French chopped steak. Surprisingly juicy steak in the oven - this is how favorite dishes are born Minced steak in French

A simple homemade French steak recipe step by step with a photo. Easy to prepare at home in up to 30 minutes. Contains only 215 kilocalories. Author's recipe for home cooking.

• Preparation time: 7 minutes
• Cooking time: up to 30 minutes
• Amount of calories: 215 kilocalories
• Servings: 3 servings

• Complexity: Easy Recipe
• National cuisine: home kitchen
• Dish type: Main dishes

Ingredients for three servings

• Pork mince 250 g.
• Chicken egg 1 ml.
• Tomato 1 pc.
• Onion 1 pc.
• Cheese 50 g.
• Champignons 3 pcs.
• Mayonnaise 2 tbsp. spoon
• Sunflower oil 2 tbsp. spoon
• Salt to taste
• Ground black pepper to taste

Step by step cooking

1. Peel and cut the onion into half rings.
2. We clean, wash and chop the mushrooms a little.
3. Wash the tomatoes thoroughly under running water. Cut out the core and cut the tomato into slices, but not very thick.
4. Grate hard cheese on a fine grater.
5. In sunflower oil, fry (separately) onions and mushrooms.
6. Now we move on to the formation of steaks. Salt and pepper mince to your liking. Add egg and mix well.
7. We make steaks from the minced meat. Then put them in a pan, add a little sunflower oil. Beef steaks can be placed close together, as they will shrink slightly during baking.
8. Fry it a little on both sides, then, on one side, grease with mayonnaise.
9. Throw in the fried onions and mushrooms.
10. Place tomato slices on top. Cover the pan with a lid and bake for 5 minutes.
11. Then carefully remove the tomatoes, they should become soft, and sprinkle the grated cheese on the steak. Bake another 7-10 minutes.
12. Then put the tomatoes on top of the cheese. Cover the pan with a lid, turn off the heat and let the steak simmer a little (5-7 minutes). We spread the finished steak on a dish. Bon appetit!

Among most housewives, there is a common recipe for making French steak at home. The steak turns out to be very tender, and cheese and tomatoes give it a special piquancy.

From the first time it may seem that cooking French steak at home is quite difficult, but it is not. The main thing is to properly prepare the minced meat and fry it with the right ingredients. Layers should be laid on the meat mushrooms with onions, cheese and tomatoes. It is best to spread with mayonnaise, but you can use any sauce to taste.

Servings: 4

A simple French steak recipe from French cuisine step by step with a photo. Easy to cook at home in 1 hour. Contains only 225 kilocalories.

• Preparation time: 19 minutes
• Cooking time: 1 hour
• Amount of calories: 225 kilocalories
• Servings: 4 servings
• Reason: For lunch

• Complexity: simple recipe
• National cuisine: french cuisine
• Dish type: Hot dishes, French meat

Ingredients for four servings

• Minced meat - 500 grams
• Egg - 1 Piece
• Salt, pepper - to taste
• Tomato - 2 Pieces
• Cheese - 50 Grams
• Onion - 1 Piece
• Vegetable oil - 40 Grams
• Mushrooms - 100 Grams

Step by step cooking

1. Prepare all necessary products. You can cook French steak at home with mushrooms, or without.
2. Now we begin to prepare the "stuffing": grate the cheese. It is better to take hard varieties.
3. Shred the tomatoes into medium sized rings. Choose mid-season tomatoes for better chopping and cooking.
4. We do the same with onions.
5. But the mushrooms should be finely chopped. Mushrooms are suitable for our dish.
6. Now we proceed to the main thing - the preparation of the steak itself. If possible, cook the minced meat yourself, and if there is no time and desire, take it already prepared. So, add the egg, seasonings, salt to the minced meat and knead it well.
7. We form a steak, send it to fry in a pan, after which we put cheese, onions, again cheese and tomatoes on it.
8. After that, cover with a lid and reduce the fire. So we cook our French steak at home for about fifteen minutes over very low heat. We put the mushrooms between the layers and do not forget to coat with mayonnaise.

Surprisingly juicy steak in the oven - this is how favorite dishes are born

Hello dear guests! Would you like some steak? :)

5 rules of proper nutrition from Olga Dekker

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Juicy, tender, with a dizzying aroma! And do not be afraid for the figure! This dish will not prevent you from losing weight! On the contrary - it will benefit harmony, health and self-esteem too! :)

How can we achieve such a result? And just bake a steak in the oven! And, of course, let's not forget a few more tricks that turn an ordinary dish into a dietary one. ;)

Everything is in detail in my step-by-step recipe, which is already waiting for you! Therefore, let's not delay, let's get down to business, but first we will choose a good melody for the mood :)

Musical background

I suggest listening to R. Kelly "If I Could Turn Back The Hands Of Time"

Right to the music, we lay out everything that we need, and proceed to the recipe with a photo!

Products:

The word "steak" is translated as "a piece of beef." Such a piece, like a steak, used to be simply fried. But then they came up with the idea of ​​making it from minced meat.

And we will prepare minced meat steak - it will turn out especially soft and tender! Let's get started, it's already salivating ;)

Recipe:

I don’t know about you, but for me this is one of the easiest dishes. Plus, it is low in calories and high in protein. And what else do we need, striving for harmony, right? ;)

By the way, do you want to look at its calorie content and bju? Please! :)

Important figures

In 100 grams of such a meat dish - 173.6 kcal!

• Proteins - 14 gr;
• Fats - 10 gr;
• Carbohydrates - 6.7 gr;

We took lean beef and dispensed with pre-roasting. We didn't add any bread or cream or anything like that. They even used whole wheat flour.

It is all the more important now to choose the right one with what we will eat the steak.

Product harmony

It can also work very well, or.

Now let me tell you...

About other options

• Beefsteaks - plain, minced and minced - are often baked with potatoes or other vegetables. Cheese may not be on top, but inside - mixed with minced meat. It will add tenderness and juiciness :)

• Often such a dish is made with fried eggs on top or with a poached egg. They also serve sauces. For example, tomato - from tomatoes, onions, broth and herbs. Or from yogurt, mint, cilantro and garlic.

And you can cook meat not only in the oven. A grill, a slow cooker, and even an open fire are suitable - whether it be a fire and a grate, a barbecue or something like that.

Well, here - I gave you everything I know on this topic. ;) Now it's your turn! Do you also know how to cook some special steak? Please share your recipes! :)

Well-being to you, good luck and health!