What are the benefits of coffee scrub? How to make coffee scrub at home? Coffee scrub works wonders.

Coffee is not just an invigorating drink that is very pleasant to drink in the morning. It has excellent cosmetic properties and promotes deep cleansing of the skin.

Coffee scrub at home will be an effective tool for peeling and lifting. Regular use of fragrant powder, you prevent early skin aging, stimulate active blood flow, cleanse pores.

How to make a coffee body scrub

Brewed coffee is a natural body scrub. The mask with coffee grounds promotes gentle exfoliation of dead skin particles and activates blood circulation. To make a scrub at home with your own hands, you can mix coffee of different grinds, choosing the right abrasiveness. It is allowed to mix purchased cosmetics such as essential oils, shower gels into the mask. So, each woman can create a recipe for a mask that meets individual requirements and is ideal for her skin type.

How to make coffee grounds? Grind the beans finely, brew the drink without any additives. It is better to brew coffee than to steam the powder in boiling water. The ideal proportions for making a drink are 2 tsp. crushed coffee beans to 1 cup water. If you need a large amount of scrub, then the dosage should be increased. Brewed coffee grounds are best used immediately after drinking. If this is not possible, dry the powder and store in a clean jar.

From cellulite

It is easy to prepare an anti-cellulite scrub at home: coffee is mixed with some kind of base oil or body cream. For weight loss, it is worth adding a warming component to the mask - cinnamon or black pepper. To carry out an express procedure for the elimination of cellulite, the scrub is diluted with shower gel and the problem areas of the body are massaged with the resulting mixture every time you take a bath.

Green Coffee Scrub Recipe:

• Combine 1 tbsp. l. coffee grounds, vegetable oil, add a teaspoon of sugar, a little coarse salt and cinnamon.
• Mix the ingredients thoroughly, apply to dry, clean skin and gently massage the areas of the body covered with "orange peel" for 3-5 minutes.
• Cellulite scrubs are conveniently applied to the body with a washcloth in the form of a glove. Keep coffee and sugar on your body for another 10 minutes, then take a shower.

From stretch marks

Before using a coffee scrub at home, take a hot bath to steam your skin. To prepare a mask for stretch marks, choose only natural products. It is better to stop at green coffee, the grains of which should be ground very finely. The mixture prepared according to the recipe below is applied to problem areas of the body with light circular movements. It is allowed to repeat the procedure every 10-14 days, more frequent peelings will not allow damaged cells to recover in a timely manner.

Coffee scrub recipe for stretch marks:

• Mix coffee and salt in proportions 2:1, add one part of white clay, dilute the product with warm water. The scrub should have the consistency of thick sour cream.
• If your skin type is dry, add olive or other carrier oil to the mask.
• Leave the product on for 7-8 minutes, then rinse with water. Coffee and oil serve as a soft peeling, effectively moisturize the skin.

against hair

Before the procedure, take a bath to steam the skin. Rub the scrub for epilation into the skin for at least 3-5 minutes, making circular massage movements. To speed up hair removal, leave the mixture on the body for half an hour, covering it with cling film. Scrubbing should be repeated every 4-5 days to achieve complete hair removal. As a rule, it requires 4-5 procedures.

Scrub recipe with coffee against hair:

• You will need coffee grounds and soda (2 tablespoons per 1 teaspoon). Mix the ingredients well, add a little water at room temperature, and the mixture should remain thick.
• To prepare a quality body scrub at home, choose only freshly ground coffee and dilute the product with cool water, since high temperature deactivates the beneficial properties of soda.

Scrub with coffee for the face

It is not only expensive professional creams or salon procedures that can rid the skin of acne, make it toned and young. It is possible to give a face freshness and beauty with the help of simple, affordable recipes, the components of which can be found in the kitchen of every housewife. A coffee grounds face mask is an excellent remedy for skin rejuvenation, as it contains a complex of antioxidants, vitamins, and enzymes. Cleansing the face through such peeling, in addition, helps to remove puffiness under the eyes, smooth out fine wrinkles.

From honey and coffee

Scrub with honey is suitable for owners of oily skin. It is easy to prepare, for this they are mixed for 1 hour. l. coffee grounds, honey, olive oil, natural yogurt. The components are carefully mixed to a homogeneous consistency. The mask with coffee for the face is applied for 8 minutes, then washed off with massage movements. The final step is to lightly moisturize the skin of the face.

Cinnamon

A cinnamon face mask is the perfect solution for problem skin. To prepare it, mix coffee grounds with melted honey and cinnamon (all ingredients are taken in equal amounts). To get the mixture to a suitable thick consistency, dilute it with water. Rub the scrub with coffee with massage movements, then wait 6-7 minutes and rinse your face with warm water. This tool helps to cleanse the pores, cure skin inflammation. To achieve a lasting result, repeat the procedure a couple of times a week.

With sour cream

Coffee scrubs at home are suitable not only for oily, but also dry and combination skin types. Such funds imply the presence of a nutritional component in the composition of the mask. An excellent option for owners of dry or normal skin is a remedy with sour cream. To prepare a scrub, you should mix fresh dairy product, coffee and olive oil in equal amounts. Cover the face with the mask, leaving it for 8-10 minutes, then rinse it with warm water and pat dry with a towel. The skin will acquire a pleasant color, cleanse, become smooth.

Coffee scalp scrub

The basis of a coffee hair mask is freshly ground powder or coffee grounds. However, the second option is considered preferable due to its gentle soft texture. Natural coffee scrub at home accelerates hair growth, making them strong and soft. Scrubbing of the head is recommended for any type of hair, but before the procedure, make sure that there are no wounds, scratches, or other damage on the skin.

with gelatin

Thanks to the collagen contained in gelatin, the hair becomes smooth, manageable, shiny. The mask envelops the hairs with a protective coating that prevents the loss of moisture and nutrients. To prepare the mixture, it is necessary to dilute 1 sachet of gelatin in warm water. When the component swells, add 2/3 tbsp. l. coffee grounds and a small amount of hair balm. Cover the hair with a nourishing composition, leaving for half an hour, then rinse. Repeat the procedure at home 1-2 times a week.

with egg

Combine in one container 1 tbsp. l. cognac and boiling water, 1 tsp each. olive or flaxseed oil and coffee grounds, add 2 egg yolks. After mixing the ingredients until smooth, apply the product to the hair. Put a plastic bag over the mask and wrap it with a towel. A hair mask with an egg at home lasts at least half an hour. To make curls "live", silky, thick, carry out the procedure every 5-6 days.

Video: coffee grounds scrubs

Cooking homemade cosmetics has become extremely fashionable. This approach to caring for your appearance allows you to save money and time on trips to a beautician. In addition, home treatments provide an opportunity to independently select and experiment with suitable ingredients for cleansing scrubs, masks and lotions that are best suited to a particular woman. In the video you will learn about the rules for preparing home remedies for effective peeling.

Today, from the Forest Fairy, you will learn how to make a body scrub at home. We will not only present the best recipes here, but also introduce you to the basic principles of preparation and the most effective ingredients for homemade scrubs. Thanks to this, you will be able to develop your own body care formula that will take into account your personal needs:

• Getting rid of cellulite;
• Fat burning;
• Pore ​​cleansing and moisturizing;
• skin nutrition;
• Giving the body a unique aroma, etc.

General principles for making homemade scrubs with your own hands

Using a natural handmade body scrub, you will not only save on professional care, but also take care of the health of your skin in advance. Homemade scrubs are great because they:

1. Safely removes the layer of dead cells on the surface of the skin, exposing younger ones, and leaving your body soft and smooth;
2. Contain natural oils that moisturize and nourish the skin;
3. May include essential oils with aromatherapy properties. You can combine and use them to relax, soothe, energize or create a romantic mood. Treat yourself to a spa-like experience!

Do you want to make sure that a homemade body scrub is no worse, or even better than a store-bought one? Then just look at the label of the product you used before. As in our recipes, all purchased scrubs contain 3 main ingredients:

1. Exfoliant or exfoliating agent. It cleanses and evens out the skin. Sugar and salt are popular exfoliants because they dissolve easily in water and leave no residue in the bath.

We list the best available options and features of their application:

• Salt is great for relaxing muscles. Of all the varieties for creating a scrub, it is best to choose sea salt, since it undergoes the least processing and contains a wider range of trace elements and minerals.
• Sugar - acts somewhat milder than salt, therefore it is more preferable for sensitive skin, as well as in the presence of wounds, scratches and other defects. The most gentle and nutritious in cosmetology is considered to be brown sugar. In addition, it has a pleasant smell, especially if you add a little vanilla essential oil to it.
• Ground coffee - will give you the pleasure of its smell and reduce cellulite. The caffeine in its composition is a vasoconstrictor, so it can temporarily reduce varicose veins and rosacea.
• Raw honey is gentle enough for sensitive skin, yet harsh enough to remove dirt and dead cells. For homemade scrubs, it is better to choose natural honey that has not been pasteurized. When pasteurized (heated), honey loses most of the antibacterial and probiotic properties it has.
• Oatmeal is the most gentle of exfoliating substances. Unlike salt, sugar and coffee, it can be used simply by diluting it with a little water instead of oil. Thanks to its emollient and moisturizing properties, it is ideal for dry, itchy skin. The only negative is that it does not dissolve in water, so it is not suitable for use in the bathroom.

Also, a homemade body scrub can be prepared using crushed seeds (such as flax) and nuts (such as almonds), bran, egg and nut shells, shells, raspberry seeds, strawberries, etc. However, in this article, we will only look at recipes for homemade body scrubs with the proven exfoliants listed above.

1. base oil. All scrubs have an oil that plays two key roles: holding all the ingredients together and moisturizing your skin at the same time. When preparing a body scrub for the first time at home, proceed from the recommended proportion of 1/3 part of oil for every 1 part of exfoliant. Some popular options:

• Olive - well moisturizes, nourishes and is sold in every store. It is also known to contain antioxidants that help prevent premature skin aging;
• Coconut oil is famous for its moisturizing properties;
• Sunflower oil is one of the most affordable on the market, but can leave a slight odor and be difficult to wash off;
• Sweet almond oil - has a sweet nutty flavor and absorbs fairly quickly;
• Grape seed oil - has a slight sweet smell and leaves a thin film on the skin;
• Macadamia nut oil - also has a nutty smell, in addition leaves an oily film on the skin. Recommended for very dry skin.

1. Aroma. If you decide to make a body scrub at home, choose your favorite essential oils for scent. The “aromatic oils” sold are synthetic, so it is highly undesirable to use them. Here are some interesting combinations of essential oils for different skin types (the dose is calculated for 1 cup of exfoliant and 1/3 cup of carrier oil):

• Normal skin: 10 drops lavender, 6 geraniums, 4 ylang-ylang;
• Oily: 8 drops of sandalwood oil, 6 lemons, 6 lavender;
• Dry: 8 drops of sandalwood oil, 6 geraniums, 6 roses;
• Sensitive: 6 drops chamomile, 4 roses, 2 neroli;
• For extra hydration: 10 drops rose, 8 sandalwood, 2 patchouli;
• For mature skin: 8 drops neroli, 6 frankincense, 6 ylang-ylang;
• For acne: 10 drops of lemon, 10 cypress, 5 lavender;
• With a lack of vitamins: 10 drops of geranium, 6 roses, 4 cypress;
• With visible capillaries: 8 drops of rose, 6 chamomile, 6 cypress.

Also, in order to “burn” fat and cellulite, aggressive agents such as cayenne pepper tincture, citrus extracts, sea buckthorn, etc. are sometimes introduced into body scrubs. Usually they are used simultaneously with a warm wrap, and we will tell you about them in a separate article.

Now that you know all the basic ingredients and how they work, feel free to start experimenting and make your own homemade body scrub recipes! But first, let me offer you some proven recipes.

How to make a coffee body scrub at home

No more throwing away coffee grounds after your morning cup of coffee! Instead, save it and try making a coffee body scrub at home. It is believed that caffeine can help in the fight against cellulite, at least more than any other exfoliating agent.

This homemade coffee body scrub is so easy to make that you'll likely find all the ingredients to make it in your kitchen right now. Use jellies or yogurt jars to store the finished product.

So here's what you need:

• 1 glass of ground coffee;
• 1 st. l. salt;
• 1/3 cup olive oil;
• 1 tsp ground cinnamon.

For an even more refined aroma, you can add: 8 drops of grapefruit essential oil, 8 drops of orange, 4 drops of mint.

Mix all the ingredients to the consistency of wet sand.

Recipe 2: Homemade Coffee Grounds Body Scrub

• 1 cup coconut oil (I used white, thicker and firmer)
• 1/2 cup sugar;
• 1/3 cup well-squeezed coffee grounds
• 2-3 tbsp. l. olive oil.

Combine coconut oil, sugar, coffee grounds and olive oil in a small bowl, mix well. What should happen - look at the photo from the author of the recipe.

To date, there is no consensus on which coconut oil is better to use in body care - white or transparent. They are both undeniably good. Use whatever is easier for you to get or is good value for money. If your white butter is too hard, you can melt it in a water bath or microwave before mixing it with the rest of the ingredients.

Recipe 3: Anti-cellulite body scrub with ground coffee

• 1 glass of ground coffee;
• 6 art. l. liquid coconut oil;
• 3 art. l. sea ​​salt.

This scrub differs from other recipes not in the method of preparation, but in the application. If you want to use it to fight cellulite, then before applying to the body, massage the problem areas with a dry brush - to exfoliate and stimulate blood flow. Perform light circular movements with a brush, after which apply a homemade coffee scrub with salt to the body. Repeat every time you shower for best results.

Homemade Honey Body Scrub Recipe

Made from ordinary products, this honey body scrub is so soothing and nourishing! We recommend trying this recipe if your skin needs extra nutrition, hydration and care, especially during the dry summer period.

In addition to the benefits of sugar, honey and olive oil already mentioned above, this homemade body scrub contains aloe vera gel. Aloe vera has been used for centuries to heal wounds and treat sunburn due to its amazing soothing and antioxidant properties.

How to make honey body scrub at home

Ingredients:

• 1 cup white or brown sugar;
• 1/2 cup olive oil;
• 3 art. l. raw honey;
• 1 st. l. aloe vera gel;
• 10 drops of lavender, rosemary or other essential oil (your choice).

Combine all ingredients. Store the scrub in a cool, dark place.

Simplified honey scrub recipe:

• 1 glass of coconut oil;
• 1.5 cups of white sugar;
• 1/4 cup raw honey;
• A few drops of essential oil for fragrance.

Sugar exfoliating body scrub at home

Surely you have heard that sugar is not good for the skin when you eat it. However, there is another fact: sugar is great for external use. A homemade sugar body scrub can even be used on your face as it is gentle on your skin and leaves it silky smooth.

Good sugar is also a humectant and contains glycolic acid, which promotes cell renewal and keeps skin looking fresh. But not all sugar is equally suitable for external care. Brown sugar is softer, it has more useful elements, and therefore it is considered more preferable.

Easy Homemade Sugar Body Scrub Recipe

What do you need:

• 1 cup of sugar;
• 1/3 cup sweet almond oil (or other)
• 20 drops vanilla essential oil or 1 teaspoon vanilla extract.

Mix the ingredients thoroughly, gradually adding the almond oil.

Recipe 2: Homemade Lemon Sugar Body Scrub

Ingredients:

• 3 cups of sugar;
• 3/4 cup olive oil;
• Juice from one lemon;
• Zest of two lemons;
• 2 tablespoons of vanilla extract.

Mix the sugar with the butter and vanilla extract, then add the finely grated zest of two lemons and the juice of one of them. Mixed and done!

Other sugar scrub recipes:

1. Homemade Chocolate Body Scrub: 1 cup coconut oil, ½ cup brown sugar, ¼ cup cocoa powder;
2. Lavender Sugar Scrub: 2 cups sugar, 1 cup grape seed oil, 1 tsp. vanilla extract, 2 tbsp. l. dried lavender flowers, 12 drops of lavender essential oil;
3. Invigorating Grapefruit Body Scrub: ½ cup coconut oil, ½ cup white sugar, zest of 1 grapefruit, 1 tbsp. l. grapefruit juice 10 drops peppermint essential oil 25 drops grapefruit oil ¼ tbsp. l. beetroot juice (optional - added for color)

Homemade Salt Body Scrub: A Simple Recipe

Homemade salt scrub for the body increases blood circulation, relaxes muscles, relieves tension, helps open pores on the skin and remove toxins. It is not for nothing that salt has long been used in baths! As mentioned at the beginning of this article, it is better to use sea salt, as it is more saturated with useful substances. But in any case, the salt should be ground to the consistency of ordinary table salt, because large grains can injure sensitive skin.

Easy Salt Body Scrub Recipe with Aromatic Oils

What do you need:

• 1 cup finely ground salt;
• 1/3 cup almond or other oil;
• 8 drops grapefruit essential oil, 8 bergamot, 4 peppermint.

Mix all ingredients.

Warning: Homemade salt body scrub should not be used immediately after shaving your legs - it will sting! It is better to use it before the procedure: the oils left on the skin will make the shave smoother.

Ingredients:

• 3 cups of salt;
• 3 art. l. soda;
• 4 tbsp. l. oils (the author used apricot kernel oil, but you can use any other you like);
• 1 st. l. fine green tea;
• 8 drops of lime essential oil;
• 8 drops of orange essential oil;
• Lime, lemon, orange zest, or a combination.

Mix salt and baking soda, add oil and stir. Then alternately add green tea, essential oils and citrus zest.

How to make an oatmeal body scrub at home

There is one more unused exfoliant ingredient on our list! At the end of this article, the Forest Fairy blog will tell you how you can make a gentle oatmeal body scrub at home.

Recipe 1: Easy Oatmeal Body Scrub

What do you need:

• 1 glass of coconut oil;
• ½ cup brown sugar;
• ½ cup finely chopped oatmeal;
• 1-2 tbsp. l. olive oil.

Using a blender, grind the oatmeal to a powdery consistency. In a medium bowl, combine coconut oil, brown sugar, olive oil, ground cereal and mix well.

Recipe 2: Oatmeal Lavender Body Scrub

Ingredients:

• 1 cup finely chopped oatmeal;
• 8 drops of lavender essential oil, 8 drops of tangerine, 8 drops of rosewood, 4 drops of chamomile;
• 1 st. l. dried lavender petals.

Add essential oils drop by drop to avoid piling up in one place. To apply this scrub, mix 1 tbsp each time. the resulting mixture with a small amount of water, forming a paste, which must then be gently rubbed into the skin.

How to use and store homemade body scrubs

Under fairly simple conditions, which we will give below, a body scrub prepared by you at home can be stored for several months. Only 2 conditions:

1. Store in a dark and cool place (you can in the refrigerator);
2. Avoid getting water into the scrub container. As you may have noticed, all the recipes in this article do not include the use of any preservatives, which means that water in the jar can lead to the growth of unwanted bacteria. Always use a dry spoon to scoop the scrub into your hand.

How to use a home scrub? Use it no more than 2-3 times a week. Apply 1 tablespoon of the product to pre-moistened skin and rub in gently. At the end of the procedure, rinse thoroughly and enjoy silky smooth skin!

Have you tried any homemade scrub recipes yet? Tell us and our readers in the comments about your favorite combination of ingredients!

It is known that coffee is not only a pleasant invigorating drink, without which some people cannot imagine their morning. In addition to the refreshing effect, coffee also has a miraculous property to break down subcutaneous fat. That is why it is often added to anti-cellulite products that we buy in stores - lotions, wraps, scrubs ...

However, at home, we can prepare a product from it to combat cellulite, making coffee scrub or coffee grounds scrub.

The easiest way to cook coffee body scrub- take a shower gel and add ground coffee to it at the rate of 1 teaspoon per 100 milliliters of gel or cream gel. The coffee grind should be medium (coarse can damage the skin) - you can grind it yourself in a coffee grinder or use ready-made ground coffee. Use this coffee body scrub with shower gel two to three times a week. The skin will become soft and satiny.

Use this coffee scrub in the morning to get an extra boost of energy from the aroma of coffee by stimulating your olfactory receptors. It is worth mixing the scrub either with an unscented shower gel, or with aromas that combine with coffee - vanilla, citrus, cinnamon. The smell of coffee is quite specific, so the result of mixing it with other flavors can be unpleasant.

Be sure to shake the coffee scrub bottle before use to evenly distribute the exfoliating coffee particles inside. After a while, you will see that cellulite recedes, especially if you simultaneously fight it in other ways - diets, gymnastics ...

A more complicated option for preparing a coffee scrub is to mix ground coffee beans or coffee grounds with other skin-friendly ingredients - honey, sour cream, cream in a ratio of one to three.

Body Scrub Recipes

Depending on the ingredients added, a coffee scrub will get rid of cellulite, firm or hydrate your skin.

Coffee body scrub with essential oils for cellulite

Pour 100 grams of ground coffee with boiling water so that a thick slurry is obtained. Leave it to soak for 15 minutes. Then mix the resulting coffee grounds with 1 tablespoon of oil (olive, almond, apricot kernels) and add 8-10 drops (orange, lemon, grapefruit, juniper, cinnamon, tangerine, cypress, rosemary) there. Mix thoroughly. Store the resulting coffee scrub in the refrigerator. It should be used 2-3 times a week, applying to the skin steamed after the bath for 5-10 minutes.

Coffee and salt scrub

Coffee scrub with honey

A coffee scrub with honey will give your skin nutrition and make it supple. To prepare such a homemade scrub, take: 2 tablespoons of ground coffee and 2 tablespoons of honey. Mix thoroughly, apply with massage movements on the body. You can also add essential oils to this scrub, such as an anti-cellulite mixture.

Body scrub with coffee and sugar

To prepare this scrub, you will need: two tablespoons of ground coffee, 1 tablespoon of brown or white sugar, and 3 tablespoons of olive oil or low-fat yogurt, depending on preference.

Facial coffee scrubs

The skin of the face is more delicate, so for cooking face scrub Better to use coffee grounds. We offer you several recipes for coffee grounds scrubs at home.

Facial scrub with coffee grounds for oily skin- Mix half a tablespoon of coffee grounds with one tablespoon of fat-free, unflavored yogurt. Apply the scrub on the face, massage for about two minutes and rinse with cool water.

Gentle coffee scrub for all skin types- Mix 1 teaspoon of coffee goose with 2 teaspoons of oatmeal and add 1 tablespoon of yogurt for oily skin and sour cream or cream for other skin types. Mix thoroughly, apply on a damp face and massage for 2 minutes. Wash off the scrub with cool water.

Dull skin color is not always associated with malnutrition and bad habits. Very often, women monitor their health, but cannot cope with the ugly condition of the skin. The skin can become gray and acne prone due to lack of oxygen. The pores become clogged with oil produced by the sebaceous glands. Because of this, the skin begins to age prematurely and loses its elasticity. To prevent this from happening, cosmetologists recommend peeling.

Peeling: what is it?

This procedure is aimed at removing the top layer of the skin, which is exfoliated. Beauticians use special equipment and therapeutic scrubs that remove dead skin cells. This leads to rejuvenation of the skin of the face and body. It looks velvety, skin folds and unpleasant purulent formations disappear.

Peeling creams contain particles of different sizes that irritate the skin and remove the top layer. Already after 2-3 procedures, positive results are noted. But it is not necessary to spend money on expensive procedures in beauty salons. You can make a scrub from improvised food. In this case, not only will the upper layer of the skin be cleansed, but also the cells will be enriched with essential vitamins. It is enough to do the procedure six times a month for the whole body.

Coffee scrub: benefits and precautions

It's no secret that coffee invigorates and energizes for the whole day. That is why this drink is very popular for breakfast. Coffee can be used not only as an aromatic drink, but also as an excellent cosmetic product. It is enriched with various nutritional components that have a positive effect on human skin:

• caffeine improves tone and makes the skin more elastic;
• chlorogenic acid protects against harmful sun rays;
• antioxidants smooth out shallow wrinkles and make the skin supple;
• carotenoids disinfect the skin and give it a natural color;
• polyphenols correct the contour of the face, due to the lifting effect.
• Coffee peeling is indicated for women with any skin type. But, if the skin is too thin and prone to various diseases, then you should not choose this cleaning method. It is better to use more gentle tonics and lotions.

Recipes for body and face scrubs from coffee at home

Before applying the scrub on the face, it must be steamed. So the pores will open, and dead skin will be better removed. The body also lends itself to peeling better after a soak in a hot bath.

Honey coffee - nourishing face scrub

Two large spoons of honey must be poured into a bowl and microwaved for 30-60 seconds. The same amount of ground coffee beans is added to it. The procedure is best done in the evening, before going to bed. During the night, the redness will subside and in the morning the skin will look gorgeous.

Coffee body scrub

The female body needs special care. Only in this way will it look velvety and tender. Coffee scrub must be applied 6 times a month and the result will not be long in coming. To create it, you will have to purchase: coffee (ground grains), chicken egg protein, olive oil and honey. 3 large spoons of coffee and a tablespoon of honey (preferably grainy) are placed in the protein. After mixing these products, two dessert spoons of olive oil are added to the scrub. After conscientious mixing, the mixture is applied to the body with a bath mitt. The scrub is rubbed into the skin in a circular motion. The procedure should take about 15 minutes.

Green coffee face scrub

Green coffee beans not only perfectly tone the skin of the face, but also remove toxins. Two tablespoons of ground grains should be mixed with the same amount of cottage cheese (the product should be grainy). The fat content of cottage cheese depends on the type of skin. For dry skin, it is better to choose a 9% product, and for oily skin type, 1% cottage cheese is suitable. After thorough mixing, the scrub is applied to the face. The peeling lasts ten minutes. The granular mass is washed off with warm water.

Coffee scrub for dry skin

It is necessary to take fatty sour cream at room temperature (50 grams). Ground coffee beans (a tablespoon), cinnamon (half a dessert spoon) and granulated sugar (a small spoon) are poured into it. The initial products are mixed and applied to the skin of the face for eight minutes.

Fruit scrub for the whole body

It is necessary to squeeze the juice with pulp from cherries, strawberries and lemons (a tablespoon each). 3 dessert spoons of ground coffee, 2 large spoons of blue clay and a teaspoon of grape seed oil are added to the juice assortment. All initial components are well mixed, if the scrub is too thick, then it is allowed to add warm boiled water. Scrub is applied to the whole body, then you have to wait 15-18 minutes. The scrub is washed off with a hot shower.

Moisturizing Facial Scrub

In 2 large spoons of almond oil, pour 4 teaspoons of coffee beans. The mixture is conscientiously mixed and applied to the prepared skin of the face. Scrub is applied to the face with gentle movements, washed off after 12 minutes.

Scrub for cellulite coffee and salt

You need to mix two tablespoons of ground coffee and sea salt. A few drops of citrus oil and two tablespoons of kefir are added to the dry mixture. After mixing the ingredients, the scrub is applied to problem areas. Peeling lasts ten minutes.

Coffee grounds are a wonderful skin care product. Do not throw away the leftovers. Add a couple of natural ingredients to them - and the coffee scrub is ready.

Deep cleansing contributes to the speedy regeneration of cells, the removal of dead particles of the epidermis. Natural ingredients heal the skin. Use a fragrant coffee scrub at home regularly and you will see how soft and radiant your skin has become.

Benefits and principle of action

Coffee beans are a storehouse of vitamins, minerals, and unique acids. Each of the components actively affects the skin:

• antioxidants smooth wrinkles, take care of the elasticity of the epidermis;
• carotenoids give the face and body a pleasant color, freshness, fight free radicals;
• caffeine protects the epidermis from harmful effects, tones, gives a delicate aroma to the skin;
• polyphenols enhance the production of elastin and collagen. Regular use of coffee scrubs can increase the elasticity of the epidermis;
• chlorogenic acid in conjunction with carotenoids prevents aging of the skin, helps in the prevention of cancer.

Indications and contraindications

No woman can do without regular deep cleansing of the epidermis. Pay attention to sleeping coffee residues if you have at least one of the listed problems.

Remember:

• oily, problematic skin;
• gray, dull complexion;
• increased activity of the sebaceous glands;
• fading, wrinkled skin;
• enlarged, clogged pores;
• rough, keratinized epidermis;

Advice! Is your skin soft and fresh? Also, do not throw away leftovers after preparing a flavored drink. Fresh, smooth, healthy epidermis responds well to the effects of a natural product.

Contraindications:

• individual intolerance to the components in the composition of coffee beans;
• stronger inflammation, serious skin diseases with profuse rashes;
• thinned, overdried epidermis with hypersensitivity.

Note! Coffee scrub should not be used during pregnancy. Caffeine is active, penetrates into the deep layers of tissues. Use a milder cleanser, such as an oatmeal based cleanser.

How to make coffee scrub at home? Remember a few rules:

• use only good quality roasted coffee with a fine to medium grind. The soluble form is not suitable;
• be sure to check the effect of the prepared product on the elbow or wrist. Apply half a teaspoon of the mixture, observe the reaction of the epidermis for 5 minutes;
• do not rub the body with coffee grounds without adding fillers - you can damage delicate areas;
• the drier the skin, the fatter the other components should be;
• massage your face and body in circular motions for about a minute. Don't push too hard;
• if the composition does not contain too caustic components, lemon juice, for example, leave the gruel for 10 minutes, then rinse gently;
• before the procedure, thoroughly clean the face with milk or foam. It is advisable to take a shower or bath;
• clean the epidermis with thick or quality ground grains once a week. After a month, change the composition;
• after the procedure, moisturize the skin.

Recipes and application of coffee face scrub

Some compositions can be used as a mask. After using aromatic mixtures, you will feel a subtle, pleasant aroma of coffee.

Choose a recipe for your skin type. Every week, deeply cleanse the epidermis with coffee grounds. Carry out the procedure in the evening, after 18 hours.

Oily skin

Proven Recipes:

• coffee honey scrub. Take 2 dessert spoons of black coffee, the same amount of fat nourishing cream, 1 tsp. sparse honey. Leave the slurry on your face, after 10 minutes remove the slurry, wash your face;
• salt cleanser. Mix ground coffee or grounds with sea salt. The proportions are 2:1. If the salt is too coarse, grind it slightly in a coffee grinder;
• for problem skin. Take cinnamon, honey, brown sugar coffee residue in equal parts. If necessary, add some mineral water. Excellent remedy for acne and blackheads; (Recipes for masks from black dots are described in the article);
• yogurt delight. You will need natural yogurt (2 tablespoons), ground grains (half less). Mix the ingredients, let the mixture brew for a few minutes. Gently apply a mass of medium density, after 15 minutes, remove the scrub mask with slightly warm water.

Combination and normal skin

Best Recipes:

• coffee curd scrub. The composition refreshes, nourishes, tones, perfectly cleanses. Mix a tablespoon of homemade cottage cheese with the same amount of fragrant grounds. Wait 10 minutes, gently rinse off the composition;
• coffee plus cleansing milk. Add a teaspoon of finely ground grains to a tablespoon of milk that you use for washing. Gently massage your face for a minute, wash your face, apply a light cream;
• honey scrub. Take a teaspoon of warmed honey, cooled grounds, mix, add a dessert spoon of olive or linseed oil. The composition tones, nourishes the epidermis, gives smoothness, freshness, radiance to your skin; (Recipes for nourishing masks are described on the page);
• yogurt plus oatmeal for facial cleansing. Mix equal amounts of aromatic coffee grounds and plain yogurt. The fermented milk product can be replaced with medium-fat sour cream. Pour in a couple of dessert spoons of ground oatmeal. Excellent product for gentle cleansing of the skin. (Purifying masks are described here).

Dry skin

The basis is vegetable oils or fatty dairy products. Use deep cleansing no more than once a week.

• almond scrub. For 100 g of a base product with a pleasant aroma, you will need a couple of tablespoons of sleeping coffee residues, a dessert spoon of brown sugar. Don't rub your face! Just apply the mass, after 10-15 minutes, gently wash;
• sour cream plus coffee. Combine a tablespoon of ground product with fat sour cream. The proportions are 1:2. Keep the scrub mask on for no more than 10 minutes. (The best facial scrub recipes are described in the article).

Recipes and uses of coffee body scrub

Fragrant grains of coffee beans are indispensable in the fight against the "orange peel". It is no coincidence that many anti-cellulite creams contain coffee extract.

Take a shower with a mild cleanser before your treatment. If there are no contraindications, steam the body in a hot bath. Rub the skin well, apply a scrub.

Ginger honey scrub

Complement your anti-cellulite treatments with regular consumption of ginger tea. The effect will be amazing. The inconspicuous-looking root actively burns fats.

Mix 10 tbsp. l. medium grind coffee, 2 tbsp. l. sea ​​salt. Pour in 5 drops of geranium healing oil, put 1 tsp. grated ginger. Massage the body, leave the nourishing mass for another 5-10 minutes. Take a shower, apply orange peel cream to problem areas.

honey extravaganza

Purification and the fight against accumulations of hated fat - this is the result of a simple, effective remedy. Connect 6 tbsp. l. black ground coffee, the same amount of medium-sized sea salt, pour in 1 tsp. gentle almond or linseed oil. Do not hurt or orange - 4-5 drops.

Apply gruel to problem areas, massage for a couple of minutes, leave on the body for another 5-7 minutes. Then take a shower, treat the bumpy areas with cellulite cream.

Sea breath

Base - cream shower gel or fat body cream - 4 tablespoons. Fillers - sea salt - 2 tbsp. l., ground grains - 3 dessert spoons.

Mix the ingredients thoroughly, massage the stomach, thighs, buttocks, bumpy areas on the hands with the gruel. Leave the mixture for 15 minutes, let the composition nourish the epidermis with useful substances. Take a warm, then a cool shower, lubricate the body with anti-cellulite cream.

Coffee scrub for stretch marks

Are you tired of ugly whitish stripes on your hips and stomach? Coffee comes to the rescue again. An inexpensive useful remedy will smooth the skin, make striae hardly noticeable.

Components - white clay, coffee grounds. Take the same amount of each ingredient. Dilute the mixture with water to the optimum density.

Massage the body with a coffee pomace scrub, leave for 15 minutes. As soon as the composition begins to dry out, rinse off.

Smooth heels

Ground coffee combined with other natural products works wonders. An effective remedy will help to easily and painlessly peel such a problem area as the feet.

Mix 3 tbsp. l. black coffee, 2 dess. l. thick sour cream, fermented baked milk or kefir, 3 drops of tea tree oil. Apply a cleansing mixture to the steamed skin, massage the feet with massage movements. The duration of the procedure is 5 minutes. Wash your feet, lubricate with a special foot cream.

Cleansing mask-scrub for the décolleté area

Use finely ground coffee beans. Massage should be light, without much pressure. After the procedure, a nourishing cream is required.

Combine in a container 5 tbsp. l. high-quality sour cream or linseed (almond) oil. Add to the base 2 tbsp. l. ground coffee or grounds, 1 tsp. healing wheat germ oil. Mix the ingredients thoroughly, apply on the upper chest and neck.

Agree that any woman can make a scrub from coffee grounds or ground coffee beans. The costs are minimal, the result is amazing. Coffee will give the face and body freshness, delicate aroma, smooth out wrinkles and bumpy skin. Carry out a pleasant procedure at least a couple of times - and you will certainly feel the wonderful effect of coffee.

From the following video you can find out another recipe for making a cellulite coffee scrub: