrointestinal tract. It alleviates the condition of patients suffering from ulcers and gastritis, removing inflammation from the mucous membranes and removing toxins from the body.
2. With disorders of the nervous system. If you drink a cup of chamomile drink shortly before bedtime, then the night's rest will be calm. Excessive anxiety and panic attacks will go away thanks to the flavonoids contained in chamomile in large quantities.
3. For digestive problems. The feeling of heaviness and fullness in the abdomen, which are symptoms of flatulence, is eliminated.
4. With a cold. Treatment with chamomile to get the effect should last at least 5 days. Chamomile tea can be drunk, used as a mouth and throat rinse, a compress for conjunctivitis, and can also be instilled into the nose to relieve swelling in hay fever.
5. For dermatological problems. The drink is used both inside and in the form of lotions to eliminate diseases of the skin.
6. With diabetes, with liver diseases, with toothache, chamomile tea relieves the symptoms of ailments.
7. If you drink a glass of weakly brewed chamomile drink in the morning, this will increase the body's defenses and improve the color of the skin.

How to brew chamomile tea

In order for the drink to bring only benefits, it must be properly taken and brewed. You can prepare both tea and infusion, decoction.

Chamomile tea

2 tablespoons of flowers should be poured into 300 ml of hot water, stirred and poured into a saucepan. Then place the container in a water bath for a minute, remove and let it brew for 60 minutes, strain. The tea is ready, you can add honey or a little sugar to it.

The second recipe for chamomile tea is 1 tsp. pour flower powder into a small container and pour a glass of hot boiled water, close the lid tightly, and cover with a cotton cloth on top. So insist 30 minutes, then strain, you can add honey or a slice of lemon to taste.

You should know that chamomile goes well with mint, thyme and lemon balm. They are added in small quantities during the preparation of the drink.

You can also use pharmacy chamomile tea in bags, brewing it like regular tea.

Infusion

To prepare an infusion of chamomile, you need 1 tbsp. l. flowers, pour 250 ml of hot (90 degrees) boiled water and leave to infuse for a minute under the lid. Then strain and consume.

Decoction

Chamomile decoction is also easy to prepare. For this. l. dry chamomile should be poured into a container and pour 1/2 liter of water, put on a slow fire and boil for minutes, then let stand. The drug is ready, it is mainly used for external treatment.

Where else is chamomile tea used?

Of course, in cosmetology. To preserve the beauty of the skin, as well as to get rid of inflammation on it, you can use a decoction of chamomile. It is poured into ice molds and frozen, and in the morning they wipe the area of ​​the face, neck, and décolleté.

Is it possible during pregnancy, breastfeeding?

It is better for expectant mothers who are carrying a baby not to take chamomile tea at all, or the drink should be weakly brewed, and the amount should not exceed 200 ml per day. Chamomile promotes the production of estrogen, a hormone that can cause miscarriage.

For nursing mothers, chamomile tea is useful (except for individual intolerance), as it promotes good lactation. But adding menthol or mint to chamomile should not be due to the fact that these components significantly reduce a woman's milk production.

Is it possible for children?

The use of chamomile infusion for children is allowed from 4 months. It is better to add the infusion to some water and offer the crumbs in small portions, starting with half a teaspoon, gradually increasing the dosage. This will save the baby from colic.

Up to a year old, babies can be given warm tea from 1 to 2 teaspoons if there is a sore throat or to normalize digestion. It can also be used before bed if the baby does not fall asleep well or has a period of teething.

After 12 months, the child can be introduced to the menu chamomile tea for 1 baby cup (50 to 75 ml).

Contraindications and harm

Who should generally refrain from using chamomile?

1. If there is an individual immunity.
2. It is better not to take chamomile tea while administering sedative and diuretic therapy. This is explained by the fact that the plant has the same properties, and this can provoke the development of an overdose.
3. Strongly not recommended for diarrhea and low blood pressure.
4. The period of pregnancy.

Can a drink be harmful? If you exceed the recommended dosage or concentration, then this is fraught with headache, lowering blood pressure, diarrhea and weakening of muscle tone. If you use too strong chamomile tea all the time, it can provoke a prolonged depressed or irritable mood.

How many cups of chamomile tea can you have per day?

Some secrets of drinking chamomile tea

1. In order for the flowers to fully give their beneficial properties to the drink, it needs to be infused for about half an hour. And it is recommended to drink tea warm or cool before meals.
2. For weight loss, you need to use chamomile collection without any additives. However, it should be remembered that tea serves as an effective addition to the diet, but is not a solution to the problem of excess weight.
3. Chamomile tea is recommended to drink in anticipation of difficult moments in life, as tea helps to cope with stressful situations.

Drink chamomile tea and be healthy, but remember about contraindications and that everything is good in moderation.

Chamomile is one of the most famous and popular medicinal plants. Surely everyone heard about its beneficial properties from their parents, and they - from their grandparents. Mankind has long known the healing power of chamomile, its calming effect on the human body. Therefore, since the most ancient times, healers and experts in traditional medicine have been using this plant to help recover from an illness, restore strength, vigor and calm a person if he is upset or nervous.

Already later, in the 20th century, scientists were able to find out the secret thanks to which chamomile has such wonderful properties. The reason for everything is its unique composition, which includes a variety of chemical elements. Truly in ideal proportions, chamomile combines bisabolol oxide, cadinene, farnesene, coumarin, choline, essential oil, polysaccharides, phytosterol, as well as noyl and isovalent organic acids. And thanks to the flavonoids in its composition (quercetin, aigenin, luteolin), chamomile exhibits both antibacterial and antiviral properties.

The most important thing is that now it is not at all necessary to collect chamomile in order to take advantage of all its wonderful properties, you just need to buy it at a pharmacy.

What are the benefits of decoctions and tea from chamomile?

This flower is used in the treatment of colds and flu, and its essential oil copes well with fermentation in the intestines, disinfects, anesthetizes, and has diaphoretic properties. Chamomile also has a beneficial effect on the functioning of the kidneys and liver.

The main medicinal properties of medicinal chamomile can be considered:

• Anti-inflammatory;
• Spasmolytic;
• Carminative.

Chamomile improves digestion, removes slags and toxins from the body, perfectly helps in the treatment of acute inflammation (ulcers) of the stomach, even in a chronic form, since it not only relieves symptoms, but also heals its walls. However, chamomile only really benefits with long-term use, and the therapeutic effect is fully achieved after 2-3 months of consistent use. Also, chamomile does a great job with diseases such as colitis, in particular, it relieves colic in the intestines.

For its sedative properties, chamomile is recommended for convulsions, sleep disorders, increased excitability, nervous disorders, neuralgia, toothache, and also for painful menstruation. In addition to tea, infusions and decoctions of this herb are also used.

Other useful properties of chamomile can be viewed on the video

How to brew chamomile?

Chamomile can be brewed for different purposes, but it is important to remember one thing: decoction chamomile is usually used for external use, and any flower will do; A infusion- for oral administration and for it, you can use only one type of chamomile, namely pharmacy. How to distinguish types of chamomile from each other,.

To prepare an infusion of chamomile, it is enough to pour boiling water over the flowers and leave for a while (from 5 to 30 minutes). After that, it is enough to strain it through gauze or a tea strainer and the infusion is ready.

A decoction of chamomile can be made in different ways:

1. It is enough to pour dry flowers with boiling water in any container and wait about an hour. After that, you can use it for its intended purpose.
2. Method 2 is suitable if you want to make a strong decoction: take more flowers and less water. Place the container with them in a water bath and hold for about half an hour. Then you can filter it through cheesecloth, and if desired, dilute it with a little water.
3. Pour flowers into an enameled pot or plate, pour water and put on a slow fire. Just wait until the broth boils and shoot.

Ordinary chamomile flower tea

Chamomile thyme tea

Chamomile and calendula

Chamomile will also be a good remedy for healing the skin. In particular, herbalists often prescribe washing the face with chamomile to keep the skin in good shape, and in order to strengthen the hair, it is advised to wash them with a decoction every day. Moreover, chamomile has been used in perfumery and cosmetics for many years.

Chamomile decoctions are great for cosmetic purposes and will benefit your skin:

1. It will help soften the skin, lighten it a little, remove blackheads and loosen clogged pores. To do this, you need to pour boiling water over the flowers and boil for several minutes, and then apply the infusion with cotton pads or a soft cloth on your face.
2. To cleanse oily or dry skin, you need to boil the chamomile decoction for about 15 minutes. After that, cover your heads with a towel and hold your face for the same amount of time over the evaporating infusion.
3. If you want to remove under eye circles, soak some cotton in the infusion and apply it to your eyes. Repeat this procedure several times a day and you will quickly notice the result.

Chamomile decoction for bathing newborns

Unfortunately, modern people are surrounded by many artificial additives and medical preparations that are complex in their structure, which often, in addition to treatment, also cause negative consequences. Therefore, it is desirable to protect newborn children from such substances and use natural preparations, if possible, for their bathing and treatment.

Today, even experienced pediatricians advise mothers to bathe a child in a decoction of chamomile flowers, and many mothers note that thanks to such baths, children sleep better and behave calmer. Chamomile relieves all kinds of irritations, inflammations and helps to protect the skin of a newborn baby.

Preparing a healing solution from chamomile is not difficult at all! Take a tablespoon of flowers, pour a liter of boiling water and cover with a lid. The broth will be ready when the chamomile has given up all its beneficial substances - usually you just need to wait until all its flowers themselves settle to the bottom.

After straining the decoction through gauze, you can safely add it to the water, but be careful that the flowers do not get on the sensitive skin of the baby.

Contraindications for the use of chamomile

Despite the many useful and irreplaceable properties of chamomile, it is worth treating its use with caution. It should not be abused and drunk uncontrollably, in large quantities, because with an overdose, all the beneficial effects of its infusions are lost. In addition, in large quantities, it can cause an allergic reaction and headaches.

If you have high acidity or have a predisposition to diarrhea, it is better to refrain from taking it or add fewer flowers than the various recipes say. In the end, there are many active active substances in chamomile and an overdose of them can only worsen the condition of the body.

Where and how to collect chamomile?

If you intend to collect chamomile yourself, and not buy ready-made fees from a pharmacy, then you should remember that it has several varieties that can have different effects on the body. For example, if you plan to drink tea or use treated infusions inside, then only pharmacy chamomile is suitable for this, and its odorous variety is best suited for external use.

Only inflorescences (baskets) should be collected, and not the stems themselves, and you can start from May until September. It is advisable to do this in sunny, dry weather. It is also advisable to pluck flowers only from those plants on which they grow horizontally evenly. Those that have begun to sink or have not yet fully opened contain fewer useful active substances. Moreover, if you pick a flower too late, then when dried, it will most likely fall apart and the essential oils will naturally evaporate.

After drying, store chamomile in a container with a tightly closed lid and preferably less than a year.

How to distinguish pharmacy chamomile from field and dog? Medicinal or pharmaceutical chamomile grows mainly on grassy slopes, along roads and paths, in rye fields. Also, some farmers can grow it. Its most important difference is the bottom of the basket, curved (like a pin). It is hollow, and the leaves are small and look more like dill.

In the field and dog chamomile, the bottom is flatter and harder, not at all as hollow as in the medicinal one. In addition, these varieties have a sharp, pronounced smell and are not at all the same as those of the pharmacy.

Chamomile infusion or tea has been actively used in medicine since ancient times. Today, the plant is finding new uses. In this article, we will look at what it is and everything you need to know about this medicinal flower.

Where does chamomile live

A seemingly simple flower was used by both Avicenna and Hippocrates in their practice. Hundreds of years have passed, as before, it occupies the first place of honor in naturopathy. Despite the fact that this botanical genus is quite extensive, only 2 types of plants are used for medicinal purposes:

1. roman chamomile- it is found in Argentina, North America and Europe. This perennial plant has a strong odor. It is widely used for the production of aromatic oil and decorative purposes.
2. pharmacy chamomile- This is an annual, the most common plant. It grows on all continents in temperate climates.

plant composition

The infusion and the benefits and harms of which are described in detail in this article contain an incredible amount of useful substances. Among the most healing:

Benefit and harm: useful properties

The main medicinal properties of this plant include:

Contraindications

Chamomile infusion, the benefits and harms of which have been known to mankind for many years, has a number of contraindications. Many understand that disadvantages are a direct continuation of advantages. So, no matter how chamomile is healing for health, its use must be completely excluded or limited under the following conditions:

• Allergy to ragweed. It is worth noting that ragweed and chamomile belong to a common botanical family, while intolerance to one remedy can lead to an allergy to the second. In the event that ragweed pollen makes you choke and sneeze, start using chamomile preparations with small doses and monitor for any negative symptoms.
• Chamomile activates the action of all anticoagulants- this must be taken into account when taking them.
• Lactation- Until now, the effect of chamomile on lactation has been poorly studied.
• If you are about to surgery, a couple of weeks before it, you need to stop using chamomile preparations. Due to this, you will be able to avoid bleeding, which may occur due to poor coagulation.
• When using chamomile, they act more intensively sedatives and anti-inflammatory drugs, drugs to normalize heart rate and blood pressure I, which requires mandatory dose adjustment - thanks to this, you can avoid drowsiness, hypotension and apathy.

We note right away that today it is not known what will happen if you take a long term (more than a month) chamomile infusion. The benefits and harms for men have also not been accurately studied, but it can be said for sure that using the remedy for more than 4 weeks can cause irritability, fatigue and weakness, it is better not to check these risks on your own body.

Camomile tea

What else is interesting about chamomile? Harm and benefit (the use can cause both) are determined by its composition, method of use and the presence of contraindications. When using funds based on it, be sure to first study all the recommendations.

Flower preparations exist in various forms, the most popular being chamomile infusion. The benefits and harms of it for the human body are best studied today, while cooking takes a few minutes.

Below we describe the most common indications for the use of this infusion, methods of preparation and doses.

Infusion for children

A light infusion of chamomile treats colic in young children. Pour a teaspoon of the dried material with a glass of boiling water, close the vessel with a lid and remove for half an hour. We filter the resulting product, and dilute the infusion with water - it will become pale yellow. We give the baby a drink every time after eating: drinking will eliminate bloating and fermentation in the intestines.

Regular infusion

It is necessary to prepare such an infusion of chamomile, the benefits and harms of which are described in this article, according to the same recipe as the drink above, but at the same time, 2 teaspoons of the material are immediately taken into a glass of hot water and insisted in a thermos or a sealed container for 2-3 hours.

Treatment of internal diseases

Infusion of normal concentration is used:

• With prolonged menstruation, menstrual cramps: 100 ml 4 times a day.
• With flatulence, indigestion, spasms, colic - 70 ml the same number of times.
• 100 ml of this infusion is drunk once at night - this helps to fall asleep quickly. Such a harmless remedy for the nervous system can be used if you want to have a good rest before a difficult day.
• With a runny nose, stomatitis, inflammatory acute pathology of the respiratory tract, rinse your mouth with a glass of this infusion - at least 4 times a day.
• With vulvitis, colpitis and thrush, douching with infusion diluted with water (1: 1) can be useful. Usually a liter of water is used for the procedure.
• Athletes, especially people involved in the gym, will also benefit from chamomile infusion. The benefits and harms for men in this case are obvious from him - warm compresses with a wrapping agent will be effective for bruises or sprains, although they will help only from the 2nd day after the injury.
• The infusion can also be used for conjunctivitis for eyewashes.
• Cleansing enemas with the remedy will help with intestinal problems, including hemorrhoids, as well as constipation.

Treatment of skin pathologies

With boils, acne, ulcers, chamomile infusion is also used (its benefits and harms are already known to you). A clean cotton cloth is soaked in the product and applied - like lotions - to the affected areas.

For rashes on the skin, eczema and dermatitis, an infusion is used orally, 60 ml three times a day. They also make baths with chamomile (by the way, they even bathe babies in them). In this case, 100 grams of material is taken per bucket of boiling water.

You can freeze the infusion of chamomile in the refrigerator. In this case, you will get an excellent cleanser in the morning. Chamomile ice rejuvenates, tones the skin, reduces inflammation in acne vulgaris, smoothes wrinkles and brightens circles under the eyes. It is worth noting that for the use of such a remedy there is also a contraindication - rosacea.

The next effective way to deal with circles under the eyes is to cover them every day for 5 minutes with cotton pads moistened with chamomile infusion. In the same way, you can quickly eliminate swelling of the eyes.

If the hair has become brittle, lost its shine, split and fall out, chamomile infusion should be used as a conditioner after shampoo. In this case, pour about a liter of infusion on your head and gently spread it through your hair. Further, it is advisable to avoid drying with a hairdryer, allowing the hair to dry itself.

If your feet sweat a lot, dip them in a bowl of infusion before going to bed. The effect will help enhance the oak bark (use with chamomile in equal proportions). Daily half-hour baths allow you to remove the fungus, heal minor injuries on the fingers and feet from a poorly done pedicure, and restore skin tone.

Features of a strong decoction

In severe skin diseases, the normal strength of the infusion may not be enough: you need a decoction of chamomile. To do this, 4 tablespoons of the material are poured with a liter of hot water, put on fire, the liquid is brought to a boil again, and then left for 10 minutes on the stove. Allow to cool, then filter through cheesecloth. It is worth noting that it is better not to take such a decoction of chamomile inside. Its benefits and harms are explained by too high concentration.

It is believed that decoction and infusion in the refrigerator retain their properties for a short time - up to three days. Therefore, it is better to avoid the preparation of liquids for future use.

Oil infusion

An unusual recipe for chamomile is oil infusion (oil). An easy way to prepare it is cold.

To do this, we need: 1 glass of raw materials and 3 glasses of oil under your skin (grape seed, almond, olive, sunflower). Grass is poured with oil in a glass jar and removed to infuse for two weeks. Cool and dark is an excellent choice for infusion. Sometimes we shake the container and wait for the flowers in it to settle to the bottom.

As soon as this happens, we filter the product and store it for no longer than a year, using it as needed - to remove makeup, in various masks, on hair for wraps, to soften chapped skin.

Chamomile: medicinal properties and contraindications of tea

Sometimes (about a couple of times a week) you can drink chamomile infusion as a tea. This drink will promote calm and relaxation, as well as strengthen the immune system, thereby helping the body fight back against various chronic infections. Consider a few tea recipes:

1. Classic tea: brew a teaspoon of raw materials in a glass of hot water, boil and let it brew for 20 minutes. Do not often take such a decoction of chamomile inside - its benefits and harms can change each other from an overabundance of this remedy in the body. Do not put sugar in herbal teas: drink it with sweet dates, honey, raisins or dried apricots.
2. Chamomile-melissa tea. We mix herbs in 0.5 tablespoons and brew a glass of boiling water. Such a drink will be useful for intestinal colic and colds.
3. Chamomile and mint tea. To a spoonful of chamomile, you need to add a spoonful of mint. This drink has a sedative effect and has no negative side effects.
4. The benefits and harms of chamomile tea for women are interesting. The drink below helps cleanse the body, helps to endure the feeling of hunger - this is true if you are on a weight loss diet. A set of herbs: mix 4 herbs - mint, chamomile, sweet clover and St. John's wort - in the same amount of a teaspoon, brew with water.

So we told you about a wonderful remedy - this infusion. You have learned what are the benefits and harms of it, so you can start healing right now!