Chicken udon with teriyaki sauce. Japanese cuisine: udon with chicken and vegetables, recipe

Japanese cuisine is very popular all over the world. In any metropolis there is sure to be a Japanese restaurant where you can taste the national dishes of the country of centenarians and samurai.

Among admirers of Japanese dishes, the greatest demand is for sushi - a dish of rice and seafood; misoshiru soup - the first dish containing miso paste; tempura - pieces of poultry, seafood or vegetables fried in vegetable oil and previously dipped in batter; Udon is a noodle dish made from wheat flour without the use of eggs. Udon noodles with chicken and vegetables (recipe below) will be the main dish of this article.

What is udon made from?

Udon is a type of national Japanese noodles, the production of which uses 3 components: wheat flour, water and salt. Its peculiarity is the complete absence of eggs. From the dough prepared from the listed ingredients, long noodles with a diameter of 2-4 mm are pulled out. The color of the noodles depends on the quality of flour used and can be white or off-white. The finished noodles are soft and elastic.

Both first and second courses are prepared from udon. The noodles can be served hot, but they still taste great when cold. It is often prepared with various types of meat, seafood, vegetables, and seasoned with dark or light soy sauce.

Try making udon noodles with chicken and vegetables in your kitchen. All the ingredients used in the recipes can be found in almost any store. You don't need any special utensils either.

Udon noodles with chicken and vegetables, recipe

For 3 servings you will need the following products:

• Udon noodles—300 g.
• Chicken fillet - 250 g.
• Mushrooms, preferably champignons - 200 g.
• Beijing cabbage - 60 g.
• Bell pepper - 150 g.
• Zucchini - 150 g.
• Onions - 100 g.
• Carrots - 1 root vegetable.
• Potato starch - 6 tbsp.
• Vegetable oil - 100 g.
• Garlic - 1 clove.
• Soy sauce - 100 ml.

Preparation steps:

1. Chop cabbage, zucchini, onions, peppers and carrots into thin and long strips.
2. Cut the mushrooms into large cubes.
3. Cut the chicken fillet into small strips, breaded in starch and quickly fry in a saucepan with vegetable oil over high heat.
4. After the fillet is browned, add the prepared vegetables, with the exception of cabbage. Fry them together with the chicken, do not reduce the heat and make sure they do not burn. Bring vegetables until half cooked.
5. Lastly, add the cabbage and pre-boiled udon noodles. Mix the prepared dish thoroughly and remove the saucepan from the stove. Add soy sauce, stir again.

Yaki udon tori (udon noodles with chicken and vegetables) turned out great. All that remains is to put the cooked noodles into plates and serve the dish. The Japanese eat udon with chopsticks, but you can also use a fork.

If you don’t have champignons on hand, you can easily replace them with oyster mushrooms or dried shiitake mushrooms. We recommend decorating the dish with cilantro or sesame seeds.

To prepare delicious udon with chicken and vegetables and surprise your family with an unusual Japanese dish, follow these tips:

• It is best to boil the noodles in chicken broth - this will give them a rich taste and not be watery.
• You can't cook udon for too long - it will stick together and lose its shape, becoming like porridge.
• You can use teriyaki sauce instead of soy sauce.
• To prepare main courses, it is advisable to not just boil the udon, but additionally fry it until golden brown, about 7 minutes.

Udon with chicken and vegetables, recipe No. 2

Ingredients (4 servings):

• Chicken fillet - 700 g.
• Carrots - 1 root vegetable.
• Wheat udon noodles - 350 g.
• Green onions (stems) - 40 g.
• Canned corn - 70 g.
• Teriyaki sauce - 200 ml.
• Soy sauce - 70 ml.
• Sesame seeds - 15 g.

How to cook:

1. Cut the chicken fillet into medium-sized pieces. Fry the fillet in a frying pan with vegetable oil, do not add salt, the heat should be high. Once golden brown, add teriyaki sauce and continue frying the fillet over low heat.
2. Chop the carrots and pepper finely, then add to the chicken and pour in the teriyaki sauce. Continue frying.
3. Pre-boil the udon noodles.
4. Place udon noodles in a frying pan with chicken and vegetables, add corn and chopped onions. If necessary, mix the prepared dish thoroughly.

Serve the finished udon with chicken and vegetables on portioned plates, sprinkle sesame seeds on top.

As you can see, getting a taste of Japan is not at all difficult. Try making these in your kitchen!

Chicken udon is a quick and easy dish to prepare; according to our photo recipe, you can cook it both at home and somewhere in the forest over a fire. It is recommended to use a WOK frying pan, thanks to its shape, you can fry everything correctly. The chicken udon recipe came to us from Asia, where most dishes use noodles and, of course, a wok. At home, you will need a little more time than at an open fire.

You can also watch a step-by-step video recipe “how to cook udon with chicken”

Video recipe: Chicken Udon Ingredients

Ingredients for making wheat udon noodles with chicken:

• Chicken fillet – 500 grams
• Wheat noodles – 300 grams
• Onions – 1-2 pcs.
• Eggplant – 2 pcs.
• Zucchini – 1 pc.
• Hot pepper (chili) – 1 pc.
• Soy sauce or teriyaki sauce – 150ml. (preferably teriyaki sauce)
• Salt
• Refined sunflower oil

The amount of ingredients is calculated for the volume of a 5 liter wok.

Let's make udon with chicken and vegetables!

Cut the eggplants into thin strips.

Slicing the eggplant
Two teaspoons of salt

We also cut the zucchini into thin strips. Cut the onion into half rings.

Remove the seeds from the hot pepper and cut into half rings.

Slice hot pepper

Cut the chicken fillet into strips. For convenience, you can cut the fillet lengthwise. Keep in mind that the pieces of meat should not be too thin, because they will be fried over high heat.

Slicing chicken meat

Pour oil into the wok. Place the chicken fillet in the heated oil and distribute the meat over the entire surface of the wok so that it is evenly fried. 5-7 minutes will be enough for frying. At home it will take 10-15 minutes. Don't forget to stir so that the meat doesn't burn.

Fry chicken meat with onions

Next, add the chopped onion and mix again. Fry for another 5-7 minutes until golden brown. At home, it will take twice as long, mainly until the juice evaporates and a fried crust appears.

Now add the eggplants, zucchini, hot peppers and mix.

Fry eggplant, zucchini and chili pepper

At this stage, you can build a good fire so that everything is thoroughly fried. At the same time, do not forget to mix everything well so that nothing burns. Frying should take approximately 10-15 minutes depending on the strength of the fire. And at home, double the cooking time. At the same time, boil the wheat noodles.

Frying the ingredients of udon noodles
Add teriyaki sauce to udon

After 2 minutes, pour the previously boiled wheat noodles into the wok pan. Mix all ingredients, cover with a lid and remove from heat. At this stage, our chicken udon is almost ready.

Adding noodles to udon

For a more expressive taste, leave the udon covered for another 5 minutes. The final step is to decorate the udon with sesame seeds and safely serve.

Udon with chicken and vegetables photo

No one will remain indifferent to this dish.

In oriental cuisine, along with rice, Japanese wheat noodles called udon are very common. It is made from flour with the addition of water and salt. Udon has a neutral taste, so it is suitable for a wide variety of dishes - pasta, soups, broths, meat or vegetable side dishes. You will find ways to cook Japanese noodles in the recipes with photos below.

What is udon

The type of pasta depends on the flour used as a basis. Udon is thin and flat noodles. It is made from wheat flour. The energy value is 337 kcal per 100 g. It takes a little time to cook such noodles, which is why it has become popular. If you make it as a separate dish, you can simply sprinkle it with vegetable oil. Although udon is more often consumed with celery, tomatoes, peppers and other vegetables, fish, seafood and chicken, chicken, pork or beef. How to cook udon noodles? Very simple - just 7-8 minutes in boiling water is enough.

How to cook udon noodles

If you want to make tasty udon, then use other ingredients. It goes well with zucchini, seafood, mushrooms, carrots, tomatoes and any type of meat. On hot days, dishes can be served cold, and on frosty days, on the contrary, hot. There is an udon recipe for both cases. It is recommended to use an enamel saucepan to boil pasta.

Udon noodles with chicken and vegetables

• Cooking time: 40 minutes.
• Number of servings: 5 persons.
• Calorie content of the dish: 111 kcal.
• Cuisine: Japanese.

The simplest Japanese noodle recipe is udon with chicken and vegetables. This is a spicy and even exotic dish. Teriyaki sauce based on rice wine, soy and fish sauce adds spiciness to it. The dish turns out to be especially tasty when frying in a wok, i.e. deep Chinese frying pan with a convex bottom of small diameter. Although the usual one will be no worse.

Ingredients:

• fresh ginger – 1 tsp;
• sweet red and green peppers – 1 pc.;
• green onions – 4 pcs.;
• corn starch - 1 tsp;
• rice wine – 1 tbsp;
• sesame oil - a little for frying;
• garlic – 3 cloves;
• carrots – 2 pcs.;
• udon – 300 g;
• fish sauce – 1 tsp;
• Chinese cabbage – 250 g;
• light soy sauce – 2 tbsp. into the sauce and 2 tbsp. into the marinade;
• dark soy sauce – 2 tsp;
• chicken fillet – 700 g;
• sugar – 1 tsp.

Cooking method:

1. Wash the chicken, cut into cubes, marinate them in a mixture of light soy sauce and starch.
2. Wash the vegetables and chop them into smaller pieces.
3. Fry the chicken in oil until golden, then transfer it to a napkin.
4. Instead of meat, add garlic and ginger to the frying pan.
5. After 30 seconds, add all the vegetables to them. Cook over high heat for 304 minutes, stirring.
6. Move the vegetables to one side with a spatula, pour in the light and dark sauce, fish sauce, add sugar and rice wine.
7. Simmer for another minute, then add the chicken and stir.

Udon with seafood

• Number of servings: 5 persons.
• Calorie content of the dish: 259 kcal.
• Purpose: for lunch / dinner.
• Cuisine: Japanese.
• Difficulty of preparation: medium.

Udon noodles with seafood are a common dish in Japanese cuisine. The recipe here is simple, and the food is prepared very quickly. It is better to take king shrimps - they are larger and more beautiful. The regular ones won't look so good, but they'll do just fine. It’s easier to cook shrimp without any additives, but it’s much tastier with vegetables and a spicy sauce. In Japanese cuisine, this dish is more common than just noodles with shrimp.

Ingredients:

• peanut butter - 3 tbsp;
• bell pepper – 3 pcs.;
• piece of ginger – 1 pc. 1 cm long;
• sugar, salt - to taste;
• carrots – 1 pc.;
• green onions - to taste;
• garlic – 3 cloves;
• king prawns – 15 pcs.;
• soy sauce – 2 tbsp;
• udon – 200 g.

Cooking method:

1. First fry the chopped garlic and ginger in oil.
2. Next, add the peeled shrimp.
3. Boil noodles according to package instructions.
4. Add randomly chopped vegetables, season with soy sauce, sugar, and salt.
5. Simmer for 1 minute, add noodles.
6. Stir, simmer for a couple more minutes, sprinkle with green onions.

Udon with pork

• Cooking time: 30 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 85 kcal.
• Purpose: for lunch / dinner.
• Cuisine: Russian.
• Difficulty of preparation: medium.

Eastern cuisine practically does not use meat. This product is a substitute for seafood. If you want to prepare a dish more familiar to Russian cuisine, then udon noodles with pork are suitable for you. This is a classic combination of pasta and meat. This dish can already be found in some Chinese restaurants today. All due to the gradual mixing of cultures.

Ingredients:

• tomato – 1 pc.;
• butter - a piece for frying;
• pork – 200 g;
• udon – 320 g;
• onions – 0.5 pcs.

Cooking method:

1. Cut the tomatoes into cubes, finely chop the onion.
2. Rinse the meat from blood, chop into small slices.
3. Sauté the onion in hot oil until golden, then add the tomatoes.
4. After 3 minutes, add pork and fry for another quarter of an hour.
5. Boil the noodles, rinse under cold water, then add to the meat and vegetables.
6. Stir, simmer covered for 5 minutes.

Beef udon

• Cooking time: 25 minutes.
• Number of servings: 3 persons.
• Calorie content of the dish: 160 kcal.
• Purpose: for lunch / dinner.
• Cuisine: Chinese.
• Difficulty of preparation: medium.

Another recipe in the spirit of oriental cuisine is udon noodles with beef. For such a dish, it is better to take younger meat. The best option is tenderloin. It is easier to prepare and turns out very juicy and soft. In addition to meat and noodles, this recipe uses vegetables. You can prepare the dish with the addition of soy sauce, then it will turn out sweetish and moderately spicy. Although it will also be very tasty with vegetables.

Ingredients:

• peas – 50 g;
• udon – 150 g;
• spices, sesame seeds, pepper, salt - to taste;
• onion – 1 pc.;
• bell pepper – 2 pcs.;
• carrots – 1 pc.;
• beef – 200 g.

Cooking method:

1. Rinse the vegetables thoroughly and dry them on a paper towel.
2. Wash the meat too, cut into pieces.
3. Chop the vegetables randomly.
4. Heat the oil in a frying pan and fry the beef first.
5. Next add onions and carrots. Fry until soft, stirring constantly.
6. Next add peppers and peas. Season with spices, pepper, salt.
7. Boil noodles according to instructions. Then add frying to it.
8. Sprinkle with sesame seeds before serving on a plate.

How to cook udon at home

• Cooking time: 3 hours.
• Number of servings: 2 persons.
• Calorie content of the dish: 209 kcal.
• Purpose: for lunch / dinner.
• Cuisine: Japanese.
• Cooking difficulty: medium

Making udon noodles at home is no more difficult than other pasta products. Its composition is also very simple - salt, flour, water. What then is the highlight? It's all about the technology itself, how to cook udon noodles at home. The dough is kneaded a little and then left to rest. The result is that it becomes moderately elastic and at the same time remains tender. Only after this can you begin to form strips.

Ingredients:

• salt – 1 tsp;
• wheat flour – 200 g;
• starch - if required for working with dough;
• water – 90 ml.

Cooking method:

1. Dissolve salt in water at room temperature.
2. Next, add wheat flour, mix, forming a ball from the dough.
3. Knead it lightly, then put it in a sealed bag.
4. Let the dough rest for half an hour.
5. Next, place the bag on the floor, placing it on a towel.
6. Cover the top with a towel as well, then walk over the ball a couple of times, stepping gently, until it becomes flat.
7. Next, take out the dough. Shape it into a ball again, put it back into the bag, and knead it again with your feet.
8. Repeat the cycle again, leave for 2 hours.
9. Next, roll out the dough into a square about 3 mm thick and sprinkle with starch.
10. Wrap a third of the layer towards the center, repeat on the other side, turn the workpiece over with the seam down.
11. Using a sharp knife, cut the dough into strips 3-4 mm wide.
12. Sprinkle with starch again and stir, unraveling the noodles. Ready!

Video: udon noodles with shrimp

Udon with chicken - step-by-step photo recipe from the magazine "site"

Udon is a traditional Japanese dish, which is noodles made from wheat flour, made using a special technology. The dish can be served either hot or chilled, making it versatile for any occasion. Typically, udon is cooked in a generous amount of soy sauce, and the finished noodles are decorated with green onions. Seafood, mushrooms or chicken breast can be used as additional components.

To make chicken udon, you only need to purchase a minimum set of ingredients, and it takes little time to prepare. The shade of the noodles can be either light or dark. This recipe uses buckwheat noodles, so the finished dish will have a rich brown color. If desired, you can add mushrooms to the products used or replace chicken with them, or you can prepare udon with seafood. It all depends on personal taste preferences.

Ingredients:

• Buckwheat noodles – 100 g
• Chicken breast – 1 pc.
• Bell pepper – 1 pc.
• Cucumber – 1 pc.
• Soy sauce – 150 ml
• Chili pepper – 1 pc.
• Green onions
• Olive oil
• Sesame

Step-by-step recipe with photos

1. Wash the chicken breast with cold water and remove the skin. Using a knife, remove all the bones and then cut the fillet into small slices.

2. Pour soy sauce (about 50 ml) over the chicken and leave to marinate.

3. Place buckwheat noodles in a saucepan with water. It should cook for about 5 minutes after boiling.

4. At this time, remove all the seeds from the bell pepper and cut the pepper itself into slices. Place in a frying pan greased with olive oil.

6. Let's prepare the remaining ingredients. We wash a few green onions, dry them, and then chop them with a knife.

7. Cut the cucumber into strips.

8. Transfer the finished noodles to the chicken, pour in the remaining soy sauce, add chopped chili pepper. Mix everything well and then remove from heat.

Udon noodles are noodles that are very popular in Asian countries. There are quite a lot of recipes with her participation.

Cooking udon noodles

Many people wonder how to cook udon and is it possible at home? Of course, it is possible that if the technology is followed, the noodles will turn out like in Japan.

For a serving for two people you will need: 90 ml of water, 200 g of flour and 10 grams of salt. All dosages must be strictly observed, otherwise the correct dough will not turn out.

Cooking technology:

• dissolve salt in water;
• pour salted water into the flour;
• the ingredients are mixed to form a ball, there is no need to knead the dough, but knead it a little to get a homogeneous mass;
• Place the resulting dough in a bag, let the air escape and pack tightly;
• the dough is left for half an hour;
• You need to lay a cloth on the floor, you can use a towel, put the dough on it, cover it and knead it with your feet, lightly stepping on it several times;
• then take it out of the bag, make it round again and repeat the previous procedure 3 times;
• after that, put the dough back into the bag and set aside for three hours;
• after the time has passed, take the dough and roll it out on a board or table sprinkled with starch until a thickness of 3–4 mm is formed;
• cut into strips about 3 mm and sprinkle with starch;
• homemade udon is ready.

Chicken Udon Noodles Recipes

Udon with chicken and vegetables

• udon noodles – 150 g;
• chicken meat – 500 g;
• cucumbers, sweet peppers, onions, carrots - 100 g each;
• champignon mushrooms – 200 g;
• soy sauce – 10 ml;
• rice vinegar – 8 ml;
• sesame seeds – 40 g;
• green onions – 7 pcs;
• spices to taste.

Cook the noodles in salted boiling water for about 8 minutes. The chicken meat is cut into cubes, all vegetables and mushrooms are cut into strips, both types of onions are finely chopped. Then you need to fry the chicken in a wok pan for about 6 - 7 minutes and add vegetables, sauce, vinegar and add some salt. After 3 - 4 minutes, put the noodles into the frying pan and mix with the contents. Cook everything together for about 5 minutes and place it on a plate; finally, sprinkle the dish with sesame seeds. You can eat udon with chicken and vegetables.

Udon noodles with vegetables

You can cook udon yourself with vegetables without meat. To do this you will need:

• noodles – 200 g;
• one carrot;
• two onions;
• green beans – 200 g;
• soy sauce – 150 ml;
• vegetable oil – 75 ml;
• sweet and sour sauce – 6 tbsp;
• salt.

Note: You can add whatever vegetables the cook prefers.

The noodles are boiled in lightly salted water. Vegetables are cut: onions into quarter rings, carrots into strips. Vegetable oil is poured into a frying pan, heated well and carrots and onions are fried there for 4-5 minutes. Beans, two types of sauce and after 3 minutes noodles are sent there. Everything is mixed, salted and cooked for 3 minutes. Udon noodles with vegetables are ready for a treat.

Udon with chicken teriyaki

You will need:

• udon noodles – 250 g;
• chicken fillet – 500 mg;
• canned corn – 50 g;
• small carrots;
• g sesame;
• green onions – 30 g;
• teriyaki sauce – 150 ml;
• soy sauce – 50 ml.

Fry the chopped chicken fillet over high heat until a crust appears. Then reduce the heat, add 50 ml of teriyaki sauce, stir and fry for 3-4 minutes.

Cut the carrots into strips and add 100 ml of teriyaki sauce to the chicken and fry over moderate heat.

At this time, prepare water for the noodles, boil and add salt. Throw noodles into boiling water and cook for 5 minutes. After cooking, transfer to a frying pan and add chopped onion, corn, and soy sauce, mix everything, cook for 5 minutes. Place the finished udon noodles with teriyaki chicken on a plate and sprinkle with sesame seeds.

Chicken udon recipe with sauce

You will need:

• noodles – 200 g;
• chicken 300 g;
• leek – 75 g;
• butter and cream 50 g each;
• one processed cheese;
• one medium carrot.

Cut the chicken into slices and fry until a crust forms.

Cut vegetables - onions - into rings, carrots - into strips. Heat a saucepan, place oil and vegetables in it, fry for 5 minutes. Throw in the cream and chopped cheese, cook until the cheese melts, stirring all the time.

Boil the noodles in boiling water for 5 minutes. Then place the cooked udon and chicken in a saucepan, mix everything, cover with a lid, turn off the heat and leave for 10 minutes. You can eat.

Udon with rice and chicken

In importance, in Asian countries, udon noodles are equal to rice. They are not prepared as one dish, but you can serve udon and rice with chicken and vegetables in one large plate on different parts and eat.